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Getbig Main Boards => Gossip & Opinions => Topic started by: chaos on September 01, 2014, 08:31:35 PM
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What do you guys that actually lift drink to stay hydrated?
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I used to drink low cal gaterade drinks but since being on a budget I switched to those 100% fruit juice boxes from Costco.
That's if its a lower carb day.
Then frequent trips to the water fountain.
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What do you guys that actually lift drink to stay hydrated?
I drink water.
Wanna Skype each other and we can talk about it in detail?
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What do you guys that actually lift drink to stay hydrated?
Water or water with Crystal Light. Gatoraide is too hard on my stomach during a workout. When I drink Gatoraide, I usually dilute it by 50%.
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I drink water.
Wanna Skype each other and we can talk about it in detail?
Only if you're in your tighty whiteys!
I drink water constantly all day, but occasionally throw in a gatorade here and there.
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Only if you're in your tighty whiteys!
I drink water constantly all day, but occasionally throw in a gatorade here and there.
The simple simon method works good for choking down water all day...throw some scoops of BCAA powder into your jug, pretty tasty, no homo.
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Ionized alkaline water only, just ask Centopini
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Only if you're in your tighty whiteys!
I drink water constantly all day, but occasionally throw in a gatorade here and there.
Green tea or a sugarless ice team are okay too.
Stay away from too much in the soda or energy drink choices.
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I grabbed some "Smart" water the other day, not sure if it worked.
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I grabbed some "Smart" water the other day, not sure if it worked.
I don't like it or the Vitamin water at all.
Once in a while I will have Propel in black cherry flavor.
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Idk why people proclaim as if it's some great revelelation "By the time you feel thirsty, you're already dehydrated." No shit. That's what thirst is. Drink some water when you feel it and then you won't be thirsty anymore.
Drinking 27 glasses of water a day or whatever they say you're supposed to do is bullshit. Everywhere you go the first thing you're looking for is a toilet. Who wants his entire existence governed by the demands of his urine?
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Idk why people proclaim as if it's some great revelelation "By the time you feel thirsty, you're already dehydrated." No shit. That's what thirst is. Drink some water when you feel it and then you won't be thirsty anymore.
Drinking 27 glasses of water a day or whatever they say you're supposed to do is bullshit. Everywhere you go the first thing you're looking for is a toilet. Who wants his entire existence governed by the demands of his urine?
Ever been to the desert?
Hydrate or die - very simple.
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How you gonna hydrate in a desert? There's no water there. That's why it's a desert.
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How you gonna hydrate in a desert? There's no water there. That's why it's a desert.
Piss, you go there with some other dudes and drink each other's piss. Love it, consider yourself invited to the next desert piss drinking event. Straight from the tap.
(slightly homo)
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What happens in the desert...
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What happens in the desert...
You drink a lot of liquid, like every 30 minutes, all day.
You learn to stay away from booze and caffeinated beverages during the heat of the day.
And......apparently some fellows drink urine.
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What happens in the desert...
Except dysentery, that doesn't stay in the desert. It seems every time I come home from one of these events I suffer from dysentery. Worth it though.
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What do you guys that actually lift drink to stay hydrated?
Serious answer here
also I lift SEVEN days a week often twice a day. I NEVER miss a day. and I have not been off hormone injects for over 5 years .. and i've been lifting for 16 years now since 12 . that was how i bonded with my dad cause that mother fucker was alway at the gym. i used to steal his dianabols haha.
LIQUID:
LOTS
way too much
i buy 2 poland spring gallons of water every day and mix them with bcaa scoops (don't jduge me it's my one s upplement i use )
i finish those both my night well before bed so i can get most of hte piss out of my system so i don't wake up
i also drink about 5 cups of black coffee a day (20 oz mugs) and about 40 oz of gatorade every day (no exactly 40 oz )
and i eat 4,000 calories a day on top of that
you can say I am NOT a proponent of the Gal diet lol.
i prefer clen and cardio
oh i also drink a shit load of apple juice when i first wake up. i love the rush it gives me and it goes great with black cofffee. so overall probably over 3 gallons of liquid
not to mention what i drink straight from the tap after shizzo's daily "ownings" of me ::)
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Only if you're in your tighty whiteys!
I drink water constantly all day, but occasionally throw in a gatorade here and there.
What about the beer? ::) ::)
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What do you guys that actually lift drink to stay hydrated?
Water and sometimes half water/half juice with some salt if doing lots of cardio.
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You know what I used to love and miss really bad? Those original Ultra Fuel's by Twinlab in the glass bottles. They used to keep them ICE cold in my gym but then TL stopped making then. The plastic bottle version and powdered stuff was just not the same.
But the only liquids I drink at all now are water and decaf. That's it.
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eat watermelon
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2 glasses of water per day
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What do you guys that actually lift drink to stay hydrated?
Coconut water that is all you need.
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tap water
cheap and reliable
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I drink water.
Wanna Skype each other and we can talk about it in detail?
I demand to be included in this
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What do you guys that actually lift drink to stay hydrated?
Water with dasani drops flavoring in it
Pepsi max
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tap water
cheap and reliable
Acqua di Cristallo Tributo a Modigliani $60,000 per 750 ml
(http://static4.therichestimages.com/cdn/590/443/90/cw/wp-content/uploads/agua.jpg)
This is probably the most expensive bottled water in the world. At $60,000 per 750 ml, this ought to quench your thirst and empty your pocket. The water is sourced from either France or Fiji. If you really think about it, this is not really that expensive considering the fact that the bottle is made of solid gold that weighs 24 karats. The bottle was designed by Fernando Altamirano of Tequila Ley fame, the makers of one of the most expensive spirits in the world. He is also credited with the design of the Cognac Dudognon Heritage Henri IV, considered the most expensive cognac bottle in the world. Aside from the solid gold bottle, there were also versions in gold matte, silver, silver matte, crystal and a variety of combinations of all these. The non-solid gold bottles sell for $3,600 dollars. The bottles all come with a leather case. The water also contains 5 milligrams of gold dust.
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Acqua di Cristallo Tributo a Modigliani $60,000 per 750 ml
(http://static4.therichestimages.com/cdn/590/443/90/cw/wp-content/uploads/agua.jpg)
This is probably the most expensive bottled water in the world. At $60,000 per 750 ml, this ought to quench your thirst and empty your pocket. The water is sourced from either France or Fiji. If you really think about it, this is not really that expensive considering the fact that the bottle is made of solid gold that weighs 24 karats. The bottle was designed by Fernando Altamirano of Tequila Ley fame, the makers of one of the most expensive spirits in the world. He is also credited with the design of the Cognac Dudognon Heritage Henri IV, considered the most expensive cognac bottle in the world. Aside from the solid gold bottle, there were also versions in gold matte, silver, silver matte, crystal and a variety of combinations of all these. The non-solid gold bottles sell for $3,600 dollars. The bottles all come with a leather case. The water also contains 5 milligrams of gold dust.
where do you come up with this crap
???
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There is a lot of bullshit going around regarding exact amounts of water to drink each day etc, but one thing I've adhered to is drinking a few glasses of water first thing when I wake up, and waiting at least 30 mins afterwards until I drink coffee or eat anything.
Rehydrates your organs and gives you more energy.
I used to drink coffee first thing but not the best idea to drink a diuretic to hydrate yourself after 8 hours with no liquids :-\
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Serious answer here
also I lift SEVEN days a week often twice a day. I NEVER miss a day. and I have not been off hormone injects for over 5 years .. and i've been lifting for 16 years now since 12 . that was how i bonded with my dad cause that mother fucker was alway at the gym. i used to steal his dianabols haha.
LIQUID:
LOTS
way too much
i buy 2 poland spring gallons of water every day and mix them with bcaa scoops (don't jduge me it's my one s upplement i use )
i finish those both my night well before bed so i can get most of hte piss out of my system so i don't wake up
i also drink about 5 cups of black coffee a day (20 oz mugs) and about 40 oz of gatorade every day (no exactly 40 oz )
and i eat 4,000 calories a day on top of that
you can say I am NOT a proponent of the Gal diet lol.
i prefer clen and cardio
oh i also drink a shit load of apple juice when i first wake up. i love the rush it gives me and it goes great with black cofffee. so overall probably over 3 gallons of liquid
not to mention what i drink straight from the tap after shizzo's daily "ownings" of me ::)
Apple juice?
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Apple juice?
If he would have said grapefruit juice we'd know for sure he was talking about semen.
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Apple juice?
Falcon has championed this diet before.
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tap water with bcaa
taste better that way and I get the placebo effect from thinking bcaa does anything for my gains
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Apple juice?
Yeah do you have a problem with Apple juice bro?
Wanna throw hands ???
:)
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There is a lot of bullshit going around regarding exact amounts of water to drink each day etc, but one thing I've adhered to is drinking a few glasses of water first thing when I wake up, and waiting at least 30 mins afterwards until I drink coffee or eat anything.
Rehydrates your organs and gives you more energy.
I used to drink coffee first thing but not the best idea to drink a diuretic to hydrate yourself after 8 hours with no liquids :-\
I do the same. But why the 30 minute gap?
interested in your reply really.
cause i down so much water when i wake up its stupid then i take a 3 minute piss that would make god envy me
but i basically then immediately start eating and drinking everything in fridge as a certain ex member would say "including momma and poppa"
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Yeah do you have a problem with Apple juice bro?
Wanna throw hands ???
:)
Ok
Is apple juice just a preference?
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Dihydrogen monoxide. Not for beginners, believe me.
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Only if you're in your tighty whiteys!
I drink water constantly all day, but occasionally throw in a gatorade here and there.
Same here with more Gatorade if I'm running, softball, or golfing.
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Same here with more Gatorade if I'm running, softball, or golfing.
Try a coconut water once in a while - not bad and easy on the stomach.
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Try a coconut water once in a while - not bad and easy on the stomach.
Yeah, drank 2 liters of that stuff last week pre race.
Great stuff, expensive though. Can get it for $2/liter when Costco has it on sale.
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Try a 40 oz of black cum once in a while - not bad and easy on the stomach.
why not straight from the tap bad boy?
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Tap water with lemons.
NO HOMO.
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Try a coconut water once in a while - not bad and easy on the stomach.
Yeah, drank 2 liters of that stuff last week pre race.
Great stuff, expensive though. Can get it for $2/liter when Costco has it on sale.
Hmm, always thought it was a gimmick.....will have to give it a try.
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Yeah, drank 2 liters of that stuff last week pre race.
Great stuff, expensive though. Can get it for $2/liter when Costco has it on sale.
I thought coconut water was to be sipped from an actual coconut while on an exotic beach with a slatternly slore?
What are the supposed benefits for athletic persons?
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I thought coconut water was to be sipped from an actual coconut while on an exotic beach with a slatternly slore?
What are the supposed benefits for athletic persons?
They can explain it better than I can.
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I just made a quick video last Thursday for my athletes and the schools that I work with about hydration and over hydration. In short, I always recommend pedialyte. Point of reference for water recommendation 1/2 oz per LB of BW. Pedialyte is almost perfect ratio (about 7grms of carbs per 8oz) so 50:50 water to pedialyte per gallon. Been doing recommending this for years with no cramping, hot or cold.
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6 litres of water a day, 3 cups of tea (Irish all do), a litre of milk, too much lucozade
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Dihydrogen monoxide. Not for beginners, believe me.
you better be careful with that shit. It works and all but you need to consider the risks.
So many people have died just from inhaling it. Definitely a supplement for the advanced trainer.
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I do the same. But why the 30 minute gap?
interested in your reply really.
cause i down so much water when i wake up its stupid then i take a 3 minute piss that would make god envy me
but i basically then immediately start eating and drinking everything in fridge as a certain ex member would say "including momma and poppa"
The reason to give it at least 30 mins, is that you want the water to be the only thing in your stomach. Once your body has taken the water it needs in the bloodstream to rehydrate the organs, then you can fill up your stomach with food coffee etc. Probably doesn't make a huge difference if you drink plenty of water and then eat straightaway, but I want to let my body rehydrate and then eat.
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Ok
Is apple juice just a preference?
relax bald "guy" let your hair down
i was kidding
i never throw hands over apple juice
it's in the quran, after all
I just enjoy the taste of apple juice. Orange juice is too acidic for me, even as a kid I thought it was kind of nasty. In the morning many of us like juice to wake us up with coffee because it basically is sugary. So it gives us some immediate energy. And I like the taste of apple juice.
So, yes. Apple juice!
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The reason to give it at least 30 mins, is that you want the water to be the only thing in your stomach. Once your body has taken the water it needs in the bloodstream to rehydrate the organs, then you can fill up your stomach with food coffee etc. Probably doesn't make a huge difference if you drink plenty of water and then eat straightaway, but I want to let my body rehydrate and then eat.
i'm going to try this.
thank you. interesting. a mate once told me about this. but i wasn't listening. because he kind of talks like a shizzo post. with a lisp, and his face sucks
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i'm going to try this.
thank you. interesting. a mate once told me about this. but i wasn't listening. because he kind of talks like a shizzo post. with a lisp, and his face sucks
Hahaha yes, some people don't have the correct face for advice ;D
It's actually a Japanese 'remedy' for a lot of ailments, I think it's like 4 glasses and an hour before eating though, so I just do my own version that suits my morning routine - i.e. I can't eat and drive so I just do 30 mins
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Hahaha yes, some people don't have the correct face for advice ;D
:D
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http://www.ergo-log.com/mealhydration.html
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I thought coconut water was to be sipped from an actual coconut while on an exotic beach with a slatternly slore?
What are the supposed benefits for athletic persons?
Electrolytes and shit.....
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I always wait a full hour after i wake up before dining on the pussies of whores
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I always wait a full hour after i wake up before dining on the pussies of whores
I too prefer to delay the breaking of said whore-pussy fast.
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You two guys are fags. I eat pussy right away when I wake up.
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You two guys are fags. I eat pussy right away when I wake up.
Some of us are trying to stay in ketosis here "bro" ::)
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Some of us are trying to stay in ketosis here "bro" ::)
Solid rebuttal. I apologize for my previous post.
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Solid rebuttal. I apologize for my previous post.
Let's try to not let this happen again.
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Lots of hydration straight from the tap going on in this thread.
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Lots of hydration straight from the tap going on in this thread.
John Falcon once referred to this community as the GetBig Fagggot Wagon.
I'd like to think you are our fearless leader riding shotgun on that wagon, partner.
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John Falcon once referred to this community as the GetBig Fagggot Wagon.
I'd like to think you are our fearless leader riding shotgun on that wagon, partner.
I'll be the designated driver. 8)
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Lots of hydration straight from the tap going on in this thread.
Just wait until we start discussing golden showers and skin care.....
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Let's try to not let this happen again.
I'd rather have Shitsoul nut in my mouth than make an egregious error like that again.
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I'd rather have Shitsoul nut in my mouth than make an egregious error like that again.
Prolly shoulda went "no homo" on that one....
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Prolly shoulda went "no homo" on that one....
Oh Fuck! I'm not having a great posting day. Might be I should hang up the keyboard for the night.
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I grabbed some "Smart" water the other day, not sure if it worked.
It didn't.
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It didn't.
Things?
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Oh Fuck! I'm not having a great posting day. Might be I should hang up the keyboard for the night.
Hows your diet going?