Following these 8 habits may add 24 years to your life, study finds
https://www.prevention.com/health/a44675585/study-8-habits-add-years-to-life-life-span/
The eight habits include:
Following a healthy diet :'(
Staying physically active
Not smoking or vaping :'(
Maintaining healthy social relationships :'(
Not abusing opioids :'(
Having good sleep hygiene
No alcoholism and not frequently binge drinking
Reducing stress :'(
:D
They are talking about vaping nicotine. My diet is extremely healthy again you all know jack shit about nutrition. I have plenty of social relationships more than I want. I don't use opioids unless I have a medical issue and they are prescribed I certainly don't abuse them.
They are talking about vaping nicotine. My diet is extremely healthy again you all know jack shit about nutrition. I have plenty of social relationships more than I want. I don't use opioids unless I have a medical issue and they are prescribed I certainly don't abuse them.
Are you still using the opiates for your hernia operation several weeks ago?
No they gave me 5 days were of Percocet's. 5 days I would have liked more as I have had more than 5 days of discomfort so again just more lies from Getbig
No they gave me 5 days were of Percocet's. 5 days I would have liked more as I have had more than 5 days of discomfort so again just more lies from Getbig
They are talking about vaping nicotine. My diet is extremely healthy again you all know jack shit about nutrition. I have plenty of social relationships more than I want. I don't use opioids unless I have a medical issue and they are prescribed I certainly don't abuse them.
Awwww more than 5 days of discomfort.....poor bitch. Rotator surgery is 10x more painful than having your vagina sewed up....I stopped my pk's after 3 days. Some "killer" you are.
Being in more pain not using your prescribed pain killers doesn't make you a badass that would just make you an idiot. I have had enough pain for a lifetime and still some days everything hurts you godamn right I am going to take every pain killer they give me after a surgery.
I thought you were healthy and in shape for 46?
Being in more pain not using your prescribed pain killers doesn't make you a badass that would just make you an idiot. I have had enough pain for a lifetime and still some days everything hurts you godamn right I am going to take every pain killer they give me after a surgery.
What about the day before a bodybuilding show?
Forgot about that one hey Bhanky?
It’s okay, when you suffer opioids withdrawal the days all seem the same
I was prescribed and in a lot of pain I disclosed that prior but if you want to pretend I am an opiod junky sure fine have at it I don't care
They are talking about vaping nicotine. My diet is extremely healthy again you all know jack shit about nutrition. I have plenty of social relationships more than I want. I don't use opioids unless I have a medical issue and they are prescribed I certainly don't abuse them.(https://i.giphy.com/media/1TBnbnnZeOgs8/giphy.webp)
(https://i.giphy.com/media/1TBnbnnZeOgs8/giphy.webp)
Must be a record for lies in one post.No that`s one of his lesser tall tales actually. ;)
Being in more pain not using your prescribed pain killers doesn't make you a badass that would just make you an idiot. I have had enough pain for a lifetime and still some days everything hurts you godamn right I am going to take every pain killer they give me after a surgery.
Incorrect you twat....there's a huge difference between taking pk's because of pain and taking for discomfort. THAT is what makes you a bleeding vagina. I have had my share of pain and if you can only take them every 4 hrs and you only get 90 mins of relief...I would rather not take them. The side effects of them aren't fucking worth it. That's the difference between you and I. You welcome all of that. So don't sit here and tell everyone what a badass you are when some DISCOMFORT requires painkillers.
You have no idea what level of pain I call discomfort and I have had 8 orthopedic surgeries now and I have bone on bone arthritis I am well aware of the concept of pain. Not taking a pain killer when in pain doesn't make you or anyone else a badass. I do not take painkillers all the time I take them when prescribed and they don't prescribe much these days.So when you go to the doctors and tell the doctor you are in a lot of pain they seldom give you any painkillers?
You have no idea what level of pain I call discomfort and I have had 8 orthopedic surgeries now and I have bone on bone arthritis I am well aware of the concept of pain. Not taking a pain killer when in pain doesn't make you or anyone else a badass. I do not take painkillers all the time I take them when prescribed and they don't prescribe much these days.
You have no idea what level of pain I call discomfort and I have had 8 orthopedic surgeries now and I have bone on bone arthritis I am well aware of the concept of pain. Not taking a pain killer when in pain doesn't make you or anyone else a badass. I do not take painkillers all the time I take them when prescribed and they don't prescribe much these days.
Ohhhhh eight orthopedic surgeries. Wow...I guess that makes you some sort of bad ass. Perhaps if you would have listened to their advice and not been such a dumb fuck you may not have needed all eight.
In any event, you once again showed your dumb-fuckery semantics with your "discomfort" comment. Discomfort is not 'pain' when speaking to a medical provider. Patients will always differentiate pain and discomfort. Just because you are bone on bone doesn't equate to pain...errr...sorry....d iscomfort.
I never said I was a bad ass. I said you were a pussy because you rely on them so much after talking so much about how you're some sort of bad ass. Lastly, they don't prescribe much because of twats like yourself that want them for every little ache, pain, and DISCOMFORT.
Weak ass little fuck
Ohhhhh eight orthopedic surgeries. Wow...I guess that makes you some sort of bad ass. Perhaps if you would have listened to their advice and not been such a dumb fuck you may not have needed all eight.
In any event, you once again showed your dumb-fuckery semantics with your "discomfort" comment. Discomfort is not 'pain' when speaking to a medical provider. Patients will always differentiate pain and discomfort. Just because you are bone on bone doesn't equate to pain...errr...sorry....d iscomfort.
I never said I was a bad ass. I said you were a pussy because you rely on them so much after talking so much about how you're some sort of bad ass. Lastly, they don't prescribe much because of twats like yourself that want them for every little ache, pain, and DISCOMFORT.
Weak ass little fuck
I have pain every day. I had a weeks' worth of mild painkillers twice this year after surgical procedures. I hardly consider that abusing them.
I have pain every day. I had a weeks' worth of mild painkillers twice this year after surgical procedures. I hardly consider that abusing them.
Brian, if you had a choice which would be your go to pain killer? if prescribed, of course?
I am not supposed to take NSAIDS, and you would want to avoid first pass which will put less strain on your stomach, liver, and kidneys, and you want to avoid spikes in dosing as such a slow-release Fentanyl patch would have the least side effects and most benefits.You sound like an addict trying to act smart.........Mensa smart that is !
I am not supposed to take NSAIDS, and you would want to avoid first pass which will put less strain on your stomach, liver, and kidneys, and you want to avoid spikes in dosing as such a slow-release Fentanyl patch would have the least side effects and most benefits.
I have pain every day. I had a weeks' worth of mild painkillers twice this year after surgical procedures. I hardly consider that abusing them.
You had a weeks worth...and then went back for more. You abuse any substance you are given....its been proven over and over.
How many pain killers did you ask for after the stingray bite? The organ failure? The jellyfish sting? The ass raping you got from this strict curl nonsense?
Jeez. I had the same surgery last summer. Barely posted about it and stopped the painkillers after day 2 or 3. Feels like your guts got rearranged, but all you need to do is rotate fresh ice packs, try not to tense the area and rest. It shouldn’t be as unbearable as it sounds
What kind of hernia did you have and what kind of procedure did they do to fix it?
I am not supposed to take NSAIDS, and you would want to avoid first pass which will put less strain on your stomach, liver, and kidneys, and you want to avoid spikes in dosing as such a slow-release Fentanyl patch would have the least side effects and most benefits.
You have no idea what level of pain I call discomfort and I have had 8 orthopedic surgeries now and I have bone on bone arthritis I am well aware of the concept of pain. Not taking a pain killer when in pain doesn't make you or anyone else a badass. I do not take painkillers all the time I take them when prescribed and they don't prescribe much these days.
I didn't go back for more you are just making things up again thought if you guys want to pretend I am an opiod junky instead of an alcoholic or meth head this time that is fine make up whatever nonsense you want you always do anyway
Guy only gave me 10 Oxycodones, but that is enough. After taking a few I realize how bad these things can fukk you up.
Needed them when pain was bad on SUN night, thats about it... Stomach has been a mess since.
Umbilical repair without mesh
Dude...I STILL have the tramadol and the hydrocodone from my knee surgery 18 MONTHS AGO. I declined the oxy they wanted to prescribe. After 3 days of the PK's combined with anesthesia I was shitting cement. I will take SOME pain to avoid that 10 times out of 10
Good for you do you want a cookie?
Good for you do you want a cookie?
As opposed to what? Chinese buffet and sausage and cobbler pies?
Good for you do you want a cookie?
They are talking about vaping nicotine. My diet is extremely healthy again you all know jack shit about nutrition. I have plenty of social relationships more than I want. I don't use opioids unless I have a medical issue and they are prescribed I certainly don't abuse them.;D
The fact you avoided my question of you asking for more PK's is telling...
As far as the cookie goes....sure, I'll take a cookie. Is Em baking them right now? Not sure how that relates to you being a little bitch
You are such a bitch you brag about having a natural pain killer free birth to celebrate your womanhood.
To be fair to Bhankins he did get the mesh and may have chronic pain for life with it.
If you search about mesh on Google you get lawyers pay per click ads showing up.
I’m not so sure Bhank was the right fit for the mesh.
There should be a warning against wannabe tough guys from getting it.
I didn't go back for more you are just making things up again thought if you guys want to pretend I am an opiod junky instead of an alcoholic or meth head this time that is fine make up whatever nonsense you want you always do anyway
First off I appreciate everyone being so concerned over my surgery and what is going to happen to my gains when I can lift again and if I will ever fully recover
Here is a 3 week check in not lifting not eating much just resting or well trying took the kid boogie boarding yesterday
First off I appreciate everyone being so concerned over my surgery and what is going to happen to my gains when I can lift again and if I will ever fully recover
Here is a 3 week check in not lifting not eating much just resting or well trying took the kid boogie boarding yesterday
Can you quote one person who showed they were concerned about your surgery?
Everyone know your 'gains' are ill-gotten. Bet you are just itching to jab those needles in you again, aren't you??
he will still be shooting 500mgs test and GH now...
He wont stop while hes inactive, if anything he will be taking more.
Can you quote one person who showed they were concerned about your surgery?
Everyone know your 'gains' are ill-gotten. Bet you are just itching to jab those needles in you again, aren't you??
Bhanky,
You are fat.
You are such a bitch you brag about having a natural pain killer free birth to celebrate your womanhood.
First off I appreciate everyone being so concerned over my surgery and what is going to happen to my gains when I can lift again and if I will ever fully recover
Here is a 3 week check in not lifting not eating much just resting or well trying took the kid boogie boarding yesterday
Being in more pain not using your prescribed pain killers doesn't make you a badass that would just make you an idiot. I have had enough pain for a lifetime and still some days everything hurts you godamn right I am going to take every pain killer they give me after a surgery.
Brian oyr only concern is you fuckoff as you arent wanted here at all. your bullshit used to be funny now its just played out.
are you still jabbing test??????
I am not hoped up on any meds lol I was given 20 percocets 3 weeks ago for a hernia surgery and now you guys want to put me on methadone and send me to rehab ok
I am not hoped up on any meds lol I was given 20 percocets 3 weeks ago for a hernia surgery and now you guys want to put me on methadone and send me to rehab ok
You are such a bitch you brag about having a natural pain killer free birth to celebrate your womanhood.
Can you quote one person who showed they were concerned about your surgery?
Everyone know your 'gains' are ill-gotten. Bet you are just itching to jab those needles in you again, aren't you??
I am not hoped up on any meds lol I was given 20 percocets 3 weeks ago for a hernia surgery and now you guys want to put me on methadone and send me to rehab ok
Healthy as an ox
First off I appreciate everyone being so concerned over my surgery and what is going to happen to my gains when I can lift again and if I will ever fully recover(https://media.tenor.com/djC73YbQ8LEAAAAC/you-look-marvelous-billy-crystal.gif)
Here is a 3 week check in not lifting not eating much just resting or well trying took the kid boogie boarding yesterday
Healthy as an ox
I could’ve sworn I thought he said they didn’t do mesh. My bad if I’m wrong. It might been SF1900. Mesh could be a factor then
Aren’t you the guy who said he just started deca and test and was going to blow up? How is that going? Are you still fat and old?
I was prescribed and in a lot of pain I disclosed that prior but if you want to pretend I am an opiod junky sure fine have at it I don't care
(http://www.getbig.com/boards/index.php?action=dlattach;topic=687300.0;attach=1458896;image).
This is the face of a man that might be willing to trade cheese burgers and oral sex for drugs.
Rambone, it was me.
Double inguinal hernia. No mesh.
How did that go, SF?
Why no mesh?
Was it open surgery or laprascopic?
Asking for a friend.
Most surgery pain can be alleviated with otc pain meds. My 80 year old dad had knee surgery and since he didn’t use his opiate scripts we just threw them away. He said the pain was intense, but ibuprofen took the edge off and he recovered fine.
is that ever cool!!
i've never seen cellulite on a forehead before!!
[/snip]
Meanwhile Brian you are the bum that had nobody attend your beard marriage and couldn’t raise the money to take your wife on a ducking honeymoon. That must hurt you must wake up embarrassed every day.
She never went SCN either did she and your contact with Spencer is lessening as he sees you are worthless.
Meanwhile Brian today I am stronger than you on any lift any lift at all. I’ve surpassed you strength wise in 6 months. You have regressed have fallen out with coop- he used to box at a level he’s take your head off and are now spending your days chasing opioids
Way to go champ!
Now go and rub one out to some 22 year old kids acne filled back you fucking predator.
I still have a ton of pain pills that I never took after a day or two........I can`t take opiates of any kind anyway,not that I would want to.
My days of self medication are long behind me and I try not to take unnecessary BS unless I really have to,and then I attempt to cease usage ASAP.
Psssttt...dat der melatoninateI never disclose my Melatonin abuse to anyone.....especially doctors and cops.
It’s not a problem until the scripts run out, right big guy?
Here’s one of the greatest wrestlers of all time talking about his issues (and a real world champion), Hulk Hogan
On his battle with pain pill addiction: “I had doctors writing me prescription after prescription, and all of a sudden, it became a vicious cycle. I was hitting the pain pills hard because I’d had to endure twenty-five procedures, including ten to my back, facial operations from being kicked, knee and hip replacements and abdominal and shoulder surgeries.”
On his use of prescription pills after dealing with multiple surgeries: “There was a period of time, about five or six years ago, where I was in crazy pain to the extent I couldn’t even function. When you have back surgery, it takes a good year for your body to recover, yet they were cutting on me every four months. I needed pain meds at that stage, that’s for sure. But once things started to wind down, they continued giving me the same meds. It got to a point where I’d recovered from the tenth back surgery, and the pharmacy would call me and say, ‘Your prescription’s ready,’ and like a dog chasing a bone, I’d go pick it up.”
I have no scripts. I am not on opiates and I feel great today funny first you guys insist I drink then you insist I smoke cigarettes then it's I am on all the gear then it's I must be taking stimulants and now I am some kind of heroin junky. Meanwhile I don't drink and I don't take any pills on a regular basis not even advil or antacids I just took my prescribed painkillers for 5 days after Hernia surgery. I have taken no supplements, no pills, no "gear" haven't trained I have done nothing and I am holding 235lbs. Once I start training again I am sure the weight will come down a few pounds and I will lean out some but I am holding my size despite taking a complete break from everything. Just 3 more weeks and I am cleared to train again and belly button hernia area is looking great no visible scars in that area. Going to be adding an outdoor squatting station at the house in addition to my new trap bar so will be doing more squats and deadlifts but will be using light weight and reps to prevent injury. But yeah I was afraid to bulk or lift too heavy when I had the Hernia as did not want to make it worse will still be careful but the abdomen should be stronger than before.
238lbs and getting fatter. Keep stuffing !
I have been eating less not stuffing I was surprised. I am a little softer as I am not burning calories training and recovering from training. I also still have some swelling, but 3 more weeks isn't too long, and I seem to be keeping my size. I would rather carry a few extra pounds and keep my size when not training than compound the recovery and lack of training issue with a calorie deficit. Once I start lifting again, I will tone up just fine.
Your body is recompositioning, losing muscle while getting fatter.
Strange you all told me I would be 170lbs once I quit training and bulking yet here I am doing nothing all and holding my size and then some. Weird I don't feel like I have lost any muscle if anything my aches and pains feel well rested and ready to train.
If you came off the gear. Hard to loose muscle if you are on over 2 grams a week for 2 decades.
He said in the video he was doing growth hormone.
I have no scripts.
Uses black market
I am not on opiates
Uses fentanyl
and I feel great today funny first you guys insist I drink
drinks only on weekends
then you insist I smoke cigarettes
vapes
then it's I am on all the gear
uses test, tren, GH, anadrol 50 for past 20 years nonstop
then it's I must be taking stimulants
Adderall junkie
and now I am some kind of heroin junky.
oxy, fentanyl user
Meanwhile I don't drink and I don't take any pills on a regular basis not even advil or antacids I just took my prescribed painkillers for 5 days after Hernia surgery. I have taken no supplements, no pills, no "gear" haven't trained I have done nothing and I am holding 235lbs. Once I start training again I am sure the weight will come down a few pounds and I will lean out some but I am holding my size despite taking a complete break from everything. Just 3 more weeks and I am cleared to train again and belly button hernia area is looking great no visible scars in that area. Going to be adding an outdoor squatting station at the house in addition to my new trap bar so will be doing more squats and deadlifts but will be using light weight and reps to prevent injury. But yeah I was afraid to bulk or lift too heavy when I had the Hernia as did not want to make it worse will still be careful but the abdomen should be stronger than before.
lies
I wish I said I was going to ask my Dr unfortunately he didn't prescribe me any HGH so again on nothing just eating and weight is heavy. I am real happy for it being 6 weeks only have 3 to go and can start training again. I can't lose much if my weight is good. Also everything is getting a break should be ready. 2 grams a week lol hell no nothing for weeks just been healthy not holding water in my ankles or feet either. The body is more complex there are limiting feedback loops breaks are required. Right now, doing nothing and heavy so happy with that.
Strange you all told me I would be 170lbs once I quit training and bulking yet here I am doing nothing all and holding my size and then some. Weird I don't feel like I have lost any muscle if anything my aches and pains feel well rested and ready to train.You`re laid up and inactive eating your usual high calorie fat and sugar laden nonsense slop.....why should you lose
Honestly that sounds way more exciting than the truth just been sitting around eating not working out
I have been eating less not stuffing I was surprised. I am a little softer as I am not burning calories training and recovering from training. I also still have some swelling, but 3 more weeks isn't too long, and I seem to be keeping my size. I would rather carry a few extra pounds and keep my size when not training than compound the recovery and lack of training issue with a calorie deficit. Once I start lifting again, I will tone up just fine.
Brian
you are currently 238
you are fatter than me
you fcuking slob
20 years of peds for what???? hahaha
Bwhahaha yeah right let's see it exactly
I have no scripts. I am not on opiates and I feel great today funny first you guys insist I drink then you insist I smoke cigarettes then it's I am on all the gear then it's I must be taking stimulants and now I am some kind of heroin junky. Meanwhile I don't drink and I don't take any pills on a regular basis not even advil or antacids I just took my prescribed painkillers for 5 days after Hernia surgery. I have taken no supplements, no pills, no "gear" haven't trained I have done nothing and I am holding 235lbs. Once I start training again I am sure the weight will come down a few pounds and I will lean out some but I am holding my size despite taking a complete break from everything. Just 3 more weeks and I am cleared to train again and belly button hernia area is looking great no visible scars in that area. Going to be adding an outdoor squatting station at the house in addition to my new trap bar so will be doing more squats and deadlifts but will be using light weight and reps to prevent injury. But yeah I was afraid to bulk or lift too heavy when I had the Hernia as did not want to make it worse will still be careful but the abdomen should be stronger than before.
Honestly that sounds way more exciting than the truth just been sitting around eating not working out
Again not currently on anything just resting will get back to training in a few weeks. Stomach does look a little softer of course it is also probably still swollen from surgery not making any judgements yet just happy to be recovering 3 more weeks.
Why wouldn’t you be recovering fat boy?
Again not currently on anything just resting will get back to training in a few weeks. Stomach does look a little softer of course it is also probably still swollen from surgery not making any judgements yet just happy to be recovering 3 more weeks.
So you are not taking your anemia medication? And prescribed trt?
Wouldn’t your anemia flare up if you stopped taking prescribed medication?
Or does anemia not work like that? Iv heard of medical conditions that last 4-12 weeks and stop.
Anyone who never met him would not see him and think BBer.
They would think he is another fat guy with a big head.
Bwhahaha yeah right let's see it exactly
What part of nothing don’t you understand?
I don't do requests for predatory homosexuals
I am defo stronger than you though
You are not you even admitted you can’t bench 315lbs now you are stronger lol can’t wait to see some of your lifts you are just a fat old slob why do you insist on trying to compare yourself to me?
Except no one has ever mistaken me for a fat guy
I am definitely not fat
Except no one has ever mistaken me for a fat guy
Except no one has ever mistaken me for a fat guy
Do people go up toransomrandom (though Bhanks read it as handsome)strangers and comment on their fatness?
Did you tell Ty head of SCN he is fat or did you just make the comment online to Getbig?
What part of nothing don’t you understand?
Except no one has ever mistaken me for a fat guy
Again not currently on anything just resting will get back to training in a few weeks. Stomach does look a little softer of course it is also probably still swollen from surgery not making any judgements yet just happy to be recovering 3 more weeks.
Except no one has ever mistaken me for a fat guy
Except no one has ever mistaken me for afat guyBodybuilder
Never been fat in my life but whatever helps you guys sleep at night
Never been fat in my life but whatever helps you guys sleep at night
Never been fat in my life but whatever helps you guys sleep at night
What about the anemia? It’s not flaring up?
Odd, how you have magically cured yourself
Throw up a pick
You sloppy fucker..
Old fat boy only cares about what you look like today, but all of a sudden lardo is afraid to post current pictures.
Sure, he will film himself stepping on a scale weighing 240 pounds but he won’t remove the shirt and reveal his showcase abs.
One of Bhankins eyes is smaller than the other.
He is a cockeyed fat man at this point..
I just had hernia surgery and now at 3 weeks you want to argue about my abs lol can't even wait for the stitches to heal
I just had hernia surgery and now at 3 weeks you want to argue about my abs lol can't even wait for the stitches to heal
Except no one has ever mistaken me for a fat guy
(https://i.postimg.cc/g2Z6Rzxf/bwhale.jpg) (https://www.getbig.com/boards/index.php?action=dlattach;topic=678995.0;attach=1369569;image) (http://www.getbig.com/boards/index.php?action=dlattach;topic=680234.0;attach=1428811;image)Maybe it is just bloating, gas and tons of food? I asked my wife if Brian looks fat and she said only in the diving pic. He just looks chubby in the others. I had to laugh. ;D
Dadbod O'Hankins
Maybe it is just bloating, gas and tons of food? I asked my wife if Brian looks fat and she said only in the diving pic. He just looks chubby in the others. I had to laugh. ;D
Funny thing is I am not actually bald not even a spot. I have full coverage but it is blond and thin on top and brown on the sides but I am not bald.
The poor guy is just not cut out for BB and he doesn’t really have any BB knowledge. He has a relatively fast metabolism so even though he has a terrible diet and doesn’t really understand nutrition, he is able to stay somewhat lean (just not ever been in competition shape). When the guy said he would let his kid eat “as much candy as he wanted” he lost what little credibility he had. As parents we don’t just let our kids do whatever they want. Our job is to provide guidance and to educate them. But this jive turkey thinks “all food is good and there is no such thing as clean food or junk food”. Basically he thinks that there is no nutritional difference between 1,000 calories of lean chicken / rice / vegetables - and 1,000 calories of fried butter with sugar topping.
Couldn’t agree more. I have said this since day one. Brian, has been using 2 grams a week for over two decades and hasn’t been able to break 220 pounds. Yes, he might bloat up to 230 to 235.
He is more suited for canasta for Mahjong.
Some people aren’t built to be bodybuilders or athletes. Brian is a prime example. He actually bought a Roid test kit to test out his gear. That shows you how unresponsive his body is.
Maybe it is just bloating, gas and tons of food? I asked my wife if Brian looks fat and she said only in the diving pic. He just looks chubby in the others. I had to laugh. ;D
Anyone can look at the diving pic and tell something isn't right with it no pixels just a blurry smudge of a photoshop never looked like that in my life. But glad you showed your wife what a real man looks like she probably rocked your world after seeing my pics. You are welcome.
2 grams is 10cc you know you develop scar tissue and can't just bang 10cc a week forever? Of course, not because you don't lift. Also last I checked 235 is breaking 220. You guys keep sharing photoshops and pics with me in clothes. I was absolutely shredded Easter morning 2 years ago y'all don't know shit.
Anyone can look at the diving pic and tell something isn't right with it no pixels just a blurry smudge of a photoshop never looked like that in my life. But glad you showed your wife what a real man looks like she probably rocked your world after seeing my pics. You are welcome.
How many times have we said...post the original. You refuse to do so...and then divert the point somewhere else.
I grabbed your diving video DIRECTLY from your post. Sorry if the software didn't make it HD...but it IS the original.
Serious question here.....do you believe the world is flat? Before you answer, POST THE ORIGINAL POOL PIC AND DIVING VIDEO....oh, and while you're at it...repost that gorilla video if you are so certain things get photoshopped and altered.
Again if you want to pretend I am round have at it anyone with eyes can tell that pic is bullshit unlike this one of you
2 grams is 10cc you know you develop scar tissue and can't just bang 10cc a week forever? Of course, not because you don't lift. Also last I checked 235 is breaking 220. You guys keep sharing photoshops and pics with me in clothes. I was absolutely shredded Easter morning 2 years ago y'all don't know shit.
Once again you proved me right....total diversion. Again thought, you think I am butt hurt in any way shape or form about my pic. I give zero fucks. You hairless, bloated gut, pin cushion.
You know how to post a pic...so why not post the originals of your alleged 'photoshopped' pics...do it bitch!! Prove everyone wrong!!! There's a challenge you can do without coming up with an excuse of an injury.
I have proved everyone wrong a thousand times and where did it get me? You guys keep posting the Easter pic meanwhile I posted a video from 2 hours prior showing I was ripped yet you idiots still claim I am fat. The one in the bathroom above you guys also photoshopped to make my waist bigger and arms smaller I proved that previously but you keep sharing it. What is the point? Not one idiot on here thinks that blurry image is real. I have proven I have abs 10 thousand times I don't need to do it again.
I have proved everyone wrong a thousand times and where did it get me? You guys keep posting the Easter pic meanwhile I posted a video from 2 hours prior showing I was ripped yet you idiots still claim I am fat. The one in the bathroom above you guys also photoshopped to make my waist bigger and arms smaller I proved that previously but you keep sharing it. What is the point? Not one idiot on here thinks that blurry image is real. I have proven I have abs 10 thousand times I don't need to do it again.
I have proved everyone wrong a thousand times and where did it get me? You guys keep posting the Easter pic meanwhile I posted a video from 2 hours prior showing I was ripped yet you idiots still claim I am fat. The one in the bathroom above you guys also photoshopped to make my waist bigger and arms smaller I proved that previously but you keep sharing it. What is the point? Not one idiot on here thinks that blurry image is real. I have proven I have abs 10 thousand times I don't need to do it again.
You have Proven FUCK ALL except you Lie & Cheat,
You have gyno & an out of control palumbo gut -
Post up the Pool Video Khvnt.
or better still FUCK OFF & STAY FUCKED OFF
Everyone says you have a bloated gut...which your standing pool pic, the diving video, and video of your curl, etc etc etc show. YOU claim otherwise. So, again...post that gorilla video again. DO IT...shut me up. You took it down when you realized how shitty you looked.
You are the only idiot....how many times do I have to say that I grabbed it DIRECTLY from your feed??? If you think it is doctored....upload to youtube and share it Brian. It can not get any simpler.
You are like a child that keeps saying "nu uh" when the proof is sitting right there in front of you. But hey, keep posting the pic of me from the bathroom where I have bodyfat....I don't care that I do. I don't need to be contest shape...been there, done that.
Grow some balls....post the gorilla video or diving video. PROVE us wrong. No need to break out the selfie stick
I tell you what in a couple weeks when I have recovered from Hernia repair I will post an updated pic. Seems kind of unfair you all demand pics of my abs 3 weeks after a Hernia repair. Meanwhile after 3 years none of you are willing to post any current comparable pics to me.
I tell you what in a couple weeks when I have recovered from Hernia repair I will post an updated pic. Seems kind of unfair you all demand pics of my abs 3 weeks after a Hernia repair. Meanwhile after 3 years none of you are willing to post any current comparable pics to me.
I tell you what in a couple weeks when I have recovered from Hernia repair I will post an updated pic. Seems kind of unfair you all demand pics of my abs 3 weeks after a Hernia repair. Meanwhile after 3 years none of you are willing to post any current comparable pics to me.I have a better idea.Don’t post anymore pics.That will show these fuckers who is boss.
How many times have we said...post the original. You refuse to do so...and then divert the point somewhere else.
I grabbed your diving video DIRECTLY from your post. Sorry if the software didn't make it HD...but it IS the original.
Serious question here.....do you believe the world is flat? Before you answer, POST THE ORIGINAL POOL PIC AND DIVING VIDEO....oh, and while you're at it...repost that gorilla video if you are so certain things get photoshopped and altered.
One of the many many many examples of his lying on here, claiming the screenshot from the video is photoshopped. He can easily post the original but knows if he does it will prove it's no shop.
I have proved everyone wrong a thousand times and where did it get me? You guys keep posting the Easter pic meanwhile I posted a video from 2 hours prior showing I was ripped yet you idiots still claim I am fat. The one in the bathroom above you guys also photoshopped to make my waist bigger and arms smaller I proved that previously but you keep sharing it. What is the point? Not one idiot on here thinks that blurry image is real. I have proven I have abs 10 thousand times I don't need to do it again.Nothing has been photoshopped . Where’s the video of you shirtless from 2 hours ago?
If you want to pretend that blur is a real photo have at it
Does anyone else think Hanky upped his gear intake during this period of recovering for his surgery like he told the guy on Pro-Muscle who was leaving for a week to double up on his shots until he got back home.....as if it would honestly make a bit of differerence to miss one shot.His total avoidance of my post quoted above,proves without a doubt that he`s using more gear right now than ever before.....trying to cling desperately to his shrinking muscle, but far too late to cling to the limited scraps of hair he may still have on his bobble headed dome.
Moron.....we all know you are still cycling gear in a desperate effort not to shrink and get softer than babyshit.
That hernia is really gonna have you looking like dogshit now.....you`re already sagging abdominal wall will be weaker,flabby,and warped looking,with shallow underdeveloped abs........a prize winning physique for sure !! :D
Bhank’s newest picture looks like Homer Simpson all chubby with barely a hair on his head.That hernia scar along with the risky mesh will ruin him mentally.....more so than he already is.
He created that Dadbod forum handle in jest and a short time later the joke was on him.
That mesh you got takes 3 months and not 6 weeks to recover, at best, and it will still be a time bomb waiting to go off.
Your doctor sucks and you are in deep shit if you listen to him.
O frabjous day! Callooh! Callay!
If you want to pretend that blur is a real photo have at it
If you want to pretend that blur is a real photo have at it
His total avoidance of my post quoted above,proves without a doubt that he`s using more gear right now than ever before.....trying to cling desperately to his shrinking muscle, but far too late to cling to the limited scraps of hair he may still have on his bobble headed dome.
Chubby Chump Of Peace :D
Not using anything not sure what part of that you don't understand. I am not training. I am not counting calories or macros. I am just sitting around doing nothing. No idea where my strength might be. Not worried about my condition or anything just trying to heal up.
I tell you what in a couple weeks when I have recovered from Hernia repair I will post an updated pic. Seems kind of unfair you all demand pics of my abs 3 weeks after a Hernia repair. Meanwhile after 3 years none of you are willing to post any current comparable pics to me.
If you want to pretend that blur is a real photo have at it
Rocky outed you Brian, on the nightly news no less -
(https://i.postimg.cc/DfMfQ390/ezgif-com-video-to-gif.gif).
Look at that shirt lift from the big old Bhank tummy.
You are a fucking moron if you think that is a big old tummy
You are a fucking moron if you think that is a big old tummy a million pics no shirt showing abs no gut but every pic I am in a shirt getbig tries to argue I have a gut fucking hatersGUNT! Not a gut - a GUNT!
You are a fucking moron if you think that is a big old tummy a million pics no shirt showing abs no gut but every pic I am in a shirt getbig tries to argue I have a gut fucking haters
What about this one?
(https://www.getbig.com/boards/index.php?action=dlattach;topic=678995.0;attach=1369569;image)
That is Santa Claus material.
Also not real I have never had a gunt lol whatever you guys say
I tell you what in a couple weeks when I have recovered from Hernia repair I will post an updated pic. Seems kind of unfair you all demand pics of my abs 3 weeks after a Hernia repair. Meanwhile after 3 years none of you are willing to post any current comparable pics to me.
If you want to pretend that blur is a real photo have at it
I haven’t even lifted a bag of groceries in 3 weeks but holding 230 with vascular arms you guys fo ahead and pretend I am fat
You are a fucking moron if you think that is a big old tummy a million pics no shirt showing abs no gut but every pic I am in a shirt getbig tries to argue I have a gut fucking haters
Hanky are you growing your hair back out?
You are a fucking moron if you think that is a big old tummy a million pics no shirt showing abs no gut but every pic I am in a shirt getbig tries to argue I have a gut fucking haters
Wow... is it just me, or is Brian looking a little fat..?
He’s really let himself go post surgery. All of his previous discipline when it came to diet and exercise went out the window, it’s likely eating is how he deals with depression.
Poor guy ballooned up, he put on 20 pounds in 10 days. Without working out it can not be muscle, so that’s all fat. :(
I haven’t even lifted a bag of groceries in 3 weeks but holding 230 with vascular arms you guys go ahead and pretend I am fat
He’s really let himself go post surgery. All of his previous discipline when it came to diet and exercise went out the window, it’s likely eating is how he deals with depression.
Poor guy ballooned up, he put on 20 pounds in 10 days. Without working out it can not be muscle, so that’s all fat. :(
Not using anything not sure what part of that you don't understand. I am not training. I am not counting calories or macros. I am just sitting around doing nothing. No idea where my strength might be. Not worried about my condition or anything just trying to heal up.You never train,you merely workout/"lift"........you never count cals or macros you just shovel any old slop into your piehole...... YOU ARE DEFINITELY ON A TON OF GEAR.....I know it,you know it,and the entire board knows it.
BHANKS, you dont have a gut from being overweight.^^^^THIS
You have a distended stomach likely due to all the drugs enlarging your organs. Nonetheless, you have a distended stomach.
He’s really let himself go post surgery. All of his previous discipline when it came to diet and exercise went out the window, it’s likely eating is how he deals with depression.
Poor guy ballooned up, he put on 20 pounds in 10 days. Without working out it can not be muscle, so that’s all fat. :(
You never train,you merely workout/"lift"........you never count cals or macros you just shovel any old slop into your piehole...... YOU ARE DEFINITELY ON A TON OF GEAR.....I know it,you know it,and the entire board knows it.
You are far too insecure to ever be clean for any length of time,especially at a time of recovery after surgery when you are in peril of shrinking.....we all know it just like you do.
You can lie to us,but you can`t lie to yourself.
BHANKS, you dont have a gut from being overweight.
You have a distended stomach likely due to all the drugs enlarging your organs. Nonetheless, you have a distended stomach.
He eats like a FAT BOY and a slob - probably hogging and stuffing even more in the house alone.
Good - EAT BRO - 350 is coming! SSTTTUUFFFF!!!!!!
Currently 7 people are staying in my house I am really not trying to bulk just eating and relaxing healing up
Damn this just showed up in my feed - - - - -you go for it Bhanks.
Fat Bhanks is Back!!!!! And you know he can never be Whack!!!
triple post meltdown of peacex2
Brian get it through your head
nobody believes you anymore
nobody cares at all
nobody wants you here
you were an amusing sideshow idiot now you are a pointless lying narcissist. the fact you return to get your daily kicking speaks volumes about how shit your life is.
I don’t think I have 20lbs of fat on my entire body
He’s really let himself go post surgery. All of his previous discipline when it came to diet and exercise went out the window, it’s likely eating is how he deals with depression.(https://media.tenor.com/zRTa_YNmulkAAAAC/burst-into-laughter-funny.gif)
Poor guy ballooned up, he put on 20 pounds in 10 days. Without working out it can not be muscle, so that’s all fat. :(
Currently 7 people are staying in my house I am really not trying to bulk just eating and relaxing healing up
Currently 7 people are staying in my house I am really not trying to bulk just eating and relaxing healing up
(https://i.ibb.co/NKHZCrQ/Screenshot-2023-08-24-at-21-30-08.png)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=687300.0;attach=1459277;image)
DUDE!!!! I thought the house was paid off, now you’re renting out rooms for extra money?!He doesnt know any of them hence the "7 people" comment
Your wife is a lawyer. What is going on with your finances?
(https://i.ibb.co/NKHZCrQ/Screenshot-2023-08-24-at-21-30-08.png)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=687300.0;attach=1459277;image)
(https://i.postimg.cc/yNkXQbNC/PA-9905176.jpg).
I'm ready for a "Bhank's so fat, the fire dept has to cut open the side of his house to get him out" subplot. Do it Hankins, 1200lbs or bust.
He doesnt know any of them hence the "7 people" comment
If they had been friends of his he wouldnt have used that terminology
Currently 7 people are staying in my house I am really not trying to bulk just eating and relaxing healing up
Brianna you Fat Faggottt post up the Gorilla & pool videos
the one's You deleted Remember Fat Guts
You can keep avoiding only for so long - we all see them.
Here Have at it You Fat lazy Slob of a Faggott
(https://i.postimg.cc/g2Z6Rzxf/bwhale.jpg) (https://www.getbig.com/boards/index.php?action=dlattach;topic=678995.0;attach=1369569;image) (http://www.getbig.com/boards/index.php?action=dlattach;topic=680234.0;attach=1428811;image)
Ha ha ha You can't delete these as Much as it burns you to see them Posted
:D ;D :D
DUDE!!!! I thought the house was paid off, now you’re renting out rooms for extra money?!
Your wife is a lawyer. What is going on with your finances?
This will be my last time replying to this thread as I see you guys are just swapping gay porn now. We took in 2 foster kids temporarily to prevent them from being sent to a group home. No one is paying me a penny. Spencer me and the dog and I are still the only males in the house
This will be my last time replying to this thread as I see you guys are just swapping gay porn now. We took in 2 foster kids temporarily to prevent them from being sent to a group home. No one is paying me a penny. Spencer me and the dog and I are still the only males in the house
I am literally in a cut during the Easter pic I am absolutely shredded that day you people are retarded
This will be my last time replying to this thread as I see you guys are just swapping gay porn now. We took in 2 foster kids temporarily to prevent them from being sent to a group home. No one is paying me a penny. Spencer me and the dog and I are still the only males in the house
Hahahahahaha
Ems moving stray rug rats in
FFS Brian, you had it all, nice home, quiet life and you even managed to fuck all that up
Brian, you are entitled to funds as a foster carer you fucking idiot
The only reason you are not getting paid is because Em cant tell them who you are
No way on Gods green earth would you get access to foster kids with your record of arrests for violence.
If gay porn stops you posting I will start adding the pics to every post you reply on. ;)
WHY
LOL
(https://i.ibb.co/NKHZCrQ/Screenshot-2023-08-24-at-21-30-08.png)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=687300.0;attach=1459277;image)
What is the resting heart rate at?
Hahahahahaha
Ems moving stray rug rats in
FFS Brian, you had it all, nice home, quiet life and you even managed to fuck all that up
Brian, you are entitled to funds as a foster carer you fucking idiot
The only reason you are not getting paid is because Em cant tell them who you are
No way on Gods green earth would you get access to foster kids with your record of arrests for violence.
If gay porn stops you posting I will start adding the pics to every post you reply on. ;)
We took in 2 foster kids temporarily to prevent them from being sent to a group home. No one is paying me a penny. Spencer me and the dog and I are still the only males in the house
This will be my last time replying to this thread as I see you guys are just swapping gay porn now. We took in 2 foster kids temporarily to prevent them from being sent to a group home. No one is paying me a penny. Spencer me and the dog and I are still the only males in the house
I am literally in a cut during the Easter pic I am absolutely shredded that day you people are retarded
Jesus fucking Christ stop posting gay porn! hanky has driven some of you guys to self ownage with that bullshit
This will be my last time replying to this thread as I see you guys are just swapping gay porn now. We took in 2 foster kids temporarily to prevent them from being sent to a group home. No one is paying me a penny. Spencer me and the dog and I are still the only males in the house
Dude. You got married and now you are taking care of your wife's kids and also random kids she wants to take home to live in your house? WTF???
Dude. You got married and now you are taking care of your wife's kids and also random kids she wants to take home to live in your house? WTF???
I have a feeling hes making this up so he gets more negative attention, he knew we would rip him for it.
He has a habit of saying things he knows will get him ridicule
I have a feeling hes making this up so he gets more negative attention, he knew we would rip him for it.Any attention is good attention. He needs his narcissistic supply at all costs
He has a habit of saying things he knows will get him ridicule
Dude. You got married and now you are taking care of your wife's kids and also random kids (and boyfriends such as the Guido GQ ex) she wants to take home to live in your house? WTF???
Any attention is good attention. He needs his narcissistic supply at all costshes the kid who shit himself at school for attention...
hes the kid who shit himself at school for attention...He´s definitely getting enough attention from you bro :D
hes the kid who shit himself at school for attention...
That'd be the crohns kicking in!Bhanks reading this thread today ;D
I have a feeling hes making this up so he gets more negative attention, he knew we would rip him for it.
He has a habit of saying things he knows will get him ridicule
There's always always always more to the story with him and the more is always something that makes him look bad that he's deliberately lying about. Why even bring it up?
I certainly wouldnt share anything as personal as fostering or caring for children on here
Its like he wants someone to contact social services and direct them here
There's always always always more to the story with him and the more is always something that makes him look bad that he's deliberately lying about. Why even bring it up?
hes the kid who shit himself at school for attention...:D
He’s going to have to start a new thread or his gay porn pictures will stay bumped to the top I’m sure.Im going to gay porn reply to everything he posts from now on
Im going to gay porn reply to everything he posts from now on
Bhanks Google search will now become synonymous with gay porn
stack-o-dimes!
Im going to gay porn reply to everything he posts from now onLol who would have thought that’s what would have run him off.
Bhanks Google search will now become synonymous with gay porn
(https://i.postimg.cc/yNkXQbNC/PA-9905176.jpg).
I'm ready for a "Bhank's so fat, the fire dept has to cut open the side of his house to get him out" subplot. Do it Hankins, 1200lbs or bust.
Lol who would have thought that’s what would have run him off.