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Getbig Main Boards => Gossip & Opinions => Topic started by: Vince G, CSN MFT on June 03, 2017, 08:14:59 PM

Title: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Vince G, CSN MFT on June 03, 2017, 08:14:59 PM
I always get nervous around him...I mean after all he's the 8 time Mr Olympia.  Always good to chat with him and see what he's up too.  
(https://scontent-dft4-3.xx.fbcdn.net/v/t1.0-9/18839170_1695859433761593_7801322969412755714_n.jpg?oh=818d926108fe60c60a22fb1f3e5236f9&oe=59AD22DA)

Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Bevo on June 03, 2017, 08:23:21 PM
Did y'all talk business?
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Vince G, CSN MFT on June 03, 2017, 08:25:56 PM
Did y'all talk business?


No business...not even about bodybuilding.  Just life and what he was up to
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: TheAnimal on June 03, 2017, 08:26:40 PM
Arms look big!
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Megalodon on June 03, 2017, 08:31:14 PM
.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Vince G, CSN MFT on June 03, 2017, 09:06:22 PM
Got More Pictures
(https://scontent-dft4-1.xx.fbcdn.net/v/t1.0-9/18839385_1696024523745084_851972385511436264_n.jpg?oh=b26de951ab47212b30dabce8a45b7584&oe=599EF41C)(https://scontent-dft4-1.xx.fbcdn.net/v/t1.0-9/18835529_1696023603745176_5852071403082578229_n.jpg?oh=51cdb53ad93f401a82a2424a1902e6d5&oe=59E9DBC8)(https://scontent-dft4-1.xx.fbcdn.net/v/t1.0-9/18839083_1696025643744972_6006737586351859112_n.jpg?oh=d915ebc9c10b6a434a3d466b6b7c2202&oe=59E387F9)




Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Vince G, CSN MFT on June 03, 2017, 09:07:06 PM
(https://scontent-dft4-1.xx.fbcdn.net/v/t1.0-9/18882129_1696026433744893_840346207436023946_n.jpg?oh=fc2abbd9c96c4d5d3cc77f07ded83545&oe=599D91B7)
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Vince G, CSN MFT on June 03, 2017, 09:14:30 PM
.


No need for Photoshop...My arms and overall size are legit
(https://scontent-dft4-1.xx.fbcdn.net/v/t1.0-9/18813698_1696036107077259_8706222780124383192_n.jpg?oh=2f9b9012e0f6207e6bf5d3244a26b67f&oe=59A2DF53)
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Kwon on June 03, 2017, 09:46:08 PM
I always get nervous around him...I mean after all he's the 8 time Mr Olympia.  Always good to chat with him and see what he's up too.  
(https://scontent-dft4-3.xx.fbcdn.net/v/t1.0-9/18839170_1695859433761593_7801322969412755714_n.jpg?oh=818d926108fe60c60a22fb1f3e5236f9&oe=59AD22DA)



Melvin got bigger arms than Haney now.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: OneMoreRep on June 03, 2017, 09:54:40 PM
I always get nervous around him...I mean after all he's the 8 time Mr Olympia.  Always good to chat with him and see what he's up too.  
(https://scontent-dft4-3.xx.fbcdn.net/v/t1.0-9/18839170_1695859433761593_7801322969412755714_n.jpg?oh=818d926108fe60c60a22fb1f3e5236f9&oe=59AD22DA)



I like the clean-cut look Vince. You're looking strong.

Keep it up,

"1"
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Vince G, CSN MFT on June 03, 2017, 09:58:32 PM
First video I ever did on Youtube with my new Galaxy S8.  This is the Men's Overall Posedown.  I accidentally had it in Portrait Mode
[ Invalid YouTube link ]
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Vince G, CSN MFT on June 03, 2017, 10:01:13 PM
I like the clean-cut look Vince. You're looking strong.

Keep it up,

"1"


Even though I'm not competing in a few weeks, I'm still dieting and took off a lot of safety fat.  Of course, the additional income helps a bunch so i can afford much better attire
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: TheOne on June 03, 2017, 10:07:29 PM
What is this safety fat you speak of Vince?
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Kwon on June 03, 2017, 10:43:03 PM

Even though I'm not competing in a few weeks, I'm still dieting and took off a lot of safety fat.  Of course, the additional income helps a bunch so i can afford much better attire

Good on you Melvin!
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: tommywishbone on June 03, 2017, 10:55:16 PM
Peachy.  ;)
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Slik on June 03, 2017, 11:06:21 PM
Not sure which grabbed my attention first..the official NPC thumbs up or the Dick Tracy watch.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Strongmanfan on June 04, 2017, 12:01:00 AM
Proof Haney is 5'11.5", unless both he and Melvin are lying.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Strongmanfan on June 04, 2017, 12:03:50 AM
Say what you will about Melvin - he has orangutan-long arms and long muscle bellies to go with it.  He is wide, and if on a proper stack taken to its conclusion, he would do very well.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: NelsonMuntz on June 04, 2017, 12:08:51 AM
look good Vince, keep up the weighloss
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: DroppingPlates on June 04, 2017, 12:36:04 AM
Did he noticed your watch?
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: sway on June 04, 2017, 12:38:41 AM
Out-angling and 8 time Mr. O, love it lol
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Strongmanfan on June 04, 2017, 02:13:26 AM
Out-angling and 8 time Mr. O, love it lol

When Greg Plitt attempted to outrun a train and died, Mike O'Hearn posted a RIP thread on his Facebook fan page - a picture of O'Hearn out-angling Plitt.  ;D

Talk about poor taste.  As for Goodrum doing it, no doubt his arms, in their current iteration, are larger than Haney's.  Haney beats him on leanness though.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Spike on June 04, 2017, 03:16:14 AM
Vince rocking the Nike Air StepDads
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: NaturalWonder83 on June 04, 2017, 05:00:00 AM
Vince it looks like u are purposely hiding your pit stains
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Vince G, CSN MFT on June 04, 2017, 07:22:57 AM
When Greg Plitt attempted to outrun a train and died, Mike O'Hearn posted a RIP thread on his Facebook fan page - a picture of O'Hearn out-angling Plitt.  ;D

Talk about poor taste.  As for Goodrum doing it, no doubt his arms, in their current iteration, are larger than Haney's.  Haney beats him on leanness though.



What the fuck are you talking about???  Out Angle.  He could have been standing 50 yards back and I still would not be able to "out angle" him because he's 8 Time Mr Olympia Lee Haney.  I asked for his permission to take a picture with him......not the other way around,


  Lee Haney me and practically anyone else he takes a picture with because again....he's the 8 Time Mr Olympia and Bodybuilding Legend period....Geez ::)
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: The_Iron_Disciple on June 04, 2017, 07:29:51 AM
Haha. Oh Lord
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: wes on June 04, 2017, 07:40:49 AM
Looking large and in charge Vince!! 
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: LurkerNoMore on June 04, 2017, 07:51:12 AM
Haney is a good person.  Not just in bodybuilding but over all life as well.  I used to work out at his gym in Atlanta.  Had a lot of talks with him when he would be in.  He is very approachable and very down to earth.  The man had solid advice that helped me out a lot of times.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: TonyAlva on June 04, 2017, 08:06:52 AM
Vince has been on a roll lately, good for Vince!
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: The Scott on June 04, 2017, 08:15:41 AM
Peachy.  ;)

Actually I think the color of his shirt is referred to (in reverent tones, of course) as "molten salmon frappe' " but yes, it does look "peachy" in poor lighting conditions. 

Looks like Haney is finally on just "good food, Weider supplements and no stay-roids".

Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Dave D on June 04, 2017, 08:25:29 AM


Looks like Haney is finally on just "good food, Weider supplements and no stay-roids".


[/b]

LOL!

Vince you don't need to be so heavy bro.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: The Scott on June 04, 2017, 09:22:33 AM
Not sure which grabbed my attention first..the official NPC thumbs up or the Dick Tracy watch.

That's the latest fApple Watch.  With its patented BoofToof tetherless StrokeMeater® and Throb-Rate Monitor good ol' V³ can keep track of his vitals whilst feeding some poor married schmuck's turd tunnel  his black mambo.  'n' sheit.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: NaturalWonder83 on June 04, 2017, 09:48:24 AM


What the fuck are you talking about???  Out Angle.  He could have been standing 50 yards back and I still would not be able to "out angle" him because he's 8 Time Mr Olympia Lee Haney.  I asked for his permission to take a picture with him......not the other way around,


  Lee Haney me and practically anyone else he takes a picture with because again....he's the 8 Time Mr Olympia and Bodybuilding Legend period....Geez ::)
listen "thing", you need to relax and calm down
So fucking dramatic
How much did you pay Haney to let you take a pic with him?
I can just picture u harassing him and pestering him like a lunatic
So much nonsense from u every friggin day
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Vince G, CSN MFT on June 04, 2017, 09:51:13 AM
listen "thing", you need to relax and calm down
So fucking dramatic
How much did you pay Haney to let you take a pic with him?
I can just picture u harassing him and pestering him like a lunatic
So much nonsense from u every friggin day

Lee Haney doesn't need a fist of dollars in his pocket like Lou Ferrigno
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Vince G, CSN MFT on June 04, 2017, 09:54:14 AM
Actually I think the color of his shirt is referred to (in reverent tones, of course) as "molten salmon frappe' " but yes, it does look "peachy" in poor lighting conditions. 

Looks like Haney is finally on just "good food, Weider supplements and no stay-roids".




It's a Margaritaville TShirt
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Soul Crusher on June 04, 2017, 09:55:23 AM
I always get nervous around him...I mean after all he's the 8 time Mr Olympia.  Always good to chat with him and see what he's up too.  
(https://scontent-dft4-3.xx.fbcdn.net/v/t1.0-9/18839170_1695859433761593_7801322969412755714_n.jpg?oh=818d926108fe60c60a22fb1f3e5236f9&oe=59AD22DA)



So you are what now 9 weeks out? 
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: ratherbebig on June 04, 2017, 09:58:24 AM
where are the spandex shorts and the otomix shoes?  >:(
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Vince G, CSN MFT on June 04, 2017, 10:02:13 AM
So you are what now 9 weeks out? 

Right now I'm just doing cardio and getting myself to a competitive state...then I'll just pick a show nearby to do. 
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: NaturalWonder83 on June 04, 2017, 10:05:35 AM
Right now I'm just doing cardio and getting myself to a competitive state...then I'll just pick a show nearby to do. 
it looks like u haven't been doing any exercise or diet ever
You look just the same as the last pic I unfortunately saw of u
It truly looks like you have made zero progress
U have not been working out stop lying to us
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Soul Crusher on June 04, 2017, 10:19:43 AM
Right now I'm just doing cardio and getting myself to a competitive state...then I'll just pick a show nearby to do. 

Nice.  I dropped about 50lbs in a year w circuit training and HIIT w little muscle loss.  Shit takes time.  Just stay at it
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: The True Adonis on June 04, 2017, 10:46:16 AM
Keep at it Vince, the muscle is there, just have to reveal it.

Stay the course and own the naysayers.  As long as you beat your best, you succeed.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Ronnie Rep on June 04, 2017, 10:50:55 AM
Looking good Vince.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: DroppingPlates on June 04, 2017, 11:03:38 AM
So you are what now 9 weeks out? 

Yeah, from the Mr Diabetic Classic
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: HockeyFightFan on June 04, 2017, 11:04:15 AM
Right now I'm just doing cardio and getting myself to a competitive state...then I'll just pick a show nearby to do. 

Competitive state?

What, like competitive eating?
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: The Ugly on June 04, 2017, 01:11:35 PM
That's the latest fApple Watch.  With its patented BoofToof tetherless StrokeMeater® and Throb-Rate Monitor good ol' V³ can keep track of his vitals whilst feeding some poor married schmuck's turd tunnel  his black mambo.  'n' sheit.

Zippidy bobbly boop!
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Da Freak on June 04, 2017, 01:19:52 PM
Yeah, from the Mr Diabetic Classic
;D ;D

why you so fat Vince? permabulk?
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: The Abdominal Snoman on June 04, 2017, 03:26:59 PM
Voodoo Vince did you shrink these guys heads? (http://oi16.photobucket.com/albums/b24/msbillen/ShrunkenHeadGuy.jpg)


(https://scontent-dft4-1.xx.fbcdn.net/v/t1.0-9/18835529_1696023603745176_5852071403082578229_n.jpg?oh=51cdb53ad93f401a82a2424a1902e6d5&oe=59E9DBC8)
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: The Wizard of Truth on June 04, 2017, 03:54:56 PM
Are you still planning on competing in 10weeks time Vince?
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Vince G, CSN MFT on June 04, 2017, 06:20:50 PM
Are you still planning on competing in 10weeks time Vince?


I may compete sooner than that.  Really depends on when I'm in striking range.  I'll have to find someone to help out the day before.  Certainly can't get ________ to come.  Isn't into bodybuilding
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: The Wizard of Truth on June 04, 2017, 06:27:11 PM

I may compete sooner than that.  Really depends on when I'm in striking range.  I'll have to find someone to help out the day before.  Certainly can't get ________ to come.  Isn't into bodybuilding
Honesty you look maybe 50lbs over competition weight. Not hating on you but that's what I see. And I doubt you're A big gear user so 10wks might be a tad too soon.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Van_Bilderass on June 04, 2017, 06:30:51 PM

I may compete sooner than that. 

It would take a minimum of 6 months on a starvation diet (like 1500 calories max) for you to get into competition shape. Seriously, what % bodyfat do you think you are at?? I'm not trying to rag on you just because but you couldn't get to 12% BF in 10 weeks even with all the drugs in the world, never mind contest shape.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Van_Bilderass on June 04, 2017, 06:34:17 PM
Honesty you look maybe 50lbs over competition weight. Not hating on you but that's what I see. And I doubt you're A big gear user so 10wks might be a tad too soon.

More like a 100lbs over, seriously. He wasn't ever below 12% even onstage, still had at least 40lbs to lose.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Vince G, CSN MFT on June 04, 2017, 06:34:49 PM
Honesty you look maybe 50lbs over competition weight. Not hating on you but that's what I see. And I doubt you're A big gear user so 10wks might be a tad too soon.

A little less than that but I'm not going to rush onstage.  My body has been acting weird but it's likely due to the thorizide I take
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: The Wizard of Truth on June 04, 2017, 06:36:00 PM
More like a 100lbs over, seriously. He wasn't ever below 12% even onstage, still had at least 40lbs to lose.
True, I didn't want to be too mean to him though
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Vince G, CSN MFT on June 04, 2017, 06:40:02 PM
Well, it's my show to worry about....im fine on training and dieting
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Fortress on June 04, 2017, 06:43:36 PM
You are, minimum, four months out from anything resembling stage shape. Minimum.

Minimum.

Lose 50 pounds and then see where you're at.

Oh, and too and to. Look into it.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: The Wizard of Truth on June 04, 2017, 06:46:57 PM
Well, it's my show to worry about....im fine on training and dieting
I don't think you are Vince. Nice good skin though, no homo
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: The Scott on June 04, 2017, 08:16:41 PM
Right now I'm just doing cardio and getting myself to a competitive state...then I'll just pick a show nearby to do. 

Cardio or carbio?

J/K as I am no where near in any sort of shape.  Well, maybe round...
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Vince G, CSN MFT on June 04, 2017, 08:26:40 PM
You know, I have a really nice thread on this event and you guys are pissing in it for no good reason.  Just be prepared for the consequences.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: The Scott on June 04, 2017, 08:32:24 PM
You know, I have a really nice thread on this event and you guys are pissing in it for no good reason.  Just be prepared for the consequences.

What? Rusty fenders on our bikes? 
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: wes on June 04, 2017, 08:36:58 PM
Go for it Vince.....just don`t set up a timeline until you are in contest condition.

There`s always time and always another contest looming on the horizon.

Stay focused!!   ;)
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Costanza on June 04, 2017, 08:44:06 PM
You know, I have a really nice thread on this event and you guys are pissing in it for no good reason.  Just be prepared for the consequences.

 

 :D
you is number 1 quadV
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: The Scott on June 04, 2017, 08:46:29 PM
Go for it Vince.....just don`t set up a timeline until you are in contest condition.

There`s always time and always another contest looming on the horizon.

Stay focused!!   ;)

V³ is caught in a time loop like Tom Cruise in  "Edge of Tomorrow".   Except he doesn't have Emily Blunt with him and is stuck with ol' googlie eye instead.  Which is why he keeps allowing himself to blow his diet and repeat the day until he is finally free...Free at last! ;D
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: HockeyFightFan on June 04, 2017, 10:52:28 PM
V³ is caught in a time loop like Tom Cruise in  "Edge of Tomorrow".   Except he doesn't have Emily Blunt with him and is stuck with ol' googlie eye instead.  Which is why he keeps allowing himself to blow his diet and repeat the day until he is finally free...Free at last! ;D

Emily Blunt moves me.

I would spend years defiling her.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: ratherbebig on June 05, 2017, 01:16:18 AM
Emily Blunt tom cruise moves me.

I would spend years defiling her.

fixed
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Powerlift66 on June 05, 2017, 05:17:14 PM
Great pic Vince, w/ Lee the Legend...
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: NaturalWonder83 on June 05, 2017, 06:22:14 PM

I may compete sooner than that.  Really depends on when I'm in striking range.  I'll have to find someone to help out the day before.  Certainly can't get ________ to come.  Isn't into bodybuilding
ill help you
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: 13B-T on June 06, 2017, 01:51:03 PM
Nice I may compete at the Excalibur this year. Or the new Southern tournament of champions.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Straw Man on June 06, 2017, 02:00:07 PM
A little less than that but I'm not going to rush onstage.  My body has been acting weird but it's likely due to the thorizide I take

what is thorizide?

is this a high blood pressure med or did you mean Thorazine
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Soul Crusher on June 07, 2017, 05:26:40 AM
A little less than that but I'm not going to rush onstage.  My body has been acting weird but it's likely due to the thorizide I take

At our age - HIIT is really the way to go - you wont lose muscle mass, and you will get lean fast and be healthy. 
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: DroppingPlates on June 07, 2017, 06:01:35 AM
At our age - HIIT is really the way to go - you wont lose muscle mass, and you will get lean fast and be healthy. 

HIIT is great, but it can work against you when perform it too often. John Meadows wrote an excellent article on this, https://www.t-nation.com/training/regular-cardio-will-make-you-fat
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: falco on June 07, 2017, 08:39:04 AM
Glad to see you staying safe Vince, beneath all that fat.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Mitch on June 07, 2017, 09:11:21 AM
FAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAT. :o

9 weeks out my ass, more like 9 months prego.
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: Soul Crusher on June 07, 2017, 11:34:20 AM
HIIT is great, but it can work against you when perform it too often. John Meadows wrote an excellent article on this, https://www.t-nation.com/training/regular-cardio-will-make-you-fat

I don't think Vince needs to be worried about that. 
Title: Re: 2017 NPC Upstate Classic. Picture Of Me & Lee Haney
Post by: DroppingPlates on June 07, 2017, 12:08:11 PM
I don't think Vince needs to be worried about that. 

True, he has too much 'safety fat' to be worried about over training