Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on February 04, 2014, 03:51:20 AM
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https://www.youtube.com/watch?v=leNfLRQA_nA (https://www.youtube.com/watch?v=leNfLRQA_nA)
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i thought all the top russian bodybuilders and officials have been advicing him to cut down until shredded to pieces and only then will it be evident what needs to be done
he still doing the mass game like before but expecting different result?
did he get a good manager? they also recommended this high and low
seems like a slow learner to be honest
other than that....... LOOKS LIKE A BEAST FREAKISHLY STRONG
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i thought all the top russian bodybuilders and officials have been advicing him to cut down until shredded to pieces and only then will it be evident what needs to be done
he still doing the mass game like before but expecting different result?
did he get a good manager? they also recommended this high and low
seems like a slow learner to be honest
other than that....... LOOKS LIKE A BEAST FREAKISHLY STRONG
He's freakishly hard headed. He will waste his 20s away trying to "live the dream".
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He's freakishly hard headed. He will waste his 20s away trying to "live the dream".
a hard head makes for a soft physique ;D
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Freakishly strong, but ROM much?
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very shitty calves
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Too late, was it a controversial vid?
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Too late, was it a controversial vid?
https://www.youtube.com/watch?v=leNfLRQA_nA (https://www.youtube.com/watch?v=leNfLRQA_nA)
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Thank you Muscle chief.
Ronnie or Dorian needs to teach him how to train back.
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Thank you Muscle chief.
Ronnie or Dorian needs to teach him how to train back.
Kai needs to teach him how to fuck a grapefriot
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Kai needs to teach him how to fuck a grapefriot
Someone needs to teach you.. oh, never mind ::)
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Freakishly strong, but ROM much?
Where have I heard that before...
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i thought all the top russian bodybuilders and officials have been advicing him to cut down until shredded to pieces and only then will it be evident what needs to be done
he still doing the mass game like before but expecting different result?
did he get a good manager? they also recommended this high and low
seems like a slow learner to be honest
other than that....... LOOKS LIKE A BEAST FREAKISHLY STRONG
Anita, but you where flaying & working out with Alex ;D don't you remember ::)
Tell me which airline fly's directly from Havana to St.Petersburg ???, perhaps Sabina :P
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looked like knockoff Hammer Strength machines from china. lol.
the full range of motion stuff is nonsense. use enough ROM to stimulate growth. extend too far on pressing and the triceps take stress off pecs.
FLEX magazine ruined the potential of a lot of kids over the years after reading "you must use a full ROM with slow, controlled reps... blah blah blah"
until you see an actual pro (or other 'big guy') train in person, and you think "hey, he's doing it all wrong!".. then if you have an IQ more than your age you realize, "wait... I've been taught all wrong!"
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Does he still live in that closet with his girlfriend in that one bedroom apartment with 10 other people ???
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looked like knockoff Hammer Strength machines from china. lol.
the full range of motion stuff is nonsense. use enough ROM to stimulate growth. extend too far on pressing and the triceps take stress off pecs.
FLEX magazine ruined the potential of a lot of kids over the years after reading "you must use a full ROM with slow, controlled reps... blah blah blah"
until you see an actual pro (or other 'big guy') train in person, and you think "hey, he's doing it all wrong!".. then if you have an IQ more than your age you realize, "wait... I've been taught all wrong!"
studying the pros made me realize there is no right there is no wrong
see kai greene form VS branch warren form
they both top pros (or were at one point)
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looked like knockoff Hammer Strength machines from china. lol.
the full range of motion stuff is nonsense. use enough ROM to stimulate growth. extend too far on pressing and the triceps take stress off pecs.
FLEX magazine ruined the potential of a lot of kids over the years after reading "you must use a full ROM with slow, controlled reps... blah blah blah"
until you see an actual pro (or other 'big guy') train in person, and you think "hey, he's doing it all wrong!".. then if you have an IQ more than your age you realize, "wait... I've been taught all wrong!"
QFT! Once you have been training for a while you should be able to figure out what works for you!!
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If he dies he dies