Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: bhank on February 01, 2024, 10:47:00 AM
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Stay injury free and continue to get more consistent in my diet and training. Don't put numbers on things and set yourself up to fail see the path not just the destination. Don't worry about the timeline if you are on the path you will get there.
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so reduce junk food and train twice a week
That would be far more consistent than you are now
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so reduce junk food and train twice a week
That would be far more consistent than you are now
I had hoped others might add their own goals. I am training 4 days a week now. I am already getting leaner. I do not need to reduce calories. I need to increase them. My diet has been really clean though and I am noticing visual changes when I compare to recent updates. Everything is just a little tighter, detail is a little crisper. More veins are coming out. It is a slow process we are looking for 1-3% gains not 20% you will have to take my word I am not planning to update again for a few months I want to see noticeable changes. Or at least give myself time to realize nothing is changing and I need to reevaluate but I am seeing small consistent gains.
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Stay injury free and continue to get more consistent in my diet and training. Don't put numbers on things and set yourself up to fail see the path not just the destination. Don't worry about the timeline if you are on the path you will get there.
What a fucking cornball !!!!!!!!!!!!!!!!!!!!!!!!1111111 ;D
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Guessing, Brian is on the uppers today.
Thread count/ post count is getting close to a personal best
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Your troll game is improving.
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I had hoped others might add their own goals. I am training 4 days a week now. I am already getting leaner. I do not need to reduce calories. I need to increase them. My diet has been really clean though and I am noticing visual changes when I compare to recent updates. Everything is just a little tighter, detail is a little crisper. More veins are coming out. It is a slow process we are looking for 1-3% gains not 20% you will have to take my word I am not planning to update again for a few months I want to see noticeable changes. Or at least give myself time to realize nothing is changing and I need to reevaluate but I am seeing small consistent gains.
Really?
You were contest ready last week
that lasted 3 posts last time you wrote that
you are regressing Brian, everyone can see it except you
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Stay injury free and continue to get more consistent in my diet and training. Don't put numbers on things and set yourself up to fail see the path not just the destination. Don't worry about the timeline if you are on the path you will get there.
How about:
Get a job.
Raise your kid.
Save your marriage.
Because weightlifting sure as hell isn’t for you, baldy.
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Guessing, Brian is on the uppers today.
Thread count/ post count is getting close to a personal best
hes home alone , Ems at her daughters again.
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I had hoped others might add their own goals. I am training 4 days a week now. I am already getting leaner. I do not need to reduce calories. I need to increase them. My diet has been really clean though and I am noticing visual changes when I compare to recent updates. Everything is just a little tighter, detail is a little crisper. More veins are coming out. It is a slow process we are looking for 1-3% gains not 20% you will have to take my word I am not planning to update again for a few months I want to see noticeable changes. Or at least give myself time to realize nothing is changing and I need to reevaluate but I am seeing small consistent gains.
No one really likes you. Do you really think you would start a thread and people will be receptive of it?
Why would anyone post in your thread when all you’ve been is insulting?
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No one really likes you. Do you really think you would start a thread and people will be receptive of it?
Why would anyone post in your thread when all you’ve been is insulting?
yes, he genuinely believes that...hes that deluded
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How about:
Get a job.
Raise your kid.
Save your marriage.
Because weightlifting sure as hell isn’t for you, baldy.
JPJ with the reality check lol
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Stay injury free and continue to get more consistent in my diet and training. Don't put numbers on things and set yourself up to fail see the path not just the destination. Don't worry about the timeline if you are on the path you will get there.
Don't think about reality. Reality is what you make of it.
Stay Undefeated and Undisputed.
Lies are neither good nor bad, they are simply a fact of life.
Your truth is what matters.
Continue to soar like Jonathan livingston Seagull.
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How about:
Get a job.
Raise your kid.
Save your marriage.
Because weightlifting sure as hell isn’t for you, baldy.
Brutal
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How about:
Get a job.
Raise your kid.
Save your marriage.
Because weightlifting sure as hell isn’t for you, baldy.
LOLOLOL...
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Don't think about reality. Reality is what you make of it.
Stay Undefeated and Undisputed.
Lies are neither good nor bad, they are simply a fact of life.
Your truth is what matters.
Continue to soar like Jonathan livingston Seagull.
(https://media1.tenor.com/images/6013ab0479db261e9a2f9181175fa7d7/tenor.gif?itemid=8694408)
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Big BHank, you need to do another contest or something. The perpetual stew is a good metaphor for your lifting. Right now you're in the old meat and scummy broth portion. You need to freshen it up.
What about Sumo? You've did MMA, you've did bodybuilding, power curled, arm wrestled, etc.... A BHank Sumo arc would be nice.
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I had hoped others might add their own goals. I am training 4 days a week now. I am already getting leaner. I do not need to reduce calories. I need to increase them. My diet has been really clean though and I am noticing visual changes when I compare to recent updates. Everything is just a little tighter, detail is a little crisper. More veins are coming out. It is a slow process we are looking for 1-3% gains not 20% you will have to take my word I am not planning to update again for a few months I want to see noticeable changes. Or at least give myself time to realize nothing is changing and I need to reevaluate but I am seeing small consistent gains.
Bookm@rk for future reference
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Don't think about reality. Reality is what you make of it.
Stay Undefeated and Undisputed.
Lies are neither good nor bad, they are simply a fact of life.
Your truth is what matters.
Continue to soar like Jonathan livingston Seagull.
"You're too stupid to have a good time"
"Pain don't hurt"
"Expect the unexpected"
"There's always Barber college"
Dalton, 1989
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How about:
Get a job.
Raise your kid.
Save your marriage.
Because weightlifting sure as hell isn’t for you, baldy.
BOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMMMMMMM
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I had hoped others might add their own goals. I am training 4 days a week now. I am already getting leaner. I do not need to reduce calories. I need to increase them. My diet has been really clean though and I am noticing visual changes when I compare to recent updates. Everything is just a little tighter, detail is a little crisper. More veins are coming out. It is a slow process we are looking for 1-3% gains not 20% you will have to take my word I am not planning to update again for a few months I want to see noticeable changes. Or at least give myself time to realize nothing is changing and I need to reevaluate but I am seeing small consistent gains.
You are just saying this because you know your health is in the shitter and that's why you're getting your bloods done. Your bloods will be a mess and you know you're gonna have to clean out in a big way.
This whole song and dance you're doing about not posting update pics is all because you know you're gonna have to shrink down to DJ nothing. You're as easy to read as a picture book.
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You are just saying this because you know your health is in the shitter and that's why you're getting your bloods done. Your bloods will be a mess and you know you're gonna have to clean out in a big way.
This whole song and dance you're doing about not posting update pics is all because you know you're gonna have to shrink down to DJ nothing. You're as easy to read as a picture book.
Yep.
No updates = has to come off drugs and will shrink down to well under 200 lbs.
As predictable as a Matt “MR. TITS” Canning crybaby meltdown.
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You are just saying this because you know your health is in the shitter and that's why you're getting your bloods done. Your bloods will be a mess and you know you're gonna have to clean out in a big way.
This whole song and dance you're doing about not posting update pics is all because you know you're gonna have to shrink down to DJ nothing. You're as easy to read as a picture book.
His recent attraction to cardio backs this up, he would have an excuse when he started losing size, "Oh, Im into cardio now, I dont train as heavy as I used to"
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Stay injury free and continue to get more consistent in my diet and training. Don't put numbers on things and set yourself up to fail see the path not just the destination. Don't worry about the timeline if you are on the path you will get there.
Shut up, dummy.
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"You're too stupid to have a good time"
"Pain don't hurt"
"Expect the unexpected"
"There's always Barber college"
Dalton, 1989
"Be nice"
Well, what if someone calls my mom a whore?
"Is she?"
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Really?
You were contest ready last week
that lasted 3 posts last time you wrote that
you are regressing Brian, everyone can see it except you
I could do well in classic physique over 40 tomorrow. I know my physique I am not regressing.
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How about:
Get a job.
Raise your kid.
Save your marriage.
Because weightlifting sure as hell isn’t for you, baldy.
My marriage could not be better nor could my son are you my accountant now?
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No one really likes you. Do you really think you would start a thread and people will be receptive of it?
Why would anyone post in your thread when all you’ve been is insulting?
Sometimes the world deserves a little positive encouragement even if it is mainly a bunch of assholes. I am better than that I occasionally can rise above. DJ Josh even Jeff and Wes these people need help guidance and direction. Hell maybe we can even get Jane to finally come out as Jack.
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You are just saying this because you know your health is in the shitter and that's why you're getting your bloods done. Your bloods will be a mess and you know you're gonna have to clean out in a big way.
This whole song and dance you're doing about not posting update pics is all because you know you're gonna have to shrink down to DJ nothing. You're as easy to read as a picture book.
Fuck now you guys are already complaining about not getting updates you can't take my word I am in shape and I have to post everyday to remind you. I agree to stop posting if you stop claiming I am not in shape and you just go right back to assuming no post means I am not in shape fucking nonsense.
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My marriage could not be better nor could my son are you my accountant now?
You’re not fooling anyone, baldy.
Your wife used your home equity like her personal piggybank and has you on an allowance like a 12 year old child.
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You’re not fooling anyone, baldy.
Your wife used your home equity like her personal piggybank and has you on an allowance like a 12 year old child.
No idea what you are talking about despite Jeff ongoing obsession with my marriage it could not be better
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No idea what you are talking about despite Jeff ongoing obsession with my marriage it could not be better
Please post Em next to perpetual stew.
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Fuck now you guys are already complaining about not getting updates you can't take my word I am in shape and I have to post everyday to remind you. I agree to stop posting if you stop claiming I am not in shape and you just go right back to assuming no post means I am not in shape fucking nonsense.
You're lean due to your drugs....plain and simple.
You aren't "in shape"......you got winded running downstairs to show everyone the 135 on your stupid curl bar (136lbs with the dust that was collecting on it)
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Please post Em next to perpetual stew.
with an upside down coffee cup ;D
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with an upside down coffee cup ;D
:).
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You're lean due to your drugs....plain and simple.
You aren't "in shape"......you got winded running downstairs to show everyone the 135 on your stupid curl bar (136lbs with the dust that was collecting on it)
If you are so smart tell us why you are not lean then and why your skin is saggy and your core looks like a melting candle? Instead of just making excuses as to why I am in better shape than you. And you want to brag about squats lol look at your skinny leg with 0 development.
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If you are so smart tell us why you are not lean then and why your skin is saggy and your core looks like a melting candle? Instead of just making excuses as to why I am in better shape than you. And you want to brag about squats lol look at your skinny leg with 0 development.
You can't even define what being "in shape" is, dummy.
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If you are so smart tell us why you are not lean then and why your skin is saggy and your core looks like a melting candle? Instead of just making excuses as to why I am in better shape than you. And you want to brag about squats lol look at your skinny leg with 0 development.
1) I have done my shows....I have shown you pics of when I prepped. You dismissed because they weren't TODAY
2) I have extra bodyfat...ask me how many fucks I give?
3) You are leaner than me (for like the 8,347, 234th time)....but you aren't more fit or in shape than me.
4) There is not much of my leg showing and you feel I have zero development....LOL. I am bragging because I beat you. I did the actual 15....and I wasn't winded. You did 11 and were gasping for air. HA HA HA "in shape"
Deflection isn't going to work bitch....
You're lean due to your drugs....plain and simple.
You aren't "in shape"......you got winded running downstairs to show everyone the 135 on your stupid curl bar (136lbs with the dust that was collecting on it)
Tell everyone why you get winded so easily Brian. Is it the "crohns"??
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You can't even define what being "in shape" is, dummy.
I can absolutely define it go look at the photo I posted of me from this morning start with that as our working definition. Then look at the photo I posted of krank or yourself in the mirror lets start with that as out working definition of not in shape.
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1) I have done my shows....I have shown you pics of when I prepped. You dismissed because they weren't TODAY
2) I have extra bodyfat...ask me how many fucks I give?
3) You are leaner than me (for like the 8,347, 234th time)....but you aren't more fit or in shape than me.
4) There is not much of my leg showing and you feel I have zero development....LOL. I am bragging because I beat you. I did the actual 15....and I wasn't winded. You did 11 and were gasping for air. HA HA HA "in shape"
Deflection isn't going to work bitch....
You're lean due to your drugs....plain and simple.
You aren't "in shape"......you got winded running downstairs to show everyone the 135 on your stupid curl bar (136lbs with the dust that was collecting on it)
Tell everyone why you get winded so easily Brian. Is it the "crohns"??
Correct no one gives a fuck about 1991.
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I can absolutely define it go look at the photo I posted of me from this morning start with that as our working definition. Then look at the photo I posted of krank or yourself in the mirror lets start with that as out working definition of not in shape.
This isn't kindergarten picture time cum stain. Tell everyone what you THINK being in shape is. Its not that hard.
ANNNNNNNY time you want to compare
Here are some components of being fit/in shape
Cardiovascular/respiratory endurance – The ability of the body’s systems to gather, process, and deliver oxygen you lack this
Stamina – The ability of body systems to process, deliver, store, and utilize energy you lack this
Strength – The ability of a muscular unit, or combination of muscular units, to apply force you kind of have this....thats being generous
Flexibility – the ability to maximize the range of motion at a given joint you absolutely don't have this
Power – The ability of a muscular unit, or combination of muscular units, to apply maximum force in minimum time maybe for strict curl, definitely not squatting
Speed – The ability to minimize the cycle time of a repeated movement you don't....your knees won't let you have this
Coordination – The ability to combine several distinct movement patterns into a singular distinct movement don't even lie and say you have this. one look at the bench video is proof enough
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Correct no one gives a fuck about 1991.
Hmmm.....I won the overall at a show I did then. Something you can never say you have done.
Anything else?
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Hmmm.....I won the overall at a show I did then. Something you can never say you have done.
Anything else?
So you got any current goals for 2024 or do you want to tell us about the time you scored 4 touchdowns for Polk high in a single game? I will be stronger at the end of the year than I was at the beginning that isn't even a goal just a fact.
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So you got any current goals for 2024 or do you want to tell us about the time you scored 4 touchdowns for Polk high in a single game?
Burns you that I won overall Brian...doesn't it?
Goals? Yeah, I do. Also, I never played football....not sure where you were going with that.
Did you want to tell us more about the mexican prison? The constant fights in school with EVERYONE? The times you flew kites in hawaii?
Or maybe you want to reminisce about all of the bodybuilding shows you failed to finish at?
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Burns you that I won overall Brian...doesn't it?
Goals? Yeah, I do. Also, I never played football....not sure where you were going with that.
Did you want to tell us more about the mexican prison? The constant fights in school with EVERYONE? The times you flew kites in hawaii?
Or maybe you want to reminisce about all of the bodybuilding shows you failed to finish at?
I don't need to reminisce my best days are ahead but sure since you want to question my athletic ability. I look pretty damn athletic kiting in Maui
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I don't need to reminisce my best days are ahead but sure since you want to question my athletic ability. I look pretty damn athletic kiting in Maui
Thats not today dipshit.
Thats not even you.....photoshopper
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bhanky is a FeceBook dung beetle. You feast upon your own oral offal. Look it up you inbred 'tard.
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Thats not today dipshit.
Thats not even you.....photoshopper
Thats absolutely me you can even see my thigh tattoo here is another. I look pretty athletic there to me but of course you can say that was then this is now to which I would reply I look more athletic now. I would postulate I look more athletic now because I am stronger and more explosive and faster now but of course you are entitled to your opinion. Meanwhile you absolutely look worse now than you did then but would argue you are in better shape now because you are a crossfit cultist.
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You guys just want to argue.
Posts 100+ replies a day arguing with every single person that responds to him.
hanky, i like you more than Auschwitz dj.
You have a point in my book.
Stay classy Brian.
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Just saying how dare anyone question my athleticism. And before anyone says that was then I still do 360s on my snowboard. I will surf again on vacation at a warm break. I kind of lost interest in kiting as I did it everyday year round for years. I still enjoy mountain biking.
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I can absolutely define it go look at the photo I posted of me from this morning start with that as our working definition. Then look at the photo I posted of krank or yourself in the mirror lets start with that as out working definition of not in shape.
Your pictures show you as being lean from the drugs you use, that doesn't mean you're in shape. You're literally falling apart and a complete physical mess.
Worst tough guy ever.
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Thats absolutely me you can even see my thigh tattoo here is another. I look pretty athletic there to me but of course you can say that was then this is now to which I would reply I look more athletic now. I would postulate I look more athletic now because I am stronger and more explosive and faster now but of course you are entitled to your opinion. Meanwhile you absolutely look worse now than you did then but would argue you are in better shape now because you are a crossfit cultist.
https://www.getbig.com/boards/index.php?action=dlattach;topic=690685.0;attach=1489505;image
Its you because you photoshopped a tattoo on the person in that stock photo? Riiiiight.
You "look" more athletic?? HA HA HA....again....you were fucking out of breath squatting 225x11. Worse is you're out of breath walking down the stairs to the basement.
Nice try with the word "postulate".....
Yes, I am in better shape. I am not as lean. Why is this such a hard concept for you to understand?
You're a strict curl cultist. Whats your point?
Brian...you absolutely can't do the things I do. Just know we all say you're lean....but thats where it ends. Take your table scraps and go show some other message board how you're wider than a door frame.
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Just saying how dare anyone question my athleticism. And before anyone says that was then I still do 360s on my snowboard. I will surf again on vacation at a warm break. I kind of lost interest in kiting as I did it everyday year round for years. I still enjoy mountain biking.
Oh, but you dare question anyone being in shape who has competed years ago? You never did any of that stuff as you stole peoples pictures...now you expect everyone to think thats you.
Its the majorities opinion that you are, and forever will be, full of shit.
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Its you because you photoshopped a tattoo on the person in that stock photo? Riiiiight.
You "look" more athletic?? HA HA HA....again....you were fucking out of breath squatting 225x11. Worse is you're out of breath walking down the stairs to the basement.
Nice try with the word "postulate".....
Yes, I am in better shape. I am not as lean. Why is this such a hard concept for you to understand?
You're a strict curl cultist. Whats your point?
Brian...you absolutely can't do the things I do. Just know we all say you're lean....but thats where it ends. Take your table scraps and go show some other message board how you're wider than a door frame.
If I am leaner then I would also postulate when relaxed your gut is bigger than mine and that you are the one with a pot belly not me. I am fucking diced today
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Oh, but you dare question anyone being in shape who has competed years ago? You never did any of that stuff as you stole peoples pictures...now you expect everyone to think thats you.
Its the majorities opinion that you are, and forever will be, full of shit.
I don't know man I must have a Hawaiian doppelganger that surfs kites and spearfishes because I could swear it looks just like me
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I am clearing using angles to make the fish seem bigger or maybe I shopped a pec tear and tattoos onto this guy even managed to put him on my boat felt like a big winner that day. Can you spearfish surf or kite? It's not all about overhead squats on a medicine ball
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I am clearing using angles to make the fish seem bigger or maybe I shopped a pec tear and tattoos onto this guy even managed to put him on my boat felt like a big winner that day. Can you spearfish surf or kite? It's not all about overhead squats on a medicine ball
It's not about what you did 20 years ago. It's about what you can do today, right now.
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It's not about what you did 20 years ago. It's about what you can do today, right now.
I am in better shape now
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I am in better shape now
You look 10x better in the Hawaii pics.
Tell us more stories of back then.
It's more interesting.
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Fuck now you guys are already complaining about not getting updates you can't take my word I am in shape and I have to post everyday to remind you. I agree to stop posting if you stop claiming I am not in shape and you just go right back to assuming no post means I am not in shape fucking nonsense.
4th post in a row, MELTDOWN! Over 100 posts in 1 day = ULTRAMELTDOWN!
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He's high as fuck, posting old pics from his Hawaiian alkie days because he got whipped at 225x15 in squats and doesn't have the wind or strength to do even 225x10 now (nor will he ever).
This physique could step on stage tomorrow in Over 40 Classic? Seriously fallen off the wagon, call your sponsor dude.
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He's high as fuck, posting old pics from his Hawaiian alkie days because he got whipped at 225x15 in squats and doesn't have the wind or strength to do even 225x10 now (nor will he ever).
This physique could step on stage tomorrow in Over 40 Classic? Seriously fallen off the wagon, call your sponsor dude.
Absolutely also you have no idea what I can squat but I posted 225x15 like a year ago
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110th post of the day!! A new record? Must not be sleeping.
He posted 225x15 a year ago? HAhahhahahahahhahahahahh ahhaha. Fantastic!
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Absolutely also you have no idea what I can squat but I posted 225x15 like a year ago
I thought it was 225 x 13, wasnt that the one where your MENSA level intelligence malfunctioned?
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Usually when bhanks goes on a posting super-rampage there is at least nominally some sort of external catalyst, such as an upcoming show, latest failed lift attempt, Clegg loss etc
This current episode does not appear to have any such obvious trigger aside from unemployment boredom and Dj-induced attention jealousy lol
More broadly, an increased cumulative dependence on getbig and the abuse & mockery he is regularly subjected to here is evident over the longer term. He clearly must enjoy the ridicule as some sort of flagellation:
Poster: bhank
* 2021: 19 posts per day (from April start)
* 2022: 20 posts per day
* 2023: 23 posts per day
* 2024: 30 posts per day (YTD)
Keep in mind also that he was cheating on getbig over at PM until Jan 5th with basically no posts in the early new year, so the 30 per day in 2024 is artificially deflated
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And this trend looks set to continue as it appears the much-speculated-on 2nd job interviewer has access to Google given
We have gone from this a couple of weeks ago:
They literally were here for a grand total of 6 weeks. I am not moving to a hovel
You guys are also boring.I may have to leave getbig all together. They actually want me to do a 2nd interview for a cool on-site job.
To this now:
In case you haven't figured out I am not going anywhere. Again another anonymous pussy talking shit online
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If I am leaner then I would also postulate when relaxed your gut is bigger than mine and that you are the one with a pot belly not me. I am fucking diced today
You presuppose incorrectly. You have never knowingly taken a relaxed gut shot. You've posted and we have re-posted them UNTOUCHED. What amount of money do you want to wager that my relaxed gut is nothing compared your Mr. tortuga?
I don't know man I must have a Hawaiian doppelganger that surfs kites and spearfishes because I could swear it looks just like me
Oh look, Bubba Gump can post pictures of when he was on a boat, went fishing (couple of times), holding up someone's board, and staging a pic where he is hooked up to all of the gear. Did you see cartoon animals and have to be taken out of that stuff?
I am clearing using angles to make the fish seem bigger or maybe I shopped a pec tear and tattoos onto this guy even managed to put him on my boat felt like a big winner that day. Can you spearfish surf or kite? It's not all about overhead squats on a medicine ball
When did I do OHS on a medicine ball? Whats your point?
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Absolutely also you have no idea what I can squat but I posted 225x15 like a year ago
You did 11....and were gassed. Thats why I posted my video....NOT winded after.
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You presuppose incorrectly. You have never knowingly taken a relaxed gut shot. You've posted and we have re-posted them UNTOUCHED. What amount of money do you want to wager that my relaxed gut is nothing compared your Mr. tortuga?
Oh look, Bubba Gump can post pictures of when he was on a boat, went fishing (couple of times), holding up someone's board, and staging a pic where he is hooked up to all of the gear. Did you see cartoon animals and have to be taken out of that stuff?
When did I do OHS on a medicine ball? Whats your point?
Bet measure your waist mine is smaller. You think 230lbs 2 years ago post meal is the same as 215lbs today in the morning empty lol you are an idiot. See my bloodwork notice inflammatory bowel disease that means I get bloated with gas after meals you dumb fuck. I am svelte every morning. You have fat on your midsection I am absolutely trimmer than you
TESTS RESULT FLAG UNITS REFERENCE INTERVAL LAB
Inflammatory Bowel Disease-IBD
Saccharomyces cerevisiae, IgG
36.4 High Units 0.0-24.9 01
Negative <20.0
Equivocal 20.1 - 24.9
Positive >or= 25.0
Saccharomyces cerevisiae, IgA
47.6 High Units 0.0-24.9 01
Negative <20.0
Equivocal 20.1 - 24.9
Positive >or= 25.0
IgA and IgG antibody testing for S. cerevisiae is
useful adjunct testing for differentiating Crohn's
disease and ulcerative colitis. Close to 80% of
Crohn's disease patients are positive for either
IgA or IgG. In ulcerative colitis, less than 15% are
positive for IgG and less than 2% are positive for
IgA. Fewer than 5% are positive for either IgG or
IgA antibody, and no healthy controls had antibody
for both.
Atypical pANCA <1:20 titer Neg:<1:20 01
The atypical pANCA pattern has been observed in a significant
percentage of patients with ulcerative colitis, primary sclerosing
cholangitis and autoimmune hepatitis.
ASCA+/PANCA- Suggestive of Crohn's disease
ASCA-/PANCA+ Suggestive of Ulcerative colitis
Bowel Disorders Cascade
tTG/DGP Screen Negative Negative 01
Saccharomyces cerevisiae, IgG
31.4 High Units 0.0-24.9 01
Negative <20.0
Equivocal 20.1 - 24.9
Positive >or= 25.0
Atypical pANCA Negative Negative 01
Note:
1.00
1 Patient Report
Patient: HANKINS, BRIAN
TESTS RESULT FLAG UNITS REFERENCE INTERVAL LAB
Suggestive of Crohn's disease. Subsequent testing with the Crohn's
Disease Prognostic Profile (162020) that includes antiglycan
antibodies AMCA, ALCA, ACCA, and gASCA may aid in the differentiation
of clinical forms of CD and prognosis of disease progression.
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You did 11....and were gassed. Thats why I posted my video....NOT winded after.
I posted another video later
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Bet measure your waist mine is smaller. You think 230lbs 2 years ago post meal is the same as 215lbs today in the morning empty lol you are an idiot. See my bloodwork notice inflammatory bowel disease that means I get bloated with gas after meals you dumb fuck. I am svelte every morning. You have fat on your midsection I am absolutely trimmer than you
Choo choo here comes the excuse train!!!
Ohhhh....so now its first thing, right in the morning...not during the day when your gut is bloated? I can measure any time. Funny how that works.
Here's the way this will go : I am smaller in the waist, you will cry and say you weight 50lbs more than me and refuse to admit defeat saying "I am bigger than you and in shape"
**Sigh** Your routine is tired and worn out. Predictable fucking muppet you are.
I posted another video later
No, you did not.
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Choo choo here comes the excuse train!!!
Ohhhh....so now its first thing, right in the morning...not during the day when your gut is bloated? I can measure any time. Funny how that works.
Here's the way this will go : I am smaller in the waist, you will cry and say you weight 50lbs more than me and refuse to admit defeat saying "I am bigger than you and in shape"
**Sigh** Your routine is tired and worn out. Predictable fucking muppet you are.
No, you did not.
What excuse my stomach is smaller than yours go ahead and measure then. I posted another squat video later repping 14 reps but whatever. I will gladly post lots of squat videos this summer when I get my new cage will go for the 405. I will say though stomach felt better last night weight is already a couple pounds heavier this morning and appetite is back so hopefully I will be a fat slob soon. Now that I have 60 days to not have to continuously update progress and prove I am shredded maybe I can bulk up a bit.
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Usually when bhanks goes on a posting super-rampage there is at least nominally some sort of external catalyst, such as an upcoming show, latest failed lift attempt, Clegg loss etc
This current episode does not appear to have any such obvious trigger aside from unemployment boredom and Dj-induced attention jealousy lol
More broadly, an increased cumulative dependence on getbig and the abuse & mockery he is regularly subjected to here is evident over the longer term. He clearly must enjoy the ridicule as some sort of flagellation:
Poster: bhank
* 2021: 19 posts per day (from April start)
* 2022: 20 posts per day
* 2023: 23 posts per day
* 2024: 30 posts per day (YTD)
Keep in mind also that he was cheating on getbig over at PM until Jan 5th with basically no posts in the early new year, so the 30 per day in 2024 is artificially deflated
-----------------
And this trend looks set to continue as it appears the much-speculated-on 2nd job interviewer has access to Google given
We have gone from this a couple of weeks ago:
To this now:
8)
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What excuse my stomach is smaller than yours go ahead and measure then. I posted another squat video later repping 14 reps but whatever. I will gladly post lots of squat videos this summer when I get my new cage will go for the 405. I will say though stomach felt better last night weight is already a couple pounds heavier this morning and appetite is back so hopefully I will be a fat slob soon. Now that I have 60 days to not have to continuously update progress and prove I am shredded maybe I can bulk up a bit.
Forgot about option #2 - You lose, you will whine and cry saying that your crohns is flaring up. Or you're still full from the 3am chili cook-off you had.
Ohhhhh now its 14. Not the 15 that I did. Oh wait..now its SUMMER you will show people you can squat 225x15. You sure you can do 15 this time? I didn't need 3 tries to do it. Also, I was full depth and not out of breath.
Yeah, you're "in shape"...only thing "in shape" is your ability to come up with excuses
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Usually when bhanks goes on a posting super-rampage there is at least nominally some sort of external catalyst, such as an upcoming show, latest failed lift attempt, Clegg loss etc
This current episode does not appear to have any such obvious trigger aside from unemployment boredom and Dj-induced attention jealousy lol
More broadly, an increased cumulative dependence on getbig and the abuse & mockery he is regularly subjected to here is evident over the longer term. He clearly must enjoy the ridicule as some sort of flagellation:
Poster: bhank
* 2021: 19 posts per day (from April start)
* 2022: 20 posts per day
* 2023: 23 posts per day
* 2024: 30 posts per day (YTD)
Keep in mind also that he was cheating on getbig over at PM until Jan 5th with basically no posts in the early new year, so the 30 per day in 2024 is artificially deflated
-----------------
And this trend looks set to continue as it appears the much-speculated-on 2nd job interviewer has access to Google given
We have gone from this a couple of weeks ago:
To this now:
Is the 110 posts in one day a record? A record for him? Did he finally get a record? We need to know whether to congratulate him or not, right now, I'm assuming yes.
Also I 100% endorse the triggered now by an unknown cause theory. Clearly something has set him off.
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Choo choo here comes the excuse train!!!
Ohhhh....so now its first thing, right in the morning...not during the day when your gut is bloated? I can measure any time. Funny how that works.
Here's the way this will go : I am smaller in the waist, you will cry and say you weight 50lbs more than me and refuse to admit defeat saying "I am bigger than you and in shape"
**Sigh** Your routine is tired and worn out. Predictable fucking muppet you are.
No, you did not.
That is an unbelievable lie. Wow. Post it right now if you have it.
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Forgot about option #2 - You lose, you will whine and cry saying that your crohns is flaring up. Or you're still full from the 3am chili cook-off you had.
Ohhhhh now its 14. Not the 15 that I did. Oh wait..now its SUMMER you will show people you can squat 225x15. You sure you can do 15 this time? I didn't need 3 tries to do it. Also, I was full depth and not out of breath.
Yeah, you're "in shape"...only thing "in shape" is your ability to come up with excuses
You say you are smaller in the waist
Your spare tire and fat roll abs covered in cottage cheese say that is a lie
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I don't need to reminisce my best days are ahead but sure since you want to question my athletic ability. I look pretty damn athletic kiting in Maui
This is pretty impressive for a guy who was using a cane to walk around during this time period.
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You say you are smaller in the waist
Your spare tire and fat roll abs covered in cottage cheese say that is a lie
My fat over the belly button......ohhhhkaaayyy yy
Spare tire? Remember how you complained my shorts were pulled up? Basically you were complaining I didn't show enough dick root.
Deflecting again Brian? Please post that re-do video of you squatting. Or, do we have to add it to the list "Brian's Inability to Answer" list? A list which is growing ever so fast.
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My fat over the belly button......ohhhhkaaayyy yy
Spare tire? Remember how you complained my shorts were pulled up? Basically you were complaining I didn't show enough dick root.
Deflecting again Brian? Please post that re-do video of you squatting. Or, do we have to add it to the list "Brian's Inability to Answer" list? A list which is growing ever so fast.
Pulled up on your leg idiot showing no leg development. You go find it I posted it I don't need to repost and reargue the same thing 1000 times
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This is pretty impressive for a guy who was using a cane to walk around during this time period.
Brian you post all these pics from the past 20 years that don’t matter, because it’s not today, showing every detail of your life but you never have cane in any of them?
You used a cane to walk but where are there no photos of you with a cane?
What’s going on here?
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Pulled up on your leg idiot showing no leg development. You go find it I posted it I don't need to repost and reargue the same thing 1000 times
Was I supposed to show leg? Is that your way of hitting on me?
I don't need to search for something that doesn't exist. You so easily posted the hawaii fishing pics from umpteen years ago....how hard would it be to find the video from maybe a year ago?
Its not re-arguing if you never post the truth.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=690685.0;attach=1489524;image)
Ducking Duck Diver Of Peace
Enjoying the fruits of dads hard work/labor.
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My fat over the belly button......ohhhhkaaayyy yy
Spare tire? Remember how you complained my shorts were pulled up? Basically you were complaining I didn't show enough dick root.
Deflecting again Brian? Please post that re-do video of you squatting. Or, do we have to add it to the list "Brian's Inability to Answer" list? A list which is growing ever so fast.
The unanswered questions list:
1) Why did you have a parole probation officer?
2) Where did you get the idea for crockpot forever stew/chili?
3) Why don't you repost the "real" pool video?
4) Why did you leave your job?
5) What was the pain killer you took at your show?
6) Who prescribed you the HGH you're on (the hernia doctor declined the Rx)?
7) Where is relaxed gut pic or pic from side with gut relaxed?
8) Why won't you repost the Gorilla video?
9) How did the job interview go?
10) Why can't you squat 225x10 on HGH and test?
11) Why don't you post the 225x10 video you keep lying about?
12) What has set you off (Wife gone? Not getting job? Bloodtest motivating Sickness? Relapse?)
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=690685.0;attach=1489524;image)
Ducking Duck Diver Of Peace
Enjoying the fruits of dads hard work/labor.
No cane….
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No cane….
......he never had to use one.......just another tall tale.
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The unanswered questions list:
1.) Why did you have a parole probation officer?
2.) Where did you get the idea for crockpot forever stew/chili?
3.) Why don't you repost the "real" pool video?
4.) Why did you leave your job?
5.) What was the pain killer you took at your show?
6.) Who prescribed you the HGH you're on (the hernia doctor declined the Rx)?
7.) Where is relaxed gut pic or pic from side with gut relaxed?
8.) Why won't you repost the Gorilla video?
9.) How did the job interview go?
10.) Why can't you squat 225x10 on HGH and test?
11.) Why don't you post the 225x14 re-do video?
12.) What has set you off (Wife gone? Not getting job? Bloodtest motivating Sickness? Relapse?)
13.) Why don't you post pics of you with your cane?
14.) Why is it you say in one post you feel great, no issues....but yet in another you say you are doing blood tests because something feels off?
Fixed and updated.
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The unanswered questions list:
1) Why did you have a parole probation officer?
2) Where did you get the idea for crockpot forever stew/chili?
3) Why don't you repost the "real" pool video?
4) Why did you leave your job?
5) What was the pain killer you took at your show?
6) Who prescribed you the HGH you're on (the hernia doctor declined the Rx)?
7) Where is relaxed gut pic or pic from side with gut relaxed?
8) Why won't you repost the Gorilla video?
9) How did the job interview go?
10) Why can't you squat 225x10 on HGH and test?
11) Why don't you post the 225x10 video you keep lying about?
12) What has set you off (Wife gone? Not getting job? Bloodtest motivating Sickness? Relapse?)
This photo proves shes gone, a woman wouldnt leave laundry like that unless she is trailer trash
(https://www.getbig.com/boards/index.php?action=dlattach;topic=690640.0;attach=1489511;image)
PS the low hanging fruit is for anyone to step up to the mark..
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I am clearing using angles to make the fish seem bigger or maybe I shopped a pec tear and tattoos onto this guy even managed to put him on my boat felt like a big winner that day. Can you spearfish surf or kite? It's not all about overhead squats on a medicine ball
i like how a fish can completely hide your polio legs. LOL
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i like how a fish can completely hide your polio legs. LOL
:). He got you there Hankins.
Also, I've noticed you like ducks. Duck boat, duck bookends, duck paintings..... Please tell us why you love ducks so much.
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So hankins’s entry in the 2023 Getbig Squat Challenge ended up being 225 X 11.
At a claimed bodyweight of 230 lbs.
That’s worse than the manlet Bench Press Challenge where two drug addicts struggled to bench press 275 lbs.
All bullshit, all the time.
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I am clearing using angles to make the fish seem bigger or maybe I shopped a pec tear and tattoos onto this guy even managed to put him on my boat felt like a big winner that day. Can you spearfish surf or kite? It's not all about overhead squats on a medicine ball
Is the boat name “Fuck Diver?”
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Forgot about option #2 - You lose, you will whine and cry saying that your crohns is flaring up. Or you're still full from the 3am chili cook-off you had.
Ohhhhh now its 14. Not the 15 that I did. Oh wait..now its SUMMER you will show people you can squat 225x15. You sure you can do 15 this time? I didn't need 3 tries to do it. Also, I was full depth and not out of breath.
Yeah, you're "in shape"...only thing "in shape" is your ability to come up with excuses
Again who is making any kind of excuse? My midsection is tighter than yours by all means go tape your sloppy belly if you don’t believe me. It is clear from the current pic. I don’t need to show anyone any kind of squatting. I have already done that but yeah when I get a new cage I will squat heavier. But today right now my stomach is smaller than yours no excuse needed
You are the one with pages of excuses and no pics of a svelte midsection
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This photo proves shes gone, a woman wouldnt leave laundry like that unless she is trailer trash
(https://www.getbig.com/boards/index.php?action=dlattach;topic=690640.0;attach=1489511;image)
PS the low hanging fruit is for anyone to step up to the mark..
Only trailer trash here is the guy insulting another guys wife online All day you have no class
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Looking forward to seeing you on the Arnold strict curl stage next month Hanky. Another goal of yours soon to be successfully achieved..
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No cane….
Correct I was on a cane in 2019 not 2015
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Only trailer trash here is the guy insulting another guys wife online All day you have no class\
Remember, when Hanky said she was a a lawyer LOL
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This photo proves shes gone, a woman wouldnt leave laundry like that unless she is trailer trash
(https://www.getbig.com/boards/index.php?action=dlattach;topic=690640.0;attach=1489511;image)
PS the low hanging fruit is for anyone to step up to the mark..
What a PIG STY !
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What a PIG STY !
Strange you guys are now pushing my before instead of my last update from yesterday if you notice I am significantly leaner now
Am I the only person with a laundry hamper?? That’s is the laundry hamper not just a pile of clothes lol
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I don't know man I must have a Hawaiian doppelganger that surfs kites and spearfishes because I could swear it looks just like me
YOU HAD IT ALL. WTF HAPPENED!
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clearly, laundry isn't being done. You would think Brian being unemployed would do some laundry. 44 inch gut slob is lounging around in the same Pjs for days now
vile human
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Remember, when Hanky said she was a a lawyer LOL
Well he also claimed he was a Wall Street trader, world record holder, Mensa, and combat veteran.
So it’s obvious he only dabbles in the truth.
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Again who is making any kind of excuse? My midsection is tighter than yours by all means go tape your sloppy belly if you don’t believe me. It is clear from the current pic. I don’t need to show anyone any kind of squatting. I have already done that but yeah when I get a new cage I will squat heavier. But today right now my stomach is smaller than yours no excuse needed
You are the one with pages of excuses and no pics of a svelte midsection
Oh wait...you've already done that? Soooooo I have competed, won overall, turned pro. But when I say that you say "but what do you look like today? today is all that matters". You do realize you contradict yourself almost constantly.
You are the only one making excuses. Why you can't do XYZ. I don't come on here boasting to everyone what a bad ass I am. I have posted full workouts and enjoy the fuck out of my training. If I was sloppy....I couldn't do the shit I do. (queue your moronic sweating to oldies joke or something similar)
Your midsection isn't smaller. Again mine will be smaller...but you will just say:
1) it should be because I weigh 50lbs less than you do
2) you ate at 3:38am
3) your crohns is acting up
4) its not early enough
I have done videos of me squatting and lifting and my gut is no where to be seen hanging over a belt.
You lose.....AGAIN.
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Oh wait...you've already done that? Soooooo I have competed, won overall, turned pro. But when I say that you say "but what do you look like today? today is all that matters". You do realize you contradict yourself almost constantly.
You are the only one making excuses. Why you can't do XYZ. I don't come on here boasting to everyone what a bad ass I am. I have posted full workouts and enjoy the fuck out of my training. If I was sloppy....I couldn't do the shit I do. (queue your moronic sweating to oldies joke or something similar)
Your midsection isn't smaller. Again mine will be smaller...but you will just say:
1) it should be because I weigh 50lbs less than you do
2) you ate at 3:38am
3) your crohns is acting up
4) its not early enough
I have done videos of me squatting and lifting and my gut is no where to be seen hanging over a belt.
You lose.....AGAIN.
So you are you just going to write a bunch of bullshit there will be no taped measure of your stomach got it. Mine was 33 just now. It is smaller in the am when I first wake up I would say 32 empty. But appetite has returned trying to eat as much as possible today.
Stop pretending you were a Pro your midsection is sloppy. I knew lots of sergeants in the Army who could jog for hours called it the Sergeant Shuffle doesn't mean they were not sloppy.
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Only trailer trash here is the guy insulting another guys wife online All day you have no class
I didnt call her anything, if she were there she would tidy up, she isnt, you know it and I know it
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I don't need to reminisce my best days are ahead but sure since you want to question my athletic ability. I look pretty damn athletic kiting in Maui
(https://www.getbig.com/boards/index.php?action=dlattach;topic=690685.0;attach=1489503;image)
Has this hair product been discontinued?
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So you are you just going to write a bunch of bullshit there will be no taped measure of your stomach got it. Mine was 33 just now. It is smaller in the am when I first wake up I would say 32 empty. But appetite has returned trying to eat as much as possible today.
Stop pretending you were a Pro your midsection is sloppy. I knew lots of sergeants in the Army who could jog for hours called it the Sergeant Shuffle doesn't mean they were not sloppy.
yet you buy 30 inch waist jeans?
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Is the 110 posts in one day a record? A record for him? Did he finally get a record? We need to know whether to congratulate him or not, right now, I'm assuming yes.
Also I 100% endorse the triggered now by an unknown cause theory. Clearly something has set him off.
Yeah I think it's gotta be. He has cracked the 100 before - last April, and then more recently as noted - but not reached 110 either time. So a bhanky medal is due it seems
And luckily this is one record that cannot be taken away due to the usual array of mishaps that seem to befall him at every turn such as hometown refs, sneaky drug taking and weight class entering being called out, or coincidental complete bodily collapse nearly every single time he nears the stage
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Only trailer trash here is the guy insulting another guys wife online All day you have no class
Why put up with this?
Why expose your family to this nonsense?
What you’re doing may be considered abusive.
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So you are you just going to write a bunch of bullshit there will be no taped measure of your stomach got it. Mine was 33 just now. It is smaller in the am when I first wake up I would say 32 empty. But appetite has returned trying to eat as much as possible today.
Stop pretending you were a Pro your midsection is sloppy. I knew lots of sergeants in the Army who could jog for hours called it the Sergeant Shuffle doesn't mean they were not sloppy.
Cool story on the waist sweetie.
I was a pro...as much as you dismiss it or deny it. Competed in several of them. Highest placing was 4th out of 12.
What are you going on and on about with the Army?
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Has this hair product been discontinued?
....no but his hair has !!! ;D
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Why put up with this?
Why expose your family to this nonsense?
What you’re doing may be considered abusive.
shes gone
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shes gone
lol.
I would not be surprised.
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This
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This
Leave Purple Aki out of this.
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Leave Purple Aki out of this.
The sex pest from the North West.
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bhanks posted a video titled "225x15" on squats, he only did 13 reps though. I believe the claimed bodyweight at the time was 235. It appears to no longer be on his YouTube account. Here he is doing a savage 225x4 though:
There was no second video posted later showing more reps, that is false.
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I am in better shape now
You don't even know what it means to be in shape.
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bhanks posted a video titled "225x15" on squats, he only did 13 reps though. I believe the claimed bodyweight at the time was 235. It appears to no longer be on his YouTube account. Here he is doing a savage 225x4 though:
There was no second video posted later showing more reps, that is false.
He's not squatted since he blew out his gut with the stupid cosmetic hernia operation at 46. Couldn't do 225x10 now, even on HGH and Test. Maybe not 8.
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I don't need to reminisce my best days are ahead but sure since you want to question my athletic ability. I look pretty damn athletic kiting in Maui
(https://i.postimg.cc/FR1bCvCz/kite-surf-is-dangerous.jpg)
Your best days are long gone.
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gain 10 pounds of lean dry muslce and lose 5 pounds of fat in 60 days
it's a done deal 8) 8) 8)
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oh, and none of that 10 pounds on my wheels
can't afford to do that
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He's not squatted since he blew out his gut with the stupid cosmetic hernia operation at 46. Couldn't do 225x10 now, even on HGH and Test. Maybe not 8.
if hankins squatted w the form of the 225x4, hed grow quads.... but no way he gets 225 for 10 w that depth today.
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You don't even know what it means to be in shape.
He does too.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=690685.0;attach=1489503;image)
the hairless dome was clearly visible back then
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Stay injury free and continue to get more consistent in my diet and training. Don't put numbers on things and set yourself up to fail see the path not just the destination. Don't worry about the timeline if you are on the path you will get there.
Worst advice ever.
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Your best days are long gone.
Yup. He had it all. Now look at him.
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Yup. He had it all. Now look at him.
hes the definition of Karma
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Wait, isn't he having coffee this morning (even though he has Crohn's) and Chili later?
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Wait, isn't he having coffee this morning (even though he has Crohn's) and Chili later?
Followed by
2 sets of 6 - 8 to-be-posted-later-hi-def-update-pics
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bhanks claimed earlier this week he wasn't going to post any updates for a few months. If only we are so lucky.
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bhanks claimed earlier this week he wasn't going to post any updates for a few months. If only we are so lucky.
And I haven't. To be honest I was probably the leanest 219lbs this morning I have ever been. Condition looked like 210lb condition. I was surprised.
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And I haven't. To be honest I was probably the leanest 219lbs this morning I have ever been. Condition looked like 210lb condition. I was surprised.
Maybe go enter a show and see how it works out.
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And I haven't. To be honest I was probably the leanest 219lbs this morning I have ever been. Condition looked like 210lb condition. I was surprised.
isnt that an update Mr Probation Officer?
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He does too.
Nuh uhh
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And I haven't. To be honest I was probably the leanest 219lbs this morning I have ever been. Condition looked like 210lb condition. I was surprised.
Surprised the drugs are working or that you are actually honest?
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And I haven't. To be honest I was probably the leanest 219lbs this morning I have ever been. Condition looked like 210lb condition. I was surprised.
thats what people like you say just before they tell a lie
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thats what people like you say just before they tell a lie
Or when you are Bob Chic you say "I am not going to lie.." to make it even more clever