Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The Abdominal Snoman on June 06, 2014, 08:45:08 PM
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(http://oi60.tinypic.com/a1lqth.jpg)
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hahahahahha
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I saw a video where Phil did 50 pullups without stopping. Easy stuff.
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One of the two weighs over a hundred pounds more than the other one.
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I saw a video where Phil did 50 pullups without stopping. Easy stuff.
And? He's still a purse carrying pussy of a manlet who couldn't weight more than 150 clean until he reaches that age at which he comes down with Wilford Brimley Syndrome. He's already on every drug known to pharmacist.
Phil sucks. Maybe that's how he "wins". Doubtless he's reading these threads. He's like Winnie the Pooh, a tubby little cubby all stuffed with fluff. Phil the Pooh.
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And? He's still a purse carrying pussy of a manlet who couldn't weight more than 150 clean until he reaches that age at which he comes down with Wilford Brimley Syndrome. He's already on every drug known to pharmacist.
Phil sucks. Maybe that's how he "wins". Doubtless he's reading these threads. He's like Winnie the Pooh, a tubby little cubby all stuffed with fluff. Phil the Pooh.
Timeout soon.
You can disrespect the Heath on getbig.
Refer to AnabolicHalo.
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Timeout soon.
You can disrespect the Heath on getbig.
Refer to AnabolicHalo.
Respect is given to whom it is due. Phil the Pooh gets none.
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Phil the Pooh. I like this.
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Phil the Pooh. I like this.
lolololololololol. Love it.
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great athlete
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Timeout soon.
You can disrespect the Heath on getbig.
Refer to AnabolicHalo.
Fuck Phil Heath he sucks and is the worst mr Olympia ever. Worse than Franco, Cutler and Jackson.
Might be a nice guy but I could find 100 gym rats more deserving than that bloody fake muscle "athlete". Maybe he should train naturally for a few years to develop a base then megadose the gh and slin.
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fuck I used to be able to do at least 15 pullups(overhand) after I did some cycling I got too big and I could probably not do more then 5 clean.I don;t think pull-ups are that important. The asited pull-up machine works just as well if not better because it limits any jerking of the wrists.
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Nasser is still the king of pullups. Only IFBB-pro easily pulling 12-15 clean, weighted reps.
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Nasser is still the king of pullups. Only IFBB-pro easily pulling 12-15 clean, weighted reps.
More madness,
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Fuck Phil Heath he sucks and is the worst mr Olympia ever. Worse than Franco, Cutler and Jackson.
Might be a nice guy but I could find 100 gym rats more deserving than that bloody fake muscle "athlete". Maybe he should train naturally for a few years to develop a base then megadose the gh and slin.
You're a fucking idiot.....
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You're a fucking idiot.....
Why do you call someone, who's dead right an idiot?
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:)
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More madness,
Holy shit! Look at all that oil!
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More madness,
I don't know what's more irritating, the idiot that couldn't figure out how to hand him the weight right, the two man shoulder press, or that same idiot wiping him down afterwards. :-X :-X :-X
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Disgrace... I just love the excuse oh he weighs 280
Well he's carrying 280 with if muscle use it.. You should still be able to handle your body weight no matter what you weigh.. If you're a bodybuilder or lifter
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Holy shit! Look at all that oil!
That's sports paraphernalia.
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I don't know what's more irritating, the idiot that couldn't figure out how to hand him the weight right, the two man shoulder press, or that same idiot wiping him down afterwards. :-X :-X :-X
I guess they all have a fair share of idiocy; it connected them...
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What the literal fuck ??? All those drugs & cant even muster a single legit full hang pullup......
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How is he that physically weak when he's on every anabolic known to man?
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So what, 'functional' muscles are for fagggs.
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Pathetic Pullups Of Peace
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So what, 'functional' muscles are for fagggs.
RS speaketh what all real getbiggers feel inside.
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Disgrace... I just love the excuse oh he weighs 280
Well he's carrying 280 with if muscle use it.. You should still be able to handle your body weight no matter what you weigh.. If you're a bodybuilder or lifter
This. I weigh close to his weight, have half his muscle mass, and can still do ten solid reps.
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[ Invalid YouTube link ]
I`m 1,000 % certain that this particular workout added at least one inch to Nassers delts. :D
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the time is now to "stud"y electricity folks
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the time is now to "stud"y electricity folks
No shit, if I could do it all over again, I would not go to college and would go through the process to be a master electrician. Love that shit.
Now I am trying to teach myself welding.
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Pathetic Pullups Of Peace
I bet if you hung a piece of bacon up there he could do at least one. ;D
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HE HAS 4 SANDOWS!!!!
/thread
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lol
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Jay cutler is a fucking embarrassment all those years of steroids and he cant even pull up his own bodyweight, now you have a natural guy doing pullups with his bodyweight plus 110 pounds.
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HE HAS 4 SANDOWS!!!!
/thread
You mean 'he has the right friends'
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Fuck Phil Heath he sucks and is the worst mr Olympia ever. Worse than Franco, Cutler and Jackson.
Might be a nice guy but I could find 100 gym rats more deserving than that bloody fake muscle "athlete". Maybe he should train naturally for a few years to develop a base then megadose the gh and slin.
Heath is bad....but not worse than Dickerson was.
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why even bother with how much u press, pull, squat ... i only care how i look and don't care anymore about the poundages
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=538485.0;attach=567333;image) :)
Holy shit that is a FANTASTIC .gif!
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(http://www.evtoys.com/media/catalog/product/cache/1/image/9df78eab33525d08d6e5fb8d27136e95/e/v/evb01s1152-1.jpg)
Phil "The Pooh" Heath, off-season.
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I'm a little under 220lbs, and I still struggle with being able to do more than 7 full range pullups, even though I'm very strong on pulldowns, rows, etc. The strongest I ever got on pullups was when I did about a month and a half of super-slow (10 seconds positive, 10 seconds negative) chins on the assisted chin machine. After that my regular non assisted pullup reps went up about 50%.
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Jay cutler is a fucking embarrassment all those years of steroids and he cant even pull up his own bodyweight, now you have a natural guy doing pullups with his bodyweight plus 110 pounds.
He is doing a chin up---supinate grip (underhand), which is easier to do than pronated (overhand) grip.
Nonetheless impressive.
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I've seen Kai train before in person and he can do legit bar-to-chest pullups of 15-20 reps easily. Dude is very weird with his training routine
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(http://www.quickmeme.com/img/41/41f51ea39e83fd4bee79cf629eb1951d1b89a35a1604df4da5452b5835e13036.jpg)
[ Invalid YouTube link ]
I`m 1,000 % certain that this particular workout added at least one inch to Nassers delts. :D
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and not a single pull up was done that day...
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why even bother with how much u press, pull, squat ... i only care how i look and don't care anymore about the poundages
X2. Anyone who can do several quality pull ups doesn't have much mass, fat or muscle.
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(http://oi60.tinypic.com/a1lqth.jpg)
lol what an embarressement :o functional muscles of peace
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More madness,
heheh nasser was such a mess with all that oil , looks so ridiculous 8)
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HE HAS 4 SANDOWS!!!!
/thread
The thread isn't about how many sandow he has.
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I'm a little under 220lbs, and I still struggle with being able to do more than 7 full range pullups, even though I'm very strong on pulldowns, rows, etc. The strongest I ever got on pullups was when I did about a month and a half of super-slow (10 seconds positive, 10 seconds negative) chins on the assisted chin machine. After that my regular non assisted pullup reps went up about 50%.
I'm 220 and I bang out 20 just like I could when I was 180
This excuse about being heavy
Well jay is carrying 20lb more muscle on his back he should be able to bang out reps just like anyone else ... Disgrace
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I'm 220 and I bang out 20 just like I could when I was 180
This excuse about being heavy
Well jay is carrying 20lb more muscle on his back he should be able to bang out reps just like anyone else ... Disgrace
or we could remember that he a bodybuilder and not a powerlifer, pullup artist, crossfucker, guy who runs tough mudder, etc.
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or we could remember that he a bodybuilder and not a powerlifer, pullup artist, crossfucker, guy who runs tough mudder, etc.
So a failure then?
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So a failure then?
four time olympia?
wealthy?
household name?
synonymous with refrigerators?
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When was the video taken? If it was taken at the very end of a long back workout than it would help explain things.
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four time olympia?
wealthy?
household name?
synonymous with refrigerators?
(http://i2.cdn.turner.com/money/2010/06/15/news/newsmakers/Warren_Buffett_Pledge_Letter.fortune/warren_buffett.top.jpg)
He can buy Jay Cutler with his pocket money. Does not change the fact that he is fat.
Same as the fact that Jay Cutler is (was) a schmoe favourite has nothing to do with the fact that he is a fucking cripple.
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or we could remember that he a bodybuilder and not a powerlifer, pullup artist, crossfucker, guy who runs tough mudder, etc.
And then we can remember that Joel Stubbs is 6'3 280+ and as wide as 787 and bang out full rep pull-ups. And some would even say his back rivals Ronnie Coleman's.
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Weight and strength are relative if a 180lb muscular guy can do 10 pullups then a muscular person weighing 220lbs should be able to and so on
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Weight and strength are relative if a 180lb muscular guy can do 10 pullups then a muscular person weighing 220lbs should be able to and so on
It doesn't work that way, a few exceptions excluded, since the strength-muscle mass correlation isn't 1.
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Weight and strength are relative if a 180lb muscular guy can do 10 pullups then a muscular person weighing 220lbs should be able to and so on
Agree 100%
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Well, they don't weigh 220 but 260 - 280. I'm sure those extra 60 pounds make a difference.
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Nazzor the great getting a lot of hate from the crowd for his powerfully overloaded dumbbell statics(TM).
Isotonics are proven by science... not even the great ones death can quell the pumpkins hunger for defamation.
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Well, they don't weigh 220 but 260 - 280. I'm sure those extra 60 pounds make a difference.
they carry an extra 30 lb in on their back.. What is it for then?? No excuse watching that vid is embarassing
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And then we can remember that Joel Stubbs is 6'3 280+ and as wide as 787 and bang out full rep pull-ups. And some would even say his back rivals Ronnie Coleman's.
They should compare sandows.
oops.
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They should compare sandows.
oops.
Or bank accounts, oops. Or physiques now, oops
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Or bank accounts, oops. Or physiques now, oops
or legs ever. The bank account argument is anyone's guess (and none of anyone's business). Im neither one of their accountants.
Stan Efferding has a big bank account, it just doesnt translate well onto the bbing stage.
I personally think stubbs looked like shit on stage, gross midsection and practical joke quads.
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or legs ever. The bank account argument is anyone's guess (and none of anyone's business). Im neither one of their accountants.
Stan Efferding has a big bank account, it just doesnt translate well onto the bbing stage.
I personally think stubbs looked like shit on stage, gross midsection and practical joke quads.
i was actually going to say legs. But, thought to be sarcastic.
If anything, we (bbing aficionados) complain about how quads are too big, so wouldn't Joel Stubbs meet the criteria with his downsized legs. Or is it that his upper body and lower body don't match up.
But, we cannot negate the fact that his back is better than 4X Mr. O Jay Cutler,,and it rivals Ronnie's and Dorian's in terms of width, thickness and detail. It's like the back Dillett should have had.
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i was actually going to say legs. But, thought to be sarcastic.
If anything, we (bbing aficionados) complain about how quads are too big, so wouldn't Joel Stubbs meet the criteria with his downsized legs. Or is it that his upper body and lower body don't match up.
But, we cannot negate the fact that his back is better than 4X Mr. O Jay Cutler,,and it rivals Ronnie's and Dorian's in terms of width, thickness and detail. It's like the back Dillett should have had.
I like the oversized quads. I think rami is the best thing going right now.
If dillet had stubs back and could move on stage in ways that didnt resemble a robot on heroin he would of been the best ever.
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Brock Lesnar at a weight of about 265-280
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Nasser is still the king of pullups. Only IFBB-pro easily pulling 12-15 clean, weighted reps.
hahahaha I was not expecting what I saw out of this Nasser video....what are these pros thinking? It's embarrassing. Yes, Cutler is Mr. Olympia but at least have the pride to be able to do a few unassisted pull ups no matter what part of the workout you are in...otherwise be open to ridicule. You are Mr. Olympia. If the average male can do 3 pull ups Mr. Olympia should be able to as well.
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hahahaha I was not expecting what I saw out of this Nasser video....what are these pros thinking? It's embarrassing. Yes, Cutler is Mr. Olympia but at least have the pride to be able to do a few unassisted pull ups no matter what part of the workout you are in...otherwise be open to ridicule. You are Mr. Olympia. If the average male can do 3 pull ups Mr. Olympia should be able to as well.
I doubt the untrained average male can do a single pull up, let alone three. :D
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The average guy should be able to do at least 5 undergrip chins. A good friend of mine is a runner and talks always about big guys having no cardio Fitness. He does for example BB Bench press with an empty Bar for 50 reps because he does not want too much muscle ??? I said save your Money just do push ups ;) anyway one day he was at my place and i said do some chins, he never did 1. he weighs about 70 Kilos tops. weak as fuck...
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The average guy should be able to do at least 5 undergrip chins. A good friend of mine is a runner and talks always about big guys having no cardio Fitness. He does for example BB Bench press with an empty Bar for 50 reps because he does not want too much muscle ??? I said save your Money just do push ups ;) anyway one day he was at my place and i said do some chins, he never did 1. he weighs about 70 Kilos tops. weak as fuck...
Here's the average guy... and they're proud of it!
(http://www.daddyfiles.com/wp-content/uploads/2012/02/Fat_guys.jpg)
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Fuck sake...put a lot of Money in them Bellies... ;D
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I doubt the untrained average male can do a single pull up, let alone three. :D
I could do pull-ups as a kid... 7 yrs old ... Just from being an active kid playing foot ball running about climbing trees and walls... So...
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I could do pull-ups as a kid... 7 yrs old ... Just from being an active kid playing foot ball running about climbing trees and walls... So...
The average kid is far more physically active than the average adult.
The average adult spends his time sitting at a desk from 9-5, drinking beer and driving everywhere.
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The point is, a 4xMr. Olympia should be able to do a few pull ups.
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The point is, a 4xMr. Olympia should be able to do a few pull ups.
True but to be fair they are heavy guys. The massive Body weight Overall is more than Arms alone can lift. You know what i mean. Biceps are small and you do Need them to chin. Lats alone will not pull you up does not matter how much you concentrate and Zero in on them.
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True but to be fair they are heavy guys. The massive Body weight Overall is more than Arms alone can lift. You know what i mean. Biceps are small and you do Need them to chin. Lats alone will not pull you up does not matter how much you concentrate and Zero in on them.
God, I hope you are trolling...
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you Need arm strength to be good at chins.
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True but to be fair they are heavy guys. The massive Body weight Overall is more than Arms alone can lift. You know what i mean. Biceps are small and you do Need them to chin. Lats alone will not pull you up does not matter how much you concentrate and Zero in on them.
I understand they are heavy. But if I can weigh 210lbs, put 70lbs on a dip belt and do a quality 8 reps, Mr. Olympia has no excuse. You don't have to do pull ups to have a world class back, but pull ups is one of those basic exercises that everyone (the general public) looks at and and evaluates muscular strength on. If a Mr. Olympia can't do a few sets of pull ups it makes us all (bbs) look like a joke.
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I understand they are heavy. But if I can weigh 210lbs, put 70lbs on a dip belt and do a quality 8 reps, Mr. Olympia has no excuse. You don't have to do pull ups to have a world class back, but pull ups is one of those basic exercises that everyone (the general public) looks at and and evaluates muscular strength on. If a Mr. Olympia can't do a few sets of pull ups it makes us all (bbs) look like a joke.
True i think Barbell Rows and Deadlifts are more important. However most of them avoid chins because they are too heavy. they do lat pull downs and machine pull downs. Arms are the weak link.
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you Need arm strength to be good at chins.
This guy must have enormous biceps.
(http://img402.imageshack.us/img402/3853/ldp2.jpg)
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This guy must have enormous biceps.
(http://img402.imageshack.us/img402/3853/ldp2.jpg)
ok freak
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If I weigh 180 and do sets with 1st lbs on a belt. Then they can do pull ups too.but then again we forget these guys are training for asthetics, not strength. So fast twitch fiber training isn't for them.
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If I weigh 180 and do sets with 1st lbs on a belt. Then they can do pull ups too.but then again we forget these guys are training for asthetics, not strength. So fast twitch fiber training isn't for them.
Not sure it was a great idea to put in your instagram: http://web.stagram.com/n/jamesjenkinsfitness/
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It's ti see who I am if I comment. I don't need to hide lol. I know what you mean though. I've been a lurker here. So I know how it gets... it's fun. I am positive, share my opinions. But I don't hide behind a computer.
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It's ti see who I am if I comment. I don't need to hide lol. I know what you mean though. I've been a lurker here. So I know how it gets... it's fun. I am positive, share my opinions. But I don't hide behind a computer.
Just don't turn into another "The Trainer", a guy that spouts the most conventional, unsurprising training advice gleaned out of Flex mags from the 90's.
Assuming your instagram actually has pictures of you, then you are already winning.
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If I weigh 180 and do sets with 1st lbs on a belt. Then they can do pull ups too.but then again we forget these guys are training for asthetics, not strength. So fast twitch fiber training isn't for them.
(http://www.pwnfitness.com/wp-content/uploads/2013/03/kai-greene-distended-gut.jpg)
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Nasser is still the king of pullups. Only IFBB-pro easily pulling 12-15 clean, weighted reps.
Look at that pointy oil-filled left bicep on Nasser :-X
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How is he that physically weak when he's on every anabolic known to man?
Because oil does not = strength.
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WHAT??? He's not doing pull-ups. He's just hopping up and down. There's a reason we don't see his legs.
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A pull up is all the way down. It isn't complete when your out stretched chin reaches the bar but when your elbows are all the way down.
When you bodybuild you should make the exercises as hard as you can to tax the muscle. It seems bodybuilding attracts insecure guys with small self esteem who will do anything to impress other gym members with big weights instead of being concerned about working their muscle. That's why you see so much nonsense like shallow leg presses with the back board up high so the they can load the weight of a Buick on it. Super short range of motion on shoulder and chest presses seem to be the norm now and it wasn't like that in the 70's and early 80's. I have seen guys load several 45's on their dipping belt and then proceed to barely bend their arms with little shallow dips. Also limiting your range of motion will result in a loss of flexibility and tightness. This will set you up for a tear.
It's physics 101. Move a weight through a greater range of motion and then you are doing more work. More work leads to better adaptation of building muscle.
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One of the two weighs over a hundred pounds more than the other one.
Jay is more than 106lbs.
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It's ti see who I am if I comment. I don't need to hide lol. I know what you mean though. I've been a lurker here. So I know how it gets... it's fun. I am positive, share my opinions. But I don't hide behind a computer.
Ok "TamesNJerksPenis."
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A pull up is all the way down. It isn't complete when your out stretched chin reaches the bar but when your elbows are all the way down.
When you bodybuild you should make the exercises as hard as you can to tax the muscle. It seems bodybuilding attracts insecure guys with small self esteem who will do anything to impress other gym members with big weights instead of being concerned about working their muscle. That's why you see so much nonsense like shallow leg presses with the back board up high so the they can load the weight of a Buick on it. Super short range of motion on shoulder and chest presses seem to be the norm now and it wasn't like that in the 70's and early 80's. I have seen guys load several 45's on their dipping belt and then proceed to barely bend their arms with little shallow dips. Also limiting your range of motion will result in a loss of flexibility and tightness. This will set you up for a tear.
It's physics 101. Move a weight through a greater range of motion and then you are doing more work. More work leads to better adaptation of building muscle.
Oldtimers know their sheet.