Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: IroNat on December 21, 2023, 07:39:41 AM
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https://www.msn.com/en-us/health/other/the-absolute-worst-wellness-trends-we-saw-in-2023/ar-AA1lMMZK
“taking pictures every single day is highly unnecessary. While I do understand someone wanting to take pictures at the beginning of a fitness journey, taking them every day could easily encourage an unhealthy hyper-fixation on outward appearance"
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Bunch of haters and slobs! Right bhanky?
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If they keep starting threads about me everyday I might start calling them Fans
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If they keep starting threads about me everyday I might start calling them Fans
Yes, because there are so many threads started about you every day? Ego much?
You don't have fans....nor friends. You're a huge douche and you know it.
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Brian
everyone hates you
every post mocks you
die soon
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Brian
everyone hates you
every post mocks you
die soon
Why not just show me up and bench 325lbs? I mean for fuck sake you claim to be 259lbs and on the juice. I would think it would be easy for you.
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If they keep starting threads about me everyday I might start calling them Fans
Fans are for famous people and unfortunately you’re only infamous.
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Fans are famous people and unfortunately you’re only infamous.
;D
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To those criticizing B. Hank, I would say:
I feel it boils down to how much gear he is running.
If he's running 2g/week as some speculate, I'm not as impressed. I know - and I have recently shown - that I can be about as strong as B. Hank at his strongest, without gear and while weighing less: ~200-lb or lighter versus B. Hank who looked to be 220- or 225-lb when he was bench pressing 350x2.
That's a compliment to B. Hank - he looked 225 and shredded when he pressed 350x2, but he will probably come on here and say he was 209, lol.
I have said before, I feel I can outlift him while giving up 30-lb of body weight [my 195 to B. Hank's 225, for instance]. We can't prove natural/juiced status, but we CAN weigh in before lift videos. I am confident in myself that I can outlift B. Hank while being lighter.
That being said - B. Hank trains for hypertrophy, largely in the 8-12+ rep range. So it's no shock to me that he did not maximize his strength.
But one thing I realized while gaining my strength back is: it is a lot of work.
People don't give B. Hank credit for how strong he was. Here are his lifts:
● 350x2 [verified].
● 365x1 [unverified - but is believable given his 350x2 verified press].
● 225x31/32
^ I'm somewhat skeptical of this claim. I mean...Brian Shaw got 225 for 44 reps, and can probably bench over 550. Eddie Hall and Robert Oberst both got 42, and I know two 475-lb pressers who got 30 reps and 29 reps, respectively.
So...I don't know about that claim.
Having said that:
Is B. Hank running as much gear as some claim on here [2g/week]? If so...I'm not as impress with his lifts compared to if he is running maybe like a cycle of 500mg Sustanon for 12 weeks out of the year only. That makes a world of difference.
Having said that, B. Hank also got in very good shape - and very few have gotten into shape like this. But again, how impressive he looks does depend in part on how much gear he ran/runs on average.
Are the 2g/week claims about B. Hank true?
?
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B. Hank in 2014 [closeup].
Amazing physique:
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To those criticizing B. Hank, I would say:
I feel it boils down to how much gear he is running.
If he's running 2g/week as some speculate, I'm not as impressed. I know - and I have recently shown - that I can be about as strong as B. Hank at his strongest, without gear and while weighing less: ~200-lb or lighter versus B. Hank who looked to be 220- or 225-lb when he was bench pressing 350x2.
That's a compliment to B. Hank - he looked 225 and shredded when he pressed 350x2, but he will probably come on here and say he was 209, lol.
I have said before, I feel I can outlift him while giving up 30-lb of body weight [my 195 to B. Hank's 225, for instance]. We can't prove natural/juiced status, but we CAN weigh in before lift videos. I am confident in myself that I can outlift B. Hank while being lighter.
That being said - B. Hank trains for hypertrophy, largely in the 8-12+ rep range. So it's no shock to me that he did not maximize his strength.
But one thing I realized while gaining my strength back is: it is a lot of work.
People don't give B. Hank credit for how strong he was. Here are his lifts:
● 350x2 [verified].
● 365x1 [unverified - but is believable given his 350x2 verified press].
● 225x31/32
^ I'm somewhat skeptical of this claim. I mean...Brian Shaw got 225 for 44 reps, and can probably bench over 550. Eddie Hall and Robert Oberst both got 42, and I know two 475-lb pressers who got 30 reps and 29 reps, respectively.
So...I don't know about that claim.
Having said that:
Is B. Hank running as much gear as some claim on here [2g/week]? If so...I'm not as impress with his lifts compared to if he is running maybe like a cycle of 500mg Sustanon for 12 weeks out of the year only. That makes a world of difference.
Having said that, B. Hank also got in very good shape - and very few have gotten into shape like this. But again, how impressive he looks does depend in part on how much gear he ran/runs on average.
Are the 2g/week claims about B. Hank true?
?
Look at the tiny little phaggot trying to justify his weakass lifts with a drug use comparison.
For fucks sake you weakling, with all the drugs in the world, neither you nor Hankins can lift shit.
Fuck off back to your hole, you have been exposed as a totally mentally deranged fool. Get a fucking job lowlife and try supporting your fucking mangy kids.
Weak little warm up weight bitch, with tits.
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To those criticizing B. Hank, I would say:
I feel it boils down to how much gear he is running.
If he's running 2g/week as some speculate, I'm not as impressed. I know - and I have recently shown - that I can be about as strong as B. Hank at his strongest, without gear and while weighing less: ~200-lb or lighter versus B. Hank who looked to be 220- or 225-lb when he was bench pressing 350x2.
That's a compliment to B. Hank - he looked 225 and shredded when he pressed 350x2, but he will probably come on here and say he was 209, lol.
I have said before, I feel I can outlift him while giving up 30-lb of body weight [my 195 to B. Hank's 225, for instance]. We can't prove natural/juiced status, but we CAN weigh in before lift videos. I am confident in myself that I can outlift B. Hank while being lighter.
That being said - B. Hank trains for hypertrophy, largely in the 8-12+ rep range. So it's no shock to me that he did not maximize his strength.
But one thing I realized while gaining my strength back is: it is a lot of work.
People don't give B. Hank credit for how strong he was. Here are his lifts:
● 350x2 [verified].
● 365x1 [unverified - but is believable given his 350x2 verified press].
● 225x31/32
^ I'm somewhat skeptical of this claim. I mean...Brian Shaw got 225 for 44 reps, and can probably bench over 550. Eddie Hall and Robert Oberst both got 42, and I know two 475-lb pressers who got 30 reps and 29 reps, respectively.
So...I don't know about that claim.
Having said that:
Is B. Hank running as much gear as some claim on here [2g/week]? If so...I'm not as impress with his lifts compared to if he is running maybe like a cycle of 500mg Sustanon for 12 weeks out of the year only. That makes a world of difference.
Having said that, B. Hank also got in very good shape - and very few have gotten into shape like this. But again, how impressive he looks does depend in part on how much gear he ran/runs on average.
Are the 2g/week claims about B. Hank true?
?
I was about 210-215lbs when I benched 350x2 a decade ago. I was kitesurfing in Maui and burning more calories. Honestly 225 is a heavy evening weight after eating all day. I was 219lbs this am which is def heavier than I was in Maui at that time. I am also an inch or so taller than you so I would consider us the same weight if 10lbs apart but yeah you may be 15lbs lighter than I was and benching about the same amount if you compared me a decade ago to you now. Either way close enough. So great job.
Personally, now at 46 years old with 2 more pec tears since then, plus more knee injuries, a loss of all my gains, and a horrible custody battle that ruined my life and had me wanting to jump off a building, I am very happy to have come back to where I am now.
Now I am happily married. I am in a much better place mentally which absolutely effects training and gains. If you want to make gains you need to have a stable happy life. I have that now. I even got my hernia fixed. I have reduced the stress in my life.
I pressed 320lbs sure it was ugly and it's not a ton but it's a start and more than I have done since Maui. I like to think I can improve that to 350 in 2024. If I can bench 350lbs again I would be very happy with that and I do think 350lbs is a respectable bench for anyone. You guys always say I am not making gains so fine we now have a baseline bench press for 2023 will be real easy to see if I improve in 2024 or not. More importantly I am also training legs and doing cardio and working on my diet trying to make sure I can run and play with my son and not have a heart attack or be back on a cane in my old age.
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I was about 210-215lbs when I benched 350x2 a decade ago. I was kitesurfing in Maui and burning more calories. Honestly 225 is a heavy evening weight after eating all day. I was 219lbs this am which is def heavier than I was in Maui at that time. I am also an inch or so taller than you so I would consider us the same weight if 10lbs apart but yeah you may be 15lbs lighter than I was and benching about the same amount if you compared me a decade ago to you now. Either way close enough. So great job.
Personally, now at 46 years old with 2 more pec tears since then, plus more knee injuries, a loss of all my gains, and a horrible custody battle that ruined my life and had me wanting to jump off a building, I am very happy to have come back to where I am now.
Now I am happily married. I am in a much better place mentally which absolutely effects training and gains. If you want to make gains you need to have a stable happy life. I have that now. I even got my hernia fixed. I have reduced the stress in my life.
I pressed 320lbs sure it was ugly and it's not a ton but it's a start and more than I have done since Maui. I like to think I can improve that to 350 in 2024. If I can bench 350lbs again I would be very happy with that and I do think 350lbs is a respectable bench for anyone. You guys always say I am not making gains so fine we now have a baseline bench press for 2023 will be real easy to see if I improve in 2024 or not. More importantly I am also training legs and doing cardio and working on my diet trying to make sure I can run and play with my son and not have a heart attack or be back on a cane in my old age.
HA HA HA....cardio....ok elliptical boy....oh, wait, sorry.... recumbent bike...because its hard to know the difference.
I am praying you do have one...and you WILL be on a cane in 10 years.
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I really wonder what he looks like 100% off of all testosterone derivatives? He will only show a picture of himself on cycle. Please go off everything and hormone replacement for 6 months and post up a picture. If you look good I will praise you.
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I really wonder what he looks like 100% off of all testosterone derivatives? He will only show a picture of himself on cycle. Please go off everything and hormone replacement for 6 months and post up a picture. If you look good I will praise you.
I have been off several times the last few years. I have shown everyday. It doesn't matter what I am on or how much because you guys will just claim I am taking 6 grams regardless.
My goal is to be healthy and strong and to delay the crippling effects of aging not to get a cookie from the Natty police for being a good boy you can keep that shit
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=690119.0;attach=1481295;image)
The Quiver Queen.
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I have been off several times the last few years. I have shown everyday. It doesn't matter what I am on or how much because you guys will just claim I am taking 6 grams regardless.
My goal is to be healthy and strong and to delay the crippling effects of aging not to get a cookie from the Natty police for being a good boy you can keep that shit
Being “off” doesn’t mean skipping a few days and then getting right back on.
Your bloodwork is a mess and an endocrinologist would just laugh at you.
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I have been off several times the last few years. I have shown everyday. It doesn't matter what I am on or how much because you guys will just claim I am taking 6 grams regardless.
My goal is to be healthy and strong and to delay the crippling effects of aging not to get a cookie from the Natty police for being a good boy you can keep that shit
What do you consider being off? Two months off? Being off with the new injectables is many months off. Don't brag about how great of a physique you have if you look like crap without the assist.
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What do you consider being off? Two months off? Being off with the new injectables is many months off. Don't brag about how great of a physique you have if you look like crap without the assist.
He'll never tell you this because he doesn't like the truth of it.
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What do you consider being off? Two months off? Being off with the new injectables is many months off. Don't brag about how great of a physique you have if you look like crap without the assist.
you look like a Bodybuilder ? :D
Drunk sack of shit bro
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What do you consider being off? Two months off? Being off with the new injectables is many months off. Don't brag about how great of a physique you have if you look like crap without the assist.
You can't tell what's true with Hanky he plays too many word games. He will get the testosterone pellets and then say he hasn't had any injectables in 3 months.
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What do you consider being off? Two months off? Being off with the new injectables is many months off. Don't brag about how great of a physique you have if you look like crap without the assist.
As long as I am in better shape than them the haters will always be mad and claim I am on everything. Who cares not me. My concern is training and recovery and digestion and strength you guys can gargle my piss and argue about what is in it all you want doesn’t matter to me one way or the other.
But if you think you can just take some magic pills and be in shape at 46 you are sorely mistaken
I look what the majority of the population would consider the best on nothing absolutely nothing. Peds do not get you in shape that is simply not how it works.
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What do you consider being off? Two months off? Being off with the new injectables is many months off. Don't brag about how great of a physique you have if you look like crap without the assist.
...I am on everything... Who cares not me...
...you can just take some magic pills and be in shape at 46...
He said it.
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He said it.
If that is what you want to believe it doesn’t bother me. I have never claimed natural. I dont believe in your moralization of science . I am a pragmatic who follows logic and reason not misplaced morality
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If that is what you want to believe it doesn’t bother me. I have never claimed natural. I dont believe in your moralization of science . I am a pragmatic who follows logic and reason not misplaced morality
You weren't pragmatic when you said you "literally had 135# on the bar right now"
Monkey-brained shit head.
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...I have never claimed natural...
He said it.
Shameful drug abuser.
Terrible example to his son.
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You weren't pragmatic when you said you "literally had 135# on the bar right now"
Monkey-brained shit head.
Yes I have 135 on the bar right now that is as low as I strip the bar. I have 2 bars I warm up on one then switch to the other for my working sets at 135. Again you just want to argue go lift something already
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He said it.
Shameful drug abuser.
Terrible example to his son.
Ok Barbara Bush fuck off ironnat lol more like skinny old man
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Yes I have 135 on the bar right now that is as low as I strip the bar. I have 2 bars I warm up on one then switch to the other for my working sets at 135. Again you just want to argue go lift something already
Off day today.
Tomorrow I will be doing some cleans, front squats, and other shit you can't do. Anything else bus boy?
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Ok Barbara Bush fuck off ironnat lol more like skinny old man
;D
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I was about 210-215lbs when I benched 350x2 a decade ago. I was kitesurfing in Maui and burning more calories. Honestly 225 is a heavy evening weight after eating all day. I was 219lbs this am which is def heavier than I was in Maui at that time. I am also an inch or so taller than you so I would consider us the same weight if 10lbs apart but yeah you may be 15lbs lighter than I was and benching about the same amount if you compared me a decade ago to you now. Either way close enough. So great job.
Personally, now at 46 years old with 2 more pec tears since then, plus more knee injuries, a loss of all my gains, and a horrible custody battle that ruined my life and had me wanting to jump off a building, I am very happy to have come back to where I am now.
Now I am happily married. I am in a much better place mentally which absolutely effects training and gains. If you want to make gains you need to have a stable happy life. I have that now. I even got my hernia fixed. I have reduced the stress in my life.
I pressed 320lbs sure it was ugly and it's not a ton but it's a start and more than I have done since Maui. I like to think I can improve that to 350 in 2024. If I can bench 350lbs again I would be very happy with that and I do think 350lbs is a respectable bench for anyone. You guys always say I am not making gains so fine we now have a baseline bench press for 2023 will be real easy to see if I improve in 2024 or not. More importantly I am also training legs and doing cardio and working on my diet trying to make sure I can run and play with my son and not have a heart attack or be back on a cane in my old age.
Basically the first time you’ve finally admitted your diet was terrible.
Bhank becoming smarter or is someone else posting?
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Basically the first time you’ve finally admitted your diet was terrible.
Bhank becoming smarter or is someone else posting?
I don’t think you people understand how difficult it is for me to stay in a calorie surplus for an extended period of time. Any diet that allows me to do that is great. Just because I am fine tuning things doesn’t mean it was bad to start all food is in fact good for you by the very definition of food.
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I don’t think you people understand how difficult it is for me to stay in a calorie surplus for an extended period of time. Any diet that allows me to do that is great. Just because I am fine tuning things doesn’t mean it was bad to start all food is in fact good for you by the very definition of food.
All good is the same? Why are people eating themselves to death? Do you think crohns is keeping you alive?
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All good is the same? Why are people eating themselves to death? Do you think crohns is keeping you alive?
Show us your 495lb bench with abs first I want to make sure you are an expert
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Show us your 495lb bench with abs first I want to make sure you are an expert
What are you talking about?
I said I have 495 on the bench.
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Why is a 46 year old man worried about having a heart attack?
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I don’t think you people understand how difficult it is for me to stay in a calorie surplus for an extended period of time. Any diet that allows me to do that is great. Just because I am fine tuning things doesn’t mean it was bad to start all food is in fact good for you by the very definition of food.
Statements like this proved your ignorance. The American diet is horrible. Highly processed “food” and refined sugars are literally POISON to the body. You mistakenly think that having low levels of subcutaneous fat is an indicator of health. While I do happen to be very lean, I am educated enough to know that there is much more to our health. Your plethora of intestinal problems should have been a wake up call, but you are the least self reflective individual I have ever known. I am 5 years older than you, just as lean and at 5’8 220 I would beat your ass on stage. But NONE of that has a fckn thing to do with health. I haven’t been sick in years (other than Covid which was literally like a chest cold). I don’t have ANY stomach issues and was born with an intestinal deformity that had to be repaired by surgery as an infant. I am still hyper critical of myself as I want to continually grow (intellectually, spiritually, emotionally as well as physically) so you other than to say I would best YOU specifically, I don’t think I am as awesome as you pretend to think you are.
Continue to live the way you do and continue to have the health issues that you have. Thank god you aren’t considered a real father to your son because the way you talk about allowing him to eat the disgusting shit that science is proving has caused generations of Americans a multitude of diseases and other health problems. You really should read (I could list 4-5 cutting edge academics, but you wouldn’t bother). I honestly don’t wish you ill will man. I have been a dick foolishly thinking at some point you would have a moment of clarity. That’s not your character though.
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Statements like this proved your ignorance. The American diet is horrible. Highly processed “food” and refined sugars are literally POISON to the body. You mistakenly think that having low levels of subcutaneous fat is an indicator of health. While I do happen to be very lean, I am educated enough to know that there is much more to our health. Your plethora of intestinal problems should have been a wake up call, but you are the least self reflective individual I have ever known. I am 5 years older than you, just as lean and at 5’8 220 I would beat your ass on stage. But NONE of that has a fckn thing to do with health. I haven’t been sick in years (other than Covid which was literally like a chest cold). I don’t have ANY stomach issues and was born with an intestinal deformity that had to be repaired by surgery as an infant. I am still hyper critical of myself as I want to continually grow (intellectually, spiritually, emotionally as well as physically) so you other than to say I would best YOU specifically, I don’t think I am as awesome as you pretend to think you are.
Continue to live the way you do and continue to have the health issues that you have. Thank god you aren’t considered a real father to your son because the way you talk about allowing him to eat the disgusting shit that science is proving has caused generations of Americans a multitude of diseases and other health problems. You really should read (I could list 4-5 cutting edge academics, but you wouldn’t bother). I honestly don’t wish you ill will man. I have been a dick foolishly thinking at some point you would have a moment of clarity. That’s not your character though.
Marvin my brother......PARAGRAPHS.
Look into it. ;)
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I don’t think you people understand how difficult it is for me to stay in a calorie surplus for an extended period of time. Any diet that allows me to do that is great. Just because I am fine tuning things doesn’t mean it was bad to start all food is in fact good for you by the very definition of food.
Fine tuning meaning you’re forced to decrease calories because you were eating more than your stomach could handle.
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Marvin my brother......PARAGRAPHS.
Look into it. ;)
Omg - that’s so much longer than I thought. Thank you for pointing it out Wes-San! I’ve behaved like Matt C and will now do the honorable thing and commit Hari Kari. I will not bring further dishonor upon my family.
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Omg - that’s so much longer than I thought. Thank you for pointing it out Wes-San! I’ve behaved like Matt C and will now do the honorable thing and commit Hari Kari. I will not bring further dishonor upon my family.
As well you should Matt Marv! ;D
WALL OF TEXT OF PEACE
Happy Holidays my friend!! ;)
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As well you should Matt Marv! ;D
WALL OF TEXT OF PEACE
Happy Holidays my friend!! ;)
Thanks man - hope you and yours have a great holiday and rest up because it’s gonna be a long year of kicking Brian’s ass in 2024. But is it really work? Or more a labor of love!
By the way those New E gland pics were great man.
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Thanks man - hope you and yours have a great holiday and rest up because it’s gonna be a long year of kicking Brian’s ass in 2024. But is it really work? Or more a labor of love!
By the way those New E gland pics were great man.
Thanks bro........all the best !! ;)
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Statements like this proved your ignorance. The American diet is horrible. Highly processed “food” and refined sugars are literally POISON to the body. You mistakenly think that having low levels of subcutaneous fat is an indicator of health. While I do happen to be very lean, I am educated enough to know that there is much more to our health. Your plethora of intestinal problems should have been a wake up call, but you are the least self reflective individual I have ever known. I am 5 years older than you, just as lean and at 5’8 220 I would beat your ass on stage. But NONE of that has a fckn thing to do with health. I haven’t been sick in years (other than Covid which was literally like a chest cold). I don’t have ANY stomach issues and was born with an intestinal deformity that had to be repaired by surgery as an infant. I am still hyper critical of myself as I want to continually grow (intellectually, spiritually, emotionally as well as physically) so you other than to say I would best YOU specifically, I don’t think I am as awesome as you pretend to think you are.
Continue to live the way you do and continue to have the health issues that you have. Thank god you aren’t considered a real father to your son because the way you talk about allowing him to eat the disgusting shit that science is proving has caused generations of Americans a multitude of diseases and other health problems. You really should read (I could list 4-5 cutting edge academics, but you wouldn’t bother). I honestly don’t wish you ill will man. I have been a dick foolishly thinking at some point you would have a moment of clarity. That’s not your character though.
Sugar is a superfood and essential you would literally die without it
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Statements like this proved your ignorance. The American diet is horrible. Highly processed “food” and refined sugars are literally POISON to the body. You mistakenly think that having low levels of subcutaneous fat is an indicator of health. While I do happen to be very lean, I am educated enough to know that there is much more to our health. Your plethora of intestinal problems should have been a wake up call, but you are the least self reflective individual I have ever known. I am 5 years older than you, just as lean and at 5’8 220 I would beat your ass on stage. But NONE of that has a fckn thing to do with health. I haven’t been sick in years (other than Covid which was literally like a chest cold). I don’t have ANY stomach issues and was born with an intestinal deformity that had to be repaired by surgery as an infant. I am still hyper critical of myself as I want to continually grow (intellectually, spiritually, emotionally as well as physically) so you other than to say I would best YOU specifically, I don’t think I am as awesome as you pretend to think you are.
Continue to live the way you do and continue to have the health issues that you have. Thank god you aren’t considered a real father to your son because the way you talk about allowing him to eat the disgusting shit that science is proving has caused generations of Americans a multitude of diseases and other health problems. You really should read (I could list 4-5 cutting edge academics, but you wouldn’t bother). I honestly don’t wish you ill will man. I have been a dick foolishly thinking at some point you would have a moment of clarity. That’s not your character though.
So we are the same weight. I don't believe for a second you are just as lean as me at that weight. You want credit for being shorter? Write whatever bullshit you want let's see your condition at 220lb if you are the expert.
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You are ignoring this user.
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Sugar is a superfood and essential you would literally die without it
No....you wouldn't
You can die from no water.
*sigh* You upped the dose on stupidity pills again, didn't you?
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You are ignoring this user.
By typing this, you are doing the exact opposite
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No....you wouldn't
You can die from no water.
*sigh* You upped the dose on stupidity pills again, didn't you?
So you are living without glucose you must be some kind of mutant genius.
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Statements like this proved your ignorance. The American diet is horrible. Highly processed “food” and refined sugars are literally POISON to the body.
You mistakenly think that having low levels of subcutaneous fat is an indicator of health. While I do happen to be very lean, I am educated enough to know that there is much more to our health. Your plethora of intestinal problems should have been a wake up call, but you are the least self reflective individual I have ever known.
I am 5 years older than you, just as lean and at 5’8 220 I would beat your ass on stage. But NONE of that has a fckn thing to do with health. I haven’t been sick in years (other than Covid which was literally like a chest cold). I don’t have ANY stomach issues and was born with an intestinal deformity that had to be repaired by surgery as an infant. I am still hyper critical of myself as I want to continually grow (intellectually, spiritually, emotionally as well as physically) so you other than to say I would best YOU specifically, I don’t think I am as awesome as you pretend to think you are.
Continue to live the way you do and continue to have the health issues that you have. Thank god you aren’t considered a real father to your son because the way you talk about allowing him to eat the disgusting shit that science is proving has caused generations of Americans a multitude of diseases and other health problems. You really should read (I could list 4-5 cutting edge academics, but you wouldn’t bother). I honestly don’t wish you ill will man. I have been a dick foolishly thinking at some point you would have a moment of clarity. That’s not your character though.
Adjusted with paragraphs.
Brilliant post that DumbHanky will ignore.
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So you are living without glucose you must be some kind of mutant genius.
Show me ANYWHERE that says you will die from lack of ingesting starchy carbohydrates
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Show me ANYWHERE that says you will die from lack of ingesting starchy carbohydrates
Your body runs on glucose which is a sugar
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You are ignoring this user.
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Sugar is a superfood and essential you would literally die without it
Brian - PROCESSED foods are poison. You absolutely do not need refined sugars and in fact refined sugar is literally a poison. That you do not know these things is disturbing.
About my height and weight… The difference between you and I is that I couldn’t give less of a fck if you or anyone else believes me I don’t state them as a “boast” it’s just what it is. There are shit tons of people who have a better physique than me. Plenty are much more intelligent than me. Neither of those things change the fact that you are clueless about nutrition. There is no excuse for that in today’s world as there are tons of podcasts from brilliant minds and literally every word of knowledge ever written available online.
I will confess that when I first got into BB, I thought like you. But I matured and educated myself. Continue to do the things you do and continue to experience the gut wrenching results. Or maybe try giving less of a damn about what others think and try to REALLY grow. You will continue with the former I am sure.
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SUGAR IS A SUPERFOOD!
;D
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By typing this, you are doing the exact opposite
I don`t care.........I have a reason why I`m typing it.
On the contrary, you guys are still giving him attention he craves going on 4 years now......if I look stupid posting this,I consider myself one rung up on the rest of you guys who are giving just what he loves.......other than cock of course.
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Brian - PROCESSED foods are poison. You absolutely do not need refined sugars and in fact refined sugar is literally a poison. That you do not know these things is disturbing.
About my height and weight… The difference between you and I is that I couldn’t give less of a fck if you or anyone else believes me I don’t state them as a “boast” it’s just what it is. There are shit tons of people who have a better physique than me. Plenty are much more intelligent than me. Neither of those things change the fact that you are clueless about nutrition. There is no excuse for that in today’s world as there are tons of podcasts from brilliant minds and literally every word of knowledge ever written available online.
I will confess that when I first got into BB, I thought like you. But I matured and educated myself. Continue to do the things you do and continue to experience the gut wrenching results. Or maybe try giving less of a damn about what others think and try to REALLY grow. You will continue with the former I am sure.
You think I didn’t read every flex magazine and MD cover to cover for years? You think I haven’t spent decades on forums reading? You think I haven’t read all the books on bodybuilding, peds, and nutrition? Perhaps I am just capable of thinking for myself. When you say processed foods you are talking about additives which are not food.
You think I didn’t wrestle and study nutrition I was counting calories and macros in 8th grade!! You think I haven’t researched my digestive issues and don’t know what caused them??? Here is a hint it wasn’t food.
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You are ignoring this user.
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Sugar is a superfood and essential you would literally die without it
Hahahahahahahahahaha
I just read about starving kids dying because of a lack of sugar in their diet….
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You think I haven’t researched my digestive issues and don’t know what caused them??? Here is a hint it wasn’t food.
Other mens penises.
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You think I didn’t read every flex magazine and me cover to cover for years? You think I haven’t spent decades on forums reading? You think I haven’t read all the books on bodybuilding, peds, and nutrition? Perhaps I am just capable of thinking for myself. When you say processed foods you are talking about additives which are not food.
You think I didn’t wrestle and study nutrition I was counting calories and macros in 8th grade!! You think I haven’t researched my digestive issues and don’t know what caused them??? Here is a hint it wasn’t food.
Well there you have it… I was definitely NOT thinking of Flex magazine, nor “the forums”, when I said there is ample information. Again - continue doing what you are doing and getting the same results. Makes sense
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Well there you have it… I was definitely NOT thinking of Flex magazine, nor “the forums”, when I said there is ample information. Again - continue doing what you are doing and getting the same results. Makes sense
There isn’t anything on the subject I have not read. There isn’t one stupid theory I have not heard. By definition all food is good for you.
I lived in Maui do you know how many times I have heard the vegan organic non gmo nonsense??
Carbs are bad carbs are good fat is bad fat is good protein is good protein is bad veggies are good veggies are bad juice is good juic is bad Margerine is better than butter butter is better than margarine food pyramids carnivore first fasting etc etc I have heard it all a million times for fucks sake we are fed bad information from birth.
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There isn’t anything on the subject I have not read. There isn’t one stupid theory I have not heard. By definition all food is good for you.
I lived in Maui do you know how many times I have heard the vegan organic non gmo nonsense??
Carbs are bad carbs are good fat is bad fat is good protein is good protein is bad veggies are good veggies are bad juice is good juic is bad Margerine is better than butter butter is better than margarine food pyramids carnivore first fasting etc etc I have heard it all a million times for fucks sake we are fed bad information from birth.
If we are all fed bad information how do we understand when we have good information? I’m so confused.
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If we are all fed bad information how do we understand when we have good information? I’m so confused.
You don’t understand you are an idiot and it’s not my job to explain. I am shredded at 46 in the best shape of my life and you guys keep telling me I am doing it all wrong. By all means let’s see the results of your knowledge exactly
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You don’t understand you are an idiot
Wrong, your opinion is misinformation.
Stand in front of a mirror and read your post out loud 10 times.
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You are ignoring this user.
By typing this, you are doing the exact opposite
(http://media.giphy.com/media/3owzW9EZI8M3sz9s5O/giphy.gif)
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(http://media.giphy.com/media/3owzW9EZI8M3sz9s5O/giphy.gif)
CORRECTION.......I AM NOT DIRECTLY INTERACTING WITH THE DICKHEAD.........I`M JUST POSTING IN THE SAME THREAD AS THE OTHERS WHO ARE GIVING HIM A REASON TO LIVE.................THE REASON CALLED ATTENTION WHICH HE THRIVES ON WHETHER GOOD OR BAD.
PLEASE EXCUSE THE FUCKING CAPS ! ;D
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Hankins hate is causing members to hate one another!
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Hanky fighting a three front glucose, woman beating, selfie ring no job war today!
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All those years reading Flex and MD and he doesn’t know to bring food to a show and not to carb up on flat bread pizza and granola?
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Hanky fighting a three front glucose, woman beating, selfie ring no job war today!
Correction, he said SUGAR not glucose.
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It's right we need glucose, it's the number one source for the brain but our bodies break our food down into glucose from carbs etc. That doesn't mean eat shit with loads of sugar or put loads in drinks.
We can survive without food for a long time as long as we have water but not the other way round. I think it's 3 weeks without food, 3 days to a week max without water.
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Hankins hate is causing members to hate one another!
No David, except for the two board retards, we all generally get along.
But….we are unanimous in agreement that you’re a dick !
🤣
Merry Christmas !
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Your body runs on glucose which is a sugar
Blanket statement = wrong
The question was simple...show me ANY shred of proof that someone would die without ingesting sugars/carbs
Before you go and get all google happy....don't come back with gluconeogenesis or anything like that. The point was intake of carbs...I will make sure not to hold my breath
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You think I didn’t read every flex magazine and MD cover to cover for years? You think I haven’t spent decades on forums reading? You think I haven’t read all the books on bodybuilding, peds, and nutrition? Perhaps I am just capable of thinking for myself. When you say processed foods you are talking about additives which are not food.
You think I didn’t wrestle and study nutrition I was counting calories and macros in 8th grade!! You think I haven’t researched my digestive issues and don’t know what caused them??? Here is a hint it wasn’t food.
You haven't read everything....fuck off with this nonsense.
Also...reading flex and MD for nutrition advice?? HA HA HA HA HA....wow!!!!!
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(http://media.giphy.com/media/3owzW9EZI8M3sz9s5O/giphy.gif)
HA HA that scene always gets me
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HA HA that scene always gets me
You`re right Krank,(DID I JUST SAY THAT.... LOL ;D )....I`ll stop writing that ignore BS, but I will not be entertaining the twat for another three years......you guys go ahead and have fun getting him off though,I`m sure he`s sporting a rod with every comment as long as he`s the center of attention.
There was a method to my madness though......I`ll PM you about it later.
Carry on gents !!
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HA HA that scene always gets me
That is a very one.
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No David, except for the two board retards, we all generally get along.
But….we are unanimous in agreement that you’re a dick !
🤣
Merry Christmas !
I am taking this as a compliment!
Thank you and merry Christmas!
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(https://i.ibb.co/0CVXpBw/Screenshot-2023-12-23-at-21-59-31.png)
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(https://i.ibb.co/0CVXpBw/Screenshot-2023-12-23-at-21-59-31.png)
My comrade in arms returns!! ;)
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My comrade in arms returns!! ;)
People think they are getting one over on him catching him out on his posts.
He knows exactly what hes doing, people have missed lots of low hanging fruit hes left in his posts but are still falling for his trolling
Hes way better than Joon ever was
People on here talk about the trolls of old, they are not even in Brians league
It may be the one thing Brians found that hes good at and people here are giving him a platform.
Sure, people say they love taking the piss out of Brian, nut you are not, hes taking the piss out of all of you
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Sure, people say they love taking the piss out of Brian, nut you are not, hes taking the piss out of all of you
Taking the piss out of Hanky is just the current getbig bonding experience. It's only fun because it's a group activity. Like a gangbang NH
You and Wes will both be back at it and we all know it. Not because of Hanky, but because you too want to be a part of the gangbang getbig experience again.
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Taking the piss out of Hanky is just the current getbig bonding experience. It's only fun because it's a group activity. Like a gangbang NH
You and Wes will both be back at it and we all know it. Not because of Hanky, but because you too want to be a part of the gangbang getbig experience again.
But thats not happening and you know it
Hes the one taking the piss
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But thats not happening and you know it
Hes the one taking the piss
Well, I have seen him in the real word and he is dinky. Maybe he was off "season".
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But thats not happening and you know it
Hes the one taking the piss
If people are taking the piss out of him why shouldn't he do the same back?
I agree though he loves the attention and he's definitely got one over on people who take him too seriously. But that's just part of the getbig experience. Everyone falls for it to some degree when they get called out.
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Brian doesn’t piss me off in the slightest. Not sure if he is pissing anyone off. Now whether he is pissed I have no clue. But I am POSITIVR that his gay ass would love to take “drink” as much man piss as possible.
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If people are taking the piss out of him why shouldn't he do the same back?
I agree though he loves the attention and he's definitely got one over on people who take him too seriously. But that's just part of the getbig experience. Everyone falls for it to some degree when they get called out.
Dont you get it?
You are not taking the piss out of him, hes in on it, hes feeding you everything you have.
All his posts are littered with contradictory comments and deliberately stupid things.
Do you really believe he thinks you cant survive without sugar?
Everything he posts is bait and you lot grab it like a wide mouthed Bass and he has you on the hook.
Its very clever what he does, you spot something and it twinges a " Ive gotcha" thought in your head.
Newsflash, hes got you.
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You think I didn’t read every flex magazine and MD cover to cover for years? You think I haven’t spent decades on forums reading? You think I haven’t read all the books on bodybuilding, peds, and nutrition? Perhaps I am just capable of thinking for myself. When you say processed foods you are talking about additives which are not food.
You think I didn’t wrestle and study nutrition I was counting calories and macros in 8th grade!! You think I haven’t researched my digestive issues and don’t know what caused them??? Here is a hint it wasn’t food.
Was this when you mom was only able to afford hot dogs?
I’m confused.
Forgot about that lie, hey Bhanky?
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Dont you get it?
You are not taking the piss out of him, hes in on it, hes feeding you everything you have.
All his posts are littered with contradictory comments and deliberately stupid things.
Do you really believe he thinks you cant survive without sugar?
Everything he posts is bait and you lot grab it like a wide mouthed Bass and he has you on the hook.
Its very clever what he does, you spot something and it twinges a " Ive gotcha" thought in your head.
Newsflash, hes got you.
turd tried to reel me in with the dry/wet compounds like you said and his latest horseshit that slow negatives are more dangerous than explosive lifting but i didn't take the bait
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Flex,believe it or not bro....I`m done feeding his overinflated ego.
Stick around and you`ll see.
I don`t need him,he needs me/us !!
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You think I didn’t read every flex magazine and MD cover to cover for years? You think I haven’t spent decades on forums reading? You think I haven’t read all the books on bodybuilding, peds, and nutrition? Perhaps I am just capable of thinking for myself. When you say processed foods you are talking about additives which are not food.
You think I didn’t wrestle and study nutrition I was counting calories and macros in 8th grade!! You think I haven’t researched my digestive issues and don’t know what caused them??? Here is a hint it wasn’t food.
:D
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:D
You see, its genius..... ;)
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Was this when you mom was only able to afford hot dogs?
I’m confused.
Forgot about that lie, hey Bhanky?
No he didnt, he contradicted himself on purpose so you would feel superior and respond.
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turd tried to reel me in with the dry/wet compounds like you said and his latest horseshit that slow negatives are more dangerous than explosive lifting but i didn't take the bait
Slow negatives are great because you can always lower more weight than you can raise......plus why train with fast sloppy reps missing out on TUT?
Neglecting the negative portion of an exercise is like missing half of the rep.
He knows jackshit.
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Dont you get it?
You are not taking the piss out of him, hes in on it, hes feeding you everything you have.
All his posts are littered with contradictory comments and deliberately stupid things.
Do you really believe he thinks you cant survive without sugar?
Everything he posts is bait and you lot grab it like a wide mouthed Bass and he has you on the hook.
Its very clever what he does, you spot something and it twinges a " Ive gotcha" thought in your head.
Newsflash, hes got you.
You missed my point.
I don't read or post about Hankys comments for his reactions. I do it to see the comments and posts others are making. That's where all the Hanky entertainment comes from. On his own he's actually a very boring poster. Makes zero difference to me if he's being real or trolling.
I think the real news flash is he's got you. You post you're ignoring, but you're just in the corner of the gangbang watching. If you were really ignoring him you'd leave the room. That would mean not opening, reading and reply in any threads about him or care if others reply to him.
You wouldn't even be having this discussion if he hadn't got you. You and Wes say you're ignoring him, but by constantly posting it all you're doing is showing you never actually left the room. That won't happen though because like me you're too curious to see what others are saying about Hanky.
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Slow negatives are great because hyou can always llower m ore seight than hyou c azn raue,pljus shy teain woth fastg slopphy reps.
He
Everything alright there big guy?
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You missed my point.
I don't read or post about Hankys comments for his reactions. I do it to see the comments and posts others are making. That's where all the Hanky entertainment comes from. Makes zero difference to me if he's being real or trolling.
I think the real news flash is he's got you. You post you're ignoring, but you're just in the corner of the gangbang watching. If you were really ignoring him you'd leave the room. That would mean not opening, reading and reply in any threads about him or care if others reply to him.
You wouldn't even be having this discussion if he hadn't got you. You and Wes say you're ignoring him, but by constantly posting it all you're doing is showing you never actually left the room.
How do you deal with salesmen at your door?
Does it matter if they are sincere or trying to rip you off?
If not then would you stand at the door all day talking to them?
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No he didnt, he contradicted himself on purpose so you would feel superior and respond.
You cracked the code!
Marvellous, I think you take the forum too seriously.
Hopefully, getting back on your meds helps balance things out
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You missed my point.
I don't read or post about Hankys comments for his reactions. I do it to see the comments and posts others are making. That's where all the Hanky entertainment comes from. On his own he's actually a very boring poster. Makes zero difference to me if he's being real or trolling.
I think the real news flash is he's got you. You post you're ignoring, but you're just in the corner of the gangbang watching. If you were really ignoring him you'd leave the room. That would mean not opening, reading and reply in any threads about him or care if others reply to him.
You wouldn't even be having this discussion if he hadn't got you. You and Wes say you're ignoring him, but by constantly posting it all you're doing is showing you never actually left the room.
I did that for a reason...........reason being, that if I posted the New England pics,he`d break in and bust my balls.........if I posted my training,he`d say that I made it up, and that I don`t actually even train.
What was I supposed to do continue arguing with the fucking goofball for 3 more years........quite frankly his 15 minutes of fame has been up for a while now.
Or should I argue with him for 5 more years, as you know he`ll still be here cuz he`s banned from everywhere else.
He loves being the center of attention and I`m just done feeding into it.
Fuck him !
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You cracked the code!
Marvellous, I think you take the forum too seriously.
Hopefully, getting back on your meds helps balance things out
You carry on wasting energy responding to someone who is laughing at you then
Happy Xmas
Dont forget to break away from your xmas dinner to see if Brians posted anything to give you a boost
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How do you deal with salesmen at your door?
Does it matter if they are sincere or trying to rip you off?
If not then would you stand at the door all day talking to them?
O did that for a reasin...........reason being that if I posted the New England pics,he`d break in and bust my balls.........if I posted my gtraining,he`d say thst K msde t up and that I don
Like me and probably others you're both too curious (even if it's for different reasons) to see what others are saying/doing/posting about Hanky.
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Slow negatives are great because you can always lower more weight than you can raise......plus why train with fast sloppy reps missing out on TUT?
Neglecting the negative portion of an exercise is like missing half of the rep.
He knows jackshit.
i'm sure shit-fer-brains knows this he's just trying to goad me
but i'm sure it bothers him that his shit bone structure, ie' narrow clavicals jumbo joints and wide ass waist and hippo hips bother him to the core his level of narcissim is out of this fucking world ie, it's not a play... shit-fer-brains is very upset by this guaren-fucking-teed
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Like me and probably others you're both too curious (even if it's for different reasons) to see what others are saying/doing/posting about Hanky.
Brian used to annoy me, now its everyone else.
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You carry on wasting energy responding to someone who is laughing at you then
Happy Xmas
Dont forget to break away from your xmas dinner to see if Brians posted anything to give you a boost
Merry Christmas,
Yes, I’m furiously wasting energy responding to Brian.
I’ll make sure to bring my Mac on the dinner table refreshing getbig.
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Merry Christmas,
Yes, I’m furiously wasting energy responding to Brian.
I’ll make sure to bring my Mac on the dinner table refreshing getbig.
Yes I also do this
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i'm sure shit-fer-brains knows this he's just trying to goad me
but i'm sure it bothers him that his shit bone structure, ie' narrow clavicals jumbo joints and wide ass waist and hippo hips bother him to the core his level of narcissim is out of this fucking world ie, it's not a play... shit-fer-brains is very upset by this guaren-fucking-teed
Yep, dont join in the gangbang, only Brians having a good time
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You cracked the code!
Marvellous, I think you take the forum too seriously.
Hopefully, getting back on your meds helps balance things out
Dude,100% of your posts are arguing with Hanky,and you say he takes the board too seriously?
I`ve not seen too many posts from you that don`t pertain to Brian.
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Jo - you may think Hanker is a genius, but I don’t at all. He is genuinely self-deluded. But - you do give him an out and I hope that maybe he will take it. It’s really sad to see a man so insecure. I do agree that all of the replies feed him, just not in the same way you think. Brian just isn’t that clever, and again more importantly he is far too insecure to ever say that he wasn’t serious when he stated that he was huge, looked awesome, didn’t have a pencil neck, had arms that could even fill out a tee shirt sleeve,,, etc etc.
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Dude,100% of your posts are arguing with Hanky,and you say he takes the board too seriously?
I`ve not seen too many posts from you that don`t pertain to Brian.
It’s the internet…lololol…. “Arguing”
Come on.
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Brian used to annoy me, now its everyone else.
Do you see the folly in your statements? You say that everyone else is foolish for responding to Brian who you think is a clever genius, and yet you incessantly respond to everyone on here?
I get your point - Brian needs the attention. You feel that people should simply ignore him. You could however simply ignore those that refuse to ignore him…
Regardless - I hope you Brits have an outstanding Christmas.
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Dude,100% of your posts are arguing with Hanky,and you say he takes the board too seriously?
I`ve not seen too many posts from you that don`t pertain to Brian.
I just checked his posts, 95% of them quote Brian
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How do you deal with salesmen at your door?
Does it matter if they are sincere or trying to rip you off?
If not then would you stand at the door all day talking to them?
This isn’t exactly that. We post because we want to.
This place is almost dead, Hankins is trolling but at least he keeps it interesting. Think of the interactions with another board moron Pamith. Hes not posting videos of his disgusting house bragging. Hankins is equal parts troll and nut job.
Hankins provides low level entertainment.
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I just checked his posts, 95% of them quote Brian
I’m surprised it’s not more.
It’s just fun arguing/trolling along with that moron.
You should take your SSRI if you time it right. Might be in a decent mood by Xmas.
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Yep, dont join in the gangbang, only Brians having a good time
lol. This was a legit clever post!!! In many ways if you think about ole dick in the booth Hank..
But seriously man - don’t think it’s not fun tugging at the thread. It’s fckn pathetic that I find it fun - but I’m not a very intelligent man. 😔
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Do you see the folly in your statements? You say that everyone else is foolish for responding to Brian who you think is a clever genius, and yet you incessantly respond to everyone on here?
I get your point - Brian needs the attention. You feel that people should simply ignore him. You could however simply ignore those that refuse to ignore him…
Regardless - I hope you Brits have an outstanding Christmas.
If I put on ignore the people who constantly respond and feed him there wouldnt be anything to read
It would be hernes random pics thread thats left
Without Brian this forum would go under now, people are hooked on him
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KWON!!!!! Where are you mthrfckr!???? Please report to duty and post some phat booty and restore some sanity to this thread!!
Bout to head to see some family, you cats have a good’un and if I don’t check in by Xmas - I sincerely hope all of you have a great holiday.
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It’s the internet…lololol…. “Arguing”
Come on.
Webs,I`m not putting you down,just keeping it real.......serious is not a word you should use when it comes to responding to Hanky cuz you seriously fuck with him constantly..........all day,every day.
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KWON!!!!! Where are you mthrfckr!???? Please report to duty and post some phat booty and restore some sanity to this thread!!
Bout to head to see some family, you cats have a good’un and if I don’t check in by Xmas - I sincerely hope all of you have a great holiday.
Happy Holidays bro!! ;)
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If I put on ignore the people who constantly respond and feed him there wouldnt be anything to read
It would be hernes random pics thread thats left
Without Brian this forum would go under now, people are hooked on him
Yes Ron should change the name to asshole.com.....you know when he reads this he`ll get a raging hard on.
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Webs,I`m not putting you down,just keeping it real.......serious is not a word you should use when it comes to responding to Hanky cuz you seriously fuck with him constantly..........all day,every day.
I’m not arguing that at all. I find it funny/fun and why I continue.
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I’m not arguing that at all. I find it funny/fun and why I continue.
then you are dumber than you first appear
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I’m not arguing that at all. I find it funny/fun and why I continue.
Cool,do your thing brother. ;)
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then you are dumber than you first appear
Once might say Mensa level.
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Three years was more than enough for me.........glad I finally woke up cuz nothing you say affects him negatively as long as he`s in the center of the action.
Trust me or not,but the proof is in the pudding....I`m done with him.
I may make a comment ABOUT HIM,but I will no longer be the asshole arguing with him feeding his ego.
As I said earlier..........FUCK HIM !
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This isn’t exactly that. We post because we want to.
This place is almost dead, Hankins is trolling but at least he keeps it interesting. Think of the interactions with another board moron Pamith. Hes not posting videos of his disgusting house bragging. Hankins is equal parts troll and nut job.
Hankins provides low level entertainment.
shit-fer-brains is trolling but the insults about his shit structure DEEPLY BOTHER HIM ;)
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shit-fer-brains is trolling but the insults about his shit structure DEEPLY BOTHER HIM ;)
Nope, hes a pure narcissist , nothing gets through his self importance
He really believes everything he posts about himself
He would pass any polygraph going.
When you believe your lies they are not lies.
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then you are dumber than you first appear
Get off your high horse. You've been trying to quit Bryan for 3 years, but can't. He's negative, you're negative. Both of you need attention and make threads about yourselves. You both love getting on your high horses . If you don't want anything to do with Bryan then don't . Wes, Webstar, Josh or any other GetBigger can have some fun with him without your controlling judgement. The name of the threadis Re:Attention Bhankins for f****s sake.
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I just checked his posts, 95% of them quote Brian
I was close! ;D
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Get off your high horse. You've been trying to quit Bryan for 3 years, but can't. He's negative, you're negative. Both of you need attention and make threads about yourselves. You both love getting on your high horses . If you don't want anything to do with Bryan then don't . Wes, Webstar, Josh or any other GetBigger can have some fun with him without your controlling judgement. The name of the name is Re:Attention Bhankins for f****s sake.
Its like a comedy act where there is a straight man and a stooge
You think Brians the stooge
Thing is Brian is the straight man and you're all his stooges
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Nope, hes a pure narcissist , nothing gets through his self importance
He really believes everything he posts about himself
He would pass any polygraph going.
When you believe your lies they are not lies.
nope, it's shit-fer-brains legit reaction which is this...
Narcissistic rage is a reaction to narcissistic injury, a perceived threat to a narcissist’s self-esteem or self-worth.
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Its like a comedy act where there is a straight man and a stooge
You think Brians the stooge
Thing is Brian is the straight man and you're all his stooges
Everyone is the straight man. If you don't get that, you are the stooge. It's all shits and giggles. Watching Bryan run around home Depot with his voice going Soprano. Watching Bryan meltdown over SoulCrusher's melatonin and physique comparison. Watching Bryan nearly die his last 3 contests. It's entertaining for us, it's entertaining for him, and we can all turn him off anytime.
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Everyone is the straight man. If you don't get that, you are the stooge. It's all shits and giggles. Watching Bryan run around home Depot with his voice going Soprano. Watching Bryan meltdown over SoulCrusher's melatonin and physique comparison. Watching Bryan nearly die his last 3 contests. It's entertaining for us, it's entertaining for him, and we can all turn him off anytime.
Hahha, I forgot about the running around Home Depot nearly in tears
Fucking classic
And the cartoon dogs.
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Hahha, I forgot about the running around Home Depot nearly in tears
Fucking classic
And the cartoon dogs.
The SCN debacle was another favorite this year. He went from the penthouse to the outhouse a few weeks later. You could see the strict curl obsession vapourizing in the air. The difference between Bryan and a typical troll is the material Bryan provides. Video, pics, posts. I can't wait for Vegas.
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Everything alright there big guy?
LOL ;D
I have to edit a lot of my posts as the letters on the keys are fading.................. ..the Vodka didn`t help much either! ;D
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You missed my point.
I don't read or post about Hankys comments for his reactions. I do it to see the comments and posts others are making. That's where all the Hanky entertainment comes from. On his own he's actually a very boring poster. Makes zero difference to me if he's being real or trolling.
I think the real news flash is he's got you. You post you're ignoring, but you're just in the corner of the gangbang watching. If you were really ignoring him you'd leave the room. That would mean not opening, reading and reply in any threads about him or care if others reply to him.
You wouldn't even be having this discussion if he hadn't got you. You and Wes say you're ignoring him, but by constantly posting it all you're doing is showing you never actually left the room. That won't happen though because like me you're too curious to see what others are saying about Hanky.
(http://media.giphy.com/media/8lp6CW7K2fdDGn3xCQ/giphy.gif)
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You guys seem pissed off about it all. :(
Don`t sweat the small stuff......and it`s all small stuff.
In my life I always did whatever I pleased,AND I will continue to do so as always.......sometimes I even did the right thing............well ONCE anyway!! :D
Don`t be mad at me please.
::)
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Its like a comedy act where there is a straight man and a stooge
You think Brians the stooge
Thing is Brian is the straight man and you're all his stooges
This stoogie got that guy to run downstairs and upload a a video of his curl bar. Who's the puppet again?
Go get your fascia worked on and stop being such a judgement twat. I can come and go from this place whenever I so choose. I see the fucktard as a carnival ride or game. Yeah I know there's a scam...yeah, I know the ride is shitty...but at the end of the day I leave the fair grounds and enjoy my life while they are off to another shitty place and the same old job.
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You guys seem pissed off about it all. :(
Don`t sweat the small stuff......and it`s all small stuff.
In my life I always did whatever I pleased,AND I will continue to do so as always.......sometimes I even did the right thing............well ONCE anyway!! :D
Don`t be mad at me please.
::)
Not at all Wes. Just pointing out that the guys that say they are ignoring Bhanky are still posting in Bhanky relevant threads or are then trying to shame other posters for posting in them. Other than Bhanky himself why would anyone care if all of someones posts are all responses to Bhanky?
Instead of saying womanly things like you're ignoring Bhanky or trying to shame others, it would be more getbig appropriate to post something like "Fuck Bhanky and screw you enablers" in these types of threads. That I believe would be a more accurate reflection of the sentiment anyway and I'm pretty sure no one would care or take it personally.
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Not at all Wes. Just pointing out that the guys that say they are ignoring Bhanky are still posting in Bhanky relevant threads or are then trying to shame other posters for posting in them. Other than Bhanky himself why would anyone care if all of someones posts are all responses to Bhanky?
Instead of saying womanly things like you're ignoring Bhanky or trying to shame others, it would be more getbig appropriate to post something like "Fuck Bhanky and screw you enablers" in these types of threads. That I believe would be a more accurate reflection of the sentiment anyway and I'm pretty sure no one would care or take it personally.
I hear ya` brother. :)
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I don't think posting truthful things about him that show he's full of shit is him trolling everyone. His replies may be, but they just make him look like a worse liar. For example, anyone who read that police report sees that he's an a-hole woman beater and not a single person here other than him believes otherwise. His claiming just because he wasn't convicted that means he didn't do it may be him trolling, but it doesn't help him and makes him look worse. And in his obfuscations he usually ends up admitting more truth because he can't remember his prior lies.
All of this is super fun and hilarious. Does he get attention? Yes. But his three front sugar, woman beating, and selfie ring/no job war today was hilarious and he got his ass handed to him on each front reminding him how many here are on to his BS.
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Correction, he said SUGAR not glucose.
Glucose is a type of sugar you fucking Moron
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Jesus I wasn't home a couple hours last night and you guys posted 3 pages yapping about me let me give you something to Yap about.
My laundry hamper is full the horror the scandal also I was only 211lbs this morning but honestly I look and feel great not worried about it in the slightest.
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Jesus I was home a couple hours last night and you guys posted 3 pages yapping about me let me give you something to Yap about.
My laundry hamper is full the horror the scandal also I was only 211lbs this morning but honestly I look and feel great not worried about it in the slightest.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=690119.0;attach=1481679;image)
Brutal pillow in the bathroom.
(Merry almost Christmas Hankins.)
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shit-fer-brains is trolling but the insults about his shit structure DEEPLY BOTHER HIM ;)
Again you look like an aids patient
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I am actually getting my morning bike ride in now before everyone wakes up. I am starting to enjoy the daily cardio. I don’t do much just 20 minutes or 5 miles on the recumbent at a leisurely pace. Idea is to loosen up the knees and push any fluid out. The back of my left knee has been bothering me again where I had a bakers cyst so want to keep it moving.
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It’s not much but it doesn’t need to be consistency and time is the key not trying to have an intense cardio session just trying to keep the knees working and wake up the metabolism.
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Three years was more than enough for me.........glad I finally woke up cuz nothing you say affects him negatively as long as he`s in the center of the action.
Trust me or not,but the proof is in the pudding....I`m done with him.
I may make a comment ABOUT HIM,but I will no longer be the asshole arguing with him feeding his ego.
As I said earlier..........FUCK HIM !
(https://giffiles.alphacoders.com/234/23465.gif)
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(https://giffiles.alphacoders.com/234/23465.gif)
(https://media1.tenor.com/m/Ao32eo9BbBgAAAAC/adam-sandler-laughing.gif)
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bhanky? Pass the salt and pour it on that emoslug bitch.
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What a riveting thread..........pass the salt please.
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Again you look like an aids patient
you think your physique is better than mine?
let's make a poll and see ;)
we can even do it somewhere anonymous
i'm game, how bout you?
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Jesus I wasn't home a couple hours last night and you guys posted 3 pages yapping about me let me give you something to Yap about.
My laundry hamper is full the horror the scandal also I was only 211lbs this morning but honestly I look and feel great not worried about it in the slightest.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=690119.0;attach=1481681;image)
Good job on wearing the socks to hide your toenail fungus.
When did you stop wearing a hat indoors?
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What a riveting thread..........pass the salt please.
I am pretending to ignore this user
;D
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I am pretending to ignore this user
;D
Not ignoring,just not directly interacting with him/them.
If you see me directly interacting with him,I`ll give you $500.00
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Not ignoring,just not directly interacting with him/them.
If you see me directly interacting with him,I`ll give you $500.00
I am not directly interacting with this user (like people care?)
Love you Brah - just confused about this approach and what you're trying to achieve? Surely saying nothing in a thread is actually ignoring someone? This is like constantly telling a girl you don't fancy her.. ;D
No money thanks - Merry Xmas Broseph
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Glucose is a type of sugar you fucking Moron
LOL then why didn’t you say GLUCOSE?
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Jesus I wasn't home a couple hours last night and you guys posted 3 pages yapping about me let me give you something to Yap about.
My laundry hamper is full the horror the scandal also I was only 211lbs this morning but honestly I look and feel great not worried about it in the slightest.
Brian, weren’t you trying to get to 245? 210 seems to be regression for you.
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Brutal pillow in the bathroom.
(Merry almost Christmas Hankins.)
The pillow is for the hemroids from heavy squats
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Jesus I wasn't home a couple hours last night and you guys posted 3 pages yapping about me let me give you something to Yap about.
My laundry hamper is full the horror the scandal also I was only 211lbs this morning but honestly I look and feel great not worried about it in the slightest.
How can you handle those elastic shorts on your stomach? It must be painful.
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Why can't people just respond when they want and don't respond when they don't want to ??? It's not that hard.
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I am not directly interacting with this user (like people care?)
Love you Brah - just confused about this approach and what you're trying to achieve? Surely saying nothing in a thread is actually ignoring someone? This is like constantly telling a girl you don't fancy her.. ;D
No money thanks - Merry Xmas Broseph
The thing is Taff,that I care and I`m the one who dictates my movements on here regadless of who could give a shit or not.....it`s just my decision.
Love ya` my British brother................. Happy Holidays.
PS - Now stay off my ass...................po ssibly. ;D
BLATANT HOMO :D
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Why can't people just respond when they want and don't respond when they don't want to ??? It's not that hard.
Watch your mouth buddy. :(
Merry Christmas ya` big lug ya` ;D
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you think your physique is better than mine?
let's make a poll and see ;)
we can even do it somewhere anonymous
i'm game, how bout you?
Absolutely it’s not even close you look like an aids patient
Now most people prefer that look 160lbs or so is what society thinks a man should look like but to me fuck yea you are in aids patient territory you look like you are dying. I don’t give a fuck if the entire world thinks that is a good look to me you like horrendous
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Brian, weren’t you trying to get to 245? 210 seems to be regression for you.
Nope not trying to bulk until summer between now and then just training and eating regular also not on shit but you can call that 6 grams hater
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Nope not trying to bulk until summer between now and then just training and eating regular also not on shit but you can call that 6 grams hater
So then, bulking season coincides with summer. When pray tell, does your sulking season end or is it like the Peony and is perennial? Go ahead...I'll wait for you to look it up.
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Watch your mouth buddy. :(
Merry Christmas ya` big lug ya` ;D
Merry Christmas wes, tell Noah getbig appreciates his Ark. :D
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Merry Christmas wes, tell Noah getbig appreciates his Ark. :D
Will do old friend ! LOL ;D
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Dont you get it?
You are not taking the piss out of him, hes in on it, hes feeding you everything you have.
All his posts are littered with contradictory comments and deliberately stupid things.
Do you really believe he thinks you cant survive without sugar?
Everything he posts is bait and you lot grab it like a wide mouthed Bass and he has you on the hook.
Its very clever what he does, you spot something and it twinges a " Ive gotcha" thought in your head.
Newsflash, hes got you.
"I'm not in here with you. You're in here with ME!"
I'd like to think I'm indifferent regarding Brian. He's clearly got a better body than 95% of blokes on the street. He's also got a worse body than a lot of people on here. Does he troll? Sure.
Does he say nasty stuff that is bang out of order? Yeah. Takes a real jackass to slag Wes off about his age and call people 10-20 years older than him what he does considering he's not far off, there. I'm a member of a surgery/looks forum full of kids in their 20s and they slag me off for being 40 next year. I get it. But kids do that shit. By the time you're in your 40's - what the fuck mentality is it to think you're winning some time game with someone in their 60's? Just LOOOOOL.
He's not a bodybuilder. He's a good beach bod type guy and I can't take that away from him.
A bodybuilder, to me, trains without gear and WITH gear to see their body reacting - if you get what I mean? Like: there's a passion for going to the gym and lifting and seeing what the base you is - then getting enhanced and seeing the difference? If that makes sense? It's a satisfying feeling and the trouble is it's so tempting to stay on because of the aches/pains but I just like the feeling of lifting when my brain wakes up and those endorphins hit. I honestly think someone so obsessed with being 220/200/whatever and their age/lifting/max rep shit is really confused about the mentality of what bodybuilding is about.
He ain't all bad. People have the habit of slagging every post he comes out with when he does come up with some good attempts at making amends. His downfall is that he follows up antagonism with more antagonism.
For his son's sake: I hope he seriously takes care of his organs and bloodwork. I hope the best for him. What stuck with me was some guy on here said they've spoke to him on the phone or wherever a few times and he's actually quite clued on and switched on about his profession. I'd like to think most of it's trolling, but I get the impression 80% of it is his ego.
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The pillow is for the hemroids from heavy squats
Referenced in Jingle Biles:
JINGLE BILES
Dashing through the bile
With one arm and no pay
O'er green darts and piles
Puking all the way
Rick Doot and selfie ring
Making Patrick bright
What fun it is to laugh and sing
A puking song tonight
Oh, jingle bile, jingle bile
Jingle all the way
Oh, what fun it is to lie
With one arm and no pay
Jingle bile, jingle bile
Jingle all the way
Oh, what fun it is to lie
With one arm and no pay
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Referenced in Jingle Biles:
JINGLE BILES
Dashing through the bile
With one arm and no pay
O'er green darts and piles
Puking all the way
Rick Doot and selfie ring
Making Patrick bright
What fun it is to laugh and sing
A puking song tonight
Oh, jingle bile, jingle bile
Jingle all the way
Oh, what fun it is to lie
With one arm and no pay
Jingle bile, jingle bile
Jingle all the way
Oh, what fun it is to lie
With one arm and no pay
One arm lol this is my “bad” arm
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One arm lol this is my “bad” arm
clean shaven in one pic in the morning... stache in the next one hours later?.... same day hankins?... you are like a little instagram hoe lmao.... which one is from today?
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Referenced in Jingle Biles:
JINGLE BILES
Dashing through the bile
With one arm and no pay
O'er green darts and piles
Puking all the way
Rick Doot and selfie ring
Making Patrick bright
What fun it is to laugh and sing
A puking song tonight
Oh, jingle bile, jingle bile
Jingle all the way
Oh, what fun it is to lie
With one arm and no pay
Jingle bile, jingle bile
Jingle all the way
Oh, what fun it is to lie
With one arm and no pay
As good as Gym Rat used to do.
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One arm lol this is my “bad” arm
Old pic from days ago. Show how much you have lost as you been throwing up bile the last few days
Drug addict
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Old pic from days ago. Show how much you have lost as you been throwing up bile the last few days
Drug addict
"Not in the AM, bro" - Jason Genova.
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One arm lol this is my “bad” arm
Fuckin retard
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Fuckin retard
Merry Christmas, tall man! All the best to your Nation!
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Fuckin retard
LOL ;D
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One arm lol this is my “bad” arm
BHANKS, serious question, have you ever thought about trying to model?
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BHANKS, serious question, have you ever thought about trying to model?
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Merry klausmas y'all
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BHANKS, serious question, have you ever thought about trying to model?
He’d work for maybe an AARP ad or maybe something to do with diabetes/oatmeal.