Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: bhank on August 21, 2021, 05:30:49 AM
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So I did a little exercise before bed. I then woke up at 6am and cooked because I was having this dream about eating. I was on the sidelines of a football game (watched football before bed) and it was getting ready to start and I was explaining to the coach I had to eat now. I was aggressively hungry and I was going over to the other sideline to take and eat their food. This is a good sign it means the body has a healthy appetite and is ready to eat, train, and grow. #Beefcake
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Unleash "The BEAST" !!
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When you are dreaming of eating peaches, it means that you will have a reunion with someone you like. You are probably together for a short period of time, but you have a feeling like you have known them for many years. You can talk about everything honestly and state your opinions freely. You like them because they are always ready to listen to you and give you attention. You are waiting for every encounter impatiently, and you are able to spend hours in front of a mirror, choosing clothes for your date and thinking of conversation topics.
https://www.dreamglossary.com/p/peaches/
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Bhank on the road to recovery.
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When you are dreaming of eating peach cobbler, it means that you will have a reunion with someone you like. You are probably together for a short period of time, but you have a feeling like you have known them for many years. You can talk about everything honestly and state your opinions freely. You like them because they are always ready to listen to you and give you attention. You are waiting for every encounter impatiently, and you are able to spend hours in front of a mirror, choosing clothes for your date and thinking of conversation topics.
https://www.dreamglossary.com/p/peaches/
FIXED
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So I did a little exercise before bed. I then woke up at 6am and cooked because I was having this dream about eating. I was on the sidelines of a football game (watched football before bed) and it was getting ready to start and I was explaining to the coach I had to eat now. I was aggressively hungry and I was going over to the other sideline to take and eat their food. This is a good sign it means the body has a healthy appetite and is ready to eat, train, and grow. #Beefcake
Better load up your 16 inch arms with oil.
What if you dream about an oil change on your car? That means it’s time re up your synthol protocol.
I have a promo code you can use free shipping and 20 off.
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:D
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&t=67s think of this next time. it will curb your appetite. ;D
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Better load up your 16 inch arms with oil.
What if you dream about an oil change on your car? That means it’s time re up your synthol protocol.
I have a promo code you can use free shipping and 20 off.
Webstar throws haymakers.
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So I did a little exercise before bed. I then woke up at 6am and cooked because I was having this dream about eating. I was on the sidelines of a football game (watched football before bed) and it was getting ready to start and I was explaining to the coach I had to eat now. I was aggressively hungry and I was going over to the other sideline to take and eat their food. This is a good sign it means the body has a healthy appetite and is ready to eat, train, and grow. #Beefcake
Which was it? Watched football or exercised? Or wait...by 'exercise' you mean you jacked off while watching a game. Right?
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Better load up your 16 inch arms with oil.
What if you dream about an oil change on your car? That means it’s time re up your synthol protocol.
I have a promo code you can use free shipping and 20 off.
Dude my forearms are 16 inches and vascular as can be. My arms are 18.5-19. You don't get jacked vascular forearms from synthol but keep hating my arms are sick and all cut up and angular not a drop of oil in them. Notice my forearm today not flexed looking like fucking popeye with inch thick veins. By all means tell me how to site inject that??? Jackass Hater
And again I am the first person to say synthnol is fuck all lame any seo is fuck all lame destroys tissue and makes you look deformed with no shape. Meanwhile my arms are striated and cut up and vascular the exact opposite of what seo looks like I have never put a drop of oil anywhere in my upper body and never will don't need it because unlike yourself I am already jacked. I taped it on video just shy of 19 months ago
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telling people about your dreams is pretty much the time you have become the most boring person on the planet.
Listening to someone telling you about a dream is surely the most uncomfortable and embarrassing conversation for a person to be in
Bhanks... you have now officially reached rock bottom
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telling people about your dreams is pretty much the time you have become the most boring person on the planet.
Listening to someone telling you about a dream is surely the most uncomfortable and embarrassing conversation for a person to be in
Bhanks... you have now officially reached rock bottom
You are missing the point I have felt like shit since dropping 30lbs in 5 days. My vascularity and appetite are now coming back. When you are sick you have no appetite when healthy you have a raging aggressive appetite I am getting healthy again.
If you don't wake up hungry ask yourself why
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Which was it? Watched football or exercised? Or wait...by 'exercise' you mean you jacked off while watching a game. Right?
I have a gym and a tv in my house jackass. I can do both the same evening. I literally did a couple sets during the commercials
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Dude my forearms are 16 inches and vascular as can be. My arms are 18.5-19. You don't get jacked vascular forearms from synthol but keep hating my arms are sick and all cut up and angular not a drop of oil in them. Notice my forearm today not flexed looking like fucking popeye with inch thick veins. By all means tell me how to site inject that??? Jackass Hater
And again I am the first person to say synthnol is fuck all lame any seo is fuck all lame destroys tissue and makes you look deformed with no shape. Meanwhile my arms are striated and cut up and vascular the exact opposite of what seo looks like I have never put a drop of oil anywhere in my upper body and never will don't need it because unlike yourself I am already jacked. I taped it on video just shy of 19 months ago
fake measuring tape and no date reference.
Measure with news paper or a piece of paper that states todays date and your social insurance number.
otherwise its all bs.. like all your other stories.
Like i have 21 inch arms cold no pump..
Where do you like to pin your gear?
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fake measuring tape and no date reference.
Measure with news paper or a piece of paper that states todays date and your social insurance number.
otherwise its all bs.. like all your other stories.
Like i have 21 inch arms cold no pump..
Where do you like to pin your gear?
Fake measuring tape lol I know you just can't stand that I have arms and you don't your hate knows no limits
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Fake measuring tape lol I know you just can't stand that I have arms and you don't your hate knows no limits
https://fishfib.com/
Take a video today with your sin and address visible then we will know your not oil filled.
Otherwise, it’s your normal bs stories. I fasted for 72 hours, jumped in a random show etc etc
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You are missing the point I have felt like shit since dropping 30lbs in 5 days. My vascularity and appetite are now coming back. When you are sick you have no appetite when healthy you have a raging aggressive appetite I am getting healthy again.
If you don't wake up hungry ask yourself why
We're not missing the point.
We just don't care.
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You are missing the point I have felt like shit since dropping 30lbs in 5 days. My vascularity and appetite are now coming back. When you are sick you have no appetite when healthy you have a raging aggressive appetite I am getting healthy again.
If you don't wake up hungry ask yourself why
I dont need to ask myself the question, I alread know the answer..
Its because Im not hungry in the morning, I wait around 2 hours before I eat
As for health, it depends on the individual
Think depression, some people dont eat and some people comfort eat...
I dont really get hungry, I have to remind myself to eat, I could quite easily go days without food if I wanted to
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I have a gym and a tv in my house jackass. I can do both the same evening. I literally did a couple sets during the commercials
WOW, you have a TV ;D
I'm jelaous :-[ :-[
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I dont need to ask myself the question, I alread know the answer..
Its because Im not hungry in the morning, I wait around 2 hours before I eat
As for health, it depends on the individual
Think depression, some people dont eat and some people comfort eat...
I dont really get hungry, I have to remind myself to eat, I could quite easily go days without food if I wanted to
Sounds like bhanks contest prep diet. You entering a show as well Sunday?
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WOW, you have a TV ;D
I'm jelaous :-[ :-[
Just saying dude acts like no one has ever watched tv and worked out before like they are somehow mutually exclusive activities
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Just saying dude acts like no one has ever watched tv and worked out before like they are somehow mutually exclusive activities
maybe if you concentrated on one of them you could either become a TV critic or maybe win a bodybuilding contest..
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We're not missing the point.
We just don't care.
THIS !.
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BHANKS, you have a good beach body but you look horrible for competitive bodybuilding.
You should spare the world and never compete in bodybuilding again.
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BHANKS, you have a good beach body but you look horrible for competitive bodybuilding.
You should spare the world and never compete in bodybuilding again.
;D Welcome back
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;D Welcome back
;D ;D ;D
Imagine bragging on a bodybuilding board that you placed in an event with like 3 competitors. ??? ??? ???
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Just saying dude acts like no one has ever watched tv and worked out before like they are somehow mutually exclusive activities
Yeah they are pretty much exclusive activities. When I train, that's what I am focused on. Nothing more. The only time I watch TV is when I am on my rower or bike. I bet you refresh GetBig on your phone just WAITING for someone to reply to your posts. Then that little nugget of a brain squeezes out a few drops of serotonin and all is right in the "almighty" Bhandslikeafuckingape's life.
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;D ;D ;D
Imagine bragging on a bodybuilding board that you placed in an event with like 3 competitors. ??? ??? ???
Placings don't matter what you look like matters and yeah I look damn good for 25 years old much less 43 years old with half a dozen orthopedic surgeries titanium bolts in both knees and Crohns disease
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Yeah they are pretty much exclusive activities. When I train, that's what I am focused on. Nothing more. The only time I watch TV is when I am on my rower or bike. I bet you refresh GetBig on your phone just WAITING for someone to reply to your posts. Then that little nugget of a brain squeezes out a few drops of serotonin and all is right in the "almighty" Bhandslikeafuckingape's life.
By all means lets see the results of your supreme focus
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BHANKS, you have a good beach body but you look horrible for competitive bodybuilding.
You should spare the world and never compete in bodybuilding again.
Well considering I live at the beach the last decade of my life and I have been on a bodybuilding stage for a half hour in total I think having a good beach body is a lot more important anyway. But yeah I will be back next summer and better and you will still be hating wishing you could
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I dont need to ask myself the question, I alread know the answer..
Its because Im not hungry in the morning, I wait around 2 hours before I eat
As for health, it depends on the individual
Think depression, some people dont eat and some people comfort eat...
I dont really get hungry, I have to remind myself to eat, I could quite easily go days without food if I wanted to
Then you are not anabolic
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Then you are not anabolic
Signed Bhanks...PHD
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Watching TV while training.....intensity incorporated , and laser like focus !! LOL ;D
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Placings don't matter what you look like matters and yeah I look damn good for 25 years old much less 43 years old with half a dozen orthopedic surgeries titanium adamantium bolts in both knees and Crohns disease
Fixed.
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Placings don't matter what you look like matters and yeah I look damn good for 25 years old much less 43 years old with half a dozen orthopedic surgeries titanium bolts in both knees and Crohns disease
You look exactly your age wtf are you on about? 25yr olds look fresh without torn pecs asymmetrical shoulders shitty legs. Nevermind that your face looks 50-60. But keep patting yourself on the back. Ya you look good for 25. Smfh
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You look exactly your age wtf are you on about? 25yr olds look fresh without torn pecs asymmetrical shoulders shitty legs. Nevermind that your face looks 50-60. But keep patting yourself on the back. Ya you look good for 25. Smfh
Bullshit I have lived at the beach for a decade plus. I see people without their shirts everyday. From tourist to professional watermen. Most 25 year olds have no muscle tone at all. The ones that do are still small and soft compared to me. Stop the hate
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By all means lets see the results of your supreme focus
- 20yrs competing ::) in bodybuilding (1989 - 2008 RIP)
- turned pro in 2005 in the WNBF (yes, all have a laugh at that one)
- 1st year placed 8th out of 10, last year 4th out of 12
What I have never done:
- bitched and moaned on a message board about all my health ailments while at the same time screaming about how healthy I am
- said how great I was but then used some fucking surgeries as excuse why my physique is piss poor
- asked RELENTLESSLY for advice on show prep only to disregard ALL OF IT
- told people with YEARS more experience than myself that I know more than they do.
You're a middle-aged never-was that is an attention whore with more delusions than I can keep track of. By the way, my training yesterday was done in the gym, no AC, no TV...not at all the level of intensity you would do oh great one. ::) ::)
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- 20yrs competing ::) in bodybuilding (1989 - 2008 RIP)
- turned pro in 2005 in the WNBF (yes, all have a laugh at that one)
- 1st year placed 8th out of 10, last year 4th out of 12
What I have never done:
- bitched and moaned on a message board about all my health ailments while at the same time screaming about how healthy I am
- said how great I was but then used some fucking surgeries as excuse why my physique is piss poor
- asked RELENTLESSLY for advice on show prep only to disregard ALL OF IT
- told people with YEARS more experience than myself that I know more than they do.
You're a middle-aged never-was that is an attention whore with more delusions than I can keep track of. By the way, my training yesterday was done in the gym, no AC, no TV...not at all the level of intensity you would do oh great one. ::) ::)
Welcome back Wankastain.
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- 20yrs competing ::) in bodybuilding (1989 - 2008 RIP)
- turned pro in 2005 in the WNBF (yes, all have a laugh at that one)
- 1st year placed 8th out of 10, last year 4th out of 12
What I have never done:
- bitched and moaned on a message board about all my health ailments while at the same time screaming about how healthy I am
- said how great I was but then used some fucking surgeries as excuse why my physique is piss poor
- asked RELENTLESSLY for advice on show prep only to disregard ALL OF IT
- told people with YEARS more experience than myself that I know more than they do.
You're a middle-aged never-was that is an attention whore with more delusions than I can keep track of. By the way, my training yesterday was done in the gym, no AC, no TV...not at all the level of intensity you would do oh great one. ::) ::)
8)
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- 20yrs competing ::) in bodybuilding (1989 - 2008 RIP)
- turned pro in 2005 in the WNBF (yes, all have a laugh at that one)
- 1st year placed 8th out of 10, last year 4th out of 12
What I have never done:
- bitched and moaned on a message board about all my health ailments while at the same time screaming about how healthy I am
- said how great I was but then used some fucking surgeries as excuse why my physique is piss poor
- asked RELENTLESSLY for advice on show prep only to disregard ALL OF IT
- told people with YEARS more experience than myself that I know more than they do.
You're a middle-aged never-was that is an attention whore with more delusions than I can keep track of. By the way, my training yesterday was done in the gym, no AC, no TV...not at all the level of intensity you would do oh great one. ::) ::)
Them's fightin' words!
Bhank will kick your ass for that.
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;D ;D ;D
Imagine bragging on a bodybuilding board that you placed in an event with like 3 competitors. ??? ??? ???
- 20yrs competing ::) in bodybuilding (1989 - 2008 RIP)
- turned pro in 2005 in the WNBF (yes, all have a laugh at that one)
- 1st year placed 8th out of 10, last year 4th out of 12
What I have never done:
- bitched and moaned on a message board about all my health ailments while at the same time screaming about how healthy I am
- said how great I was but then used some fucking surgeries as excuse why my physique is piss poor
- asked RELENTLESSLY for advice on show prep only to disregard ALL OF IT
- told people with YEARS more experience than myself that I know more than they do.
You're a middle-aged never-was that is an attention whore with more delusions than I can keep track of. By the way, my training yesterday was done in the gym, no AC, no TV...not at all the level of intensity you would do oh great one. ::) ::)
-
- 20yrs competing ::) in bodybuilding (1989 - 2008 RIP)
- turned pro in 2005 in the WNBF (yes, all have a laugh at that one)
- 1st year placed 8th out of 10, last year 4th out of 12
What I have never done:
- bitched and moaned on a message board about all my health ailments while at the same time screaming about how healthy I am
- said how great I was but then used some fucking surgeries as excuse why my physique is piss poor
- asked RELENTLESSLY for advice on show prep only to disregard ALL OF IT
- told people with YEARS more experience than myself that I know more than they do.
You're a middle-aged never-was that is an attention whore with more delusions than I can keep track of. By the way, my training yesterday was done in the gym, no AC, no TV...not at all the level of intensity you would do oh great one. ::) ::)
Who gives a fuck what you looked like in 2008. What do you look like now? I bet you are about my age.
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- 20yrs competing ::) in bodybuilding (1989 - 2008 RIP)
- turned pro in 2005 in the WNBF (yes, all have a laugh at that one)
- 1st year placed 8th out of 10, last year 4th out of 12
What I have never done:
- bitched and moaned on a message board about all my health ailments while at the same time screaming about how healthy I am
- said how great I was but then used some fucking surgeries as excuse why my physique is piss poor
- asked RELENTLESSLY for advice on show prep only to disregard ALL OF IT
- told people with YEARS more experience than myself that I know more than they do.
You're a middle-aged never-was that is an attention whore with more delusions than I can keep track of. By the way, my training yesterday was done in the gym, no AC, no TV...not at all the level of intensity you would do oh great one. ::) ::)
And WNBF bwhahaha how dare you call yourself a Pro
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Who gives a fuck what you looked like in 2008. What do you look like now? I bet you are about my age.
He didn`t just do a contest, he`s done competing....he competed for 20 years.....how many weeks years have you competed.
I`ve seen Kranks physique shots.........you couldn`t carry his gym bag.
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SF1900, be gentle with bhank. He is not used to your domination, like Rory... :D ;D
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He didn`t just do a contest, he`s done competing....he competed for 20 years.....how many weeks years have you competed.
I`ve seen Kranks physique shots.........you couldn`t carry his gym bag.
It’s real simple in the bodybuilding weightlifting physique game culture what matters is what you look like today right now. As much as you guys say no one cares what I look like today they care even less what anyone looked like a decade ago. You are either in shape today right now and can represent or you can’t and are just a jealous old hater. Mnbf doesn’t count stop your nonsense the ifbb is the only legit pro league. Npc is the amateur the rest are even less legit and ridiculous. I have been in shape for 20 plus years myself I was 225 and in condition at 22 years old. Competing doesn’t mean you are legit being in shape today right now makes you legit that’s it everything else is bullshit
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Who gives a fuck what you looked like in 2008. What do you look like now? I bet you are about my age.
Exactly...who gives a fuck what I looked like back then? Seems like I struck a nerve. I have 10 years on you and don't have 1/10 the health issues you do bobble head. I am healthy (BP not rampant and out of control like you). I am not the one craving attention on this board like you. I also don't take pics of myself in front of a tiny pantry door claiming to be 'wider than a closet'
And WNBF bwhahaha how dare you call yourself a Pro
Awww did that hurt your feelings? I can call myself a pro, because I was...unlike you who is and will forever be a never-will. I think I am going to call you Uncle Ricco from now on. Beyond that, I can tell you that not one of my shows did I ever have only 2 or 3 competitors in my weight class.
It’s real simple in the bodybuilding weightlifting physique game culture what matters is what you look like today right now. As much as you guys say no one cares what I look like today they care even less what anyone looked like a decade ago. You are either in shape today right now and can represent or you can’t and are just a jealous old hater. Mnbf doesn’t count stop your nonsense the ifbb is the only legit pro league. Npc is the amateur the rest are even less legit and ridiculous. I have been in shape for 20 plus years myself I was 225 and in condition at 22 years old. Competing doesn’t mean you are legit being in shape today right now makes you legit that’s it everything else is bullshit
Reminder here...I stopped chasing the 'plastic trophy' because it got boring. I am in great shape. Are you going to add your "NPC wins" to your resume? Its as credible as the WNBF. Ask 10 people on the street and they will say "what the fuck is the npc??" You say the past doesn't matter yet there you are spouting about how you looked 20 years ago.
The fact I am responding like this should supercharge you because I am feeding that addiction of yours. I could spout off about how much I still deadlift, what I overhead squat, my conditioning, etc....but you are defined by 'look at this number on the scale' and 'look I am lean as fuck'. What a sad existence for poor Uncle Ricco
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Welcome back Wankastain.
Thanks tubby! ;D
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SF1900, be gentle with bhank. He is not used to your domination, like Rory... :D ;D
:D ;D
Bhanks got a strong ego! He can’t even fit between a door!
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Exactly...who gives a fuck what I looked like back then? Seems like I struck a nerve. I have 10 years on you and don't have 1/10 the health issues you do bobble head. I am healthy (BP not rampant and out of control like you). I am not the one craving attention on this board like you. I also don't take pics of myself in front of a tiny pantry door claiming to be 'wider than a closet'
Awww did that hurt your feelings? I can call myself a pro, because I was...unlike you who is and will forever be a never-will. I think I am going to call you Uncle Ricco from now on. Beyond that, I can tell you that not one of my shows did I ever have only 2 or 3 competitors in my weight class.
Reminder here...I stopped chasing the 'plastic trophy' because it got boring. I am in great shape. Are you going to add your "NPC wins" to your resume? Its as credible as the WNBF. Ask 10 people on the street and they will say "what the fuck is the npc??" You say the past doesn't matter yet there you are spouting about how you looked 20 years ago.
The fact I am responding like this should supercharge you because I am feeding that addiction of yours. I could spout off about how much I still deadlift, what I overhead squat, my conditioning, etc....but you are defined by 'look at this number on the scale' and 'look I am lean as fuck'. What a sad existence for poor Uncle Ricco
You are not in great shape or you would post a pic to prove it. You are a liar you spent 20 years doing shows because you liked to show you were in shape if your were you would you can't so you wont. Also again WBNF is a joke they are not pros you are misrepresenting your qualifications and experience. And no a show doesn't mean anything but a current pic means everything and you don't have one so you are just another old fat slob hater.
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Bhank,
Find this guy and kick his azz. He's not in his sixties yet but don't let that stop you.
Teach him some manners!
Put him in one of your MMA/wrestling holds and make him your biotch.
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Bhank looks better now than Bill Pearl does at 91.
That's all that matters, right Bhank?
Let Bill Pearl post some current pics of himself at 91!
F*ck Bill Pearl, right Bhank?
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(https://i.postimg.cc/jjxc4Dn1/kuykjvjvjvvjkge2.jpg)
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You are not in great shape or you would post a pic to prove it. You are a liar you spent 20 years doing shows because you liked to show you were in shape if your were you would you can't so you wont. Also again WBNF is a joke they are not pros you are misrepresenting your qualifications and experience. And no a show doesn't mean anything but a current pic means everything and you don't have one so you are just another old fat slob hater.
Serotonin levels peaking for you Uncle Ricco? I spent that time THINKING bodybuilding was something that it wasn't. "you can't so you won't"...geezus are you 12 years old?
Qualifications and experience? HA HA HA HA. Wow Ricco...you really are delusional. You went the pharmaceutical route. No biggie. Just don't sit there telling people you're some genetic freak.
Here's a fat slob pulling some deads. Care to show everyone you can do better?
https://streamable.com/njlts3
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Serotonin levels peaking for you Uncle Ricco? I spent that time THINKING bodybuilding was something that it wasn't. "you can't so you won't"...geezus are you 12 years old?
Qualifications and experience? HA HA HA HA. Wow Ricco...you really are delusional. You went the pharmaceutical route. No biggie. Just don't sit there telling people you're some genetic freak.
Here's a fat slob pulling some deads. Care to show everyone you can do better?
https://streamable.com/njlts3
You want credit for what you supposedly don’t take or deadlifting we are talking about bodybuilding here. I dont give a fuck about your deadlifting you look like you weigh 185 I bet you are soft as well let’s see the shirt off and current today not some video from who knows when. Age weight? Let’s see the actual muscle condition are you jacked abs shredded today? I know I am
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Placings don't matter what you look like matters and yeah I look damn good for 25 years old much less 43 years old with half a dozen orthopedic surgeries titanium bolts in both knees and Crohns disease
Before you ever competed you said you were going to roll out of bed and win, and you were dead set on beating everyone and winning a sword :D
Now that that didn’t happen you make excuses
You are always sick too, are you even going to make it to 50? There’s always something wrong with you
Still going to wait until you reach 257/261, go for broke
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You want credit for what you supposedly don’t take or deadlifting we are talking about bodybuilding here. I dont give a fuck about your deadlifting you look like you weigh 185 I bet you are soft as well let’s see the shirt off and current today not some video from who knows when. Age weight? Let’s see the actual muscle condition are you jacked abs shredded today? I know I am
You claimed I am a fat slob and the vid (which is pretty current) shows I am not. I don't sit here and take selfie after selfie looking for approval from others. Now you're backpedaling after seeing it too. In fact, just like I predicted...its all about a 'weight' for you. I don't need to be sub 8% Ricco. Now your asking for a shirtless pic from me....latent tendencies maybe? Got no problem with it, just come out of the closet you're wider than.
As far as age goes...do the math retard...I said I have nearly 10 years on you. I am sure your computer and/or phone has a calculator on it. Your self worth = shredded abs. Pathetic.
Go eat some peach cobbler before you stroke out shit stain. Smash that keyboard because you keep getting destroyed over and over again.
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(https://i.postimg.cc/jjxc4Dn1/kuykjvjvjvvjkge2.jpg)
Bhank, did you join the Taliban?! Was it the whole "keeping bitches in line" thing that attracted you to it?
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Serotonin levels peaking for you Uncle Ricco? I spent that time THINKING bodybuilding was something that it wasn't. "you can't so you won't"...geezus are you 12 years old?
Qualifications and experience? HA HA HA HA. Wow Ricco...you really are delusional. You went the pharmaceutical route. No biggie. Just don't sit there telling people you're some genetic freak.
Here's a fat slob pulling some deads. Care to show everyone you can do better?
https://streamable.com/njlts3
Decent deadlifts for your size but I don't understand this fad of dropping the weights from the top like that. >:(
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Decent deadlifts for your size but I don't understand this fad of dropping the weights from the top like that. >:(
Last rep drop on dead’s is pretty standard.
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You claimed I am a fat slob and the vid (which is pretty current) shows I am not. I don't sit here and take selfie after selfie looking for approval from others. Now you're backpedaling after seeing it too. In fact, just like I predicted...its all about a 'weight' for you. I don't need to be sub 8% Ricco. Now your asking for a shirtless pic from me....latent tendencies maybe? Got no problem with it, just come out of the closet you're wider than.
As far as age goes...do the math retard...I said I have nearly 10 years on you. I am sure your computer and/or phone has a calculator on it. Your self worth = shredded abs. Pathetic.
Go eat some peach cobbler before you stroke out shit stain. Smash that keyboard because you keep getting destroyed over and over again.
Ok you are 185lbs not a fat slob just a skinny little guy who admits he is soft not 8% I don't care about abs I have them by default because I am actually in shape no one gives a fuck what you deadlift if you are soft and 185lbs gtfo
You want to call my physique piss poor then show a video of you deadlifting in T shirt lets see your actual physique if you want to call mine piss poor and claim to be some kind of pro
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Last rep drop on dead’s is pretty standard.
Since when ??? I've never seen anyone in person do that just recently started seeing people do that in their videos.
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You claimed I am a fat slob and the vid (which is pretty current) shows I am not. I don't sit here and take selfie after selfie looking for approval from others. Now you're backpedaling after seeing it too. In fact, just like I predicted...its all about a 'weight' for you. I don't need to be sub 8% Ricco. Now your asking for a shirtless pic from me....latent tendencies maybe? Got no problem with it, just come out of the closet you're wider than.
As far as age goes...do the math retard...I said I have nearly 10 years on you. I am sure your computer and/or phone has a calculator on it. Your self worth = shredded abs. Pathetic.
Go eat some peach cobbler before you stroke out shit stain. Smash that keyboard because you keep getting destroyed over and over again.
A pro who can't show his physique lol shut the fuck up loser
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Since when ??? I've never seen anyone in person do that just recently started seeing people do that in their videos.
Think it's more common now that many gyms are switching to mostly bumper plates. Dropping on the last rep is somewhat common in Olympic Lifting and Crossfit. I've seldom seen it back when everything was metal plates.
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Serotonin levels peaking for you Uncle Ricco? I spent that time THINKING bodybuilding was something that it wasn't. "you can't so you won't"...geezus are you 12 years old?
Qualifications and experience? HA HA HA HA. Wow Ricco...you really are delusional. You went the pharmaceutical route. No biggie. Just don't sit there telling people you're some genetic freak.
Here's a fat slob pulling some deads. Care to show everyone you can do better?
https://streamable.com/njlts3
Krank,
Good lifting.
How much weight is that? Are those 45lb plates?
(Be careful! Bhank wants to kick your azz. ;))
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Krank,
Good lifting.
How much weight is that? Are those 45lb plates?
(Be careful! Bhank wants to kick your azz. ;))
Are we powerlifting now? I want calves on my legs not plates on bars luckily they are coming along nicely now
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Are we powerlifting now? I want calves on my legs not plates on bars luckily they are coming along nicely now
Dollar Tree Sneakers Of Peace
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Dollar Tree Sneakers Of Peace
Come on these are my favorite addidas weight lifting shoes a they bad
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Decent deadlifts for your size but I don't understand this fad of dropping the weights from the top like that. >:(
Normally I don't but that knurling on the bar was fucking with my hand. Thats why I shook it out after.
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Krank,
Good lifting.
How much weight is that? Are those 45lb plates?
(Be careful! Bhank wants to kick your azz. ;))
415#....
Yeah, he's melting because I don't live my life at 5% bodyfat.
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Since when ??? I've never seen anyone in person do that just recently started seeing people do that in their videos.
Really? I’ve seen this done my whole lifting life. It’s not something everyone does and usually when it’s done it is a douche move but it’s not anything “new”.
It’s the equivalent of dropping dumbbells. People do it and it’s obnoxious.
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415#....
Yeah, he's melting because I don't live my life at 5% bodyfat.
Who so melting I am mid workout don’t come on here talking about how you are a pro bodybuilder then cant show your physique becasue you admit you don’t have abs despite being 185lbs fucking pounds complete nonsense
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Meanwhile mid leg workout where you at bro let’s see you deadlift something show me those pro forearms lol
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Ok you are 185lbs not a fat slob just a skinny little guy who admits he is soft not 8% I don't care about abs I have them by default because I am actually in shape no one gives a fuck what you deadlift if you are soft and 185lbs gtfo
You want to call my physique piss poor then show a video of you deadlifting in T shirt lets see your actual physique if you want to call mine piss poor and claim to be some kind of pro
Meh..probably 195. Perhaps you can share the drug cycle you run for everyone to be amazed by the great Uncle Ricco. You're simply delusional and desperate for approval. Keep that thinking going that I am soft as I am sure that keeps you hard. There is nothing you can say that won't change the fact that EVERYONE has you pegged for what you are.
I don't need to post a pic. In case it hasn't sunk in I am past those days of thinking being lean makes me something. I prefer to be more fit. You called me a fat slob and I just showed I wasn't. This was one of my workouts this weekend....can you match it? (Note you can not watch TV during it...which I know will be hard for you)
500m Row
50 chest-to-bar pull-ups
25ft. back-rack walking lunge (115#)
25ft. front-rack walking lunge (115#)
25ft. overhead walking lunge (115#)
Time : 10:13
Are we powerlifting now? I want calves on my legs not plates on bars luckily they are coming along nicely now
Lifting shoes? For what? So you "build your calves"??? :D :D
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Maybe Soemone can tell me where the SEO goes in a forearm??
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Who so melting I am mid workout don’t come on here talking about how you are a pro bodybuilder then cant show your physique becasue you admit you don’t have abs despite being 185lbs fucking pounds complete nonsense
Oooooooo....you have veins in your calves and forearms. Damn, you absolutely are the king shit Ricco.
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Meh..probably 195. Perhaps you can share the drug cycle you run for everyone to be amazed by the great Uncle Ricco. You're simply delusional and desperate for approval. Keep that thinking going that I am soft as I am sure that keeps you hard. There is nothing you can say that won't change the fact that EVERYONE has you pegged for what you are.
I don't need to post a pic. In case it hasn't sunk in I am past those days of thinking being lean makes me something. I prefer to be more fit. You called me a fat slob and I just showed I wasn't. This was one of my workouts this weekend....can you match it? (Note you can not watch TV during it...which I know will be hard for you)
How does doing deadlifts in a t shirt not make you a fat slob it’s called skinny fat if you can’t take the shirt off I would be 0% at your body weight I have been just nonsense
500m Row
50 chest-to-bar pull-ups
25ft. back-rack walking lunge (115#)
25ft. front-rack walking lunge (115#)
25ft. overhead walking lunge (115#)
Time : 10:13
Lifting shoes? For what? So you "build your calves"??? :D :D
it’s called skinny fat you can’t prove you are not a fat slob in a T-shirt you claim to be a bodybuilder and a pro so far nothing indicates that
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Oooooooo....you have veins in your calves and forearms. Damn, you absolutely are the king shit Ricco.
It’s like the basic first indicator start of being in any kind of shape
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Maybe Soemone can tell me where the SEO goes in a forearm??
You`re the best bodybuilder to ever post here !!
"The Beast"
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Yeah, thats me a fat slob. Look...I can post a pic of my vascular forearm too! WEEEEEEEEEEE
I think I will enter a bodybuilding show next weekend like Uncle Ricco
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Yeah, thats me a fat slob. Look...I can post a pic of my vascular forearm too! WEEEEEEEEEEE
I think I will enter a bodybuilding show next weekend like Uncle Ricco
Vascular yes significantly smaller also yes still no abs also yes
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Who so melting I am mid workout don’t come on here talking about how you are a pro bodybuilder then cant show your physique becasue you admit you don’t have abs despite being 185lbs fucking pounds complete nonsense
In the middle of a workout and arguing on getbig at the same time.
You better be glad you never trained with me I would have trained you into the ground.
No focus/intensity just gear reliance.
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It's clear that bhanks is addicted to posting right now. I would know ;)
What's not clear, is if bhanks will be a flash in the pan around here, or if he will stick around for awhile.
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Vascular yes significantly smaller also yes still no abs also yes
Fucks sake give a rest you fucking loser...
I hoped that shit show you were in would have humbled you a bit, jeez if any more people had turned up you would have dropped a place every time the backstage door opened.
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Fucks sake give a rest you fucking loser...
I hoped that shit show you were in would have humbled you a bit, jeez if any more people had turned up you would have dropped a place every time the backstage door opened.
Lets see a current pic Joe oh that is right you haven't posted one in years get back in shape then talk
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Lets see a current pic Joe oh that is right you haven't posted one in years get back in shape then talk
I'll admit, your current physique beats anything I could put on stage right now.
Consider adding a little more back and quad size and entering next years masters nationals.
Keep pumping !
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Lets see a current pic Joe oh that is right you haven't posted one in years get back in shape then talk
I dont need to post pics of how I look now
I would rather lose a fucking limb than have your genetic shape
If I did I would still have better balance than you
Get back in your snug fitting Pringles tube you stupid deluded fuck.
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So I did a little exercise before bed. I then woke up at 6am and cooked because I was having this dream about eating. I was on the sidelines of a football game (watched football before bed) and it was getting ready to start and I was explaining to the coach I had to eat now. I was aggressively hungry and I was going over to the other sideline to take and eat their food. This is a good sign it means the body has a healthy appetite and is ready to eat, train, and grow. #Beefcake
You're stupid
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Fucks sake give a rest you fucking loser...
I hoped that shit show you were in would have humbled you a bit, jeez if any more people had turned up you would have dropped a place every time the backstage door opened.
That`s what I told him.................BRUT AL TRUTH ;D
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Vascular yes significantly smaller also yes still no abs also yes
- You said : " I don't care about abs" yet you want me to post a pic of abs.
- You called me a fat slob and I showed I wasn't
- You thought you would post a pic of a forearm thats vascular....WOW...impres sive. I just did the same and made sure it was not something you could claim wasn't me.
- I don't give a flying fuck about being bigger. Let me remind you, bobble head, that I haven't really cared about that since I said 'fuck bodybuilding' almost 12 years ago.
- You have excuses at the ready any time someone calls you out on your shit. I love that I am in your head so much that you HAVE to post while training. Yeah, that's hardcore...keep that up.
- Why don't you give people some current stats on your lifts/workouts so we know how to build a championship physique like you have?
Lastly, and regrettably, I need to send you the bill for my time; what's your Mom's address (I can never remember what it is)? I will give you the mentally handicapped rate. Sound good?
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Lifting shoes to train light doing extremely high reps aka............"Pink Dumbell City" !!
Dude must think he`s Platz or Kazamier or somebody.....no need for lifting shoes unless you turn off the TV and computer and train fucking hard by challenging yourself on each and every et.
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It's clear that bhanks is addicted to posting right now. I would know ;)
What's not clear, is if bhanks will be a flash in the pan around here, or if he will stick around for awhile.
Bhank is here for the long haul. He’s survived this long he ain’t going anywhere.
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Bhank are you going to compete again.?if so are we going to get daily updates till next show wt,pics,x weeks out?also are you going to do a full offseason less absences and bulked smooth.
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Lifting shoes to train light doing extremely high reps
Seems odd to have powerlifting shoes for a guy who trains high reps at home.
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Seems odd to have powerlifting shoes for a guy who trains high reps at home.
Well I did sissy squats and calf raises and leg extensions today so I wanted a good solid heal and firm shoe so I can drive into the heal and not roll the ankle on the squats and stay firmly on the toe during calf raises I like the shoes they also come in handy when doing any standing lift keep heals and power firmly planted without slipping
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Well I did sissy squats and calf raises and leg extensions today so I wanted a good solid heal and firm shoe so I can drive into the heal and not roll the ankle on the squats and stay firmly on the toe during calf raises I like the shoes they also come in handy when doing any standing lift keep heals and power firmly planted without slipping
BWAH HA HA HA HA
Lifters for leg extensions and calf raises????? Who rolls their ankle doing squats?? Sissy squats you GO UP on your toes you dumb fuck. No wonder you have polio legs. Its not the adamantium inserts....its the fact you don't know shit about training. Wes has you pegged 100%
Do you seriously not know the actual reasons to wear lifters??
christ on a cracker you are stupid.
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Seems odd to have powerlifting shoes for a guy who trains high reps at home.
It is odd and so is he!! ;D
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BWAH HA HA HA HA
Lifters for leg extensions and calf raises????? Who rolls their ankle doing squats?? Sissy squats you GO UP on your toes you dumb fuck. No wonder you have polio legs. Its not the adamantium inserts....its the fact you don't know shit about training. Wes has you pegged 100%
Do you seriously not know the actual reasons to wear lifters??
christ on a cracker you are stupid.
Wear whatever you want I know national record holding powerlifters ( real records not some bullshit natural league) who train in bathroom slippers. I have a broken ankle I never got fixed that rolls I like a firm shoe when squatting and I drive with my heal it is a sissy squat machine heal is firmly planted. And yes your fucking toes will slip doing calf raises in sneakers these shoes keep your feet in one spot they do not slip. Again I am willing to compare my phsyique to yours if you want to talk results and who knows what but you are not willing to do that.
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BWAH HA HA HA HA
Lifters for leg extensions and calf raises????? Who rolls their ankle doing squats?? Sissy squats you GO UP on your toes you dumb fuck. No wonder you have polio legs. Its not the adamantium inserts....its the fact you don't know shit about training. Wes has you pegged 100%
Do you seriously not know the actual reasons to wear lifters??
christ on a cracker you are stupid.
Are you inferring that mot guys use lifting shoes during heavy compound movements?
I`ve been in the dark all this time.......I use mine for leg extensions,cable crossovers,and pressdown,and sometimes even on seated knee ups super-setted with crunches.
Thanks for the info.....I feel like such a fool. ;D
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Are you inferring that mot guys use lifting shoes during heavy compound movements?
I`ve been in the dark all this time.......I use mine for leg extensions,cable crossovers,and pressdown,and sometimes even on seated knee ups super-setted with crunches.
Thanks for the info.....I feel like such a fool. ;D
I don't give a fuck what you wear or how you train results are what matter
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I don't give a fuck what you wear or how you train results are what matter
I know I wish I looked as good as you during my competitive years.
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Are you inferring that mot guys use lifting shoes during heavy compound movements?
I`ve been in the dark all this time.......I use mine for leg extensions,cable crossovers,and pressdown,and sometimes even on seated knee ups super-setted with crunches.
Thanks for the info.....I feel like such a fool. ;D
I feel foolish for lifting in my socks. :(
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I feel foolish for lifting in my socks. :(
As you should.
;D
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Are you inferring that mot guys use lifting shoes during heavy compound movements?
I`ve been in the dark all this time.......I use mine for leg extensions,cable crossovers,and pressdown,and sometimes even on seated knee ups super-setted with crunches.
Thanks for the info.....I feel like such a fool. ;D
Do you wear your weight belt while taking a shower to Wes😀
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(https://i.postimg.cc/jjxc4Dn1/kuykjvjvjvvjkge2.jpg)
Mr.Kabul 2021
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Come on these are my favorite addidas weight lifting shoes a they bad
Try Jimmy's training shoes.
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Most people would be embarrassed to finish 3rd/last in a bodybuilding show and would avoid talking about it.
Not Bhank.
He acts like he just won the Olympia.
(https://news.tokunation.com/wp-content/uploads/sites/5/2017/11/participation-trophy.jpg)
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Most people would be embarrassed to finish 3rd/last in a bodybuilding show and would avoid talking about it.
Not Bhank.
He acts like he just won the Olympia.
(https://news.tokunation.com/wp-content/uploads/sites/5/2017/11/participation-trophy.jpg)
I have nothing to be embarrassed about I looked pretty good but yes I can do better meanwhile you guys didn't even show up
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Definitely good work on the bronzer, Bhank.
Now, give us the word on how you make money to buy all those hamburgers.
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Definitely good work on the bronzer, Bhank.
Now, give us the word on how you make money to buy all those hamburgers.
We been waiting for this question a long with updated blood pressure and heart rate
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I have nothing to be embarrassed about I looked pretty good but yes I can do better meanwhile you guys didn't even show up
Not everyones pinnacle in life is to pose for men in a thong. Remember this is getbig, not get polio.
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Krank owning spanks mind into oblivion.
Stronger, bigger, better looking and healthier.
Also has a track record to back it up.
This thread shows how mentally ill Brian is.
Someone who destroys him in every single way is criticized.
Instead of saying, you look good bro, no homo.
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Krank owning spanks mind into oblivion.
Stronger, bigger, better looking and healthier.
Also has a track record to back it up.
This thread shows how mentally ill Brian is.
Someone who destroys him in every single way is criticized.
Instead of saying, you look good bro, no homo.
Dude is half my size gtfo
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Dude is half my size gtfo
You seen him naked?
Very weird...