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Getbig Main Boards => Gossip & Opinions => Topic started by: dj181 on December 22, 2017, 10:25:28 AM

Title: need advises about eating/diet on a budget
Post by: dj181 on December 22, 2017, 10:25:28 AM
Mom has put her foot down and she is cutting down on the cash that she sends me on a monthly basis, and yeah i could make more cash on my own by working harder and getting more students but id rather just stay lasy and train at the gym 3 or 4 times a day (actually i have cut it down to 2 or 3)

Anyways, need some advices on what to do bout eating on a budget

I usually go to mcds for breakie and another meal and then to sucksfags ancestors ching chong rest for 3rd meal or to pizza slut, but now i have to cut that down to once a day and have more meals at home but i rather refuse to cook so home meals have to be something i can eat without preparing, yes i really am that lazy lol

Guess i could stick to tuna out of the can and peanut butter out of the jar as i refuse to even make a sandwich lulz

The cals will now drop by defult so i guess we will see how well dbol works in a cal deficiet

Maybe one of you fellas could prepare meals for me catering style and send them on over my way 😁
Title: Re: need advises about eating/diet on a budget
Post by: Thin Lizzy on December 22, 2017, 10:53:37 AM
The best way to eat on a budget is to get a cooking pan and bake three days worth of chicken at a time and store it in Tupperware. That dramatically cuts down on the protein costs compared to eating out. If you’re too lazy to do that you’re fucked.

For breakfast you can just nuke eggs either scrambled or poached.

The easiest type of carbs if you’re lazy are potatoes and oatmeal both of which you can just nuke.

Throw in some cheese and greens and you’re good to go.

Title: Re: need advises about eating/diet on a budget
Post by: BB on December 22, 2017, 11:14:35 AM
Tuck your ears into your hat, throw on your most youthful outfit, and claim you're a hungry Polish teenager. Maybe these guys will hook you up -

.
Title: Re: need advises about eating/diet on a budget
Post by: Go 4 It on December 22, 2017, 11:17:20 AM
Dude, eating out is more expensive then buying and cooking your own food. Eggs are fast to cook, can just hard boil a bunch of eggs keep them in the fridge, oatmeal 2 min in microwave and done, tuna and rice cakes are easy go to meal, buy a George Foreman grill, cook some meat on there you can buy a huge pack of frozen burgers, this was my exact diet in college (along with a ton of beer). Its very inexpensive and fast prep meals.
Title: Re: need advises about eating/diet on a budget
Post by: WalterWhite on December 22, 2017, 11:20:11 AM
The best way to eat on a budget is to get a cooking pan and bake three days worth of chicken at a time and store it in Tupperware. That dramatically cuts down on the protein costs compared to eating out. If you’re too lazy to do that you’re fucked.

For breakfast you can just nuke eggs either scrambled or poached.

The easiest type of carbs if you’re lazy are potatoes and oatmeal both of which you can just nuke.

Throw in some cheese and greens and you’re good to go.



I will add chicken thighs, ground beef/turkey, some kind of steak and boil in a bag rice which takes eight minutes.
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 22, 2017, 11:21:53 AM
I would like to know why people are falling for this shit over and over again

Guys a fucking moron...
Any advice you give he will just ignore and do the opposite.


Joon has his bollocks down to a tee.
Title: Re: need advises about eating/diet on a budget
Post by: WalterWhite on December 22, 2017, 11:31:34 AM
I would like to know why people are falling for this shit over and over again

Guys a fucking moron...
Any advice you give he will just ignore and do the opposite.


Joon has his bollocks down to a tee.

We just like to discuss food. :D

His IP would be out of the UK which I would think would have been checked by now.  Unless of course he's using a vpn.
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 22, 2017, 11:32:13 AM
Mom has put her foot down and she is cutting down on the cash that she sends me on a monthly basis, and yeah i could make more cash on my own by working harder and getting more students but id rather just stay lasy and train at the gym 3 or 4 times a day (actually i have cut it down to 2 or 3)

Anyways, need some advices on what to do bout eating on a budget



(https://media.giphy.com/media/MwOuiiTfWfWgM/giphy.gif)

perhaps you could consider becoming a male escort, there is a huge market in europe and the middle east for pale twinks

or maybe just get a fucking job or go on welfare or something.

Why not move back to the states, or is there a sinister reason you can't go back? my money is on some decapitated female corpses in your history.

You are classic Norman Bates material. 40 plus years old and aponging off his most likely senior citizen mother

Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 22, 2017, 11:32:34 AM
I will add chicken thighs, ground beef/turkey, some kind of steak and boil in a bag rice which takes eight minutes.

on a budget?
Title: Re: need advises about eating/diet on a budget
Post by: WalterWhite on December 22, 2017, 11:35:50 AM
on a budget?

Ok he can buy a big bag and boil in water. They must have a Cosco in Bulgaria or wherever the hell he is. ;)
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 22, 2017, 11:38:05 AM
Ok he can buy a big bag and boil in water. They must have a Cosco in Bulgaria or wherever the hell he is. ;)

Poland.
(http://pbs.twimg.com/media/Bw7Xs00CIAEh795.jpg)
Title: Re: need advises about eating/diet on a budget
Post by: WalterWhite on December 22, 2017, 11:40:18 AM
Poland.
(http://pbs.twimg.com/media/Bw7Xs00CIAEh795.jpg)

The gym is a bit dated too.
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 22, 2017, 11:41:56 AM
ironmeister is dead on in all these vids







Title: Re: need advises about eating/diet on a budget
Post by: Thin Lizzy on December 22, 2017, 11:47:31 AM
We just like to discuss food. :D

His IP would be out of the UK which I would think would have been checked by now.  Unless of course he's using a vpn.

I’ve gotten quite a few good food tips from get big threads like this even if the guy who started it was just trolling.
Title: Re: need advises about eating/diet on a budget
Post by: Tennisballz on December 22, 2017, 11:58:25 AM
This is the only thing he should be eating.  Sorry sack of shit unfunny gimmick.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 22, 2017, 12:04:06 PM
Hahahahahha

The usual shitstains out in full force i see 😆

And go, yeah not shit its cheaper eating in than out, and since i refuse to cook guess i will have to stick with tina from a can, cokies and potatoe chips and peanut butter

Oh and here is how i really look 😘😘😘
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 22, 2017, 12:30:56 PM
Hahahahahha

The usual shitstains out in full force i see 😆

And go, yeah not shit its cheaper eating in than out, and since i refuse to cook guess i will have to stick with tina from a can, cokies and potatoe chips and peanut butter

Oh and here is how i really look 😘😘😘

and now posting like gh15
Title: Re: need advises about eating/diet on a budget
Post by: Go 4 It on December 22, 2017, 12:45:28 PM
Dude are living the Getbig dream! Mom paying your bills, juicing up to the gills, working out 4 times a day, plenty of time posting on Getbig, eating at McDonalds on the daily. I honestly can't hate bro!
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 22, 2017, 12:46:15 PM
Probably go something like this

Meal 1 oatmeal and coffee

Meal 2  tuna and potatoe chips or nacho chips

Meal 3 ching chong food

Ching chong food is actually cheaper than mcds

Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 22, 2017, 12:51:18 PM
Dude are living the Getbig dream! Mom paying your bills, juicing up to the gills, working out 4 times a day, plenty of time posting on Getbig, eating at McDonalds on the daily. I honestly can't hate bro!

And playing the hotass polkas as well 😊

Today at the gym ran into one who knows that i got 2 others i train with and one of them was coming to train with me in bout 45 but thankfully they didnt run into each other 😉

Got anotyer a another gym and have found out the 3rf and 4th gym dont have many sexyass girls so i dropping my member to them 2
Title: Re: need advises about eating/diet on a budget
Post by: werewolf operative on December 22, 2017, 12:53:49 PM
I’ve gotten quite a few good food tips from get big threads like this even if the guy who started it was just trolling.

Like Vince's turkey chilli?
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 22, 2017, 12:57:25 PM
Jump from a building and your budget problem will be solved right away
Title: Re: need advises about eating/diet on a budget
Post by: Go 4 It on December 22, 2017, 01:07:57 PM
And playing the hotass polkas as well 😊

Today at the gym ran into one who knows that i got 2 others i train with and one of them was coming to train with me in bout 45 but thankfully they didnt run into each other 😉

Got anotyer a another gym and have found out the 3rf and 4th gym dont have many sexyass girls so i dropping my member to them 2
Dude save your cash so you can take these bitches out, you gotta have money to hit the bar and do shots with these broads, it will increase you odds of getting laid tenfold!
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 22, 2017, 01:08:41 PM
Jump from a building and your budget problem will be solved right away
(https://media.giphy.com/media/8ShTENZfKnfQA/giphy.gif)
Title: Re: need advises about eating/diet on a budget
Post by: Thin Lizzy on December 22, 2017, 01:11:08 PM
Like Vince's turkey chilli?

Not familiar with that culinary treat.

Actually one I’ve been doing is tuna burgers consisting of  a can of tuna, pancake mix and an egg. Put a little sweet baby Ray’s BBQ sauce on it and you’re good to go.
Title: Re: need advises about eating/diet on a budget
Post by: The Wizard of Truth on December 22, 2017, 01:12:43 PM
I hope for this guys sake he is a gimmick. If he's real, and there has been guys here who were just as unhinged and a few who committed suicide, I think he's a candidate for this once his meds stop working or he misses a few days of them.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 22, 2017, 01:15:24 PM
Dude save your cash so you can take these bitches out, you gotta have money to hit the bar and do shots with these broads, it will increase you odds of getting laid tenfold!

Dont drink alcohol as i am a recoverd alcoholic

Im just hoping my hot musclewill get them horny enough

Once i get leaner s d drier it will be lights out guarennfuckingteed

175 @5-6% with 17 inch arms=HOT AS FUCK
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 22, 2017, 01:18:33 PM
I hope for this guys sake he is a gimmick. If he's real, and there has been guys here who were just as unhinged and a few who committed suicide, I think he's a candidate for this once his meds stop working or he misses a few days of them.

Narcissits   arent familar with depression so therevfore they dont do that shit

What might happen is i might have a problem if i physicallu harm someone due to my narcisitic rage, that is a real possibilty, hence why i really should not run tren
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 22, 2017, 01:20:47 PM
Probably go something like this

Meal 1 oatmeal and coffee

Meal 2  tuna and potatoe chips or nacho chips

Meal 3 ching chong food

Ching chong food is actually cheaper than mcds



Yes. And on top of that, 2 grams of deca a week.

You are the perfect example of what's wrong with bros who start juicing nowadays, only that you started many years ago and duplicate or almost triplicate their age.
Title: Re: need advises about eating/diet on a budget
Post by: The Wizard of Truth on December 22, 2017, 01:27:24 PM
Narcissits   arent familar with depression so therevfore they dont do that shit

What might happen is i might have a problem if i physicallu harm someone due to my narcisitic rage, that is a real possibilty, hence why i really should not run tren

You couldn't hurt yourself boy. Cue the tricep picture...
Title: Re: need advises about eating/diet on a budget
Post by: Tedim on December 22, 2017, 01:29:08 PM
Mom has put her foot down and she is cutting down on the cash that she sends me on a monthly basis, and yeah i could make more cash on my own by working harder and getting more students but id rather just stay lasy and train at the gym 3 or 4 times a day (actually i have cut it down to 2 or 3)

Anyways, need some advices on what to do bout eating on a budget

I usually go to mcds for breakie and another meal and then to sucksfags ancestors ching chong rest for 3rd meal or to pizza slut, but now i have to cut that down to once a day and have more meals at home but i rather refuse to cook so home meals have to be something i can eat without preparing, yes i really am that lazy lol

Guess i could stick to tuna out of the can and peanut butter out of the jar as i refuse to even make a sandwich lulz

The cals will now drop by defult so i guess we will see how well dbol works in a cal deficiet

Maybe one of you fellas could prepare meals for me catering style and send them on over my way 😁

make more money, you're welcome
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 22, 2017, 01:31:25 PM
Hahahqhhaha @ 2 grams of deca

Deca is veryslow actong and i did that fir 6 weeeks only dummies

And i have added 27 in 8 weeks dildos
Title: Re: need advises about eating/diet on a budget
Post by: The Keto Kid on December 22, 2017, 01:39:52 PM
Dont drink alcohol as i am a recoverd alcoholic

Im just hoping my hot musclewill get them horny enough

Once i get leaner s d drier it will be lights out guarennfuckingteed

175 @5-6% with 17 inch arms=HOT AS FUCK
Hopefully you don't get Deca Dick!
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 22, 2017, 01:45:17 PM
Hahahqhhaha @ 2 grams of deca

Deca is veryslow actong and i did that fir 6 weeeks only dummies

And i have added 27 in 8 weeks dildos

Doesn't matter at all. Your limited knowledge is based in nonsense written by other people on the internet who are straight out liars or armchair experts at best. You haven't learned anything at all, because you are delusional and inmature and there's nothing to learn about when your progress is so shitty that there is no difference and it's like you never started in the first place.

If you weren't dumb as fuck you would have realised that as your results are so poor there's something you are doing wrong, maybe all of it. Maybe you'd have agreed with us that you don't know what the fuck you are doing and started to fix your lame training. Maybe you'd have started to eat like a normal independent adult, and later as someone who is trying to add muscle mass. And only later started to add anabolics here and there with enough consistency to reevaluate your program and fix what doesn't work with time.

But the only thing you are capable of doing is to up the dosages, and later cry because this or that anabolic is shit or "doesn't work on you", and repeat this behaviour for years. You are a waste of gear but it's probably bunk anyways.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 22, 2017, 01:53:36 PM
Nobody here will defend me coz they are afraid of your gang and they want to stay on the good side

But... IRL i get plenty of comps and i dont even fucking ask for them peeps just come up to.me and praise me

My fav gym.had maybe bout 200 fella there on the regular and only 1 of them lools better than me

Yea some are bigger but they got the polak curse of big torso small arms so when we talk aesthetic body beauty and making pussy wet i stand at number 2 out of 200

And yep i am gunning for #1 spot and brosef at my gym knows it and we talk smack to each other, good times 😆
Title: Re: need advises about eating/diet on a budget
Post by: IRON CROSS on December 22, 2017, 01:59:13 PM
Relocate to tropical Queensland & live on free coconuts (millions of them)  8)
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 22, 2017, 01:59:47 PM
Nobody here will defend me coz they are afraid of your gang and they want to stay on the good side

But... IRL i get plenty of comps and i dont even fucking ask for them peeps just come up to.me and praise me

My fav gym.had maybe bout 200 fella there on the regular and only 1 of them lools better than me

Yea some are bigger but they got the polak curse of big torso small arms so when we talk aesthetic body beauty and making pussy wet i stand at number 2 out of 200

And yep i am gunning for #1 spot and brosef at my gym knows it and we talk smack to each other, good times 😆


And then you woke up.

Where I lived there was a guy with a little retardation, nothing like a down syndrome but it was easily detectable after a little conversation. People "praised" him and told him how good he looked all the time and how this or that girl wanted to fuck him only to see him going to chase her like a rocket and see him being rejected miserably all the time.

People can be cruel with retards.
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 22, 2017, 02:07:24 PM
Nobody here will defend me coz they are afraid of your gang and they want to stay on the good side

HORSESHIT, PEOPLE RESPOND THE WAY THEY DO BECAUSE YOU POST LIKE A FUCKING MORON, OTHER THAN THAT DON'T THINK YOU ARE A BAD GUY, EXCEPT THAT WHOLE FEMALE DECAPITATED BODIES THING BACK IN THE STATES, BUT HEY EVERYONE MAKES MISTAKES

But... IRL i get plenty of comps and i dont even fucking ask for them peeps just come up to.me and praise me
NO THEY DON'T STOP FUCKING LYING


My fav gym.had maybe bout 200 fella there on the regular and only 1 of them lools better than me
AGAIN A PRIME EXAMPLE OF WHY PEOPLE SLAG YOU, IT IS NOT THAT YOU ARE NOT IN ANY KIND OF SHAPE, ITS THAT YOU ARE DELUSIONAL OF WHERE YOU ACTUALLY STAND IN THE PECKING ORDER OF THINGS. YOU COULD NOT EVEN WIN A BEST BAR BODY CONTEST AND EVEN MEN'S PHYSIQUE YOU NEED SOME LEG AND CALF DEVELOPMENT,NEVER MIND THOSE GUYS ARE SHREDDED AND FULL, WAY MORE THAN YOU ARE CAPABLE OF

Yea some are bigger but they got the polak curse of big torso small arms so when we talk aesthetic body beauty and making pussy wet i stand at number 2 out of 200
YOUR QUADS ARE SMALLER THAN YOUR FOREARMS AND YOU DONT HAVE VISIBLE ABS, YET YOU SLAG OTHERS IN THE GYM WHO PROBABLY JAVE THINGS YOU DON'T HAVE, LIKE their OWN MONEY, A JOB, FRIENDS, A GIRLFRIEND

And yep i am gunning for #1 spot and brosef at my gym knows it and we talk smack to each other, good times 😆
SO THERE ARE 2 DELUSIONAL PEOPLE INCLUDING YOURSELF AT YOUR GYM


My  response in caps, fuck I thought I wasted some of my life, hell I even worked pretty much the whole time I was homeless, ^^^^this guy would not last 2 days on his own if mommy cut the whole allowance. She must be sending him money so he stays away, that is the only reasoning I can think of, the woman is both a saint and sucker for tolerating her 40 something mooch of a son who does shit all day except brag about himself on getbig and claim to train 4 times a day(yeah right  ::) )

the will ferrel character from wedding crashers was most likely based on you

(https://media1.tenor.com/images/436a59eca6b0eb6c47f9c0fd969e76a3/tenor.gif?itemid=5525232)
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 22, 2017, 02:10:58 PM
Relocate to tropical Queensland & live on free coconuts (millions of them)  8)

I hope he meets a shark or a crocodile
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 22, 2017, 02:53:40 PM
Funny peeps tryin to convince me i got a shit physique

It's like tying to tell kareem abul jabber he is short lulz
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 22, 2017, 03:17:38 PM
Funny peeps tryin to convince me i got a shit physique

It's like tying to tell kareem abul jabber he is short lulz

Dj, what will you do when your mother either cuts you off totally or runs out of extra money?

Title: Re: need advises about eating/diet on a budget
Post by: AbrahamG on December 22, 2017, 03:20:39 PM
Funny peeps tryin to convince me i got a shit physique

It's like tying to tell kareem abul jabber he is short lulz

Does mom pay for whores too?
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 22, 2017, 03:22:56 PM
Funny peeps tryin to convince me i got a shit physique

Not shitty, just normal, average. Doesn't outstand at all and nowhere resonable after all the gear you are supposedly taking.
Title: Re: need advises about eating/diet on a budget
Post by: polychronopolous on December 22, 2017, 03:23:14 PM
Mom has put her foot down and she is cutting down on the cash that she sends me on a monthly basis, and yeah i could make more cash on my own by working harder and getting more students but id rather just stay lasy and train at the gym 3 or 4 times a day (actually i have cut it down to 2 or 3)

Anyways, need some advices on what to do bout eating on a budget

I usually go to mcds for breakie and another meal and then to sucksfags ancestors ching chong rest for 3rd meal or to pizza slut, but now i have to cut that down to once a day and have more meals at home but i rather refuse to cook so home meals have to be something i can eat without preparing, yes i really am that lazy lol

Guess i could stick to tuna out of the can and peanut butter out of the jar as i refuse to even make a sandwich lulz

The cals will now drop by defult so i guess we will see how well dbol works in a cal deficiet

Maybe one of you fellas could prepare meals for me catering style and send them on over my way 😁

McDulls
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 23, 2017, 12:02:02 AM
McDulls

Hahahahaha

And don't forget pizza slut 😄
Lo
If mom would but off my cash supply then id work

I am a super super tough individual and if need be i can do what i gotta do, no doubt bout it
Title: Re: need advises about eating/diet on a budget
Post by: Coach is Back! on December 23, 2017, 12:10:34 AM
Mom has put her foot down and she is cutting down on the cash that she sends me on a monthly basis, and yeah i could make more cash on my own by working harder and getting more students but id rather just stay lasy and train at the gym 3 or 4 times a day (actually i have cut it down to 2 or 3)

Anyways, need some advices on what to do bout eating on a budget

I usually go to mcds for breakie and another meal and then to sucksfags ancestors ching chong rest for 3rd meal or to pizza slut, but now i have to cut that down to once a day and have more meals at home but i rather refuse to cook so home meals have to be something i can eat without preparing, yes i really am that lazy lol

Guess i could stick to tuna out of the can and peanut butter out of the jar as i refuse to even make a sandwich lulz

The cals will now drop by defult so i guess we will see how well dbol works in a cal deficiet

Maybe one of you fellas could prepare meals for me c

atering style and send them on over my way 😁

Dear troll/gimmick account. Shop at Aldi
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 23, 2017, 12:20:26 AM
Dear troll/gimmick account. Shop at Aldi

Thanks chief

Just came back from the convenient shop, yeah i fucking hate going to supermarkets too, and i got some bread and butter, oatmeal,and canned tuna

Here's a pic of you favorite"athlete" go ahead and have a jerk
Title: Re: need advises about eating/diet on a budget
Post by: Coach is Back! on December 23, 2017, 12:38:33 AM
Thanks chief

Just came back from the convenient shop, yeah i fucking hate going to supermarkets too, and i got some bread and butter, oatmeal,and canned tuna

Here's a pic of you favorite"athlete" go ahead and have a jerk

Still looks better than you
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 23, 2017, 12:41:57 AM
Still looks better than you

Yeah he really does

Bahahbahahhahahha
Title: Re: need advises about eating/diet on a budget
Post by: QuietYou on December 23, 2017, 12:42:06 AM
Mom has put her foot down and she is cutting down on the cash that she sends me on a monthly basis, and yeah i could make more cash on my own by working harder and getting more students but id rather just stay lasy and train at the gym 3 or 4 times a day (actually i have cut it down to 2 or 3)

Anyways, need some advices on what to do bout eating on a budget

I usually go to mcds for breakie and another meal and then to sucksfags ancestors ching chong rest for 3rd meal or to pizza slut, but now i have to cut that down to once a day and have more meals at home but i rather refuse to cook so home meals have to be something i can eat without preparing, yes i really am that lazy lol

Guess i could stick to tuna out of the can and peanut butter out of the jar as i refuse to even make a sandwich lulz

The cals will now drop by defult so i guess we will see how well dbol works in a cal deficiet

Maybe one of you fellas could prepare meals for me catering style and send them on over my way 😁

Eating on a budget is easy. Buy a 5lb container of protein and then go to the dollar store and buy boxes of cookies, honey buns, chocolate, candy etc.

Take 2 scoops of protein in the morning and eat some cookies and candy

take a scoop of protein before workout with more chocolate

Take a scoop of protein after workout with some chips and honey buns



5,000 calories worth of food is like 3 dollars at the dollar store at the MOST. lol
Title: Re: need advises about eating/diet on a budget
Post by: IronMeister on December 23, 2017, 12:48:07 AM
(https://s13.postimg.org/f3vzjz1d3/gym.png)

 ;D
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 23, 2017, 01:08:54 AM
Eating on a budget is easy. Buy a 5lb container of protein and then go to the dollar store and buy boxes of cookies, honey buns, chocolate, candy etc.

Take 2 scoops of protein in the morning and eat some cookies and candy

take a scoop of protein before workout with more chocolate

Take a scoop of protein after workout with some chips and honey buns



5,000 calories worth of food is like 3 dollars at the dollar store at the MOST. lol


That's good advice actually but ime real food works better than pro powder

The tuna I got is a sp!c Mexican mix in honor of my 2 sp!c buds here coooch and chegay

I'll eat 2 or 3 times at home and once a day go to mcdulls or get some ch!nk food in honor of my toady fat ching chong bud sucksfagz1900times
Title: Re: need advises about eating/diet on a budget
Post by: sceagacros on December 23, 2017, 01:34:10 AM
Chinese buffets were always a staple during my "powerlifting" (LOL, perma bulking really) days - I got up to 270 at 5'11" so I know a thing or two about eating cheap.
A Chinese buffet will allow you to eat way more rice and meat than you could buy for that same price if you bring your appetite and devote a good 45 minutes to eating like it's your job, the high sodium makes for a nice cushiony bloat around the joints the next day for some heavy lifting too!

Adding olive oil shots to your shakes as well as a banana can bring up the calories pretty quick and cheaply. For total ectomorphs, further adding a couple scoops of ice cream ramps up the caloric content even more.

6-8 Eggs for breakfast (at least) and a bunch of high calorie milk/protein powder shakes + Chinese buffet everyday = cheap way to get as big as your appetite can handle.

Is it healthy? My guess would be no.
Does it work (really well) ? Yes, absolutely...
Title: Re: need advises about eating/diet on a budget
Post by: gib on December 23, 2017, 01:42:05 AM
Mom has put her foot down and she is cutting down on the cash that she sends me on a monthly basis, and yeah i could make more cash on my own by working harder and getting more students but id rather just stay lasy and train at the gym 3 or 4 times a day (actually i have cut it down to 2 or 3)

Anyways, need some advices on what to do bout eating on a budget

I usually go to mcds for breakie and another meal and then to sucksfags ancestors ching chong rest for 3rd meal or to pizza slut, but now i have to cut that down to once a day and have more meals at home but i rather refuse to cook so home meals have to be something i can eat without preparing, yes i really am that lazy lol

Guess i could stick to tuna out of the can and peanut butter out of the jar as i refuse to even make a sandwich lulz

The cals will now drop by defult so i guess we will see how well dbol works in a cal deficiet

Maybe one of you fellas could prepare meals for me catering style and send them on over my way 😁

Just invest your mums money in bitcoin and you will be fine :)
Title: Re: need advises about eating/diet on a budget
Post by: gib on December 23, 2017, 01:47:04 AM
Ok. Now seriously here’s how to do it cheap.

Carbs - rolled oats or rice or quinoa or potatoes. All very easy to cook and very cheap.

Fruit and veggies- buy bananas in bulk. Carrots and then a few leafy greens.

Protien - I think it’s overrated, but drink milk, use a few scoops of fart power with some meals. Egg and bulk meats if animal protein is your thing. Otherwise beans and chickpeas and lentils.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 23, 2017, 01:55:48 AM
That's right, forgot bout fruits

Dont have to prepare them, im too lazy to even skin a carrot for fucks sake 😄

Potatoes are good and cheap but again its a fucking chore letting the boil in the goddman hot water til they are soft enough takes at least 60 fucking minutes, so... Fuck them

And sea thanks for the advices that's alot like the Dr. Blakely Bulk but i wanna tighten harden up a bit again so not the best choice pour moi
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 23, 2017, 03:08:07 AM
(https://s13.postimg.org/f3vzjz1d3/gym.png)

 ;D

Let's give them a prank call :D
Title: Re: need advises about eating/diet on a budget
Post by: IronMeister on December 23, 2017, 03:30:09 AM
Let's give them a prank call :D
Someone must warn them about the skeletal child molesting vermin  ;D
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 23, 2017, 09:45:12 AM
Hopefully you don't get Deca Dick!

it wont matter, his dick still has the wrapper on it.
Title: Re: need advises about eating/diet on a budget
Post by: Go 4 It on December 23, 2017, 09:56:49 AM
Eating on a budget is easy. Buy a 5lb container of protein and then go to the dollar store and buy boxes of cookies, honey buns, chocolate, candy etc.

Take 2 scoops of protein in the morning and eat some cookies and candy

take a scoop of protein before workout with more chocolate

Take a scoop of protein after workout with some chips and honey buns



5,000 calories worth of food is like 3 dollars at the dollar store at the MOST. lol
Probably the worst diet ever from a nutrition stand point, every single food listed is processed, loaded with sugar, zero vitamin and minerals, zero fiber, zero essential fatty acids.
Here:
1: 6 whole eggs, cup of oats
2: 2 can tuna, rice cakes, if you need but ketchup on the tuna
3: pre workout: non fat chocolate milk/banana
4: post workout:protein shake/sugary cereal with zero fat/zero fiber (rice crispies is good)
5:6 whole eggs
6: 2 cup cottage cheese/ 2 scoops all natural peanut butter
Only thing on this diet you need to cook is the eggs
Title: Re: need advises about eating/diet on a budget
Post by: QuietYou on December 23, 2017, 10:03:45 AM
Probably the worst diet ever from a nutrition stand point, every single food listed is processed, loaded with sugar, zero vitamin and minerals, zero fiber, zero essential fatty acids.
Here:
1: 6 whole eggs, cup of oats
2: 2 can tuna, rice cakes, if you need but ketchup on the tuna
3: pre workout: non fat chocolate milk/banana
4: post workout:protein shake/sugary cereal with zero fat/zero fiber (rice crispies is good)
5:6 whole eggs
6: 2 cup cottage cheese/ 2 scoops all natural peanut butter
Only thing on this diet you need to cook is the eggs

Good whey has some vitamins, and nobody cares about all of that other shit.
You realize you're talking to DJ right? Who eats nothing but mcdonalds and fast food right lol? As if that's any healthier. Yeah of corse your diet is better but he doesn't have the discipline to do something that simple even if he says he does. He'll almost NEVER cook eggs by what i've heard.
Title: Re: need advises about eating/diet on a budget
Post by: Go 4 It on December 23, 2017, 10:10:35 AM
Good whey has some vitamins, and nobody cares about all of that other shit.
You realize you're talking to DJ right? Who eats nothing but mcdonalds and fast food right lol? As if that's any healthier. Yeah of corse your diet is better but he doesn't have the discipline to do something that simple even if he says he does. He'll almost NEVER cook eggs by what i've heard.
Good point, but honestly the diet I listed is pretty solid and has almost zero prep time, what I don't understand is this guy is spending money on juice, training 3 times a day, but is too lazy to cook?? I don't get it. Probably takes more time to do injections then it does to cook eggs lol.
Title: Re: need advises about eating/diet on a budget
Post by: tom joad on December 23, 2017, 10:14:53 AM
Probably the worst diet ever from a nutrition stand point, every single food listed is processed, loaded with sugar, zero vitamin and minerals, zero fiber, zero essential fatty acids.
Here:
1: 6 whole eggs, cup of oats
2: 2 can tuna, rice cakes, if you need but ketchup on the tuna
3: pre workout: non fat chocolate milk/banana
4: post workout:protein shake/sugary cereal with zero fat/zero fiber (rice crispies is good)
5:6 whole eggs
6: 2 cup cottage cheese/ 2 scoops all natural peanut butter
Only thing on this diet you need to cook is the eggs

kind of looks a little like my diet right now haha (while my wife has been away) ... heavy on the daily whole eggs, tuna and cottage cheese ... minus the sugary stuff ... and add veggies (frozen broccoli & cauliflower mix for me.)
Title: Re: need advises about eating/diet on a budget
Post by: Go 4 It on December 23, 2017, 10:23:12 AM
kind of looks a little like my diet right now haha (while my wife has been away) ... heavy on the daily whole eggs, tuna and cottage cheese ... minus the sugary stuff ... and add veggies (frozen broccoli & cauliflower mix for me.)
Its a solid diet, the sugary stuff would be just on workout days, insulin spike pre/post workout thats when you can get away with eating stuff like that. Obviously I didn't add any greens/veggies, probably too lazy to steam them, and if he wants can eat spinach / kale raw, but both are a bit pricey and he's trying to save money for girls and juice ;D
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 23, 2017, 10:23:17 AM
Someone must warn them about the skeletal child molesting vermin  ;D

yes, and that someone with AIDS from anal butt sex is sitting on their Technogym machines
Title: Re: need advises about eating/diet on a budget
Post by: ChristopherA on December 23, 2017, 10:36:29 AM
Doesn't matter at all. Your limited knowledge is based in nonsense written by other people on the internet who are straight out liars or armchair experts at best. You haven't learned anything at all, because you are delusional and inmature and there's nothing to learn about when your progress is so shitty that there is no difference and it's like you never started in the first place.

If you weren't dumb as fuck you would have realised that as your results are so poor there's something you are doing wrong, maybe all of it. Maybe you'd have agreed with us that you don't know what the fuck you are doing and started to fix your lame training. Maybe you'd have started to eat like a normal independent adult, and later as someone who is trying to add muscle mass. And only later started to add anabolics here and there with enough consistency to reevaluate your program and fix what doesn't work with time.

But the only thing you are capable of doing is to up the dosages, and later cry because this or that anabolic is shit or "doesn't work on you", and repeat this behaviour for years. You are a waste of gear but it's probably bunk anyways.
This post is so spot on it should be quoted in response to every single DJ post. Its not personal or attacking its just the honest truth. Dude talks with this certainty as to what AAS compounds work and don't when he obviously knows absolutely nothing about them. Too lazy to eat right too lazy to train right but he's still able to make it to the gym on the reg with his severe mental illness so there's always that I guess
Title: Re: need advises about eating/diet on a budget
Post by: ChristopherA on December 23, 2017, 10:41:16 AM
Yeah he really does

Bahahbahahhahahha
How sad in your head you're so much better built him when you close to the same build. He's prob got more muscle and he's a fucking golfer smh. Oh and you're all gassed up.
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 23, 2017, 12:04:50 PM
Probably the worst diet ever from a nutrition stand point, every single food listed is processed, loaded with sugar, zero vitamin and minerals, zero fiber, zero essential fatty acids.
Here:
1: 6 whole eggs, cup of oats
2: 2 can tuna, rice cakes, if you need but ketchup on the tuna
3: pre workout: non fat chocolate milk/banana
4: post workout:protein shake/sugary cereal with zero fat/zero fiber (rice crispies is good)
5:6 whole eggs
6: 2 cup cottage cheese/ 2 scoops all natural peanut butter
Only thing on this diet you need to cook is the eggs

I couldnt eat six cooked eggs at one sitting if my life depended on it.

and no where near enough carbs in that diet for an active individual.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 23, 2017, 12:14:10 PM
Thanks for the advices go, but az i said i am too lazy to even skin a fucking carrot

After 2nd training for din din I had this Mexican tuna in a can and i actually boiled water in order to make oatmeal LULZ

Boiling water for 5 minutes or less is my max effort on cooking 😄
Title: Re: need advises about eating/diet on a budget
Post by: ESFitness on December 23, 2017, 12:16:34 PM
Plenty of inmates survive on peanut
 Butter and ramen. Throw in some oatmeal and milk. Can't be more than $10/day.

Shit... Jar of peanut butter and gal of milk have like 3500kcal each. That's 7k kcal for what? $5?
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 23, 2017, 12:22:22 PM
Plenty of inmates survive on peanut
 Butter and ramen. Throw in some oatmeal and milk. Can't be more than $10/day.

Shit... Jar of peanut butter and gal of milk have like 3500kcal each. That's 7k kcal for what? $5?

a gallon of milk contains 2300 cals you stupid twat

PT my arse.
Title: Re: need advises about eating/diet on a budget
Post by: ESFitness on December 23, 2017, 12:42:58 PM
a gallon of milk contains 2300 cals you stupid twat

PT my arse.

2300 vs.3200 kcal.. So I get them mixed up. Nice job fact checking my post via Google because we know you haven't drunk milk in 45yrs.

So much space in your mind I occupy. Your jealousy of gh13 must eat u alive. I suggest some prilosec n tums for those ulcers
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 23, 2017, 12:48:39 PM
2300 vs.3200 kcal.. So I get them mixed up. Nice job fact checking my post via Google because we know you haven't drunk milk in 45yrs.

So much space in your mind I occupy. Your jealousy of gh13 must eat u alive. I suggest some prilosec n tums for those ulcers

no you didnt get them mixed up you wrote 3500.

please try and avoid adding milk to your clients diets, they wont thank you for it.
Title: Re: need advises about eating/diet on a budget
Post by: The Keto Kid on December 23, 2017, 01:45:01 PM
I couldnt eat six cooked eggs at one sitting if my life depended on it.

and no where near enough carbs in that diet for an active individual.
Diet listed probably has 250-300 carb, 50 gram from oats, say 5 rice cakes = 45 carb, banana =30 carb, chocolate milk= 25 carb, post workout cereal 100 grams, then whatever is left from the peanut butter and cottage cheese maybe another 20, it's a decent amount for his weight along with a good amount of fat for energy as well. All the macros are pretty well balanced. Like I said it's a pretty good diet if you hate cooking food. But it's all individual anyway, definitely better then the whey,  cookies, and cake the other guy recommend lol.
Title: Re: need advises about eating/diet on a budget
Post by: IRON CROSS on December 23, 2017, 02:00:51 PM
Probably the worst diet ever from a nutrition stand point, every single food listed is processed, loaded with sugar, zero vitamin and minerals, zero fiber, zero essential fatty acids.
Here:
1: 6 whole eggs, cup of oats
2: 2 can tuna, rice cakes, if you need but ketchup on the tuna
3: pre workout: non fat chocolate milk/banana
4: post workout:protein shake/sugary cereal with zero fat/zero fiber (rice crispies is good)
5:6 whole eggs
6: 2 cup cottage cheese/ 2 scoops all natural peanut butter
Only thing on this diet you need to cook is the eggs

& U have 'Blue Stars'  ::) ???

NO to can fish , can tuna is rubbish

Cottage cheese  ::), too much salt

Peanuts butter  :-\, eat real roasted/raw peanuts  ;)

Sugary cereal , :o :o :o

 8)
 
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 23, 2017, 02:04:43 PM
& U have 'Blue Stars'  ::) ???

NO to can fish , can tuna is rubbish

Cottage cheese  ::), too much salt

Peanuts butter  :-\, eat real roasted/raw peanuts  ;)

Sugary cereal , :o :o :o

 8)
 

he doesnt eat anything like that himself, hes wasting his typing fingers on gimmick 181s request for a budget non cook diet.
Title: Re: need advises about eating/diet on a budget
Post by: Go 4 It on December 23, 2017, 02:15:46 PM
& U have 'Blue Stars'  ::) ???

NO to can fish , can tuna is rubbish

Cottage cheese  ::), too much salt

Peanuts butter  :-\, eat real roasted/raw peanuts  ;)

Sugary cereal , :o :o :o

 8)
 
I myself don't eat any of these foods other then the whey / eggs and the eggs I eat are Omega3, I have lactose intolerance so I dont do any dairy, nut butter I would suggest almond if any. But he's on a budget and doesn't want to cook.
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 23, 2017, 02:26:07 PM
How come someone doesn't want to fucking cook but is willing to inject grams of anabolics a week. Is like buying the most expensive car you can and use frying oil as fuel.
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 23, 2017, 02:28:04 PM
I myself don't eat any of these foods other then the whey / eggs and the eggs I eat are Omega3, I have lactose intolerance so I dont do any dairy, nut butter I would suggest almond if any. But he's probably dead and joon is posting on his account
fixed
Title: Re: need advises about eating/diet on a budget
Post by: polychronopolous on December 23, 2017, 02:28:19 PM
How come someone doesn't want to fucking cook but is willing to inject grams of anabolics a week. Is like buying the most ecpensive car you can and use frying oil as fuel.

That right there tells me this guy is a legit lifter. ^

And I don't even know who the man is.

Newb with 32 posts.

You are 100% spot on though.
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 23, 2017, 02:47:09 PM
That right there tells me this guy is a legit lifter. ^

And I don't even know who the man is.

Newb with 32 posts.

You are 100% spot on though.

It should be obvious to anyone, no matter if lifts or doesn't. What the fuck is people expecting injecting grams and grams of gear when they haven't figured out how to train after years in a gym and don't even know how to feed themselves to gain any appreciable amount of mass. When dj181 and dumbfucks like him read on the internet that "it's all drugs" they completely change the meaning of the argument ignoring what they don't like or want to hear and hoping that upping the dosages or the next cycle of xxxx will give them the results that have been elusive until now. "All drugs" means precisely that no matter how many drugs and in which amounts you take them, if you don't grow in a basic cycle of very conservative doses you are wasting your time considering complicated protocols and dosages that could put a horse to sleep.
Title: Re: need advises about eating/diet on a budget
Post by: ESFitness on December 23, 2017, 03:01:18 PM
I couldnt eat six cooked eggs at one sitting if my life depended on it.

and no where near enough carbs in that diet for an active individual.

You don't eat 6 eggs in an entire day. I've seen your "diet". You're a fucking anorexic who diets on laxatives and sita on a toilet 5hrs a day.

6 eggs? Fuck. 12 eggs is nothing at one sitting. I remember doing that at 15yrs old.
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 23, 2017, 03:05:30 PM
You don't eat 6 eggs in an entire day. I've seen your "diet". You're a fucking anorexic who diets on laxatives and sita on a toilet 5hrs a day.

6 eggs? Fuck. 12 eggs is nothing at one sitting. I remember doing that at 15yrs old.

I also get onstage and place in shows and weigh over 200lbs in good shape at 52 years old.

eating 12 eggs in one sitting and getting zero benefit from doing it isnt something to be proud of.
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 23, 2017, 03:06:27 PM
You don't eat 6 eggs in an entire day. I've seen your "diet". You're a fucking anorexic who diets on laxatives and sita on a toilet 5hrs a day.

6 eggs? Fuck. 12 eggs is nothing at one sitting. I remember doing that at 15yrs old.

Yet he

1) looks like he actually lifts

2) has dieted

3) doesn't have the appearence of a fridge
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 23, 2017, 03:29:08 PM
dj going to work when his mom cuts off his allowance and BeThere trolling him





Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 23, 2017, 03:37:06 PM
jamaican food

very cheap and on the right hormones very good

but you need to have the right hormones to be able to do it.. that means fda gh and with some individuals little cytomel.. but its the cheapest and best food for bodybuild IF you got the right hormones in blood,,

if you got little more money then eggwhites fish pizza pineaaples bananas and icecream

save money and don't buy any supplmenets its all rubbish,,


gh15 approved
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 23, 2017, 03:50:45 PM
Hey bike dick!

Read mike mentzers heavy duty journal, for the 79 O he ate bout 1200 cals per day with low protein and pastries and he was RIPPED

Oh! And he was running the KINGS ie. DBOOOOOOL & DEEEEEEEECAAAAA

I now weight 79.5 kg and i just strict barbell curled 120 for 8 reps ZERO swing, and db overhead tri ext the 100 pound bell for 12 FULL RANGE reps

But nah, that is pussy training yes? Lulz
Title: Re: need advises about eating/diet on a budget
Post by: The Keto Kid on December 23, 2017, 03:51:49 PM
jamaican food

very cheap and on the right hormones very good

but you need to have the right hormones to be able to do it.. that means fda gh and with some individuals little cytomel.. but its the cheapest and best food for bodybuild IF you got the right hormones in blood,,

if you got little more money then eggwhites fish pizza pineaaples bananas and icecream

save money and don't buy any supplmenets its all rubbish,,


gh15 approved
How can he afford gh when he can't afford to buy food?? Do they have Jamaican food in Poland??
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 23, 2017, 04:00:57 PM
How can he afford gh when he can't afford to buy food?? Do they have Jamaican food in Poland??

Id need gh if i wanted to be 2 bills stage ready as he said

But pour moi 175 stage ready is bout perfect

My goal is super sexy bod which makes tiny panties soaking wet and that size is PERFECT

I weigh a buck 75 right now but i aint 5-6 stage ready more like wet 8, but i will hit that on DECA DBOOOOOL only, and i WILL NOT need any hardeners like ace, mast, var, winny, epistane etc

Why? Because my conditioning stage ready genetics are inded that good

As Doc Blakely once said to me, "Smooove, your conditioning genetics are on the elite level" FACT




Title: Re: need advises about eating/diet on a budget
Post by: Marty Champions on December 23, 2017, 04:06:13 PM
dj18 where is mr nobody?
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 23, 2017, 04:11:20 PM
dj18 where is mr nobody?

I don't know man, he told me he was fed up with the bullshit of this suckass world and was thinking about chucking everything and going to live in the woods, so i hope that's where he is

Dude is a good dude and i wish for him all the best
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 23, 2017, 04:14:06 PM
Hey bike dick!

Read mike mentzers heavy duty journal, for the 79 O he ate bout 1200 cals per day with low protein and pastries and he was RIPPED

Oh! And he was running the KINGS ie. DBOOOOOOL & DEEEEEEEECAAAAA

I now weight 79.5 kg and i just strict barbell curled 120 for 8 reps ZERO swing, and db overhead tri ext the 100 pound bell for 12 FULL RANGE reps

But nah, that is pussy training yes? Lulz


And yet another useless piece of knowledge you have read here or there and incapability to put it into perspective through self examination and critical thinking of your current status and the results you have got.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 23, 2017, 04:21:02 PM
And yet another useless piece of knowledge you have read here or there and incapability to put it into perspective through self examination and critical thinking of your current status and the results you have got.

Are you calling mentzer a liar?

I've done both shit diet and perfect diet and they gave the same results


It not all drugs but more like 80% drugs 20% training

And my pics will prove without a shadow of doubt that hardeners are not needed to be.... RiIPPED and..... DRRRRRYYYY

Or maybe Doc Blakely was right and my ripped conditioning genetics are other worldly
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 23, 2017, 04:24:22 PM
Hey bike dick!

Read mike mentzers heavy duty journal, for the 79 O he ate bout 1200 cals per day with low protein and pastries and he was RIPPED

Oh! And he was running the KINGS ie. DBOOOOOOL & DEEEEEEEECAAAAA

I now weight 79.5 kg and i just strict barbell curled 120 for 8 reps ZERO swing, and db overhead tri ext the 100 pound bell for 12 FULL RANGE reps

But nah, that is pussy training yes? Lulz


Mike Mentzer was a genetic freak, you are not case fucking clsed!

Stop comparing yourself to top bodybuilders, you are a 10th of their level and you never competed in any show
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 23, 2017, 04:27:25 PM
"Smoooove, your conditioning genetics are otherworldly" -Dr. John Mark Blakely
Title: Re: need advises about eating/diet on a budget
Post by: The Keto Kid on December 23, 2017, 04:30:24 PM
"Smoooove, your conditioning genetics are otherworldly" -Dr. John Mark Blakely
Why did he call you smoove??
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 23, 2017, 04:32:26 PM
Why did he call you smoove??

That was my nickname, coined by a cool black dude who liked me, and when Blakely heard it he loved it and called me that all the fucking time 😎
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 23, 2017, 04:32:39 PM
Are you calling mentzer a liar?

No. I'm saying that it doesn't matter what someone says that he did, or if he did it at all. You are an individual and should focus on your own progress. If it works, keep on doing the same. If not, which is your case, stop repeating the same nonsense over and over and reading other nonsense until you find something that works through trial/error.


I've done both shit diet and perfect diet and they gave the same results

You have done things wrong each time.


It not all drugs but more like 80% drugs 20% training

Doesn't matter if it's all drugs or not if your response to them is so shitty.

Maybe you should forget about some arbitrary numbers, milestones and magic weights and ciphers and learn how to train productively.


And my pics will prove without a shadow of doubt that hardeners are not needed to be.... RiIPPED and..... DRRRRRYYYY

Or maybe Doc Blakely was right and my ripped conditioning genetics are other worldly

May be the case, but you lack the size and roundness necessary to give an impression of fullness. Full and dry is impressive indeed, dry for the sake of dryness and people will think you are sick.

The pictures only prove you are small and unbalanced.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 23, 2017, 04:36:09 PM
No progress eh?
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 23, 2017, 04:44:54 PM
Some people in this board and I bet most of the ones who later competed looked like that, if not better, after the first year of lifting weights naturally. And I'm being generous with the time frame.
Title: Re: need advises about eating/diet on a budget
Post by: che on December 23, 2017, 05:17:13 PM
i just strict barbell curled 120 for 8 reps ZERO swing,


Bullshit
Title: Re: need advises about eating/diet on a budget
Post by: Primemuscle on December 23, 2017, 06:10:47 PM
Dont drink alcohol as i am a recoverd alcoholic

Im just hoping my hot musclewill get them horny enough

Once i get leaner s d drier it will be lights out guarennfuckingteed

175 @5-6% with 17 inch arms=HOT AS FUCK

The correct term is recovering alcoholic according to AA and NA. To say that you've recovered suggests that you can manage social drinking without worry of alcoholism. If you can manage this, you are stronger than most people.   
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 23, 2017, 07:36:59 PM
Bullshit

Should i Post a vid?

It would make a cool vid, close-up barbell curls done by a hot stud muffin like me 😘

The correct term is recovering alcoholic according to AA and NA. To say that you've recovered suggests that you can manage social drinking without worry of alcoholism. If you can manage this, you are stronger than most people.   

Well that i am, very mentally tough and strong sob am i



Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 23, 2017, 07:45:20 PM
Should i Post a vid?

It would make a cool vid, close-up barbell curls done by a hot stud muffin like me 😘

Well that i am, very mentally tough and strong sob am i





No you are not.

If you were you would not have the need to get a hardon every time someone complimets you and meltdown when someone does not

you are a fucking loser who expploits his mother's goodwill then blames it on "narcissism"

fucking loser fag got all the way
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 23, 2017, 07:55:28 PM
Narcissist cant let insults pass dipsht, it's called narcissistic rage, our PRIDE/EGO is outrageous, look it up

And that rage has nothing to do with not having toughness

My toughness shows through my inability to give up and from being fearless dummy

And i don't fawn over someone who gives me a compliment i say thank you as a sign of mutual respect and when i vet disrespected them i make sure to let one know I will not let it pass


Title: Re: need advises about eating/diet on a budget
Post by: Go 4 It on December 23, 2017, 08:11:35 PM
Dj when you go to the gym 3-4 times a day, don't the people that work there question you? Saying things like "you're here again??" "Weren't you here this morning?" "How many times do you work out in a day?" I ask because when I'm prepping for a show, I do two a days, going in the morning and again at night and I get these questions a lot, from the chicks at the front desk, the trainers, other gym members, however I can use the excuse that I'm prepping for a show. If they ask you these things, what do you say? Do you at least lie a say you're training for something?
Title: Re: need advises about eating/diet on a budget
Post by: QuietYou on December 23, 2017, 08:23:59 PM
Dj when you go to the gym 3-4 times a day, don't the people that work there question you? Saying things like "you're here again??" "Weren't you here this morning?" "How many times do you work out in a day?" I ask because when I'm prepping for a show, I do two a days, going in the morning and again at night and I get these questions a lot, from the chicks at the front desk, the trainers, other gym members, however I can use the excuse that I'm prepping for a show. If they ask you these things, what do you say? Do you at least lie a say you're training for something?

When you can't afford a gym membership and sneak in the back 3 times a day people at the front desk don't know  ;D
Title: Re: need advises about eating/diet on a budget
Post by: Ted SuperSet on December 23, 2017, 10:22:34 PM
No progress eh?

You ars gaining  brah
Title: Re: need advises about eating/diet on a budget
Post by: ChristopherA on December 23, 2017, 11:47:02 PM
That right there tells me this guy is a legit lifter. ^

And I don't even know who the man is.

Newb with 32 posts.

You are 100% spot on though.
Some seriously solid posting from the rookie in this thread. Quite enjoyable to watch DJ get raped by a newb
Title: Re: need advises about eating/diet on a budget
Post by: Henda on December 24, 2017, 02:21:33 AM
Aren’t you a member of at least 3 gyms dj? Would picking the best gym and cancelling the others bring the budget somewhere close to where it was? I too despise cooking but have a lass to cook for me but the odd time I have to cook for myself I just pick something you can stick in the oven and set the timer and take it out and eat it without any fucking around.
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 24, 2017, 02:30:48 AM
Aren’t you a member of at least 3 gyms dj? Would picking the best gym and cancelling the others bring the budget somewhere close to where it was? I too despise cooking but have a lass to cook for me but the odd time I have to cook for myself I just pick something you can stick in the oven and set the timer and take it out and eat it without any fucking around.


They prob kicked him out multiple times for his moronic behavior, failed pickup lines and showing his cock to male members
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 04:52:07 AM
Henda and go

It's actually 5 gyms I go to 😄

3 chains but 2 of them have 2 gyms in my city

But yeah I will have to cut it down to just one and I found the one, it's the one with the hottest girls

And i have cut my training down to just 2 times a day
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 05:02:29 AM


When WASPs and joooooooooos collaborate...... LOOK OUT!!!!!

And speaking of jooooooos, where is our local pear bodied one abrahamg????

Title: Re: need advises about eating/diet on a budget
Post by: che on December 24, 2017, 06:35:06 AM
Should i Post a vid?






Do it , if you can do 8 reps with 120 lbs zero swing , Be There ,SF1900 , Bicycle repairman and I  will leave this site forever
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 06:38:21 AM
Do it , if you can do 8 reps with 120 lbs zero swing , Be There ,SF1900 and I  will leave this site forever

And me too.
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 24, 2017, 06:40:21 AM
Do it , if you can do 8 reps with 120 lbs zero swing , Be There ,SF1900 , Bicycle repairman and I  will leave this site forever

I will go if he keeps posting....
Title: Re: need advises about eating/diet on a budget
Post by: che on December 24, 2017, 06:40:44 AM
And me too.

Added
Title: Re: need advises about eating/diet on a budget
Post by: che on December 24, 2017, 06:42:56 AM
I will go if he keeps posting....

If you do he wins

Title: Re: need advises about eating/diet on a budget
Post by: Go 4 It on December 24, 2017, 06:45:48 AM
I'd like to see 120 preacher curls on a preacher bench for 8.
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 06:49:42 AM
I'd like to see some hammer strength dips with no more than two plates aside, full range of motion, stretching at top and contracting at bottom, for some 4-5 good sets of 8-10 with no more than a minute of rest between them.
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 24, 2017, 06:53:49 AM
If you do he wins



wins?

I spend time doing productive things as opposed to wasting time with someone who doesn't even exist in reality?
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 06:59:04 AM
I'd like to see 120 preacher curls on a preacher bench for 8.

Mentzer worked up to Db concentration curl with 80 pound db
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 24, 2017, 07:03:25 AM
Mentzer worked up to Db concentration curl with 80 pound db
and you are the same as Mentzer....
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 07:03:50 AM
Mentzer worked up to Db concentration curl with 80 pound db

The same lame shit. Mentzer did this, Blakely told me that. So what? Do you think that if YOU work up to 80 lbs dumbbell concentration curls, swinging as a golfer and with horrible form, your arms will look as Mentzer's?
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 07:08:34 AM
My arms already look fantastic

And when i get into condition is. 5-6%

They will look other worldly
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 24, 2017, 07:16:49 AM
The same lame shit. Mentzer did this, Blakely told me that. So what? Do you think that if YOU work up to 80 lbs dumbbell concentration curls, swinging as a golfer and with horrible form, your arms will look as Mentzer's?

its all an act, hes like a broken record.

his posts just keep on going around and round, hes no further forward with his post that he was last year.
according to mike mentzer he'd train for weeks on end while making constant improvements in the gym i.e. increased training loads while gaining no scale weight and then.... BOOM!!!! He'd add 4 or 5 pounds nearly overnight all the while keeping cals the same

I'm off now to wreak the pecs 😎
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 07:30:30 AM
What's with you turds trying to convince me that i haven't made any progress and look like shit?

Really fucking strange and no it isn't working

I know i have made outstanding progress and i will continue to do so

Remember..... My game is aesthetic beauty that makes sexyass females panties soaking wet and p.s. This kind of sexy aesthetic body IS NOT "big" dummies

@ 5'10" it is bout 165-175 @ 5-6

Oh and i haven't trained legs in weeks as I hurt my goddamn foot but my legs are the same size as before ZERO LOSS

I told my mom bout my fuvked up foot and how i still walk around on it constantly and train heavy upper bod moves while standing and she said to me (i shit you not she did say exactly this) "are you retarded?" LULZ
Title: Re: need advises about eating/diet on a budget
Post by: Simple Simon on December 24, 2017, 07:34:56 AM
Im out...
Title: Re: need advises about eating/diet on a budget
Post by: QuietYou on December 24, 2017, 07:38:34 AM
What's with you turds trying to convince me that i haven't made any progress and look like shit?

Really fucking strange and no it isn't working

I know i have made outstanding progress and i will continue to do so

Remember..... My game is aesthetic beauty that makes sexyass females panties soaking wet and p.s. This kind of sexy aesthetic body IS NOT "big" dummies

@ 5'10" it is bout 165-175 @ 5-6

Oh and i haven't trained legs in weeks as I hurt my goddamn foot but my legs are the same size as before ZERO LOSS

I told my mom bout my fuvked up foot and how i still walk around on it constantly and train heavy upper bod moves while standing and she said to me (i shit you not she did say exactly this) "are you retarded?" LULZ

Do you have down syndrome? Why does your mom pay for everything for you? Also you can achieve 165 at 5'10" ripped naturally
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 07:40:56 AM
Wait a minute!

I've just driven bequeer off the boards

Hahahhahhahhahbabaaahhba ba
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 08:18:51 AM
My arms already look fantastic

And when i get into condition is. 5-6%

They will look other worldly

No. They look normal, and totally mediocre for someone on as much gear as you are.
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 08:24:29 AM
@ 5'10" it is bout 165-175 @ 5-6

Some more numeric bullshit.

In all the years I've been training I haven't bothered measuring my bodyfat even once, not even when I competed. It's some absurd exercise for autists who track progress looking at pictures from the internet like you.

Oh and i haven't trained legs in weeks as I hurt my goddamn foot but my legs are the same size as before ZERO LOSS

Hard to lose anything where there isn't anything to lose.
Title: Re: need advises about eating/diet on a budget
Post by: QuietYou on December 24, 2017, 08:28:34 AM
Some more numeric bullshit.

In all the years I've been training I haven't bothered measuring my bodyfat even once, not even when I competed. It's some absurd exercise for autists who track progress looking at pictures from the internet like you.

Hard to lose anything where there isn't anything to lose.

He looks like a 15 year old twink with a 60 year olds face
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 08:38:42 AM
Wait a minute!

I've just driven bequeer off the boards

Hahahhahhahhahbabaaahhba ba

you can find him on gh15 whre he stars,,
but not to worry I'm sure he is here too on 4 diferent names,,

gh15 approved
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 11:11:07 AM
you can find him on gh15 whre he stars,,
but not to worry I'm sure he is here too on 4 diferent names,,

gh15 approved

Just like those 2 turds above you 😉

I had quietyou pegged as Donny but i dont think donny is enough of a cowardly pussy to insult me with a gimmick and not say it to my face, plus he is insulting you too

Probably that shitstain fatmc
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 11:41:00 AM
This is 152 @ 5%

So..... 165 at that same condition would be 13 pounds of lean tissue no water, no fat

And remember nearly all of those 13 pounds will be on the bis and tris 😘


Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 12:44:57 PM
Weights, percentages, cyphers. Doesn't matter. You resemble a giant lizard. Waste of gear, probably bunk anyways.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 12:46:58 PM
Weights, percentages, cyphers. Doesn't matter. You resemble a giant lizard. Waste of gear, probably bunk anyways.

Post your pic pussy gmmick

Or should i say fatmc
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 12:57:07 PM
Post your pic pussy gmmick

Or should i say fatmc

This was about 2-3 years ago. The total amount of gear used was 0 mg.

And let me clear that you won't find me bragging about how fantastic and outworldly my arms are, they are just normal.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 01:08:39 PM
This was about 2-3 years ago. The total amount of gear used was 0 mg.

(https://i.imgur.com/TdMGlFm.jpg)


And let me clear that you won't find me bragging about how fantastic and outworldly my arms are, they are just normal.

Dont se any pic there chief
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 24, 2017, 01:16:44 PM
Dont se any pic there chief

I see a pic, he looks way better than you DJ

here is another Dj who is also bigger than you...

(http://stream1.gifsoup.com/view/502967/road-trip-dance-scene-o.gif)
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 01:18:22 PM
See it now

The thing is my game is shape, seperation, detail ie. AESTHETICS

Dumbass smelly kuntz still playing the size card i see lulz

One word for you shitstain... AESTHETICS
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 01:30:04 PM
"Seperation". Let's see: you have a short biceps without any peak, a flat triceps, a lizard chest with three inches between pecs the same diameter as your wide waist, a long torso without appreciable abs. Inexistent forearms. And that only on the bodyparts you "care" about training them 20 times a week.

Don't make me search competition pics, please.
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 01:49:54 PM
This was about 2-3 years ago. The total amount of gear used was 0 mg.

And let me clear that you won't find me bragging about how fantastic and outworldly my arms are, they are just normal.

this arm is fda gh and hormones full force of someone who is addict but cant make it into the big league,, as simple as tht,,

and you don't brag becaue there is nothing to brag about amature,, you got a bicep that 99% of the amatures out there have.. once again nothing to write home about,,

and you are full of hormones like any one else that been to my halls,,

stop lieing.. and stop coming on gimiks

wanna be

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 01:50:32 PM
No peak huh lol

And just... STFU about triceps
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 01:59:02 PM
this arm is fda gh and hormones full force of someone who is addict but cant make it into the big league,, as simple as tht,,

and you don't brag becaue there is nothing to brag about amature,, you got a bicep that 99% of the amatures out there have.. once again nothing to write home about,,

and you are full of hormones like any one else that been to my halls,,

stop lieing.. and stop coming on gimiks

wanna be

gh15 approved
lion of Judah

No I was not. In fact a few time after that picture I competed into the national championships in my country on classic division, on anywhere near the 2 grams of deca that fool is using per week to look like a lizard, without any gh because it was too expensive to me.

That is the problem with you and the morons like dj181, this is the "service" you have done to the "fitness community": you point out to a picture, say the most expensive bodybuilding drug out there is necessary to attain that, and the gullible dumbfucks are wanting to believe that and buy it. You say that a retard who doesn't even know how to train and is as lazy as being incapable to work and cook like an adult NEEDS a drug that I haven't even used to do a national show.

You are a joke.
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 24, 2017, 02:02:32 PM
this arm is fda gh and hormones full force of someone who is addict but cant make it into the big league,, as simple as tht,,

and you don't brag becaue there is nothing to brag about amature,, you got a bicep that 99% of the amatures out there have.. once again nothing to write home about,,

and you are full of hormones like any one else that been to my halls,,

stop lieing.. and stop coming on gimiks

wanna be

gh15 approved
lion of Judah

With all due respect gh and I honestly don't know who you are nor care, however as long as you call out others for using gear and make  all these claims, plus accusing others of being felons, gimmicks etc without back yourself up with even so much as a biceps shot, I am sure that I am in the majority when I say you really have no credibility

That guy might be lying about being on gear, honestly who fucking cares but at least he has the nuts to post a pic. What you?

Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 02:03:46 PM
No I was not. In fact a few time after that picture I competed into the national championships in my country on classic division, on anywhere near the 2 grams of deca that fool is using per week to look like a lizard, without any gh because it was too expensive to me.

That is the problem with you and the morons like dj181, this is the "service" you have done to the "fitness community": you point out to a picture, say the most expensive bodybuilding drug out there is necessary to attain that, and the gullible dumbfucks are wanting to believe that and buy it. You say that a retard who doesn't even know how to train and is as lazy as being incapable to work and cook like an adult NEEDS a drug that I haven't even used to do a national show.

You are a joke.


^ you are a liar,,

you word doesn't count because! you are a liar

and again even with the hormones you been on.. this arm is nothing to write home about,, would never ever make a pro level phsyiqe,, mark my words but yo uknwo it already,,

stop lieing and stop coming on gimiks

bicycle man ::)

and i don't talk about dj,, i talk about you! you and yoru Canadian wanna be sorry ass gimik

gh15 approved
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 24, 2017, 02:04:36 PM
No peak huh lol

And just... STFU about triceps

do a full body shot in shorts no shirt front double biceps, enough with the posting the same boring muscle held up close to the camera shot tomfoolery
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 02:07:34 PM
With all due respect gh and I honestly don't know who you are nor care, however as long as you call out others for using gear and make  all these claims, plus accusing others of being felons, gimmicks etc without back yourself up with even so much as a biceps shot, I am sure that I am in the majority when I say you really have no credibility

That guy might be lying about being on gear, honestly who fucking cares but at least he has the nuts to post a pic. What you?



that fella is a low posting gimik

im one individual who came all the years on one single user name

this is the first 2 basic things that matter when it comes to his writings.. i cant respect anyone with 20 postings who seem to know gh15 lol and registered yesterday,,

alittle following of my bible and especialy the last year or to be exact since 2016 mid year.. should tell you gh15 is much larger than bodybuild now day and very deeply involved in the political world hands! on!

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 02:08:32 PM
With all due respect gh and I honestly don't know who you are nor care, however as long as you call out others for using gear and make  all these claims, plus accusing others of being felons, gimmicks etc without back yourself up with even so much as a biceps shot, I am sure that I am in the majority when I say you really have no credibility

That guy might be lying about being on gear, honestly who fucking cares but at least he has the nuts to post a pic. What you?



I could post a picture on gear and you would see the difference as it is obvious, that was not my point. The point was, who the fuck jumps on an eternal cycle without knowing how the fuck to train, or eat, and stays on after looking like that. That guy is nuts, yet gh15 encourages him to take another drug. I don't know why he is so against "generation nothingness", nothing represents generation nothingness better than him.
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 02:11:24 PM
i don't respresent them.. i work with them.. i work with whatever generation is in control,,

your generation is a cursed one,, and generation x is not much better.. it has a very bad female whorizm that created generation nothingness.. so i don't respect generation x either,,

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 02:15:26 PM
What the fuck are you tallking about bikeshit?

I have said 500 thousand times i dont want to be big

I want aesthetic beauty which i have

Here is another example of aesthetic beauty

He is 6 foot buck 70

Title: Re: need advises about eating/diet on a budget
Post by: Go 4 It on December 24, 2017, 02:16:20 PM
Dj work your legs bro, if you are trying to get girls, I've been hitting legs hard and developed thick glutes and quads, not joking these bitches love that shit, arms just get them cut, girls don't care about striated triceps or split peaked biceps or wicked vascularity. Get shredded, do a fuck load of squats, lunges, and stiff leg deads, bring up your legs/glutes..get the rest of your body ripped like the pics you showed before. Thats my advice.
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 02:16:50 PM
Of course I know gh15 but as a byproduct of this forum which I have been following on and off for years, you are nothing more than entertainment and whoever who takes you seriously regarding bodybuilding advice is fucked up.
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 02:18:23 PM
What the fuck are you tallking about bikeshit?

I have said 500 thousand times i dont want to be big

I want aesthetic beauty which i have

Here is another example of aesthetic beauty

He is 6 foot buck 70



You don't have mirrors in your house?
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 02:21:22 PM
Dj work your legs bro, if you are trying to get girls, I've been hitting legs hard and developed thick glutes and quads, not joking these bitches love that shit, arms just get them cut, girls don't care about striated triceps or split peaked biceps or wicked vascularity. Get shredded, do a fuck load of squats, lunges, and stiff leg deads, bring up your legs/glutes..get the rest of your body ripped like the pics you showed before. Thats my advice.

Fucked up my damn foot so i cant train  legs even if i wanted to

But i do have a strong ass as when i was a frequent visitor at da ho house they nick named me Mr. Strong Fucker😎
Title: Re: need advises about eating/diet on a budget
Post by: Go 4 It on December 24, 2017, 02:24:55 PM
Fucked up my damn foot so i cant train  legs even if i wanted to

But i do have a strong ass as when i was a frequent visitor at da ho house they nick named me Mr. Strong Fucker😎
Bro, I'm not talking strong glutes, you need to get that bubble / muscle ass, and wear some tight as jeans (you're in Europe all the jeans are tight) I'm telling you dude, they love that shit!
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 02:26:42 PM
Of course I know gh15 but as a byproduct of this forum which I have been following on and off for years, you are nothing more than entertainment and whoever who takes you seriously regarding bodybuilding advice is fucked up.


you do understand i hve a site called gh15 that is the most successful site in the world of sports in the last 7 years..  

i would never be so successful if i didn't deliver,, and oh i deliver.. and i done it with out ever being sponsor or source or anything of the like,,

i put majority of the current ifbb where they are

im the reason! for current youtube fitness community success

im pretty much god in this sport.. and because of that i succeeded way above and beyond sports.. and went into the political arena.. and no im not joking.. i became very very big in 2013.. but i became a god on November 8th 2016,,

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: Go 4 It on December 24, 2017, 02:28:10 PM
you do understand i hve a site called gh15 that is the most successful site in the world of sports in the last 7 years..  

i would never be so successful if i didn't deliver,, and oh i deliver.. and i done it with out ever being sponsor or source or anything of the like,,

i put majority of the current ifbb where they are

im the reason! for current youtube fitness community success

im pretty much god in this sport.. and because of that i succeeded way above and beyond sports.. and went into the political arena.. and no im not joking.. i became very very big in 2013.. but i became a god on November 8th 2016,,

gh15 approved
lion of Judah
You have a website? Is it Gh15.com?
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 02:28:18 PM
i am everything i say i am.. thids is what few idiots do not understand

i am worth in 10s of millions of today..

i repeat 10s of millions! today

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 02:29:36 PM
i don't know i think the admin never advertise it because its so successful that it doesn't need it,, as i said i can fart all day long and i will remain the most influencial most successful bodybuild in history of the sport..

and i mean it LITERALLY

its org not com

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: polychronopolous on December 24, 2017, 02:36:14 PM
i am everything i say i am.. thids is what few idiots do not understand

i am worth in 10s of millions of today..

i repeat 10s of millions! today


gh15 approved
lion of Judah

 :o :o
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 02:41:37 PM
you do understand i hve a site called gh15 that is the most successful site in the world of sports in the last 7 years..  

i would never be so successful if i didn't deliver,, and oh i deliver.. and i done it with out ever being sponsor or source or anything of the like,,

i put majority of the current ifbb where they are

im the reason! for current youtube fitness community success

No, you are the reason of kids believing that they have to use 2 grams of gear a week to look like they go to the gym.

The funny thing is my coach was a real IFBB pro during the ninetees, so if half of the lies you have told them were actually true he would know you and probably you'd had shared the stage with him. Guess what: his advice looks nothing like yours, the cycles he suggests are nothing close to the ones you preach that are the minimum to be competitive. He doesn't put testosterone as a compulsary "base" for any cycle, he doesn't tell you to pin trenbolone everyday, he doesn't have you taking grams of shit made in a bathtub, in fact he doesn't count dosages in mgs or mls but in unidose vials like REAL competitors did in the ninetees, and I could go on and on.

You are not the reason of the youtube fitness circle jerk community success, you are only another one of the sympthoms. In a world where lazy fucks as dj181 are willing to inject but not to cook, it's not surprising at all that the dumbfuck suggesting more grams has a following.

Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 24, 2017, 02:46:26 PM
I could post a picture on gear and you would see the difference as it is obvious, that was not my point. The point was, who the fuck jumps on an eternal cycle without knowing how the fuck to train, or eat, and stays on after looking like that. That guy is nuts, yet gh15 encourages him to take another drug. I don't know why he is so against "generation nothingness", nothing represents generation nothingness better than him.

I agree with you 100% and have no problem believing that pic is drug free as I come from the same era where people actually trained hard for their gains
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 02:48:44 PM
No, you are the reason of kids believing that they have to use 2 grams of gear a week to look like they go to the gym.

The funny thing is my coach was a real IFBB pro during the ninetees, so if half of the lies you have told them were actually true he would know you and probably you'd had shared the stage with him. Guess what: his advice looks nothing like yours, the cycles he suggests are nothing close to the ones you preach that are the minimum to be competitive. He doesn't put testosterone as a compulsary "base" for any cycle, he doesn't tell you to pin trenbolone everyday, he doesn't have you taking grams of shit made in a bathtub, in fact he doesn't count dosages in mgs or mls but in unidose vials like REAL competitors did in the ninetees, and I could go on and on.

You are not the reason of the youtube fitness circle jerk community success, you are only another one of the sympthoms. In a world where lazy fucks as dj181 are willing to inject but not to cook, it's not surprising at all that the dumbfuck suggesting more grams has a following.




^see gimmick you are not even worth of respond because based on the balonie you wrote there you simply never read me.. and if you did it is a very sad case of filtiness..

never did i put testosterona as major culprit.. it is your lies about me and many difernet lies and agendas to get me off the Olympus that confuse athletes.. but trust me many ifbb pros never got confused and found their ways into the ifbb circuit when they found me

and tell your trainer.. that we didn't need trainers lol in the 90s,, no serious bodybuild from my generation work with coaches lol this is generation nothingness balonie

trainers lol

how do you expect me to take you seriously with shit like this.. bath tab? lol i scream dna preach human grade just today i did multiple times,,

you are brainwashed by filts or you are a filt.. and since you are a gimmick on another name you = filt,,

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: werewolf operative on December 24, 2017, 02:48:47 PM
Fucked up my damn foot so i cant train  legs even if i wanted to

But i do have a strong ass as when i was a frequent visitor at da ho house they nick named me Mr. Strong Fucker😎

(http://www.getbig.com/boards/index.php?action=dlattach;topic=641171.0;attach=753243;image)


Why do you keep posting a picture that's over ten years old?
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 02:52:58 PM
I agree with you 100% and have no problem believing that pic is drug free as I come from the same era where people actually trained hard for their gains

you need to train hard and heavy this is core principle of mine,,

the brain wash lies about me all the years causes some misguided soul or simply filts to really be confused or confuse others,,

anyone who actually read me understand i been there and done that..

and most of them also write to me.. i have dozens upon dozens letters of thank you that i kept! our of 100s upon 100s of letters that i didn't keep that also thanked me

its not all about hormones.. its 90% about hormones,, and the RESPOND to hormones,, then comes hard heavy training short and intense.. and the ability to sustain it


gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 02:54:31 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=641171.0;attach=753243;image)


Why do you keep posting a picture that's over ten years old?

Thanks for the nice compliment man

I swear to God that photo is not even 1 year old swear it

Again thanks for the compliment
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 03:00:16 PM
They try to claim i dont train hard but i can strict bb curl 120 for 8 clean reps

But nah i dont train hard lol
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 24, 2017, 03:06:21 PM
i am everything i say i am.. thids is what few idiots do not understand

i am worth in 10s of millions of today..

i repeat 10s of millions! today

gh15 approved
lion of Judah

why did someone say you raised money years ago to get your dog an expensive medical treatment?

is this true?

I have to be honest, I don't know if you are as you claim or not, and don't care as you have not done anything to me. However it is hard to see all these claims being made and that I don't want to ask questions?

This is the internet, everybody here is 6 feet talll, 250lbs at 5% bodyfat, a 18 inch waist, 24 inch arms, full head of hair ,harem of women and millions in the bank

And that is just DJ181,

we have not even explored the wavy locks of other getbig billionaire studs

Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 24, 2017, 03:10:34 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=641171.0;attach=753243;image)


Why do you keep posting a picture that's over ten years old?

Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 03:39:02 PM
why did someone say you raised money years ago to get your dog an expensive medical treatment?

is this true?

I have to be honest, I don't know if you are as you claim or not, and don't care as you have not done anything to me. However it is hard to see all these claims being made and that I don't want to ask questions?

This is the internet, everybody here is 6 feet talll, 250lbs at 5% bodyfat, a 18 inch waist, 24 inch arms, full head of hair ,harem of women and millions in the bank

And that is just DJ181,

we have not even explored the wavy locks of other getbig billionaire studs



I been gh15 the lion of Judah since 2005.. it is a very logn time and you make many enemies many of whom are dealers.. and individuals who are very jelous at he success since they wanted it for themselves but they were noting more than scamming dealers.. and or suplementr pushers who stole money from athletes and poisoned us,,

gh15 aka me earned many enemies along the years..

he was not mine.. he was bighers.. bigher  was and still is an athlete on gh15 that ofcourse people lied and said he was my brother which is another lie if I count all the lies along the years it will be taller than liar priest,, but back to the subject.. bighers angel was sick.. they had to tke him to the vet and there was costly surgey.. I personaly was shown the papers.. and the money it cost.. he didn't ask for anything but I offered to have auction for his angel.. as simple as that.. that auction was done on gh15 in 2012 and raised I think 7000 dolars.. I cant realy remember but it covered for the surgery.. it was highly justified cause and I'm very happy we helped him he was only 2 I think I cant really remember been 6 years but in any case I'm happy I did it and I done it for others too,,

I raised tons of money for angels along the years.. tons!

I'm very happy about it,,

the filts tried to mke it like bigher used the money for his bodybuild.. which was simply false and a lie.. filty lie,,

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 24, 2017, 03:53:58 PM
i don't know i think the admin never advertise it because its so successful that it doesn't need it,, as i said i can fart all day long and i will remain the most influencial most successful bodybuild in history of the sport..

and i mean it LITERALLY

its org not com

gh15 approved
lion of Judah

https://www.alexa.com/siteinfo/ripped.com

https://www.alexa.com/siteinfo/espn.com

https://www.alexa.com/siteinfo/bodybuilding.com

https://www.alexa.com/siteinfo/getbig.com

https://www.alexa.com/siteinfo/professionalmuscle.com

https://www.alexa.com/siteinfo/rxmuscle.com

https://www.alexa.com/siteinfo/musculardevelopment.com

https://www.alexa.com/siteinfo/elitefitness.com

https://www.alexa.com/siteinfo/steroidology.com

https://www.alexa.com/siteinfo/foxsports.com

https://www.alexa.com/siteinfo/wwe.com
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 04:01:03 PM
nelson mandela..

do you realy think anyone go by alexa? do you live in the 20th century?

what talk is chee cheeing and the amount of legit following you got and I got them in the millions literally I'm not even joking not 100s of 1000s like it used to be in 2008 now it is in the millions literally since they come from outside bodybuild too

I had face book pretty much begging me to come back there and I refused because I know who I'm dealing with there,, I pretty much had them telling me I can do whatever the fuck I want on that disgusting site and I refused..

I told you I work to my own clock,,

I don't withness history.. I write! it

I have complete control on 3 different sites on the internet,, 1 of them is not even bodybuild related and no its not gh15 quantum .. gh15s quantum is the 4rth.. its just off now but the site is alive

I became straight out huge in 2012-2013 and completely out of this freakin world on 8th of November 2016

I don't go by alexas lol this is all balonie

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 04:02:10 PM
and tell your trainer.. that we didn't need trainers lol in the 90s,, no serious bodybuild from my generation work with coaches lol this is generation nothingness balonie

trainers lol

I knew you don't know how to properly write, not that you can't even read or comprehend what you've read. I don't have a trainer as I train all by myself, I do have a coach, which is the closest word I've found in english to describe a person with the knowledge needed to guide another one in the matter of getting quality anabolics, how to use them safely and how to integrate them with the diet. I mean, I would prefer to look as dj181 before having to "learn" to use hormones in a forum.
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 04:05:01 PM
They try to claim i dont train hard but i can strict bb curl 120 for 8 clean reps

But nah i dont train hard lol

Yet yout biceps don't grow at all.

Maybe if you hit the milestone of 130, then all of a sudden they will explode overnight like Mentzer's. Boom!
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 04:07:30 PM
I knew you don't know how to properly write, not that you can't even read or comprehend what you've read. I don't have a trainer as I train all by myself, I do have a coach, which is the closest word I've found in english to describe a person with the knowledge needed to guide another one in the matter of getting quality anabolics, how to use them safely and how to integrate them with the diet. I mean, I would prefer to look as dj181 before having to "learn" to use hormones in a forum.

but yet you are on gh15 like the all damn world..

and when I say trainer I mean coach,, it is uselss position that any serious bodybuild simply doesn't need.. yes many of yoru idiotic generation use it but legit bodybuld don't really need it.. and before you say dexjax.. he pretty much donate to them he doesn't need them what so ever

its good to have a second opinion once you know your own body to the t and can prep yourself and know your hormone stacking yourself,, if you reacd my bible along the years you should know it like the abc,,

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 24, 2017, 04:08:13 PM
https://www.alexa.com/siteinfo/gh 15.org     world ranking 628,916

https://www.alexa.com/siteinfo/espn.com     world ranking 77

https://www.alexa.com/siteinfo/bodybuilding.com  world ranking 951

https://www.alexa.com/siteinfo/getbig.com       world ranking 102,398

https://www.alexa.com/siteinfo/professionalmuscle.com     world ranking  225,395

https://www.alexa.com/siteinfo/rxmuscle.com       world ranking 165,033

https://www.alexa.com/siteinfo/musculardevelopment.com  world ranking 103,072

https://www.alexa.com/siteinfo/elitefitness.com  world ranking 73,824

https://www.alexa.com/siteinfo/steroidology.com world ranking 101,577

https://www.alexa.com/siteinfo/foxsports.com world ranking 3141

https://www.alexa.com/siteinfo/wwe.com  world ranking  2285

these are the global rankings for the top sport, sport entertainment sites along with the bodybuilding sites

Bodybuilding. com is the clear winner in that

By world ranking 1-11

1-espn--77
2-bodybuilding .com 951
3-wwe 2285
4-fox sports 3141
5-elite fitness 73,824
6-Steroidology 101,577
7-getbig 102,398
8-muscular development 103,072
9-rx muscle 165,033
10-professional muscle225,395
11- gh15 site 628,916

all the bodybuilding sites in all fairness whether first or last have good numbers(especially bb.com) considering there are millions of websites out there.

But sorry to break the news gh15 is not the biggest site in sports
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 04:12:05 PM
^you don't sem to understand wht I'm saying.. this ranking means nothing.. do you think I would let it stand if it meant something? do you think I would be on gh15 if it meant something? comon now you gimmicks know me beter by now

alexa means nothing to me and if I wanted that number would be 1.. I don't go by alexas.. I go by legit following.. I never buy followings.. I don't by clicks.. I go by legitimacy where is counts.. something you fellas will nevr understand,,

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 04:16:11 PM
but yet you are on gh15 like the all damn world..

Of course not. Believe it or not you are not the center of the world, in Europe not many people know who the fuck you are and rely mostly in local assesment for their competitions.


and when I say trainer I mean coach,, it is uselss position that any serious bodybuild simply doesn't need.. yes many of yoru idiotic generation use it but legit bodybuld don't really need it..

It depends on the coach. If he's a moron who writes nonsense on the internet all day, then I must agree that he is useless.

gh15,, approved
lion of jedi
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 04:19:30 PM
^se what I mean.. you are a gimik.. and you are on gh15.. the way you answer tells the all story,,

I did the unimaginable and its hard to come to term with so many years later,,

the only way to change it is to go in a time machine which are available I must admit it they are around.. and try to get to xmas night 2005 and do something about it.. as I said before you end up in a diferent universe.. and change nothing in the one gh15 dominates,,

I don't withness history..
I write it!

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 04:22:57 PM
^se what I mean.. you are a gimik.. and you are on gh15.. the way you answer tells the all story,,

Yes. The whole world is actually your forum, and we the humanity are all gimmicks, muppets in your own particular theatre where you pull the strings as you desire.

Time to switch off the computer I guess.
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 24, 2017, 04:26:52 PM
^you don't sem to understand wht I'm saying.. this ranking means nothing.. do you think I would let it stand if it meant something? do you think I would be on gh15 if it meant something? comon now you gimmicks know me beter by now

alexa means nothing to me and if I wanted that number would be 1.. I don't go by alexas.. I go by legit following.. I never buy followings.. I don't by clicks.. I go by legitimacy where is counts.. something you fellas will nevr understand,,

gh15 approved
lion of Judah

ranking means everything my friend. Not one person in the gym inside or out including competitors have talked about all kinds of sites, but I have literally counted on my hand with leftover fingers the amount of times I have heard someone mention the gh15 site or you.

and alot of those people were pretty open about what they used/did not use nor gave/di not give a fuck about

How come all these people over the years will talk training food, diet, supplements steroids, all the other goodies, yet less than my one hand has ever mentioned you or your site?

You have a following my friend but you are not as big in the outside world and I honestly have expected to hear more over the years and outside our bubble here, nothing

and if you are going to make claim to all the bodybuilders who turned pro the last decade does that include the ones who ended up with health problems or dying?

that is the one thing I always find funny with guru/coaches etc, they are always there to use the client to promote themselves when the client does well or does well even after they did not do well. But as soon as someone gets unhealthy or dies they vanish into thin air like they never associated with that person

anyways happy anniversary and merry christmas gh15, and you to dj181

One last thing though, not all of us who ask questions contrary to worship are felons, drug dealers etc
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 04:31:46 PM
One last thing though, not all of us who ask questions contrary to worship are felons, drug dealers etc

To his fucked up logic, yes we are. He makes a living selling bathtub gear on the internet to gullible dj's, so if you criticsize him it's only because you would want to take his place to do the same. He is as idiotic as it gets.
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 24, 2017, 04:32:50 PM
They try to claim i dont train hard but i can strict bb curl 120 for 8 clean reps

But nah i dont train hard lol

video of said curls or total bullshit
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 04:38:21 PM
ill explain to you one last time how it is really working so you get it

it is the money INVESTED in somesone and who stand behind that someone and it is way above and beyond your alexa lol

I got big pharma and the government behind me you fool.. I am huge beyond belief and backed up beyond belief.. how can I spell it any better for you? I am administration  backed!

the way you bring your "findings" is like saying that because Russia is not ussr on paper it is not really ussr lol

if you knew how you sound to individuals who really know then you would understand what I'm writing here,,

I am huge,,
the presidneet of the united states actually read me! this is how big I am in 2018 my friends,,

and this is real deal real world not balonie alexas and rotten clintong polls lol

alexas lol

I'm worshipped by big pharma,, WORSHIPED! AND LOVED!

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 04:42:07 PM
15's drug protocols are rather mild actually so dont lay that shit on him

I got the 2 grams of deca idea from dim ie. Disgusted on here when he claimed menzter ran 2.5 grams also doc huge and co recomended giving it a go





Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 04:45:55 PM
nothing to do with light or mild or heavy.. it has to do with the level of the athlete I train or advice to,,

I only write for advance bodybuild,, if I write to lesser than advance I specify it,, always did

I also don't call anything I recommend drugs.. drugs = narcotics and I despize drugs

gh15 approved
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 04:55:11 PM
nothing to do with light or mild or heavy.. it has to do with the level of the athlete I train or advice to,,

Yes, and dj181 needs to use gh and my picture was taken on gear and gh.

You don't have a clue what you are talking about, don't pretend you are "helping" anyone or that you follow some superior guidelines. Your only purpose is to sell gear, as much as possible. If that wasn't the case the ONLY advice you'd given to that poor soul is to come off all the anabolics, learn how to train and eat to put on some mass, and then and only then reevaluate his program with conservative and always progressive doses if needed.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 24, 2017, 04:58:46 PM
I most likely would need gh in order to hit 2 bills in stage ready condition

There is a massive diff in 2 bills @ 8-10 and 2 bills ON STAGE

Huge diff
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 24, 2017, 05:03:45 PM
ill explain to you one last time how it is really working so you get it

it is the money INVESTED in somesone and who stand behind that someone and it is way above and beyond your alexa lol

I got big pharma and the government behind me you fool.. I am huge beyond belief and backed up beyond belief.. how can I spell it any better for you? I am administration  backed!

the way you bring your "findings" is like saying that because Russia is not ussr on paper it is not really ussr lol

if you knew how you sound to individuals who really know then you would understand what I'm writing here,,

I am huge,,
the presidneet of the united states actually read me! this is how big I am in 2018 my friends,,

and this is real deal real world not balonie alexas and rotten clintong polls lol

alexas lol

I'm worshipped by big pharma,, WORSHIPED! AND LOVED!

gh15 approved
lion of Judah

so then why are you afraid of afew disgruntled people out there when you have the backing of the tougher us presidency and even more dangerous big pharma in your corner?

seems to me that putting up a biceps shot or a pic of yourself would be safe with them on your side
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 05:12:01 PM
Yes, and dj181 needs to use gh and my picture was taken on gear and gh.

You don't have a clue what you are talking about, don't pretend you are "helping" anyone or that you follow some superior guidelines. Your only purpose is to sell gear, as much as possible. If that wasn't the case the ONLY advice you'd given to that poor soul is to come off all the anabolics, learn how to train and eat to put on some mass, and then and only then reevaluate his program with conservative and always progressive doses if needed.

you are delusional seriously you are,,

I never interfered with dj training and barely following it,, I think he improved as simple as tht.. his last pictures I seen with the front bicep flex look better than your bicep I'm sorry but it does.. you may be little thicker but you also much longer hormonized and legit addict.. don't forget it..

I don't sell gear get it in your head,, I decide if idiots like you get in prison or not,,

I am a god in your world

i told you this in 2005.. many many many moons ago in a different era.. and I'm now much but MUCH strongr than 2005,,

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 05:13:31 PM
I most likely would need gh in order to hit 2 bills in stage ready condition

There is a massive diff in 2 bills @ 8-10 and 2 bills ON STAGE

Huge diff

Another more nonsensical numbers and milestones, yet the only clue you have about what represents being on stage condition is shit you have read and pictures you have seen.
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 05:14:57 PM
so then why are you afraid of afew disgruntled people out there when you have the backing of the tougher us presidency and even more dangerous big pharma in your corner?

seems to me that putting up a biceps shot or a pic of yourself would be safe with them on your side

the cult of bodybuld as i said in 2005 has among it some of the worst criminal out there,, worst ofo the worst,, and ill be damed if ill ever put anything of myself on gtbig..

i much rathr you think I'm craig the Argentinian soliber..

all you need to know is that i am the light.. I'm the good.. I'm everything that is right in this world.. and it is because of ME! that sports has almost no drugs in it as of 2018,, i took it out of sports.. pretty much loved and adored by anyone in the know,,


gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 05:17:11 PM
Another more nonsensical numbers and milestones, yet the only clue you have about what represents being on stage condition is shit you have read and pictures you have seen.

the one bicep picture of him i seen on here the last one.. is better than your bicep picture.. I'm sory but its the truth.. he has beter arm genetic than you,,

you must remember that you been to hormones and back many times and then some..

let him be on the same you were on.. and with the same opportunity and then compare,,

gh15 approved
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 05:22:34 PM
you are delusional seriously you are,,

I never interfered with dj training and barely following it,, I think he improved as simple as tht.. his last pictures I seen with the front bicep flex look better than your bicep I'm sorry but it does.. you may be little thicker but you also much longer harmonized and legit addict.. don't forget it..

Not in the picture I posted. Stop pretending you know what and how much and since when someone is taking just by magically looking at a picture of him: you can't.

This picture is another different story, yet on less shit that dj takes to look like he looks. And yet you think it is common sense to advise MORE drugs to someone like him.

Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 05:29:37 PM
^you showing me here a juice up local.. whats the news here??

i will say again i can get him to look better than this picture in matter of 2 short months.. make it 8 weeks.. you are noting to write home about,,

i repeat 2 months! not 3 but 2!


but i charge good money for that my friend,, i do,, as you all know my prices are vry clear.. i charge 1975-2500 united states dollars for 30 days,, i also take blocks of 6 to 12 months in advance.. you do the math

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 24, 2017, 05:38:41 PM
^you showing me here a juice up local.. whats the news here??

i will say again i can get him to look better than this picture in matter of 2 short months.. make it 8 weeks.. you are noting to write home about,,

i repeat 2 months! not 3 but 2!

That's not the point of the discussion.

The point is he is already using in the pics he has posted. I found it VERY DIFFICULT to believe at first as I thought he was trolling, you are much more prone to assimilate it as you believe everyone and his cousin is on something. And he is not using a low dose. So to make him look better than the picture you would advise him to triplicate, quadriplicate dosages, add compounds, and on top of that add GH. Only for a dumbfuck who doesn't even know how to train properly and is lazy to the point he dismisses to cook against his own purpose of improving his physique. This is how reliable you are and how much common sense you have, you are as nuts as him.
Title: Re: need advises about eating/diet on a budget
Post by: werewolf operative on December 24, 2017, 05:51:36 PM
^you showing me here a juice up local.. whats the news here??

i will say again i can get him to look better than this picture in matter of 2 short months.. make it 8 weeks.. you are noting to write home about,,

i repeat 2 months! not 3 but 2!


but i charge good money for that my friend,, i do,, as you all know my prices are vry clear.. i charge 1975-2500 united states dollars for 30 days,, i also take blocks of 6 to 12 months in advance.. you do the math

gh15 approved
lion of Judah

(https://i.pinimg.com/originals/f8/07/c5/f807c529e8d5254e609281ffb0d1c32c.jpg)
Title: Re: need advises about eating/diet on a budget
Post by: illuminati on December 24, 2017, 06:14:30 PM
these are the global rankings for the top sport, sport entertainment sites along with the bodybuilding sites

Bodybuilding. com is the clear winner in that

By world ranking 1-11

1-espn--77
2-bodybuilding .com 951
3-wwe 2285
4-fox sports 3141
5-elite fitness 73,824
6-Steroidology 101,577
7-getbig 102,398
8-muscular development 103,072
9-rx muscle 165,033
10-professional muscle225,395
11- gh15 site 628,916

all the bodybuilding sites in all fairness whether first or last have good numbers(especially bb.com) considering there are millions of websites out there.

But sorry to break the news gh15 is not the biggest site in sports



Well done
Yet again "How to Beat Your Wife & Scam People" is Exposed
And Made to look Foolish

And every post it's more of the same inane drivel
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 07:11:04 PM
That's not the point of the discussion.

The point is he is already using in the pics he has posted. I found it VERY DIFFICULT to believe at first as I thought he was trolling, you are much more prone to assimilate it as you believe everyone and his cousin is on something. And he is not using a low dose. So to make him look better than the picture you would advise him to triplicate, quadriplicate dosages, add compounds, and on top of that add GH. Only for a dumbfuck who doesn't even know how to train properly and is lazy to the point he dismisses to cook against his own purpose of improving his physique. This is how reliable you are and how much common sense you have, you are as nuts as him.

again gimik.. you been brain washed about me instead of actualy reading me and not believing bunch of lies and nonsense..

put yoru money where your mouth is.. pay for his training.. pay for what I need him to be on.. I will give you discount.. half my regular price for dj,, I promise you I make him national contender and him wiping floor with you to a point youll be shamed to take your shirt off ever again

there are people with money here.. put me to the test,,

make sure he agree to it

stop assuming things based on lies and deceive.. i know the art i been doing it for 30 years i know my shit and i became very successful from bodybuild and fitness with out ever being a source.. put your money where your mouth is as i said and you will be ashamed by me.. ill devote time for it even,, just bring it on

and i will do it with him on Jamaican food eggwhites and icecream!

just put the money where your mouth is,,

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 07:14:30 PM
is Jamaica boy still member here?

yesyes oh yeeeees criag solibar know jamican boy.. maybe I'm some Argentinian who heard the name when i was in the diego camp in 1986..


is he still member on here Jamaican boy? he was uk best fella on this forum he hated me with passion,,  if he is stil here tell him i want him to cook the food for dj lol i bet he can cook good Jamaican ox tail and rice,, lol

seriously is jamican boy still doing bodybuild? in 2007-2008 he was running circles here.. so many years ago but good memories,,

gh15 approved
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 07:17:38 PM
(https://i.pinimg.com/originals/f8/07/c5/f807c529e8d5254e609281ffb0d1c32c.jpg)

and what happened to those Nazis? eh? they got defeted and ran with their tail between their legs to the jungles or got hanged.. either or.. lol

as i said in a generation ago my grandpapa always told me stick with the jews and stand up for them and you will be at the top of the mountain and this is exactly wht i did,, succesfuly!

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 07:19:23 PM


Well done
Yet again "How to Beat Your Wife & Scam People" is Exposed
And Made to look Foolish

And every post it's more of the same inane drivel


is wifey ready for me? i got a curved up one you know the one wifeys love most.. it make them get off for real no more need to pretend for illminato.. or make believe like you do with this idiotic rating that i never heard of while making gazillions

gh15 approved
Title: Re: need advises about eating/diet on a budget
Post by: ProudVirgin69 on December 24, 2017, 07:31:27 PM
Not in the picture I posted. Stop pretending you know what and how much and since when someone is taking just by magically looking at a picture of him: you can't.

This picture is another different story, yet on less shit that dj takes to look like he looks. And yet you think it is common sense to advise MORE drugs to someone like him.



Wow is that you?  Sick shot man

Any chance you'd talk about your diet/aas?
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 24, 2017, 07:35:18 PM
this is a true rating i would say if i need to be honest with you,,

i would put any site I'm on as first in the industry no ifs no buts,,

1,, gh15 not even a question

2,, Jason genova and that other fella that like to show his body to girls.. Collin or something he like to get naked for girls i forgot his name..  he is i think a pupil of mine from earlier this decade but i forgot his name not Collin but for some reason that name is stuck in my head

3,, furious pete


4,, that fella randi sentel or something he is also getting up there to a level you can write home about..

5,, my good fella bonanza i forgot his name.. moroccon fella living in Canada oh yesyes luimarcos

6,, bb.com..  i don't realy know why but they are up there with the top 6


i try to push few others i like .. like the donuts are life girl i like her a lot and that boyfriend that eat.. i like those 2 i bring them masses of followings since i talked about them off the internet enough to get them going

i hve few more from the bodybuild world but they are not even close to my success  level not even in the sphere,,



steroildology is pretty much dead by the way.. along side many of the ones you mentioned.. they run there 7 day registration lol sometimes a month so the numbers climb but in reality there are nothing going,, trust me I know everything.. i know who is up and who is down who is injured and who is about to go down..



gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 02:44:15 AM
Guess i have to be be very clear here

1. 15 did not advise my gear intake

2. I did 2 grams of deca for only 6 weeks ONLY  6 WEEKS, now i am only only 350 deca

3. Started dbol 2 weeks ago

4. In 8 weeks i have put on 27 fucking pounds
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 25, 2017, 04:05:34 AM
put yoru money where your mouth is.. pay for his training.. pay for what I need him to be on.. I will give you discount.. half my regular price for dj,, I promise you I make him national contender and him wiping floor with you to a point youll be shamed to take your shirt off ever again

You haven't understood anything as expected, you are giving me the reason. I'm not even discussing if you could make him look like he lifts or not, let alone be on national level in two months. I'm assuming for the sake of the argument that your hypothesis is true. He is a moron with as many clue as the next guy who starts in a gym, yet you would put him on the national level, how? Juicing the fuck out of his gills. Whoever so dumb to listen to your advise is in trouble.
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 25, 2017, 04:15:25 AM
Wow is that you?  Sick shot man

Any chance you'd talk about your diet/aas?

Yes of course, but better on a separated thread.


2. I did 2 grams of deca for only 6 weeks ONLY  6 WEEKS, now i am only only 350 deca

See how deeply misguided you are: "only six weeks", when eight weeks could be the length of a pretty decent moderate cycle with those two grams in total, not every week. And "only 350 now", when 350 mg of deca is not a low dose by any means.
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 25, 2017, 04:41:27 AM
2 grams of deca and he still looks like a Auschwitz survivor... Bunk Polka gear or bunk receptors?
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 05:34:10 AM
Dripping piss talking smack lol
Title: Re: need advises about eating/diet on a budget
Post by: SF1900 on December 25, 2017, 05:34:59 AM
Im out...

You're leaving getbig?!?  ;D
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 25, 2017, 06:04:34 AM
Dripping piss talking smack lol

Too bad they let you go, but karma will get you :-*
Title: Re: need advises about eating/diet on a budget
Post by: Nether Animal on December 25, 2017, 06:16:28 AM
2 grams of deca and he still looks like a Auschwitz survivor... Bunk Polka gear or bunk receptors?

In before werewolf operative responds to this post with a WW2 pic...
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 06:27:57 AM
again gimik.. you been brain washed about me instead of actualy reading me and not believing bunch of lies and nonsense..

put yoru money where your mouth is.. pay for his training.. pay for what I need him to be on.. I will give you discount.. half my regular price for dj,, I promise you I make him national contender and him wiping floor with you to a point youll be shamed to take your shirt off ever again

there are people with money here.. put me to the test,,

make sure he agree to it

stop assuming things based on lies and deceive.. i know the art i been doing it for 30 years i know my shit and i became very successful from bodybuild and fitness with out ever being a source.. put your money where your mouth is as i said and you will be ashamed by me.. ill devote time for it even,, just bring it on

and i will do it with him on Jamaican food eggwhites and icecream!

just put the money where your mouth is,,

gh15 approved
lion of Judah

I cant afford gh, and since my funds have been cut i can bearly afford deca and dbol

But yeah if i went ALL OUT id mop the floor with that clown 😉

The old classic bb fed puts a 178 cm fella like me at 84 kg max stage weight, maybe i could start there?
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 25, 2017, 06:38:16 AM
I cant afford gh, and since my funds have been cut i can bearly afford deca and dbol

But yeah if i went ALL OUT id mop the floor with that clown 😉

The old classic bb fed puts a 178 cm fella like me at 84 kg max stage weight, maybe i could start there?

Yes, and if you had two wheels you would be a bicycle.

Maybe if you went "all out" you could start there and mop the floor with me or anybody else, let me doubt it as we have all seen how you look like at 2 grams of deca a week, but who knows. But the funny thing is it's don't needed to do that to have a competitive physique if you not suck at responding to training and gear as you do. Hell, even with you going all out I bet not only I'd look better on the same conservative approach I did, but also before having touched anything.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 07:01:25 AM
^^^^hahahhahahhahjahjjajjajjaja
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 25, 2017, 07:06:34 AM
^^^^hahahhahahhahjahjjajjajjaja

You weren't laughing like that when you were almost starving in Auschwitz, remember that
Title: Re: need advises about eating/diet on a budget
Post by: QuietYou on December 25, 2017, 07:08:49 AM
You weren't laughing like that when you were almost starving in Auschwitz, remember that

Soup and bread, bread and soup
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 07:16:17 AM
You weren't laughing like that when you were almost starving in Auschwitz, remember that

Post up the best pic of your arms

But we all know that you will not
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 25, 2017, 07:26:52 AM
Post up the best pic of your arms

But we all know that you will not

Control your emotions Douglas, I'm just stating the facts
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 07:39:10 AM
The facts are... I put on 27 pound  in 8 week

And those ma'am are the FACTS
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 25, 2017, 08:37:07 AM
The facts are... I put on 27 pound  in 8 week

And those ma'am are the FACTS

Your brains are fried, too bad you can't replace them
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 25, 2017, 09:35:40 AM
You haven't understood anything as expected, you are giving me the reason. I'm not even discussing if you could make him look like he lifts or not, let alone be on national level in two months. I'm assuming for the sake of the argument that your hypothesis is true. He is a moron with as many clue as the next guy who starts in a gym, yet you would put him on the national level, how? Juicing the fuck out of his gills. Whoever so dumb to listen to your advise is in trouble.


you do know you are American right? you are not europian lol

and come on your real user name not on some gimik.. you make a fool out of yourself like anyone who doubt me along the years,,

total domination
gh15 approved
lion of Judah
2005-2018
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 25, 2017, 09:39:43 AM
you do know you are American right? you are not europian lol

Whatever makes you feel better.
Title: Re: need advises about eating/diet on a budget
Post by: werewolf operative on December 25, 2017, 09:57:43 AM
The facts are... I put on 27 pound  in 8 week

And those ma'am are the FACTS

3/4 of it is water.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=641171.0;attach=753308;image)

This pic reeks of AIDS.

Do you have any idea how ridiculous you look walking around in that thing?
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 25, 2017, 10:19:03 AM
3/4 of it is water.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=641171.0;attach=753308;image)

This pic reeks of AIDS.

Do you have any idea how ridiculous you look walking around in that thing?

And in a belt, in spite of training exclusively arms.
Title: Re: need advises about eating/diet on a budget
Post by: werewolf operative on December 25, 2017, 10:43:36 AM
and what happened to those Nazis? eh? they got defeted and ran with their tail between their legs to the jungles or got hanged.. either or.. lol

as i said in a generation ago my grandpapa always told me stick with the jews and stand up for them and you will be at the top of the mountain and this is exactly wht i did,, succesfuly!

gh15 approved
lion of Judah


(https://hbculifestyle.com/wp-content/uploads/2014/04/NASA-Internships-Apply-for-Paid-Hands-on-Experience.jpg)
(http://www.dxcoffee.com/eng/wp-content/uploads/2017/01/Cia-lobby-seal.jpg)

(https://dstormer6em3i4km.onion.link/wp-content/uploads/2017/08/Youneoneziscum_c7f4e209c422dabb117481dcf18dbd28.jpg)
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 11:19:27 AM
3/4 of it is water.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=641171.0;attach=753308;image)

This pic reeks of AIDS.

Do you have any idea how ridiculous you look walking around in that thing?

How bout this pic 😘
Title: Re: need advises about eating/diet on a budget
Post by: che on December 25, 2017, 12:03:20 PM
Guess i have to be be very clear here
(http://www.getbig.com/boards/index.php?action=dlattach;topic=641171.0;attach=753308;image)


Great arms ,  thick and defined , but  there's no way those guns can lift 120 lbs for 8 reps with strict form.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 12:31:47 PM
Great arms ,  thick and defined , but  there's no way those guns can lift 120 lbs for 8 reps with strict form.

Not those ones brosef, these ones 😎

Oh and i just pounded out 12 full range KO on db overhead tri ext with a 100 pound bell

Currently my arms are very very very good, but soon they will be out-fucking-standing

MARK MY WORDS

In 6 weeks or less in fact

Smooooove gots dem arms genetic
Title: Re: need advises about eating/diet on a budget
Post by: polychronopolous on December 25, 2017, 12:33:19 PM
Manny Steward, greatest manager of all time!!!

(http://www.getbig.com/boards/index.php?action=dlattach;topic=641171.0;attach=753312;image)

(http://media.gettyimages.com/photos/wladimir-klitschko-sportler-boxen-schwergewicht-ukraine-boxen-mit-picture-id544583887)
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 25, 2017, 12:39:19 PM

(https://hbculifestyle.com/wp-content/uploads/2014/04/NASA-Internships-Apply-for-Paid-Hands-on-Experience.jpg)
(http://www.dxcoffee.com/eng/wp-content/uploads/2017/01/Cia-lobby-seal.jpg)

(https://dstormer6em3i4km.onion.link/wp-content/uploads/2017/08/Youneoneziscum_c7f4e209c422dabb117481dcf18dbd28.jpg)

why are you delusional?

dontyou think I would say it myself if this was the case?

the ones who were taken to work for nasa which is a government military agency it is only public on the paper.. the ones that were taken to work there were working for the german military not the Nazis I'm talking about.. the Nazis I'm talking about were either hanged or ran into the jungles..

keep the facts within yoru universe corect!

there is a diference between a scientist working for the hitler regime military wize on missiles and a Nazi who was working the final solution.. those were NEVER accepted into any agency of united states of America,, ever! they were chases and either hanged for everyone to see or ran into the jungle and ended their lifes always thinking about where is my next hiding place and what if I do a step wrong.. not a good life to live

in any caseyour posting is wrong!

be accurate on who were taken to work for the government and don't refer me to youtubes I know everything first hand,,

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 12:44:19 PM
Dear Almighty, could i reach a stage ready 84 kg without gh?

I'm near 80 kg now but certainly not stage ready

I will cut cals to get to 6% now at 8-9% and hopefully still weigh 80 kg

That's the plan at least

Running 350 deca and 60-80 dbol a day
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 25, 2017, 12:54:23 PM
^how tall are you?

gh15 approved
Title: Re: need advises about eating/diet on a budget
Post by: polychronopolous on December 25, 2017, 12:54:29 PM
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 01:15:44 PM
^how tall are you?

gh15 approved

5'10" 178 cm
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 25, 2017, 01:24:01 PM
^yes,, at 5'10 you can get to stage condition of 80 kg 5% with out fda gh,, ofcourse you will need aas..

age is huge factor! if you are over 40 it will be much! harder,,

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: Go 4 It on December 25, 2017, 01:28:22 PM
^yes,, at 5'10 you can get to stage condition of 80 kg 5% with out fda gh,, ofcourse you will need aas..

age is huge factor! if you are over 40 it will be much! harder,,

gh15 approved
lion of Judah
What exactly does Fda gh mean?
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 25, 2017, 01:30:54 PM
^lol you got to be joking

federal drug administration approved

I pretty much approve all fda gh but I much prefer blue top saizen and second best is genotropin.. all the others come after,,

gh15 approved
Title: Re: need advises about eating/diet on a budget
Post by: IRON CROSS on December 25, 2017, 01:44:14 PM
Thanks for the advices go, but az i said i am too lazy to even skin a fucking carrot

After 2nd training for din din I had this Mexican tuna in a can and i actually boiled water in order to make oatmeal LULZ

Boiling water for 5 minutes or less is my max effort on cooking 😄




Get a job & buy microwave, U dumb fat pussy  ::)
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 01:54:15 PM
^yes,, at 5'10 you can get to stage condition of 80 kg 5% with out fda gh,, ofcourse you will need aas..

age is huge factor! if you are over 40 it will be much! harder,,

gh15 approved
lion of Judah

On deca and dbol only?

Hate test with a passion and mast does ZERO for me its weak as shit

Ace makes me more physically aggressive than i already am

Primo is out of my price range

Guess i could stack deca and eq, is that a good approach?

Would rather ditch orals and stay with injects only, if possible

Winny, var, and halodrol don't do jack shit for me either
Title: Re: need advises about eating/diet on a budget
Post by: IRON CROSS on December 25, 2017, 01:57:58 PM



the ones who were taken to work for nasa which is a government military agency it is only public on the paper.. the ones that were taken to work there were working for the german military not the Nazis I'm talking about.. the Nazis I'm talking about were either hanged or ran into the jungles..



 I know everything first hand,,

gh15 approved
lion of Judah


Hey WIGGZ,  no jungles in Switzerland,Spain,Australia,South Africa,U.S.A., .................... ;)


Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 25, 2017, 02:04:32 PM
^wigs? lol thats a new one,,

and the Nazis I talk about were living in the jungle trust me.. when I say jungle I don't literally means jungle in every case.. I mean jungle type of life.. aka no life

no one can have a life when they know mosad may show up.. no one.. the worst nightmate of your life is if mosad decide you are its next catch.. its a fucking nightmare I don't wish on anyone beside mass murderers..

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: werewolf operative on December 25, 2017, 02:04:41 PM
why are you delusional?

dontyou think I would say it myself if this was the case?

the ones who were taken to work for nasa which is a government military agency it is only public on the paper.. the ones that were taken to work there were working for the german military not the Nazis I'm talking about.. the Nazis I'm talking about were either hanged or ran into the jungles..

keep the facts within yoru universe corect!

there is a diference between a scientist working for the hitler regime military wize on missiles and a Nazi who was working the final solution.. those were NEVER accepted into any agency of united states of America,, ever! they were chases and either hanged for everyone to see or ran into the jungle and ended their lifes always thinking about where is my next hiding place and what if I do a step wrong.. not a good life to live

in any caseyour posting is wrong!

be accurate on who were taken to work for the government and don't refer me to youtubes I know everything first hand,,

gh15 approved
lion of Judah



Final solution=deportation

Wernher Magnus Maximilian von Braun
(https://images.findagrave.com/photos/2001/345/4323_1008204454.jpg)

In his twenties and early thirties, von Braun worked in Nazi Germany's rocket development program. He helped design and develop the V-2 rocket at Peenemünde during World War II. 

The V-2s were constructed at the Mittelwerk site by prisoners from Mittelbau-Dora, a concentration camp where 12,000-20,000 prisoners died during the war.

Although he had been a member of the German SS and had used slave labor at Mittelwerk, the Nazi underground rocket facility, von Braun and his colleagues were embraced by the United States government and began working for the Army on rocket technology. 

After Operation Paperclip, Braun became the director of the Development Operations Division of the Army Ballistic Missile Agency. While there, he developed the Jupiter-C rocket, which was used to launch America's first satellite. He was also credited as being instrumental in leading the moon mission.

Konrad Dannenberg
(http://static1.businessinsider.com/image/52fe6ab9ecad043e4a063b88-541-406/konraddannenberg-1.jpg)

Dannenberg worked closely with von Braun, helping to develop the V-2 rocket. He also helped organize and launch the first object ever to be sent into space by humans.

After Paperclip, Dannenberg continued to work closely on his former subjects. He helped the United States to produce rocket engines and missiles. Eventually, he also became deputy manager of the Saturn Program, which focused on creating engines for launching both satellites and space shuttles into space. 

Kurt Heinrich Debus
(https://static-ssl.businessinsider.com/image/52fe6b386bb3f74f26063b8a-2400-1800/saturn500frolloutattendees-gpn-2000-000616.jpg)

Debus was another member of the SS who helped work on and produce V-2 rockets for the Nazis. He was closely associated with von Braun and was responsible for leading the testing of the V-2 rocket.

After the war, Debus became a prime asset for NASA. His accomplished work on a variety of programs, including launching satellites and the eventual moon mission, led to him becoming the first ever director of the Kennedy Space Center.

Hubertus Strughold
(http://static4.businessinsider.com/image/5304b7c8eab8eac23a01f9fe-634-476/srvr-1.jpg)

Strughold has been accused of participating in extensive human experimentation under the Third Reich, though it has never been proven. The experiments he allegedly oversaw included performing surgery without anesthetic and depriving people of oxygen in vacuum compartments, as well as human experiments related to hypothermia. These experiments were meant to determine the effects of high altitude and supersonic flights on human beings. 

After the war, Strughold helped to pioneer the field of space medicine. He was vital in the investigation into the effects of weightlessness on people, as well as overseeing the building of space cabin simulators. At NASA, Strughold also played a central role in designing the pressure suit and the onboard life support systems used by Gemini and Apollo astronauts.

Walter Robert Dornberger

Dornberger was a Major-General in the army of the Third Reich. He was a Senior Artillery Commander and had personal contact with Hitler. His real passion and skill lay in engineering, and he was foundational in the development of rockets for the Nazis.

After the war, Dornberger continued his engineering research for the U.S. He spent time developing guided missile systems for the U.S. Military, before becoming the vice president of the Bell Aircraft Corporation. At Bell, he developed Bell's Rascal, the first guided nuclear air-to-surface missile.

Eberhard Friedrich Michael Rees
(http://static5.businessinsider.com/image/52fe6c6beab8ea4608063b8e-789-592/eberhardrees.jpg)

Rees was another researcher focused on the development of the V-2 rocket for the Third Reich. Although, reportedly, Rees' passion always lay with space.

After the war, Rees managed to follow his passions. He developed ablative heat shields for NASA, and became the Deputy Director of Development Operations for the Army Ballistic Missile Agency. He also directed the lunar roving vehicle program, before becoming the director of the Marshall Space Flight Center.

Ernst Stuhlinger
(http://static4.businessinsider.com/image/52fe6ce16bb3f75d26063b89-1159-869/vonbraunandstuhlingerdiscussdisneyspecial.jpg)

Stuhlinger started his career as a Nazi soldier. He fought in the Battle of Moscow and the Battle of Stalingrad, before being shifted into research. Eventually, he came to work on guidance systems under von Braun.

After Paperclip, Stuhlinger was brought in as director of the Advanced Research Projects Division of the Army Ballistic Missile Agency. He also contributed greatly to the space race, as he was one of the pioneers of electric propulsion. He also worked on the initial phases of the Hubble Telescope.

(https://upload.wikimedia.org/wikipedia/commons/thumb/4/4e/Project_Paperclip_Team_at_Fort_Bliss.jpg/800px-Project_Paperclip_Team_at_Fort_Bliss.jpg)

As World War Two drew to a close, the United States rushed to collect as many former Nazi scientists as possible through a secret mission called Operation Paperclip. As some had been branded war criminals at Nuremberg, the U.S. military whitewashed the backgrounds of many scientists in an attempt to justify hiring them.

Operation Paperclip was a secret program of the Joint Intelligence Objectives Agency (JIOA) in which more than 1,600 German scientists, engineers, and technicians, such as Wernher von Braun and his V-2 rocket team, were recruited in post-Nazi Germany and taken to the U.S. for government employment, primarily between 1945 and 1959; many were former members and some were former leaders of the Nazi Party.

(https://nsarchive2.gwu.edu/NSAEBB/NSAEBB146/gehlenmug.jpg)

Gen. Reinhard Gehlen persuaded the U.S. Army and then the CIA to sponsor his intelligence network even though he employed numerous former Nazis and known war criminals.

Containment, as a concept in US foreign policy after World War II, was intellectually given support by George F. Kennan, first in an internal document called "the long telegram" and then the "X article" in Foreign Affairs, "The Sources of Soviet Conduct" published under the pseudonym "X". While Kennan advocated a nuanced implementation of limiting Soviet options, US policy became increasingly absolutist: that which was bad for communism was good, and preventing modifications of democratic capitalism was considered important enough to justify co-work with war criminals.
Title: Re: need advises about eating/diet on a budget
Post by: SF1900 on December 25, 2017, 02:06:39 PM
Guess i have to be be very clear here

1. 15 did not advise my gear intake

2. I did 2 grams of deca for only 6 weeks ONLY  6 WEEKS, now i am only only 350 deca

3. Started dbol 2 weeks ago

4. In 8 weeks i have put on 27 fucking pounds

Haha lol at the skull shirt!!  ;D
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 02:12:09 PM
Haha lol at the skull shirt!!  ;D

Maybe you prefer the superman one ;D
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 25, 2017, 02:15:16 PM


Final solution=deportation

Wernher Magnus Maximilian von Braun
(https://images.findagrave.com/photos/2001/345/4323_1008204454.jpg)

In his twenties and early thirties, von Braun worked in Nazi Germany's rocket development program. He helped design and develop the V-2 rocket at Peenemünde during World War II. 

The V-2s were constructed at the Mittelwerk site by prisoners from Mittelbau-Dora, a concentration camp where 12,000-20,000 prisoners died during the war.

Although he had been a member of the German SS and had used slave labor at Mittelwerk, the Nazi underground rocket facility, von Braun and his colleagues were embraced by the United States government and began working for the Army on rocket technology. 

After Operation Paperclip, Braun became the director of the Development Operations Division of the Army Ballistic Missile Agency. While there, he developed the Jupiter-C rocket, which was used to launch America's first satellite. He was also credited as being instrumental in leading the moon mission.

Konrad Dannenberg
(http://static1.businessinsider.com/image/52fe6ab9ecad043e4a063b88-541-406/konraddannenberg-1.jpg)

Dannenberg worked closely with von Braun, helping to develop the V-2 rocket. He also helped organize and launch the first object ever to be sent into space by humans.

After Paperclip, Dannenberg continued to work closely on his former subjects. He helped the United States to produce rocket engines and missiles. Eventually, he also became deputy manager of the Saturn Program, which focused on creating engines for launching both satellites and space shuttles into space. 

Kurt Heinrich Debus
(https://static-ssl.businessinsider.com/image/52fe6b386bb3f74f26063b8a-2400-1800/saturn500frolloutattendees-gpn-2000-000616.jpg)

Debus was another member of the SS who helped work on and produce V-2 rockets for the Nazis. He was closely associated with von Braun and was responsible for leading the testing of the V-2 rocket.

After the war, Debus became a prime asset for NASA. His accomplished work on a variety of programs, including launching satellites and the eventual moon mission, led to him becoming the first ever director of the Kennedy Space Center.

Hubertus Strughold
(http://static4.businessinsider.com/image/5304b7c8eab8eac23a01f9fe-634-476/srvr-1.jpg)

Strughold has been accused of participating in extensive human experimentation under the Third Reich, though it has never been proven. The experiments he allegedly oversaw included performing surgery without anesthetic and depriving people of oxygen in vacuum compartments, as well as human experiments related to hypothermia. These experiments were meant to determine the effects of high altitude and supersonic flights on human beings. 

After the war, Strughold helped to pioneer the field of space medicine. He was vital in the investigation into the effects of weightlessness on people, as well as overseeing the building of space cabin simulators. At NASA, Strughold also played a central role in designing the pressure suit and the onboard life support systems used by Gemini and Apollo astronauts.

Walter Robert Dornberger

Dornberger was a Major-General in the army of the Third Reich. He was a Senior Artillery Commander and had personal contact with Hitler. His real passion and skill lay in engineering, and he was foundational in the development of rockets for the Nazis.

After the war, Dornberger continued his engineering research for the U.S. He spent time developing guided missile systems for the U.S. Military, before becoming the vice president of the Bell Aircraft Corporation. At Bell, he developed Bell's Rascal, the first guided nuclear air-to-surface missile.

Eberhard Friedrich Michael Rees
(http://static5.businessinsider.com/image/52fe6c6beab8ea4608063b8e-789-592/eberhardrees.jpg)

Rees was another researcher focused on the development of the V-2 rocket for the Third Reich. Although, reportedly, Rees' passion always lay with space.

After the war, Rees managed to follow his passions. He developed ablative heat shields for NASA, and became the Deputy Director of Development Operations for the Army Ballistic Missile Agency. He also directed the lunar roving vehicle program, before becoming the director of the Marshall Space Flight Center.

Ernst Stuhlinger
(http://static4.businessinsider.com/image/52fe6ce16bb3f75d26063b89-1159-869/vonbraunandstuhlingerdiscussdisneyspecial.jpg)

Stuhlinger started his career as a Nazi soldier. He fought in the Battle of Moscow and the Battle of Stalingrad, before being shifted into research. Eventually, he came to work on guidance systems under von Braun.

After Paperclip, Stuhlinger was brought in as director of the Advanced Research Projects Division of the Army Ballistic Missile Agency. He also contributed greatly to the space race, as he was one of the pioneers of electric propulsion. He also worked on the initial phases of the Hubble Telescope.

(https://upload.wikimedia.org/wikipedia/commons/thumb/4/4e/Project_Paperclip_Team_at_Fort_Bliss.jpg/800px-Project_Paperclip_Team_at_Fort_Bliss.jpg)

As World War Two drew to a close, the United States rushed to collect as many former Nazi scientists as possible through a secret mission called Operation Paperclip. As some had been branded war criminals at Nuremberg, the U.S. military whitewashed the backgrounds of many scientists in an attempt to justify hiring them.

Operation Paperclip was a secret program of the Joint Intelligence Objectives Agency (JIOA) in which more than 1,600 German scientists, engineers, and technicians, such as Wernher von Braun and his V-2 rocket team, were recruited in post-Nazi Germany and taken to the U.S. for government employment, primarily between 1945 and 1959; many were former members and some were former leaders of the Nazi Party.

(https://nsarchive2.gwu.edu/NSAEBB/NSAEBB146/gehlenmug.jpg)

Gen. Reinhard Gehlen persuaded the U.S. Army and then the CIA to sponsor his intelligence network even though he employed numerous former Nazis and known war criminals.

Containment, as a concept in US foreign policy after World War II, was intellectually given support by George F. Kennan, first in an internal document called "the long telegram" and then the "X article" in Foreign Affairs, "The Sources of Soviet Conduct" published under the pseudonym "X". While Kennan advocated a nuanced implementation of limiting Soviet options, US policy became increasingly absolutist: that which was bad for communism was good, and preventing modifications of democratic capitalism was considered important enough to justify co-work with war criminals.


no!

final solution = gas chambers

everyone who you put there had nothing to do with final solution hands on,,

the final solution Nazi sub animals been either hanged.. or as I said ran for their life for the rest of their pretty short life there afer,,


quite a few of them were hanged though.. indeed some escaped including adolf hitler that passed on into hell hopefuly,, the ones who escaped all escaped to the jungles of argentina and few other locations where their lifes were not good.. I repeat not! good.. they did however passed on years after the war,,

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 25, 2017, 02:26:29 PM
Stick arms ,  thin and sickly , AND  there's no way those guns can lift 20 lbs for 8 reps with strict form. Looks like you have cancer of the AIDS

Fixed for accuracy

Title: Re: need advises about eating/diet on a budget
Post by: werewolf operative on December 25, 2017, 02:40:10 PM

no!

final solution = gas chambers


gh15 approved
lion of Judah

You mean delousing chambers?

(http://idamclient.ushmm.org/IMAGES/(S(j4bs01450hspj5vulbpcak55))/RetrieveAsset.aspx?instance=IDAM_USHMM&id=1034591&page=0&size=1&width=800&height=800&qfactor=2&type=asset)

(http://idamclient.ushmm.org/IMAGES/(S(j4bs01450hspj5vulbpcak55))/RetrieveAsset.aspx?instance=IDAM_USHMM&id=1146779&page=0&size=1&width=800&height=800&qfactor=2&type=asset)

(http://hm.dinofly.com/images/UP/FumigationChamber.gif)
(http://hm.dinofly.com/images/UP/GasChamber01.jpg)





Title: Re: need advises about eating/diet on a budget
Post by: Nether Animal on December 25, 2017, 02:41:33 PM

(https://dstormer6em3i4km.onion.link/wp-content/uploads/2017/08/Youneoneziscum_c7f4e209c422dabb117481dcf18dbd28.jpg)

(https://goldeneyepublishingltd.files.wordpress.com/2016/08/may4.jpg?w=197&h=245)
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 25, 2017, 02:46:13 PM
You mean delousing chambers?

(http://idamclient.ushmm.org/IMAGES/(S(j4bs01450hspj5vulbpcak55))/RetrieveAsset.aspx?instance=IDAM_USHMM&id=1034591&page=0&size=1&width=800&height=800&qfactor=2&type=asset)

(http://idamclient.ushmm.org/IMAGES/(S(j4bs01450hspj5vulbpcak55))/RetrieveAsset.aspx?instance=IDAM_USHMM&id=1146779&page=0&size=1&width=800&height=800&qfactor=2&type=asset)

(http://hm.dinofly.com/images/UP/FumigationChamber.gif)
(http://hm.dinofly.com/images/UP/GasChamber01.jpg)







no I mean huge bathroom hangers.. where over 6 milliona jews and none jews were murdered

I estimate the final numbers at 6 million jews.. and 2 million "others"

gh15 approved
Title: Re: need advises about eating/diet on a budget
Post by: werewolf operative on December 25, 2017, 03:01:51 PM
no I mean huge bathroom hangers.. where over 6 milliona jews and none jews were murdered

I estimate the final numbers at 6 million jews.. and 2 million "others"

gh15 approved

(https://orig00.deviantart.net/24d7/f/2010/153/1/4/whats_the_joke_mr_himmler_by_irmadoziedo.jpg)

Title: Re: need advises about eating/diet on a budget
Post by: IRON CROSS on December 25, 2017, 03:11:30 PM
^wigs? lol thats a new one,,

and the Nazis I talk about were living in the jungle trust me.. when I say jungle I don't literally means jungle in every case.. I mean jungle type of life.. aka no life

no one can have a life when they know mosad may show up.. no one.. the worst nightmate of your life is if mosad decide you are its next catch.. its a fucking nightmare I don't wish on anyone beside mass murderers..

gh15 approved
lion of Judah


BULLSHIT + BULLSHIT + BULLSHIT ..................



10 000's ex Nazis emigrated to the States,Australia,South Africa  because they were needed ,,,,,,,,,,,,,,,,

+ many of Germans & Croats WW2 soldiers fought in Korea 'as Americans'  ;)

British relocated 100's of Mussolini's black shirt  fascist in Australia  8) , wanted for WW2 crime but nobody touch them in AU  ;D

Many of Hitlers Jews emigrated to South Africa  ;D (guess why  :D)

Almost all Japanese 'chemists' who experimented on Chinese  ended in the States too  :D

Etc,etc,...........................



Title: Re: need advises about eating/diet on a budget
Post by: IRON CROSS on December 25, 2017, 03:33:28 PM


........................ .............. I know everything first hand,,



gh15 approved
lion of Judah


Wow & wow  ::),   so U must be 99yo       ::)
Title: Re: need advises about eating/diet on a budget
Post by: illuminati on December 25, 2017, 03:40:08 PM

BULLSHIT + BULLSHIT + BULLSHIT ..................



10 000's ex Nazis emigrated to the States,Australia,South Africa  because they were needed ,,,,,,,,,,,,,,,,

+ many of Germans & Croats WW2 soldiers fought in Korea 'as Americans'  ;)

British relocated 100's of Mussolini's black shirt  fascist in Australia  8) , wanted for WW2 crime but nobody touch them in AU  ;D

Many of Hitlers Jews emigrated to South Africa  ;D (guess why  :D)

Almost all Japanese 'chemists' who experimented on Chinese  ended in the States too  :D

Etc,etc,...........................




A word of caution He’s not to be messed with or insulted

He is Delusional A God A Legend in his own Mind

He will reply & call you —— A Liar / A Fellon / Local Bodybuilder
He will Threaten you with —- Trump / CIA / Mossad & all sorts of incomprehensibly written things
He Will —— Want to have sex / rape your wife & make you watch

He He He is A Joke A Shared Account.
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 25, 2017, 03:41:00 PM

BULLSHIT + BULLSHIT + BULLSHIT ..................



10 000's ex Nazis emigrated to the States,Australia,South Africa  because they were needed ,,,,,,,,,,,,,,,,

+ many of Germans & Croats WW2 soldiers fought in Korea 'as Americans'  ;)

British relocated 100's of Mussolini's black shirt  fascist in Australia  8) , wanted for WW2 crime but nobody touch them in AU  ;D

Many of Hitlers Jews emigrated to South Africa  ;D (guess why  :D)

Almost all Japanese 'chemists' who experimented on Chinese  ended in the States too  :D

Etc,etc,...........................





you are in lala land,, I know the numbers,, its been a while since I looked in official numbers from government but I can look if I ask for it,,

yoru numbers are way but way off,,  you don't distingwish between soldiers in the german military and criminal Nazis.. you are all over the place,, a kido

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 25, 2017, 03:43:50 PM

A word of caution He’s not to be messed with or insulted

He is Delusional A God A Legend in his own Mind

He will reply & call you —— A Liar / A Fellon / Local Bodybuilder
He will Threaten you with —- Trump / CIA / Mossad & all sorts of incomprehensibly written things
He Will —— Want to have sex / rape your wife & make you watch

He He He is A Joke A Shared Account.

the only thing I am for you is ifbb pro,, retired,,  which I am and a vry! successful one I made millions on idiots such as yourself who tried to doubt me..

you are a local wanna be

aside from that.. how is the wife? everything ok home?


gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: illuminati on December 25, 2017, 03:45:46 PM
the only thing I am for you is ifbb pro,, retired,,  which I am and a vry! successful one I made millions on idiots such as yourself who tried to doubt me..

you are a local wanna be

aside from that.. how is the wife? everything ok home?


gh15 approved
lion of Judah


I wasn’t talking to You Wife Beater.

Dismissed
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 25, 2017, 03:52:14 PM
nono really how is the wife?

let me tell yo usomething.. I really want you to try to find me.. I do.. so I can shove you into a prison cell where you belong

and when you use my vocabulary be sure to do it correctly!


dismised!
gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: delta9mda on December 25, 2017, 04:23:17 PM
Box of 60 eggs from Walmart 2.50
Title: Re: need advises about eating/diet on a budget
Post by: che on December 25, 2017, 04:26:25 PM
Not those ones brosef, these ones 😎

Oh and i just pounded out 12 full range KO on db overhead tri ext with a 100 pound bell

Currently my arms are very very very good, but soon they will be out-fucking-standing

MARK MY WORDS

In 6 weeks or less in fact

Smooooove gots dem arms genetic

2 reps max
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 04:45:27 PM
2 reps max

I'm too vain to make the vid now, i will make it once i am down to 6%

And by then it might be 132 for 8😘
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 25, 2017, 04:48:05 PM

MARK MY WORDS

In 6 weeks or less in fact

Smooooove gots dem arms genetic

So 12 weeks on gear, at least, to have twinky arms but walk into your gym believing you are a demi-god. Without intention to compete, knowing how to train or eat, or being capable to mantain a job or a fulfilling relationship with another human being while at 50 years old. Sounds pretty good.


On deca and dbol only?

Hate test with a passion and mast does ZERO for me its weak as shit

Ace makes me more physically aggressive than i already am

Primo is out of my price range

Guess i could stack deca and eq, is that a good approach?

Would rather ditch orals and stay with injects only, if possible

Winny, var, and halodrol don't do jack shit for me either

Hard to believe you have tried them all, and knowing you, in the highest dosest possible, and you keep looking like you do.


Dear Almighty, could i reach a stage ready 84 kg without gh?

I'm near 80 kg now but certainly not stage ready

I will cut cals to get to 6% now at 8-9% and hopefully still weigh 80 kg

That's the plan at least

More number wizardry. That's not a plan, it's elucubration gibberish.


Running 350 deca and 60-80 dbol a day

80 mg of dianabol a day, I see, more low doses. Yet I have more than 20 kg on you, currently taking 20 mg a day, and still growing.


the only thing I am for you is ifbb pro,, retired,,  

No you aren't.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 04:52:01 PM
Would love to see these imaginary guys who are better than me that you talk of

At my gym there are bout 200 guys and only 2 can compete with me on a body looks level
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 25, 2017, 04:55:59 PM
Would love to see these imaginary guys who are better than me that you talk of

At my gym there are bout 200 guys and only 2 can compete with me on a body looks level

Yes, and I am probably the best chess player of my block. So...?
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 05:03:11 PM
Yes, and I am probably the best chess player of my block. So...?

???

I just wanna be the local star chief, that's good enough for.me
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 25, 2017, 05:09:32 PM
???

I just wanna be the local star chief, that's good enough for.me

More to my favour. dj181, listen to me: you will probably look as good as you do now by reducing your doses in half or even more and spacing breaks in between weeks. Your body will thank you. If you are taking dianabol yet you look like the recent pictures, either your response it is what it is or the dianabol is not legit. You won't solve it by taking more pills. I encourage you to train more optimally, eat consistently for weeks and months in a row, and then find a good supply of basic hormones and do very basic cycles, nothing fancy. If you don't respond to that, higher doses won't cut it. You don't need anything exotic if you don't want to compete (and probably neither in that case). That is probably the best disinterested and free advise you will find here.
Title: Re: need advises about eating/diet on a budget
Post by: werewolf operative on December 25, 2017, 05:15:44 PM
Would love to see these imaginary guys who are better than me that you talk of

At my gym there are bout 200 guys and only 2 can compete with me on a body looks level

(http://www.theoneliner.com/img/sm/030728_conanthebarbarian02.jpg)
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 05:15:57 PM
^^^i just lowered deca down to 250 and i will lower dbol to 25 within the next 2 weeks

I blasted til i hit 175 which i am now and i will maintain it with the lower dose

In fact i plan to come.off dbol in 6 weeks or so and then just run deca low dose.and provirion
Title: Re: need advises about eating/diet on a budget
Post by: werewolf operative on December 25, 2017, 05:18:09 PM
There's no fucking way in hell you're on 80mg dbol.

Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 05:24:03 PM
27 pounds in 8 weeks

Now i will stay at buck 75 and recomp from 9% to 6%

Hey 15, is this 9%?
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 25, 2017, 05:24:28 PM
There's no fucking way in hell you're on 80mg dbol.



there is no way he works out hard or even properly let alone eats and still looks like that with all that gear he has been injesting.

he looks like he has cancer of the aids, or even worse, aids of the cancer
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 25, 2017, 05:24:48 PM
^^^i just lowered deca down to 250 and i will lower dbol to 25 within the next 2 weeks

I blasted til i hit 175 which i am now and i will maintain it with the lower dose

In fact i plan to come.off dbol in 6 weeks or so and then just run deca low dose.and provirion

It's not completely your fault, I guess you are used to shitty products so don't really understand what 80 mg of dianabol would really be like. Many years ago, cycles of 3 pills of 5 mg of CIBA dianabol each were not uncommon. And the same with the deca. If you ever had the opportunity to try real organon deca, or the little aspen unidose vials of 50 mg each, you wouldn't refer to 350 mg as it they were hot water.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 05:27:48 PM
It's not completely your fault, I guess you are used to shitty products so don't really understand what 80 mg of dianabol would really be like. Many years ago, cycles of 3 pills of 5 mg of CIBA dianabol each were not uncommon. And the same with the deca. If you ever had the opportunity to try real organon deca, or the little aspen unidose vials of 50 mg each, you wouldn't refer to 350 mg as it they were hot water.

Yep gota feeling that's true

By the way, doc  huge and co proposed running 2-3 grams of deca per week
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 25, 2017, 05:30:14 PM
Yep gota feeling that's true

By the way, doc  huge and co proposed running 2-3 grams of deca per week

Sounds pretty stupid to me.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 05:33:51 PM
Sounds pretty stupid to me.

Doc huge is a pioneer, dude thinks outside the box and doesnt follow others like some pussy
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 25, 2017, 05:36:00 PM
Doc huge is a pioneer, dude thinks outside the box and doesnt follow others like some pussy

Yes, he is.

But you aren't, neither I am. And you don't have the need to run that much gear at all, neither I have.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 25, 2017, 05:38:32 PM
Yes, he is.

But you aren't, neither I am. And you don't have the need to run that much gear at all, neither I have.

You have heard the concept blast and cruise right? Seems pretty legit to me

That's basically what i am doing
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 25, 2017, 05:44:23 PM
You have heard the concept blast and cruise right? Seems pretty legit to me

That's basically what i am doing

You don't need to do that to "look good" (or even to take drugs to look like you do). You don't even need to do that to compete successfully.

Monkey see monkey do, if you are using then I must use more than you. But yes, you are a leader and don't follow and (...), etc.
Title: Re: need advises about eating/diet on a budget
Post by: IRON CROSS on December 25, 2017, 06:49:40 PM


the only thing I am for you is ifbb pro,, retired,,  




gh15 approved
lion of Judah


Let me guess: U competed against Oliva & dine with Leon de Grelle in Spain, Martin Bormann in Argentina & Dr.Mengele in Amazonia 
+ U a fluent in Deutsch & Espanol ......................

 ;D ;D
 ;D ;D
Title: Re: need advises about eating/diet on a budget
Post by: ESFitness on December 26, 2017, 02:13:58 AM
the only thing I am for you is ifbb pro,, retired,,  which I am and a vry! successful one I made millions on idiots such as yourself who tried to doubt me..

you are a local wanna be

aside from that.. how is the wife? everything ok home?


gh15 approved
lion of Judah

No.. Nope.. Never a pro. Never competed. Never even used anabolic.

Nothing more than a thief and a shill. And a poor one at that.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 26, 2017, 05:16:33 AM
You don't need to do that to "look good" (or even to take drugs to look like you do). You don't even need to do that to compete successfully.

Monkey see monkey do, if you are using then I must use more than you. But yes, you are a leader and don't follow and (...), etc.

I have done ZERO leg training over the past 3 weeks and very light back and chest Training

If i actually trained every thing with the intensity that i train my arms i would add 10-15 Pounds easy-peasy
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 26, 2017, 08:17:12 AM
No.. Nope.. Never a pro. Never competed. Never even used anabolic.

Nothing more than a thief and a shill. And a poor one at that.

show proof.. or go back to the prison where you belong,,

i been on the o stage more than once and unlike you i didn't clean it.. i actualy placed and placed well on it!

you are disgraced to humanity you and your gimik.. since you are a gimik.. in 2006 when i brought down gymace and jtp i should hve brought you down with them but guess wht.. you were a no body and still a no body.. you are a sad gimik

you should be slaped silly like the Americanos say.. slapped sily

if you are anything you claim to be pm me a proof.. and you will see how you are lead into the worst hell of your life.. the worst! hell of your life on your earth

try me but make it worth it for me to go after,,

cripple


gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 26, 2017, 08:22:28 AM
Doc huge is a pioneer, dude thinks outside the box and doesnt follow others like some pussy

doc huge got visited.. for many reasons.. he should not use my name in vein especially not if using dnp wihich is poison that is useless for athletes,,

its ok with him talking about me and giving me credit and all that but he should relax with the dnp poison i don't like it one bit and they know it i said it loud and clear many times,,

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: SF1900 on December 26, 2017, 09:26:15 AM
show proof.. or go back to the prison where you belong,,

i been on the o stage more than once and unlike you i didn't clean it.. i actualy placed and placed well on it!

you are disgraced to humanity you and your gimik.. since you are a gimik.. in 2006 when i brought down gymace and jtp i should hve brought you down with them but guess wht.. you were a no body and still a no body.. you are a sad gimik

you should be slaped silly like the Americanos say.. slapped sily

if you are anything you claim to be pm me a proof.. and you will see how you are lead into the worst hell of your life.. the worst! hell of your life on your earth

try me but make it worth it for me to go after,,

cripple


gh15 approved
lion of Judah

There is nothing that is really special about standing on a Mr. O stage. The world at large does not care about bodybuilding.

Its really not an accomplishment.

Hope this helps.
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 26, 2017, 09:29:07 AM
There is nothing that is really special about standing on a Mr. O stage. The world at large does not care about bodybuilding.

Its really not an accomplishment.


Hope this helps.

(https://media.giphy.com/media/l2JHS7po8pGz94TgQ/giphy.gif)
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 26, 2017, 09:58:29 AM
doc huge got visited.. for many reasons.. he should not use my name in vein especially not if using dnp wihich is poison that is useless for athletes,,

its ok with him talking about me and giving me credit and all that but he should relax with the dnp poison i don't like it one bit and they know it i said it loud and clear many times,,

gh15 approved
lion of Judah

Narcotics are for losers but many mamy many peeps in the jooo  s of a use them

Nearly all of my friends were user but doc Blakely hated them and never even touched alcohol
Title: Re: need advises about eating/diet on a budget
Post by: werewolf operative on December 26, 2017, 10:38:54 AM
I have done ZERO leg training over the past 3 weeks and very light back and chest Training

If i actually trained every thing with the intensity that i train my arms i would add 10-15 Pounds easy-peasy

I don't know why you keep bringing up Blakely, you clearly learned nothing from him.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 26, 2017, 10:45:54 AM
I don't know why you keep bringing up Blakely, you clearly learned nothing from him.

15=Blakely ???
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 26, 2017, 10:49:30 AM
I don't know why you keep bringing up Blakely, you clearly learned nothing from him.

Insecure weasels idolize others
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 26, 2017, 12:12:53 PM
It's about my sense of humor dummy

Insecurity my ass
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 26, 2017, 12:13:52 PM
It's about my sense of humor dummy

Insecurity my ass

You never had it
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 26, 2017, 12:15:06 PM
You never had it

Whatever shitstain
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 26, 2017, 12:46:50 PM
Here is what I have learned in yet  another thread about something bodybuilding related that has been derailed..

-you need to provide proof about yourself, from a fella that has never even posted 0.0000001% proof that he is real

-if you disagree/question then you must be a felon, thief, drug user, scammer etc.

-my mother is a pain in the ass but she was always right about 2 things. first was to say "please" and "thank you", and the second is that anyone that goes out of their way to accuse others over and over of being something is always guilty of the exact same things in their past/present/future

-that apparently everyone here whether they compete or not, wants to become an IFBB pro

-that all everyone here thinks about are bodybuilding drugs

-that anyone who uses and narcotic/street drug of any kind is a smumbag drug addict, yet anyone who uses and injects grams/iu's of steroids, gh, insulin etc is normal

-that anyone who deals/advises narcotics/street drugs to people and especially kids is a scumbag drug dealer, yet if someone deals/advises steroids, growth hormone, insulin etc to people, which do include children btw, they are A-ok and sometimes even called gods

-that someone can claim to be responsible for the bodybuilding success of an entire generation of compeitiors, except of course for those same top competitors under age 30 who ended up with severe health problems/dead.

-that Dj181 is probably going to snap when he loses all his "gaaaainnnnnz" once he comes of gear because he has no clue what he is doing

-that not everyone who trains actually wants nor needs to take bodybuilding drugs to look good

-that most of the people who claim "it's all drugs" either look like shit, hav never posted a pic, nor have any proof of ever competed

-anyone  can claim to be a pro, yet even Ron has never given you an "Experts" or "Competitors" or "Pro" blue stars tag. Hell even Goodrum had the balls to get up onstage and compete several times, and he has his blue stars. And  aperson does not even have to publicly declare which "Pro" they are, all they have to do is porve to admin via a pic that they competed

-I can come on here with 10 different gimmicks and the mods can cross reference all that via my IP addy, and then ban me and/or even say where I am posting from, yet the mystery gets to continue

-dj is really panicking not because he can't eat fast food 3 times a day, but because he won't be able to afford his drug supply that his mom has been paying for and he will shrink

-dj can take care of a beautiful dog yet can't even take care of himself. then again mommy pays for the dog too

-going to the gym 4 times a day is easy, pinning everyday, procuring drugs, and being on getbig 18 hours  a day is easy, but cleaning an apartment and making toast is hard work

-people love to live their supposed "disorder" so that way every dumb thing in life is now not their fault, it is the disorders fault

-dj most likely also suffers from being a self hating in the closet homosexuals. ever notice he claims to go into narcissist rages against women yet never claims to hit any of them. Most narcissists and self hating homos who go into any kind of rage against a woman almost always beat/slap women or mentally/emotionally abuse women and children. Obviously there are just as many female versions of dj, and they tend to be abusive and rage in the same fashion as well, including physical, mental and emotional,

-dj claims to be meeting all these women yet he cannot afford a can of soup yet buy some broad a cup of tea
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 26, 2017, 12:57:47 PM
You turds are pretty funny

You seem to think that if someone injects2 grams of deca for 6 weeks he will gain 50 solid pounds and if he doesn't he sucks lol

GET FUCKING REAL
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 26, 2017, 01:00:25 PM
You turds are pretty funny

You seem to think that if someone injects2 grams of deca for 6 weeks he will gain 50 solid pounds and if he doesn't he sucks lol

GET FUCKING REAL

Quote the person who claimed this, or get fucking real yourself ::)
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 26, 2017, 01:04:26 PM
It's the implication of it dummy

I said i gained 27 pounds which i did and you turds just fuxking ignore it and spout bullshit
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 26, 2017, 01:06:08 PM
It's the implication of it dummy

I said i gained 27 pounds which i did and you turds just fuxking ignore it and spout bullshit


Blah, blah, blah...
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 26, 2017, 01:06:38 PM
It's the implication of it dummy

I said i gained 27 pounds which i did and you turds just fuxking ignore it and spout bullshit


Because you keep on looking as bad as before.

And no, you don't need 2 grams of nothing a week.
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 26, 2017, 01:16:44 PM
You turds are pretty funny

You seem to think that if someone injects2 grams of deca for 6 weeks he will gain 50 solid pounds and if he doesn't he sucks lol

GET FUCKING REAL

what is funny is how you basically come on here 18 hours a day to....

-seek advice you will ignore
-make bullshit claims about your strength, prowess, sexual attractiveness, etc
-look for constructive criticism, get it and throw a temper tantrum
-never post a full body shirt off pic while claiming physical prowess
-try to compare yourself to physiques that are way way out of your league
-listen to scammers who have never even posted proof of themselves and could very well be smaller than you
-get called out on your claims, then counter it with some sort of excuse
-blame every one of your stupid actions on your supposed "disorder" rather than take responsibility
-think that anyone who throws you even a microscopic compliment is now your new best friend but then turn around and totally attack them when they are upfront and honest about something to you, which you yet again blame on your "disoirder" rather than the fact that the fucking truth hurts
-that you may have quit alcohol, but you are essentially a dry drunk which is even worse because everyone around you probably wish you were drunk again
-quit alcohol, but fail to realize you are probably a drug addict as well
-that one day you will either harm yourself or others, or most likely do both at the same time so you can have yet another excuse to blame your disorder on
-show that you are not just a narcissist, but more so a forty something crybaby who probably stomps his feet when he does not get his won way
-show probably stalked that girl you followed to Poland, and yet again blamed it on your "disorder"
-let us assume that you are probably court ordered to go to a shrink because you either stalked or beat someone and tryied to blame it on your disorder
-probably using your "disorder"  as an excuse not to get deported, to probably collect some kind of welfare, to avoid jail,
-can't boil an egg, yet can make outrageous claims about all the other shit you accomplish supposedly daily and throughout your life
-can't put toast in a toaster, but can put dog food into a dish
-probably don't pick up after your dog
-most likely waffle when anyone calls you out on your bullshit in person
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 26, 2017, 01:20:21 PM
This right here is a good physique

Yeah, but only for a stage-III cancer patient
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 26, 2017, 01:25:12 PM
Seems i am deeeeeeeep in your head smeely kunts

Seek help
Title: Re: need advises about eating/diet on a budget
Post by: The Wizard of Truth on December 26, 2017, 01:25:41 PM
show proof.. or go back to the prison where you belong,,

i been on the o stage more than once and unlike you i didn't clean it.. i actualy placed and placed well on it!

you are disgraced to humanity you and your gimik.. since you are a gimik.. in 2006 when i brought down gymace and jtp i should hve brought you down with them but guess wht.. you were a no body and still a no body.. you are a sad gimik

you should be slaped silly like the Americanos say.. slapped sily

if you are anything you claim to be pm me a proof.. and you will see how you are lead into the worst hell of your life.. the worst! hell of your life on your earth

try me but make it worth it for me to go after,,

cripple


gh15 approved
lion of Judah
Nasser died, no need for the rest of you using the account to keep using broken English
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 26, 2017, 01:27:42 PM
Seems i am deeeeeeeep in your head smeely kunts

Seek help


not deep in my head, I both laugh and shake my head at you.

You do realize this is an internet forum and basically an internet forum we talk about the subjects put up, and in this case the subject is you even more pathetic than my life.

so don't worry little fella, you are not deep in my head, but thanks for playin
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 26, 2017, 01:29:36 PM
Yeah right

Yet you make deep analysis of me and take time to make a gazillion shops of me you fucking weirdo
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 26, 2017, 01:30:55 PM
And you also posted my pm to you here yet i am not deep in your head

Just fuck off
Title: Re: need advises about eating/diet on a budget
Post by: DroppingPlates on December 26, 2017, 01:35:32 PM
And you also posted my pm to you here yet i am not deep in your head

Just fuck off


Your aggressive tone reveals that we're rather deep down in your head :-*
Title: Re: need advises about eating/diet on a budget
Post by: chess315 on December 26, 2017, 01:37:50 PM
Right now Walmart has chocolate milk $2.35 a gallon that's the best possible thing to build muscle cheap and can tuna
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 26, 2017, 02:21:34 PM
Right now Walmart has chocolate milk $2.35 a gallon that's the best possible thing to build muscle cheap and can tuna

According to bequeer milk is horrible for bodybuilder 😆

Oh! That's right! I drove the pussy of da boards lulz
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 26, 2017, 02:27:40 PM
And you also posted my pm to you here yet i am not deep in your head

Just fuck off


funny you mention that, because that was one of 2 reasons I got temp banned, yet your hero posts people's pm's all the time and nothing happens
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 26, 2017, 02:30:55 PM
According to bequeer milk is horrible for bodybuilder 😆

Oh! That's right! I drove the pussy of da boards lulz

you did not drive anyone off the boards, yet the drivel by you and gh15 is essentially killing this site.

soon if things don't change it will be just you and gh15 alone on these boards complimenting yourself on the same photos you post over and over and gh15 talking to himself about how he is a god and everyone who disagrees must be a felon, criminal, drug addict or direct competitor.

Title: Re: need advises about eating/diet on a budget
Post by: illuminati on December 26, 2017, 02:39:48 PM
you did not drive anyone off the boards, yet the drivel by you and gh15 is essentially killing this site.

soon if things don't change it will be just you and gh15 alone on these boards complimenting yourself on the same photos you post over and over and gh15 talking to himself about how he is a god and everyone who disagrees must be a felon, criminal, drug addict or direct competitor.




Very True.

I Tend to only Respond/ reply to either of them only when Poking Fun or Showing Them up
For the Pathetic Baffoons they are.

And it’s fair game annoying them & reading the inane drivel they reply.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 26, 2017, 02:49:03 PM
Yet you dipshits ignore the prgress I've made

And make  dumbass claims that are not true

Too fucking funny

And yes i did curl 57.5 kg for 5 clean reps and i don't give a fuck if you believe it ir not coz i know that i did

The way its going I will be curling 70 kg for 5/6 within the next few weeks
Title: Re: need advises about eating/diet on a budget
Post by: Bicycle repairman on December 26, 2017, 02:50:52 PM
Yet you dipshits ignore the prgress I've made

Because it tends to zero.


And yes i did curl 57.5 kg for 5 clean reps and i don't give a fuck if you believe it ir not coz i know that i did

The way its going I will be curling 70 kg for 5/6 within the next few weeks

Yet your arms will keep on looking like sticks.
Title: Re: need advises about eating/diet on a budget
Post by: The Wizard of Truth on December 26, 2017, 03:18:10 PM
you did not drive anyone off the boards, yet the drivel by you and gh15 is essentially killing this site.

soon if things don't change it will be just you and gh15 alone on these boards complimenting yourself on the same photos you post over and over and gh15 talking to himself about how he is a god and everyone who disagrees must be a felon, criminal, drug addict or direct competitor.


Well it's the dirty paki who is using the dj account. Why this skinnyfat, tier 4 human being would be drawn to a bodybuilding site in the first place is beyond me. Bi-curious I guess.
But yes, the likes of obese Alex (gh15) and the dirty paki (plenty of gimmicks) are ruining this site with their repetitive, repetitive, repetitive bullshit
Title: Re: need advises about eating/diet on a budget
Post by: QuietYou on December 26, 2017, 04:28:04 PM
Yet you dipshits ignore the prgress I've made

And make  dumbass claims that are not true

Too fucking funny

And yes i did curl 57.5 kg for 5 clean reps and i don't give a fuck if you believe it ir not coz i know that i did

The way its going I will be curling 70 kg for 5/6 within the next few weeks

You need to be reminded that you're on a bodybuilding site with some professional bodybuilders. Constantly posting pictures and bragging about your 15 inch arms and your 300mg of deca and 40mg of dbol. You're doing nothing and it shows. Taking first cycle doses and looking like a high school basketball player. Straight embarrassing yourself in front of actual bodybuilders. Someone with a far better physique than yours, still shouldn't post nearly that much.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 26, 2017, 04:39:23 PM
Again more bullshit lies

Blah-fucking-blah
Title: Re: need advises about eating/diet on a budget
Post by: Nether Animal on December 26, 2017, 04:40:52 PM
Dont you guys tire of this back and forth shit?
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 26, 2017, 04:50:03 PM
Dont you guys tire of this back and forth shit?

Good point, i will just ignore the insults and focus on getting better and better 😎



Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 26, 2017, 05:28:33 PM
Yet you dipshits ignore the prgress I've made

And make  dumbass claims that are not true

Too fucking funny

And yes i did curl 57.5 kg for 5 clean reps and i don't give a fuck if you believe it ir not coz i know that i did

The way its going I will be curling 70 kg for 5/6 within the next few weeks

you are the only one who cares djoon181
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 26, 2017, 06:55:22 PM
Well it's the dirty paki who is using the dj account. Why this skinnyfat, tier 4 human being would be drawn to a bodybuilding site in the first place is beyond me. Bi-curious I guess.
But yes, the likes of obese Alex (gh15) and the dirty paki (plenty of gimmicks) are ruining this site with their repetitive, repetitive, repetitive bullshit

you got to be crazy idiot delusional to think im fat alex53,, i mean have some pride about yourself you hev some blue stars no? have minimal pride you dumb idiot,,

i am a god anywhere i go i make in an hour what you make in a month do you really fuckign thnk im alex33?

one day its craig solibar.. when you see i am not him after lieing about me for years and failed lol you try alex33.. when you see im not him you try brad.. when you see im not brad you try any pro name in the book,,

have some dignity,,

gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: The Wizard of Truth on December 27, 2017, 07:57:17 AM
you got to be crazy idiot delusional to think im fat alex53,, i mean have some pride about yourself you hev some blue stars no? have minimal pride you dumb idiot,,

i am a god anywhere i go i make in an hour what you make in a month do you really fuckign thnk im alex33?

one day its craig solibar.. when you see i am not him after lieing about me for years and failed lol you try alex33.. when you see im not him you try brad.. when you see im not brad you try any pro name in the book,,

have some dignity,,

gh15 approved
lion of Judah
I never claimed you were anyone other than nasser and Alex Gaulthier. Fair play to you, you made a heap of money off the fake kigs. Your reputation is dirt now though, worse than Palumbo for selling fake gh. It'll all catch up with you, very soon.
Title: Re: need advises about eating/diet on a budget
Post by: Rascal full on December 27, 2017, 08:05:49 AM
Fair play to DJ he has made improvements. That is undeniable no matter how annoying or arrogant he comes across we should be fair and admit he has made improvements. I say keep going DJ you are now starting to get somewhere don't give up or get complacent.
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 27, 2017, 10:13:48 AM
I never claimed you were anyone other than nasser and Alex Gaulthier. Fair play to you, you made a heap of money off the fake kigs. Your reputation is dirt now though, worse than Palumbo for selling fake gh. It'll all catch up with you, very soon.

ok you are my first posting of the day on here,,

let me clarify something,,

1,, I'm not and never been beautiful man with glass.. nevr spoke a word with him as gh15.. I did compete against him in the ifbb circuit,,

2,, I don't hve a clue who alex gutiler is alex63 I assume? all I know is that he is tech fella who work the site or sites in general on tech aspect.. he does have tons of gimiks and this I simply learned along the many many years i lead getbig.com,, i think squad father said his wife was black or somehigtn back in the day but i really never befriended alex63 on the board and this the honest truth.. and i assume you know it and if not you can be told from the admin here

3,, i made a hell of a lot due to my success which been enormous and i mean every word i put there.. but it has nothing to do with some fake kigtropin scam that a dealer name ip did many years ago.. I'm the one who revealed the scam and saved athletes! its very simple to ask palius.. he will outlay everything for you.. and he is very knowledge when it comes to this scam that started as legit kigtropin stamped kit.. i was VICTIM of this scam,, but again you all know it,, what i made,,


4,, my reputation? as if i am a source lol you lost your mind,,
i am the most important official to help athletes all around the world.. there is no one more important than me gh15 loj
comparing me to palumbo is shame for me,, palumbo?? you should know better,,


5,, nothing can catch up with me because all i ever done is brought knowledge and a lot of success into humans life,, i am protected and protected in more ways you could ever imagine and i don't just write it for a story sake.. i never write things for a story sake this is your mistake regarding me,,


gh15 approved
lion of Judah
bible index
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 27, 2017, 10:15:05 AM
Fair play to DJ he has made improvements. That is undeniable no matter how annoying or arrogant he comes across we should be fair and admit he has made improvements. I say keep going DJ you are now starting to get somewhere don't give up or get complacent.

absolitly.. in the last pictures i saw of him he looked very good,,

gh15 approved
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 27, 2017, 10:48:13 AM
Merci beaucoup, 15 and RF

I'm a bit pissed that I'm not so tight and dry at the moment so I'm gonna cut cals a bit and tighten up

I've got a narrow ass waist which is great from an aesthetic standpoint but a curse in the fact that i get goddamn love handles if I'm above 7% and i hate this with a passion

So i wanna get back down to 6% and hopefully put on a pound or two of lean dry muscle on the way

Deca is low bout 250-300 but dbol will stay at 60-80

We will see how it goes

Max Db at my gym is 52 kg and i use the 44 kg bell for overhead tri ext and i gonna hit dat 52 bell SOOOONNN

Also barbell curl is at 57.5 kg for 5 reps but i will hit 65 kg for 8 SOOOOONNNN

Once i hit those numbers my arms will be even bigger 😎
Title: Re: need advises about eating/diet on a budget
Post by: ESFitness on December 27, 2017, 10:53:43 AM
For the record I really don't have an opinion when it comes to DJ. I don't understand why everybody jumps on his case. Dude seems harmless. All I've seen from him is him focusing on himself and making gains and actually training and trying to do some shit not to mention actually having the balls to post pictures of his progress.

When it comes to getting big and dieting or whatever on a budget apparently a whole shitload of you guys have forgotten about a fella named Dante and a thread that made him famous back in 2002 called cycle on pennies which ms. GiantFruad15 seemed to borrow greatly from, as well as my "no such thing as a 'cutting steroid'" thread a week later. Both with 200+ pages with I'm out from Trevor smith.

Unless you're in the last few wks precontest/photo shoot, the shit is pretty simple.
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 27, 2017, 11:02:25 AM
^you never been big.. you are a drug dealer nothing more nothing less.. and not a good one either.. because you are narcotics,,

there is nothing I coulfd learn from you even if you tried real hard,, at 10 human years I had more in my brain then you have had all your life put together,,

you are an internet account tht done nothing for bodybuild and fitness aside from brining narcotics into it and then.. comes gh15 and crushed your party as simple as that

I cleaned it all and was highly rewarded,,



gh15 approved
lion of Judah
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 27, 2017, 12:25:28 PM
For the record I really don't have an opinion when it comes to DJ. I don't understand why everybody jumps on his case. Dude seems harmless. All I've seen from him is him focusing on himself and making gains and actually training and trying to do some shit not to mention actually having the balls to post pictures of his progress.

When it comes to getting big and dieting or whatever on a budget apparently a whole shitload of you guys have forgotten about a fella named Dante and a thread that made him famous back in 2002 called cycle on pennies which ms. GiantFruad15 seemed to borrow greatly from, as well as my "no such thing as a 'cutting steroid'" thread a week later. Both with 200+ pages with I'm out from Trevor smith.

Unless you're in the last few wks precontest/photo shoot, the shit is pretty simple.

well during the time you were away he had a thread up and started being really cocky and arrogant. So people called him out on it, and he would go ballistic to the point of threatening people via PM.

problem alot of people have is you can have a thread let's say about a school massacre and the thread talk will look something like this....

thread:School Massacre, 20 5 year olds killed, Gunman still at large...

Ron: Oh my god, that is horrible, hopefully they find the guy who did this and kill him
BeThere: Americans with their guns....
Sf1900: They need to start checking criminals before letting them have guns
Fortress: Religion of Peace
Kwon: Dirty Scum, (posts Gif Pic of Jiggly Fat Arse)
Gh15: Donalda Trumpola, will find this scuzzabol, and kill him, he told me so
NelsonMuntz: Another inside job massacre where innocents die
Che: Probably some dirty terrorist, RIP little ones
WalterWhite: What a terrible tragedy
DJ181- Hey Che, did you check out my arm thread, here is an updated pic of my arms they are now 15 inches, dry, Decccccaaaaaaaa!
Vincebasile: This Dj is such a Flotsam


you would think I am kidding ES, but I am not. That is DJ 100%.

He does not get teasted/attacked because he trains etc, in fact as one of the guys who calls him out frequently I have given him props for actually working out etc, its all the other fucking bullshit that goes with it that drives most here insane, like him interjecting his fucking arms in every thread, which tells alot of people they suspect Joon or at the least he is sharing the account.

Dj is a forty something year old American living in Poland of all places who essentially lives off his mom paying all his bills(we are not talking mom sending cash for his birthday/xmas here, but a fucking allowance) so he can basically go to the gym 3 times a day, eat out at restaurants several times a day, post on getbig all day telling everyone how great he is, seeking advice he will never follow, talling us the sky is green when it is obviously blue, and throwing a temper tantrum when we tell him anything he does not want to hear

It is kinda like watching you vs bethere the past year, only if you and bethere lived in poland and had 11 inch arms while using 3 grams of deca per week
Title: Re: need advises about eating/diet on a budget
Post by: ESFitness on December 27, 2017, 12:30:07 PM
^you never been big.. you are a drug dealer nothing more nothing less.. and not a good one either.. because you are narcotics,,

there is nothing I coulfd learn from you even if you tried real hard,, at 10 human years I had more in my brain then you have had all your life put together,,

you are an internet account tht done nothing for bodybuild and fitness aside from brining narcotics into it and then.. comes gh15 and crushed your party as simple as that

I cleaned it all and was highly rewarded,,



gh15 approved
lion of Judah

Pay me bitch.

You realize ill skull fuck you till you puke down your hanes t-shirt right? Videotape it. Youtube it. And post it weekly with new accounts as they get reported.

You won't
Do
Shit.

Try you? Lol... PLEASE meet me.

Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 27, 2017, 01:20:51 PM
Didn't train 3 or 4 times today, in fact i trained just once and it wasn't even really training so it's my first full day off since i have started the gear

I went to the gym hoping to run into one of the hit females i know there or to impress other hor females if they were there but there wasn't a sexy one in sight so i did 3 or 4 very light sets on pec deck hoping something sexy would arrive but no go

So i went on home

Last night for my second training i was pissing around on side and rear delt bout ready to pack it in when or sexy baby came in so i spent a good hour pumping my side delts for her and made a little conversation wit her 😎

Wonder if i would get even better results if i actually trained my legs chest and back as hard aa i train my bis tris and side and rear delts ???
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 27, 2017, 01:24:13 PM
Oh and my ab skinfold is already down 1 mm from 8.5 to 7.5

Once ita down to under 6 mm then i am bout 3 weeks our stage

So i plan to stay that lean and just add lean dry muscle
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 27, 2017, 01:26:40 PM
Didn't train 3 or 4 times today, in fact i trained just once and it wasn't even really training so it's my first full day off since i have started the gear

I went to the gym hoping to run into one of the hit females i know there or to impress other hor females if they were there but there wasn't a sexy one in sight so i did 3 or 4 very light sets on pec deck hoping something sexy would arrive but no go

So i went on home

Last night for my second training i was pissing around on side and rear delt bout ready to pack it in when or sexy baby came in so i spent a good hour pumping my side delts for her and made a little conversation wit her 😎

Wonder if i would get even better results if i actually trained my legs chest and back as hard aa i train my bis tris and side and rear delts ???

I would think yes.

I dunno know DJ, but if I was on cycle like you, I would be doing everything to build as much quality mass everywhere as much as possible.

there is an expression I read years ago that was along the lines of "you can't sculpt a pebble" That is not an insult, it is more along the lines that you need to be more of a lump of clay before you can carve and sculpt yourself into a statue
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 27, 2017, 02:44:25 PM
I want to create a certain look

Basically very big arms solid delts but not bigger than my arms as so many fellas have today, the vast majority of guys have delts that are bigger than their arms, and for me that is awful and it shouldn't be that way

I really cant train legs hard coz my foot is fucked up

It's better than it was before but i still cant train on it

Told my mom that i have this hurt foot but i still walk around on it constantly and train arms heavy while standing and she really said to me "are you retarded?" LOL
Title: Re: need advises about eating/diet on a budget
Post by: The Wizard of Truth on December 27, 2017, 03:31:02 PM
I've stopped training back heavy myself, since I've stopped competing in powerlifting. It overpowered my upper body and I too want a certain look, I'm just beginning though, down to 100kg and start building shortly
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 27, 2017, 04:05:16 PM
I've stopped training back heavy myself, since I've stopped competing in powerlifting. It overpowered my upper body and I too want a certain look, I'm just beginning though, down to 100kg and start building shortly

thing is, you have all that mass already and therefore something to work with

Dj doesn't and is making a big mistake not working those other parts hard, my reasoning being that eventually he will have to come off or go low dose, either way the gains will diminish, so he should maximize his gains as much as possible, not saying bulk up but hit all his bodyparts not just his arms which are not a weak point comapred to say his calves and his bird chest
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 27, 2017, 04:18:14 PM
Arthur Jones said that if you don't train legs your arms can only get so big coz the body won let you get to out of proportion

Not sure how true that is, but that's what he said
Title: Re: need advises about eating/diet on a budget
Post by: The Wizard of Truth on December 27, 2017, 04:59:56 PM
thing is, you have all that mass already and therefore something to work with

Dj doesn't and is making a big mistake not working those other parts hard, my reasoning being that eventually he will have to come off or go low dose, either way the gains will diminish, so he should maximize his gains as much as possible, not saying bulk up but hit all his bodyparts not just his arms which are not a weak point comapred to say his calves and his bird chest
True, he'd actually look OK if he has a decent chest
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 27, 2017, 05:04:46 PM
talking about no chest..

where is be there?

i kind of miss that invalid,, he enterain me and I'm getting bored,,

gh15 approved
Title: Re: need advises about eating/diet on a budget
Post by: QuietYou on December 27, 2017, 05:45:18 PM
talking about no chest..

where is be there?

i kind of miss that invalid,, he enterain me and I'm getting bored,,

gh15 approved
You aren’t Craig soliber you are James Holmes
Title: Re: need advises about eating/diet on a budget
Post by: sceagacros on December 27, 2017, 06:15:50 PM
I'm getting bored,,

gh15 approved
Oh we've BEEN bored with your whole scammer / gimmick account for some time now. You pollute every thread you post in with complete delusion that no one is buying at this point (except Pellius - which says a lot about him........).

Your Kigtropin scam will never be forgotten , you wouldn't last a single day without some violent act of retribution from one of the many you stole from if you showed your fat wife beating ass at an expo, show or seminar.

Threads about / involving ESFitness or dj181 are  demonstrably more read, more followed and infinitely more interesting - face it, you don't even qualify as  a joke anymore-  just a pathetic , socially challenged drug dealer/ selective scammer / thief that might just be the most mocked personage in the bodybuilding culture , it would be close with retard Jason, but he's much more liked.

Your "knowledge" of steroids is laughable , just ridiculous - you obviously have no real weight lifting, nutritional or chemical experience. Your drug knowledge is so off sometimes that I cringe reading it. Why a known thief is even allowed to post on the very board he solicited most of his victims from is quite beyond me.

Happy holidays, have you considered suicide?
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 27, 2017, 06:33:20 PM
^I heard you deleted your last few postings about me.. I was about to answer them but I told you I only give you limited time scargro while you play with your ballz on 3 member sites I make millions by actually making things happen in the real world


lets face it..

the gimmick is you..
the liar is you..
the one who never seen a pro card is you..
the one who never made or worth millions is you..

face the reality in your universe  and the reality is that I made a lot of money on you.. and I mean  A LOT! and I made it by educating invalids such as yourself wether you were nochestrockwel.. or mike Arnold or anywhere inbetween gimik or shared account the fact remain the same.. I won and I won big.. I went beyond any expectation I had when was begged to come to posting on getbig back in ions ago in 2005

I made the current ifbb pro division.. its all gh15
I also am the reason for the current youtube bodybuild and fitness success

and last but not least I went far above and beyond just bodybuild.. I truly nailed the Olympus


by the way nothing I say here is a lie.. you can try to separate my sentences to paragraph and answer with high English with an idiot goolible LOL once every 4 and a half sentences.. but the reality of the matter is this

I am a multi millioner and big time multi millioner who donated to more real causes than your poisoner ass ever did.. and I will end up bringing down your neck of the woods too..

your mission in life right now is to make me happy and satisfied : )


hapy holiday indeed!
gh15 approved
lion of Judah                  
Title: Re: need advises about eating/diet on a budget
Post by: sceagacros on December 27, 2017, 06:40:02 PM
^Such frequent ownings and meltdowns can't be good for your blood pressure, good thing you don't do steroids or you'd probably be stroking out!
Title: Re: need advises about eating/diet on a budget
Post by: gh15 on December 27, 2017, 06:45:33 PM
lol with every post you prove you are clueless..

I'm on fda gh blue top saizen and farmak

once again you are wrong,, show me just once you are right about something just once lol

gh15 approved
Title: Re: need advises about eating/diet on a budget
Post by: sceagacros on December 27, 2017, 06:46:57 PM
I'm sorry, but you simply aren't intelligent enough to hold my interest.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 28, 2017, 12:21:06 AM
As far as gear goes i believe you have to try them each one yourself and see how your body reacts to them

We all don't get the same response

Seems alot of guys love winny, but for me it does not do shit same with var and halodrol

Test also sucks ass for me but other guys say it works wonders

Tren Ace adds no bodyweight to me but it does harden and tighten me up while eating too many cals, but i can get the same goddamn effect just not overeating so why bother with it?

Provirion and mast also do ZERO for me same with eq (but i honestly only ran eq 5 or 6 weeks, although 5 ot 6 weeks on my beloved deca does my body good 😎
Title: Re: need advises about eating/diet on a budget
Post by: ESFitness on December 28, 2017, 04:29:19 AM
Arthur Jones said that if you don't train legs your arms can only get so big coz the body won let you get to out of proportion

Not sure how true that is, but that's what he said

Not true at all.

Prisons are filled with fellas with rather large arms who never train legs.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 28, 2017, 04:35:10 AM
Not true at all.

Prisons are filled with fellas with rather large arms who never train legs.

Cool, good to know😎
Title: Re: need advises about eating/diet on a budget
Post by: Marty Champions on December 28, 2017, 04:48:58 AM
Didn't train 3 or 4 times today, in fact i trained just once and it wasn't even really training so it's my first full day off since i have started the gear

I went to the gym hoping to run into one of the hit females i know there or to impress other hor females if they were there but there wasn't a sexy one in sight so i did 3 or 4 very light sets on pec deck hoping something sexy would arrive but no go

So i went on home

Last night for my second training i was pissing around on side and rear delt bout ready to pack it in when or sexy baby came in so i spent a good hour pumping my side delts for her and made a little conversation wit her 😎

Wonder if i would get even better results if i actually trained my legs chest and back as hard aa i train my bis tris and side and rear delts ???
ask her out immediatly dont be a cuck
Title: Re: need advises about eating/diet on a budget
Post by: QuietYou on December 28, 2017, 05:02:37 AM
As far as gear goes i believe you have to try them each one yourself and see how your body reacts to them

We all don't get the same response

Seems alot of guys love winny, but for me it does not do shit same with var and halodrol

Test also sucks ass for me but other guys say it works wonders

Tren Ace adds no bodyweight to me but it does harden and tighten me up while eating too many cals, but i can get the same goddamn effect just not overeating so why bother with it?

Provirion and mast also do ZERO for me same with eq (but i honestly only ran eq 5 or 6 weeks, although 5 ot 6 weeks on my beloved deca does my body good 😎

5-6 weeks on EQ is not enough time to judge it by especially if you're running under 1g
Title: Re: need advises about eating/diet on a budget
Post by: NelsonMuntz on December 28, 2017, 05:10:12 AM
Not true at all.

Prisons are filled with fellas with rather large arms who never train legs.

Cool, good to know😎

DJ is now going to go commit a crime so he can take advantage of the potential arm growth he will get in prison
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 28, 2017, 05:17:01 AM
DJ is now going to go commit a crime so he can take advantage of the potential arm growth he will get in prison

 :D :D :D

5-6 weeks on EQ is not enough time to judge it by especially if you're running under 1g

well, i got strong results on deca in less than 5 weeks so why bother with it?

ask her out immediatly dont be a cuck

she has a bf, but i got a better bod and bigger cock than him  ;)
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 28, 2017, 05:19:45 AM
btw i'm pretty straight and honest with females and i told 2 of these sexy gym babes that i take gear, and they asked me why

i told my aunt that i am also running gear and she asked me why

mmmmm.... no you shouldnt do it, it's bad for you, but why do you do it

good q actually, and i could spend 3 hours telling them the many reasons why  :D ;D
Title: Re: need advises about eating/diet on a budget
Post by: wes on December 28, 2017, 09:26:37 AM
DJ,you`re definately making progress but this eating food thread sux.

Eat like a real person/bodybuilder dude,your gains would be much more impressive.
Title: Re: need advises about eating/diet on a budget
Post by: dj181 on December 28, 2017, 09:48:03 AM
DJ,you`re definately making progress but this eating food thread sux.

Eat like a real person/bodybuilder dude,your gains would be much more impressive.

I gotta eat one bad meal a day ie. Ch'ing Ch'ing food or mcds, but i could make the other 2 or 3 halfway healthy

Breakfast can be oatmeal and eggs

What do you suggest for other meal/meals?
Title: Re: need advises about eating/diet on a budget
Post by: AbrahamG on December 28, 2017, 05:56:01 PM
btw i'm pretty straight and honest with females and i told 2 of these sexy gym babes that i take gear, and they asked me why

i told my aunt that i am also running gear and she said it must be bunk

mmmmm.... no you shouldnt do it, it's bad for you, but why do you do it

good q actually, and i could spend 3 hours telling them the many reasons why  :D ;D

fixed

Title: Re: need advises about eating/diet on a budget
Post by: Go 4 It on December 28, 2017, 06:36:32 PM
DJ,you`re definately making progress but this eating food thread sux.

Eat like a real person/bodybuilder dude,your gains would be much more impressive.
Exactly, you're putting your health at risk doing these drugs, wouldn't you want to get optimal results for the risks you are taking? The better you look the more you can shut up your haters here on Getbig, that should be enough motivation right there!
Title: Re: need advises about eating/diet on a budget
Post by: ESFitness on December 28, 2017, 09:56:33 PM
5-6 weeks on EQ is not enough time to judge it by especially if you're running under 1g

The fact that you would need to run a compound 4 a minimum of 3 months to know if it's working tells me right away that the compound just looking garbage because after 3 months I would hope that you would have made Gaines regardless.

Results from BBQ > results from EQ

Eq cyp and eq base (eq no-ester) work quicker, but good luck finding a cook who will bother carrying it since most people who bye one order don't buy a second because they hurt like a motherfuker to inject
Title: Re: need advises about eating/diet on a budget
Post by: QuietYou on December 29, 2017, 09:16:06 AM
The fact that you would need to run a compound 4 a minimum of 3 months to know if it's working tells me right away that the compound just looking garbage because after 3 months I would hope that you would have made Gaines regardless.

Results from BBQ > results from EQ

Eq cyp and eq base (eq no-ester) work quicker, but good luck finding a cook who will bother carrying it since most people who bye one order don't buy a second because they hurt like a motherfuker to inject

When you're a bodybuilder 3 months is nothing it's not a sprint it's a journey as cliche as it might be it takes time to put on permanent tissue. This is what EQ does well.

The point in what i wrote was that dj (all 140 lbs of him) is trashing drugs like tren, EQ etc. saying that they aren't good. When his basis for these claims is that he ran them 5 weeks at low doses and "didn't see anything"  ::) ::) i'm completely in the right for correcting what he's saying by saying he needs more time to determine that. Lots of, if not all professionals have run EQ at some point. Some people like EQ ALOT actually.

Not sure what you're talking about. I've seen how you look and you look like you could use help on not only your diet, but drugs and training as well.
Title: Re: need advises about eating/diet on a budget
Post by: Spike on January 15, 2018, 02:11:51 PM
ok you are my first posting of the day on here,,

let me clarify something,,

1,, I'm not and never been beautiful man with glass.. nevr spoke a word with him as gh15.. I did compete against him in the ifbb circuit,,

2,, I don't hve a clue who alex gutiler is alex63 I assume? all I know is that he is tech fella who work the site or sites in general on tech aspect.. he does have tons of gimiks and this I simply learned along the many many years i lead getbig.com,, i think squad father said his wife was black or somehigtn back in the day but i really never befriended alex63 on the board and this the honest truth.. and i assume you know it and if not you can be told from the admin here

3,, i made a hell of a lot due to my success which been enormous and i mean every word i put there.. but it has nothing to do with some fake kigtropin scam that a dealer name ip did many years ago.. I'm the one who revealed the scam and saved athletes! its very simple to ask palius.. he will outlay everything for you.. and he is very knowledge when it comes to this scam that started as legit kigtropin stamped kit.. i was VICTIM of this scam,, but again you all know it,, what i made,,


4,, my reputation? as if i am a source lol you lost your mind,,
i am the most important official to help athletes all around the world.. there is no one more important than me gh15 loj
comparing me to palumbo is shame for me,, palumbo?? you should know better,,


5,, nothing can catch up with me because all i ever done is brought knowledge and a lot of success into humans life,, i am protected and protected in more ways you could ever imagine and i don't just write it for a story sake.. i never write things for a story sake this is your mistake regarding me,,


gh15 approved
lion of Judah
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