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Getbig Main Boards => Gossip & Opinions => Topic started by: Thin Lizzy on December 04, 2023, 04:01:08 PM

Title: Randy Orton Palumboism
Post by: Thin Lizzy on December 04, 2023, 04:01:08 PM
Came back looking jacked but stomach very distended
Title: Re: Randy Orton Palumboism
Post by: webstar on December 04, 2023, 04:48:11 PM
It’s just the undershirt bunching up
Title: Re: Randy Orton Palumboism
Post by: ziballz on December 04, 2023, 04:55:02 PM
Mentzer pioneered the turtle shell :P

(https://i.ibb.co/nk9J27R/d17952lgfkqa1.webp)
Title: Re: Randy Orton Palumboism
Post by: Rambone on December 04, 2023, 04:59:00 PM
Mentzer pioneered the turtle shell :P

(https://i.ibb.co/nk9J27R/d17952lgfkqa1.webp)


And the finger point
Title: Re: Randy Orton Palumboism
Post by: chaos on December 04, 2023, 05:03:46 PM
Came back looking jacked but stomach very distended
Must have been taken after some nice french toast.
Title: Re: Randy Orton Palumboism
Post by: Never1AShow on December 04, 2023, 05:04:32 PM
Mentzer pioneered the turtle shell :P

(https://i.ibb.co/nk9J27R/d17952lgfkqa1.webp)

This is Pre-1980 Olympia, right?  Turtle Shell doesn't go away no matter how many pics are taken flexing.
Title: Re: Randy Orton Palumboism
Post by: Thin Lizzy on December 04, 2023, 05:21:18 PM
The Quintessential Turtle:
Title: Re: Randy Orton Palumboism
Post by: BRUTALIFTRUE on December 04, 2023, 05:30:54 PM


And the finger point

He was ahead of his time and foresaw social media trends... A legit genius
Title: Re: Randy Orton Palumboism
Post by: BRUTALIFTRUE on December 04, 2023, 05:33:16 PM
.
Title: Re: Randy Orton Palumboism
Post by: Humble Narcissist on December 05, 2023, 01:21:13 AM
The Quintessential Turtle:
Etched in stone.
Title: Re: Randy Orton Palumboism
Post by: IroNat on December 05, 2023, 03:53:58 AM
Came back looking jacked but stomach very distended

That ain't too bad.
Title: Re: Randy Orton Palumboism
Post by: Wiggs on December 05, 2023, 03:56:16 AM
The Quintessential Turtle:

Sick pick of Dexter.
Title: Re: Randy Orton Palumboism
Post by: Grape Ape on December 05, 2023, 03:58:02 AM
I don't think that's palumboism
Title: Re: Randy Orton Palumboism
Post by: robcguns on December 05, 2023, 04:00:52 AM
Came back looking jacked but stomach very distended

Looks pretty normal to me.
Title: Re: Randy Orton Palumboism
Post by: Spike on December 05, 2023, 04:29:32 AM
prob just a lil bloated and needs to pinch a loaf
Title: Re: Randy Orton Palumboism
Post by: BBSSchlemiel on December 05, 2023, 04:40:29 AM
Looks like a guy with a relaxed midsection.
Title: Re: Randy Orton Palumboism
Post by: Gym Rat on December 05, 2023, 04:43:35 AM
Randy needs to make a video about his "40 inch gut" and some N.F.T...

(https://recipetineats.com/wp-content/uploads/2014/06/French-Toast_3.jpg)
Title: Re: Randy Orton Palumboism
Post by: Kwon on December 05, 2023, 04:55:16 AM
Looks normal


Big dude
Title: Re: Randy Orton Palumboism
Post by: IroNat on December 05, 2023, 04:58:52 AM
Looks normal


Big dude

All round big dude.
Title: Re: Randy Orton Palumboism
Post by: falco on December 05, 2023, 05:52:31 AM


And the finger point

Decades ahead of his time he was. That's beyond genius, that's clairvoyance.
Title: Re: Randy Orton Palumboism
Post by: Thin Lizzy on December 05, 2023, 05:55:31 AM
I guess I’m old school coming from a time when Chests stuck out farther than stomachs:
Title: Re: Randy Orton Palumboism
Post by: bigbychoices on December 05, 2023, 06:35:49 AM
Yes Methhad Mike had a gut. If you look at some pics from the 1979 olympia Mike was walking around with his gut hanging out  as bad as the guys are now. Oh he could control it when he needed to. In fact In 1980 The great Arnold even told Methead he had a big gut and Mike got upset. And then thru out the contest Arnold would smile at Methead and he would get pissed and forget to hold his gut in and it fell all over the place. Arnold was a master at fucking with people. Two things that caused his gut to do that.  He was using a lot of drugs and also taking gh from dead people ( yes they used it then and I wonder if that had any effect on him losing his mind later? Because it wasn't screened for diseases etc and these guys would still use it) and also he was the 2nd bb to use insulin ( tim belknap did but he was a diabetic)  Methead learned from Tim on how to use it and why etc ( oh wait Mike was a "genius" lmao) Plus Methead drank a lot of booze. He was an addict and was addicted to everything EXCEPT working out!  That he did briefly and infrequently and that is the ONE thing he SHOULD have gotten addicted to.
Title: Re: Randy Orton Palumboism
Post by: Humble Narcissist on December 06, 2023, 12:04:06 AM
I guess I’m old school coming from a time when Chests stuck out farther than stomachs:
That's not what he looked like relaxed.
Title: Re: Randy Orton Palumboism
Post by: Kwon on December 06, 2023, 01:11:51 AM
I guess I’m old school coming from a time when Chests stuck out farther than stomachs:

He was flexing there

When relaxed, and after eating a succulent chinese meal, things will be different
Title: Re: Randy Orton Palumboism
Post by: pamith on December 06, 2023, 01:39:45 AM
Brutal if true
Title: Re: Randy Orton Palumboism
Post by: bhank on December 06, 2023, 02:27:22 AM
It's almost as if you guys don't understand basic anatomy.
Title: Re: Randy Orton Palumboism
Post by: wes on December 06, 2023, 02:58:25 AM
It's almost as if you guys don't understand basic anatomy.
IS YOU BELLY FULL OF SHIT LIKE YOUR HEAD?
Title: Re: Randy Orton Palumboism
Post by: bhank on December 06, 2023, 05:50:44 AM
IS YOU BELLY FULL OF SHIT LIKE YOUR HEAD?

There is a difference between having a belly and having a stomach that processes and digest food. The only time your midsection should be flat is when it is empty after a 12 hour fast. Otherwise, your stomach and intestines should be somewhere in the process of digesting food.
Title: Re: Randy Orton Palumboism
Post by: Hulkotron on December 06, 2023, 06:08:21 AM
In bhanks case the belly is from visceral fat due to poor dietary choices, sedentary behavior, and overall unhealthy lifestyle.
Title: Re: Randy Orton Palumboism
Post by: Rambone on December 06, 2023, 06:10:30 AM
In bhanks case the belly is from visceral fat due to poor dietary choices, sedentary behavior, and overall unhealthy lifestyle.

Don’t be surprised if you’re asked in the future to moderate your tone
Title: Re: Randy Orton Palumboism
Post by: Kwon on December 06, 2023, 07:20:04 AM
(https://www.getbig.com/boards/index.php?action=dlattach;topic=628065.0;attach=1478282;image)

AMAZING!
Title: Re: Randy Orton Palumboism
Post by: pamith on December 07, 2023, 04:28:30 AM
There is a difference between having a belly and having a stomach that processes and digest food. The only time your midsection should be flat is when it is empty after a 12 hour fast. Otherwise, your stomach and intestines should be somewhere in the process of digesting food.
No, I believe in having vacuum pose, just like Arnold
Title: Re: Randy Orton Palumboism
Post by: pamith on December 07, 2023, 04:34:52 AM
Arnold never had fat stomach
(https://muscleinsider.com/sites/default/files/editor/Screen_Shot_2019-04-06_at_12.25.43_AM.png)
Title: Re: Randy Orton Palumboism
Post by: bhank on December 07, 2023, 04:58:27 AM
In bhanks case the belly is from visceral fat due to poor dietary choices, sedentary behavior, and overall unhealthy lifestyle.

Visceral Fat lol sedentary behavior bwhaha come on man I have a 32 inch waist in my most recent updates. I lift 4 days a week at least and ride my bike at least 3 usually more and walk the dog everyday. I am far from sedentary.
Title: Re: Randy Orton Palumboism
Post by: webstar on December 07, 2023, 05:24:28 AM
Visceral Fat lol sedentary behavior bwhaha come on man I have a 32 inch waist in my most recent updates. I lift 4 days a week at least and ride my bike at least 3 usually more and walk the dog everyday. I am far from sedentary.

agreed
Title: Re: Randy Orton Palumboism
Post by: bhank on December 07, 2023, 05:56:52 AM
agreed

Did I stutter? You are showing pics you photoshopped from 2 years ago. Meanwhile yesterday by all means pretend that is not a 32 inch waist.
Title: Re: Randy Orton Palumboism
Post by: webstar on December 07, 2023, 06:19:57 AM
Did I stutter? You are showing pics you photoshopped from 2 years ago. Meanwhile yesterday by all means pretend that is not a 32 inch waist.

These are not shopped lol.. these are screen shots from your youtube videos.

I know it's hard to believe when you relax your gut distends that much,
Title: Re: Randy Orton Palumboism
Post by: bhank on December 07, 2023, 06:22:59 AM
These are not shopped lol.. these are screen shots from your youtube videos.

I know it's hard to believe when you relax your gut distends that much,

Why not post the pool one you shopped? You can pretend I have a gut all day. I have proven I don't. You are a just loser hater who doesn't even lift.
Title: Re: Randy Orton Palumboism
Post by: hipolito mejia on December 07, 2023, 06:25:50 AM
I guess I’m old school coming from a time when Chests stuck out farther than stomachs:

Zane looks unreachable there ....
Title: Re: Randy Orton Palumboism
Post by: webstar on December 07, 2023, 06:48:25 AM
Why not post the pool one you shopped? You can pretend I have a gut all day. I have proven I don't. You are a just loser hater who doesn't even lift.

Agreed

There is a reason you won't measure your quads and gut relaxed.. aside from finding a measuring tape big enough.
Title: Re: Randy Orton Palumboism
Post by: bhank on December 07, 2023, 07:03:05 AM
Agreed

There is a reason you won't measure your quads and gut relaxed.. aside from finding a measuring tape big enough.

Like I said man this is yesterday you want to pretend I am not in shape while you photoshop images of me that is on you
Title: Re: Randy Orton Palumboism
Post by: webstar on December 07, 2023, 07:07:41 AM
Like I said man this is yesterday you want to pretend I am not in shape while you photoshop images of me that is on you

I know, its disheartening to see pictures of you relaxed. If my gut looked that bad relaxed i to would accuse others of photoshopping.

Have you thought about cleaning up your diet and maybe using a waist trainer?
Title: Re: Randy Orton Palumboism
Post by: bhank on December 07, 2023, 07:16:40 AM
I know, its disheartening to see pictures of you relaxed. If my gut looked that bad relaxed i to would accuse others of photoshopping.

Have you thought about cleaning up your diet and maybe using a waist trainer?

You know you have never been in my kind of condition in your entire life. So you come on the internet and attack my physique. It's pathetic. No one anywhere in their right fucking mind would call this a gut. I am 215lbs in this pic not 235lbs. You know damn well you have never been in this kind of shape. The jeans in this pic were tight on my waist 15 years ago they are falling off now. I am absolutely dialed in right now. My waist has never been this tight at this weight before my waist is smaller than my hips. Not taking any wet aromatizing compounds dry lean and cut not bulking and strength is as high as it has been since my 30s. But you go ahead and pretend I am out of shape if it makes you feel better.
Title: Re: Randy Orton Palumboism
Post by: Rambone on December 07, 2023, 07:16:48 AM
Like I said man this is yesterday you want to pretend I am not in shape while you photoshop images of me that is on you

Midsection looks tighter
Title: Re: Randy Orton Palumboism
Post by: webstar on December 07, 2023, 07:20:46 AM
You know you have never been in my kind of condition in your entire life. So you come on the internet and attack my physique. It's pathetic. No one anywhere in their right fucking mind would call this a gut. I am 215lbs in this pic not 235lbs. You know damn well you have never been in this kind of shape. The jeans in this pic were tight on my waist 15 years ago they are falling off now. I am absolutely dialed in right now. My waist has never been this tight at this weight before. Not taking any wet aromatizing compounds dry lean and cut not bulking and strength is as high as it has been since my 30s. But you go ahead and pretend I am out of shape if it makes you feel better.

Agreed, lean and mean

Why not just throw them away? Why would you wear 15 year old jeans ?
Title: Re: Randy Orton Palumboism
Post by: bhank on December 07, 2023, 07:35:31 AM
Agreed, lean and mean

Why not just throw them away? Why would you wear 15 year old jeans ?

How old are you? Why would I throw away a pair of jeans unless they ripped? Classic jeans don't go out of style.
Title: Re: Randy Orton Palumboism
Post by: Fortress on December 07, 2023, 09:20:12 AM
He was flexing there

When relaxed, and after eating a succulent chinese meal, things will be different

“Ahhh … You know your Judo well”

Hahahahahaha
Title: Re: Randy Orton Palumboism
Post by: Fortress on December 07, 2023, 09:25:55 AM
It's almost as if you guys don't understand basic anatomy.

You’re a terribly weak squatter and have abysmal lifting technique.

When benching, each of your arms are performing in a different time zone.
Title: Re: Randy Orton Palumboism
Post by: webstar on December 07, 2023, 09:43:48 AM
You’re a terribly weak squatter and have abysmal lifting technique.

When benching, each of your arms are performing in a different time zone.



LOLOLOL

For reference.

Parkinson's Bench Press




Quest to 405

Title: Re: Randy Orton Palumboism
Post by: bhank on December 07, 2023, 09:45:59 AM
You’re a terribly weak squatter and have abysmal lifting technique.

When benching, each of your arms are performing in a different time zone.

I wasn't walking in 2019. I am now squatting.
Title: Re: Randy Orton Palumboism
Post by: webstar on December 07, 2023, 09:51:53 AM
I wasn't walking in 2019. I am now squatting.

More lies from Bull shit Brian.

So you were using a wheel chair to get around in 2019?
Title: Re: Randy Orton Palumboism
Post by: joswift on December 07, 2023, 09:57:09 AM
More lies from Bull shit Brian.

So you were using a wheel chair to get around in 2019?
its not him
Title: Re: Randy Orton Palumboism
Post by: bhank on December 07, 2023, 11:21:28 AM
More lies from Bull shit Brian.

So you were using a wheel chair to get around in 2019?

I was using a cane
Title: Re: Randy Orton Palumboism
Post by: ORL2BC on December 07, 2023, 12:42:46 PM
Bullshit! Even if you were using a cane, you were walking, you dumb*ss! So pathetic.
Title: Re: Randy Orton Palumboism
Post by: bhank on December 07, 2023, 01:00:28 PM
Bullshit! Even if you were using a cane, you were walking, you dumb*ss! So pathetic.

I wasn't leaving the house. I had a chair with wheels I was using on one level. I could not walk. I could hobble a few feet. I had a 2cm tear in my meniscus. I was in constant agonizing pain.
Title: Re: Randy Orton Palumboism
Post by: webstar on December 07, 2023, 01:06:36 PM
I wasn't leaving the house. I had a chair with wheels I was using on one level. I could not walk. I could hobble a few feet. I had a 2cm tear in my meniscus. I was in constant agonizing pain.

Let me guess, you were in agonizing pain but didn't take any pain meds right?
Title: Re: Randy Orton Palumboism
Post by: oldtimer1 on December 07, 2023, 01:43:21 PM
The truth is if you have a big gut you're out of shape. Lean guys in condition don't have guts. Sucking in your gut for picture doesn't count as having a tight waist. Visceral fat is unhealthy and it's the reason for a big gut.  These Olympia guys when they relax back stage have these use pregnant bellies. I wonder if it's from big organs from the GH? 
Title: Re: Randy Orton Palumboism
Post by: bhank on December 07, 2023, 02:05:12 PM
The truth is if you have a big gut you're out of shape. Lean guys in condition don't have guts. Sucking in your gut for picture doesn't count as having a tight waist. Visceral fat is unhealthy and it's the reason for a big gut.  These Olympia guys when they relax back stage have these use pregnant bellies. I wonder if it's from big organs from the GH?

You can only suck a gut in so much what I am currently showing is way past sucking a gut in. I know the difference between 235 with a full belly bloated with gas and 215 empty. I am in a different kind of shape right now. My waist is svelte.

You are also wrong on these guys it is not visceral fat it is gut inflammation and swollen stomachs and digestive tract gas etc etc from overeating trying to bulk and staying too heavy.  If GH grew your organs why does Palumbo not have a gut now? When you reduce your eating your stomach shrinks in a matter of days.
Title: Re: Randy Orton Palumboism
Post by: falco on December 19, 2023, 03:22:51 AM
You can only suck a gut in so much what I am currently showing is way past sucking a gut in. I know the difference between 235 with a full belly bloated with gas and 215 empty. I am in a different kind of shape right now. My waist is svelte.

You are also wrong on these guys it is not visceral fat it is gut inflammation and swollen stomachs and digestive tract gas etc etc from overeating trying to bulk and staying too heavy.  If GH grew your organs why does Palumbo not have a gut now? When you reduce your eating your stomach shrinks in a matter of days.

Hank, i read a study on how the peptide GHK-CU restores the protective linning in the gut, wich cause inflamation and distention. Maybe it would help. It is said it also help hairloss.
Title: Re: Randy Orton Palumboism
Post by: bhank on December 19, 2023, 04:51:00 AM
Hank, i read a study on how the peptide GHK-CU restores the protective linning in the gut, wich cause inflamation and distention. Maybe it would help. It is said it also help hairloss.

It looks interesting the collogen synthesis would also be nice