Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: anabolichalo on November 02, 2013, 12:33:40 PM
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these skinnyfat morons who do nothing but squats, deads, military press and odd attempts at pendlay rows
they seem to take up the squat rack for up to 90minutes straight, working out with their buddy taking long long breaks in between their "heavy" sets
makes me cringe
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Do they manage to lift impressive weights at least?
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Do they manage to lift impressive weights at least?
maybe one they the will
as for now they are military pressing 40kg for a few shitty reps
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maybe one they the will
as for now they are military pressing 40kg for a few shitty reps
He should rewrite the program, replacing strict military press w close-grip bench press or maybe push-press. Newbs handling 95lbs on the military press isn't going to build much muscle, at least compared to the 135lbs they could use on the close-grip bench press
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He should rewrite the program, replacing strict military press w close-grip bench press or maybe push-press. Newbs handling 95lbs on the military press isn't going to build much muscle, at least compared to the 135lbs they could use on the close-grip bench press
they should at least do seated presses with back support
they are standing their wobbling their spine for a few shitty reps
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Doing them standing builds "functional","total-body" "strength"
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these skinnyfat morons who do nothing but squats, deads, military press and odd attempts at pendlay rows
they seem to take up the squat rack for up to 90minutes straight, working out with their buddy taking long long breaks in between their "heavy" sets
makes me cringe
i took a shit today and while i was making my "pyramid" i imagined your face down there in the toilet with mouth open
no homo ofc
have a nice day
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That's the "squat" rack part....go do ur smith squats and fag curls elsewhere
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That's the "squat" rack part....go do ur smith squats and fag curls elsewhere
why?
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Its a squat rack....u can do curls anywhere. I think people who train heavier you for some reason bother you. If they bother you so much work to out squat or dead them. Regardless if their doing deep knee bends or bouncing their ass off the ground, its not making ur legs bigger, stronger or more cut so why do u care?
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absoulutly terrible
do they not know you are trying to build 18" legs ?
have you seen dude's wheels? They look good.
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Doing them standing builds "functional","total-body" "strength"
That's how men train, as opposed to middle aged pussies who only go to the gym first thing on Saturday/Sunday morning due to demands placed on them by their girlfriends and then rely on massive amounts of drugs to do the rest.
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have you seen dude's wheels? They look good.
lol it's irrelevant
arms are all that truly matters
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i stick with street curls and crimp pushovers
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I find standing military is much harder and recruits different muscles than seated. I tend to do both, rotating weekly. Seated isolate s my delts more. But standing is much more taxing and difficult.
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I find standing military is much harder and recruits different muscles than seated. I tend to do both, rotating weekly. Seated isolate s my delts more. But standing is much more taxing and difficult.
doing them standing on a bosu ball is more difficult still
i therefore highly recommend it
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doing them standing on a bosu ball is more difficult still
i therefore highly recommend it
got those 18" guns yet?
No?
then why are you back posting?
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these skinnyfat morons who do nothing but squats, deads, military press and odd attempts at pendlay rows
they seem to take up the squat rack for up to 90minutes straight, working out with their buddy taking long long breaks in between their "heavy" sets
makes me cringe
it's all about looks with you isn't it?
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it's all about looks with you isn't it?
Unless you're an athlete active in some sport, what else would you train for?
Even trying to get stronger all the time will just leave your body wrecked... using moderate weights, diet, and reasonable doses of steroids to get your goal physique is the only smart choice
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Unless you're an athlete active in some sport, what else would you train for?
Even trying to get stronger all the time will just leave your body wrecked... using moderate weights, diet, and reasonable doses of steroids to get your goal physique is the only smart choice
true story
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these skinnyfat morons who do nothing but squats, deads, military press and odd attempts at pendlay rows
they seem to take up the squat rack for up to 90minutes straight, working out with their buddy taking long long breaks in between their "heavy" sets
makes me cringe
You don't even lift. You don't even exist.
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You don't even lift. You don't even exist.
you are dreaming right now
getbig isnt real it doesnt even exist
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sounds more honest that way
???
Owned....I guess? Lol
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you are dreaming right now
getbig isnt real it doesnt even exist
You've been warned about these threads. You and the asshole shizzo are going out.
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You've been warned about these threads. You and the asshole shizzo are going out.
what is your point?
should i tremble in fear
getbig is not the end of life, fool
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what is your point?
should i tremble in fear
getbig is not the end of life, fool
You should just go away.
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You should just go away.
i want to fuck beyonce, let's see who gets lucky first
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i want to fuck beyonce, let's see who gets lucky first
You're too stupid to last here.
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Unless you're an athlete active in some sport, what else would you train for?
Even trying to get stronger all the time will just leave your body wrecked... using moderate weights, diet, and reasonable doses of steroids to get your goal physique is the only smart choice
[/quot
What sport is there that requires you to use reasonable doses of steroids to get your "goal" physique?
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Bodybuilding, lol What else? No other sport really requires juicing like bbing
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Bodybuilding, lol What else? No other sport really requires juicing like bbing
powerlifting and strongman disagree.
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Unless you're an athlete active in some sport, what else would you train for?
Even trying to get stronger all the time will just leave your body wrecked... using moderate weights, diet, and reasonable doses of steroids to get your goal physique is the only smart choice
This. I'm not getting paid to tackle people anytime soon Coach, and anybody else can argue the point....but every single guy I know that's in his mid 40s and 50s that was a powerlifter..pushed heavy weights all the time....is all fucked up. I hear it every day...Old gym dogs telling their tale of woe.. bad discs, torn bicep, knees are fucked....and I'm like "gee that's too bad, That's why I don't squat or deadlift under 10 reps..ever"
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Bodybuilding, lol What else? No other sport really requires juicing like bbing
I knew that was coming. Bodybuilding isn't a sport and bodybuilders aren't athletes. You're new at this aren't you?
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i took a shit today and while i was making my "pyramid" i imagined your face down there in the toilet with mouth open
no homo ofc
have a nice day
:D
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This. I'm not getting paid to tackle people anytime soon Coach, and anybody else can argue the point....but every single guy I know that's in his mid 40s and 50s that was a powerlifter..pushed heavy weights all the time....is all fucked up. I hear it every day...Old gym dogs telling their tale of woe.. bad discs, torn bicep, knees are fucked....and I'm like "gee that's too bad, That's why I don't squat or deadlift under 10 reps..ever"
the only powerlifters that stay relatively injury free are the natural ones that never amount to shit so go figure
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I knew that was coming. Bodybuilding isn't a sport and bodybuilders aren't athletes. You're new at this aren't you?
For someone w a typo in his avatar, I wouldn't expect you to quibble over semantics :D
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powerlifting and strongman disagree.
You can do those naturally, to some degree of success....juicing helps a lot, of course.
But natural bodybuilding is really just a contest of conditioning
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You can do those naturally, to some degree of success....juicing helps a lot, of course.
But natural bodybuilding is really just a contest of conditioning
no you cant
unless you call a 400lbs bench at 350lbs bw a success
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no you cant
unless you call a 400lbs bench at 350lbs bw a success
Fortress is an overgrown man-child, but he is strong. He's done 600-700 squats if I'm not mistaken
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I just bought mark rippetoes barbell training book last night. Compound movements are best for strength and real size.
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lol it's irrelevant
arms are all that truly matters
Truth. Ronald would be proud. Big arms make all other body parts bigger.
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I knew that was coming. Bodybuilding isn't a sport and bodybuilders aren't athletes. You're new at this aren't you?
I disagree
ath·lete
[ath-leet] Show IPA
noun
a person trained or gifted in exercises or contests involving physical agility, stamina, or strength; a participant in a sport, exercise, or game requiring physical skill.
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I just bought mark rippetoes barbell training book last night. Compound movements are best for strength and real size.
as opposed to fake size right ::)
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as opposed to fake size right ::)
Yes fake size = bloat from insulin and oily synthol body parts ::)
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I disagree
ath·lete
[ath-leet] Show IPA
noun
a person trained or gifted in exercises or contests involving physical agility, stamina, or strength; a participant in a sport, exercise, or game requiring physical skill.
You just proved my point...thanks. Walking on stage is not agility, it's not a game, definitely not a sport.
Stamina?......
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You just proved my point...thanks. Walking on stage is not agility, it's not a game, definitely not a sport.
Stamina?......
I was referring specifically to the exercise involved. Weight training is athletic.
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Wanna put my pea-shooter firmly between the teats of that dyke next to Big Ron.
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You just proved my point...thanks. Walking on stage is not agility, it's not a game, definitely not a sport.
Stamina?......
A person trained or gifted in exercises...involving physical agility, stamina, or strength
Dumbass. Tell us more about pausing squats in powerlifting meets, "coach"
You must be new at this
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I was referring specifically to the exercise involved. Weight training is athletic.
No, anyone can be taught to weight train. It doesn't make them athletic.
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The ''natural''(LOL) ::) ones that blare metal and hate women..??..and never got past a mental age of 14??..and claim competitive ''natural'' bodybuilding stats
that rival(inch for inch and pound for pound) a prime Arnold??!!
no actual natural ones who can bench 315 for 1-5 reps after 12 years of training while fat and bloated
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A person trained or gifted in exercises...involving physical agility, stamina, or strength
Dumbass. Tell us more about pausing squats in powerlifting meets, "coach"
You must be new at this
You must be Basils off shoot. There is no other explanation.
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You're too stupid to last here.
Alright, who's gimmick here? ;D It is a good point though.
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You can do those naturally, to some degree of success....juicing helps a lot, of course.
But natural bodybuilding is really just a contest of conditioning
I knew one guy that was a good powerlifter. Real good. Around the time of meets he would be so on edge from all the shit he was taking.
Remember one time he came up to the front desk just bleeding like a mother out the nose because they were doing heavy squats in preparation for a meet.
Asked for paper towels. lol
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Bodybuilding, lol What else? No other sport really requires juicing like bbing
my biggest customers are cyclists. guys who don't even know what the product does or what it is or how much to take, all they know is that another guy is using it and is sprinting harder than they are on hill climbs, so they gotta have it as well.
guys who take amounts close to mine (albeit of different drugs), plus gh, igf1, epo, multiple stimulants, ect... not much protein, not much fats, but a ton of carbs and put in 150-250 training miles per week are are still 160lbs tops.
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my biggest customers are cyclists. guys who don't even know what the product does or what it is or how much to take, all they know is that another guy is using it and is sprinting harder than they are on hill climbs, so they gotta have it as well.
guys who take amounts close to mine (albeit of different drugs), plus gh, igf1, epo, multiple stimulants, ect... not much protein, not much fats, but a ton of carbs and put in 150-250 training miles per week are are still 160lbs tops.
Cyclists are crazy in that way.
And it is so expensive to buy good bike parts.
Got into it for a couple years, bike parts all over the apartment. Rode about 40 miles a day 4-5 times a week and all that shit.
You are right though about the carbs for sure. I remember one day I rode so hard that I barely made to a gas station to buy a bunch of candy and Mt Dew.
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You must be Basils off shoot. There is no other explanation.
Translation: "I'm at a loss for a rebuttal"
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LOL @ Ronnie huffing on the O2
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I was referring specifically to the exercise involved. Weight training is athletic.
Training on a machine is not athletic. Although I'm sure Basil might have a different opinion him being the athlete he is.
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my biggest customers are cyclists. guys who don't even know what the product does or what it is or how much to take, all they know is that another guy is using it and is sprinting harder than they are on hill climbs, so they gotta have it as well.
guys who take amounts close to mine (albeit of different drugs), plus gh, igf1, epo, multiple stimulants, ect... not much protein, not much fats, but a ton of carbs and put in 150-250 training miles per week are are still 160lbs tops.
What steroids are they doing? From reading around, (and there's bodybuilding related forums with subsections for competitive cyclists) they can't even take an average of 100mg of steroids per week. None take anywhere close to bodybuilding dosages, not even equal to something a scared 17 year old would do for a first cycle. It's mostly about keeping androgens normal despite extreme training, where in a natural state they would be hypogonadal. And just like in track and field GH dosages are ridiculously low by bb standards.
A cyclist does NOT want to get pumped at all. Muscle tightness which steroids give is very detrimental.
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A person trained or gifted in exercises...involving physical agility, stamina, or strength
Dumbass. Tell us more about pausing squats in powerlifting meets, "coach"
You must be new at this
I like coach but lol@ pause squats. Its so funny. ;D
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i took a shit today and while i was making my "pyramid" i imagined your face down there in the toilet with mouth open
no homo ofc
have a nice day
ok richie incognito, your in time out.
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Training on a machine is not athletic. Although I'm sure Basil might have a different opinion him being the athlete he is.
Coach,
I said nothing about machines. I'm talking about free weight training. I've never met any bodybuilders that rely solely on machines. I agree that the pageant part of bodybuilding is not athletic, but the weight training and cardio vascular training leading up to a show is. Technically though, Kai Green's gay headstand/ass spread combo could be considered athletic.
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What steroids are they doing? From reading around, (and there's bodybuilding related forums with subsections for competitive cyclists) they can't even take an average of 100mg of steroids per week. None take anywhere close to bodybuilding dosages, not even equal to something a scared 17 year old would do for a first cycle. It's mostly about keeping androgens normal despite extreme training, where in a natural state they would be hypogonadal. And just like in track and field GH dosages are ridiculously low by bb standards.
A cyclist does NOT want to get pumped at all. Muscle tightness which steroids give is very detrimental.
they buy test, methyltest, deca, eq, tren, var, and anadrol mostly... always wanting primo, but I don't usually have it in inj, only oral.... in addition to epo, gh, t3, t4, clen, albuterol, ephedrine, modifinal, Adderall, and Humalog, no humulin R (or l/n/u/ect...). upwards of 3g/wk total... ususally a gram of test or more, plus other stuff in the 500 range.
the 'semi-pro' guys aren't tested.
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they buy test, methyltest, deca, eq, tren, var, and anadrol mostly... always wanting primo, but I don't usually have it in inj, only oral.... in addition to epo, gh, t3, t4, clen, albuterol, ephedrine, modifinal, Adderall, and Humalog, no humulin R (or l/n/u/ect...). upwards of 3g/wk total... ususally a gram of test or more, plus other stuff in the 500 range.
the 'semi-pro' guys aren't tested.
3g a week??!?? :o 1g test?? Ummmm these numbers are highly dubious, I hope you can see why. Maybe they're selling to their cyclist buddies?
Also, how does oral primo compare to injectable? Why doesn't anyone use/carry this anymore?
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they buy test, methyltest, deca, eq, tren, var, and anadrol mostly... always wanting primo, but I don't usually have it in inj, only oral.... in addition to epo, gh, t3, t4, clen, albuterol, ephedrine, modifinal, Adderall, and Humalog, no humulin R (or l/n/u/ect...). upwards of 3g/wk total... ususally a gram of test or more, plus other stuff in the 500 range.
the 'semi-pro' guys aren't tested.
they are called cyclists for a reason 8)
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3g a week??!?? :o 1g test?? Ummmm these numbers are highly dubious, I hope you can see why. Maybe they're selling to their cyclist buddies?
Also, how does oral primo compare to injectable? Why doesn't anyone use/carry this anymore?
You need to use a lot to get any kind of effect and even then it is minimal. Plus side is that it is not methylated. Just use the injectable. I do not agree that primo is useless overall though. If you use enough it is not a bad drug considering the minimale sides. Although, you can use test and anti e and get a similar result for much less money. Primo is a sophisticated drug that is very expensive. If I had anabolichalo type of money I would run grams of it but alas I am a poor blue collar bloke. Test and dbol for me for the time being.
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Coach,
I said nothing about machines. I'm talking about free weight training. I've never met any bodybuilders that rely solely on machines. I agree that the pageant part of bodybuilding is not athletic, but the weight training and cardio vascular training leading up to a show is. Technically though, Kai Green's gay headstand/ass spread combo could be considered athletic.
LMAO, hahaha, you have me on that one. LOL
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If your ever considering suicide and need a push YouTube mark r interviewing someone (anyone) you'll find the nearest bridge and jump. Fact!
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you are dreaming right now
getbig isnt real it doesnt even exist
We're all figments of The God/Johnny Falcons imagination!
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Doing them standing builds "functional","total-body" "strength"
Yes, strength tends to "increase" when you jumpstart shoulder presses, turning the movement into olympic weight lifting.
NN