Good jobs you guys. You scared off another contributing member of the board. I hope you’re happy now, snowflakes.
Don’t worry Princess, there are still other dickdrainers on here who will piss in your mouth and sing show tunes.
This will be my last post for a while. I didn't even comb my hair or put on a hat or wait for better sun so no shower no workout pump yet still early not even summer and after lunch but I think the video speaks for itself. I am just starting into my spring mode and I am already in shape and the right arm looks a lot better.
You let her move in and she revoked your getbig privileges?
You let her move in and she revoked your getbig privileges?
Yep!
Old hanky is letting her run the show.
We know she is wearing the pants in that relationship.
This will be my last post for a while. I didn't even comb my hair or put on a hat or wait for better sun so no shower no workout pump yet still early not even summer and after lunch but I think the video speaks for itself. I am just starting into my spring mode and I am already in shape and the right arm looks a lot better.(https://c.tenor.com/HdmqH1OgYLUAAAAC/standing-ovation-applause.gif)eature=share
(https://c.tenor.com/HdmqH1OgYLUAAAAC/standing-ovation-applause.gif)
You let her move in and she revoked your getbig privileges?
She will probably ban him from posting online.
Bhanks is gonna allow all this to happen because it's quite clear he is unable to take care of himself and what he truly desires is a woman to mommy him.
Matt please welcome Bhanks to your pathetic mens club.
Another 2 months on low doses and hanky would look like an Auschwitz prisoner.For sure,that`s why he`s leaving.....lost his connection....you can clearly see how his physique has regressed.
You let her move in and she revoked your getbig privileges?
Good jobs you guys. You scared off another contributing member of the board. I hope you’re happy now, snowflakes.
This will be my last post for a while. I didn't even comb my hair or put on a hat or wait for better sun so no shower no workout pump yet still early not even summer and after lunch but I think the video speaks for itself. I am just starting into my spring mode and I am already in shape and the right arm looks a lot better.eature=share
Good jobs you guys. You scared off another contributing member of the board. I hope you’re happy now, snowflakes.
Bhanks didn't leave when people contacted his mum, gf, exs, neighbours etc.
Bhanks isn't leaving because of anything anyone has said or done.
Most likely explanation appears to be he is leaving to give his live in GF and new family full attention. Whilst I believe it's the ultimate form of self cucking, I don't wish him failure and leaving is a sensible decision. So if you want you can wish him the best. I look forward to his return just to say I told you so.
No.
He left because his health is getting worse from long-term drug abuse.
The girlfriend is smart enough to figure it out.
He is hiding while he shrinks down on low doses. Once he thinks he’s healthy again he will be back on the gas and back on here spouting his bullshit
That is a bad ass house. I'll give you that. Good luck!
This will be my last post for a while. I didn't even comb my hair or put on a hat or wait for better sun so no shower no workout pump yet still early not even summer and after lunch but I think the video speaks for itself. I am just starting into my spring mode and I am already in shape and the right arm looks a lot better.eature=share
This will be my last post for a while. I didn't even comb my hair or put on a hat or wait for better sun so no shower no workout pump yet still early not even summer and after lunch but I think the video speaks for itself. I am just starting into my spring mode and I am already in shape and the right arm looks a lot better.eature=share
Hard to comb your hair when you have two strands.
Just catching up on this thread. Looks like Bhankys GF's BF has taken over the house and put an end to his "free time" activities.
my guess is 50 days his new gf will be deemed a drunk/ druggie by Dr. Healy.
the real reason he leftwhy do you worry so much about a guy on the internet?
https://www.getbig.com/boards/index.php?topic=677803.0
why do you worry so much about a guy on the internet?
why do you worry so much about a guy on the internet?
the real reason he leftI guess he wasn`t such a fool after all. LOL ;D
https://www.getbig.com/boards/index.php?topic=677803.0
Poor soul
This will be my last post for a while. I didn't even comb my hair or put on a hat or wait for better sun so no shower no workout pump yet still early not even summer and after lunch but I think the video speaks for itself. I am just starting into my spring mode and I am already in shape and the right arm looks a lot better.eature=share
Hankins Fan in the Youtube comments, wonder who it is -
"Rowley Birkin QC LVO CMG
1 day ago (edited)
You get a lot of hate. Some unjustified from the likes of veteran users like Wes. I have been visiting get big for 18 years and cannot fathom how that guy gets so much respect. The air of obsequiousness around him from others is positively cloying. Years of gentle teasing about him being born around time of dinosaurs as if it's a badge of honour. I can't quite grasp what his contributions have been in terms of informative content. For instance, Stuntmovie has great industry and Hollywood stories. Megaladon has a great political insight and names the tribe behind the curtain. Hell, even Matt Canning is aware of some aspects regardless of his regurgitated diatribe and narcissistic autistic ramblings. But Wes.... he's the equivalent of Howard. Even Goodrum contributes lifestyle things regarding his purchases which people take the mick out of... but Wes? ??? TIM is a parasite that treads on egg shells with veterans and demeans newbies if they happen to be anything other than bootlickers. I've tried registering on two occasions yet Ron has never approved my account. I'd surely make a better contribution with my charming personality. Make a poll. Make get big great again. Oh and for the record: Tims physique was decent back then but 1. He's short. Not Lee Priest levels but what's the point of being "big" if you're a 5'7 or under with short clavicles? You'll never bounce round looking impressive in clothing. 2. Being diced competing at such low weights as that is just grasshopper levels of insanity although I appreciate the discipline of dieting. He was never that impressive... just good and dedicated for his time. Oh and even sporadic once in a blue moon posters like Bevo have contributed more to that board than Wes. Like I want to hear his convoluted and self aggrandising stories of bouncer days where he was an alcoholic... keep making excuses why you never got anywhere but hung out on the fringes of nefarious characters whom did, Wes. HANK: You also need to be more understanding, however, that at your weight: your physique has much to be desired which is why a lot of people on there whom know their stuff claim your lying about your weight. What they mean is that you ought to look denser and far more developed for that weight. You know it deep down. They know it. The question is: are you going to humble yourself a little and improve? Also: great looking house. Looks like a nice lifestyle. Also, Coach you little midget: calling yourself a coach is laughable. Not because it's untrue.... the kind of guy to wear lycra and a aerodynamic helmet at a teenage gathering of biking around the local estate to kill time. What a strange guy... definitely a jock that never grew up out of the stereotype, "let's pound those geeks" ... "this is maga country boy" lol.. that's coming from a nationalist. Excuse any typos as I'm using a phone. Make a ducking poll pls. I want to beat up Darren Avey and wrestle Henda on a northern building site with toothless, pale onlookers cheering on. I want to kick back with illuminati and talk of joswifts easy competition. I want to abuse McWay who couldn't even be bothered to respond to me on another platform yet is regularly posting on gb. I want to get doxxed by that successful elusive Jane that has some high powered job and holiday home in Portugal. I want to be a ducking get bigger that's half abused half respected. Oh and what's with shizzo being all mage and wise lately? Sorry I meant attempting to portray himself as such? Mind you I prefer this side to him than the old... "
Hankins Fan in the Youtube comments, wonder who it is -Another one of my many fans. :D
"Rowley Birkin QC LVO CMG
1 day ago (edited)
You get a lot of hate. Some unjustified from the likes of veteran users like Wes. I have been visiting get big for 18 years and cannot fathom how that guy gets so much respect. The air of obsequiousness around him from others is positively cloying. Years of gentle teasing about him being born around time of dinosaurs as if it's a badge of honour. I can't quite grasp what his contributions have been in terms of informative content. For instance, Stuntmovie has great industry and Hollywood stories. Megaladon has a great political insight and names the tribe behind the curtain. Hell, even Matt Canning is aware of some aspects regardless of his regurgitated diatribe and narcissistic autistic ramblings. But Wes.... he's the equivalent of Howard. Even Goodrum contributes lifestyle things regarding his purchases which people take the mick out of... but Wes? ??? TIM is a parasite that treads on egg shells with veterans and demeans newbies if they happen to be anything other than bootlickers. I've tried registering on two occasions yet Ron has never approved my account. I'd surely make a better contribution with my charming personality. Make a poll. Make get big great again. Oh and for the record: Tims physique was decent back then but 1. He's short. Not Lee Priest levels but what's the point of being "big" if you're a 5'7 or under with short clavicles? You'll never bounce round looking impressive in clothing. 2. Being diced competing at such low weights as that is just grasshopper levels of insanity although I appreciate the discipline of dieting. He was never that impressive... just good and dedicated for his time. Oh and even sporadic once in a blue moon posters like Bevo have contributed more to that board than Wes. Like I want to hear his convoluted and self aggrandising stories of bouncer days where he was an alcoholic... keep making excuses why you never got anywhere but hung out on the fringes of nefarious characters whom did, Wes. HANK: You also need to be more understanding, however, that at your weight: your physique has much to be desired which is why a lot of people on there whom know their stuff claim your lying about your weight. What they mean is that you ought to look denser and far more developed for that weight. You know it deep down. They know it. The question is: are you going to humble yourself a little and improve? Also: great looking house. Looks like a nice lifestyle. Also, Coach you little midget: calling yourself a coach is laughable. Not because it's untrue.... the kind of guy to wear lycra and a aerodynamic helmet at a teenage gathering of biking around the local estate to kill time. What a strange guy... definitely a jock that never grew up out of the stereotype, "let's pound those geeks" ... "this is maga country boy" lol.. that's coming from a nationalist. Excuse any typos as I'm using a phone. Make a ducking poll pls. I want to beat up Darren Avey and wrestle Henda on a northern building site with toothless, pale onlookers cheering on. I want to kick back with illuminati and talk of joswifts easy competition. I want to abuse McWay who couldn't even be bothered to respond to me on another platform yet is regularly posting on gb. I want to get doxxed by that successful elusive Jane that has some high powered job and holiday home in Portugal. I want to be a ducking get bigger that's half abused half respected. Oh and what's with shizzo being all mage and wise lately? Sorry I meant attempting to portray himself as such? Mind you I prefer this side to him than the old... "
I dont, I havent even trained this last three weeks, I was going to post a photo of my hair to own him.
Hankins Fan in the Youtube comments, wonder who it is -
"Rowley Birkin QC LVO CMG
"Getbig is like the mafia, you can't leave."
Bro ???
Is "jack the ripper" bhanky? sure seems it, lol
Is "jack the ripper" bhanky? sure seems it, lol
You guys got what you wanted, he left because you guys bullied him too much, smh.
You guys got what you wanted, he left because you guys bullied him too much, smh
Poor soul.
You guys got what you wanted, he left because you guys bullied him too much, smh
You guys got what you wanted, he left because you guys bullied him too much, smh
Too late, my time has come,
Sends shivers down my spine, body's aching all
The time
Goodbye, everybody, I've got to go,
Gotta leave you all behind and face the truth
~Unknown
Until we meet again friend.
"1"
You don't last 18 years on Getbig, without having a set of balls.
If this song was written by Bhandjob....he would include how he overcame the debilitating knee issues and Crohns in the lyrics.
No idea the guy had bad knee issues.
"1"
No idea the guy had bad knee issues.
"1"
You guys got what you wanted, he left because you guys bullied him too much, smh
Guy…has (had?) everything! (Money / beautiful home / cars .. toys .. shared custody of his son … so plenty of free time to train/ go out have fun!) fuck if I would move a girl with her kids into my home! .. that’s just me ( a selfish narcissist I guess) life is too short tho! … let’s see what he says after a year or so lol…. So much fucking harder to get them out than it was to let them in!
Did someone say balls?
(https://c7e9r8u3.rocketcdn.me/wp-content/uploads/2019/09/mike-ohearn-bb-web.jpg)
"1"
You sound like a man talking from experience? Tell us what happenedonce they move in even tho it’s your home and shit … they legally have as much right as you do to be/ live there ( to “ evict “ her/ them is a process!)I have seen friends lose everything! (Their home / cars etc”) … if MR Hanky is living large (money / cars / gym / “ supplements “ etc …just enjoy it!) it’s harder so stay out of a relationship than it is to be in one! …. How many girls would be attracted to that lifestyle / cars/ home / money …. Kid could have lived it up indefinitely! .. date some hot 20 something year old ….hot tubs and jacuzzi man.. ….instead of picking kids up from school/ gymnastics and volleyball practice .. the inevitable “ you are not my father! Why should I listen to you! “…mom siding with the daughters and being miserable! Fuck that noise!
once they move in even tho it’s your home and shit … they legally have as much right as you do to be/ live there ( to “ evict “ her/ them is a process!)I have seen friends lose everything! (Their home / cars etc”) … if MR Hanky is living large (money / cars / gym / “ supplements “ etc …just enjoy it!) it’s harder so stay out of a relationship than it is to be in one! …. How many girls would be attracted to that lifestyle / cars/ home / money …. Kid could have lived it up indefinitely! .. date some hot 20 something year old ….hot tubs and jacuzzi msn ….instead of picking kids up from school/ gymnastics and volleyball practice .. the inevitable “ you are not my father! Why should I listen to you! “…mom siding with the daughters and being miserable! Fuck that noise!
I might go for a 315 squat. I don’t think I can do 405.
I might go for a 315 squat. I don’t think I can do 405.
I said it was my last post for a while. I didn't say it was my last post forever. My condition in the video was the undeniable part. Anyway I have made some dietary changes
No more sausage or dairy or onions or sauces or soda or gatorade for the next week or two as was having some bloating and intestinal inflammation so trying to simplify diet just water and one cup of half calf. Trying to eliminate non soluble fiber and eat soluble fiber to reduce water retention. I believe my physique is responding already even my face is holding less fluid vascularity is back in calves. I have not lost any size or strength only bloat. This has been my diet the last few days still eating as much as I want just eating different.
I said it was my last post for a while. I didn't say it was my last post forever. My condition in the video was the undeniable part. Anyway I have made some dietary changes
No more sausage or dairy or onions or sauces or soda or gatorade for the next week or two as was having some bloating and intestinal inflammation so trying to simplify diet just water and one cup of half calf. Trying to eliminate non soluble fiber and eat soluble fiber to reduce water retention. I believe my physique is responding already even my face is holding less fluid vascularity is back in calves. I have not lost any size or strength only bloat. This has been my diet the last few days still eating as much as I want just eating different. Took this pic yesterday at gym after a back workout. Will train chest later today
Stiff leg deads
Hammer pull
wide grip cable pull down
narrow grip cable row
Oatmeal,Bacon
Flank Steak, Rice
Butter Lettuce salads
Chicken, Canned Yams
Butternut squash soup, Banana
I said it was my last post for a while. I didn't say it was my last post forever. My condition in the video was the undeniable part. Anyway I have made some dietary changes
No more sausage or dairy or onions or sauces or soda or gatorade for the next week or two as was having some bloating and intestinal inflammation so trying to simplify diet just water and one cup of half calf. Trying to eliminate non soluble fiber and eat soluble fiber to reduce water retention. I believe my physique is responding already even my face is holding less fluid vascularity is back in calves. I have not lost any size or strength only bloat. This has been my diet the last few days still eating as much as I want just eating different. Took this pic yesterday at gym after a back workout. Will train chest later today
Stiff leg deads
Hammer pull
wide grip cable pull down
narrow grip cable row
Oatmeal,Bacon
Flank Steak, Rice
Butter Lettuce salads
Chicken, Canned Yams
Butternut squash soup, Banana
I said it was my last post for a while. I didn't say it was my last post forever. My condition in the video was the undeniable part. Anyway I have made some dietary changes
No more sausage or dairy or onions or sauces or soda or gatorade for the next week or two as was having some bloating and intestinal inflammation so trying to simplify diet just water and one cup of half calf. Trying to eliminate non soluble fiber and eat soluble fiber to reduce water retention. I believe my physique is responding already even my face is holding less fluid vascularity is back in calves. I have not lost any size or strength only bloat. This has been my diet the last few days still eating as much as I want just eating different. Took this pic yesterday at gym after a back workout. Will train chest later today
Stiff leg deads
Hammer pull
wide grip cable pull down
narrow grip cable row
Oatmeal,Bacon
Flank Steak, Rice
Butter Lettuce salads
Chicken, Canned Yams
Butternut squash soup, Banana
I said it was my last post for a while. I didn't say it was my last post forever. My condition in the video was the undeniable part. Anyway I have made some dietary changes
No more sausage or dairy or onions or sauces or soda or gatorade for the next week or two as was having some bloating and intestinal inflammation so trying to simplify diet just water and one cup of half calf. Trying to eliminate non soluble fiber and eat soluble fiber to reduce water retention. I believe my physique is responding already even my face is holding less fluid vascularity is back in calves. I have not lost any size or strength only bloat. This has been my diet the last few days still eating as much as I want just eating different. Took this pic yesterday at gym after a back workout. Will train chest later today
Stiff leg deads
Hammer pull
wide grip cable pull down
narrow grip cable row
Oatmeal,Bacon
Flank Steak, Rice
Butter Lettuce salads
Chicken, Canned Yams
Butternut squash soup, Banana
I said it was my last post for a while. I didn't say it was my last post forever. My condition in the video was the undeniable part. Anyway I have made some dietary changes
No more sausage or dairy or onions or sauces or soda or gatorade for the next week or two as was having some bloating and intestinal inflammation so trying to simplify diet just water and one cup of half calf. Trying to eliminate non soluble fiber and eat soluble fiber to reduce water retention. I believe my physique is responding already even my face is holding less fluid vascularity is back in calves. I have not lost any size or strength only bloat. This has been my diet the last few days still eating as much as I want just eating different. Took this pic yesterday at gym after a back workout. Will train chest later today
Stiff leg deads
Hammer pull
wide grip cable pull down
narrow grip cable rowOatmeal,Bacon
Flank Steak,Rice
Butter Lettuce salads
Chicken,Canned YamsButternut squash soup, Banana
Glad your girlfriend is allowing you to post on Getbig again. ;)
You look better...healthier. Much healthier.
Go very low carb is my suggestion.
Best foods to eat:
Meat, eggs, fish
Non-starch vegetables (green like broccoli)
Berries (but sparingly)
Cheese, cream
Nuts, seeds
Butter, healthy oils
Have you tried unilateral movements? 1 arm rows? 1 arm hammer rows?
I said it was my last post for a while. I didn't say it was my last post forever. My condition in the video was the undeniable part. Anyway I have made some dietary changes
No more sausage or dairy or onions or sauces or soda or gatorade for the next week or two as was having some bloating and intestinal inflammation so trying to simplify diet just water and one cup of half calf. Trying to eliminate non soluble fiber and eat soluble fiber to reduce water retention. I believe my physique is responding already even my face is holding less fluid vascularity is back in calves. I have not lost any size or strength only bloat. This has been my diet the last few days still eating as much as I want just eating different. Took this pic yesterday at gym after a back workout. Will train chest later today
Stiff leg deads
Hammer pull
wide grip cable pull down
narrow grip cable row
Oatmeal,Bacon
Flank Steak, Rice
Butter Lettuce salads
Chicken, Canned Yams
Butternut squash soup, Banana
shes probably unconcious lying across a spolied cobbler
Basically, your GF moved in and made you completely change your diet.
You went from eating piles of garbage. To now drinking butternut squash soup, like some vegan non gmo pole smoker.
Stage 1: Cucklization complete.
You will be sleeping on the below bench shortly.
shes probably unconcious lying across a spolied cobbler
GB is like the Mob - you leave in a jail cell or a body bag - there is no other way out.you said it man! That is the fact, straight up! 8)
Are you trying to do a classic front double bicep et la Victor Martinez?
If not, your entire right bicep/lat is missing.
Have you tried unilateral movements? 1 arm rows? 1 arm hammer rows?
Hanky, you are looking depleted... i can only imagine the state of your titanium rods.
Glad your girlfriend is allowing you to post on Getbig again. ;)
You look better...healthier. Much healthier.
Go very low carb is my suggestion.
Best foods to eat:
Meat, eggs, fish
Non-starch vegetables (green like broccoli)
Berries (but sparingly)
Cheese, cream
Nuts, seeds
Butter, healthy oils
so going off your previous diet this should get you to 170lbs in three weeks
There is nothing wrong with my right lat there has never been anything wrong with my right lat in fact it has a vein popping out the front and back. I am not depleted I am eating and strong
you should get your eyes checked.
your entire left side is bigger than your right.
Have your tried unilateral movements for 2-3 months specifically for back?
When Joe McNeil use to coach me that helped fix any imbalances.
Whatever you say I think I look great and I think the judges will agree in 2 weeks. Also are you blind I am slightly twisting my hips to make the waist look smaller dumbass one side is slightly dipped lower Arnold did this to minimize his waist and CBum recommends it as well.
This week I have modified my diet. Next week I will monitor my fluid. The last 2 days I will lower my calories. The last 24 hours I will drop the water. I do not plan to use a diuretic. I want to be full and pumped on stage not depleted.
i think what you are going for is below:
(https://external-preview.redd.it/kvB7A3oTwRuqq9e4qGVh1dgtAXil7J0RdpWy00wtHTs.jpg?width=640&crop=smart&auto=webp&s=32cd242db634112eac0fb05ecbddafa438f883e8)
show in 2 weeks? Nice, men's physique? gave up on the quest for bigger legs.. that seems about right .things get tough and old Healy throws in the towel.
Right side is at least 20-30% smaller than left. They're right Hankins.
No they are not the body is twisted in the pic from the back the lats look exactly the same. You can argue the arm (It is half to 3/4 of an inch smaller) but that is not the lat the lat is fine
No they are not the body is twisted in the pic from the back the lats look exactly the same. You can argue the arm (It is half to 3/4 of an inch smaller) but that is not the lat the lat is fine
they definitely look disproportioned
if you do plan to compete. you should visit the below clinic for a touch up on botox. the crows feet and forehead wrinkles are making you look 65+
This place is 4 minutes from your place.
Tidewater Skin Care,
Address: Kitty Hawk, NC
Hours:
Open ⋅ Closes 5 p.m.
You are an idiot again I do not have and have never had any kind of lat or upper back injury. Strange you seem to think you can diagnose one from the front. But again you are not a judge just a hater online.
Hard to tell, the shine from your bald spot is making it hard to judge.
Classic Physique you know like CBUM my legs will be improved. I decided I needed a practice classic show before nationals in July see if I can win regional classic I think I can
The classic weight limit for me is 205lbs which is 7lbs heavier than light heavy so still weighing in as a heavyweight
You are an idiot again I do not have and have never had any kind of lat or upper back injury. Strange you seem to think you can diagnose one from the front. But again you are not a judge just a hater online.
I keep forgetting the schmoes think it is a beauty pageant it's an athletic event for me bald spots don't even register
I keep forgetting the schmoes think it is a beauty pageant it's an athletic event for me bald spots don't even register
Being kind calling that a bald spot
Stage 3 is a bald spot. You're at stage 6.
(https://www.hairsure.in/wp-content/uploads/2014/03/Male-Pattern-Baldness.jpg)
GB is like the Mob - you leave in a jail cell or a body bag - there is no other way out.
Being kind calling that a bald spot
Stage 3 is a bald spot. You're at stage 6.
(https://www.hairsure.in/wp-content/uploads/2014/03/Male-Pattern-Baldness.jpg)
undeniable last post lasted 4 whole days ::)
undeniable last post lasted 4 whole days ::);D
I have dropped all dairy. I am eating eggs forgot that one and butter. I am not eating nuts and seeds my body can not digest them I have to avoid non soluble fiber and only eat cooked soluble fiber. I am not eating any uncooked vegetables and only the ones high in soluble fiber not unsoluble as will cause bloating for me.
Nuts and seeds are excellent sources of healthy fats, fiber, and protein. That’s exactly why both of them are not recommended for people with Crohn’s disease. Many people with Crohn’s cannot properly digest them, which causes irritation to the lining in the gut.
GB is like the Mob - you leave in a jail cell or a body bag - there is no other way out.
Whatever you say I think I look great and I think the judges will agree in 2 weeks.
What is your bodyfat at now? Time to shut the haters up champ.
What is your bodyfat at now? Time to shut the haters up champ.
between you and abrahamg sucking the dick of a know woman beater, I truly hope karma bites you in the ass and you both get hit by buses
Welcome to GB - its always great to get new members here.
All truth. No lies detected.
Bhank is a veritable attention whore and drama queen. I believe Josh is right that he pays men to fuck him in the ass.
not even that Im right, its that a few of the chicks he dated are right. They all tell the same story
Oh...my...word.
He was warned not to poke this bear.
I dont give a fuck what lies some obese geriatric canadian welfare loser spreads dude is a loser
It did hurt my feelings you someone who a tually trains said my size was gone yesterday. Yes i have dropped some fluid I need to make 205lbs next week. No i dont think I have lost any muscle tissue.
Did the first set of pictures without the cap have too much glare from the sun?
I dont give a fuck what lies some obese geriatric canadian welfare loser spreads dude is a loserCan`t take an honest critique huh Hanky ?
It did hurt my feelings you someone who a tually trains said my size was gone yesterday. Yes i have dropped some fluid I need to make 205lbs next week. No i dont think I have lost any muscle tissue.
Dude we get it my hair is thinning I am also 44 years old and it's blond so it looks thinner than it is under bright light does that have anything to do with my current condition or contest prep? No
People will keep messing with you about this because you don't accept the reality that you are bald. It isn't thinning. It's just threads. You've gone full Costanza. It's the same reason people keep messing with you about the 405 lb squat, because you refuse to admit to the reality that you can't do it.
I bet you shave it off within 2 months of your GF moving in at her request. Probably right around the same time she makes you remove your pool table and starts making you drive her kids to school.
Dude we get it my hair is thinning I am also 44 years old and it's blond so it looks thinner than it is under bright light does that have anything to do with my current condition or contest prep? No
I squatted 355 in December I am doing twice the reps with my working sets now I can absolutely squat 405. Also again sorry you don't get it but I have blond hair up top. I do not have a bald spot. Is it thin yes am I bald fuck no. One child is already grown and out of the house. The other is in private boarding school 3 hours away. That leaves one child who lives here and goes to school 4 days a week. Guess what her school is across from the gym I don't mind giving her a ride occasionally. Why do you hate children? Where you not a child once?
I squatted 355 in December I am doing twice the reps with my working sets now I can absolutely squat 405. Also again sorry you don't get it but I have blond hair up top. I do not have a bald spot. Is it thin yes am I bald fuck no a comb and some hair product make a huge difference sorry I don't spend half an hour doing my hair and makeup for getbig. One child is already grown and out of the house. The other is in private boarding school 3 hours away. That leaves one child who lives here and goes to school 4 days a week and one toddler part time. Guess what her school is across from the gym I don't mind giving her a ride occasionally. Why do you hate children? Were you not a child once?
Bhank is a veritable attention whore and drama queen. I believe Josh is right that he (Brian) pays men to fuck him in the ass.
"Prime has entered the chat (again)"...
I mean really not sure what is more offensive being called a fag or being told I am not good looking enough to get a Fag for Free but regardless please keep that gay shit to yourselves
I mean really not sure what is more offensive being called a fag or being told I am not good looking enough to get a Fag for Free but regardless please keep that gay shit to yourselves
Looking good, Bhanky.^^^^FIXED
Muchhealthier.smaller.
Keep it up.
^^^^FIXED
This place is worthless it could be a beacon for people to train and motivate instead it is ruled by a bunch of nasty old queers who like to talk dirty and hate on anyone who actually trains Peace Out
This place is worthless it could be a beacon for people to train and motivate instead it is ruled by a bunch of nasty old queers who like to talk dirty and hate on anyone who actually trains Peace Out
This place is worthless it could be a beacon for people to train and motivate instead it is ruled by a bunch of nasty old queers who like to talk dirty and hate on anyone who actually trains Peace Out
Bhanky,
You should be able to find some men to do it for free.
Save your money.
I squatted 355 in December I am doing twice the reps with my working sets now I can absolutely squat 405. Also again sorry you don't get it but I have blond hair up top. I do not have a bald spot. Is it thin yes am I bald fuck no a comb and some hair product make a huge difference sorry I don't spend half an hour doing my hair and makeup for getbig. Why do you hate children? Were you not a child once?
I don't hate kids but I'm a far ways off from taking someone else's into my home. You're ignoring all the negatives and potential long term consequences from this. You finally came around and changed your horrible diet hopefully you also see the light on this one too before it's too late.
There will be another 5 page police report and a restraining order issued within 3 months.
heres the thing. Although his gf isbooksmart,, shes anabsolute fucking moron when it comes to life smarts.Her track record is men who are narcissistic and abusive. At 40 (or so)with 3 kids,she is a used up sloppy vag with some weird ass varicose veins sticking out;.. Lets look at this in reality. Remember a number of months ago when douchehank posted that text he sent her about some broad in a restaurant. It was like an autistic retard teenager had sent that text. Now any normal gal with half a brain would have seem 6 thousand red flags just from that text alone, but she played the haha Brian thats cute route. That right there told me she is an idiot who is so desperate tobe with a man that she will put up with anything. I personally believe Brian is on a freeroll here--he can kick the shit out of her like he did other chicks and she wont do shit. She is soooooo desperate to be with someone she wontdo jack about it
Any pics of the aforementioned sloppy vagina?
There will be another 5 page police report and a restraining order issued within 3 months.
just pics of my weiner and beans
Have you sent those pics to One More Rape yet?
heres the thing. Although his gf isbooksmart,, shes anabsolute fucking moron when it comes to life smarts.Her track record is men who are narcissistic and abusive. At 40 (or so)with 3 kids,she is a used up sloppy vag with some weird ass varicose veins sticking out;.. Lets look at this in reality. Remember a number of months ago when douchehank posted that text he sent her about some broad in a restaurant. It was like an autistic retard teenager had sent that text. Now any normal gal with half a brain would have seem 6 thousand red flags just from that text alone, but she played the haha Brian thats cute route. That right there told me she is an idiot who is so desperate tobe with a man that she will put up with anything. I personally believe Brian is on a freeroll here--he can kick the shit out of her like he did other chicks and she wont do shit. She is soooooo desperate to be with someone she wontdo jack about it
Yeah i've said it for a while now.
That text basically confirmed what we all knew about him and his narcissisms.
She's obviously seen the red flags and is still participating.
So when she "beats herself up" inside "his house" after "getting drunk" inside a house that "has no alcohol" i won't feel too bad for her.
This place is worthless it could be a beacon for people to train and motivate instead it is ruled by a bunch of nasty old queers who like to talk dirty and hate on anyone who actually trains Peace OutTRANSLATION:
This place is worthless it could be a beacon for people to train and motivate instead it is ruled by a bunch of nasty old queers who like to talk dirty and hate on anyone who actually trains Peace Outthe G&O isnt about lifting, its where people shoot shit
This place is worthless it could be a beacon for people to train and motivate instead it is ruled by a bunch of nasty old queers who like to talk dirty and hate on anyone who actually trains Peace Out
Fuck you, you crippled pussy. YOU do exactly what you complain people do. I don't train like a bodybuilder anymore, neither does Soul Crusher, Chaos prefers to hang aroundfat hairy guyspowerlifters....yet you TRY and shit all over anything that isn't what YOU consider acceptable.
You're butt hurt because you get your ass handed to you here on the regular and because no one is on your jock saying "You da man Brian". Fuck off with you....don't take it out on your girlfriend as it's not easy for her to blow me when you keep fucking up her jaw.
I'm calling bullshit as I regularly suck Bhanks cock on his threads. No homo. ;D
I'm calling bullshit as I regularly suck Bhanks cock on his threads. No homo. ;D
I saw him post on a different thread
I saw him post on a different thread
(https://i.postimg.cc/Dy9MtRMv/djgdfkmghkgdjrkykh-e3.jpg)
(https://i.postimg.cc/Dy9MtRMv/djgdfkmghkgdjrkykh-e3.jpg)
(https://i.postimg.cc/Dy9MtRMv/djgdfkmghkgdjrkykh-e3.jpg)
2 beautiful bald men. No homo
(https://i.postimg.cc/Dy9MtRMv/djgdfkmghkgdjrkykh-e3.jpg)
Fucking hell, you guys crack me up. But I am also on my second glass of wine, that does not help! :D
(https://i.postimg.cc/Dy9MtRMv/djgdfkmghkgdjrkykh-e3.jpg)
In the boot/trunk of that car, the spare tyre is packed with meth, and there's an Eastern European sex-slave bound and gagged that they are off to man-hunt in the woods with crossbow pistols now she's all used up and no good to her...
Well, that's what I see there, anyway...🤔
In the boot/trunk of that car, the spare tyre is packed with meth, and there's an Eastern European sex-slave bound and gagged that they are off to man-hunt in the woods with crossbow pistols now she's all used up and no good to her...
Well, that's what I see there, anyway...🤔
You might as well be drinking Zima.
Spermburper.
LMFAO. I was in high school when that shit came out and regularly used my fake ID to buy that shit for the whores I was trying to fuck. Success rate not so great. ;D
I’m a man of the world Brammy G, a man of the world.
Love this nick name Walter. Especially if I were a negro.
That's definitely the face of 2 men whose balls touched.
You’re not a negro, the Sheriff is a negro…
Blazing Saddles?
Folks,\
Why not coexist here? Everyone is appreciated on this site. Shit, I'd even welcome back Junior (Joon) for the sake of continuing the laughter.
Bhank is a character and he is probably much different in real life than he portrays on the forum, much like most people are. I know he gets on some people's nerves, but he is useful in his own right. We can't have a forum where everyone agrees with each other. I like when we have a difference in opinions.
I like IrishDave. I like Shizzo. I like bhank. I like Josh too. Why don't we let shit slide a bit and realize that this place has room for everyone?
Think about it guys. You know how much funny material is generated within these threads? Sometimes, before going to bed, I stay up hours reading each thread and FUCK man, it's the stuff of magic. If we could possibly encapsulate everything that is GETBIG into a real-life comic, that person would crush.
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There is nothing wrong with my right lat there has never been anything wrong with my right lat in fact it has a vein popping out the front and back. I am not depleted I am eating and strong
Folks,
Why not coexist here? Everyone is appreciated on this site. Shit, I'd even welcome back Junior (Joon) for the sake of continuing the laughter.
Bhank is a character and he is probably much different in real life than he portrays on the forum, much like most people are. I know he gets on some people's nerves, but he is useful in his own right. We can't have a forum where everyone agrees with each other. I like when we have a difference in opinions.
I like IrishDave. I like Shizzo. I like bhank. I like Josh too. Why don't we let shit slide a bit and realize that this place has room for everyone?
Think about it guys. You know how much funny material is generated within these threads? Sometimes, before going to bed, I stay up hours reading each thread and FUCK man, it's the stuff of magic. If we could possibly encapsulate everything that is GETBIG into a real-life comic, that person would crush.
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\
\
too? :'( :'( :'(
IBhank don't have any weak points. Bhank had weak points three years ago, but his main thing in mind is, his goal always was, to even out everything to the point... that everything is perfect. Which means if he want to increase one muscle a half inch, the rest of the body has to increase. Bhank would never make one muscle increase or decrease, because everything fits together now, and all he has to do is get his posing routine down more perfect, which is almost impossible to do, you know. It's perfect already.I called my Mother already and told her I won! ….
Folks,
Why not coexist here? Everyone is appreciated on this site. Shit, I'd even welcome back Junior (Joon) for the sake of continuing the laughter.
Bhank is a character and he is probably much different in real life than he portrays on the forum, much like most people are. I know he gets on some people's nerves, but he is useful in his own right. We can't have a forum where everyone agrees with each other. I like when we have a difference in opinions.
I like IrishDave. I like Shizzo. I like bhank. I like Josh too. Why don't we let shit slide a bit and realize that this place has room for everyone?
Think about it guys. You know how much funny material is generated within these threads? Sometimes, before going to bed, I stay up hours reading each thread and FUCK man, it's the stuff of magic. If we could possibly encapsulate everything that is GETBIG into a real-life comic, that person would crush.
"1"
I called my Mother already and told her I won! ….
The voice of reason. We’d all be buddies in real life id say as well. Communication over this medium can be misconstrued and at the end of the day we are all gonna be dead soon from the vaccines or gear ;D
What about Epic is back? Is he welcome back?
He logged in a few weeks ago, but hasn't posted since his ban. Is his ban up?
Also could you change his name Epic is back is back for when he next logs on just to fuck with him.
We will see what happens. Main goal has just been to bring in the belly. I was having bad overnight diarrhea the last week and was losing too much fluid. As such the water wasn't cutting it and I added the gatorade back into the diet. This pic is post a 3 egg omelette 24 ounces of Gatorade and a coffee. I have also been beach walking 2-3 miles a day in addition to walking the dog a mile a day. Still lifting the same and eating plenty of food eating meat and potatoes eggs and bread but dropping water retention. Heading to Sunday Easter Brunch at the club now for some Lamb.
We will see what happens. Main goal has just been to bring in the belly. I was having bad overnight diarrhea the last week and was losing too much fluid. As such the water wasn't cutting it and I added the gatorade back into the diet. This pic is post a 3 egg omelette 24 ounces of Gatorade and a coffee. I have also been beach walking 2-3 miles a day in addition to walking the dog a mile a day. Still lifting the same and eating plenty of food eating meat and potatoes eggs and bread but dropping water retention. Heading to Sunday Easter Brunch at the club now for some Lamb.
you may also want to try unilateral bicep movements.
You biceps are misshaped. One has a peak, the right one has clumps of suspension/Esiclene whatever you are shooting.
or perhaps a tear?
I have never pinned anything into either of my biceps. I did pin HGH directly into my tricep 15 years ago everyday for 2 weeks after having my tricep surgically reattached. Other than that I have not pinned either arm with anything oil or water based nothing.
Folks,
Why not coexist here? Everyone is appreciated on this site. Shit, I'd even welcome back Junior (Joon) for the sake of continuing the laughter.
Bhank is a character and he is probably much different in real life than he portrays on the forum, much like most people are. I know he gets on some people's nerves, but he is useful in his own right. We can't have a forum where everyone agrees with each other. I like when we have a difference in opinions.
I like IrishDave. I like Shizzo. I like bhank. I like Josh too. Why don't we let shit slide a bit and realize that this place has room for everyone?
Think about it guys. You know how much funny material is generated within these threads? Sometimes, before going to bed, I stay up hours reading each thread and FUCK man, it's the stuff of magic. If we could possibly encapsulate everything that is GETBIG into a real-life comic, that person would crush.
"1"
hey fuckface
lets play 18 holes,...loser has to commit suicide
youre the yappy one a while back who claimed to be better at golf than me so should be easy peasy for you
Hey Carl Spackler, go cut the fairways for minimum wage and leave Bhanky’s world class contest prep alone.
You’re fucking up his pearls of wisdom.
wheres the paypal you promised me? :D :D
I will leave him alone, I hate to fuck up his pearl necklace
What about Epic is back? Is he welcome back?
He logged in a few weeks ago, but hasn't posted since his ban. Is his ban up?
Also could you change his name Epic is back is back for when he next logs on just to fuck with him.
If he just chills the fuck out and stops fucking with the work of the moderator team (me particularly), I am more than happy to lift his ban.
We can all coexist around these parts.
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Seeing you begging me for money made me laugh. You didn’t really think Getbig would fall for your scam, did you? Fucking pathetic.
If I thought a Getbigger was actually stranded and in need, I might consider helping, but your breakdown story is just more of your bullshit.
Now fuck off and let bhank talk about the arms he never pinned and where exactly he pinned them with HGH.
If he just chills the fuck out and stops fucking with the work of the moderator team (me particularly), I am more than happy to lift his ban.
We can all coexist around these parts.
"1"
We will see what happens. Main goal has just been to bring in the belly. I was having bad overnight diarrhea the last week and was losing too much fluid. As such the water wasn't cutting it and I added the Gatorade back into the diet. This pic is post a 3 egg omelet 24 ounces of Gatorade and a coffee. I have also been beach walking 2-3 miles a day in addition to walking the dog a mile a day. Still lifting the same and eating plenty of food eating meat and potatoes eggs and bread but dropping estrogenic water retention and some inflammatory foods. Heading to Sunday Easter Brunch at the club now for some Lamb. Update also had sausage and gravy biscuits bacon potatoes fresh fruit and OJ had two plates of lamb and. biscuits and sausage gravy, was my big cheat meal today as have been avoiding biscuits and gravy sausage due to the milk and processed sausage possibly causing intestinal bloating.
You might need to stick to a diet for more than 4 days to see effects.
I know you're Jewish, but that's some Catholic level forgiveness after the way he spazzed out last time - but the more lunatics in this asylum the better, IMHO
But pleeease can you consider changing his username like Flexacon suggested? Maybe to 'Epic is back (behave yrself)' or something? ;D
I just believe in forgive, but not necessarily forgetting. But much like you, I agree, the more lunatics the better.
As it stands, I've gone ahead and lifted the ban.
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I just believe in forgive, but not necessarily forgetting. But much like you, I agree, the more lunatics the better.
As it stands, I've gone ahead and lifted the ban.
"1"
We will see what happens. Main goal has just been to bring in the belly. I was having bad overnight diarrhea the last week and was losing too much fluid. As such the water wasn't cutting it and I added the Gatorade back into the diet. This pic is post a 3 egg omelet 24 ounces of Gatorade and a coffee. I have also been beach walking 2-3 miles a day in addition to walking the dog a mile a day. Still lifting the same and eating plenty of food eating meat and potatoes eggs and bread but dropping estrogenic water retention and some inflammatory foods. Heading to Sunday Easter Brunch at the club now for some Lamb. Update also had sausage and gravy biscuits bacon potatoes fresh fruit and OJ had two plates of lamb and. biscuits and sausage gravy, was my big cheat meal today as have been avoiding biscuits and gravy sausage due to the milk and processed sausage possibly causing intestinal bloating.
We will see what happens. Main goal has just been to bring in the belly. I was having bad overnight diarrhea the last week and was losing too much fluid. As such the water wasn't cutting it and I added the Gatorade back into the diet. This pic is post a 3 egg omelet 24 ounces of Gatorade and a coffee. I have also been beach walking 2-3 miles a day in addition to walking the dog a mile a day. Still lifting the same and eating plenty of food eating meat and potatoes eggs and bread but dropping estrogenic water retention and some inflammatory foods. Heading to Sunday Easter Brunch at the club now for some Lamb. Update also had sausage and gravy biscuits bacon potatoes fresh fruit and OJ had two plates of lamb and. biscuits and sausage gravy, was my big cheat meal today as have been avoiding biscuits and gravy sausage due to the milk and processed sausage possibly causing intestinal bloating.LOL @ "cheat meal" !!! ;D
We will see what happens. Main goal has just been to bring in the belly. I was having bad overnight diarrhea the last week and was losing too much fluid. As such the water wasn't cutting it and I added the Gatorade back into the diet. This pic is post a 3 egg omelet 24 ounces of Gatorade and a coffee. I have also been beach walking 2-3 miles a day in addition to walking the dog a mile a day. Still lifting the same and eating plenty of food eating meat and potatoes eggs and bread but dropping estrogenic water retention and some inflammatory foods. Heading to Sunday Easter Brunch at the club now for some Lamb. Update also had sausage and gravy biscuits bacon potatoes fresh fruit and OJ had two plates of lamb and. biscuits and sausage gravy, was my big cheat meal today as have been avoiding biscuits and gravy sausage due to the milk and processed sausage possibly causing intestinal bloating.
You might need to stick to a diet for more than 4 days to see effects.
Looking worse.
You are wasting away.
All that shit food you eat just to look like that.
It isn't the food bloating your basketball sized head.
Moron.
Lou Ferrigno may show up but if not I think I have good chance of winning
hopefully no one says anything to you in a badway cause youre such a fuking pussy bitch words hurt you. Oh boo hoo words hurt me.
Thirty years of non-stop drug use and women stomp a hole in your bloody ass and walk it dry.
You want to pretend I am not in shape have at it. I know I am in shape
youre in shape, ugly shape but in shape
The single most fascinating thing to me is that you think you arent bald and think you are good looking. I mean my god, you are an absolutely ugly man with a douchebag mustache. Its no wonder you had to settle for ole varicose veins washed up sloppy vag with her 23 kids. And to top it off she runs your show.
answer my question. you and me, 18 holes, loser has to commit suicide. Youre the "country club" member, should be easy for you to beat me
You want to pretend I am not in shape have at it. I know I am in shape
If it wasn’t for your ridiculously huge bald head, you would be a good representation of a stick figure.
Everything else about you is pure bullshit.
words hurt Brian, calm down nancy
:'( :'( :'(
You’ve become the Canadian version of Shizzo.
Without the intellect or sense of humor.
Go cut grass Spackler, or tell us another bullshit story about darts or a car breakdown.
sigh, and here i though we got along after you messaged me on another account i had asking me to leave you alone cause you were going some major life thing. It was right after the death of pellius. I know you remember the message but obviously will deny it to keep your image here.
I respected the message and left you alone, but its all good. Im fine with the insults my way, I use what you say on other forums as my original stuff sucks
You really need to work on your reading comprehension, or your tiresome bullshit story telling, because you aren’t very good at either.
Tell us again how you spent the last months making photoshops of bhanky. You’ve reached the pinnacle of Getbig phaggotry.
Now go cut the grass and earn that $12.00/hr.
like i said i knew youd deny that message exchange between us. I think I still have the email attached to that old account, if I do the message will still be in there. I dont make any dollars an hour, i dont have a job. They offered me one. And although its not a lot of money, its 24 dollars an hour since i have 14 years in the field. Not much at all for most people but Id be super happy with that.
anyways, keep up that image. Its working
What image?
You sent me ANOTHER stupid PM and I told you that considering the passing of Pellius, that you weren’t worth the time or effort away from that discussion to beat your unemployed, cowardly, broke head in AGAIN.
That doesn’t mean you’ve accomplished anything welfare Queen, it just means Getbig has passed you and your bullshit by.
So how many months did you spend photoshopping bhanky? Because he dismissed you like a weak little bitch.
Bwahahahahahaha…
As it stands, I've gone ahead and lifted the ban.
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He is risen!\
He is risen!