Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: affeman on September 22, 2023, 12:20:27 PM
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Looks amazing, waist lookin' tight, seems he's going for a more streamlined look this year 8)
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Walker lost the plot.
The plot:
(https://i.postimg.cc/2S5KTyk7/ghdhdhddghh.jpg)
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5th at best
Lots of guys pushing for a top spot this year
Hes had his day
His legs let him down, they will look small next to every one else
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Looks amazing, waist lookin' tight, seems he's going for a more streamlined look this year 8)
"The Dugdale Award" nominee...
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"The Dugdale Award" nominee...
maybe hes had his cock reduced to make his legs look bigger
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*Nick’s art teacher has entered the chat*
He must’ve seen the thousand yard stare comments, so he opted for the patented Levrone squint
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Walker lost the plot.
The plot:
(https://i.postimg.cc/2S5KTyk7/ghdhdhddghh.jpg)
Zane looked great there!
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Zane looked great there!
(https://i.postimg.cc/2S5KTyk7/ghdhdhddghh.jpg)
Overrated, built like a high school athlete, haven't you heard? This guy would crush him.
(https://contests.npcnewsonline.com/images/contests/1684/large/8417393.jpg)
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Bhanks biggest flaws: no lats, no thigh sweep, weak hamstrings, wide waist, narrow shoulders, over-sized head
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Bhanks biggest flaws: no lats, no thigh sweep, weak hamstrings, wide waist, narrow shoulders, over-sized head
Also: right chest and arm atrophy, mentally weak, cusses out judges, quits easily. No wonder he always loses.
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Bhanks biggest flaws: no lats, no thigh sweep, weak hamstrings, wide waist, narrow shoulders, over-sized head
+. No pecs,no tris,no bis.
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Looks amazing, waist lookin' tight, seems he's going for a more streamlined look this year 8)
Why didn't he bother to get those telephone cords ripped out of his shins??
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No way he has an IQ over 80.
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Lose the giant running shoes for the gym aerobics-room pose-a-thon.
Guy’s tapped out.
It’s down(dan)hill from here
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If you look closely enough you can see his mark dugdale poking out a little.
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Weird that he has such extreme calf vascularity and so little visible veins on his forearms.
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Overrated, built like a high school athlete, haven't you heard? This guy would crush him.
(https://contests.npcnewsonline.com/images/contests/1684/large/8417393.jpg)
My man bhanks destroying Zane.
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Overrated, built like a high school athlete, haven't you heard? This guy would crush him.
(https://contests.npcnewsonline.com/images/contests/1684/large/8417393.jpg)
Is that image behind bhanks from the Dark Souls video game?
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On a podcast, nick claimed he was going to win the 2023 O.
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On a podcast, nick claimed he was going to win the 2023 O.
I would not be surprised if Krizo beats Walker this year
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No improvements made since last year. Samson and Andrew will shuffle him back to 5th this year. He's completely maxed out. I see a bad ending for him. He's extremely dumb. His little brain won't be able to comprehend not winning the Olympia. He's going to keep pushing the doses even higher.
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On a podcast, nick claimed he was going to win the 2023 O.
He also said he's going to go into acting. Lmfao! Dude has zero intelligence, personality, or charisma. I'll keep my eyes out for him in my local theaters. What a fucking idiot
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His legs let him down, they will look small next to every one else
oh brother ::)
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oh brother ::)
wait until he stands next to the other guys
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Overrated, built like a high school athlete, haven't you heard? This guy would crush him.
(https://contests.npcnewsonline.com/images/contests/1684/large/8417393.jpg)
:D Brutal!
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By what standard is B. Hank being judged?
Compared to an IFBB pro, he falls short.
If he's on boatloads of gear [?], I would agree that he falls short [this would depend on how much gear he is on].
Personally, why I was annoyed with B. Hank is because he felt the need to trash the 100-lb seated dumbbell overhead press that I did for six reps [link below, as well a picture showing my depth on each rep, which was fine].
I don't care if someone's form is marginally off - the last thing I'm going to do is trash someone who lifts more than I do - let alone if he weighed 50-lb less while doing it.
It was just weird.
Like, OH NO, my form is marginally off. Who gives a fuck? My reps are fine, and I'm sure I am among the stronger overhead pressers for my size on here.
Once he trashed me that, my opinion of him dropped, but we've been getting along lately.
Also, I think it's objectively correct to say that B. Hank is in better shape than most people, including most juicers, and most Getbiggers. So I don't understand the hate. Unless he trashed the members hating on him.
https://www.instagram.com/tv/CdzEcekASYH/
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Same weight a few weeks ago.
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Same weight a few weeks ago.
Damn, BigRo - that's big weight for a good amount of reps to good depth.
I got 9 reps last year, but I can't remember what the most I got on video was. Either 6 or 7. Then there was B. Hank attacking my marginally high reps, at which point, Walter Sobchak came in and attacked me...as if he can do more. ::)
In fact, your video just proves my point - it takes a top 1% physique to be handling the 100's the way you did. Walter Sobchak is over 60 years old and suggesting he is stronger than me. He isn't now, and he never was.
The type of person I'd expect might be pressing the 100's with ease like you did is...well...you, lol.
And in fact, even among strong bodybuilders and others, not all of them can press that.
So I was just rolling my eyes in the back of my head when my lift was attacked. Generally, I don't attack a person's lift unless I am at least a little stronger, at a minimum. So I wouldn't attack yours, unless I get to that level myself, which hopefully I can do here! :)
Actually, my 24-hour gym jumps from the 100's right to the 110's, so I'm not going to try the 110's until I'm doing the 100's for at least eight reps.
I notice your lift-off / kick-off is very efficient. I might actually start practicing just that specific portion with the 110's. If I expend less energy on that part, I may be strong enough to press the 110's right now.
Good depth too. B. Hank was suggesting to go a "foot" lower than I go. LMAO!!! That's wildly unnecessary...it was just weird being attacked for one of my best lifts.
This is the best I have seen so far on Getbig, in my 20+ years [as of last month] on Getbig. Good stuff, Big Ro:
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Same weight a few weeks ago.
BEAST !!!!!!!! ^^^^^^^
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He also said he's going to go into acting. Lmfao! Dude has zero intelligence, personality, or charisma. I'll keep my eyes out for him in my local theaters. What a fucking idiot
I think he will get 5-7th place at this years O.
He is not the sharpest tool in the shed.
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I would not be surprised if Krizo beats Walker this year
I think Krizo has a much better build than Walker.
Nick looks like a science experiment gone horribly wrong.
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By what standard is B. Hank being judged?
Compared to an IFBB pro, he falls short.
If he's on boatloads of gear [?], I would agree that he falls short [this would depend on how much gear he is on].
Personally, why I was annoyed with B. Hank is because he felt the need to trash the 100-lb seated dumbbell overhead press that I did for six reps [link below, as well a picture showing my depth on each rep, which was fine].
I don't care if someone's form is marginally off - the last thing I'm going to do is trash someone who lifts more than I do - let alone if he weighed 50-lb less while doing it.
It was just weird.
Like, OH NO, my form is marginally off. Who gives a fuck? My reps are fine, and I'm sure I am among the stronger overhead pressers for my size on here.
Once he trashed me that, my opinion of him just, but we've been getting along lately.
Also, I think it's objectively correct to say that B. Hank is in better shape than most people, including most gamblers, and most Getbiggers. So I don't understand the hate. Unless he trashed the members hating on him.
https://www.instagram.com/tv/CdzEcekASYH/
Your depth is not fine and you didn't get a single legit rep much less 6 and you are not stronger than me and you are not 50lbs lighter. For fuck sake look at BIGRO at the bottom the dumbells and his hands are the height of his shoulders and horizontal. You have the dumbells at a 45 degree angle your hands are a full forearm above your shoulder almost a foot and the damn weight is rolling back your wrist. How the fuck you still think that is a good lift is beyond me
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Damn, BigRo - that's big weight for a good amount of rep to good depth.
I got 9 reps last year, but I can't remember what the most I got on video was. Either 6 or 7. Then there was B. Hank attacking my marginally high reps, at which point, Walter Sobchak came in and attacked me...as if he can do more. ::)
In fact, your video just proves my point - it takes a top 1% physique to be handling the 100's the way you did. Walter Sobchak is over 60 years old and suggesting he is stronger than me. He isn't now, and he never was.
The type of person I'd expect might be pressing the 100's with ease like you did is...well...you, lol.
And in fact, even among strong bodybuilders and others, not all of them can press that.
So I was just rolling my eyes in the back of my head when my lift was attacked. Generally, I don't attack a person's lift unless I am at least a little stronger, at a minimum. So I wouldn't attack yours, unless I get to that level myself, which hopefully I can do here! :)
Actually, my 24-hour gym jumps from the 100's right to the 110's, so I'm not going to try the 110's until I'm doing the 100's for at least eight reps.
I notice your lift-off / kick-off is very efficient. I might actually start practicing just that specific portion with the 110's. If I expend less energy on that part, I may be strong enough to press the 110's right now.
Good depth too. B. Hank was suggesting to go a "foot" lower than I go. LMAO!!! That's wildly unnecessary...it was just weird being attacked for one of my best lifts.
This is the best I have seen so far on Getbig, in my 20+ years [as of last month] on Getbig. Good stuff, Big Ro:
Learn how to hold a fucking dumbell you are doing it WRONG your knuckles should be pointing to the ceiling not the wall behind you. The problem isn't your weak wrist the problem is you are not holding the fucking dumbell correctly that is why it is rolling your hand backwards and unstable at a 45 degree angle
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By what standard is B. Hank being judged?
Compared to an IFBB pro, he falls short.
If he's on boatloads of gear [?], I would agree that he falls short [this would depend on how much gear he is on].
Personally, why I was annoyed with B. Hank is because he felt the need to trash the 100-lb seated dumbbell overhead press that I did for six reps [link below, as well a picture showing my depth on each rep, which was fine].
I don't care if someone's form is marginally off - the last thing I'm going to do is trash someone who lifts more than I do - let alone if he weighed 50-lb less while doing it.
It was just weird.
Like, OH NO, my form is marginally off. Who gives a fuck? My reps are fine, and I'm sure I am among the stronger overhead pressers for my size on here.
Once he trashed me that, my opinion of him just, but we've been getting along lately.
Also, I think it's objectively correct to say that B. Hank is in better shape than most people, including most gamblers, and most Getbiggers. So I don't understand the hate. Unless he trashed the members hating on him.
https://www.instagram.com/tv/CdzEcekASYH/
He's mad because he's a torn up mess on a ton of gear and you're still way stronger then him. Meanwhile we've seen his shit form on squats and bench. He's a hypocrite
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Overrated, built like a high school athlete, haven't you heard? This guy would crush him.
(https://contests.npcnewsonline.com/images/contests/1684/large/8417393.jpg)
Bhanky is the very definition of poor genetics but over inflated ego to boot
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maybe hes had his cock reduced to make his legs look bigger
The mark dugdale effect
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Same weight a few weeks ago.
Like a hot knfe through butter!!
Nice reps Ro !
Matts reps were fine also,no matter what our resident expert personal trainer says.
::)
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Forget the reps and forget the weight and lets talk about how to hold a dumbell. The reason the dumbell is at a 45 degree angle instead of horizontal is because he has it too high in the hand. instead of being flat supported by his wrist it is behind the wrist at an angle his wrist is open instead of closed. He needs to curl the wrist forward and get the dumbell supported by the meaty part of the palm. That way it will stay horizontal when he presses instead of bending his wrist and hand backwards and sliding down at an angle. He is talking depth like he gets credit for the depth of the dumbell on one side bullshit depth is the depth of the hand. That is the horizontal height of the dumbell. It is way too much weight he can't control the dumbell at all. Not horizontal not in palm of hand and certainly not deep enough. But again fuck the weight learn how to hold a dumbell back all the way up to 20 fucking pounds if needed and relearn how to hold a dumbell. Matt is absolutely doing it WRONG there are two grooves in the hand and he has the dumbell in the upper groove instead of the correct lower groove. Fix that before anything else
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(https://lh3.googleusercontent.com/pw/ADCreHdXBQ0CYeV1ysO3Os_Sc635FNNJdrCQRg8MqGaIy6ygRFzpc8ov6HH1mf3PEdtJfqk-m-YhxvdH3ulOReUQE0dO11Gb-6DWQ4P3_EVswgEENkY_xq_Wmz-rN4UH5Xlnz6L4xVQgH1j-G4jNQDyzqBe5xqasS3IkmwHnB3uMVfTWFouHKJcmgV7Kivk2pwltAsgSRADjzQ5CtEVMTKnlqx0x6QYQQlNxnvPagUzMeCfRlsfP2Bu1d_3Cttsz5gYkqiLQ11_etmXtyTS1DLL5B4gj3Wo-dG46ZuAX9TbL7tVIRDOIwhhblMTfQ2oypxH5H1FdDHNhfUFRR_q7uIoMg_Ekes9gYL_nQqTWtYYU-AHVtqElMWFCKMVx-HL4BAwrgQZoxD0MqQqcakp1eOrrXnw6tMae0afAeLIpKZ9uvcNsiEByJquCiBwJHgGRjHNtm5j_z_zLOGiXRLLP0xyRo-dkXSEzjJ-uUfK7efCwbGhfEppgO6B5ag1L4Myh4jies17NW5icFsYr4ASp2ZKMicwjLaglvjVvzLZz6pIw-f6qDzCN_uVg0cY51N3K3DtnUmL_-1dG0Mf-R8IeVGp0WqCbqxwo_J88I1wA6diuJGg51dVdlnGFQzgvRRQQnRv-vEiyF1H0oHO5_NYMQX2zzqTioVq53VRAKazch_KSXwHF1nqiGPVBuESax5pbmNDCkSsi_o5-BHqMZHcnYPKd5Pa4riRzQ8OXZUmbS9TpbDVamWOxHxXzpa5OkrMLYrPTIHBfAXEr5PNDnQI1O9vycXZ0-K3i9MlzAT46d8X-p0jkLDFzU-KwZnGq7JSF0GKqO5aVNp_uU-REQBclQVMD0V-PwXAmrfOQxFobSQRBLmQbsF8IFJXK0YtiXjvHegQ1el4jwn7PzTZ9EQ=w440-h582-s-no?authuser=0)
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Is this thread getting derailed into another Matt C thread? ;D
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Your depth is not fine and you didn't get a single legit rep much less 6 and you are not stronger than me and you are not 50lbs lighter. For fuck sake look at BIGRO at the bottom the dumbells and his hands are the height of his shoulders and horizontal. You have the dumbells at a 45 degree angle your hands are a full forearm above your shoulder almost a foot and the damn weight is rolling back your wrist. How the fuck you still think that is a good lift is beyond me
Big advices from a guy who gets smoked under a 315-pound squat and benches two plates like a retard spastic even after years of working out and running gas.
Matt crushes you.
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Is this thread getting derailed into another Matt C thread? ;D
Kinna seems like Big Ro stole all the heat in this thread my friend! .....
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Forget the reps and forget the weight and lets talk about how to hold a dumbell. The reason the dumbell is at a 45 degree angle instead of horizontal is because he has it too high in the hand. instead of being flat supported by his wrist it is behind the wrist at an angle his wrist is open instead of closed. He needs to curl the wrist forward and get the dumbell supported by the meaty part of the palm. That way it will stay horizontal when he presses instead of bending his wrist and hand backwards and sliding down at an angle. He is talking depth like he gets credit for the depth of the dumbell on one side bullshit depth is the depth of the hand. That is the horizontal height of the dumbell. It is way too much weight he can't control the dumbell at all. Not horizontal not in palm of hand and certainly not deep enough. But again fuck the weight learn how to hold a dumbell back all the way up to 20 fucking pounds if needed and relearn how to hold a dumbell. Matt is absolutely doing it WRONG there are two grooves in the hand and he has the dumbell in the upper groove instead of the correct lower groove. Fix that before anything else
Do you think you could lift as much as Matt without taking bioidentical peptides?
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Big advices from a guy who gets smoked under a 315-pound squat and benches two plates like a retard spastic even after years of working out and running gas.
Matt crushes you.
Neither of those statements are true however It has nothing to do with weight he doesn't know how to hold a fucking dumbbell
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Your depth is not fine and you didn't get a single legit rep much less 6 and you are not stronger than me and you are not 50lbs lighter. For fuck sake look at BIGRO at the bottom the dumbells and his hands are the height of his shoulders and horizontal. You have the dumbells at a 45 degree angle your hands are a full forearm above your shoulder almost a foot and the damn weight is rolling back your wrist. How the fuck you still think that is a good lift is beyond me
Matt crushes you in strength pound for pound and overall if he trained for it. He has background in strength lifts, you don't. All your lifts are horrible form and you're shaking like a leaf. Where is your "world record" strict curl?
You've been taking drugs for over 20 years and have not improved or won anything, you've been constantly regressing and losing.
You lost to Clegg:
(https://www.getbig.com/boards/index.php?action=dlattach;topic=674474.0;attach=1410881)
You lost to this fella:
(https://www.getbig.com/boards/index.php?action=dlattach;topic=687213.0;attach=1458140;image)
Mr Charles Arena went home with the trophy at the Excalibur:
(https://contests.npcnewsonline.com/images/contests/1684/large/8417481.jpg)
At your last contest you didn't even make it to the finals, and there were only 2 other competitors.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=683877.0;attach=1437753;image)
And in strict curl, you competed in a class you cherry picked so there would be no competitors and still your "world record" is non-existent, SCN did not recognize it and they want nothing to do with you.
You cuss out judges, argue with everyone and always have excuses. 20+ years of drugs and zero progress.
Fail.
(https://i.postimg.cc/g2Z6Rzxf/bwhale.jpg)
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Matt crushes you in strength pound for pound and overall if he trained for it. He has background in strength lifts, you don't. All your lifts are horrible form and you're shaking like a leaf. Where is your "world record" strict curl?
You've been taking drugs for over 20 years and have not improved or won anything, you've been constantly regressing and losing.
You lost to Clegg:
(https://www.getbig.com/boards/index.php?action=dlattach;topic=674474.0;attach=1410881)
You lost to this fella:
(https://www.getbig.com/boards/index.php?action=dlattach;topic=687213.0;attach=1458140;image)
Mr Charles Arena went home with the trophy at the Excalibur:
(https://contests.npcnewsonline.com/images/contests/1684/large/8417481.jpg)
At your last contest you didn't even make it to the finals, and there were only 2 other competitors.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=683877.0;attach=1437753;image)
And in strict curl, you competed in a class you cherry picked so there would be no competitors and still your "world record" is non-existent, SCN did not recognize it and they want nothing to do with you.
You cuss out judges, argue with everyone and always have excuses. 20+ years of drugs and zero progress.
Fail.
(https://i.postimg.cc/g2Z6Rzxf/bwhale.jpg)
At least he has full coverage, only looks bad cause he doesn’t have product on his hair
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BigRo is one of the few people who look like a real bodybuilder... not in the same league as Groink but close.
Only downside... bird's nest syndrome.
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BigRo is a good looking man, facially speaking (nh)
BigRo how many sisters do you have and are any of them single?
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BigRo is one of the few people who look like a real bodybuilder... not in the same league as Groink but close.
Only downside... bird's nest syndrome.
Fucks sake Groink had a polio leg
Big Ro is light years above Groink bodybuilding wise
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100% brutal post.
Matt crushes you in strength pound for pound and overall if he trained for it. He has background in strength lifts, you don't. All your lifts are horrible form and you're shaking like a leaf. Where is your "world record" strict curl?
You've been taking drugs for over 20 years and have not improved or won anything, you've been constantly regressing and losing.
You lost to Clegg:
(https://www.getbig.com/boards/index.php?action=dlattach;topic=674474.0;attach=1410881)
You lost to this fella:
(https://www.getbig.com/boards/index.php?action=dlattach;topic=687213.0;attach=1458140;image)
Mr Charles Arena went home with the trophy at the Excalibur:
(https://contests.npcnewsonline.com/images/contests/1684/large/8417481.jpg)
At your last contest you didn't even make it to the finals, and there were only 2 other competitors.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=683877.0;attach=1437753;image)
And in strict curl, you competed in a class you cherry picked so there would be no competitors and still your "world record" is non-existent, SCN did not recognize it and they want nothing to do with you.
You cuss out judges, argue with everyone and always have excuses. 20+ years of drugs and zero progress.
Fail.
(https://i.postimg.cc/g2Z6Rzxf/bwhale.jpg)
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Bhanks biggest flaws: no lats, no thigh sweep, weak hamstrings, wide waist, narrow shoulders, over-sized head
And 60+ ailments and counting.
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BigRo is a good looking man, facially speaking (nh)
BigRo how many sisters do you have and are any of them single?
1 sister who is married to an Englishman. Actually we don't know what her current situation is as she has cut herself off from family for years now. Some children find it convenient to blame and punish their parents for whatever physically/mentally ails them. It is quite selfish and heartless.
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Matt crushes you in strength pound for pound and overall if he trained for it. He has background in strength lifts, you don't. All your lifts are horrible form and you're shaking like a leaf. Where is your "world record" strict curl?
You've been taking drugs for over 20 years and have not improved or won anything, you've been constantly regressing and losing.
You lost to Clegg:
(https://www.getbig.com/boards/index.php?action=dlattach;topic=674474.0;attach=1410881)
You lost to this fella:
(https://www.getbig.com/boards/index.php?action=dlattach;topic=687213.0;attach=1458140;image)
Mr Charles Arena went home with the trophy at the Excalibur:
(https://contests.npcnewsonline.com/images/contests/1684/large/8417481.jpg)
At your last contest you didn't even make it to the finals, and there were only 2 other competitors.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=683877.0;attach=1437753;image)
And in strict curl, you competed in a class you cherry picked so there would be no competitors and still your "world record" is non-existent, SCN did not recognize it and they want nothing to do with you.
You cuss out judges, argue with everyone and always have excuses. 20+ years of drugs and zero progress.
Fail.
(https://i.postimg.cc/g2Z6Rzxf/bwhale.jpg)
You didn't use a shopped pic for pic 2 this time so getting better you had my arm half the size in the old shopped pic you shared last time. The pool pic is still shopped to hell but it is a start. Matt is 200-205lbs I am 220-225lbs it is a 20lb difference not 50. Matt has no background in strength lifts wtf are you talking about he has never entered a powerlifting meet. He has no official numbers in anything. I curled 165lbs in a meet SCN writing it down in their records book or not doesn't change that I strict curled 165lbs. I have also pressed 350lbs for 2 reps something Matt has never come close to doing. Matt also uses anabolic he is not a natural athlete. But honestly I don't care what he lifts because none of that changes the fact he doesn't know how to hold a fucking dumbbell. That is why its rolling his wrist backwards and sliding out of his hand at a 45 degree angle fucking morons. He could probably lift more if he learned how to hold a dumbbell. He would also get a lot more development if he stopped ego throwing shit around. Who the fuck talks about maxing out machines and record leg presses and half rep shoulder presses? Every time he writes about lifting he is dropping 50lbs in bodyweight then adding 50lbs to his lift and then saying that would be good lift at that weight right but he doesn't weigh that and doesn't lift that not even close.
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Neither of those statements are true however It has nothing to do with weight he doesn't know how to hold a fucking dumbbell
Your punctuation is horrific.
Anyway, yeah, you are a whole other class of suck, jagoff.
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THE AGONY OF DEFEAT
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Your depth is not fine and you didn't get a single legit rep much less 6 and you are not stronger than me and you are not 50lbs lighter. For fuck sake look at BIGRO at the bottom the dumbells and his hands are the height of his shoulders and horizontal. You have the dumbells at a 45 degree angle your hands are a full forearm above your shoulder almost a foot and the damn weight is rolling back your wrist. How the fuck you still think that is a good lift is beyond me
At the time of the video in question, I was 50-lb lighter than you are. I was 170-lb at the time, and I don't remember seeing any thread where you claimed to be under 215-lb.
In your first thread on the board, you claimed to be 215-lb:
215lbs and 5foot10
And you have claimed to be as heavy as 238-lb, in this thread:
https://www.getbig.com/boards/index.php?topic=673674.0
So I was assuming you were 220-lb [if not more].
As for my form - there is nothing wrong with my form. If anyone trains with form like that, no one should feel any reason to correct them.
If your goal is to do 5-second reps, or do everything Mike Mentzer HIT style, then you can make an argument to change my form, but that is purely a matter of preference.
Here is a video using 75-lb dumbbells from 2.5 weeks ago that I didn't upload at the time - each rep is paused:
https://www.instagram.com/reel/CxpmQxeOY76/
You can search YouTube up and down, and you won't find any video of anyone lifting 100+lb dumbbells with form any better than mine.
By "anyone", I'm using hyperbole - yeah, you might find 1 in every 10 videos of someone using 100-lb dumbbells or heavier, with better form - but that's extremely rare.
The only people using perfect form with dumbbells in that weight range would literally be competitive strength athletes [pro Strongmen, top powerlifters, etc].
Meaning = my form is fine.
PS - just so it's clear that video above is using 75-lb dumbbells, here is a screenshot:
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Learn how to hold a fucking dumbell you are doing it WRONG your knuckles should be pointing to the ceiling not the wall behind you. The problem isn't your weak wrist the problem is you are not holding the fucking dumbell correctly that is why it is rolling your hand backwards and unstable at a 45 degree angle
(https://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1464421;image)
You're right - I have issues with my wrist placement. It's just one of those things that's deep in my muscle memory by now, so...I just go with it.
I'm also not going to deny that my form on that seated dumbbell press set with the 100's can be improved. What I'm saying is: my form is fine.
How many people do we ever see anywhere of people lifting the 100's or higher on that lift?
As an example - there is a guy in my city who came 9th at North America's Strongest Man. His max set with the 100's was 26 reps.
Then you have BigRo getting 14...that's a guy with a top 1% muscular physique. So...it's just baffling to me to get trashed for really, an excellent lift.
And look - I don't mind admitting that my max was either 7 or 9 reps with the 100's.
It's just weird getting trashed on THAT lift, of all lifts.
If someone has a good lift, and their form is marginally off, I don't say anything about it at all.
Your criticism was just weird to me. My lift was fine. Not perfect, but...I never said it was.
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He's mad because he's a torn up mess on a ton of gear and you're still way stronger then him. Meanwhile we've seen his shit form on squats and bench. He's a hypocrite
I'm glad you mentioned his form, ChristopherA. If the goal **perfect, not off by a millimetre** form, then it opens his form to critique as well.
I also think we can get an idea of where someone's strength is at, even when their form is off.
Way back in the day, we had contests on here [2006/2007]. One was a 225-lb desdlift for reps.
I'd be open to doing a contest again - this time with a 315 bench for reps + 405 deadlift for reps. I feel with sufficient notice, I would be good for 10 reps on both. :)
I don't mean to trash anyone...but a contest like that could at least give us an idea of where some Getbiggers are at.
ChristopherA - do you think B. Hank has an issue with people outperforming him? I have no reason to think very many people at his gym are bigger or stronger than him. Maybe he's just used to being the strongest guy everywhere he trains, and needs to drop people down a peg.
Truly, that's not my style. I've been humbled way too many times to be that way.
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I'm glad you mentioned his form, ChristopherA. If the goal **perfect, not off by a millimetre** form, then it opens his form to critique as well.
I also think we can get an idea of where someone's strength is at, even when their form is off.
Way back in the day, we had contests on here [2006/2007]. One was a 225-lb desdlift for reps.
I'd be open to doing a contest again - this time with a 315 bench for reps + 405 deadlift for reps. I feel with sufficient notice, I would be good for 10 reps on both. :)
I don't mean to trash anyone...but a contest like that could at least give us an idea of where some Getbiggers are at.
ChristopherA - do you think B. Hank has an issue with people outperforming him? I have no reason to think very many people at his gym are bigger or stronger than him. Maybe he's just used to being the strongest guy everywhere he trains, and needs to drop people down a peg.
Truly, that's not my style. I've been humbled way too many times to be that way.
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nice matt,,,,and being 'clean'..no cycle this yr ?
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At the time of the video in question, I was 50-lb lighter than you are. I was 170-lb at the time, and I don't remember seeing any thread where you claimed to be under 215-lb.
In your first thread on the board, you claimed to be 215-lb:
And you have claimed to be as heavy as 238-lb, in this thread:
https://www.getbig.com/boards/index.php?topic=673674.0
So I was assuming you were 220-lb [if not more].
As for my form - there is nothing wrong with my form. If anyone trains with form like that, no one should feel any reason to correct them.
If your goal is to do 5-second reps, or do everything Mike Mentzer HIT style, then you can make an argument to change my form, but that is purely a matter of preference.
Here is a video using 75-lb dumbbells from 2.5 weeks ago that I didn't upload at the time - each rep is paused:
https://www.instagram.com/reel/CxpmQxeOY76/
You can search YouTube up and down, and you won't find any video of anyone lifting 100+lb dumbbells with form any better than mine.
By "anyone", I'm using hyperbole - yeah, you might find 1 in every 10 videos of someone using 100-lb dumbbells or heavier, with better form - but that's extremely rare.
The only people using perfect form with dumbbells in that weight range would literally be competitive strength athletes [pro Strongmen, top powerlifters, etc].
Meaning = my form is fine.
PS - just so it's clear that video above is using 75-lb dumbbells, here is a screenshot:
Again its like you are just not reading what I am writing. I don't care what you weigh or lift but you are over 200lbs. I am currently 220 it's a 20lb difference. I felt fat after henia surgery and dropped 10lbs. Regardless What you are not hearing is that You are not holding the dumbbell correctly that is why the weight is at a 45 degree angle slipping out of the back of your hand. Your form is horrific learn how to hold a fucking dumbell. The weights should be supported on the top of your wrist bone not your fingers behind the wrist. Yor knuckles should be pointing up not backwards. Stop being offended about what you lift as no one gives a fuck what you lift and listen for a minute. The dumbbells are supposed to be horizontal to the floor. You have them at 45 degree angles and say you have week wrist when this is pointed out. You don't have week wrist you are simply holding the dumbbells wrong. Hold them correctly and your form will improve dramatically. Stop arguing look at the attached picture and try to understand you are absolutely holding the dumbells wrong you probably do the same thing with the barbell.
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You're right - I have issues with my wrist placement. It's just one of those things that's deep in my muscle memory by now, so...I just go with it.
I'm also not going to deny that my form on that seated dumbbell press set with the 100's can be improved. What I'm saying is: my form is fine.
How many people do we ever see anywhere of people lifting the 100's or higher on that lift?
As an example - there is a guy in my city who came 9th at North America's Strongest Man. His max set with the 100's was 26 reps.
Then you have BigRo getting 14...that's a guy with a top 1% muscular physique. So...it's just baffling to me to get trashed for really, an excellent lift.
And look - I don't mind admitting that my max was either 7 or 9 reps with the 100's.
It's just weird getting trashed on THAT lift, of all lifts.
If someone has a good lift, and their form is marginally off, I don't say anything about it at all.
Your criticism was just weird to me. My lift was fine. Not perfect, but...I never said it was.
Jesus you keep arguing that your form is fine because the weights are heavy that makes no sense. You didn't get 7-9 reps you got 0 fucking reps you had a 3 inch range of motion for fuck sake the dumbell is only near your shoulder because it is at a 45 degree angle your hands are a foot higher.
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With the 75lb dumbells you are starting to look like it is a weight you can actually lift however again you are not holding the fucking dumbells correctly again learn how to hold them and they wont slip out of your hands sideways. But sure I will give you credit for 10 reps with 75lbs. Can I do 10 reps with 75lbs today who knows but I have done 10 reps with 75lbs many times. You are not some kind of strength prodigy.
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I'm glad you mentioned his form, ChristopherA. If the goal **perfect, not off by a millimetre** form, then it opens his form to critique as well.
I also think we can get an idea of where someone's strength is at, even when their form is off.
Way back in the day, we had contests on here [2006/2007]. One was a 225-lb desdlift for reps.
I'd be open to doing a contest again - this time with a 315 bench for reps + 405 deadlift for reps. I feel with sufficient notice, I would be good for 10 reps on both. :)
I don't mean to trash anyone...but a contest like that could at least give us an idea of where some Getbiggers are at.
ChristopherA - do you think B. Hank has an issue with people outperforming him? I have no reason to think very many people at his gym are bigger or stronger than him. Maybe he's just used to being the strongest guy everywhere he trains, and needs to drop people down a peg.
Truly, that's not my style. I've been humbled way too many times to be that way.
This is the kind of nonsense I am talking about. The other day you said you got 275lbs for 1 rep. Now you are claiming you can get 315lbs for 10 reps just nonsense.
https://strengthlevel.com/one-rep-max-calculator
According ot the calculator that would equate to a 420lb bench press. Tell me Matt how much sufficient notice do you need to bench 420lbs? Do you see how you are just spouting nonsense? Are you also going to drop to 180lbs at the same time because that is how you usually state it like you are currently benching 300 at 205 but I plan to drop to 180 and bench 420lbs which you think would be excellent. The only issue is you have been training bodybuilding but once you go back to strength training you will drop 30lbs of bodyweight and add 100lbs to your bench press fucking nonsense
By all means tell me how much notice do you need to press 315lbs for 10 reps? I can't wait to see it
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Jesus you keep arguing that your form is fine because the weights are heavy that makes no sense. You didn't get 7-9 reps you got 0 fucking reps you had a 3 inch range of motion for fuck sake the dumbell is only near your shoulder because it is at a 45 degree angle your hands are a foot higher.
writes the man shaking like a shitting dog struggling with 315
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< :-X >stares blankly at screen < :-X >
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This is the kind of nonsense I am talking about. The other day you said you got 275lbs for 1 rep. Now you are claiming you can get 315lbs for 10 reps just nonsense.
how the fuck can you criticise anyone?
You make stupid wild outlandish claims all the time while struggling with 75% of the weights you claim you will be lifting.
You really have to be trolling now, no one can be as dumb as you in real life
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writes the man shaking like a shitting dog struggling with 315
You don't even bench and I pressed 315 easy I shake all the time even when I am not lifting doesn't mean shit
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Why do you shake, are you on Clenbuterol?
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You don't even bench and I pressed 315 easy I shake all the time even when I am not lifting doesn't mean shit
You only just fucking racked it
I bet you had to change out of Ems bikini bottoms after because you shit in them
You shake all the time because you are detoxing, Em is your sponsor as well as your wife
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Why do you shake, are you on Clenbuterol?
Brian will be on everything under the sun
His mindset will only allow him to take the easy route
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Why do you shake, are you on Clenbuterol?
hankins done for the day! bigro has spoken!!!!!
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(https://media4.giphy.com/media/kqOkk3xDTrjSE/giphy.gif?cid=ecf05e479lcvjjuhqt7xomg8aq06pmc3cdlp521nat5znfkh&ep=v1_gifs_search&rid=giphy.gif&ct=g)
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Essential tremor (ET) is a neurological disorder that causes your hands, head, trunk, voice or legs to shake rhythmically. It is often confused with Parkinson's disease. Essential tremor is the most common trembling disorder.
^^^^ Add it to the ever growing list !
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Why do you shake, are you on Clenbuterol?
No as stated previously I do not take clen or T3/T4 or any kind of stimulant other than coffee
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You only just fucking racked it
I bet you had to change out of Ems bikini bottoms after because you shit in them
You shake all the time because you are detoxing, Em is your sponsor as well as your wife
Sponsor for what? Detoxing from what? When and where and with whom do I party? All I do is workout eat argue about working out go to bed early and plan my next workout. I get stressed out if I miss meals or if my protein intake is off or if I don't get enough sleep or miss a workout as I worry it effects my gains. I don't even drink. But you think I am so care free I can just miss a couple meals some sleep and binge on drugs?
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No as stated previously I do not take clen or T3/T4 or any kind of stimulant other than coffee
I was just wondering why you shake all the time?
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I was just wondering why you shake all the time?
I don't know and it's not all the time but it is often enough that I have noticed it over the years.
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I don't know and it's not all the time but it is often enough that I have noticed it over the years.
Is it PTSD...were you in a war zone?
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Is it PTSD...were you in a war zone?
It is not PTSD I will say I get shaky before I lift or eat I have dropped food spilled liquid etc etc so I suspect it has something to do with sugar but not sure there have been times I have had bad hand shakes at restaurants that have caused issues with eating and drinking as I spill things and can't hold things steady. But my legs and hands also start getting shaky before I lift so adrenalin may be causing some kind of glaucomic response not really sure
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Why did this thread became a BHanky one? Again..
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Why did this thread became a BHanky one? Again..
Well someone else mentioned me and posted my pic before I even got here then I responded and then everyone started asking me questions. I respond to one question, and they ask 5 more. I am not sure why they have so many questions.
Here is an idea. Lets make this a Falco thread. Go ahead Falco the floor is yours tell us about you. How is training what are you current goals?
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Well someone else mentioned me and posted my pic before I even got here then I responded and then everyone started asking me questions. I respond to one question, and they ask 5 more. I am not sure why they have so many questions.
Here is an idea. Lets make this a Falco thread. Go ahead Falco the floor is yours tell us about you. How is training what are you current goals?
Hold on. I didn't meant to hurt your feelings.
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It is not PTSD I will say I get shaky before I lift or eat I have dropped food spilled liquid etc etc so I suspect it has something to do with sugar but not sure there have been times I have had bad hand shakes at restaurants that have caused issues with eating and drinking as I spill things and can't hold things steady. But my legs and hands also start getting shaky before I lift so adrenalin may be causing some kind of glaucomic response not really sure
AHAHAHAHAHAHAHAHA... come on bro lmfao...hahahahaha..... go get ur sippy cup..... adrenaline huh? i cant take it hahahaha
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It is not PTSD I will say I get shaky before I lift or eat I have dropped food spilled liquid etc etc so I suspect it has something to do with sugar but not sure there have been times I have had bad hand shakes at restaurants that have caused issues with eating and drinking as I spill things and can't hold things steady. But my legs and hands also start getting shaky before I lift so adrenalin may be causing some kind of glaucomic response not really sure
Try some daily meditation and yoga.
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Try some daily meditation and yoga.
hes too busy playing arthur jones this week.
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Hold on. I didn't meant to hurt your feelings.
Not hurting my feelings at all genuinely asking about Falco how are things with you?
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Well someone else mentioned me and posted my pic before I even got here then I responded and then everyone started asking me questions. I respond to one question, and they ask 5 more. I am not sure why they have so many questions.
Here is an idea. Lets make this a Falco thread. Go ahead Falco the floor is yours tell us about you. How is training what are you current goals?
Brian, can you explain why you hate your brother or why your brother hates you?
Have you tried being the bigger man and reaching out to him? ( this is likely impossible for you)
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You didn't use a shopped pic for pic 2 this time so getting better you had my arm half the size in the old shopped pic you shared last time. The pool pic is still shopped to hell but it is a start. Matt is 200-205lbs I am 220-225lbs it is a 20lb difference not 50.
Why are you downplaying your weight now, but boasting higher weights in other threads? You said you were 238 here:
https://www.getbig.com/boards/index.php?topic=673674.0
Now you have dropped 13-18 pounds?
You are correct that I'm hovering around the 200-205 mark right now.
That's the heaviest I can be without gaining obvious fat, frankly. Not that I'm shredded by any means...but I'm OK with my current body composition, and I won't be able to maintain that if I put on any more size.
And there are other things - it's all a trade-off: the heavier we get, the slower we get, and I feel it reduces our health status somewhat.
But you often talk about how it's what we are able to do RIGHT NOW. You are correct that RIGHT NOW, I am not my strongest, nor am I 50-lb less than you.
However, I hit the majority of my top lifts at 170. And virtually all of them at 170-190. Some exceptions apply.
So I guess my question is:
How does my seated dumbbell press with the 100's for six reps when I was ~170 compare to your SDP at ~220?
?
From what I can tell, I was at or above your lift at 220.
If I'm wrong, then how strong was your SDP at ~220?
Matt has no background in strength lifts wtf are you talking about he has never entered a powerlifting meet. He has no official numbers in anything. I curled 165lbs in a meet SCN writing it down in their records book or not doesn't change that I strict curled 165lbs.
I've been in 16 strength contests from 2010 to 2017 that I can think of off the top of my head...but I may be missing a couple in there, and I have been in some before/after that time frame, but the fake pandemic basically destroyed the entire local strength scene.
So...maybe 20 total contests. I've only been in one full powerlifting meet. I don't care for the refined component of powerlifting...plus, I like the athletic component of Strongman events.
I'm not sure what your definition of "official" is, but I have ample video evidence showing what my strength is at, or has been.
I have also pressed 350lbs for 2 reps something Matt has never come close to doing. Matt also uses anabolic he is not a natural athlete.
What's your definition of "never come close"? ???
Perhaps our definitions are different there.
(https://cdn2.manhattanprep.com/gre/wp-content/uploads/sites/19/2013/09/inigomontoyameme.jpg)
My max bench press in a bench-only contest was 320-lb, and my max gym bench press was 345-lb. I was 183-lb when I got the 345, but I've gotten 340 at 170 in the gym before.
Here is a video of me bench pressing 315x6, weighing 170-lb:
https://www.instagram.com/reel/CeN1RWeADHv/
Here's 250x18 - bounced reps, but regardless, it shows where my strength has been:
https://www.instagram.com/tv/CeldRFRAoOS/
My max bench press with 315 was 8 reps, when I was weighing 192.
I have been training bodybuilding-style all summer, and only started strength training again three weeks ago.
As for using anabolics:
Yes, I have used them, but I am unlikely to use them again. Most likely, I will just go on TRT, as opposed to run a cycle. But if I do that, I will first talk to my doctor, and I would obviously share that publicly.
But this is what I can say about anabolics:
My best LOOK has been on steroids. Absolutely.
But my best LIFTS were not only drug-free, but ABSOLUTELY clean - with YEARS since my previous cycle.
I'm sure there are a few obscure lifts in there where I was on something. But all my best lifts that I can think of, were not only drug-free, but the majority were while weighing 170-lb.
But honestly I don't care what he lifts because none of that changes the fact he doesn't know how to hold a fucking dumbbell. That is why its rolling his wrist backwards and sliding out of his hand at a 45 degree angle fucking morons. He could probably lift more if he learned how to hold a dumbbell. He would also get a lot more development if he stopped ego throwing shit around. Who the fuck talks about maxing out machines and record leg presses and half rep shoulder presses? Every time he writes about lifting he is dropping 50lbs in bodyweight then adding 50lbs to his lift and then saying that would be good lift at that weight right but he doesn't weigh that and doesn't lift that not even close.
Historically, I have not lost much strength dropping a lot in weight.
Here's an example - in 2014, I competed in the 2014 Thunder Bay's Strongest Man contest weighing 192-lb. My lifts are here:
In 2015, I dropped a full 29 pounds [>15% of my body weight], but dropped less than 8% of my strength:
^ In particular, look at my 750-lb tire flip - in 2014, I got six flips, with the sixth flip landing just as the whistle went [6 flips in 61 seconds].
In 2015, I got 5.5 flips in 60 seconds. So despite losing 29-lb, I only dropped half a flip. In both cases, I completed 5 flips in 60 seconds.
Also, look at my Farmer's Walk with 250-lb per hand. You can see I pick up the implements and start moving with it a lot more easily in 2014, when I was 192-lb. However, I still managed to complete the 80 foot course in 2015, which I got in 48.87 seconds.
That's pretty good, considering I weighed 163-lb. That's literally a 3x body weight Farmer's Walk.
So I am very confident saying that I should be able to maintain my strength as I drop weight.
I will not be dropping to 170 again though. I will be dropping to about 185, I would say.
As for my form - right now, I am training for strength. Probably until next summer. I expect to lose size, but my preference is to be strong right now.
I know if I trained with pristine form, that I would put on more muscle...but I would rather be strong right now. If we get contests back in my city, no one is going to judge me on how good my form is. It's just a question of locking out the rep.
You can see videos of my strength at the link below - just go to the highlighted section for videos. Although some of my best lifts aren't there - but a lot are:
https://instagram.com/matthew_thunderbay
I acknowledge that my form is lacking, but as I said, it doesn't matter for contests.
LASTLY...
We can settle this, IMO.
I only JUST started to train for strength about three weeks ago.
I pulled 450 yesterday, but it was an easy pull.
I know I can pull 475 right now.
I don't want to push it THAT hard too quickly, and be stupid and get an injury...but strength increases for me right now are just muscle memory.
So...I am open to settling this if you want to.
I'm pretty sure I will be able to deadlift 500-lb next week.
But just to be SAFE...
How about we start by seeing who can deadlift more by Halloween?
I should be safely at 505 by then.
My goal was to get to 550 @185 body weight. I was just going to work up to 550, then maintain it while gradually dropping to 185.
I'm basically trying to get to a level of strength I can maintain. I don't want to push it to a level that is "fake", like how we see retired bodybuilders shrink and look like they never trained a day in their life.
I'm also realistic...I don't want to weigh more than I do now, for health reasons, and I don't think a 600 DL is realistic unless I weigh ~220, and that isn't an ideal weight for health at my height, IMO.
So I'm trying to be realistic, and be healthy.
But if you want to do a strength challenge, I'm open for it
We could do 70-lb dumbbell presses with a 3-second pause [so you can't complain about the form], for max reps, or 405-lb for reps deadlift, or 315-lb for reps bench press.
I actually think this is a good idea. We could do a January 1st deadline. The bench press would be bounced reps, obviously, and the deadlift would be with belt, straps and chalk, and obviously bouncing reps would be ok.
Or we can do a max one-arm dumbbell [Circus Dumbbell] press. My gym only goes up to 120-lb dumbbells, but I could use electrical tape and get that to 140-lb, and do max reps in 90 seconds or something. Or I could go to the Strongman gym across town, and try to hit 160.
I could weigh in at 190-lb and give you a 30-lb weight advantage or something.
Again, I only just started training for strength again about three weeks ago. There is no reason I shouldn't be hitting the numbers I expect to get. It's just muscle memory.
Now...I will say I have no expectation of matching your max biceps curl. I'm confident I could get 115-lb...maybe more...but I know you're well ahead of me on the max curl.
But open to settling this if you want to.
I just find it strange that you would bash my overhead press. My overhead presses have always been good. I'm not claiming perfect form...but my OHP's are pretty dang good, IMO.
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Why are you downplaying your weight now, but boasting higher weights in other threads? You said you were 238 here:
https://www.getbig.com/boards/index.php?topic=673674.0
Now you have dropped 13-18 pounds?
You are correct that I'm hovering around the 200-205 mark right now.
Thats the heaviest I can be without gaining obvious fat, frankly. Not that I'm shredded by any means...but I'm OK with my current body composition, and I won't be able to maintain that if I put on any more size.
And there are other things - it's all a trade-off: the heavier we get, the slower we get, and I feel it reduces our health status somewhat.
But you often talk about how it's what we are able to do RIGHT NOW. You are correct that RIGHT NOW, I am not my strongest, nor am I 50-lb less than you.
However, I hit the majority of my top lifts at 170. And virtually all of them at 170-190. Some exceptions apply.
So I guess my question is:
How does my seated dumbbell press with the 100's for six reps when I was ~170 compare to your SDP at ~220?
?
From what I can tell, I was at or above your lift at 220.
If I'm wrong, then how strong was your SDP at ~220?
I've been in 16 strength contests from 2010 to 2017 that I can think of off the top of my head...but I may be missing a couple in there, and I have been in some before/after that time frame, but the fake pandemic basically destroyed the entire local strength scene.
So...maybe 20 total contests. I've only been in one full powerlifting contest.
I'm not sure what your definition of "official" is, but I have ample video evidence showing what my strength is at, or has been.
What's your definition of "never come close"? ???
Perhaps our definitions are different there.
My max bench press in a bench-only contest was 320-lb, and my max gym bench press was 345-lb. I was 183-lb when I got the 345, but I've gotten 340 at 170 in the gym before.
Here is a video of me bench pressing 315x6, weighing 170-lb:
https://www.instagram.com/reel/CeN1RWeADHv/
Here's 250x18 - bounced reps, but regardless, it shows where my strength has been:
https://www.instagram.com/tv/CeldRFRAoOS/
My max bench press with 315 was 8 reps, when I was weighing 192.
I have been training bodybuilding-style all summer, and only started strength training again three weeks ago.
As for using anabolics:
Yes, I have used them, but I am unlikely to use them again. Most likely, I will just go on TRT, as opposed to run a cycle. But if I do that, I will first talk to my doctor, and I would obviously share that publicly.
But this is what I can say about anabolics:
My best LOOK has been on steroids. Absolutely.
But my best LIFTS were not only drug-free, but ABSOLUTELY clean - with YEARS since my previous cycle.
I'm sure there are a few obscure lifts in there where I was on something. But all my best lifts that I can think of, were not only drug-free, but the majority were while weighing 170-lb.
Historically, I have not lost much strength dropping a lot in weight.
Here's an example - in 2014, I competed in the 2014 Thunder Bay's Strongest Man contest weighing 192-lb. My lifts are here:
In 2015, I dropped a full 29 pounds [>15% of my body weight], but dropped less than 8% of my strength:
^ In particular, look at my 750-lb tire flip - in 2014, I got six flips, with the sixth flip landing just as the whistle went [6 flips in 61 seconds].
In 2015, I got 5.5 flips in 60 seconds. So despite losing 29-lb, I only dropped half a flip. In both cases, I completed 5 flips in 60 seconds.
Also, look at my Farmer's Walk with 250-lb per hand. You can see I pick up the implements and start moving with it a lot more easily in 2014, when I was 192-lb. However, I still managed to complete the 80 foot course in 2015, which I got in 48.87 seconds.
That's pretty good, considering I weighed 163-lb. That's literally a 3x body weight Farmer's Walk.
So I am very confident saying that I should be able to maintain my strength as I drop weight.
I will not be dropping to 170 again though. I will be dropping to about 185, I would say.
As for my form - right now, I am training for strength. Probably until next summer. I expect to lose size, but my preference is to be strong right now.
I know if I trained with pristine form, that I would put on more muscle...but I would rather be strong right now. If we get contests back in my city, no one is going to judge me on how good my form is. It's just a question of locking out the rep.
You can see videos of my strength at the link below - just go to the highlighted section for videos. Although some of my best lifts aren't there - but a lot are:
https://instagram.com/matthew_thunderbay
I acknowledge that my form is lacking, but as I said, it doesn't matter for contests.
LASTLY...
We can settle this, IMO.
I only JUST started to train for strength about three weeks ago.
I pulled 450 yesterday, but it was an easy pull.
I know I can pull 475 right now.
I don't want to push it THAT hard too quickly, and be stupid and get an injury...but strength increases for me right now are just muscle memory.
So...I am open to settling this if you want to.
I'm pretty sure I will be able to deadlift 500-lb next week.
But just to be SAFE...
How about we start by seeing who can deadlift more by Halloween?
I should be safely at 505 by then.
My goal was to get to 550 @185 body weight. I was just going to work up to 550, then maintain it while gradually dropping to 185.
I'm basically trying to get to a level of strength I can maintain. I don't want to push it to a level that is "fake", like how we see retired bodybuilders shrink and look like they never trained a day in their life.
I'm also realistic...I don't want to weigh more than I do now, for health reasons, and I don't think a 600 DL is realistic unless I weigh ~220, and that isn't an ideal weight for health at my height, IMO.
So I'm trying to be realistic, and be healthy.
But if you want to do a strength challenge, I'm open for it
We could do 70-lb dumbbell presses with a 3-second pause [so you can't complain about the form], for max reps, or 405-lb for reps deadlift, or 315-lb for reps bench press.
I actually think this is a good idea. We could do a January 1st deadline. The bench press would be bounced reps, obviously, and the deadlift would be with belt, straps and chalk, and obviously bouncing reps would be ok.
Or we can do a max one-arm dumbbell [Circus Dumbbell] press. My gym only goes up to 120-lb dumbbells, but I could use electrical tape and get that to 140-lb, and do max reps in 90 seconds or something. Or I could go to the Strongman gym across town, and try to hit 160.
I could weigh in at 190-lb and give you a 30-lb weight advantage or something.
Again, I only just started training for strength again about three weeks ago. There is no reason I shouldn't be hitting the numbers I expect to get. It's just muscle memory.
Now...I will say I have no expectation of matching your max biceps curl. I'm confident I could get 115-lb...maybe more...but I know you're well ahead of me on the max curl.
But open to settling this if you want to.
I just find it strange that you would bash my overhead press. My overhead presses have always been good. I'm not claiming perfect form...but my OHP's are pretty an good, IMO.
WTF are you talking about what you lifted at 170lbs 10 years ago? You are 205lbs now it is 2023 and you can bench press maybe 315lbs? And you keep trying to pull the natural clean card when you are in fact using anabolic and have done so for decades.
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WTF are you talking about what you lifted at 170lbs 10 years ago? You are 205lbs now it is 2023 and you can bench press maybe 315lbs?
errrr... you have 20lbs on on him and only just made 315
If you tell the truth you dont have to have a good memory
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errrr... you have 20lbs on on him and only just made 315
If you tell the truth you dont have to have a good memory
I got it easy there was nothing just about it and regardless so what I am 15lbs heavier than him and bench a little bit more meanwhile he has had 0 pec tears. Yet he wants to claim he is 50lbs lighter and benches more and is some kind of amazing strength athlete when he isn't and doesn't. Then he wants to talk about how bad steroids are when he is in fact using steroids and has been for decades.
But again I don't really give a fuck what he lifts I just want to see him learn how to hold a dumbbell
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This is the kind of nonsense I am talking about. The other day you said you got 275lbs for 1 rep. Now you are claiming you can get 315lbs for 10 reps just nonsense.
https://strengthlevel.com/one-rep-max-calculator
According ot the calculator that would equate to a 420lb bench press. Tell me Matt how much sufficient notice do you need to bench 420lbs? Do you see how you are just spouting nonsense? Are you also going to drop to 180lbs at the same time because that is how you usually state it like you are currently benching 300 at 205 but I plan to drop to 180 and bench 420lbs which you think would be excellent. The only issue is you have been training bodybuilding but once you go back to strength training you will drop 30lbs of bodyweight and add 100lbs to your bench press fucking nonsense
By all means tell me how much notice do you need to press 315lbs for 10 reps? I can't wait to see it
I got 275 for 10 last week.
I was training for bodybuilding all summer.
I started training again on June 1st after seven months off. One of my sons moved in with me, and...what can I say...especially now that I know how fast I can put my muscle and strength back on, I just decided to hang out with him and his mom earlier this year.
In hindsight, I shouldn't have stopped training. I wouldn't call it laziness...but he's only going to 9 once, and it's a pretty fun age. In a few years, he will end up getting caught up with friends and stuff. So I just sort of got caught up in that mindset, and decided to be more involved than I normally am. For example, I decided to drive him to school every day rather than rely on the school bus, and have breakfast with him every morning, rather than split time with his mom.
I'm not making excuses...well...maybe. But that's what happened.
I started training bodybuilding-style on June 1st, and started training for strength again around 25 days ago.
Something like that.
I have NO reason to rush getting my strength back.
I've already bench pressed 345, squatted 385x2, and deadlifted over 500. Those numbers will come back just from muscle memory [at 170, and the bench was at 183].
I have no reason to rush these.
I don't even worry about hitting my goal weights...the CHALLENGE will be whether or not I can get those at a 185 body weight.
Of course if I just got up to 220, it would be a lot easier.
In fact, The True Adonis told me in 2006 or 2007:
Just put on 20-lb of body weight - even 20-lb of fat - and you will get stronger.
I tend to subscribe to that.
I'm not worried about hitting a 500+ deadlift. Heck, I can probably do that now [although it would be ugly]. But to get closer to 550, AND to do that while reducing to 185...THAT will be a challenge.
I don't even think a 520 pull at 190 will be hard.
But 550 @185...well...hey, it's just a goal. :)
As for bench - I've done 315x6 @170, and 315x8 @192.
I don't see any reason why I won't be able to get 315x10. I have no injuries. But again...this is just a goal.
Maybe I'll just get 315x6 again, but I'm aiming for 315x10.
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Again wtf are you talking about you weigh 205lbs then you start saying you want to lift 10x more while dropping to 185lbs. 275 for 10 is good at 205lbs, 315 for 6 is good these are all good numbers but they are all numbers I have hit before as well it doesn't make you some kind of outlier. Your top numbers are a little lower than mine but your top bodyweight is also lower which makes sense. But you want to come on here and act like you are some kind of super strength phenom and no one can critique the FACT that you don't know how to hold a dumbbell because you are so much stronger than them when you are not.
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errrr... you have 20lbs on on him and only just made 315
If you tell the truth you dont have to have a good memory
Some of his posts are baffling to me.
For a while, I was the only person posting positive comments about him in a sea full of nonstop negativity. For no reason whatsoever, he chose to slag off my 100-lb dumbbells for six reps video, which I found absolutely bizarre.
If you go on YouTube, and look at any videos of anyone pressing 100+lb dumbbells, they ALL lift with the same form/depth as I do.
No one goes much lower.
And very few 170-lb lifters with my BMI are pressing the 100's like I do.
All I'm saying is: it's a good lift. I can't fathom why anyone would trash a good lift. To maybe say "You could go a little lower for my tastes" would be one thing...but to just trash my lift? ???
I found that strange.
Anyway, I'd like to settle this with B. Hank.
I'd be open to posting some strength videos with a deadlift between November 1st and December 31st, and settle it.
I'd be open to weigh in at 190 and give him a 30-lb weight advantage.
Exception for the strict curl. I can't remember what he got - 165-lb or something. That's pretty good. A lot higher than mine. But any other lift [non-biceps], I'd be open for.
I'm not trashing B. Hank. I just didn't appreciate him slagging off a good lift of mine at a time when all I did was defend him in other posts.
So I'd be fine with doing a strength challenge with him.
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Again wtf are you talking about you weigh 205lbs then you start saying you want to lift 10x more while dropping to 185lbs. 275 for 10 is good at 205lbs, 315 for 6 is good these are all good numbers but they are all numbers I have hit before as well it doesn't make you some kind of outlier. Your top numbers are a little lower than mine but your top bodyweight is also lower which makes sense. But you want to come on here and act like you are some kind of super strength phenom and no one can critique the FACT that you don't know how to hold a dumbbell because you are so much stronger than them when you are not.
so what is 315 for only just one?
If 315 for 6 is only "good" you must estimate your strength at least poor
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Why are you downplaying your weight now, but boasting higher weights in other threads? You said you were 238 here:
https://www.getbig.com/boards/index.php?topic=673674.0
Now you have dropped 13-18 pounds?
You are correct that I'm hovering around the 200-205 mark right now.
That's the heaviest I can be without gaining obvious fat, frankly. Not that I'm shredded by any means...but I'm OK with my current body composition, and I won't be able to maintain that if I put on any more size.
And there are other things - it's all a trade-off: the heavier we get, the slower we get, and I feel it reduces our health status somewhat.
But you often talk about how it's what we are able to do RIGHT NOW. You are correct that RIGHT NOW, I am not my strongest, nor am I 50-lb less than you.
However, I hit the majority of my top lifts at 170. And virtually all of them at 170-190. Some exceptions apply.
So I guess my question is:
How does my seated dumbbell press with the 100's for six reps when I was ~170 compare to your SDP at ~220?
?
From what I can tell, I was at or above your lift at 220.
If I'm wrong, then how strong was your SDP at ~220?
I've been in 16 strength contests from 2010 to 2017 that I can think of off the top of my head...but I may be missing a couple in there, and I have been in some before/after that time frame, but the fake pandemic basically destroyed the entire local strength scene.
So...maybe 20 total contests. I've only been in one full powerlifting meet. I don't care for the refined component of powerlifting...plus, I like the athletic component of Strongman events.
I'm not sure what your definition of "official" is, but I have ample video evidence showing what my strength is at, or has been.
What's your definition of "never come close"? ???
Perhaps our definitions are different there.
(https://cdn2.manhattanprep.com/gre/wp-content/uploads/sites/19/2013/09/inigomontoyameme.jpg)
My max bench press in a bench-only contest was 320-lb, and my max gym bench press was 345-lb. I was 183-lb when I got the 345, but I've gotten 340 at 170 in the gym before.
Here is a video of me bench pressing 315x6, weighing 170-lb:
https://www.instagram.com/reel/CeN1RWeADHv/
Here's 250x18 - bounced reps, but regardless, it shows where my strength has been:
https://www.instagram.com/tv/CeldRFRAoOS/
My max bench press with 315 was 8 reps, when I was weighing 192.
I have been training bodybuilding-style all summer, and only started strength training again three weeks ago.
As for using anabolics:
Yes, I have used them, but I am unlikely to use them again. Most likely, I will just go on TRT, as opposed to run a cycle. But if I do that, I will first talk to my doctor, and I would obviously share that publicly.
But this is what I can say about anabolics:
My best LOOK has been on steroids. Absolutely.
But my best LIFTS were not only drug-free, but ABSOLUTELY clean - with YEARS since my previous cycle.
I'm sure there are a few obscure lifts in there where I was on something. But all my best lifts that I can think of, were not only drug-free, but the majority were while weighing 170-lb.
Historically, I have not lost much strength dropping a lot in weight.
Here's an example - in 2014, I competed in the 2014 Thunder Bay's Strongest Man contest weighing 192-lb. My lifts are here:
In 2015, I dropped a full 29 pounds [>15% of my body weight], but dropped less than 8% of my strength:
^ In particular, look at my 750-lb tire flip - in 2014, I got six flips, with the sixth flip landing just as the whistle went [6 flips in 61 seconds].
In 2015, I got 5.5 flips in 60 seconds. So despite losing 29-lb, I only dropped half a flip. In both cases, I completed 5 flips in 60 seconds.
Also, look at my Farmer's Walk with 250-lb per hand. You can see I pick up the implements and start moving with it a lot more easily in 2014, when I was 192-lb. However, I still managed to complete the 80 foot course in 2015, which I got in 48.87 seconds.
That's pretty good, considering I weighed 163-lb. That's literally a 3x body weight Farmer's Walk.
So I am very confident saying that I should be able to maintain my strength as I drop weight.
I will not be dropping to 170 again though. I will be dropping to about 185, I would say.
As for my form - right now, I am training for strength. Probably until next summer. I expect to lose size, but my preference is to be strong right now.
I know if I trained with pristine form, that I would put on more muscle...but I would rather be strong right now. If we get contests back in my city, no one is going to judge me on how good my form is. It's just a question of locking out the rep.
You can see videos of my strength at the link below - just go to the highlighted section for videos. Although some of my best lifts aren't there - but a lot are:
https://instagram.com/matthew_thunderbay
I acknowledge that my form is lacking, but as I said, it doesn't matter for contests.
LASTLY...
We can settle this, IMO.
I only JUST started to train for strength about three weeks ago.
I pulled 450 yesterday, but it was an easy pull.
I know I can pull 475 right now.
I don't want to push it THAT hard too quickly, and be stupid and get an injury...but strength increases for me right now are just muscle memory.
So...I am open to settling this if you want to.
I'm pretty sure I will be able to deadlift 500-lb next week.
But just to be SAFE...
How about we start by seeing who can deadlift more by Halloween?
I should be safely at 505 by then.
My goal was to get to 550 @185 body weight. I was just going to work up to 550, then maintain it while gradually dropping to 185.
I'm basically trying to get to a level of strength I can maintain. I don't want to push it to a level that is "fake", like how we see retired bodybuilders shrink and look like they never trained a day in their life.
I'm also realistic...I don't want to weigh more than I do now, for health reasons, and I don't think a 600 DL is realistic unless I weigh ~220, and that isn't an ideal weight for health at my height, IMO.
So I'm trying to be realistic, and be healthy.
But if you want to do a strength challenge, I'm open for it
We could do 70-lb dumbbell presses with a 3-second pause [so you can't complain about the form], for max reps, or 405-lb for reps deadlift, or 315-lb for reps bench press.
I actually think this is a good idea. We could do a January 1st deadline. The bench press would be bounced reps, obviously, and the deadlift would be with belt, straps and chalk, and obviously bouncing reps would be ok.
Or we can do a max one-arm dumbbell [Circus Dumbbell] press. My gym only goes up to 120-lb dumbbells, but I could use electrical tape and get that to 140-lb, and do max reps in 90 seconds or something. Or I could go to the Strongman gym across town, and try to hit 160.
I could weigh in at 190-lb and give you a 30-lb weight advantage or something.
Again, I only just started training for strength again about three weeks ago. There is no reason I shouldn't be hitting the numbers I expect to get. It's just muscle memory.
Now...I will say I have no expectation of matching your max biceps curl. I'm confident I could get 115-lb...maybe more...but I know you're well ahead of me on the max curl.
But open to settling this if you want to.
I just find it strange that you would bash my overhead press. My overhead presses have always been good. I'm not claiming perfect form...but my OHP's are pretty dang good, IMO.
Matt, you are wasting your time. Bhank is a failure and has no work ethic and because of that he tries to undermine everyone else's accomplishments so he can feel better about himself. All his attempts at doing serious lifts fail and even his "world record" in an obscure lift such as strict curl is non-existent. 20+ years of drugs and zero progress.
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Some of his posts are baffling to me.
For a while, I was the only person posting positive comments about him in a sea full of nonstop negativity. For no reason whatsoever, he chose to slag off my 100-lb dumbbells for six reps video, which I found absolutely bizarre.
If you go on YouTube, and look at any videos of anyone pressing 100+lb dumbbells, they ALL lift with the same form/depth as I do.
No one goes much lower.
And very few 170-lb lifters with my BMI are pressing the 100's like I do.
All I'm saying is: it's a good lift. I can't fathom why anyone would trash a good lift. To maybe say "You could go a little lower for my tastes" would be one thing...but to just trash my lift? ???
I found that strange.
Anyway, I'd like to settle this with B. Hank.
I'd be open to posting some strength videos with a deadlift between November 1st and December 31st, and settle it.
I'd be open to weigh in at 190 and give him a 30-lb weight advantage.
Exception for the strict curl. I can't remember what he got - 165-lb or something. That's pretty good. A lot higher than mine. But any other lift [non-biceps], I'd be open for.
I'm not trashing B. Hank. I just didn't appreciate him slagging off a good lift of mine at a time when all I did was defend him in other posts.
So I'd be fine with doing a strength challenge with him.
How the fuck can you look at the pic you posted of a dumbell at a 45 degree angle slipping out of your hand above your head and call it a good shoulder press? You know I will post updated lifting videos by year end regardless by all mean post yours at any weight you want.
But why a rep challenge why not just a one rep max?
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How the fuck can you look at the pic you posted of a dumbell at a 45 degree angle slipping out of your hand above your head and call it a good shoulder press? You know I will post updated lifting videos by year end regardless by all mean post yours at any weight you want.
Brian, you cant even go to any gyms in your area because you creeped everyone out
Stay in your lane
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How the fuck can you look at the pic you posted of a dumbell at a 45 degree angle slipping out of your hand above your head and call it a good shoulder press? You know I will post updated lifting videos by year end regardless by all mean post yours at any weight you want.
Yeah yeah... "I will post", "by year end".
Only today counts.
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Yeah yeah... "I will post", "by year end".
Only today counts.
Today I am not going to put too much stress on my abdomen as I am only 2 weeks back training after surgery also I threw up yesterday had one plate off food all day yesterday and not even a full plate today. I am still going to train but it's not the max out day for me.
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Today I am not going to put too much stress on my abdomen as I am only 2 weeks back training after surgery also I threw up yesterday had one plate off food all day yesterday and not even a full plate today. I am still going to train but it's not the max out day for me.
Your physique in the comp pics looks like smashed donkey shit.
Hope this helps.
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Matt is one strong SOB!!
CAN ANYONE SAY THE WORD JEALOUSY ?
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HOLY wall of texts Batman! :o
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errrr... you have 20lbs on on him and only just made 315
If you tell the truth you dont have to have a good memory
Can Bhanky actually press 315? Is there a vid of him doing it?
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Can Bhanky actually press 315? Is there a vid of him doing it?
For one shakey rep.
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Can Bhanky actually press 315? Is there a vid of him doing it?
Just barely, bouncing the bar off the pec(s), shaking like a leaf and could hardly rack it. Right after he went for hernia surgery.
(https://i.postimg.cc/s2JPg8vR/bh315lbs.gif)
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Just barely, bouncing the bar off the pec(s), shaking like a leaf and could hardly rack it. Right after he went for hernia surgery.
(https://i.postimg.cc/s2JPg8vR/bh315lbs.gif)
Skeletor,are you implying that the picture perfect rep above caused a hernia ?
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Skeletor,are you implying that the picture perfect rep above caused a hernia ?
by the look of it a prolapsed anus
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Today I am not going to put too much stress on my abdomen as I am only 2 weeks back training after surgery also I threw up yesterday had one plate off food all day yesterday and not even a full plate today. I am still going to train but it's not the max out day for me.
Brian, why did you throw up?
I thought you were already passed the withdrawal stage with methadone
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Brian, why did you throw up?
I thought you were already passed the withdrawal stage with methadone
Em stopped shaving her minge because her fuckbuddy hasnt been in touch
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Sponsor for what? Detoxing from what? When and where and with whom do I party? All I do is workout eat argue about working out go to bed early and plan my next workout. I get stressed out if I miss meals or if my protein intake is off or if I don't get enough sleep or miss a workout as I worry it effects my gains. I don't even drink. But you think I am so care free I can just miss a couple meals some sleep and binge on drugs?
what gains?
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It is not PTSD I will say I get shaky before I lift or eat I have dropped food spilled liquid etc etc so I suspect it has something to do with sugar but not sure there have been times I have had bad hand shakes at restaurants that have caused issues with eating and drinking as I spill things and can't hold things steady. But my legs and hands also start getting shaky before I lift so adrenalin may be causing some kind of glaucomic response not really sure
so its your eyes?
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so its your eyes?
He knows everything about nothing.... ;D
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How can someone have so many ailments that’s supposedly a “very healthy individual”
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I was just wondering why you shake all the time?
Early onset Parkinsons from the Clegg beatdown.
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Early onset Parkinsons from the Clegg beatdown.
(https://media3.giphy.com/media/l44Qa6X2UoEVGfcUU/giphy.gif?cid=6c09b952gwme0o2cggkam4q2a2c5aj9f18hsfchdmxbyd5ce&ep=v1_gifs_search&rid=giphy.gif&ct=g)
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Walker lost the plot.
The plot:
(https://i.postimg.cc/2S5KTyk7/ghdhdhddghh.jpg)
Less mass than bhank. Pathetic.
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(https://media3.giphy.com/media/l44Qa6X2UoEVGfcUU/giphy.gif?cid=6c09b952gwme0o2cggkam4q2a2c5aj9f18hsfchdmxbyd5ce&ep=v1_gifs_search&rid=giphy.gif&ct=g)
Cassius almost had a Michael Jackson Pepsi commercial moment here
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How can someone have so many ailments that’s supposedly a “very healthy individual”?
Hahahahahahahahahahahaha!
No kidding!
Guy’s a walking disaster. And looks like ass, too.
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Shut the fuck up you fags, sound like a bunch of cum filled women.
Keep the focus on Nick Walkers small cock and oblong shaped buttocks.
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Keep the focus on Nick Walker’s small cock and oblong shaped buttocks.
Hahaha!
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what gains?
I’m dying. ;D
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Matt you are ABSOLUTELY stronger than hanky. hank says he "can" deadlift 500 but he's admitted to only deadlifting 365 for "reps". He's never been close to a 500 lb deadlift. He's probably never even had 500 pounds in his hands. He will never deadlift 500. He might get 250 by Halloween and probably tear his hernia mesh doing that pissant amount. Then he'll keep lying with his "guesstimate" that he "could have" deadlifted 500.
He also claimed he could do 405 on squats for reps but nearly blew his asshole out for good getting 365 for 1.
He's also been on huge amounts of steroids for basically 20+ years straight.
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He also claimed he could do 405 on squats for reps but nearly blew his asshole out for good getting 365 for 1.
Thread delivers.
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There is a lot to address here.
First off - wes: thank you for the support!
I feel like I am extremely realistic about my lifts. I would be confident in putting this to the test, to see what's what.
If you peruse my Instagram posts, it's very clear where I'm at and why - I've been on a hypertrophy program all summer, so of course I'm not at my strongest. I started training for strength again on September 1st, and benched 295-lb right off the bat, which B. Hank takes to mean that's where I'm at, as if I won't be back to 315x8 again, like clockwork, just from muscle memory.
For this reason, I'd like to put this to a test with a 01-01-2024 deadline. I'm confident I can best B. Hank's lifts while giving him a 30-lb body weight advantage.
Obviously, there is no way to test for anabolics, but...I would be willing to prove I weigh in at 190, and allow B. Hank to weigh in at 220. I'm confident in my lifts at 170 - and especially at 190.
To address some B. Hank's negative comments about my lifts.
I have also pressed 350lbs for 2 reps something Matt has never come close to doing.
For some reason, you need to frame everything like a competition, and it's not good enough for you to merely acknowledge that you pressed slightly more than I did [while weighing 220+, a full 50-lb heavier than me when I pressed 340], you need to describe it like it wasn't even close [when it was extremely close].
Here's 320x6 while weighing 170 - I forgot that the bar there weighed 50-lb, making this 320-lb:
https://www.instagram.com/reel/CeN1RWeADHv/
250x18, with gym form / bounced reps:
https://www.instagram.com/tv/CeldRFRAoOS/
This one is more recent - I benched 250x6, with around a 0.6s pause between reps, up to 0.8s of a full second for some reps:
https://www.instagram.com/reel/CxuEwWut2AE/
Here's my 225x25 bench press, while nearly a decade since my most recent injectable gear cycle [2006], with 30 days of 15-20mg daily Dianabol for a month in 2008 in there, still YEARS before hitting this:
In what world is a person who does 320x6 has that person "never come close to doing" 350x2? ???
My PR/max bench presses of 340 @170 and 345 @183 are both very close to your PR/max bench press of 350 for 2, and you were likely 220 or 230 when you pressed it.
Matt also uses anabolic he is not a natural athlete.
The number of cycles I have done over the past 19 years since my first one, I can count on my hands. And most have been wussy oral-only cycles.
Whilst I can say that when I LOOKED my best, I WAS using steroid, that is not the case with my max lifts. In all cases, I was not only clean, but off for YEARS.
A 2006 cycle can't be given credit for PR's achieved years later.
But honestly I don't care what he lifts because none of that changes the fact he doesn't know how to hold a fucking dumbbell. That is why its rolling his wrist backwards and sliding out of his hand at a 45 degree angle fucking morons. He could probably lift more if he learned how to hold a dumbbell. He would also get a lot more development if he stopped ego throwing shit around. Who the fuck talks about maxing out machines and record leg presses and half rep shoulder presses?
Both give an idea of a person's strength level. I have an issue with knee valgus, and I want to comfortably leg press 1,000-lb before going back to squats.
Anyone can diminish any lift if you want. Someone can say the same thing about your max strict curl - that is a very unorthodox strength lift. But it still shows what your biceps strength is, so it's fine. Why don't you focus on max deadlift strength, or another more traditional strength test?
I'm sure you have your reasons.
My reasons are:
Bodybuilding is extremely fake. And I don't want to hit certain strength targets, only to not be that strong all the time.
My strength goals are LIFETIME goals intended to be MAINTAINED. I know I'll get back to a 500+ deadlift, so my goal is to get that as close to 550 as possible, then to MAINTAIN that. I don't want to get to 510-530-550 [where ever I land], only to drop back to 450-lb, and wax and wane.
Since my goals are LIFETIME goals [both as strong as I want to get AND numbers I want to maintain for as long as I possibly can], I am in no rush to get there.
That also explains my unorthodox style.
As long as I'm moving closer to my goals each workouts what's the problem?
You critique the unorthodox way I do things, while you have an unorthodox strength record on here for the strict curl. Who cares if it's a weird lift, if you have the board record [assuming you do]?
Also, for the tenth time - my dumbbell presses are NOT half reps - they are marginally imperfect reps with good weight, and still more than you overhead press, so I don't know why you're judging my form.
There is NOTHING wrong with this depth - but of course you you go lower than I do...you are pressing 50-lb dumbbells. This form is fine, and it's using actual decent weight:
(https://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1464389;image)
Ronnie Coleman maxed out his gyms leg press after he did his 800x2 squat in a suit. It was a good test of his leg strength.
Every time he writes about lifting he is dropping 50lbs in bodyweight then adding 50lbs to his lift and then saying that would be good lift at that weight right but he doesn't weigh that and doesn't lift that not even close.
I'm ~200, and could probably pull an ugly ~500 literally in my next back workout, and in two weeks, I could be ~190 pulling a cleaner ~500 again, then bringing that DL up, and bringing my body weight closer to 185.
You continually project your own goals and techniques on people. My goal is to get as close as I possibly can to a bench/squat/deadlift of 350/450/550 [with gym form, knee wraps, a belt, and straps/chalk], and improve my body composition and get down to 185 body weight, or whatever is a healthy weight for me with a good look that I can maintain for years, if not decades.
I am achieving this firstly by getting my lifts to those numbers...and THEN reevaluating and deciding what would be a healthy weight for me.
And it NEEDS to be a HEALTHY weight, and a look that I like...that I can MAINTAIN.
I'm in this for life. My goal isn't to just keep gaining more weight like you seem to be doing [as if being 238-lb is healthier than being 188-lb], and you are projecting your goals on me.
My goal is to get my strength and look at a level I can maintain, and to keep that look until I'm 45-50-55...as long I can do so, with my TOP priority/constraint being HEALTH.
What's wrong with that?
I have no reason to believe being 200+ is "healthier" than being 185.
It's not just about how much weight and muscle I can put on. You project your bodybuilding goals on others, from what I can tell.
-
Just barely, bouncing the bar off the pec(s), shaking like a leaf and could hardly rack it. Right after he went for hernia surgery.
(https://i.postimg.cc/s2JPg8vR/bh315lbs.gif)
So he claims to be stronger than me based on his previous lifetime max bench press of 350x2 being heavier than what I bench press currently, than says I can't use my previous best lifts to discuss my strength? ???
Then he claims to be 238-lb in one thread, then picks his lowest walking around body weight of around 220-lb when talking about his max bench, to increase his publicly stated P4P strength.
If we're going based on historical lifts, I've bench pressed 345 at 183, and WAY drug-free [literally 3+ years since using any gear at that time. Seems to me that when B. Hank bench pressed 350x2 he weighed at 40-50 pounds heavier than me, and was actively on steroids during that lift.
Then he claims this:
I have also pressed 350lbs for 2 reps something Matt has never come close to doing.
??? ??? ???
Talk about foul and unnecessary language.
If we're doing a bench press contest, I'd like some time to prepare, but I'd be happy to do any of the following bench weights "for reps" - with my max reps lift for each weight shown after the dash:
135x47.
185x36
205x31
225x25
250x18
275x15
300x12
315x8
320x6
325x4
335x2
345x1
^ I'd be happy to do a bench press contest for any weight in there, for max reps. All I would ask is a minimum of two weeks to prepare.
Our lifetime top bench press maximums are extremely close, but I may have been 50-lb lighter. Gear or no gear, that's a huge weight advantage.
Furthermore, B. Hank says that I haven't done any sanctioned meets. Is he suggesting my lifts, almost all of which are recorded on video are not legitimate?
Was I using fake weights in front of 300+ people? ???
That's why I'd like a contest to settle the question as to who is stronger - B. Hank or I?
As I've said previously, I'd be willing to give him a 30-lb weight advantage, and put the strict curl in there, and make it best 2 out of 3 - because I'm very confident I'll still out-lift him.
I don't make ridiculous comments claiming I will "destroy" B. Hank, or that he "won't even come close", but I am confident I will outlift him, even allowing him a large weight advantage.
I'm curious why B. Hank needs to use such language with me. It's like everything is a competition with him, where no one can be close to him for some reason.
-
But honestly I don't care what he lifts because none of that changes the fact he doesn't know how to hold a fucking dumbbell. That is why its rolling his wrist backwards and sliding out of his hand at a 45 degree angle fucking morons. He could probably lift more if he learned how to hold a dumbbell. He would also get a lot more development if he stopped ego throwing shit around. Who the fuck talks about maxing out machines and record leg presses and half rep shoulder presses?
You are projecting YOUR OWN GOALS HERE.
Do you think I - while eating 90 grams of protein a day, literally from 2000 to 2020 - gave TWO FUCKING SHITS about getting "more development"??
You don't gain muscle eating 90 grams of protein a day. You just don't.
And I KNEW that all along - so I trained in the low rep range, eating only 90 grams of protein per day, and eating in the 1,200 to 1,500 calories per day range, knowing that while I wasn't going to get significantly bigger due to my low caloric intake, that I could still get stronger.
But you project YOUR goals and interests on everyone else when talking about THEIR training. WHY would you assume that?
IMO, it would not be worth trading my sprint speed to be even the weight I am now - let alone get any heavier.
I don't want my face getting any fatter, and I have a hard time arguing my health hasn't diminished somewhat, just from being 200-lb...let alone if I pushed my weight up to nearly 240-lb like you have.
Furthermore...did you lose your hair from gear usage?
If so - why the FUCK would I want to lose a perfect head of hair, just to have a bigger physique? Again - you project a LOT. If the choice was to be 170-lb with perfect hair and a thin face versus being 220-lb and balding with a fat face, I would rather be 170-lb.
Again, you project a lot.
I was NEVER training for "more development".
So all this time, you thought I was training one rep maximums while hitching the snot out of it and looking like I was about to explode because I was trying to build muscle? Lmao! 🤣
So you didn't spend 12 seconds minimally perusing any of my videos online to see that my goals had NOTHING to do with bodybuilding?
You thought I was just staying at 80-kg / 176-lb because I had no idea how to overcome that crazy plateau once I got that massive? ??? ??? ::) ::)
Or MAYBE I decided to stay at a weight where my health / blood work and other health tests were PERFECT, and just stayed there?
You actually thought I was unable to develop beyond that point? ::) Be it in size or strength?
In reality, I know EXACTLY what I would need to do to get to 210-lb...even 220-lb, and could go up from there?
Did it not occur to you that some people train for other reasons? Such as maximum strength at an optimal health body weight level?
Again - you project a LOT, B. Hank.
NONE of these men train for "more [bodybuilding] development". Not everyone has the same goals as you.
-
Some really good muscle on you Matt.
Don't kill yourself with ego lifts though.
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All insanely impressive Matt,but you get zero credit because of your janky wrist positioning!! LOL ;D
Just kidding bud.......great lifting!! ;)
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Matt you are ABSOLUTELY stronger than hanky. hank says he "can" deadlift 500 but he's admitted to only deadlifting 365 for "reps". He's never been close to a 500 lb deadlift. He's probably never even had 500 pounds in his hands. He will never deadlift 500. He might get 250 by Halloween and probably tear his hernia mesh doing that pissant amount. Then he'll keep lying with his "guesstimate" that he "could have" deadlifted 500.
He also claimed he could do 405 on squats for reps but nearly blew his asshole out for good getting 365 for 1.
He's also been on huge amounts of steroids for basically 20+ years straight.
Thank you for the information and good words, Sandrock.
At the time he bashed my 100-lb dumbbells seated overhead press, I was one of the only people here saying anything positive about him. Then he takes one of my best lifts, and trashes.
In fact, last year, I was training for the one-arm [Circus Dumbbell] press Canadian record in the 80-kg / 176.4-lb class.
The record at the time was 154.6-lb, and I was going to get 155-lb and beat it.
But then a 176-lb'er named William G. Murray [Bill Murray, lol] got 180-lb at 176-lb body weight, and that's when I decided to bail on attempting that record.
But my presses are very good, and I wouldn't be thinking of even obscure Canadian records if I didn't have good presses.
I mean...is B. Hank suggesting that he can get the 100's for more than six reps using the same form as I did?
Also, he said Big Ro's form was much better than mine. Really? I agree that Big Ro is going slightly lower, while holding the dumbbells upright, and gets 14 reps to my 6, but is this minor increase in rep depth what we are squabbling about? ::)
B. Hank rejects others having better physiques than him because they are posting a photo from last season...meanwhile, he's basing his strength claims on lifts he did five years ago. ::)
That's why I would like this to get settled.
Getbig Strength Challenge:
[1] 405-lb Deadlift. Max reps in five minutes. Belt, chalk, and straps allowed. Deadlift can be held in lock-out position in between reps. Once both hands come off bar, the event is over.
[2] 315-lb Bench Press. Max reps in [?? Time]. Belt, wrist wraps allowed. A mod can make a call on elbow sleeves. Same rule for holding the bar between reps, I would say. A failure to complete a rep means the event is over.
[3] Max strict curl. I'm putting this one in so B. Hank can best me in one.
[4] Best 2 out of 3 wins the contest.
[5] Gaylord Getbigger Walter Sobchak has volunteered to suck the cock of the loser, since he isn't strong enough to enter the contest himself. ;D
...
No, but seriously:
Can we do this?
We haven't had a Getbig contest since the 225-lb for max reps deadlift contest in 2007 - that's 16 years ago now!
:)
-
Didn`t The True Adonis do 100 reps with 225 ? ;D
I miss that funny bastard! :(
-
Battle of the cucks
Cuck Canning Vs Cuck Hankins
I will have to give this battle to Double C. He’s on 99.9% less gear and out lifts 20 years of non stop Hankins
-
Not ...... reading ..............all ....................that
-
Battle of the cucks
Cuck Canning Vs Cuck Hankins
I will have to give this battle to Double C. He’s on 99.9% less gear and out lifts 20 years of non stop Hankins
That Hankins tool grates on Fortress’s nerves.
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You form sucked you didn't go low enough and you didn't get 6 reps you don't know how to hold a dumbbell
Fuck a belt, sleeves, reps, and wraps weigh whatever the fuck you want. I plan to attempt a max bench single by year end regardless of what anyone else does by all means do the same.
But no I am not maxing shit today or in 2 weeks my midsection feels weird and has swelling
-
There is a lot to address here.
First off - wes: thank you for the support!
I feel like I am extremely realistic about my lifts. I would be confident in putting this to the test, to see what's what.
If you peruse my Instagram posts, it's very clear where I'm at and why - I've been on a hypertrophy program all summer, so of course I'm not at my strongest. I started training for strength again on September 1st, and benched 295-lb right off the bat, which B. Hank takes to mean that's where I'm at, as if I won't be back to 315x8 again, like clockwork, just from muscle memory.
For this reason, I'd like to put this to a test with a 01-01-2024 deadline. I'm confident I can best B. Hank's lifts while giving him a 30-lb body weight advantage.
Obviously, there is no way to test for anabolics, but...I would be willing to prove I weigh in at 190, and allow B. Hank to weigh in at 220. I'm confident in my lifts at 170 - and especially at 190.
To address some B. Hank's negative comments about my lifts.
For some reason, you need to frame everything like a competition, and it's not good enough for you to merely acknowledge that you pressed slightly more than I did [while weighing 220+, a full 50-lb heavier than me when I pressed 340], you need to describe it like it wasn't even close [when it was extremely close].
Here's 320x6 while weighing 170 - I forgot that the bar there weighed 50-lb, making this 320-lb:
https://www.instagram.com/reel/CeN1RWeADHv/
250x18, with gym form / bounced reps:
https://www.instagram.com/tv/CeldRFRAoOS/
This one is more recent - I benched 250x6, with around a 0.6s pause between reps, up to 0.8s of a full second for some reps:
https://www.instagram.com/reel/CxuEwWut2AE/
Here's my 225x25 bench press, while nearly a decade since my most recent injectable gear cycle [2006], with 30 days of 15-20mg daily Dianabol for a month in 2008 in there, still YEARS before hitting this:
In what world is a person who does 320x6 has that person "never come close to doing" 350x2? ???
My PR/max bench presses of 340 @170 and 345 @183 are both very close to your PR/max bench press of 350 for 2, and you were likely 220 or 230 when you pressed it.
The number of cycles I have done over the past 19 years since my first one, I can count on my hands. And most have been wussy oral-only cycles.
Whilst I can say that when I LOOKED my best, I WAS using steroid, that is not the case with my max lifts. In all cases, I was not only clean, but off for YEARS.
A 2006 cycle can't be given credit for PR's achieved years later.
Both give an idea of a person's strength level. I have an issue with knee valgus, and I want to comfortably leg press 1,000-lb before going back to squats.
Anyone can diminish any lift if you want. Someone can say the same thing about your max strict curl - that is a very unorthodox strength lift. But it still shows what your biceps strength is, so it's fine. Why don't you focus on max deadlift strength, or another more traditional strength test?
I'm sure you have your reasons.
My reasons are:
Bodybuilding is extremely fake. And I don't want to hit certain strength targets, only to not be that strong all the time.
My strength goals are LIFETIME goals intended to be MAINTAINED. I know I'll get back to a 500+ deadlift, so my goal is to get that as close to 550 as possible, then to MAINTAIN that. I don't want to get to 510-530-550 [where ever I land], only to drop back to 450-lb, and wax and wane.
Since my goals are LIFETIME goals [both as strong as I want to get AND numbers I want to maintain for as long as I possibly can], I am in no rush to get there.
That also explains my unorthodox style.
As long as I'm moving closer to my goals each workouts what's the problem?
You critique the unorthodox way I do things, while you have an unorthodox strength record on here for the strict curl. Who cares if it's a weird lift, if you have the board record [assuming you do]?
Also, for the tenth time - my dumbbell presses are NOT half reps - they are marginally imperfect reps with good weight, and still more than you overhead press, so I don't know why you're judging my form.
There is NOTHING wrong with this depth - but of course you you go lower than I do...you are pressing 50-lb dumbbells. This form is fine, and it's using actual decent weight:
(https://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1464389;image)
Ronnie Coleman maxed out his gyms leg press after he did his 800x2 squat in a suit. It was a good test of his leg strength.
I'm ~200, and could probably pull an ugly ~500 literally in my next back workout, and in two weeks, I could be ~190 pulling a cleaner ~500 again, then bringing that DL up, and bringing my body weight closer to 185.
You continually project your own goals and techniques on people. My goal is to get as close as I possibly can to a bench/squat/deadlift of 350/450/550 [with gym form, knee wraps, a belt, and straps/chalk], and improve my body composition and get down to 185 body weight, or whatever is a healthy weight for me with a good look that I can maintain for years, if not decades.
I am achieving this firstly by getting my lifts to those numbers...and THEN reevaluating and deciding what would be a healthy weight for me.
And it NEEDS to be a HEALTHY weight, and a look that I like...that I can MAINTAIN.
I'm in this for life. My goal isn't to just keep gaining more weight like you seem to be doing [as if being 238-lb is healthier than being 188-lb], and you are projecting your goals on me.
My goal is to get my strength and look at a level I can maintain, and to keep that look until I'm 45-50-55...as long I can do so, with my TOP priority/constraint being HEALTH.
What's wrong with that?
I have no reason to believe being 200+ is "healthier" than being 185.
It's not just about how much weight and muscle I can put on. You project your bodybuilding goals on others, from what I can tell.
You are projecting YOUR OWN GOALS HERE.
Do you think I - while eating 90 grams of protein a day, literally from 2000 to 2020 - gave TWO FUCKING SHITS about getting "more development"??
You don't gain muscle eating 90 grams of protein a day. You just don't.
And I KNEW that all along - so I trained in the low rep range, eating only 90 grams of protein per day, and eating in the 1,200 to 1,500 calories per day range, knowing that while I wasn't going to get significantly bigger due to my low caloric intake, that I could still get stronger.
But you project YOUR goals and interests on everyone else when talking about THEIR training. WHY would you assume that?
IMO, it would not be worth trading my sprint speed to be even the weight I am now - let alone get any heavier.
I don't want my face getting any fatter, and I have a hard time arguing my health hasn't diminished somewhat, just from being 200-lb...let alone if I pushed my weight up to nearly 240-lb like you have.
Furthermore...did you lose your hair from gear usage?
If so - why the FUCK would I want to lose a perfect head of hair, just to have a bigger physique? Again - you project a LOT. If the choice was to be 170-lb with perfect hair and a thin face versus being 220-lb and balding with a fat face, I would rather be 170-lb.
Again, you project a lot.
I was NEVER training for "more development".
So all this time, you thought I was training one rep maximums while hitching the snot out of it and looking like I was about to explode because I was trying to build muscle? Lmao! 🤣
So you didn't spend 12 seconds minimally perusing any of my videos online to see that my goals had NOTHING to do with bodybuilding?
You thought I was just staying at 80-kg / 176-lb because I had no idea how to overcome that crazy plateau once I got that massive? ??? ??? ::) ::)
Or MAYBE I decided to stay at a weight where my health / blood work and other health tests were PERFECT, and just stayed there?
You actually thought I was unable to develop beyond that point? ::) Be it in size or strength?
In reality, I know EXACTLY what I would need to do to get to 210-lb...even 220-lb, and could go up from there?
Did it not occur to you that some people train for other reasons? Such as maximum strength at an optimal health body weight level?
Again - you project a LOT, B. Hank.
NONE of these men train for "more [bodybuilding] development". Not everyone has the same goals as you.
You are projecting YOUR OWN GOALS HERE.
Do you think I - while eating 90 grams of protein a day, literally from 2000 to 2020 - gave TWO FUCKING SHITS about getting "more development"??
You don't gain muscle eating 90 grams of protein a day. You just don't.
And I KNEW that all along - so I trained in the low rep range, eating only 90 grams of protein per day, and eating in the 1,200 to 1,500 calories per day range, knowing that while I wasn't going to get significantly bigger due to my low caloric intake, that I could still get stronger.
But you project YOUR goals and interests on everyone else when talking about THEIR training. WHY would you assume that?
IMO, it would not be worth trading my sprint speed to be even the weight I am now - let alone get any heavier.
I don't want my face getting any fatter, and I have a hard time arguing my health hasn't diminished somewhat, just from being 200-lb...let alone if I pushed my weight up to nearly 240-lb like you have.
Furthermore...did you lose your hair from gear usage?
If so - why the FUCK would I want to lose a perfect head of hair, just to have a bigger physique? Again - you project a LOT. If the choice was to be 170-lb with perfect hair and a thin face versus being 220-lb and balding with a fat face, I would rather be 170-lb.
Again, you project a lot.
I was NEVER training for "more development".
So all this time, you thought I was training one rep maximums while hitching the snot out of it and looking like I was about to explode because I was trying to build muscle? Lmao! 🤣
So you didn't spend 12 seconds minimally perusing any of my videos online to see that my goals had NOTHING to do with bodybuilding?
You thought I was just staying at 80-kg / 176-lb because I had no idea how to overcome that crazy plateau once I got that massive? ??? ??? ::) ::)
Or MAYBE I decided to stay at a weight where my health / blood work and other health tests were PERFECT, and just stayed there?
You actually thought I was unable to develop beyond that point? ::) Be it in size or strength?
In reality, I know EXACTLY what I would need to do to get to 210-lb...even 220-lb, and could go up from there?
Did it not occur to you that some people train for other reasons? Such as maximum strength at an optimal health body weight level?
Again - you project a LOT, B. Hank.
NONE of these men train for "more [bodybuilding] development". Not everyone has the same goals as you.
Thank you for the information and good words, Sandrock.
At the time he bashed my 100-lb dumbbells seated overhead press, I was one of the only people here saying anything positive about him. Then he takes one of my best lifts, and trashes.
In fact, last year, I was training for the one-arm [Circus Dumbbell] press Canadian record in the 80-kg / 176.4-lb class.
The record at the time was 154.6-lb, and I was going to get 155-lb and beat it.
But then a 176-lb'er named William G. Murray [Bill Murray, lol] got 180-lb at 176-lb body weight, and that's when I decided to bail on attempting that record.
But my presses are very good, and I wouldn't be thinking of even obscure Canadian records if I didn't have good presses.
I mean...is B. Hank suggesting that he can get the 100's for more than six reps using the same form as I did?
Also, he said Big Ro's form was much better than mine. Really? I agree that Big Ro is going slightly lower, while holding the dumbbells upright, and gets 14 reps to my 6, but is this minor increase in rep depth what we are squabbling about? ::)
B. Hank rejects others having better physiques than him because they are posting a photo from last season...meanwhile, he's basing his strength claims on lifts he did five years ago. ::)
That's why I would like this to get settled.
Getbig Strength Challenge:
[1] 405-lb Deadlift. Max reps in five minutes. Belt, chalk, and straps allowed. Deadlift can be held in lock-out position in between reps. Once both hands come off bar, the event is over.
[2] 315-lb Bench Press. Max reps in [?? Time]. Belt, wrist wraps allowed. A mod can make a call on elbow sleeves. Same rule for holding the bar between reps, I would say. A failure to complete a rep means the event is over.
[3] Max strict curl. I'm putting this one in so B. Hank can best me in one.
[4] Best 2 out of 3 wins the contest.
[5] Gaylord Getbigger Walter Sobchak has volunteered to suck the cock of the loser, since he isn't strong enough to enter the contest himself. ;D
...
No, but seriously:
Can we do this?
We haven't had a Getbig contest since the 225-lb for max reps deadlift contest in 2007 - that's 16 years ago now!
:)
As you can tell, bhank is not really interested in real lifting or strength and doesn't know much about it either. He is just jealous and desperate for the attention and approval of other men by any means. He constantly lies and misrepresents everything he does. He won't commit to any strength challenge and will find some last moment excuse to weasel his way out. You've made progress over the last 20 years, bhank has made zero progress despite being on drugs all that time. Pound for pound you crush him, and at the same bodyweight you would humiliate him.
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You form sucked you didn't go low enough and you didn't get 6 reps you don't know how to hold a dumbbell
Fuck a belt, sleeves, reps, and wraps weigh whatever the fuck you want. I plan to attempt a max bench single by year end regardless of what anyone else does by all means do the same.
But no I am not maxing shit today or in 2 weeks my midsection feels weird and has swelling
This challenge was for Janaury next year
and brian yet again has run away
Matt- notice how brian has never put a video of him pressing the 50k bells? Ask why?
3 Challenges in 3 weeks
3 run aways
Get big record
-
This challenge was for Janaury next year
and brian yet again has run away
Matt- notice how brian has never put a video of him pressing the 50k bells? Ask why?
3 Challenges in 3 weeks
3 run aways
Get big record
I am literally one of like 3-4 people here who actually post lifts and holds myself accountable with photos. I have told everyone I plan to post max lifts by year end. I am not currently posting max lifts as I am still in surgical rehab mode. Funny how everyone wants to challenge and see me max out now pussies. But by all means you are all welcome to post your lifts at anytime. You don't have to wait on me to set the bar. It's not complicated go film yourself maxing out a lift in whatever you want and post it. We don't need a complicated competition with 1000 rules and dates and weigh ins and selection of lift anyone can post any lift at anytime. By all means start posting some lifts bitches. How many have you posted? 0 fucking 0 lets see you lift something anything same for all you other bitches who want to talk shit by all means post your lifts. I challenge you to this and that with these rules on that day shut the fuck up and just post a lift
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Brian a year ago I offered to fly you to the UK to fight me
All expenses paid
You refused
Why?
Because you are a coward.
You 'laughed at Jane'
She challenged you to 60m 100m.
You laughed again.
Turns out she is fuckin elite.
The laugh stopped the excuses cane out.
Why?
Because you are a coward.
You laughed at Krank saying his training was a joke.
You said you would outlift him on any lift any time.
He did an OHS.
You brought out the excuses.
Why?
Because you are a coward.
Matt suppported you.
You then tried to slate him for doing something none of us have any seen you do. 50k dumbell press.
Matt challenged you to a 3 lift competition in January.
The excuses came out.
Why?
Because you are a coward.
Do you see a theme Chemo-Hair?
-
he also agreed to meet avesher at the home depo and fight it out, (fell for it like a punk) but brought the cops instead and hid behind them like the coward he is. Theme continues
-
Brian a year ago I offered to fly you to the UK to fight me
All expenses paid
You refused
Why?
Because you are a coward.
You 'laughed at Jane'
She challenged you to 60m 100m.
You laughed again.
Turns out she is fuckin elite.
The laugh stopped the excuses cane out.
Why?
Because you are a coward.
You laughed at Krank saying his training was a joke.
You said you would outlift him on any lift any time.
He did an OHS.
You brought out the excuses.
Why?
Because you are a coward.
Matt suppported you.
You then tried to slate him for doing something none of us have any seen you do. 50k dumbell press.
Matt challenged you to a 3 lift competition in January.
The excuses came out.
Why?
Because you are a coward.
Do you see a theme Chemo-Hair?
You have my name and info as soon as you send me a plane ticket and a prepaid hotel reservation I will come to England and whoop your ass no problem done but you are never going to do that it's just bullshit. How do we know Jane is elite because she says so? And who fucking cares if you lose a 60m race anyway the point is I am quite capable of running a sprint. And for fuck sake what part of I already planned to share my max lifts before January anyway did you miss. Same thing with Krank if he wants to put up his lifts and compare, he is more than welcome but he knows damn well don't nobody train any godamn ohs and he also knows I just had surgery and now wants to have a lift off with me are you kidding?
-
he also agreed to meet avesher at the home depo and fight it out, (fell for it like a punk) but brought the cops instead and hid behind them like the coward he is. Theme continues
I would have taken Josh life if he showed up here
-
You are projecting YOUR OWN GOALS HERE.
Do you think I - while eating 90 grams of protein a day, literally from 2000 to 2020 - gave TWO FUCKING SHITS about getting "more development"??
You don't gain muscle eating 90 grams of protein a day. You just don't.
And I KNEW that all along - so I trained in the low rep range, eating only 90 grams of protein per day, and eating in the 1,200 to 1,500 calories per day range, knowing that while I wasn't going to get significantly bigger due to my low caloric intake, that I could still get stronger.
But you project YOUR goals and interests on everyone else when talking about THEIR training. WHY would you assume that?
IMO, it would not be worth trading my sprint speed to be even the weight I am now - let alone get any heavier.
I don't want my face getting any fatter, and I have a hard time arguing my health hasn't diminished somewhat, just from being 200-lb...let alone if I pushed my weight up to nearly 240-lb like you have.
Furthermore...did you lose your hair from gear usage?
If so - why the FUCK would I want to lose a perfect head of hair, just to have a bigger physique? Again - you project a LOT. If the choice was to be 170-lb with perfect hair and a thin face versus being 220-lb and balding with a fat face, I would rather be 170-lb.
Again, you project a lot.
I was NEVER training for "more development".
So all this time, you thought I was training one rep maximums while hitching the snot out of it and looking like I was about to explode because I was trying to build muscle? Lmao! 🤣
So you didn't spend 12 seconds minimally perusing any of my videos online to see that my goals had NOTHING to do with bodybuilding?
You thought I was just staying at 80-kg / 176-lb because I had no idea how to overcome that crazy plateau once I got that massive? ??? ??? ::) ::)
Or MAYBE I decided to stay at a weight where my health / blood work and other health tests were PERFECT, and just stayed there?
You actually thought I was unable to develop beyond that point? ::) Be it in size or strength?
In reality, I know EXACTLY what I would need to do to get to 210-lb...even 220-lb, and could go up from there?
Did it not occur to you that some people train for other reasons? Such as maximum strength at an optimal health body weight level?
Again - you project a LOT, B. Hank.
NONE of these men train for "more [bodybuilding] development". Not everyone has the same goals as you.
Matt do you think Hanky criticizes your form because he is jealous of your hair?
-
You have my name and info as soon as you send me a plane ticket and a prepaid hotel reservation I will come to England and whoop your ass no problem done but you are never going to do that it's just bullshit. How do we know Jane is elite because she says so? And who fucking cares if you lose a 60m race anyway the point is I am quite capable of running a sprint. And for fuck sake what part of I already planned to share my max lifts before January anyway did you miss. Same thing with Krank if he wants to put up his lifts and compare, he is more than welcome but he knows damn well don't nobody train any godamn ohs and he also knows I just had surgery and now wants to have a lift off with me are you kidding?
PM me your details Brian
Name
Address D O B
Photo ID
Passport info
Once i receive these via pm I will book and send you over the details. I will give you one week from today to send me the details.
We can do it end of November..
A straight no rules scrap. I'm looking forward to crippling you and permanently disfiguring your fucking bald bobble head.
Details over to me by 6th October.
-
if oyu don't show up brian once the tickets are sorted its a 5k fine. Agreed?
-
Raleigh to Manchester
17:00 - 08:30 (10h 30m, 1 stop)17:00 through 08:30 (10h 30m, 1 stop)
Virgin Atlantic • Fri, 24 Nov
Show details of Virgin Atlantic 17:00 flight on Friday, 24th Nov 2023 and 1 more flight
Your fare: Economy Light
Upgrade for £140 return to get seat choice and 1st checked bag included.
Manchester to Raleigh
10:30 - 00:11 (18h 41m, 1 stop)10:30 through 00:11 (18h 41m, 1 stop)
Virgin Atlantic • Sun, 26 Nov
Ok Brian send your stuff over and i will book it
You will get into manchester 08.30- we will fight in the evening. You will be in hospital/ back on the plane with a spun jaw and fucked legs the next day.
You can then get your split arse to pick you up.
Get the details over asap before the flights go.
-
Matt,
Don't bother debating Bhanky. He's an idjit.
-
But no I am not maxing shit today or in 2 weeks my midsection feels weird and has swelling
Maybe you finally got pregnant
Christ knows your boygina is always bleeding
-
Matt owning our resident billy bad ass in this thread! :D
-
PM me your details Brian
Name
Address D O B
Photo ID
Passport info
Once i receive these via pm I will book and send you over the details. I will give you one week from today to send me the details.
We can do it end of November..
A straight no rules scrap. I'm looking forward to crippling you and permanently disfiguring your fucking bald bobble head.
Details over to me by 6th October.
Bet you Brian ignore this…
-
.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1465077;image) (https://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1465079;image)
Great job Mr Matt. Arms look huge.
Be careful tho with the titties/gyno. You don't want your bullet nipples getting any bigger than they are already. Would be hot though if you were a female. No homo
-
(https://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1465077;image) (https://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1465079;image)
Great job Mr Matt. Arms look huge.
Be careful tho with the titties/gyno. You don't want your bullet nipples getting any bigger than they are already. Would be hot though if you were a female. No homo
Your arms look good.
Better than Brian’s who’s are misshaped and suffering from nerve damage
-
Matt needs some tatts to truly look bad ass
-
I would have taken Josh life if he showed up here
haha goof
-
Bump for Brian
-
(https://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1465077;image)
(https://www.looper.com/img/gallery/family-guy-fans-agree-that-quagmire-sums-up-brians-flaws-the-best/l-intro-1679353139.jpg)
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1465077;image)
(https://www.looper.com/img/gallery/family-guy-fans-agree-that-quagmire-sums-up-brians-flaws-the-best/l-intro-1679353139.jpg)
:D
-
It is not PTSD I will say I get shaky before I lift or eat I have dropped food spilled liquid etc etc so I suspect it has something to do with sugar but not sure there have been times I have had bad hand shakes at restaurants that have caused issues with eating and drinking as I spill things and can't hold things steady. But my legs and hands also start getting shaky before I lift so adrenalin may be causing some kind of glaucomic response not really sure
This word doesn't mean what you think it means.
-
Bhanky,
Do you think you have ptsd from your time spent as a Special Needs soldier?
-
This word doesn't mean what you think it means.
Mensa bro....Mensa !! :D
-
bhanks criticizing MattC's strength is funny.
MattC might be the strongest pound-for-pound lifter on getbig, bhanks is the weakest.
-
I would have taken Josh life if he showed up here
Your hands were shaking like a Parkinson's patient's, tough guy.
-
bhanks criticizing MattC's strength is funny.
MattC might be the strongest pound-for-pound lifter on getbig, bhanks is the weakest.
He`s a jealous fucking asshole who has to shit on everyone and anyone elses accomplishments.
Matts strength crushes him.
Wrist placement indeed!
ha ha ha ha ha ha ha ha ha ha ha ha
-
Your hands were shaking like a Parkinson's patient's, tough guy.
hankins is an expert in the "one inch vibration punch"
-
Matt,
Don't bother debating Bhanky. He's an idjit.
Thanks man I never knew how to spell idjit
-
Raleigh to Manchester
17:00 - 08:30 (10h 30m, 1 stop)17:00 through 08:30 (10h 30m, 1 stop)
Virgin Atlantic • Fri, 24 Nov
Show details of Virgin Atlantic 17:00 flight on Friday, 24th Nov 2023 and 1 more flight
Your fare: Economy Light
Upgrade for £140 return to get seat choice and 1st checked bag included.
Manchester to Raleigh
10:30 - 00:11 (18h 41m, 1 stop)10:30 through 00:11 (18h 41m, 1 stop)
Virgin Atlantic • Sun, 26 Nov
Ok Brian send your stuff over and i will book it
You will get into manchester 08.30- we will fight in the evening. You will be in hospital/ back on the plane with a spun jaw and fucked legs the next day.
You can then get your split arse to pick you up.
Get the details over asap before the flights go.
I am not flying 10 hours to fly back the next day wtf are you talking about I want to see England and relax for a week after whooping your ass
-
I am not flying 10 hours to fly back the next day wtf are you talking about I want to see England and relax for a week after whooping your ass
you would need a week in hospital fuckstick
-
Brian
You said sort a flight
I did
And now you've chickened out again
In 12 hours your arsehole went
Coward
-
Brian
You said sort a flight
I did
And now you've chickened out again
In 12 hours your arsehole went
Coward
If you tell him you would pay for a week he would want a ticket for Em and the rabble
-
This word doesn't mean what you think it means.
,
-
Is a bare Knuckle tear up Brian not a saga pensioners holiday
I will only come if the king invites me
I want to see Shakespeare's birthplace
I think Brian had a line of mozam last night and put his brave suit on
Sadly today the coke has gone and it's scaredy cat Brian again
-
This word doesn't mean what you think it means.
eye disorders keep screwing with brians plans
-
Brian if I agree to fly em over can I bum her when I win
I won't even charge her
-
There is a lot to address here.
Looking big and strong Matt, great job...
-
I am not flying 10 hours to fly back the next day wtf are you talking about I want to see England and relax for a week after whooping your ass
Once again bhank tries to weasel his way out when he realizes 38 is serious about this and will smash bhank's noggin.
-
Brian if I agree to fly em over can I bum her when I win
I won't even charge her
Agree lol let’s see the money I will absolutely take a vacation to England on your dime I am not sending you all my info for an identity scam
-
Speaking of which my passport expired In March
-
Speaking of which my passport expired In March
;D
This is just like the knee sleeves thing.
"Guys I'm totally going to fight him in England just as soon as my passport arrives in the mail!"
-
Speaking of which my passport expired In March
the hankins book of excuses...
(https://www.christopherfowler.co.uk/blog/wp-content/uploads/2020/03/unnamed-450x308.jpg)
-
Agree lol let’s see the money I will absolutely take a vacation to England on your dime I am not sending you all my info for an identity scam
You probably can’t leave the state, forgot about leaving the country
-
hahahahaha
classic hankins
passport ran out 6 months ago
but i forgot to mention it until now
full of shit
-
Speaking of which my passport expired In March
Lol, you can get a rush passport in a few days. Why don’t you go to England? You know, 38 returns would destroy you
-
Speaking of which my passport expired In March
Haha lol, already starting with the excuses! Never ends with you! 🙂🙂
-
It needs to be mentioned that Matt has a MUCH thicker neck than hankins.
-
Speaking of which my passport expired In March
"For fucks sake Brian just tell them your passports expired"
(https://media.istockphoto.com/id/483370752/photo/disaster.jpg?s=612x612&w=0&k=20&c=t7yD2QM6_AqwUpm-l9bHF63YFP57l6u2uTiLx2RZIn4=)
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It needs to be mentioned that Matt has a MUCH thicker neck than hankins.
...and a much thinner book of excuses
-
Agree lol let’s see the money I will absolutely take a vacation to England on your dime I am not sending you all my info for an identity scam
How do you expect him to buy you a ticket without your information, Mr Mensa?
-
How do you expect him to buy you a ticket without your information, Mr Mensa?
Because hes never left the states on his own dime, he wouldnt know what goes into overseas travel
He thinks you can buy plane tickets like bus tickets
-
bump for bri bri
-
Lol, you can get a rush passport in a few days. Why don’t you go to England? You know, 38 returns would destroy you
He wouldn't last 38 seconds
-
and yet every one of your mma fights went longer and you got beat
Brian as you arent going to turn up you can win this fantasy fight like all the others you report on.
40 amateur boxing fights
20 odd muay thai
won freeestyle, lau gar and tkd tournaments at a national level
sparred many pro's - you won't even make me draw sweat
pick away at that and come up with a rag-dolling me type ending. make it good. perhaps throw the star spangled banner in for good measure. its your fantasy you have the floor.
-
and yet every one of your mma fights went longer and you got beat
Brian as you arent going to turn up you can win this fantasy fight like all the others you report on.
40 amateur boxing fights
20 odd muay thai
won freeestyle, lau gar and tkd tournaments at a national level
sparred many pro's - you won't even make me draw sweat
pick away at that and come up with a rag-dolling me type ending. make it good. perhaps throw the star spangled banner in for good measure. its your fantasy you have the floor.
You are a fat old slob I would drop you on your head in under 20 seconds and it would be over. You want to fight me so bad come here not my fault you are some kind of criminal who can't go anywhere
-
brians sprinkling his brave boy cocaine on his corn flakes today
brian you have never dropped anyone on their head in your life other than in your dreams
'the polio pederast'
-
He wouldn't last 38 seconds
you would have to rush in for a takedown immediatly leaving yourself wide open to knees, kicks and uppercuts
We saw the still of you flailing around in front of Clegg like a fish out of water
If you didnt go for a takedown a couple of leg kicks and you are toast
-
you would have to rush in for a takedown immediatly leaving yourself wide open to knees, kicks and uppercuts
We saw the still of you flailing around in front of Clegg like a fish out of water
If you didnt go for a takedown a couple of leg kicks and you are toast
I got the takedown though I had him over my head slammed him and stayed on top until the ref pulled me off at the end of the round 1 and 2. It doesn't matter if you hit me with a 2x4. I can eat a shot. I am still going to finish the takedown.
-
I got the takedown though I had him over my head slammed him and stayed on top until the ref pulled me off at the end of the round 1 and 2. It doesn't matter if you hit me with a 2x4. I can eat a shot. I am still going to finish the takedown.
and then.....
(https://media3.giphy.com/media/WsYBmIWGYDK7CUMHwU/200w.gif?cid=6c09b952kyooqqoe3g8n3cayc8upxxins83cipwod8xcl17f&ep=v1_gifs_search&rid=200w.gif&ct=g)
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Bhanky,
After you fight 38 you could extend your trip and go skiing in the Alps.
Take your son along so he can experience it like you did as a child.
Just don't feed him hot dogs everyday.
-
Speaking of people saying weird stuff to me when I go anywhere we were looking at houses yesterday and the sales guy walked up and told me to stop working out said I was done said I was there. That kind of shit happens to me all the time I was wearing a fitting shirt and I have leaned out a little. The other sales person for a different company started telling me about the community gym just being small but a larger gym coming like that would be my first question. Point is people can definitely tell I workout when they see me in public. I am not small
-
Speaking of people saying weird stuff to me when I go anywhere we were looking at houses yesterday and the sales guy walked up and told me to stop working out said I was done said I was there. That kind of shit happens to me all the time I was wearing a fitting shirt and I have leaned out a little. The other sales person for a different company started telling me about the community gym just being small but a larger gym coming like that would be my first question. Point is people can definitely tell I workout when they see me in public. I am not small
Are you getting kicked out of the house? Or downsizing?
-
Are you getting kicked out of the house? Or downsizing?
Neither considering relocation to the State Capital for various reasons.
-
Speaking of people saying weird stuff to me when I go anywhere we were looking at houses yesterday and the sales guy walked up and told me to stop working out said I was done said I was there. That kind of shit happens to me all the time I was wearing a fitting shirt and I have leaned out a little. The other sales person for a different company started telling me about the community gym just being small but a larger gym coming like that would be my first question. Point is people can definitely tell I workout when they see me in public. I am not small
file under more shit that never happened
-
Neither considering relocation to the State Capital for various reasons.
his wife wants to be nearerer her family because living with him is a disaster
also he is well behind on his payments so its a matter of time
and spencers new dad is influencing him a lot- he has hair and everything
-
I got the takedown though I had him over my head slammed him and stayed on top until the ref pulled me off at the end of the round 1 and 2. It doesn't matter if you hit me with a 2x4. I can eat a shot. I am still going to finish the takedown.
and yet no evidence of this
photo
video
cleggs lack of marks
just a picutre of you flailing open to a fucking big knee then you looking like you were crying when his hand was raised.
nobody believes you bri-bri
-
Neither considering relocation to the State Capital for various reasons.
Race cars gone, job gone, house gone...
-
Speaking of people saying weird stuff to me when I go anywhere we were looking at houses yesterday and the sales guy walked up and told me to stop working out said I was done said I was there. That kind of shit happens to me all the time I was wearing a fitting shirt and I have leaned out a little. The other sales person for a different company started telling me about the community gym just being small but a larger gym coming like that would be my first question. Point is people can definitely tell I workout when they see me in public. I am not small
Brian, they are sales guys you fucking idiot, they are trained to tell you what you want to hear, are you really that fucking gullible?
They see you flexing and strutting around and just go with that
If you still had a decent car they would have commented on that
-
Neither considering relocation to the State Capital for various reasons.
Try and find somewhere with no internet
-
Speaking of people saying weird stuff to me when I go anywhere we were looking at houses yesterday and the sales guy walked up and told me to stop working out said I was done said I was there. That kind of shit happens to me all the time I was wearing a fitting shirt and I have leaned out a little. The other sales person for a different company started telling me about the community gym just being small but a larger gym coming like that would be my first question. Point is people can definitely tell I workout when they see me in public. I am not small
Wow, that's great, Bhanky.
Just great.
Good for you.
I'm really happy for you.
(https://cdn.patchcdn.com/users/22791208/2015/08/T800x600/20150855d4008c884c7.jpg)
-
Speaking of people saying weird stuff to me when I go anywhere we were looking at houses yesterday and the sales guy walked up and told me to stop working out said I was done said I was there. That kind of shit happens to me all the time I was wearing a fitting shirt and I have leaned out a little. The other sales person for a different company started telling me about the community gym just being small but a larger gym coming like that would be my first question. Point is people can definitely tell I workout when they see me in public. I am not small
-
You are a fat old slob I would drop you on your head in under 20 seconds and it would be over. You want to fight me so bad come here not my fault you are some kind of criminal who can't go anywhere
You literally said you would go to England lol
-
Not letting this disappear Brian
Coward
-
Bhanky,
Will you have internet in your mobile home in Raleigh?
-
Bhanky,
Will you have internet in your mobile home in Raleigh?
I fucking hope not
-
You literally said you would go to England lol
I will it’s eventually it’s actually the top of my list when I get my passport done and take my next vacation have always wanted to go. If I had a passport money and time I would go now I don’t
-
Bhanky,
Will you have internet in your mobile home in Raleigh?
We were looking and new builds in the suburbs and million dollar plus downtown homes no one is looking at a trailer lol
-
I will it’s eventually it’s actually the top of my list when I get my passport done and take my next vacation have always wanted to go. If I had a passport money and time I would go now I don’t
Finally you admit you are on your ass
2 million dollar home and can afford to fly
-
We were looking and new builds in the suburbs and million dollar plus downtown homes no one is looking at a trailer lol
You need to upscale Brian, where are all the kids going to stay?
-
Finally you admit you are on your ass
2 million dollar home and can afford to fly
It’s like 5k worth of plane tickets it’s not a 300 dollar flight to Vegas. Add in hotel and it’s a 10k vacation but sure 38 is paying lol
-
It’s like 5k worth of plane tickets it’s not a 300 dollar flight to Vegas. Add in hotel and it’s a 10k vacation but sure 38 is paying lol
started off two tickets
Now its a 10k vacation?
PS Our home is worth just over an 8th of yours and we can afford a 10k vacation if we like
Where has all your money gone Brian that you are now forced to sell your home to fix a truck?
-
You have my name and info as soon as you send me a plane ticket and a prepaid hotel reservation I will come to England and whoop your ass no problem done but you are never going to do that it's just bullshit. How do we know Jane is elite because she says so? And who fucking cares if you lose a 60m race anyway the point is I am quite capable of running a sprint. And for fuck sake what part of I already planned to share my max lifts before January anyway did you miss. Same thing with Krank if he wants to put up his lifts and compare, he is more than welcome but he knows damn well don't nobody train any godamn ohs and he also knows I just had surgery and now wants to have a lift off with me are you kidding?
I just saw this post. Brian, you pathological liar.
You have admitted to having your master bedroom on the main floor because you can’t walk upstairs. You have said you were in line for food /buffet and your knee slipped out and you fell to the floor. you cannot sprint let alone jog.
-
I will it’s eventually it’s actually the top of my list when I get my passport done and take my next vacation have always wanted to go. If I had a passport money and time I would go now I don’t
The excuses keep piling up.
-
160 dollars
Haha
And Brian moves the posts
I will pay for you to fly over as you claimed 24november
I will pay for you to go back but you get fuck all else off me other than bring maimed
You have a number to call me
You never have
And you have blocked me on here.
More chance of you fighting Clegg again than of this happening
-
Speaking of people saying weird stuff to me when I go anywhere we were looking at houses yesterday and the sales guy walked up and told me to stop working out said I was done said I was there. That kind of shit happens to me all the time I was wearing a fitting shirt and I have leaned out a little. The other sales person for a different company started telling me about the community gym just being small but a larger gym coming like that would be my first question. Point is people can definitely tell I workout when they see me in public. I am not small
Agreed,
Were you wearing an undershirt as well?
-
started off two tickets
Now its a 10k vacation?
PS Our home is worth just over an 8th of yours and we can afford a 10k vacation if we like
Where has all your money gone Brian that you are now forced to sell your home to fix a truck?
When you have a oxytocin addition money disappears.
Brian doesn’t have the money to renew his passport
-
Brian, they are sales guys you fucking idiot, they are trained to tell you what you want to hear, are you really that fucking gullible?
They see you flexing and strutting around and just go with that
If you still had a decent car they would have commented on that
Lol. Gotta laugh as it's true. Spend too long shopping or buying shit in life gets you confused on reality. Probably why a lot of girls think they're a 10.
-
his wife wants to be nearerer her family because living with him is a disaster
also he is well behind on his payments so its a matter of time
and spencers new dad is influencing him a lot- he has hair and everything
Wife wants him to buy a new house with money he already had before marriage so she can claim half of it.
-
Wife wants him to buy a new house with money he already had before marriage so she can claim half of it.
This.
-
Wife wants him to buy a new house with money he already had before marriage so she can claim half of it.
Lawyers be smart.
-
Agreed,
Were you wearing an undershirt as well?
You are a fucking idiot I was absolutely shredded that day
-
You are a fucking idiot I was absolutely shredded that day
and relax
(https://25.media.tumblr.com/be9e78f5db1b36ed6d054edf622cc94d/tumblr_mug3nupkLi1s2gg27o1_400.gif)
-
You are a fucking idiot I was absolutely shredded that day
sees posts about wife robbing him blind, ignores them and posts selfie instead
-
and relax
(https://25.media.tumblr.com/be9e78f5db1b36ed6d054edf622cc94d/tumblr_mug3nupkLi1s2gg27o1_400.gif)
If you want to pretend I am not shredded in that pic that is on you I have the video as well I was absolutely shredded that day striations in my teardrops
-
If you want to pretend I am not shredded in that pic that is on you I have the video as well I was absolutely shredded that day striations in my teardrops
and yet a bloated gut in the pic, hazbin posted shots of your video when you were grimacing and gurning, your gut was hanging out between poses
-
sees posts about wife robbing him blind, ignores them and posts selfie instead
My wife is not robbing me of anything we are a team. I don't need to argue with you about every nonsensical lie you make up
-
My wife is not robbing me of anything we are a team. I don't need to argue with you about every nonsensical lie you make up
You have never been in a team in your life you selfish twat
-
and yet a bloated gut in the pic, hazbin posted shots of your video when you were grimacing and gurning, your gut was hanging out between poses
Again there is a different between bulking and cutting Easter 2022 I was cutting and absolutely shredded there was nothing close to a gut Easter 2022. Anyone who has looked at the above pic and says I have a gut in it is a complete hater I am absolutely diced in that pic
-
Again there is a different between bulking and cutting Easter 2022 I was cutting and absolutely shredded there was nothing close to a gut Easter 2022
there is also a differnce between flexed and relaxed
Its those two photos
-
there is also a differnce between flexed and relaxed
Its those two photos
Flexed relaxed doesn't matter I was diced if you want to say otherwise you are just being a hater. I was leaner than a lot of competitors are on stage that day
-
Flexed relaxed doesn't matter I was diced if you want to say otherwise you are just being a hater. I was leaner than a lot of competitors are on stage that day
shame you couldnt get that lean when you did step onstage
Brian, you are lean, you have a bloated gut through years of abuse. FACT
You have never and will never be contest ready, its because it takes effort on your part
Thats something you are totally incapable of
-
If Blank left Getbig this place would be crickets. Half of the posts are dedicated to him.
-
If Blank left Getbig this place would be crickets. Half of the posts are dedicated to him.
it would be a much better place to visit, his shit is boring now
-
HATERS GONNA` HATE !
::)
DUH! :-\
-
Try and find somewhere with no internet
:D
-
Bhanky,
Will you be able to afford the lot rental for your mobile home?
Are there used mobile homes available so you can stay within budget?
(https://lead-mcompanies.com/wp-content/uploads/2019/01/XLot69-e1387559313747.jpg)
-
Which ones is bhanks looking at?
I'm partial to 11605 Durant Rd but it's slightly below bhanks minimum price of $1,000,000 and is only 2000 square feet, might not be enough for his gaggle of step-children.
-
Bhanky,
Will you be able to afford the lot rental for your mobile home?
Are there used mobile homes available so you can stay within budget?
(https://lead-mcompanies.com/wp-content/uploads/2019/01/XLot69-e1387559313747.jpg)
Or Brian can just move in with Vince. Imagine the great vid's they could do!!
"WHATS GOING ONNNNN EVERYBODY, IT IS US, THE GREAT ONES"!
-
Gut distention and fat are 2 different things. Big Lenny was pretty ripped but still had the gullet.
It seems Brian has a similar issue, though no way near as bad... Slin & GH?
-
I was absolutely shredded that day, striations in my teardrops.
What does it matter. A 315 squat folds you over like a cheap card table.
-
Gut distention and fat are 2 different things. Big Lenny was pretty ripped but still had the gullet.
It seems Brian has a similar issue, though no way near as bad... Slin & GH?
Ok but I don’t have gut distention. I am not where I want to be yet and do have some swelling still in the abdomen but considering my recent umbilical hernia surgery my waist is rather tight
-
Ok but I don’t have gut distention. I am not where I want to be yet and do have some swelling still in the abdomen but I am actually starting to get rather lean again.
Your (utter lack of) chest symmetry is possibly the worst I’ve ever seen.
-
Ok but I don’t have gut distention. I am not where I want to be yet and do have some swelling still in the abdomen but considering my recent umbilical hernia surgery my waist is rather tight
(http://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1465938;image)
-
Ok but I don’t have gut distention. I am not where I want to be yet and do have some swelling still in the abdomen but considering my recent umbilical hernia surgery my waist is rather tight
Are you standing straight? If yes, you have much bigger issues to worry about than a hernia surgey.
Your entire body is lopsided standing straight
-
Are you standing straight? If yes, you have much bigger issues to worry about than a hernia surgey.
Your entire body is lopsided standing straight
Look at his intercostals...he`s exhaled and is flexing his abs for all he`s worth.
I hate to copy Krank but if he just TOTALLY relaxed we`d then see the distended pot belly he tries so hard to hide.
I bet his face is a bright purple from holding his breath.
-
Are you standing straight? If yes, you have much bigger issues to worry about than a hernia surgey.
Your entire body is lopsided standing straight
He benches like his right side has zero interest in cooperating/coordinating with his left side.
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Ok but I don’t have gut distention. I am not where I want to be yet and do have some swelling still in the abdomen but considering my recent umbilical hernia surgery my waist is rather tight
More impingements than a crowded elevator during rush hour!
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Look at his intercostals...he`s exhaled and is flexing his abs for all he`s worth.
I hate to copy Krank but if he just TOTALLY relaxed we`d then see the distended pot belly he tries so hard to hide.
I bet his face is a bright purple from holding his breath.
People that are sucking in a gut don't have intercostals if you think that is a gut you are either a fool or a hater
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People that are sucking in a gut don't have intercostals if you think that is a gut you are either a fool or a hater
NOT A GUT DUMMY......A DISTENDED ABDOMEN......which is exactly what you have,DISTENTION.....of course it can`t be seen when flexing as you are doing.
Intercostals standing out in bold relief means that you are flexing for all you are worth after expelling air.....I`m not new in town pal.......I was born at night,but not last night.
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NOT A GUT DUMMY......A DISTENDED ABDOMEN......which is exactly what you have,DISTENTION.....of course it can`t be seen when flexing as you are doing.
Intercostals standing out in bold relief means that you are flexing for all you are worth after expelling air.....I`m not new in town pal.......I was born at night,but not last night.
Short of someone prepping for a show in the next few weeks you will not see anyone with a tighter leaner midsection by all means let anyone on getbig prove me wrong. I could not be further from a distended abdomen but no worries still leaning out and tightening up. I am probably going to drop down to about 200lbs and 6% bf you will be able to see my lungs and you idiots will still claim I have a distended 40 inch gut with organ growth. I am not taking anything nor am I force feeding I am going to dry out and lean out considerably. I want to see the results of the surgery and I need to be tight and dry with low bodyfat to see it
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Short of someone prepping for a show in the next few weeks you will not see anyone with a tighter leaner midsection by all means let anyone on getbig prove me wrong. I could not be further from a distended abdomen but no worries still leaning out and tightening up. I am probably going to drop down to about 200lbs and 6% bf you will be able to see my lungs and you idiots will still claim I have a distended 40 inch gut with organ growth. I am not taking anything nor am I force feeding I am going to dry out and lean out considerably. I want to see the results of the surgery and I need to be tight and dry with low bodyfat to see it
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He'll be dead within the next five years
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Short of someone prepping for a show in the next few weeks you will not see anyone with a tighter leaner midsection by all means let anyone on getbig prove me wrong. I could not be further from a distended abdomen but no worries still leaning out and tightening up. I am probably going to drop down to about 200lbs and 6% bf you will be able to see my lungs and you idiots will still claim I have a distended 40 inch gut with organ growth. I am not taking anything nor am I force feeding I am going to dry out and lean out considerably. I want to see the results of the surgery and I need to be tight and dry with low bodyfat to see it
never been there in your life and never will
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Short of someone prepping for a show in the next few weeks you will not see anyone with a tighter leaner midsection by all means let anyone on getbig prove me wrong. I could not be further from a distended abdomen but no worries still leaning out and tightening up. I am probably going to drop down to about 200lbs and 6% bf you will be able to see my lungs and you idiots will still claim I have a distended 40 inch gut with organ growth. I am not taking anything nor am I force feeding I am going to dry out and lean out considerably. I want to see the results of the surgery and I need to be tight and dry with low bodyfat to see it
I do not know my bodyfat percentage here but you will be leaner than this?
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My wife is not robbing me of anything we are a team. I don't need to argue with you about every nonsensical lie you make up
Everyone thinks they are a team as newlyweds. More than half end up proven wrong. You're making moves that will end up costing you what you've accumulated over the years.
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I do not know my bodyfat percentage here but you will be leaner than this?
he thinks because his abs are lean hes 6%, his low back and hams are full of rat, fucks sake even his arms are fat around the tricep area
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1465938;image)
are those trousers from the "Liam Neeson" collection?
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1466047;image)
thats really impressive
Great look mate..
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I do not know my bodyfat percentage here but you will be leaner than this?
Brian gets into great condition, but he is not in the same league as this...
Very thin/flat/lopsided, while BigRo looks like a seasoned pro here...
Brian, I give you props for your condition, but you seem to see yourself as something you are not.
Be humble...
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I do not know my bodyfat percentage here but you will be leaner than this?
That's a great build broski. Really impressive.
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I have it on good authority that Hankins blew a few grand of his inheritance money on having ab sculpting done after a coke and MDMA bender. That's why he's fat everywhere else and has the face of an English bulldog.
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I have it on good authority that Hankins blew a few grand of his inheritance money on having ab sculpting done after a coke and MDMA bender. That's why he's fat everywhere else and has the face of an English bulldog.
Take that back...
(https://i.ibb.co/ZBFZvjS/Screenshot-2023-09-26-at-18-46-32.png)
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1466047;image)
thats really impressive
Great look mate..
X 2...............very impressive,to say the least!!
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Brian gets into great condition, but he is not in the same league as this...
Very thin/flat/lopsided, while BigRo looks like a seasoned pro here...
Brian, I give you props for your condition, but you seem to see yourself as something you are not.
Be humble...
Impossible......has no clue what humility or being humble means. :(
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1465938;image)
are those trousers from the "Liam Neeson" collection?
It’s from the Niam Leeson collection
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Matt do you think Hanky criticizes your form because he is jealous of your hair?
I hadn't thought about that.
I do quite enjoy having hair.
And while I have dabbled in gear here and there over the years [really, not very much, nor for very long], I've always felt that I'd rather have good hair than a better/juiced physique.
JMO. Women also seem to prefer good hair to a good physique.
I do really like having good hair...and presumably B. Hank accelerated his natural balding from his gear use.
So you may be onto something, GymnJuice.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1465077;image)
(https://www.looper.com/img/gallery/family-guy-fans-agree-that-quagmire-sums-up-brians-flaws-the-best/l-intro-1679353139.jpg)
LOL!!!
I've gotten this comparison before. ;D
That character's a Jew...isn't he?
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=687985.0;attach=1465077;image)
Great job Mr Matt. Arms look huge.
Be careful tho with the titties/gyno. You don't want your bullet nipples getting any bigger than they are already. Would be hot though if you were a female. No homo
Epic front down syndrome pose.
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LOL!!!
I've gotten this comparison before. ;D
That character's a Jew...isn't he?
No, he's just a sex-crazed airline pilot whose father is a tranny.
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Epic front down syndrome pose.
Are you saying "If you don't have it, don't hit it?" ;D
What I find fascinating about bodybuilding...is that you can take someone whose back looks the same from the back...but that it can look like they have no back/lats from the front.
There was a big guy posting on the MuscleMag.com forums way back in the day [2001] who was 5'10" and 250-lb, who had a great rear lat spread, but who didn't have that "pop" to his lats in the rear double biceps.
See how Danny Padilla has that bulbous look to his lats, yet other bodybuilders who have better backs from the back would not have that look from the front.
I have absolutely fuck all for lats from the front - that loser Walter Sobchak posted a great photo of me showing just how bad my "T" taper is...
What I mean is: I don't consider my back to be a strength, but I think it looks better from the back.
I'm sure learning to pose properly would help. I'll try to dig up that picture that Walter Sobchak posted showing what I mean.
EDIT:
Found the picture that loser Walter Sobchak has of me saved on his hard drive. It illustrates what I mean. Whatever back I have from the back, which more or less just matches my physique, utterly disappears from the front. Although I'm certain I'm posing wrong too...but it is an aspect of bodybuilding that I've noticed that bodybuilders who backs seem ok in proportion to their physiques from the back, look weak from the front.
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No, he's just a sex-crazed airline pilot whose father is a tranny.
What?! I didn't know that. The Family Guy Matt Canning character's father is a tranny? ???
Sheesh.
I think that's an example of what they call "predictive programming" - they push the future agendas/narratives on us in subtle ways before they come out with it full bore, as has happened recently with the transgender bender push.
I could be wrong - but that's absolutely a thing they do. Although I haven't watched the show - but I have been told I look like that character before, LOL.