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Getbig Main Boards => Gossip & Opinions => Topic started by: bhank on December 16, 2023, 04:42:47 AM

Title: Daily Ab Check
Post by: bhank on December 16, 2023, 04:42:47 AM
Now I am not saying we should all be dieting or counting calories or pealing the skin off our chicken. I literally just had left over meat lovers pizza for breakfast. However, we all should be in some kind of condition. If you can’t see some kind of abs you are a slob and should stop posting workouts on here faking the funk and actually get in shape. This is my 40 inch belly with a botched Hernia repair supposedly yet still in some semblance of condition.  What’s your excuse get in shape not one single person on here should not have abs at this point you all talk shit hours a day you have time to get in shape. You can eat and still be in shape if any of you actually worked out half as much as you post. Can we get some kind of accountability around here? Hold yourself to a standard for fuck sake have some respect for your body.
Title: Re: Daily Ab Check
Post by: Jess Z on December 16, 2023, 04:51:48 AM
This is incredible well done brian. Haters want to blame everyone but theselves.
Title: Re: Daily Ab Check
Post by: Wiggs on December 16, 2023, 05:23:20 AM
.
Title: Re: Daily Ab Check
Post by: tatoo on December 16, 2023, 05:26:45 AM
Now I am not saying we should all be dieting or counting calories or pealing the skin off our chicken. I literally just had left over meat lovers pizza for breakfast. However, we all should be in some kind of condition. If you can’t see some kind of abs you are a slob and should stop posting workouts on here faking the funk and actually get in shape. This is my 40 inch belly with a botched Hernia repair supposedly yet still in some semblance of condition.  What’s your excuse get in shape not one single person on here should not have abs at this point you all talk shit hours a day you have time to get in shape. You can eat and still be in shape if any of you actually worked out half as much as you post. Can we get some kind of accountability around here? Hold yourself to a standard for fuck sake have some respect for your body.

were off to see the wizard.... the wonderful wizard of oz... dwarf lookin faggit
Title: Re: Daily Ab Check
Post by: bhank on December 16, 2023, 05:30:38 AM
were off to see the wizard.... the wonderful wizard of oz... dwarf lookin faggit

Don't be mad at me because you are sloppy fix yourself
Title: Re: Daily Ab Check
Post by: tatoo on December 16, 2023, 05:38:29 AM
Don't be mad at me because you are sloppy fix yourself

i cant get mad at you hankins... youre kind of like the downs kid who used to hang and lift at my old gym... he was a dick too if he got upset, just like you.... nobody ever took him too seriously.. lol, just like you!!!!
Title: Re: Daily Ab Check
Post by: bhank on December 16, 2023, 05:42:48 AM
i cant get mad at you hankins... youre kind of like the downs kid who used to hang and lift at my old gym... he was a dick too if he got upset, just like you.... nobody ever took him too seriously.. lol, just like you!!!!

So I guess that is a no on being in any kind of condition today. You just want to rant and rave a bit yes? If you have time to rant and rave you have time for cardio.
Title: Re: Daily Ab Check
Post by: The Scott on December 16, 2023, 05:53:06 AM
boo-foo bhanky appears to have had his shoulders brought in to improve his aerodynamic presence.  You are tiny.
Title: Re: Daily Ab Check
Post by: joswift on December 16, 2023, 06:15:29 AM
100 pages easy, well done Brian, they fall for it every time
Title: Re: Daily Ab Check
Post by: IroNat on December 16, 2023, 06:21:07 AM
Ab Hanky is Getbig's hero.
Title: Re: Daily Ab Check
Post by: Cook on December 16, 2023, 09:05:26 AM
I thought he got mad and left over butt sex or something I can’t remember
Title: Re: Daily Ab Check
Post by: Flexacon on December 16, 2023, 09:19:11 AM
Looking lean and mean Hanky.

Might be time though to book that trip to Turkey to see the hair doctor...
Title: Re: Daily Ab Check
Post by: WrongAdvices on December 16, 2023, 09:24:30 AM
Who photoshopped his head so big?
Title: Re: Daily Ab Check
Post by: AbrahamG on December 16, 2023, 09:33:33 AM
You should go by Jack D Hankins.
Title: Re: Daily Ab Check
Post by: Krankenstein on December 16, 2023, 10:01:22 AM
100 pages easy, well done Brian, they fall for it every time

Sad, but true.  You do have to admit, however, that he is quite the attention whore.
Title: Re: Daily Ab Check
Post by: bhank on December 16, 2023, 10:32:49 AM
Looking lean and mean Hanky.

Might be time though to book that trip to Turkey to see the hair doctor...

Here is the thing sometimes the technology is not ready yet. Same with the pec tear there was nothing they could do 10 years ago but maybe there is now. Stem cells are not quite ready yet. There will be better hair solutions in the future than there are now. Additionally, the latest tech is not in Turkey. I will have more work done to both my knees and my shoulders once the tech improves same with the hair but a better solution is coming.
Title: Re: Daily Ab Check
Post by: Dave D on December 16, 2023, 10:39:19 AM
Here is the thing sometimes the technology is not ready yet. Same with the pec tear there was nothing they could do 10 years ago but maybe there is now. Stem cells are not quite ready yet. There will be better hair solutions in the future than there are now. Additionally, the latest tech is not in Turkey. I will have more work done to both my knees and my shoulders once the tech improves same with the hair a better solution is coming.

How much time do you think you have?

If you wait a 100 years the tech could be amazing!
Title: Re: Daily Ab Check
Post by: visualizeperfection on December 16, 2023, 10:43:45 AM
Is there face-only cardio? The midsection is tight, but you’re spilling over on the jawline.
Title: Re: Daily Ab Check
Post by: bhank on December 16, 2023, 10:44:56 AM
How much time do you think you have?

If you wait a 100 years the tech could be amazing!

I think in the next 10 years there will be a non operative solution to hair loss
Title: Re: Daily Ab Check
Post by: Dave D on December 16, 2023, 10:49:27 AM
I think in the next 10 years there will be a non operative solution to hair loss

Like minoxidil and finastride?
Title: Re: Daily Ab Check
Post by: joswift on December 16, 2023, 10:49:48 AM
I think in the next 10 years there will be a non operative solution to hair loss
you mean a wig?
Title: Re: Daily Ab Check
Post by: bhank on December 16, 2023, 10:51:20 AM
Is there face-only cardio? The midsection is tight, but you’re spilling over on the jawline.

I could chage the angle and give you the blue steel and make my jawline look perfect but that is not what I am here for and you guys would then just claim I had a small neck.  I don't care if I have 2 noses for getbig pics this is not the glamor head shot place. This is simply about training and results and being strong and in condition.
Title: Re: Daily Ab Check
Post by: bhank on December 16, 2023, 10:52:27 AM
you mean a wig?

Stem cell type regenerative therapy is coming but whatever I am not really concerned with it either way
Title: Re: Daily Ab Check
Post by: joswift on December 16, 2023, 10:53:31 AM
Now I am not saying we should all be dieting or counting calories or pealing the skin off our chicken. I literally just had left over meat lovers pizza for breakfast. However, we all should be in some kind of condition. If you can’t see some kind of abs you are a slob and should stop posting workouts on here faking the funk and actually get in shape. This is my 40 inch belly with a botched Hernia repair supposedly yet still in some semblance of condition.  What’s your excuse get in shape not one single person on here should not have abs at this point you all talk shit hours a day you have time to get in shape. You can eat and still be in shape if any of you actually worked out half as much as you post. Can we get some kind of accountability around here? Hold yourself to a standard for fuck sake have some respect for your body.
3x 12 leg curls
3 x 12 leg ext
Title: Re: Daily Ab Check
Post by: Flexacon on December 16, 2023, 10:54:01 AM
I think in the next 10 years there will be a non operative solution to hair loss

10 years is too late. There is no point having a Baywatch body like yours and also a To Catch a Predator face
Title: Re: Daily Ab Check
Post by: pigbuild on December 16, 2023, 11:12:35 AM
When the filters stop working correctly, too much protein gets into pee. Protein helps hold fluids in the blood. With less protein in the blood, fluids can move to other parts of the body and cause swelling in the face, belly, hands, arms, and feet.
Title: Re: Daily Ab Check
Post by: webstar on December 16, 2023, 11:19:08 AM
Now I am not saying we should all be dieting or counting calories or pealing the skin off our chicken. I literally just had left over meat lovers pizza for breakfast. However, we all should be in some kind of condition. If you can’t see some kind of abs you are a slob and should stop posting workouts on here faking the funk and actually get in shape. This is my 40 inch belly with a botched Hernia repair supposedly yet still in some semblance of condition.  What’s your excuse get in shape not one single person on here should not have abs at this point you all talk shit hours a day you have time to get in shape. You can eat and still be in shape if any of you actually worked out half as much as you post. Can we get some kind of accountability around here? Hold yourself to a standard for fuck sake have some respect for your body.

Looking great Brian!

I like how you added cardio into your regime as you were strongly against it previously.

However, the bloating in your face tells me you have bigger internal organ issues
Title: Re: Daily Ab Check
Post by: Dave D on December 16, 2023, 11:35:47 AM
Stem cell type regenerative therapy is coming but whatever I am not really concerned with it either way


You think stem cell therapy is a non surgical procedure?
Title: Re: Daily Ab Check
Post by: Bevo on December 16, 2023, 12:17:54 PM
That looks like the face Don Youngblood had before he kicked the bucket
Title: Re: Daily Ab Check
Post by: Bevo on December 16, 2023, 12:20:31 PM
Tom Brady at 46 compared to Bhanky

(https://mim.p7s1.io/pis/ld/d0fezChLCVyZ-c1vEwXZAanB-DJ78rnq2V2gRWTHzVV6NywNWMSJCEGmZ4YSENP-WRL0b9lo2z78G953LzWewZfnZw8EWJhzpgPJK0X13t4N1sGXHpm7mJlaVlGQ0feJKK7n8GmEhpg/profile:original?w=1200&rect=200%2C0%2C1200%2C900)
Title: Re: Daily Ab Check
Post by: joswift on December 16, 2023, 12:55:31 PM
Tom Brady at 46 compared to Bhanky

(https://mim.p7s1.io/pis/ld/d0fezChLCVyZ-c1vEwXZAanB-DJ78rnq2V2gRWTHzVV6NywNWMSJCEGmZ4YSENP-WRL0b9lo2z78G953LzWewZfnZw8EWJhzpgPJK0X13t4N1sGXHpm7mJlaVlGQ0feJKK7n8GmEhpg/profile:original?w=1200&rect=200%2C0%2C1200%2C900)

similar size noggins
Title: Re: Daily Ab Check
Post by: Hulkotron on December 16, 2023, 01:15:20 PM
When the filters stop working correctly, too much protein gets into pee. Protein helps hold fluids in the blood. With less protein in the blood, fluids can move to other parts of the body and cause swelling in the face, belly, hands, arms, and feet.

x2
Title: Re: Daily Ab Check
Post by: joswift on December 16, 2023, 01:22:25 PM
That looks like the face Don Youngblood had before he kicked the bucket

I hope he dies soon
Title: Re: Daily Ab Check
Post by: Taffin on December 16, 2023, 01:24:01 PM
Looking great Brian!

I like how you added cardio into your regime as you were strongly against it previously.

However, the bloating in your face tells me you have bigger internal organ issues

That's not fai... oh wait
Title: Re: Daily Ab Check
Post by: SF1900 on December 16, 2023, 01:26:22 PM
That's not fai... oh wait
:-X

Bhanks literally old like he’s 65 years old.  :-X
Title: Re: Daily Ab Check
Post by: joswift on December 16, 2023, 01:33:07 PM
(https://www.getbig.com/boards/index.php?action=dlattach;topic=690040.0;attach=1480444;image)
(https://i.ibb.co/RYfWk7q/Screenshot-2023-12-16-at-21-27-55.png)
april 2021 to Dec 2023

Im happy to say he has juiced himself into an early grave for us bitches

So desperate to be liked and admired he has megadosed his internal organs to sludge

Makes me feel better about feeding him and keeping him here now
Title: Re: Daily Ab Check
Post by: bhank on December 16, 2023, 01:54:46 PM
Am I Don Juan with thick flowing locks no but am I fat old and bald?hell no  Looks a little different when not flexing and tilting my head doesn’t it? I am not trying to look pretty for you people no pics are taken with any consideration to that I know I am a good looking guy I deliberately do not focus on my face when taking physique updates.

The funny looking pic with the glasses and golden halo instead of hair that is my favorite pic I can’t even see those are reading glasses I put them on for the photo because I like looking goofy Superman can’t go around in a cape all the time. I play Clark Kent
Title: Re: Daily Ab Check
Post by: wes on December 16, 2023, 01:56:49 PM
You are ignoring this user.
Title: Re: Daily Ab Check
Post by: Cook on December 16, 2023, 01:59:01 PM
You are ignoring this user.
yeah he knows he is good looking.Poor bastard is still going to post 40 pics a day hoping someone will tell him that though.
Title: Re: Daily Ab Check
Post by: Raymondo on December 16, 2023, 01:59:29 PM
The middle of that forehead is botoxed to shit and it's a bad job too. Looks like they missed the sides.

Fag.
Title: Re: Daily Ab Check
Post by: bhank on December 16, 2023, 02:05:00 PM
The middle of that forehead is botoxed to shit and it's a bad job too. Looks like they missed the sides.

Fag.

A look another jackass talking shit online who we both know wouldn’t dare say shit to my face none of you would but a bunch of tough anonymous pussies online
Title: Re: Daily Ab Check
Post by: Cook on December 16, 2023, 02:08:37 PM
A look another jackass talking shit online who we both know wouldn’t dare say shit to my face none of you would but a bunch of tough anonymous pussies online
Did you use Botox?
Title: Re: Daily Ab Check
Post by: Saw36 on December 16, 2023, 02:09:40 PM
Is there face-only cardio? The midsection is tight, but you’re spilling over on the jawline.
;D ;D

 ;D
Title: Re: Daily Ab Check
Post by: Lartinos on December 16, 2023, 02:20:27 PM
I agree with Bhank that he’s not bald.

I think his head is just so bloated that it is simply increasing the distance between each follicle giving a result like is shown.

Bhank is aging quickly though.. at the same time 44-46 is a rough age for most.
Title: Re: Daily Ab Check
Post by: Bevo on December 16, 2023, 02:20:52 PM
:-X

Bhanks literally old like he’s 65 years old.  :-X

At least he can get the senior discount at ihop or Waffle House
Title: Re: Daily Ab Check
Post by: The Scott on December 16, 2023, 02:25:59 PM
At least he can get the senior discount at ihop or Waffle House

That bottom bitch is all about the French Toast.   What a buttslut he be. 
Title: Re: Daily Ab Check
Post by: IroNat on December 16, 2023, 02:28:19 PM
A look another jackass talking shit online who we both know wouldn’t dare say shit to my face none of you would but a bunch of tough anonymous pussies online

(https://media.tenor.com/RxalFGvkArkAAAAC/rick-grimes-rick-grimes-the-walking-dead.gif)
Title: Re: Daily Ab Check
Post by: Flexacon on December 16, 2023, 02:31:37 PM
The middle of that forehead is botoxed to shit and it's a bad job too. Looks like they missed the sides.

Fag.

(https://www.getbig.com/boards/index.php?action=dlattach;topic=690040.0;attach=1480452;image)

Those are stretch marks  ;D
Title: Re: Daily Ab Check
Post by: Raymondo on December 16, 2023, 03:01:49 PM
A look another jackass talking shit online who we both know wouldn’t dare say shit to my face none of you would but a bunch of tough anonymous pussies online

I would do something completely stupid like slap you with a pink glove and you wouldnt do shit, tough guy.

Your bottox sucks and you're full of shit
Title: Re: Daily Ab Check
Post by: Raymondo on December 16, 2023, 03:03:56 PM
Those are stretch marks  ;D

I know right? That gigantic fucking deformed cranium has stretched the skin all to shit.
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 16, 2023, 03:11:58 PM
A look another jackass talking shit online who we both know wouldn’t dare say shit to my face none of you would but a bunch of tough anonymous pussies online

You lost a Bench Press contest to a retarded, weakass, little midget.

Sell your tough guy act elsewhere manwhore, we know better, you assfucked tiny phaggot.
Title: Re: Daily Ab Check
Post by: The Scott on December 16, 2023, 03:13:01 PM
You lost a Bench Press contest to a retarded, weakass, little midget.

Sell your tough guy act elsewhere manwhore, we know better, you assfucked tiny phaggot.

Good to read you again, Sir!  ;D
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 16, 2023, 03:18:43 PM
Good to read you again, Sir!  ;D

Hanky has been plowed in the ass so much he has to wear support diapers to keep his intestines from falling out.

And he lost a Bench Press challenge to a full blown retard on anadrol, tuna sandwiches, and a belly full of stale jism.
Title: Re: Daily Ab Check
Post by: bhank on December 16, 2023, 03:38:34 PM
That bottom bitch is all about the French Toast.   What a buttslut he be.

You wouldn’t say that to me in person that makes you a bitch
Title: Re: Daily Ab Check
Post by: webstar on December 16, 2023, 03:39:01 PM
You wouldn’t say that to me in person that makes you a bitch

Brian, did you use Botox?
Title: Re: Daily Ab Check
Post by: bhank on December 16, 2023, 03:40:28 PM
I really don’t get why people want to write dirty talk to other men online what is wrong with you people
Title: Re: Daily Ab Check
Post by: The Scott on December 16, 2023, 03:51:24 PM
I really don’t get why people want to write dirty talk to other men online what is wrong with you people
d

You walked right past me without a word...Be cafeful, if you start kicking the crutches out from under seasoned citizens you'll wind up in jail.  Oh...Wait...Never mind.

You are the one here with a history of histrionics.   Look it up, you fetid freaque.
Title: Re: Daily Ab Check
Post by: visualizeperfection on December 16, 2023, 03:56:58 PM
Brian, did you use Botox?

Hmm yes, great question.

I’ve launched a full investigation into the matter. Detective Hulkotron should be getting to the bottom of this matter.

Title: Re: Daily Ab Check
Post by: webstar on December 16, 2023, 04:15:54 PM
I really don’t get why people want to write dirty talk to other men online what is wrong with you people

Brian, did you get Botox? If so, why?
Title: Re: Daily Ab Check
Post by: Hulkotron on December 16, 2023, 04:24:25 PM
Hmm yes, great question.

I’ve launched a full investigation into the matter. Detective Hulkotron should be getting to the bottom of this matter.

Yes underway
Title: Re: Daily Ab Check
Post by: ThisisOverload on December 16, 2023, 04:33:45 PM
What's with the scabs on your midsection and mouth? :-X

You look close to death.

Congrats!
Title: Re: Daily Ab Check
Post by: wes on December 16, 2023, 05:01:45 PM
Yes underway
(https://www.accurateservefl.com/wp-content/uploads/private-detective-1.jpg)
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 16, 2023, 05:29:54 PM
I really don’t get why people want to write dirty talk to other men online what is wrong with you people

We really don’t get why you take dick up the shitpipe, so let’s call it even.

Cockriding hypochondriac.
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 16, 2023, 05:39:39 PM
Question for you: You rely heavily upon homosexual imagery in all your insults. Do you know the reason for this?

My dislike for your two dick draining, assfucker fathers and their semen burping son who gimmicks on Getbig hoping for a glimpse of dick root.

Get fucked phaggot.
Title: Re: Daily Ab Check
Post by: Educated Mind on December 16, 2023, 05:41:50 PM
My dislike for your two dick draining, assfucker fathers and their semen burping son who gimmicks on Getbig hoping for a glimpse of dick root.

Get fucked phaggot.
Sounds like you're obsessed with homosexual subject matter. Have you ever been checked out by a shrink?
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 16, 2023, 05:45:06 PM
Sounds like you're obsessed with homosexual subject matter. Have you ever been checked out by a shrink?

You lost track of which gimmick account you’re posting from.

Spermburper.
Title: Re: Daily Ab Check
Post by: Educated Mind on December 16, 2023, 05:51:30 PM
You lost track of which gimmick account you’re posting from.

Spermburper.
Gimmick? You mean like your transvestite screen name?
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 16, 2023, 06:11:00 PM
Gimmick? You mean like your transvestite screen name?

Not sure where a polish name like Sobchak sounds tranny to you, but my guess is you jerk off to the Hankins dick root photos.

You never should have let your father and uncles fist you, phaggot.
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 16, 2023, 06:13:32 PM
He's definitely queer.

Even the board homosexuals are twice the men you are gimmick.

Jesus fuck, at least try to be creative. Like tell everyone repeatedly about how you won 67 bodybuilding trophies back in 1979 or something lame like that.

Polesmoker.
Title: Re: Daily Ab Check
Post by: IroNat on December 16, 2023, 06:14:15 PM
I really don’t get why people want to write dirty talk to other men online what is wrong with you people

Why do you keep coming back for more punishment?

That is strange.
Title: Re: Daily Ab Check
Post by: Educated Mind on December 16, 2023, 06:16:27 PM
Not sure where a polish name like Sobchak sounds tranny to you, but my guess is you jerk off to the Hankins dick root photos.

You never should have let your father and uncles fist you, phaggot.
Everyone on this board is well aware of your transvestite account, saving for the few nitwits who actually believe it's a female. Do you feel most people are as stupid as you are?
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 16, 2023, 06:16:47 PM
Why do you keep coming back for more punishment?

That is strange.

He’s passing the time until his wife gets home from “counseling” a group of at risk horny black teens.
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 16, 2023, 06:21:18 PM
Everyone on this board is well aware of your transvestite account, saving for the few nitwits who actually believe it's a female. Do you feel most people are as stupid as you are?

Sure.

Because retard Rehaluk and the TITTY BOY Canning said so.

Must be true. They are both such truthful idiots. 🙄

Try again gimmick, maybe make up a story about Hankins liking to get pegged or a story about sending a threatening letter to the Thunder Bay police department.  Bwahahahaha…total bullshit.
Title: Re: Daily Ab Check
Post by: Educated Mind on December 16, 2023, 06:24:05 PM
Sure.

Because retard Rehaluk and the TITTY BOY Canning said so.

Must be true. They are both such truthful idiots. 🙄

Try again gimmick, maybe make up a story about Hankins liking to get pegged or a story about sending a threatening letter to the Thunder Bay police department.  Bwahahahaha…total bullshit.
Wow, you are one tough talking tranny! Are you this tough on the streets or is just when your cloistered away in front of your computer?
Title: Re: Daily Ab Check
Post by: wes on December 16, 2023, 06:29:10 PM
You are ignoring this user.
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 16, 2023, 06:31:14 PM
Wow, you are one tough talking tranny! Are you this tough on the streets or is just when your cloistered away in front of your computer?

You’re not very good at this.

Try again when you’ve upped your gimmick game.

You bore me.
Title: Re: Daily Ab Check
Post by: wes on December 16, 2023, 06:31:24 PM
He's definitely queer.
You are ignoring this user.
Title: Re: Daily Ab Check
Post by: WrongAdvices on December 16, 2023, 07:39:38 PM
The middle of that forehead is botoxed to shit and it's a bad job too. Looks like they missed the sides.

Fag.

Is the eyes/pupil photoshopped?  Why would you photoshop pupils?
Title: Re: Daily Ab Check
Post by: webstar on December 16, 2023, 09:01:59 PM
Am I Don Juan with thick flowing locks no but am I fat old and bald?hell no  Looks a little different when not flexing and tilting my head doesn’t it? I am not trying to look pretty for you people no pics are taken with any consideration to that I know I am a good looking guy I deliberately do not focus on my face when taking physique updates.

The funny looking pic with the glasses and golden halo instead of hair that is my favorite pic I can’t even see those are reading glasses I put them on for the photo because I like looking goofy Superman can’t go around in a cape all the time. I play Clark Kent

Brian why not show the top of your head. The sun roof hair cut you are wearing?
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 04:04:03 AM
Why do you keep coming back for more punishment?

That is strange.

How are other people having Tourette’s a punishment to me? Walter is outing himself not me. I am not gay never have been never will be. The people who spend all day ranting and raving writing homoerotic messages on here are gay. They need to see a shrink. I am not the one writing gay filth online to other people other people doing that is a reflection on them not me
Title: Re: Daily Ab Check
Post by: wes on December 17, 2023, 04:04:46 AM
You are ignoring this user.
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 04:05:40 AM
Is the eyes/pupil photoshopped?  Why would you photoshop pupils?

Never photoshopped a pic in my life no intention of starting now
Title: Re: Daily Ab Check
Post by: wes on December 17, 2023, 04:08:51 AM
You are ignoring this user.
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 05:58:47 AM
Yesterday I had a slice of pizza for breakfast then two sausage and cheese biscuits then I had the subway Beast foot long for lunch with chips and 2 cookies. I had coconut chicken curry soup. salmon sashimi, spicy tuna roll and steak with Asian noodles for an entree. Then today I wake up like this. I am in shape. I did walk a few miles on the boardwalk but other than that was a rest day. How is my 40 inch gut looking???
Title: Re: Daily Ab Check
Post by: tatoo on December 17, 2023, 06:05:32 AM
Yesterday I had a slice of pizza for breakfast then two sausage and cheese biscuits then I had the subway Beast foot long for lunch with chips and 2 cookies. I had coconut chicken curry soup. salmon sashimi, spicy tuna roll and steak with Asian noodles for an entree. Then today I wake up like this. I am in shape. I did walk a few miles on the boardwalk but other than that was a rest day. How is my 40 inch gut looking???

looks like Snow White is missing a member of the crew...
Title: Re: Daily Ab Check
Post by: Taffin on December 17, 2023, 06:55:13 AM
That looks like the face Don Youngblood had before he kicked the bucket

No - this one does ;D
Title: Re: Daily Ab Check
Post by: Taffin on December 17, 2023, 06:59:50 AM
Is the eyes/pupil photoshopped?  Why would you photoshop pupils?

(http://www.getbig.com/boards/index.php?action=dlattach;topic=690040.0;attach=1480495;image)

No - that's just evidence that he uses a selfie ring to light his pictures for GetBig... (smh)
Title: Re: Daily Ab Check
Post by: joswift on December 17, 2023, 07:17:08 AM
(https://i.ibb.co/6t6Mvwx/Screenshot-2023-12-17-at-15-15-34.png)
(https://media2.giphy.com/media/EcXEVsaidQlWM/200w.gif?cid=6c09b9525qjlhsj66gx5exhol76ufhh901pum0w39xxzc8xn&ep=v1_gifs_search&rid=200w.gif&ct=g)
Title: Re: Daily Ab Check
Post by: Offensive on December 17, 2023, 07:25:56 AM
Bhanky doesnt believe in underwear
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 17, 2023, 08:29:06 AM
How are other people having Tourette’s a punishment to me? Walter is outing himself not me. I am not gay never have been never will be. The people who spend all day ranting and raving writing homoerotic messages on here are gay. They need to see a shrink. I am not the one writing gay filth online to other people other people doing that is a reflection on them not me

Hey Creampuff, I’m not outing myself, I don’t have any problem with people who are gay.

I do have a problem with a lying drug addict who beats women.

For fucks sake, you lost a lifting challenge to a retarded, delusional midget. Are you ever going to win something, or accomplish something significant, in your pathetic life? I can’t wait for the bony, ugly scarecrow to fleece you in divorce court.
Title: Re: Daily Ab Check
Post by: Never1AShow on December 17, 2023, 08:32:24 AM
Some weird scars, divot/pit, burns or something going on with the lower left side. Looks like scar tissue underneath or something. Whatever it is, it’s not very pleasing g or aesthetic.
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 17, 2023, 08:35:13 AM
Yesterday I had a slice of pizza for breakfast then two sausage and cheese biscuits then I had the subway Beast foot long for lunch with chips and 2 cookies. I had coconut chicken curry soup. salmon sashimi, spicy tuna roll and steak with Asian noodles for an entree. Then today I wake up like this. I am in shape. I did walk a few miles on the boardwalk but other than that was a rest day. How is my 40 inch gut looking???

40 inch gut
38 inch chest
15 inch neck and arms

Six months off drugs and you would be 5’-8” and 165 lbs as everyone predicted.
Title: Re: Daily Ab Check
Post by: IroNat on December 17, 2023, 08:37:39 AM
You are ignoring this user.

(https://giffiles.alphacoders.com/234/23465.gif)
Title: Re: Daily Ab Check
Post by: joswift on December 17, 2023, 09:08:08 AM
Brian has convinced himself that having abs is a benchmark for being in shape

Eddie Hall has abs at 35% BF

Brian has love handles, fat arms sloppy hams and waterlogged ankles.
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 17, 2023, 09:10:13 AM
Brian has convinced himself that having abs is a benchmark for being in shape

Eddie Hall has abs at 35% BF

Brian has love handles, fat arms sloppy hams and waterlogged ankles.
.

Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 09:20:10 AM
40 inch gut
38 inch chest
15 inch neck and arms

Six months off drugs and you would be 5’-8” and 165 lbs as everyone predicted.

I would lose 3 inches in height? Gain half a foot on my stomach loose 10 inches on my chest and 3 and a half inches on the arms all while losing 50lbs? Yeah that sounds plausible. Why should I feel bad when you say I weigh 165lbs when I know I am 215lbs? It's a 50lbs difference
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 09:21:00 AM
No - that's just evidence that he uses a selfie ring to light his pictures for GetBig... (smh)

The selfie ring I brought with me to the Hotel? Again its literally my phone sitting on the counter
Title: Re: Daily Ab Check
Post by: joswift on December 17, 2023, 09:23:14 AM
Both pics taken a few minutes apart
(https://i.ibb.co/3F1S4VJ/Screenshot-2023-12-17-at-17-21-05.png)
(https://i.ibb.co/qdcypYV/Screenshot-2023-12-17-at-17-19-15.png)

one how he normally looks and the other with his lights and selfie ring, (see his pupils)

Brian has never altered a pic in his life
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 09:24:20 AM


Again don't use drugs, never hit a woman in my life, not gay, and I am an inch and a half under 6 feet not exactly a midget either. I also have a pretty nice life last I checked.
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 09:25:13 AM
Both pics taken a few minutes apart
(https://i.ibb.co/3F1S4VJ/Screenshot-2023-12-17-at-17-21-05.png)
(https://i.ibb.co/qdcypYV/Screenshot-2023-12-17-at-17-19-15.png)

Actually, completely different days one is night time arrival the other is in the am just rolled out of bed but ok like I said the 2nd one is a physique check dont care what my face looks like. i take one pic not flexing looking normal and you guys claim I photoshopped it lol. What fuckign part of my face looks a lot different when not flexing and actually looking at the camera for a face pic did you guys not understand? I dont give a fuck if you think I have 3 noses
Title: Re: Daily Ab Check
Post by: Krankenstein on December 17, 2023, 10:06:03 AM
Again don't use drugs, never hit a woman in my life, not gay, and I am an inch and a half under 6 feet not exactly a midget either. I also have a pretty nice life last I checked.

You inject a substance in your body that is given to you by a script....its a drug.  Now go fuck off
Title: Re: Daily Ab Check
Post by: webstar on December 17, 2023, 10:12:53 AM
Actually, completely different days one is night time arrival the other is in the am just rolled out of bed but ok like I said the 2nd one is a physique check dont care what my face looks like. i take one pic not flexing looking normal and you guys claim I photoshopped it lol. What fuckign part of my face looks a lot different when not flexing and actually looking at the camera for a face pic did you guys not understand? I dont give a fuck if you think I have 3 noses

Brian, do you bring the selfie ring light with you to different rooms?

You can clearly see the ring light in your pupils

What excuse will you use for this one?
Title: Re: Daily Ab Check
Post by: joswift on December 17, 2023, 10:16:12 AM
Actually, completely different days one is night time arrival the other is in the am just rolled out of bed but ok like I said the 2nd one is a physique check dont care what my face looks like. i take one pic not flexing looking normal and you guys claim I photoshopped it lol. What fuckign part of my face looks a lot different when not flexing and actually looking at the camera for a face pic did you guys not understand? I dont give a fuck if you think I have 3 noses
But you do give a fuck if we tell you you look like shit
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 10:24:08 AM
Brian, do you bring the selfie ring light with you to different rooms?

You can clearly see the ring light in your pupils

What excuse will you use for this one?

I don't need an excuse because I sure as fuck didn't bring a selfie light to the Cavalier Hotel in Virginia Beach. Again when the camera is at face level and you are looking at it relaxed your face is going to look a lot different than when it is sitting below you on a counter and you are flexing looking at your abs. That is the point. Could I have showered shaved and looked better sure but again I don't fucking care which is the entire point.
Title: Re: Daily Ab Check
Post by: joswift on December 17, 2023, 10:26:59 AM
I don't need an excuse because I sure as fuck didn't bring a selfie light to the Cavalier Hotel in Virginia Beach. Again when the camera is at face level and you are looking at it relaxed your face is going to look a lot different than when it is sitting below you on a counter and you are flexing looking at your abs. That is the point. Could I have showered shaved and looked better sure but again I don't fucking care which is the entire point.

Hahahaha Em has booted him out

I think I will phone the hotel and tell them you are a pedo on the run
Title: Re: Daily Ab Check
Post by: pigbuild on December 17, 2023, 10:27:14 AM
Both pics taken a few minutes apart
(https://i.ibb.co/3F1S4VJ/Screenshot-2023-12-17-at-17-21-05.png)
(https://i.ibb.co/qdcypYV/Screenshot-2023-12-17-at-17-19-15.png)

one how he normally looks and the other with his lights and selfie ring, (see his pupils)

Brian has never altered a pic in his life
looks like the same person before and after severe kidney disease and drug abuse are you sure about taken few minutes apart
Title: Re: Daily Ab Check
Post by: joswift on December 17, 2023, 10:29:09 AM
looks like the same person before and after severe kidney disease and drug abuse are you sure about taken few minutes apart
same clothes same background
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 17, 2023, 10:30:28 AM
You inject a substance in your body that is given to you by a script....its a drug.  Now go fuck off

Cue the bio-identical hormones bullshit in 3, 2, 1…

For fucks sake, he practically killed himself with diuretics at his last failed show because Getbig told him his legs looked like shit (rightfully so).

He’s 165 lbs without the drugs. Another retarded midget ranting about the delusions he imagines in the mirror.
Title: Re: Daily Ab Check
Post by: Krankenstein on December 17, 2023, 11:06:26 AM
Cue the bio-identical hormones bullshit in 3, 2, 1…

For fucks sake, he practically killed himself with diuretics at his last failed show because Getbig told him his legs looked like shit (rightfully so).

He’s 165 lbs without the drugs. Another retarded midget ranting about the delusions he imagines in the mirror.

You forgot in the hospital with 'critical organ failure' because he would be 'medically too lean'.   He will be the only guy in a nursing home at 225lbs because he's that big of a genetic freak  ::)
Title: Re: Daily Ab Check
Post by: IroNat on December 17, 2023, 11:10:39 AM
Bhanky,
Do you have a family physician who could give us a status report on your current health?
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 11:17:02 AM
same clothes same background

Yeah its the hotel bathroom one I posted that night off my face sat and the other I got up and put the same t shirt on as I just rolled out of bed and took another pic. regardless I don't give a fuck what you guys think my face looks like that is the entire point I could smile and get a good angle on the face and hair every pic but I dont give a fuck this is not the hair and makeup forum
Title: Re: Daily Ab Check
Post by: wes on December 17, 2023, 11:19:40 AM
You are ignoring this user.
Title: Re: Daily Ab Check
Post by: webstar on December 17, 2023, 11:37:38 AM
I don't need an excuse because I sure as fuck didn't bring a selfie light to the Cavalier Hotel in Virginia Beach. Again when the camera is at face level and you are looking at it relaxed your face is going to look a lot different than when it is sitting below you on a counter and you are flexing looking at your abs. That is the point. Could I have showered shaved and looked better sure but again I don't fucking care which is the entire point.

Oh that’s nice, how was Virginia beach?

What made you get the selfie ring light?
Title: Re: Daily Ab Check
Post by: joswift on December 17, 2023, 11:37:55 AM
Yeah its the hotel bathroom one I posted that night off my face sat and the other I got up and put the same t shirt on as I just rolled out of bed and took another pic. regardless I don't give a fuck what you guys think my face looks like that is the entire point I could smile and get a good angle on the face and hair every pic but I dont give a fuck this is not the hair and makeup forum
Freudian slip?
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 12:07:34 PM
The thing is I still have a strength imbalance while it is an easy lift on the left side the right pec is still behind. As such I have been training reps to keep bringing up the right side and don’t feel the need to do low rep stuff yet. However I promised you guys I would go over 315 before year end so here is 320 it’s ugly blah blah blah it’s still 320 unracked touched chest reracked no spotter pec tears be damned. 215lb bodyweight. I will work on making it look pretty next time

Title: Re: Daily Ab Check
Post by: joswift on December 17, 2023, 12:10:40 PM
(https://s.yimg.com/ny/api/res/1.2/yr.F_eqXTp.6CJnngpQabg--/YXBwaWQ9aGlnaGxhbmRlcjt3PTQyMDtoPTIzNg--/https://media.zenfs.com/en-us/homerun/video.stack.com/fb1ca8183a45bf6a51e0272b3b34395f)
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 12:15:18 PM
(https://s.yimg.com/ny/api/res/1.2/yr.F_eqXTp.6CJnngpQabg--/YXBwaWQ9aGlnaGxhbmRlcjt3PTQyMDtoPTIzNg--/https://media.zenfs.com/en-us/homerun/video.stack.com/fb1ca8183a45bf6a51e0272b3b34395f)

Except I reracked it despite pec tears and shoulder surgeries and hernia repairs meanwhile you claim you can't bench press lol you don't even lift all you do is diet
Title: Re: Daily Ab Check
Post by: joswift on December 17, 2023, 12:16:57 PM
Except I reracked it despite pec tears and shoulder surgeries and hernia repairs meanwhile you claim you can't bench press lol you don't even lift all you do is diet
Choose not to...
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 12:47:50 PM
Choose not to...

So you choose not to lift wtf is the difference you still don't even lift
Title: Re: Daily Ab Check
Post by: Flexacon on December 17, 2023, 12:55:57 PM
The thing is I still have a strength imbalance while it is an easy lift on the left side the right pec is still behind. As such I have been training reps to keep bringing up the right side and don’t feel the need to do low rep stuff yet. However I promised you guys I would go over 315 before year end so here is 320 it’s ugly blah blah blah it’s still 320 unracked touched chest reracked no spotter pec tears be damned. 215lb bodyweight. I will work on making it look pretty next time



No lift, as it looks like you're wearing elbow sleeves
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 12:58:34 PM
No lift, as it looks like you're wearing elbow sleeves

You want the full video I showed I wasn't wearing elbow sleeves or a belt prior but it's a boring ass 45 second video this is the actual lift
Title: Re: Daily Ab Check
Post by: Flexacon on December 17, 2023, 01:02:21 PM
You want the full video I showed I wasn't wearing elbow sleeves or a belt prior but it's a boring ass 45 second video this is the actual lift

Yes. We require the proof Matt Canning style
Title: Re: Daily Ab Check
Post by: joswift on December 17, 2023, 01:02:31 PM
You want the full video I showed I wasn't wearing elbow sleeves or a belt prior but it's a boring ass 45 second video this is the actual lift

its actually a boring 8 second clip
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 01:06:08 PM
Yes. We require the proof Matt Canning style

I mean it's 30 seconds of me talking making a big deal out of it followed by an ugly lift. I thought the lift post lift didn't deserve that much prelift hype.
Title: Re: Daily Ab Check
Post by: Krankenstein on December 17, 2023, 01:07:36 PM
No lift, as it looks like you're wearing elbow sleeves

and a weightlifting belt.
Title: Re: Daily Ab Check
Post by: Flexacon on December 17, 2023, 01:07:57 PM
I mean it's 30 seconds of me talking making a big deal out of it followed by an ugly lift. I thought the lift post lift didn't deserve that much prelift hype.

Either show us you're not wearing sleeves and a belt before or after the lift or just accept that the lift doesn't count.
Title: Re: Daily Ab Check
Post by: Krankenstein on December 17, 2023, 01:08:32 PM
I mean it's 30 seconds of me talking making a big deal out of it followed by an ugly lift. I thought the lift post lift didn't deserve that much prelift hype.

So you now admit to editing your videos
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 01:10:29 PM
So you now admit to editing your videos

Yeah I cut out 30 seconds of dialogue
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 01:14:46 PM
Either show us you're not wearing sleeves and a belt before or after the lift or just accept that the lift doesn't count.

I really don’t care if you guys count it or not. But sure here is the video. I am not bragging it’s not a ton but it’s something. You guys can’t even post a lift you want to talk shit about me saying how weak I am saying I don't lift heavy meanwhile I am benching 320lbs despite having 1.5 fucking pecs all your excuses are invalid. And I am doing it at 215lbs with abs at 46 so yeah I showed up I did what I said I would do. I posted a new post 40 bench press max 4.5 months post Hernia repair.

Don't any of you talk shit to me about lifting and training and condition ever again when none of you ever put up and show up


Title: Re: Daily Ab Check
Post by: Flexacon on December 17, 2023, 01:16:44 PM
I really don’t care if you guys count it or not. But sure here is the video. I am not bragging it’s not a ton but it’s something. You guys can’t even post a lift you want to talk shot about me saying how weak I am meanwhile I am benching 320lbs despite having 1.5 fucking pecs all your excuses are invalid. And I am doing it at 215lbs with abs at 46 so yeah I showed up I did what I said I would do a new post 40 max 4.5 months post Hernia repair.

Don't any of you talk shit to me about lifting and training and condition ever again when none of you ever put up and show up



No lift. Need to see both elbows. One side going up easier than the other could be because of a sleeve
Title: Re: Daily Ab Check
Post by: Krankenstein on December 17, 2023, 01:19:53 PM
I really don’t care if you guys count it or not. But sure here is the video. I am not bragging it’s not a ton but it’s something. You guys can’t even post a lift you want to talk shot about me saying how weak I am meanwhile I am benching 320lbs despite having 1.5 fucking pecs all your excuses are invalid. And I am doing it at 215lbs with abs at 46 so yeah I showed up I did what I said I would do a new post 40 max 4.5 months post Hernia repair.

All your excuses are dogshit do r any of you talk shit to me about lifting and training and condition when none of you ever show up



I have posted pics and videos you beat up asshole.   I can talk shit because everything you do I have ALREADY done.  Been there done that.  I fucked you hard on those squats and you know it.  Now you're doing high reps on them despite claiming the 15 reps was 'cardio'.   Where's that attitude now????

Shut your mouth about your hernia, your crohns, your shoulders, your tummy aches, etc.  Thats why your 'ailment' list is so huge.  You're a walking excuse for failure.

Just ONCE try admitting you suck because you aren't that good.
Title: Re: Daily Ab Check
Post by: joswift on December 17, 2023, 01:20:20 PM
I really don’t care if you guys count it or not. But sure here is the video. I am not bragging it’s not a ton but it’s something. You guys can’t even post a lift you want to talk shit about me saying how weak I am saying I don't lift heavy meanwhile I am benching 320lbs despite having 1.5 fucking pecs all your excuses are invalid. And I am doing it at 215lbs with abs at 46 so yeah I showed up I did what I said I would do. I posted a new post 40 bench press max 4.5 months post Hernia repair.

Don't any of you talk shit to me about lifting and training and condition ever again when none of you ever put up and show up



so you do let your dick root show on purpose

You had a belt on your jeans in that pic, why not on your ab pics?
Title: Re: Daily Ab Check
Post by: Krankenstein on December 17, 2023, 01:25:30 PM
so you do let your dick root show on purpose

You had a belt on your jeans in that pic, why not on your ab pics?

Hater


Side note....amazing how out of breath he is just talking for 10 secs
Title: Re: Daily Ab Check
Post by: Sandrock on December 17, 2023, 01:57:40 PM
Credit where it's due hanky is lean and has good obliques in the ab shot.  You really need a full cage for the bench press max attempts though.
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 02:00:53 PM
Credit where it's due hanky is lean and has good obliques in the ab shot.  You really need a full cage for the bench press max attempts though.

Yeah I am planning to get one so I can go heavier on squats. I don't really ever max out bench this is first time I have gone over 300 since before my surgery. I actually kind of want a smith machine as I think that is safest for heavy incline benching and squatting as my joints are not getting any younger. Seems like it would be more stable for shoulders and pec. Kind of want to go see this Dr in Cali now though and maybe get pec done but as you can see at 320lb bench its not necessary for daily activity
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 17, 2023, 02:02:13 PM
I really don’t care if you guys count it or not. But sure here is the video. I am not bragging it’s not a ton but it’s something. You guys can’t even post a lift you want to talk shit about me saying how weak I am saying I don't lift heavy meanwhile I am benching 320lbs despite having 1.5 fucking pecs all your excuses are invalid. And I am doing it at 215lbs with abs at 46 so yeah I showed up I did what I said I would do. I posted a new post 40 bench press max 4.5 months post Hernia repair.

Don't any of you talk shit to me about lifting and training and condition ever again when none of you ever put up and show up



320?

Basically a lift you see from a high school football player.

25 years of non-stop PED use to lift a warm up weight.
Title: Re: Daily Ab Check
Post by: joswift on December 17, 2023, 02:03:05 PM
Yeah I am planning to get one so I can go heavier on squats. I don't really ever max out bench this is first time I have gone over 300 since before my surgery. I actually kind of want a smith machine as I think that is safest for heavy incline benching and squatting as my joints are not getting any younger. Seems like it would be more stable for shoulders and pec. Kind of want to go see this Dr in Cali now though and maybe get pec done but as you can see at 320lb bench its not necessary for daily activity

awww look,. Brian thinks hes found a friend.....
Title: Re: Daily Ab Check
Post by: Sandrock on December 17, 2023, 02:09:28 PM
Yeah I am planning to get one so I can go heavier on squats. I don't really ever max out bench this is first time I have gone over 300 since before my surgery. I actually kind of want a smith machine as I think that is safest for heavy incline benching and squatting as my joints are not getting any younger. Seems like it would be more stable for shoulders and pec. Kind of want to go see this Dr in Cali now though and maybe get pec done but as you can see at 320lb bench its not necessary for daily activity

Some people think machines are worse for the joints than free weights because of the locked groove.  Maybe try out the smith machines in the gym for a while before buying one for yourself since it's going to take up a lot of room.

Anyways, I had to give you credit in the name of honesty.  Also in the name of honesty, your baldness is worse than mine and I'm pretty goddamn bald dude. 
Title: Re: Daily Ab Check
Post by: Walter Sobchak on December 17, 2023, 02:14:55 PM
Yeah I cut out 30 seconds of dialogue

Aren’t you the cock swallower doing the 30 second Airdyne bike workouts and thinking you’re hot shit?

Or is that a different retard?

Fucking morons.
Title: Re: Daily Ab Check
Post by: IroNat on December 17, 2023, 02:57:52 PM
Bhanky,
Getbig fears for your life because you don't have a spotter or a power cage.
Also you have collars on the bar so you can't dump the weight if you get in trouble or blow out your pec.
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 03:03:21 PM
Bhanky,
Getbig fears for your life because you don't have a spotter or a power cage.
Also you have collars on the bar so you can't dump the weight if you get in trouble or blow out your pec.

There are no collars on the bar
Title: Re: Daily Ab Check
Post by: Dave D on December 17, 2023, 03:07:36 PM
No lift, as it looks like you're wearing elbow sleeves

Seriously.

Guys got at least 3 shirts on. Matt had the decency to post his lift in a tshirt so we could see what other apparel he was using, Hankins looks like he had a slingshot on underneath the hoodie.

Failed lift.
Title: Re: Daily Ab Check
Post by: joswift on December 17, 2023, 03:09:04 PM
There are no collars on the bar

its a good job, you wouldnt have got it back on the rack
Title: Re: Daily Ab Check
Post by: deadz on December 17, 2023, 03:10:07 PM
I really don’t care if you guys count it or not. But sure here is the video. I am not bragging it’s not a ton but it’s something. You guys can’t even post a lift you want to talk shit about me saying how weak I am saying I don't lift heavy meanwhile I am benching 320lbs despite having 1.5 fucking pecs all your excuses are invalid. And I am doing it at 215lbs with abs at 46 so yeah I showed up I did what I said I would do. I posted a new post 40 bench press max 4.5 months post Hernia repair.

Don't any of you talk shit to me about lifting and training and condition ever again when none of you ever put up and show up


Ugly is right, why even bother. Continue your stupidity so we can all hear about your next pec tear. FACK OFFFFFFFFFFFFFFFFFFFFFFF FFF!
Title: Re: Daily Ab Check
Post by: tatoo on December 17, 2023, 03:17:49 PM
so you do let your dick root show on purpose

You had a belt on your jeans in that pic, why not on your ab pics?

because..........He's a faaaaaaaaaag!!!!!!!!!!!!!!!!!!!!!
Title: Re: Daily Ab Check
Post by: keanu on December 17, 2023, 03:50:41 PM
Stick to 5 reps with 255 before your next tear sidelines you for years. Matt is too far ahead of you now.
Title: Re: Daily Ab Check
Post by: bhank on December 17, 2023, 05:50:14 PM
Stick to 5 reps with 255 before your next tear sidelines you for years. Matt is too far ahead of you now.

I am just back to pre surgery strength let me get 6 months of healthy training in now
Title: Re: Daily Ab Check
Post by: Krankenstein on December 17, 2023, 06:19:34 PM
I am just back to pre surgery strength let me get 6 months of healthy training in now

HA HA HA HA...."healthy training"   Every other day you complain about your shoulders, your knees, your wittle tummy, etc etc

Walking, talking, smelly excuse train you are
Title: Re: Daily Ab Check
Post by: ThisisOverload on December 17, 2023, 06:24:06 PM
HA HA HA HA...."healthy training"   Every other day you complain about your shoulders, your knees, your wittle tummy, etc etc

Walking, talking, smelly excuse train you are

He's riding a elliptical stationary bike, to increase "knee stability". ;D

You can't make this shit up.
Title: Re: Daily Ab Check
Post by: Hulkotron on December 17, 2023, 07:04:38 PM
Guys got at least 3 shirts on.

This is so he doesn't have to lower the bar as far.
Title: Re: Daily Ab Check
Post by: webstar on December 17, 2023, 07:24:21 PM
I really don’t care if you guys count it or not. But sure here is the video. I am not bragging it’s not a ton but it’s something. You guys can’t even post a lift you want to talk shit about me saying how weak I am saying I don't lift heavy meanwhile I am benching 320lbs despite having 1.5 fucking pecs all your excuses are invalid. And I am doing it at 215lbs with abs at 46 so yeah I showed up I did what I said I would do. I posted a new post 40 bench press max 4.5 months post Hernia repair.

Don't any of you talk shit to me about lifting and training and condition ever again when none of you ever put up and show up



What’s your bio identical cycle?

Clearly you upped the dose. Hence, the bloating and sky high BP
Title: Re: Daily Ab Check
Post by: webstar on December 17, 2023, 07:26:53 PM
I really don’t care if you guys count it or not. But sure here is the video. I am not bragging it’s not a ton but it’s something. You guys can’t even post a lift you want to talk shit about me saying how weak I am saying I don't lift heavy meanwhile I am benching 320lbs despite having 1.5 fucking pecs all your excuses are invalid. And I am doing it at 215lbs with abs at 46 so yeah I showed up I did what I said I would do. I posted a new post 40 bench press max 4.5 months post Hernia repair.

Don't any of you talk shit to me about lifting and training and condition ever again when none of you ever put up and show up



Brian, do you still have the maid?

No offence, your gym is an absolute mess.

Garbage on the floor
Darts on the floor

Why not clean up? You living in squalor may impact the time you get with your son.
Title: Re: Daily Ab Check
Post by: Marvin Martian on December 17, 2023, 08:46:38 PM
DITBAB is a piece of shit dead best dad who literally doesn’t give a shit about his kid. Brian doesn’t get his kid 50/50 like a real father would. He is like Matt and lets the mother take care of the kid because neither of them have any real love for their children.
Title: Re: Daily Ab Check
Post by: Marvin Martian on December 17, 2023, 08:49:53 PM
And while it’s obvious that everyone has dropped it and forgotten, Josh 100% proved that DITBAB is bi-sexual (at least if not full on homo). Which wouldn’t matter at all if he wasn’t such a piece of shit. Even DITBAB doesn’t deny his homo encounters any longer. He knows that if he does some off his tops will post details here.
Title: Re: Daily Ab Check
Post by: delon on December 18, 2023, 02:47:15 AM
Brian, do you still have the maid?

No offence, your gym is an absolute mess.

Garbage on the floor
Darts on the floor

Why not clean up? You living in squalor may impact the time you get with your son.


Lol that green dart has been lying strewn on the floor for months now, you can see it in this vid he posted early October:

It doesn’t matter if he did 1000 the leaderboard is the heaviest weight lifted on video this year has nothing to do with reps

Sure no problem I did Notice though your bitch ass still hasn’t posted a single lift do you even lift???



Title: Re: Daily Ab Check
Post by: bhank on December 18, 2023, 02:57:37 AM
Just rolled out of bed no shower yet so yeah it’s my haggard morning face but 212.2lbs this am before you all claim I benched 320 at 230lbs nope did it at 215lbs and sitting 212lbs this am. No pump flat am but solid as fuck.

So yeah strength is higher than it has been since before I turned 40 and weight is also as light as I have been walking around in a decade. I am in shape

Should be able to add a little more the next few months as have not even been training low reps. Then may try and bulk come summer just don’t feel like it yet
Title: Re: Daily Ab Check
Post by: Taffin on December 18, 2023, 03:34:43 AM

Lol that green dart has been lying strewn on the floor for months now, you can see it in this vid he posted early October:

 ;D
Title: Re: Daily Ab Check
Post by: Krankenstein on December 18, 2023, 04:50:31 AM
Just rolled out of bed no shower yet so yeah it’s my haggard morning face but 212.2lbs this am before you all claim I benched 320 at 230lbs nope did it at 215lbs and sitting 212lbs this am. No pump flat am but solid as fuck.

So yeah strength is higher than it has been since before I turned 40 and weight is also as light as I have been walking around in a decade. I am in shape

Should be able to add a little more the next few months as have not even been training low reps. Then may try and bulk come summer just don’t feel like it yet

Soooo you claimed to be able to bench more when you were 20 but your statement above contradicts that.  That is typical Brianspeak

Oh, and GB collectively thanks you for not showing off your dick...NO ONE wants to see that.  "ab check"  riiiiiiiight
Title: Re: Daily Ab Check
Post by: bhank on December 18, 2023, 04:52:11 AM
Soooo you claimed to be able to bench more when you were 20 but your statement above contradicts that.  That is typical Brianspeak

Oh, and GB collectively thanks you for not showing off your dick...NO ONE wants to see that.  "ab check"  riiiiiiiight

Yesterday I benched more than I have benched since before I turned 40. I never said I was benching more than I did in my 20s

You realize you don't have to click on this thread?
Title: Re: Daily Ab Check
Post by: oldtimer1 on December 18, 2023, 04:54:21 AM
Puked in my mouth a little looking at those feet.
Title: Re: Daily Ab Check
Post by: Krankenstein on December 18, 2023, 04:56:07 AM
Yesterday I benched more than I have benched since before I turned 40. I never said I was benching more than I did in my 20s

You realize you don't have to click on this thread?

Ummm 20yrs old is before 40 last time I checked.   Did you take your meds again?  Seeing cartoon dogs yet?
Title: Re: Daily Ab Check
Post by: IroNat on December 18, 2023, 05:24:44 AM
Just rolled out of bed no shower yet so yeah it’s my haggard morning face but 212.2lbs this am before you all claim I benched 320 at 230lbs nope did it at 215lbs and sitting 212lbs this am. No pump flat am but solid as fuck.

So yeah strength is higher than it has been since before I turned 40 and weight is also as light as I have been walking around in a decade. I am in shape

Should be able to add a little more the next few months as have not even been training low reps. Then may try and bulk come summer just don’t feel like it yet

I thought you were gaining to 240lbs?
Title: Re: Daily Ab Check
Post by: bhank on December 18, 2023, 05:26:21 AM
I thought you were gaining to 240lbs?

Why bother I look fucking awesome at 212lbs and I am stronger than I have been in years. Arms are looking fucking massive and I feel great cardio, explosive energy, all improved at this weight. But yeah I said this summer I would bulk. I am not bulking or cutting right now just eating when hungry and training.
Title: Re: Daily Ab Check
Post by: Never1AShow on December 18, 2023, 05:32:09 AM
He's riding a elliptical stationary bike, to increase "knee stability". ;D

You can't make this shit up.

Speaking of knees, I think there are many new accountds that may not know about the ailments, so posting this for their enlightenment.  Most recent version:

1. "sheared from the bone Tricep"
2. Restless Leg syndrome
3. Shaky hands from childhood
4. Bone on Bone knees and surgeries (Titanium/adamantium rods)
5. Torn right pec ("missing half a pec")
6. Surgical re-attachment of right tricep
7. 3 Shoulder surgeries, one on the right side the other 2 were on the left side.
8. Cut bicep tendon from a shoulder surgery
9. Barrett’s esophagus
10. Gastroesophageal reflux disease (GERD)
11. Crohnes disease
12. Bile reflux
13. Hiatal hernia
14. Umbilical hernia
15. Polyps and cyst (pre-cancerous)
16. Bleeding ulcer
17. Bloody shits, nausea and indigestion and vomiting
18. shin splints in the forearms
19. magnesium and other mineral deficiencies
20. Stingray puncture of left or right foot (he can't remember, see dementia below and "225x15" and 7=10-11)
21. Anemia
22. Anxiety
23. Depression
24. Arthritis
25. Something with the neck from demolition derby (whiplash)
26. ACUTE Organ failure hacking up bile
27. Dementia/Alzheimers (possibly vaping induced)
28. Anorexia
29. "precancerous polyps and cyst throughout digestive system"
30. 2 Herniated bulging disc one lower back and one in the neck possibly causing nerve damage and atrophy on the right arm
31. Astigmatism
32. Broken toe from hopping out of bed
33. Possibly Infected veinless cutless bicep
34. Thrombosed Hemorrhoid
35. Missing esophageal sphincter
36. Male pattern baldness
37.  Erectile dysfunction
38.  Hands and arms completely numb in sleep
39.  Bulimia
40.  Agoraphobia  (not Agorgophobia though)
41.  Lactose Intolerant
42.  Baker's cyst
43.  Cleggian shoulder dislocation
44.  Two-step "sliding knee"
45.  "temporary Injury in the quad" (as of 6/28/23)
46.  Throwing up in the morning (daily ritual before dbol breakfast)
47.  Insomnia due to left shoulder aches
48.  Legs still don't bend right
49.  Starvation requiring midnight cooking meals
50.  can’t hear out of left ear and there is a constant ringing
51.  minor tendon strain pull in the right arm
52.  Sore throat
53.  Debilitating sunburn
54.  110 resting heartrate after coffee
55.  Bench press shakes from Adrenalin or Sugar Imbalance
56.  Elevated liver enzymes and high Hematocrit
57.  Pituitary gland doesn’t seem to be making anything
58.  Tennis elbow/stress fracture
59.  Tweaked right bicep from setting denied World Record Strict Curling in wrong weight class
60.  Red area around the [hernia operation] wound with some yellow puss and a swollen lymph node
61.  Infected hernia side incisions
62.  2 cm meniscus tear
63.  Tennis elbow requiring cortisone injections every 6 months for 2 years
64.  Delts have been dislocated and they do not sit the same in the joint. One is always rolled forward and the other is always rolled backward.
65.  abs hurt when he coughs
66.   foreign objected surgically implanted into abdomen
67.  Acute abdomen pain forcing two day break in post-surgery comeback training
68.  Medically too lean
69. sick the last few mornings with acid reflux in ndigestuin and no appetite (sic)
70.  Dead arm
71.  Botched hernia operation
72.  Brittle nails due to vitamin deficiency
73.  Pain in abdomen from where he had a surgical implant
74.  Throwing up bile on Thanksgiving morning
75.  Dyslexia
76.  Liposuction scars
Title: Re: Daily Ab Check
Post by: bhank on December 18, 2023, 05:35:18 AM
Speaking of knees, I think there are many new accountds that may not know about the ailments, so posting this for their enlightenment.  Most recent version:

1. "sheared from the bone Tricep"
2. Restless Leg syndrome
3. Shaky hands from childhood
4. Bone on Bone knees and surgeries (Titanium/adamantium rods)
5. Torn right pec ("missing half a pec")
6. Surgical re-attachment of right tricep
7. 3 Shoulder surgeries, one on the right side the other 2 were on the left side.
8. Cut bicep tendon from a shoulder surgery
9. Barrett’s esophagus
10. Gastroesophageal reflux disease (GERD)
11. Crohnes disease
12. Bile reflux
13. Hiatal hernia
14. Umbilical hernia
15. Polyps and cyst (pre-cancerous)
16. Bleeding ulcer
17. Bloody shits, nausea and indigestion and vomiting
18. shin splints in the forearms
19. magnesium and other mineral deficiencies
20. Stingray puncture of left or right foot (he can't remember, see dementia below and "225x15" and 7=10-11)
21. Anemia
22. Anxiety
23. Depression
24. Arthritis
25. Something with the neck from demolition derby (whiplash)
26. ACUTE Organ failure hacking up bile
27. Dementia/Alzheimers (possibly vaping induced)
28. Anorexia
29. "precancerous polyps and cyst throughout digestive system"
30. 2 Herniated bulging disc one lower back and one in the neck possibly causing nerve damage and atrophy on the right arm
31. Astigmatism
32. Broken toe from hopping out of bed
33. Possibly Infected veinless cutless bicep
34. Thrombosed Hemorrhoid
35. Missing esophageal sphincter
36. Male pattern baldness
37.  Erectile dysfunction
38.  Hands and arms completely numb in sleep
39.  Bulimia
40.  Agoraphobia  (not Agorgophobia though)
41.  Lactose Intolerant
42.  Baker's cyst
43.  Cleggian shoulder dislocation
44.  Two-step "sliding knee"
45.  "temporary Injury in the quad" (as of 6/28/23)
46.  Throwing up in the morning (daily ritual before dbol breakfast)
47.  Insomnia due to left shoulder aches
48.  Legs still don't bend right
49.  Starvation requiring midnight cooking meals
50.  can’t hear out of left ear and there is a constant ringing
51.  minor tendon strain pull in the right arm
52.  Sore throat
53.  Debilitating sunburn
54.  110 resting heartrate after coffee
55.  Bench press shakes from Adrenalin or Sugar Imbalance
56.  Elevated liver enzymes and high Hematocrit
57.  Pituitary gland doesn’t seem to be making anything
58.  Tennis elbow/stress fracture
59.  Tweaked right bicep from setting denied World Record Strict Curling in wrong weight class
60.  Red area around the [hernia operation] wound with some yellow puss and a swollen lymph node
61.  Infected hernia side incisions
62.  2 cm meniscus tear
63.  Tennis elbow requiring cortisone injections every 6 months for 2 years
64.  Delts have been dislocated and they do not sit the same in the joint. One is always rolled forward and the other is always rolled backward.
65.  abs hurt when he coughs
66.   foreign objected surgically implanted into abdomen
67.  Acute abdomen pain forcing two day break in post-surgery comeback training
68.  Medically too lean
69. sick the last few mornings with acid reflux in ndigestuin and no appetite (sic)
70.  Dead arm
71.  Botched hernia operation
72.  Brittle nails due to vitamin deficiency
73.  Pain in abdomen from where he had a surgical implant
74.  Throwing up bile on Thanksgiving morning
75.  Dyslexia
76.  Liposuction scars

Haters going to hate you guys claimed I couldn't lift so I did a lift. Then claimed I had a 40 inch gut so I showed my sliced obliques. It's always either claiming I am weak with abs or strong with a belly. I have now proven I am strong and shredded at 212lbs. So you can all kiss my ass.
Title: Re: Daily Ab Check
Post by: Soul Crusher on December 18, 2023, 05:40:46 AM

Lol that green dart has been lying strewn on the floor for months now, you can see it in this vid he posted early October:
Title: Re: Daily Ab Check
Post by: Never1AShow on December 18, 2023, 05:44:30 AM
Cue the bio-identical hormones bullshit in 3, 2, 1…

For fucks sake, he practically killed himself with diuretics at his last failed show because Getbig told him his legs looked like shit (rightfully so).

He’s 165 lbs without the drugs. Another retarded midget ranting about the delusions he imagines in the mirror.

High all day on quasi-legal cannabis derivatives he buys at the gas station then up all night puking bile and raging on Getbig over as 3/4 rep.

Busted with a ring light in a hotel room, hmmmmm.
Title: Re: Daily Ab Check
Post by: bhank on December 18, 2023, 05:48:06 AM
High all day on quasi-legal cannabis derivatives he buys at the gas station then up all night puking bile and raging on Getbig over as 3/4 rep.

Busted with a ring light in a hotel room, hmmmmm.

Have not been puking didn't have a ring light in hotel room and that was a full rep @hater
Title: Re: Daily Ab Check
Post by: Never1AShow on December 18, 2023, 06:00:27 AM
Seriously.

Guys got at least 3 shirts on. Matt had the decency to post his lift in a tshirt so we could see what other apparel he was using, Hankins looks like he had a slingshot on underneath the hoodie.

Failed lift.

Agree, all of a sudden he's wearing a sweatshirt, it's always some SCN type gimmick, with Hanky if you can't verify you can't believe it.  He would not give Matt credit if situation reversed.  If not reposted with T-shirt and showing no other enhancement then by his own rules it doesn't count.  Plenty of time before 12/31, only reason not to is his hiding enhanced
Title: Re: Daily Ab Check
Post by: tatoo on December 18, 2023, 06:28:34 AM
I mean it's 30 seconds of me talking making a big deal out of it followed by an ugly lift. I thought the lift post lift didn't deserve that much prelift hype.

truth for once hankins!! and had your pants on normal today!, great start to the day kid!!!!.... but seriously.. 46.. 3 pec tears, post fuckin hernia surgery, 70 other ailments, and youre still doing heavy singles? You will never recover from a fourth tear dude lol.
Title: Re: Daily Ab Check
Post by: joswift on December 18, 2023, 06:39:18 AM
Its clear Brian doesnt train regularly the way his singles are all over the fucking place

He chucks in all the drugs and shit food and hits his home gym occasionally and goes all out on max lifts

I wouldnt be surprised if he binge eats and purges

He cant even balance a fucking bar and push it straight , pec tear or not with regular training you get to know how to balance a bar


Its clear why he avoids Kranks challenges of olympic lifts, his attemts would be all over the youtube gym idiots compilations
Title: Re: Daily Ab Check
Post by: bhank on December 18, 2023, 06:41:41 AM
Agree, all of a sudden he's wearing a sweatshirt, it's always some SCN type gimmick, with Hanky if you can't verify you can't believe it.  He would not give Matt credit if situation reversed.  If not reposted with T-shirt and showing no other enhancement then by his own rules it doesn't count.  Plenty of time before 12/31, only reason not to is his hiding enhanced

You don't think I plan another new PR before 12/31 lol. I think I may wear a lifting belt next time as that is allowed for bench it's the elbow support you can't wear. No need to stress the core that much right now. Really no need to do another max lift anytime soon as just wanted to show I was back to presurgery strength level despite being significantly lighter bodyweight but may give it one more go. No need to rush things now as I like where I am at slow and steady from here will work just fine.
Title: Re: Daily Ab Check
Post by: bhank on December 18, 2023, 06:48:05 AM
truth for once hankins!! and had your pants on normal today!, great start to the day kid!!!!.... but seriously.. 46.. 3 pec tears, post fuckin hernia surgery, 70 other ailments, and youre still doing heavy singles? You will never recover from a fourth tear dude lol.

I rarely do heavy singles it is only the 2nd time I have gone over 300 since pre 40. I did it just prior to the surgery at 230lbs and then again yesterday at 215lbs. I have not done any other singles in the past few years. But you guys said I was regressing and couldn't lift heavy well that is not the case I hit a post 40 PR yesterday. I am 212lbs this am and very lean while also being the strongest I have been in nearly a decade so I am happy with that. Slow and steady reps from here is just fine.
Title: Re: Daily Ab Check
Post by: joswift on December 18, 2023, 07:18:56 AM
Brian only does things because others take the piss

Last minute lasix
single rep bench two months after hernia surgery
365 squat with two metal legs

and all to try and impress people who fucking hate him
Title: Re: Daily Ab Check
Post by: Flexacon on December 18, 2023, 07:19:07 AM
Just rolled out of bed no shower yet so yeah it’s my haggard morning face but 212.2lbs this am before you all claim I benched 320 at 230lbs nope did it at 215lbs and sitting 212lbs this am. No pump flat am but solid as fuck.

So yeah strength is higher than it has been since before I turned 40 and weight is also as light as I have been walking around in a decade. I am in shape

Should be able to add a little more the next few months as have not even been training low reps. Then may try and bulk come summer just don’t feel like it yet

Awesome comeback from injury Hanky. Trim and tight waist and the arms actually look far more symmetrical now. Great job!

However the 320lbs bench you did is still a NO LIFT. In a singlet next time please
Title: Re: Daily Ab Check
Post by: joswift on December 18, 2023, 07:26:34 AM
Awesome comeback from injury Hanky. Trim and tight waist and the arms actually look far more symmetrical now. Great job!

However the 320lbs bench you did is still a NO LIFT. In a singlet next time please

Brian reading this
(https://media0.giphy.com/media/9AIqG0IL2lQtNmaIxU/200w.gif?cid=6c09b952vky9f03dr2elu0ryskkjxnmehsmmtqa0lm6z76fq&ep=v1_gifs_search&rid=200w.gif&ct=g)
Title: Re: Daily Ab Check
Post by: Flexacon on December 18, 2023, 09:23:17 AM
Brian reading this
(https://media0.giphy.com/media/9AIqG0IL2lQtNmaIxU/200w.gif?cid=6c09b952vky9f03dr2elu0ryskkjxnmehsmmtqa0lm6z76fq&ep=v1_gifs_search&rid=200w.gif&ct=g)

I would love to tell Hanky that it was a great lift given his circumstances, but Hanky himself set the dumb rule about assisted lifts. He needs to make sure there are no doubts about his lifts.

We know he has that singlet from the strict curl meet so he has no excuses.
Title: Re: Daily Ab Check
Post by: IroNat on December 18, 2023, 10:52:46 AM
Bhanky should have no problem doing lifts in his underwear to prove legitimacy.
Title: Re: Daily Ab Check
Post by: wes on December 18, 2023, 11:08:56 AM
NO LOCKOUT OF PEACE
Title: Re: Daily Ab Check
Post by: wes on December 18, 2023, 01:25:52 PM
Bhanky should have no problem doing lifts in his under-roos to prove legitimacy.
FIXED
Title: Re: Daily Ab Check
Post by: webstar on December 18, 2023, 01:28:15 PM
Bhanky should have no problem doing lifts in his underwear to prove legitimacy.

Why do you need to wear a hat inside the house ?
Title: Re: Daily Ab Check
Post by: FitnessFrenzy on December 18, 2023, 02:05:22 PM
Some people see the big picture, others only see the green dart!  :D
Title: Re: Daily Ab Check
Post by: Soul Crusher on December 18, 2023, 02:30:04 PM
Some people see the big picture, others only see the green dart!  :D


Ha ha ha !   
Title: Re: Daily Ab Check
Post by: delon on December 18, 2023, 04:03:23 PM
;D

Thanking you Sir Taff !

Some people see the big picture, others only see the green dart!  :D

Haha nice phrasing I like it

Bhank's 'big picture' has long since been played out, endlessly oscillating between set points while claiming gains. The fun is to be had in the mockery and details such as that conspicuous dart that never gets removed lol

Title: Re: Daily Ab Check
Post by: webstar on December 18, 2023, 05:41:47 PM
Haters going to hate you guys claimed I couldn't lift so I did a lift. Then claimed I had a 40 inch gut so I showed my sliced obliques. It's always either claiming I am weak with abs or strong with a belly. I have now proven I am strong and shredded at 212lbs. So you can all kiss my ass.

Any update on the 405 squat? Or 315 barbell rows you claimed you could do for 12 reps ?
Title: Re: Daily Ab Check
Post by: Raymondo on December 18, 2023, 05:47:36 PM
Tbf I think all this cannabis is giving Brian psychosis and he can't tell what's real. I mean it's a danger if you're a long term user and Brian most definitely is - the 2017 police report says his house was stinking of weed.

Can't believe I missed this but if you think about it so obvious.
Title: Re: Daily Ab Check
Post by: webstar on December 18, 2023, 06:14:29 PM
Tbf I think all this cannabis is giving Brian psychosis and he can't tell what's real. I mean it's a danger if you're a long term user and Brian most definitely is - the 2017 police report says his house was stinking of weed.

Can't believe I missed this but if you think about it so obvious.

Great point, Brian will deny the police report that almost every member has seen.

He just needed to use the phone
Title: Re: Daily Ab Check
Post by: wes on December 18, 2023, 06:45:38 PM
NO LOCKOUT OF PEACE
Title: Re: Daily Ab Check
Post by: bhank on December 18, 2023, 06:50:49 PM
NO LOCKOUT OF PEACE

Tell me how you squatted triple your bodyweight below parallel in 1982 or how you are going to win your Pro card in 2025. How you doing on your 2023 challenge goal? 185lbs Wes let's see it at your age that would be a great lift. You said I couldn't bench my weight plus 100.  You claim to be training hard and 185lbs let's see a bodyweight benchpress for Xmas give yourself that gift if you can maybe go for 160lbs and put 185 down as a  2024 goal?
Title: Re: Daily Ab Check
Post by: wes on December 18, 2023, 07:02:21 PM
You are ignoring this user.
Title: Re: Daily Ab Check
Post by: wes on December 18, 2023, 07:06:49 PM
NO LOCKOUT OF PEACE
Title: Re: Daily Ab Check
Post by: Never1AShow on December 18, 2023, 07:45:41 PM
Brian only does things because others take the piss

Last minute lasix
single rep bench two months after hernia surgery
365 squat with two metal legs

and all to try and impress people who fucking hate him

Take the piss?  Lasix?  Hahahahhaha

Wait, are you suggesting Hanky would have a yellow hanky in his right back pocket?