Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: affeman on March 08, 2016, 04:26:03 AM
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Ruined his midsection in the first 1,5 years of his pro career. Great job... ::)
2014
(http://www.musculardevelopment.com/contests/1789-ifbb-europa-show-of-champions/2014/15023-justin-compton/15023-justin-compton-217_final.jpg) (http://cdn-flex1.heartyhosting.com/sites/flexonline.com/files/styles/athlete_thumbnail_612x918/public/menIMG_2744wtmk_0_0.jpg?itok=t0itCN2s)
2015
(http://www.bodybuilding.com/contest_media/31712/36072/d/img_39671425776330.jpg)
2016 :-X :-X
(http://www.team-andro.com/coppermine/albums/userpics/191053/normal_DSC_7332~11.jpg) (http://www.team-andro.com/coppermine/albums/userpics/191053/normal_DSC_7451~9.jpg)
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That's fucked up.
Constipation?
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Too much too quickly. He'll be burnt out in the next few years and will have full blown Palumboism.
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That's it for another "Future Mr. Olympia" ::)
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I honestly was so excited to see Compton destroy this year's Arnold. But the fucking guy shit the bed AGAIN! I'm done with the Compton hype train. He should stick to freaky instagram photos and market himself as a hard trainer instead of a top pro. 4th at the Arnold isn't bad, but this guy should be wiping the floor with the current competition.
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That's fucked up.
Constipation?
How old is he ?
WooSHHHHHH
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Ouch. His waist increased 5-6 inches. It looks like he maxed out a few years ago. Face has aged dramatically. Hope he has a plan B.
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How old is he ?
WooSHHHHHH
late 40s I think
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late 40s I think
47. Will be 48 in July.
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I honestly was so excited to see Compton destroy this year's Arnold. But the fucking guy shit the bed AGAIN! I'm done with the Compton hype train. He should stick to freaky instagram photos and market himself as a hard trainer instead of a top pro. 4th at the Arnold isn't bad, but this guy should be wiping the floor with the current competition.
He doesn't seem like a particularly hard trainer, nor does he seem very strong.
(...Which is probably smart. See Ronnie Coleman's hip and spine for an example of where the really hard trainers end up.)
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he looks like shit and i never got the hype around him
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in the 1st pic his torso was so small in the ab shot ,midsection looked good and his arms and legs were very good,but he needed size like'ed nunn needed'same situation 'torso thickness'.but he added a lot of size quick .
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He doesn't seem like a particularly hard trainer, nor does he seem very strong.
(...Which is probably smart. See Ronnie Coleman's hip and spine for an example of where the really hard trainers end up.)
Everyone keeps talking about how Ronnie fucked himself up lifting heavy weights. But how come retired strongmen, powerlifters, and olympic lifters don't have his problems? Surely they outlifted even Ronnie in their prime? Maybe Ronnie was just predisposed to having hip/joint/back problems in the future and the heavy lifting just aggravated it more. But I'm just speculating, maybe his form wasn't as good as we all thought it was?
As for Compton, I think he has intensity when he trains. He doesn't lift too heavy or toss weight around like Branch, but he has intensity and goes to the gym to get in work. Plus, his photos pre-contest are pretty badass, see below:
(https://scontent-ord1-1.cdninstagram.com/t51.2885-15/e35/12728387_1565086527137066_1065511152_n.jpg)
I think he should just do what Jason Huh does. Stay big, stay freaky, grow a beard, make training videos and take IG pics in a tank top. Will probably get him more money and popularity than competing, and healthier in the long-run.
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Chris Aceto said that Compron's guru over carbed him.... Then the guru tried to fix the situation and over-did the dietetics.. and Comptons blood pressure dropped..
At which point, Compton turned into a sweaty yet bloated mess
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Everyone keeps talking about how Ronnie fucked himself up lifting heavy weights. But how come retired strongmen, powerlifters, and olympic lifters don't have his problems?
Haha! There are retired powerlifters who are semi-cripples and pain-killer addicts! Where have you been?
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Chris Aceto said that Compron's guru over carbed him.... Then the guru tried to fix the situation and over-did the dietetics.. and Comptons blood pressure dropped..
At which point, Compton turned into a sweaty yet bloated mess
Who is his "guru"? I know Hany said he had nothing to do with Compton's prep. Even Ben Pak said that there's no way Hany was working with Justin cause Hany is a stickler for color, and Justin's color was atrocious. Is he working Jansen? Or am I confusing him with Dallas?
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Haha! There are retired powerlifters who are semi-cripples and pain-killer addicts! Where have you been?
Hmm.. I just don't see many in wheel chairs and having 9 back surgeries. Maybe I just don't follow that sport close enough.
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Who is his "guru"? I know Hany said he had nothing to do with Compton's prep. Even Ben Pak said that there's no way Hany was working with Justin cause Hany is a stickler for color, and Justin's color was atrocious. Is he working Jansen? Or am I confusing him with Dallas?
Aceto didn't say...
Aceto used the word "they".... So he might not know either
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Aceto didn't say...
Aceto used the word "they".... So he might not know either
Maybe Justin did his own thing? I think he should give Hany a shot. Hany's done some good things with top pros, he might actually have some good input on his prep.
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That didn't take long.
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I wouldnt say he is washed up yet. Have to see him on stage again, he could have simply just been not dialed in. Yeah he has the distance between abdominal muscles that is for sure but i wouldnt write him off yet.
If he comes in worse the next show then i mite have to agree.
How long has Compton been pro???
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2014 vs 2016
Holy Shit, his grew more than the rest of his body. Seriously, his head is twice as wide as two years ago. :o
(http://cdn-flex1.heartyhosting.com/sites/flexonline.com/files/styles/athlete_thumbnail_612x918/public/menIMG_2744wtmk_0_0.jpg?itok=t0itCN2s)(http://cdn-flex0.heartyhosting.com/sites/flexonline.com/files/styles/gallery_slide_612xany/public/media/2016%20Contest%20Coverage/2016%20Arnold%20Classic/Open%20Bodybuilding/_PB22802%20%C2%A9PERBERNAL_0.jpg?itok=mVCDi9er)
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That's it for another "Future Mr. Olympia" ::)
Exactly. People were calling him the next Mr. O ::). Even his arms lack detail and are soft looking.
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I wouldnt say he is washed up yet. Have to see him on stage again, he could have simply just been not dialed in. Yeah he has the distance between abdominal muscles that is for sure but i wouldnt write him off yet.
If he comes in worse the next show then i mite have to agree.
How long has Compton been pro???
Not sure how long he's been a pro, but I believe this is his 5th pro show. In any other case I wouldn't write him off, but this guy should be KILLING it on stage. Instead he's regressing. His gut wasn't in control, he had abdominal issues again (some sort of film over them), he was sweating his ass off, etc... If he hooks up with Aceto or just lets Hany take the reigns I'll get excited again. Otherwise, I'm done with the Compton hype train. He'll be a mid-to-top tier pro but will never win a major show. I hope I'm wrong, as I like his look (when in shape). So I guess we'll have to see.
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Stick a fork in him. He's done! :-X
2014 vs 2016
(http://www.musculardevelopment.com/contests/1789-ifbb-europa-show-of-champions/2014/15023-justin-compton/15023-justin-compton-217_final.jpg)(http://cdn-flex0.heartyhosting.com/sites/flexonline.com/files/styles/gallery_slide_612xany/public/media/2016%20Contest%20Coverage/2016%20Arnold%20Classic/Open%20Bodybuilding/_PB26523%20%C2%A9PERBERNAL.jpg?itok=xafQPdFj)
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looks just like Kovacs in the second pic you got there
(https://forums.t-nation.com/uploads/default/original/3X/a/f/af1ce3c7c6b360b211ea88e51cb975bd465b98b9.jpg)
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Maybe Justin did his own thing? I think he should give Hany a shot. Hany's done some good things with top pros, he might actually have some good input on his prep.
but not with kuclo the kid
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Kuclo was shot from DC training. :D
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but not with kuclo the kid
Same could be said for Cedric + Aceto for a long time. But clearly it seems Cedric was either too busy while in the army, or just plain didn't follow Aceto's plan. This year he seems to have put it all together. I wouldn't be so quick to blame the coach for the way a bodybuilder comes in, its usually either last minute freak outs or just not following the plan to the t.
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Kuclo was shot from DC training. :D
seriously is dc training that bad?
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seriously is dc training that bad?
I've heard people swear by it. But you need a regular training partner to do it properly and really need to have your head in the game. I'd think it burns you out quickly too, so I heard people doing it in a cycle approach.
I'd love to try it out one day, just need to find a training partner who's up for training when I train on a regular basis.
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I've heard people swear by it. But you need a regular training partner to do it properly and really need to have your head in the game. I'd think it burns you out quickly too, so I heard people doing it in a cycle approach.
I'd love to try it out one day, just need to find a training partner who's up for training when I train on a regular basis.
WORKED FOR DAVID HENRY..
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Hmm.. I just don't see many in wheel chairs and having 9 back surgeries. Maybe I just don't follow that sport close enough.
http://www.elitefts.com/education/price-of-the-platform/
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DC training is great, if your joints can withstand it. Really holds you accountable and forces you to bring intensity to the gym every workout.
In my experience, I could achieve the same physique with a normal bodybuilding "pump" workouts though. Just my $0.02
I'd love to train like that all the time, and I'd also like to enjoy my 40's and 50's. You can't have both.
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WORKED FOR DAVID HENRY..
Oh absolutely. I've heard amazing things about DC, when done right.
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Ruined his midsection in the first 1,5 years of his pro career. Great job... ::)
2014
(http://www.musculardevelopment.com/contests/1789-ifbb-europa-show-of-champions/2014/15023-justin-compton/15023-justin-compton-217_final.jpg) (http://cdn-flex1.heartyhosting.com/sites/flexonline.com/files/styles/athlete_thumbnail_612x918/public/menIMG_2744wtmk_0_0.jpg?itok=t0itCN2s)
2015
(http://www.bodybuilding.com/contest_media/31712/36072/d/img_39671425776330.jpg)
2016 :-X :-X
(http://www.team-andro.com/coppermine/albums/userpics/191053/normal_DSC_7332~11.jpg) (http://www.team-andro.com/coppermine/albums/userpics/191053/normal_DSC_7451~9.jpg)
FUCK... Dude looked great in the pictures above... He Palumboed himself
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He PalumbOwned himself
fixed
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Crazy how much his face aged in the last ~5 years.
He's on pace to out-do Cziurlok in that regard.
(http://www.northamericanbodies.com/images/models/JustinComptonpreviewpic2.jpg)
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fixed
Yeah, he fucked himself up. He basically sold his aesthetics for size...Its a deal with the devil that the judges have facilitated...Fucking up physiques since 1996
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just another of the next big things running it's natural course... ::) ::) ::) ::) on the way to total palumboism
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He had a water "problem". I don't think he's blown out his waist yet.
Needs to find a new guru.
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He had a water "problem". I don't think he's blow out his waist yet.
Needs to find a new guru.
he looks better there...
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fixed
That was damn good!!!
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he looks better there...
He seemed to get worse but was pretty good at the pre judge. They tried to tighten him up more and the opposite happened.
Not bad here.
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his right abs seemed to morph into on big ab toward the night show
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his right abs seemed to morph into on big ab toward the night show
Seemed to blur and begin sweating.
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Looks familiar, fuck is up with the oblique swelling its so bizzare to see these asymmetrical lumps protruding outward from the sides of the waist.
1000+ gram carb up's plus slin are just fucking these guys up
(http://i.imgur.com/zCKIQZf.png)
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47. Will be 48 in July.
Actually 49, so we should be celebrating his Matsers Achervemenmt"
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47. Will be 48 in July.
hes 25 or 26 I think?
Oh. Never mind. I get it now
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Next one in line to fuck up thier physique will be Cody "punchable face" Montgomery
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hes 25 or 26 I think?
Oh. Never mind. I get it now
Close he's 27.
Has a cute gf and seems like a nice guy. Ramrod has not done him any favors that's for sure.
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Chris Aceto said that Compron's guru over carbed him.... Then the guru tried to fix the situation and over-did the dietetics.. and Comptons blood pressure dropped..
At which point, Compton turned into a sweaty yet bloated mess
yup. pretty much what happened to him. way to many carbs and fats and reaction to diuretics = constipated bloated watery intestines and uncontrollable sweating. you could see him flattening out as prejudging went on and it was getting harder to keep his stomach in.
he has that freak factor you can see it but we will see if he can fix it for his next show.
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Hany said he didn't and doesn't do his contest prep, just his offseason prep
He might have the biggest arms on the pro circuit atm
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Stick a fork in him. He's done! :-X
2014 vs 2016
(http://www.musculardevelopment.com/contests/1789-ifbb-europa-show-of-champions/2014/15023-justin-compton/15023-justin-compton-217_final.jpg)(http://cdn-flex0.heartyhosting.com/sites/flexonline.com/files/styles/gallery_slide_612xany/public/media/2016%20Contest%20Coverage/2016%20Arnold%20Classic/Open%20Bodybuilding/_PB26523%20%C2%A9PERBERNAL.jpg?itok=xafQPdFj)
That really is fucked up. Only body parts that have grown are head and gut
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I always thought he was overrated anyway. Freakish build yes, but you just felt that, unlike some of the other monsters, he just couldn't handle the mass he was carrying. His dramatic facial changes over the past few years was testament to that.
McCarver is a better talent.
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He has grown a legit bbc nose.
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Next one in line to fuck up thier physique will be Cody "punchable face" Montgomery
(http://www.getbig.com/boards/index.php?action=dlattach;topic=605044.0;attach=670605;image)
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Hany said he didn't and doesn't do his contest prep, just his offseason prep
He might have the biggest player smooth arms on the pro circuit atm
Fixed. Because I believe Ramy, Wolf, Cedric and others arms dwarf his. And he never has had Phil's detail.
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This pic was on CNN's website as a "sports selfie"
(http://i2.cdn.turner.com/cnnnext/dam/assets/160308144920-14-selfies-0308-super-169.jpg)
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Looks like boring shit
Even the before pics were just okay
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This pic was on CNN's website as a "sports selfie"
(http://i2.cdn.turner.com/cnnnext/dam/assets/160308144920-14-selfies-0308-super-169.jpg)
IMAGINE 1995/1996 selfie pic,cormier/wheeler/v taylor/leverone/dillet/francois
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Next one in line to fuck up thier physique will be Cody "punchable face" Montgomery
Funny you said that because i was thinking the same thing, especially because critics say he needs more size.
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This pic was on CNN's website as a "sports selfie"
(http://i2.cdn.turner.com/cnnnext/dam/assets/160308144920-14-selfies-0308-super-169.jpg)
This gut shit is getting out of control. Can it be stopped? ???
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Funny you said that because i was thinking the same thing, especially because critics say he needs more size.
its going to go 2 ways good or not so good.
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I always thought he was overrated anyway. Freakish build yes, but you just felt that, unlike some of the other monsters, he just couldn't handle the mass he was carrying. His dramatic facial changes over the past few years was testament to that.
McCarver is a better talent.
McCarver looked odd at the Mr. O. And had guy distension from the side.
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Compton gained size throughout the waistline.
Whoever the guru was that prepped him for this show does not work well for him.
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This pic was on CNN's website as a "sports selfie"
(http://i2.cdn.turner.com/cnnnext/dam/assets/160308144920-14-selfies-0308-super-169.jpg)
Not a flat stomach in sight....
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Compton should stop shooting Insulin before carb loading. No wonder this guy sweats like shit and gets bloated like hell.
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Compton had a lot of potential but seems to be fucking it up. He is or rather was much better than Parker claims though.
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He seemed to get worse but was pretty good at the pre judge. They tried to tighten him up more and the opposite happened.
Not bad here.
I think this was a "Guru Misfire" and he suffered for it. He looked pretty damn good when he was "on" but he got pudgy and bloated at the wrong ass time.
He looks 40 years old but when he was tight at the Arnold his waist looked pretty damn good.
Get away from the gurus. They will lose you shows and then they will lose your life.
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I think this was a "Guru Misfire" and he suffered for it. He looked pretty damn good when he was "on" but he got pudgy and bloated at the wrong ass time.
He looks 40 years old but when he was tight at the Arnold his waist looked pretty damn good.
Get away from the gurus. They will lose you shows and then they will lose your life.
Did Dorian ever have a guru? I don't think so. He understood his own body better than anyone else. Compton needs to figure that out as well. He has a lot of potential but needs to change what he is doing.
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I think this was a "Guru Misfire" and he suffered for it. He looked pretty damn good when he was "on" but he got pudgy and bloated at the wrong ass time.
He looks 40 years old but when he was tight at the Arnold his waist looked pretty damn good.
Get away from the gurus. They will lose you shows and then they will lose your life.
Bodybuilding Guru kind of an oxymoron.
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WORKED FOR DAVID HENRY..
That is if he only trained DC on upper body.
Otherwise it hasn't worked for his legs.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=605044.0;attach=670605;image)
Makes u wanna launch a dumbbell right on the lips/face
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This pic was on CNN's website as a "sports selfie"
(http://i2.cdn.turner.com/cnnnext/dam/assets/160308144920-14-selfies-0308-super-169.jpg)
Did someone pull that cell phone out from thier thong??
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Did someone pull that cell phone out from thier thong??
Lol! Cedric is no stranger to putting phones down his thong!
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Compton had a lot of potential but seems to be fucking it up. He is or rather was much better than Parker claims though.
I'm pretty spot on. Dude is a shorter version of Wolf with better calves. His delts overpower his back, just like Wolf, and his mid to lower back lacks detail, just like Wolf. He also has arms that lack detail. Especially in the Rear Double biceps, and the front double biceps (lack of split between triceps and biceps in the latter pose).
He doesn't have a lot of potential, but he does have potential. He will screw up again. He is just hyped. Like Morel, McCarver, and Montgomery. As well as Evan. The guys who never lived up to their potential are Melvin and soon Brandon Curry, and the other Brandon, the one who worked for CNN. Beyeke is not too far behind.
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McCarver looked odd at the Mr. O. And had guy distension from the side.
McCarver has his flaws but his structure is superior to Compton's and his physique has a better flow to it. He also looks a lot more healthy so is likely to have enough longevity to make slight improvements.
Compton has totally maxed out and I think will continue to regress.
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McCarver has his flaws but his structure is superior to Compton's and his physique has a better flow to it. He also looks a lot more healthy so is likely to have enough longevity to make slight improvements.
Compton has totally maxed out and I think will continue to regress.
The problem is, I don't think he's regressing. He's fucked up his peaking protocol twice in a row. He just needs someone to do his peak for him who knows what the hell they're doing. He can do his own prep leading up to that last week, but I think he should really ask either Hany or Aceto or someone like that for help in that last week of prep. He wasn't out of shape, he was just bloated and watery.
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I'm pretty spot on. Dude is a shorter version of Wolf with better calves. His delts overpower his back, just like Wolf, and his mid to lower back lacks detail, just like Wolf. He also has arms that lack detail. Especially in the Rear Double biceps, and the front double biceps (lack of split between triceps and biceps in the latter pose).
He doesn't have a lot of potential, but he does have potential. He will screw up again. He is just hyped. Like Morel, McCarver, and Montgomery. As well as Evan. The guys who never lived up to their potential are Melvin and soon Brandon Curry, and the other Brandon, the one who worked for CNN. Beyeke is not too far behind.
In your mind you are spot on. I disagree. Compton has fantastic potential. And he appears much better in Australia compared to Columbus.
Not a pic from this year but he looks impressive!
(http://www.flexonline.com/sites/flexonline.com/files/styles/gallery_slide_612xany/public/2015%20Arnold%20Australia/C_Lowthian_150314_AAPR1_0030_6746.jpg?itok=Xjoyinxw)
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He really has a good base to work from. Proportions few could dream of.
(http://www.musculardevelopment.com/contests/1789-ifbb-europa-show-of-champions/2014/15023-justin-compton/15023-justin-compton-195_final.jpg)
(http://www.musculardevelopment.com/contests/1789-ifbb-europa-show-of-champions/2014/15023-justin-compton/15023-justin-compton-177_final.jpg)
(http://www.musculardevelopment.com/contests/1789-ifbb-europa-show-of-champions/2014/15023-justin-compton/15023-justin-compton-433_final.jpg)
(http://www.musculardevelopment.com/contests/1789-ifbb-europa-show-of-champions/2014/15023-justin-compton/15023-justin-compton-445_final.jpg)
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In your mind you are spot on. I disagree. Compton has fantastic potential. And he appears much better in Australia compared to Columbus.
Not a pic from this year but he looks impressive!
(http://www.flexonline.com/sites/flexonline.com/files/styles/gallery_slide_612xany/public/2015%20Arnold%20Australia/C_Lowthian_150314_AAPR1_0030_6746.jpg?itok=Xjoyinxw)
Where? You posted pics of a subpar back. His back detail ends mid back, after that it's wrinkles and a missing mid lower back. And his delts overpower his back. All the great backs from Haney on, all had complete detail, top to bottom, and their Delts disn't overpower their back. The best genetics don't get involved in bodybuilding. There is no money in it, plus there is a stigma. Just the reality one must face.
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Where? You posted pics of a subpar back. His back detail ends mid back, after that it's wrinkles and a missing mid lower back. And his delts overpower his back. All the great backs from Haney on, all had complete detail, top to bottom, and their Delts disn't overpower their back. The best genetics don't get involved in bodybuilding. There is no money in it, plus there is a stigma. Just the reality one must face.
I don't agree. Aesthetically he is miles ahead of Kai. His arms are bigger, bigger pecs, bigger shoulders, better proportions and taller as well. Kai looks like someone slapped a torso on another person's lower body, especially from the rear. His back is crooked from the rear.
Have you ever heard the expression a house has "good bones" and therefore worth improving? Well, that's Justin. He has a lot to work with and needs to add a little mass here and there but the proportions are there.
You don't see it, I do. It's subjective.
But I can see with all your typos in your last post that you are getting emotional. ;D
Take a deep breath and relax. It will be all right.
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Did someone pull that cell phone out from thier thong??
[/quote
I believe it was suitcases throughout the show.]