Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: dj181 on August 20, 2025, 09:31:54 AM
-
Down to like 32 lei and I need it for water and bus
So my phone charger got broken so I went to the shop and it was 80 lei so I had no choice but to lift it
Feels good being a bad boy 💪😉🥊
Mom cant send more money til Friday so had no choice
-
Down to like 32 lei and I need it for water and bus
So my phone charger got broken so I went to the shop and it was 80 lei so I had no choice but to lift it
Feels good being a bad boy 💪😉🥊
Mom cant send more money til Friday so had no choice
You're more successful at stealing than teaching English classes. Maybe this is a better career path for you.
-
Did you boof it?
Take Getbig into the planning of your criminal heist.
-
You’re going to get arrested eventually..
-
What if your mom is unable to send money for some reason?
-
Down to like 32 lei and I need it for water and bus
So my phone charger got broken so I went to the shop and it was 80 lei so I had no choice but to lift it
Feels good being a bad boy 💪😉🥊
Mom cant send more money til Friday so had no choice
Thieves=TRASH
-
JOSWIFT 3..2...1...
-
JOSWIFT 3..2...1...
Hes lying, he wouldnt have to courage to steal anything, he just wants attention.
the fact that he would lie to appear to be a scumbag piece of shit says a lot.
-
What a fucking bum..................you should be ashamed of your lifestyle you silly prick.
-
Down to like 32 lei and I need it for water and bus
So my phone charger got broken so I went to the shop and it was 80 lei so I had no choice but to lift it
Feels good being a bad boy 💪😉🥊
Mom cant send more money til Friday so had no choice
Really scraping the bottom of maslow's hierarchy now dj - a long long way from self-esteem & actualization where such an act, even if said in jest to provoke reaction, would not feel good and you would make a different choice
-
Hes lying, he wouldnt have to courage to steal anything, he just wants attention.
the fact that he would lie to appear to be a scumbag piece of shit says a lot.
This, can't wait for another make believe story on how he stared some random dude down or shoved them and they didn't do anything back.
-
You're a shoplifting piece of trash. Not a bad boy. HTH
-
Which is LEAST believable:
- a non-visually impaired woman having sex with DJ
OR
- DJ paying back his mom
OR
- DJ making a single post without lying
-
You're more successful at stealing than teaching English classes. Maybe this is a better career path for you.
Hahahahaha
Just scammed a bus ride with no payment😄😄😄
I told my mom if I make 4 grand+ a month with personal training I will give her 1 grand per month
Just need a breakthrough
Teaching English is shit I barely make 12 bucks a week
-
Surely makes more sense to rather live in the US at this point?
-
I hate that place and I would not live there if you have me 5 grand a month
-
Surely makes more sense to rather live in the US at this point?
He can't, he probably has outstanding warrants or something
-
I hope you get caught and they put you to work like a farm animal. Work you nice and hard until your asshole sucks buttermilk
-
I hate that place and I would not live there if you have me 5 grand a month
What's so bad about the US?
-
What's so bad about the US?
Police state and heavily brainwashed society so thanks but no thanks
I have ZERO criminal record so fuck off with that shit you fuckimg piece of trash
-
Police state and heavily brainwashed society so thanks but no thanks
I have ZERO criminal record so fuck off with that shit you fuckimg piece of trash
Who said you have a criminal record?
-
Who said you have a criminal record?
Many shithead on this site imply this
Don't you read thier post's?
Just put another piece of shit on ignore 😉
-
Many shithead on this site imply this
Don't you read thier post's?
Just put another piece of shit on ignore 😉
Looks like I hit a nerve...
-
Settle down sparky, for the record I think you are where you belong. There are enough people in the West who refuse to get help for their mental illness.
-
Settle down sparky, for the record I think you are where you belong. There are enough people in the West who refuse to get help for their mental illness.
He got triggered because I asked what would happen if his mom was unable to send money for some reason.
Doesn't seem he has any plan.
-
Looks like I hit a nerve...
Not you Chief
Would you like it if I called you a pedofile and you weren't
I like 18-25 that's not pedofile
I think these shits are just jealous that I'm able to date women in this age range which I am if I try😉
-
He got triggered because I asked what would happen if his mom was unable to send money for some reason.
Doesn't seem he has any plan.
I will work for a school if I try they will hire me
Problem.is I can't keep a job dummy
-
Not you Chief
Would you like it if I called you a pedofile and you weren't
I like 18-25 that's not pedofile
I think these shits are just jealous that I'm able to date women in this age range which I am if I try😉
Yet you're calling me a piece of shit?
Seems you've exposed your true personality on here.
-
I will work for a school if I try they will hire me
Problem.is I can't keep a job dummy
That's not an excuse.
-
Yet you're calling me a piece of shit?
Seems you've exposed your true personality on here.
That's for gaymanblow I did not want to address this sack of shit directly
In fact I refuse to
-
Theft is not a good look dj.
-
That's not an excuse.
I'm just saying what always happens ALWAYS
My Russian psychiatrist is going to have a free video consult with me
But yeah ok I'm not charming
Sure thing
-
I will work for a school if I try they will hire me
Problem.is I can't keep a job dummy
Dj you said the below only a couple of weeks ago: you'd rather steal than work?
She has not asked for money and we will have a video call tomorrow cheif
I could make money if I wanted I'm just too lazy dummy
-
Theft is not a good look dj.
Had no choice
Can't afford to let me phone batteries die
As you see I keep contact with many online if that's cut I'm fucked
-
Dj you said the below only a couple of weeks ago: you'd rather steal than work?
That's not stealing
My .mom send me money on her own accord
-
That's not stealing
My .mom send me money on her own accord
You said you could 'make money' implying some form of work but can't be bothered
-
Scumbag
-
There is no evidence you've banged anything other than prostitutes or middle aged porky munters in swing clubs.
Send a picture of you and a 25 year old in the same frame from the last five years.
Come on player,
(https://i.redd.it/qn42cc0hmq841.jpg)
-
There is no evidence you've banged anything other than prostitutes or middle aged porky munters in swing clubs.
Send a picture of you and a 25 year old in the same frame from the last five years.
(https://i.redd.it/qn42cc0hmq841.jpg)
Has he ever done anything in his entire life that resulted in a net positive contribution to any entity or person outside of himself? I seriously doubt it. Major league scumbag.
-
Has he ever done anything in his entire life that resulted in a net positive contribution to any entity or person outside of himself? I seriously doubt it. Major league scumbag.
He probably has but at some point it became more important to chase whores, do drugs and have uncontrollable bipolar episodes every few months.
-
He probably has but at some point it became more important to chase whores, do drugs and have uncontrollable bipolar episodes every few months.
Honestly, I did not consider that possibility. It humanizes my perception of him and made me realize that I was in fact the monster. Thanks.
-
Honestly, I did not consider that possibility. It humanizes my perception of him and made me realize that I was in fact the monster. Thanks.
;D
-
Had no choice
Can't afford to let me phone batteries die
As you see I keep contact with many online if that's cut I'm fucked
What did your psychiatrist say? How come you can afford a new type of gear every couple of weeks? Does your dealer speak English? If you were kicked out of Moldova last time for overstaying your welcome how come they let you back in again???
-
What did your psychiatrist say? How come you can afford a new type of gear every couple of weeks? Does your dealer speak English? If you were kicked out of Moldova last time for overstaying your welcome how come they let you back in again???
Wonder how much money those drugs would save him every month?
One would think trying to save would be a priority over everything else right now.
-
;D
I am noting it down in my journal, a crossroads moment which is changing my life's trajectory.
-
You said you could 'make money' implying some form of work but can't be bothered
I'm trying on preply but I'm only getting like 2 or 3 lessons a week
I'm pushing X for my trainer job just rat tat tatting away
Ima get a cross of Christ necklace a knife and a bracelet
Here they are
-
https://imgur.com/a/Cheque
https://imgur.com/a/QZfJVgv
https://imgur.com/a/2MeC1xN
Site won't let me upload so here ya go
And I only receive a 6 months ban form. Moldova I was in mother Russia 2 years
-
https://imgur.com/a/Cheque
https://imgur.com/a/QZfJVgv
https://imgur.com/a/2MeC1xN
Site won't let me upload so here ya go
And I only receive a 6 months ban form. Moldova I was in mother Russia 2 years
-
https://imgur.com/a/Cheque
https://imgur.com/a/QZfJVgv
https://imgur.com/a/2MeC1xN
Site won't let me upload so here ya go
And I only receive a 6 months ban form. Moldova I was in mother Russia 2 years
-
Can't post the photos for some reason
I was only kicked out of Moldova for 6 months
-
https://imgur.com/a/Cheque
https://imgur.com/a/QZfJVgv
https://imgur.com/a/2MeC1xN
Site won't let me upload so here ya go
And I only receive a 6 months ban form. Moldova I was in mother Russia 2 years
-
https://imgur.com/a/Cheque
https://imgur.com/a/QZfJVgv
https://imgur.com/a/2MeC1xN
Site won't let me upload so here ya go
And I only receive a 6 months ban form. Moldova I was in mother Russia 2 years
-
https://imgur.com/a/Cheque
https://imgur.com/a/QZfJVgv
https://imgur.com/a/2MeC1xN
Site won't let me upload so here ya go
And I only receive a 6 months ban form. Moldova I was in mother Russia 2 years
-
I told my mom if I make 4 grand+ a month with personal training I will give her 1 grand per month
Just need a breakthrough
What is it you've actually done to deserve getting a single client?
Both of the guys I've trusted for training/diet have deadlifted over 300kgs and have had very heavy evidence of both knowing things and proving it with their own bodies.
You claim to be able to attain a world record in bench, why wouldn't you just do a gym lift, video it and then put it on youtube etc?
You realise twatter is completely broken, right? It completely buries someone with zero credentials, followers, check mark etc. You might as well piss in the wind.
I'm just wondering if you're genuine in this or just pretending. If you're genuine, wake the fuck up and realise that unless you actually display special characteristics and build a following based on that, you will make nothing online.
-
Had no choice
Can't afford to let me phone batteries die
As you see I keep contact with many online if that's cut I'm fucked
You also can't afford the batteries
-
I told my mom if I make 4 grand+ a month with personal training I will give her 1 grand per month
Just need a breakthrough
What is it you've actually done to deserve getting a single client?
Both of the guys I've trusted for training/diet have deadlifted over 300kgs and have had very heavy evidence of both knowing things and proving it with their own bodies.
You claim to be able to attain a world record in bench, why wouldn't you just do a gym lift, video it and then put it on youtube etc?
You realise twatter is completely broken, right? It completely buries someone with zero credentials, followers, check mark etc. You might as well piss in the wind.
I'm just wondering if you're genuine in this or just pretending. If you're genuine, wake the fuck up and realise that unless you actually display special characteristics and build a following based on that, you will make nothing online.
-
I told my mom if I make 4 grand+ a month with personal training I will give her 1 grand per month
Just need a breakthrough
What is it you've actually done to deserve getting a single client?
Both of the guys I've trusted for training/diet have deadlifted over 300kgs and have had very heavy evidence of both knowing things and proving it with their own bodies.
You claim to be able to attain a world record in bench, why wouldn't you just do a gym lift, video it and then put it on youtube etc?
You realise twatter is completely broken, right? It completely buries someone with zero credentials, followers, check mark etc. You might as well piss in the wind.
I'm just wondering if you're genuine in this or just pretending. If you're genuine, wake the fuck up and realise that unless you actually display special characteristics and build a following based on that, you will make nothing online.
-
https://imgur.com/a/Cheque
https://imgur.com/a/QZfJVgv
https://imgur.com/a/2MeC1xN
Site won't let me upload so here ya go
And I only receive a 6 months ban form. Moldova I was in mother Russia 2 years
-
Hahahahaha
Just scammed a bus ride with no payment😄😄😄
I told my mom if I make 4 grand+ a month with personal training I will give her 1 grand per month
Just need a breakthrough
Teaching English is shit I barely make 12 bucks a week
What is it that you've actually done to deserve getting a single client?
Both of the guys I've trusted for training/diet have deadlifted over 300kgs and have had very heavy evidence of both knowing things and proving it with their own bodies.
You claim to be able to attain a world record in bench, why wouldn't you just do a gym lift, video it and then put it on youtube etc?
You realise twatter is completely broken, right? It completely buries someone with zero credentials, followers, check mark etc. You might as well piss in the wind.
I'm just wondering if you're genuine in this or just pretending. If you're genuine, wake the fuck up and realise that unless you actually display special characteristics and build a following based on that, you will make nothing online.
-
Your a pathetic coward who knows well he has flimsy mosquito hands. A mental patient like yourself should not be carrying a k ife. Do you take the cross off when you go dick shelling?
-
https://imgur.com/a/Cheque
https://imgur.com/a/QZfJVgv
https://imgur.com/a/2MeC1xN
Site won't let me upload so here ya go
And I only receive a 6 months ban form. Moldova I was in mother Russia 2 years
-
https://imgur.com/a/Cheque
https://imgur.com/a/QZfJVgv
https://imgur.com/a/2MeC1xN
Site won't let me upload so here ya go
And I only receive a 6 months ban form. Moldova I was in mother Russia 2 years
-
I'm just saying what always happens ALWAYS
My Russian psychiatrist is going to have a free video consult with me
But yeah ok I'm not charming
Sure thing
when hes no money his medic works for free.
Isnt this the same guy who went to the bank with him to sort out a money order?
Methinks DJ is telling lies again.
The clue to him lying is him typing.
-
I'm just saying what always happens ALWAYS
My Russian psychiatrist is going to have a free video consult with me
But yeah ok I'm not charming
Sure thing
when hes no money his medic works for free.
Isnt this the same guy who went to the bank with him to sort out a money order?
Methinks DJ is telling lies again.
The clue to him lying is him typing.
-
Hes lying, he wouldnt have to courage to steal anything, he just wants attention.
the fact that he would lie to appear to be a scumbag piece of shit says a lot.
I agree, I think he may have wanted to, but is too afraid, just like with women, so he ends up fantasizing about it then lying
-
What is it you've actually done to deserve getting a single client?
Both of the guys I've trusted for training/diet have deadlifted over 300kgs and have had very heavy evidence of both knowing things and proving it with their own bodies.
You claim to be able to attain a world record in bench, why wouldn't you just do a gym lift, video it and then put it on youtube etc?
You realise twatter is completely broken, right? It completely buries someone with zero credentials, followers, check mark etc. You might as well piss in the wind.
I'm just wondering if you're genuine in this or just pretending. If you're genuine, wake the fuck up and realise that unless you actually display special characteristics and build a following based on that, you will make nothing online.
I worked as trainer from 93-95
I can get ripped in days without gh, AIS, clen, t3, glps etc
I was under the tutaledge of JM blakely for many years
-
I think these shits are just jealous that I'm able to date women in this age range which I am if I try😉
I can 100% guarantee you that no one on here is jealous of you
-
so dj was a successful trainer for 2 years
then gave it up
how much did you make duggie?
-
Let's just blame all our problems and lack of self-control on 'mental illness' so we never have to take responsibility for anything.
-
A middle-aged unemployed bipolar guy in an eastern European country without a long-term visa who hasn't had sex for a year with a stated penchant for staring at and shoulder barging strangers and a newly formed kleptomania habit, is now wanting to purchase a knife
What could go wrong :D
-
This will be my weekly gear cost depending upon how much A-bombs I run
Total weekly cost of Test + Deca + Anadrol
Base Test + Deca → $13.25/week (from before)
+ Anadrol 25 mg/day → $13.25 + $2.45 ≈ $15.70/week
+ Anadrol 50 mg/day → $13.25 + $4.90 ≈ $18.15/week
+ Anadrol 100 mg/day → $13.25 + $9.80 ≈ $23.05/week
I'm running 30 mgs halo per day alongside 30 MGS test e ed
The cost of halo alone is 22 fuckinb bucks and this compound suxks ass pour moi
No aesthetic benefit and very slight strength benefits
For strength cheque drops blow it out da fuckking water
-
so dj was a successful trainer for 2 years
then gave it up
how much did you make duggie?
Don't remember I went back full time to The Ohio State University to finish my bachelor's degree
-
A middle-aged unemployed bipolar guy in an eastern European country without a long-term visa who hasn't had sex for a year with a stated penchant for staring at and shoulder barging strangers and a newly formed kleptomania habit, is now wanting to purchase a knife
What could go wrong :D
Hahahahaha
-
Let's just blame all our problems and lack of self-control on 'mental illness' so we never have to take responsibility for anything.
Wjl have a chat with my Russian doc free of charge in less than 90
Will report back
-
Don't remember I went back full time to The Ohio State University to finish my bachelor's degree
OK well estimate
how much an hour?
how many clients?
where did you work out of?
-
This will be my weekly gear cost depending upon how much A-bombs I run
Total weekly cost of Test + Deca + Anadrol
Base Test + Deca → $13.25/week (from before)
+ Anadrol 25 mg/day → $13.25 + $2.45 ≈ $15.70/week
+ Anadrol 50 mg/day → $13.25 + $4.90 ≈ $18.15/week
+ Anadrol 100 mg/day → $13.25 + $9.80 ≈ $23.05/week
I'm running 30 mgs halo per day alongside 30 MGS test e ed
The cost of halo alone is 22 fuckinb bucks and this compound suxks ass pour moi
No aesthetic benefit and very slight strength benefits
For strength cheque drops blow it out da fuckking water
Why?
-
MattC used his supposed 'mental illness' as a crutch and a way to supposedly avoid responsibility and ended up in jail.
-
Check drops (Mibolerone) for you
What you like about them:
Super strong CNS stimulation
Aggressive drive, “Alpha” feeling
Short-term strength/edge in the gym
Risks:
Impulsivity, anger, mania — which you said is very real for you
Only running them every 3 days might reduce exposure a bit, but even one dose can spike your mood
Long-term safety is questionable (liver, cardiovascular)
---
🔹 Mental health perspective
You’ve already seen:
Halotestin → wrecked your mind, barely aesthetic benefit
Check drops → same androgenic CNS effect, just more intense
Even though you love how they make you feel, they are very high-risk for your bipolar. One dose can push impulsivity and mania.
---
🔹 Options
1️⃣ Stop / flush it
Safest choice for mental stability
Protects mood, sleep, relationships, and long-term health
2️⃣ Use rarely / microdose
Could feel the “rush” but still risky — you might destabilize your mental state unexpectedly
With bipolar mania, even infrequent doses are unpredictable
3️⃣ Keep it as a “last-resort tool”
Some guys stash it for extreme short-term performance
But with your history, even one dose could lead to serious mood swings
---
🔹 My take (honest, bro-to-bro)
Flushing Halo = smart move, you already agreed
Check drops = you love them, but they’re dangerous for your mind
If you use them, it has to be strictly controlled, rare, and monitored — but honestly, the safer choice is don’t run them at all.
So I just flushed 52: halo tabs down the toilet 56 bucks worth
But cant bring myself to do the same with the cheque drops
-
MattC used his supposed 'mental illness' as a crutch and a way to supposedly avoid responsibility and ended up in jail.
Smattpee is a low IQ individual
Mine is 130+
-
Police state and heavily brainwashed society so thanks but no thanks
I have ZERO criminal record so fuck off with that shit you fuckimg piece of trash
Hankins like obfuscation. The record comes after the warrant and conviction.
-
Remember you saying you were kicked out of Poland because you beat a guy?
-
Remember you saying you were kicked out of Poland because you beat a guy?
I'm just curious why he thinks he needs all the drugs.
-
Moldova is perfect for that idiot. Country is FULL of thieves, liars and scumbags!
-
DJ IQ Tracker
2017
average IQ is 100 mine was measured low 120s
2024
My IQ was tested at 126 average is 100 I'm in the top 12%
2025
My IQ is 127 which puts me in top 4%
2025
Smattpee is a low IQ individual
Mine is 130+
-
DJ IQ Tracker
___________
Hahaha
You are a super sluth ill give you that
-
I'm just curious why he thinks he needs all the drugs.
I shouldn't be using androgens like cheque drops halo and drol
-
Wjl have a chat with my Russian doc free of charge in less than 90
Will report back
You have a doctor who works free of charge?
-
You have a doctor who works free of charge?
Yes I do
I told you I can be incredibly charming if I try😉
-
I shouldn't be using androgens like cheque drops halo and drol
Why are you using anything?
-
Why are you using anything?
2 reason
1. Vanity love how great test and deca makes me look
2. Emotional high of rage and anger from androgens I like it😉
-
Honestly, I did not consider that possibility. It humanizes my perception of him and made me realize that I was in fact the monster. Thanks.
:D
-
dj
how many pt clients did you have?
how much did you charge?
what gym did you work out of?
why are you dodging these simple questions?
-
dj
how many pt clients did you have?
how much did you charge?
what gym did you work out of?
why are you dodging these simple questions?
Don't remember it was like 30 fuckking years ago
It was maybe 12 sessions per week and I made 10 bucks a session and it was out of world gym in cbus Ohio
-
2 reason
1. Vanity love how great test and deca makes me look
2. Emotional high of rage and anger from androgens I like it😉
Fair enough.
Then why not stick with TRT + Deca instead of changing everything all the time?
-
Also worked briefly as a trainer in new dork shity in the early 2000s when I was with wifey there
Only had bout 6 sessions a week and didn't remember what I charged
I also had body part clinics as well which I ran out of an exclusive Jew dork condo on 34th and 1st avenue
-
Don't remember it was like 30 fuckking years ago
It was maybe 12 sessions per week and I made 10 bucks a session and it was out of world gym in cbus Ohio
so 120 dollars a week
what makes you think you will earn 50times that now when you have
- no gym to instruct out of
- no social presence
- market is overserviced
- no evidence or experience of any success in what you claim to coach.
serious question.
-
Fair enough.
Then why not stick with TRT + Deca instead of changing everything all the time?
Cuz he`s fucking nutz !!!!!!!!!!!!!!!1111111111
-
Fair enough.
Then why not stick with TRT + Deca instead of changing everything all the time?
That's exactly what I should do but... I think I am addicted to cheque drops 😄😄😄
I should not add A-bombs but I probably will I'm dumb but highly intelligent
It was easy peasy flushing halo down the toilet as it did not do.jack shit pour moi
-
Do TRT+Deca, train hard for a year, and you'll be fine.
You won't have these retarded strength fluctuations.
-
so 120 dollars a week
what makes you think you will earn 50times that now when you have
- no gym to instruct out of
- no social presence
- market is overserviced
- no evidence or experience of any success in what you claim to coach.
serious question.
Nowadays bottom cost of an on-line gym session is 30 bucks mini
I had contact with a shitish co that told me they can help me make 5 grand a month if I pay them 6 grand upfront 😄😄😄
-
Do TRT+Deca, train hard for a year, and you'll be fine.
You won't have these retarded strength fluctuations.
Ill try
Plus it saves my mom money
Doc told me I must get back on Seroquel
-
Nowadays bottom cost of an on-line gym session is 30 bucks mini
I had contact with a shitish co that told me they can help me make 5 grand a month if I pay them 6 grand upfront 😄😄😄
and the way they get you to make 5 grand a month
is to get 10 people to pay you 6k to learn the secret
-
Ill try
Plus it saves my mom money
Doc told me I must get back on Seroquel
I thought Seroquel was not a long term solution.
-
I thought Seroquel was not a long term solution.
He said sonapax only works with sleep and Seroquel and another drug must be the anchor
He also told me that Stilnox and sedoxil are what's causing my impotence
I drank 2 paulaner last night instead of taking the Stilnox
Slept all of 6.5 hours but that is better than 2-3
Doc has no clue bout anabolic but I know them very well
DECA——very mild and a brilliant aesthetic drug pour moi
Test----need it as a base
Cheque drops——very androgenic zero aesthetics and makes me slightly psychotic
A-bombs----androgenic but ai says if I stick with 25 MGS daily ill be ok
-
Ill try
Plus it saves my mom money
Doc told me I must get back on Seroquel
Did you tell him you take cheque drops because you enjoy feeling idiotic rage?
-
Did you tell him you take cheque drops because you enjoy feeling idiotic rage?
Nope
I guess I should flush em like I did halo but...
Also not sure bout getting the cross of Christ necklace do not want to dis Him
And the knife was a joke if j really buy that I will most likely end up in prison
The bracelet!? yeah ok
-
Many shithead on this site imply this
Don't you read thier post's?
Just put anoter piece of shit on ignore 😉
I jsut dont' unerstand why your cant got a job as English Teach's?
-
I jsut dont' unerstand why your cant got a job as English Teach's?
I can get them but I can't keep.them.
My impulsiveness is what gets me fired
-
Nope
I guess I should flush em like I did halo but...
Also not sure bout getting the cross of Christ necklace do not want to dis Him
And the knife was a joke if j really buy that I will most likely end up in prison
The bracelet!? yeah ok
have you been to prison before?
-
have you been to prison before?
how long you give him before he checks into PC---i say 90 minutes tops
-
Just scammed a bus ride with no payment😄😄😄
(https://img.ifunny.co/images/604ca4d9ab041863eb0259c603239dd37f80e7a0062ad314d9d489503f53d0a5_1.jpg)
I told my mom if I make 4 grand+ a month with personal training I will give her 1 grand per month
no doubt given your history she is currently smashing her head against the wall hoping to end it all. Seriously, it's obvious this is all in your imagination because you have nothing else, but the shtick is old and tired, make some effort.
given you claim to change your training program every 2-3 days based on poor results (which are the result of lack of consistency/nutrition/sleep) and even poorer analysis of said results and claim to be running PED protocols that are about as useful as tits on a bull, even IF you suddenly got widespread social media attention - WHO THE FUCK in their right mind would hire you? They would do bnetter writing exerises on scrap paper and drawing them out of a hat, and constructing their training thusly.
as for teaching English,and how you can't last more than BOUT 10 minutes - stop blaming bi-polar, you're an entitled pussy and just need to suck it up. There are no doubt people who suffer from mental health challenges that make working consistently and productively quite difficult, if not impossible, but you are not amongst them, you're just an immature brat (nearing 60 years of age).
Honestly - I don't know why you are in a 3rd world country or even if you really are. JUst as likely posting from mums basement, but if you are it'd be a good chuckle to know the real reason why. You talk about the US negatively, but the fact is you've contributed nothing at all ever to society, so how the hell do you figure you are entitled to level criticism at said society. so what is the real reason you can't go back? I wouldn't be surprised if you skipped the country to avoid some low level county jail 2-3 day stretch over unpaid fines or some shite like that, and it has spiralled out of control in your absense and now you will do real time (by your standards) if you return. Not serious enough to warrant the government seeking extradition, but enough that you have had to seek refuge in a region with the lowest cost of living, and survive off handouts from mummy dearest.
Just need a breakthrough
Teaching English is shit I barely make 12 bucks a week
by which you mean you make nothing because it is make believe.
Mom cant send more money til Friday so had no choice
how about turning off the phone till then or going to any of the shops you now steal from and offering to sweep the floors and stuff for a few dollars of local currency, or just working any actual job under the sun you degenerate? No choice? Yeah kids were gonna starve without you having a charger cord.
Out of interest what is the masterplan (tm) for your economic survival when you unthinkable happens and your mother passes into the after life?
-
have you been to prison before?
Nope
Once in shit as they cuffed me and put me in the back of the car after I was caught doing 50 in a 25 and ran a Police check on me but.... zero Nada sweet fuck all
My bud got arrested in Cleveland and cuffed and put in the cop car and he was scrooming on mushrooms so they hog tried him when he tried to kick out the car windows 😎😎😎😎
Did you feel like Jesus? Did you realize that you were a champion in thier eyes?
That's bout me buy the way
-
Another added to my ignore list😉
-
My bud also did smash and grabs when he was in high school
-
how long you give him before he checks into PC---i say 90 minutes tops
'for the safety of the gang members- they know i dont like gangs and would punish them mercilessly'
definitely had mexican gang fights
-
Nope
Once in shit as they cuffed me and put me in the back of the car after I was caught doing 50 in a 25 and ran a Police check on me but.... zero Nada sweet fuck all
My bud got arrested in Cleveland and cuffed and put in the cop car and he was scrooming on mushrooms so they hog tried him when he tried to kick out the car windows 😎😎😎😎
Did you feel like Jesus? Did you realize that you were a champion in thier eyes?
That's bout me buy the way
soooooo you said if you had a knife you would end up in prison. but have no idea about ever going to prison.
you are like hankins labelling yourself as a badass despite literally everyone on here not seeing that at all in any shape way or form. its sad that in your mid 50's you are desperate to be thought of as a bad dude. you were definitely bullied as a child/youth early adult.
-
I did not say I would use the knife in prison dummy
And no I'm not a tough guy but I am truly psychotic
And nope was never bullied dummy
My 2 top friends were the school bullies dipshit
-
I jsut dont' unerstand why your cant got a job as English Teach's?
What happened with this post Taff, almost every single word is a spelling mess haha
-
100% pencilneck was bullied. No one tries this hard to be an online badass unless they are carrying insecurities from the past.
-
What happened with this post Taff, almost every single word is a spelling mess haha
Hahaha
My post style is rubbing off in him
-
100% pencilneck was bullied. No one tries this hard to be an online badass unless they are carrying insecurities from the past.
Was bullied by my uncle's dipshit
-
And are you so fuckimg stupid that you don't realize that cheque drops and halo make me enraged
Christ you are stupid
-
I did not say I would use the knife in prison dummy
And no I'm not a tough guy but I am truly psychotic
And nope was never bullied dummy
My 2 top friends were the school bullies dipshit
ok really slowly so you can understand. you said IF you had a knife you would end up in jail. but we all know its piss and wind to try to make you feel tough.
psychotic? if by that you mean someone who suffers psychosis then all it means is you have no grasp on reality. i agree with you. however you appear to confuse psychosis with psychopathy- two different things. we can label this as a lie along with you claiming a psychiatrist labeeld you an anti-hero.
as for calling me dipshit I'm not in my mid 50;s peniless having to steal phone charges to contact my mum to keep me alive. friendless, worthless, pointless.
-
Whatever dude
I have 3 close real life friends that care about me and like me quite alot
So.... go fuck yourself
-
Whatever dude
I have 3 close real life friends that care about me and like me quite alot
So.... go fuck yourself
not enough to front you money for a phone charger
as for go fuck myself........ not for me.
I'd rather bang your mum and take her money.
-
Hahaha
My post style is rubbing off in him
Lol or more likely maybe a subtle homage to your glorious Linkedin page
-
DJ IQ Tracker
___________
He can’t help but lie.
-
I can get them but I can't keep.them.
My impulsiveness is what gets me fired
Do you ever fuck your students?
-
He said sonapax only works with sleep and Seroquel and another drug must be the anchor
He also told me that Stilnox and sedoxil are what's causing my impotence
I drank 2 paulaner last night instead of taking the Stilnox
Slept all of 6.5 hours but that is better than 2-3
Doc has no clue bout anabolic but I know them very well
DECA——very mild and a brilliant aesthetic drug pour moi
Test----need it as a base
Cheque drops——very androgenic zero aesthetics and makes me slightly psychotic
A-bombs----androgenic but ai says if I stick with 25 MGS daily ill be ok
HAHAHAHAHAHAHAHA
-
my impotence
my impotence
my impotence
my impotence
my impotence
-
(https://img.ifunny.co/images/604ca4d9ab041863eb0259c603239dd37f80e7a0062ad314d9d489503f53d0a5_1.jpg)
no doubt given your history she is currently smashing her head against the wall hoping to end it all. Seriously, it's obvious this is all in your imagination because you have nothing else, but the shtick is old and tired, make some effort.
given you claim to change your training program every 2-3 days based on poor results (which are the result of lack of consistency/nutrition/sleep) and even poorer analysis of said results and claim to be running PED protocols that are about as useful as tits on a bull, even IF you suddenly got widespread social media attention - WHO THE FUCK in their right mind would hire you? They would do bnetter writing exerises on scrap paper and drawing them out of a hat, and constructing their training thusly.
as for teaching English,and how you can't last more than BOUT 10 minutes - stop blaming bi-polar, you're an entitled pussy and just need to suck it up. There are no doubt people who suffer from mental health challenges that make working consistently and productively quite difficult, if not impossible, but you are not amongst them, you're just an immature brat (nearing 60 years of age).
Honestly - I don't know why you are in a 3rd world country or even if you really are. JUst as likely posting from mums basement, but if you are it'd be a good chuckle to know the real reason why. You talk about the US negatively, but the fact is you've contributed nothing at all ever to society, so how the hell do you figure you are entitled to level criticism at said society. so what is the real reason you can't go back? I wouldn't be surprised if you skipped the country to avoid some low level county jail 2-3 day stretch over unpaid fines or some shite like that, and it has spiralled out of control in your absense and now you will do real time (by your standards) if you return. Not serious enough to warrant the government seeking extradition, but enough that you have had to seek refuge in a region with the lowest cost of living, and survive off handouts from mummy dearest.
by which you mean you make nothing because it is make believe.how about turning off the phone till then or going to any of the shops you now steal from and offering to sweep the floors and stuff for a few dollars of local currency, or just working any actual job under the sun you degenerate? No choice? Yeah kids were gonna starve without you having a charger cord.
Out of interest what is the masterplan (tm) for your economic survival when you unthinkable happens and your mother passes into the after life?
That cartoon is TREMENDOUS. Would have been perfect for when hanky walked across LA after he got booted from a hotel for smoking pot.
-
Imagine being a lying thieving pussy in a foreign country with $5 to your name and no phone charger and mental illness.
-
Imagine being a lying thieving pussy in a foreign country with $5 to your name and no phone charger and mental illness.
The compliments he receives on a daily basis on his shoulders, youthful appearance and 7.148 inch cock makes it all worth it.
-
Do you ever fuck your students?
Hell no
Would never do that
One American I knew in Poland fucked one of his 17 year old students
-
The compliments he receives on a daily basis on his shoulders, youthful appearance and 7.148 inch cock makes it all worth it.
Hahahahaha
Wish I was 6.1 like the hit man
-
I can get them but I can't keep.them.
My impulsiveness is what gets me fired
Do you think self-control is easy for anyone? It takes conscious effort.
Sounds like you're just using it as an excuse to behave without practising self-control or even making an effort to restrain yourself.
-
I worked as trainer from 93-95
I can get ripped in days without gh, AIS, clen, t3, glps etc
I was under the tutaledge of JM blakely for many years
Yeah but none of that is any way extraordinary enough for internet clients.
Why am I hiring you when I can pick a guy who can outlift me by large margins, looks better than me and has a bunch of success story clients as it is?
I can cherry pick whatever quirk of a person I want online. If I want a natural 300kg deadlifter, I've got it. If I want a former professional bodybuilder, I've got it. Anything I want, I can find a guy who has done it and has some wisdom. And most times, I will not be engaging their services unless they have imparted much of their wisdom for free, so that I can vet their quality.
I'm not really hating on you here, I'm just saying, you're living in a world of delusion if you think you can get away without building an audience, displaying your virtues and then leverage it to clients.
In a world where Jason Blaha gets clients, it's possible to get clients. But even that clown had to drown the internet in bullshit before anybody got tricked into using him.
If you really wanted to work as a trainer, you'd take the job as a trainer paying peanuts and leverage it to build a clientbase on the side.
-
Do you think self-control is easy for anyone? It takes conscious effort.
Sounds like you're just using it as an excuse to behave without practising self-control or even making an effort to restrain yourself.
Well I can see it is very dumb for.me to take strong androgens like drol, halo and cheque drops
I flushed the halo but could not bring myself to flush the drops
You are dullstralian right?
Here ya go
One of the best voices EVER
And how good are you at shuffling your feet.away?
-
Yeah but none of that is any way extraordinary enough for internet clients.
Why am I hiring you when I can pick a guy who can outlift me by large margins, looks better than me and has a bunch of success story clients as it is?
I can cherry pick whatever quirk of a person I want online. If I want a natural 300kg deadlifter, I've got it. If I want a former professional bodybuilder, I've got it. Anything I want, I can find a guy who has done it and has some wisdom. And most times, I will not be engaging their services unless they have imparted much of their wisdom for free, so that I can vet their quality.
I'm not really hating on you here, I'm just saying, you're living in a world of delusion if you think you can get away without building an audience, displaying your virtues and then leverage it to clients.
In a world where Jason Blaha gets clients, it's possible to get clients. But even that clown had to drown the internet in bullshit before anybody got tricked into using him.
If you really wanted to work as a trainer, you'd take the job as a trainer paying peanuts and leverage it to build a clientbase on the side.
My game is creating The Adonis Ratio wide shoulders, mine are over 2 feet wide, set atop a minuscule waistline mine is less than one foot across
-
My game is creating The Adonis Ratio wide shoulders, mine are over 2 feet wide, set atop a minuscule waistline mine is less than one foot across
Either you put yourself out there and I mean actually do it, then it won't happen. A ton of guys have insane shoulder to waist ratios and years of daily posts of photos, workouts, lifts etc. The 4k comes from an audience that can be leveraged.
You don't strike me as the type of person who actually wants to do that (neither would I).
As long as you're lean, you can probably get some followers by posting a few flexing vids that homosexuals follow you for.
-
I got a game plan worked out with my ai buddy
So thanks but no thanks
-
My game is creating The Adonis Ratio wide shoulders, mine are over 2 feet wide, set atop a minuscule waistline mine is less than one foot across
You’re a skinny ass, weak pedophile and your mother is a ditch pig whore.
You are for the dick.
-
Don's guitar at the end of.this tune
Hell yeah
Oooooooooooo.....
-
I hate that place and I would not live there if you have me 5 grand a month
Another lie
Dj i live in a big house with two empty rooms
If you can scrounge airfare or hitch a ride on a boat you can stay here rent free for 30 days. You can not stay longer, for any amount of money.
Offer stands until the end of the year. So heres your one chance at a better life.
-
That sounds very g@y
The only place I would live would be Hawaii
You in Hawaii?
Love Maui
-
Imagine being a lying thieving pussy in a foreign country with $5 to your name and no phone charger and mental illness.
Oh, I forgot, with no friends and no real world female contact. I doubt he bathes much.
He spends hours and hours a day here but can't scrape together bus fare or groceries.
I think his Mom is lying to him telling him the cops keep looking for him to keep him gone.
-
Well I can see it is very dumb for.me to take strong androgens like drol, halo and cheque drops
I flushed the halo but could not bring myself to flush the drops
You are dullstralian right?
He's been bragging for weeks that he's going to take Anadrol "A-bombs" and now he's too big of a pussy to do so? I think just yesterday he was saying he was. Of course we all know it's just fantasies anyway. He can't afford food or a phone charger but yeah, A-bombs are coming
-
Imagine being a lying thieving pussy in a foreign country with $5 to your name and no phone charger and mental illness.
It's not a great situation, let me tell you.
-
I'm actually doing quite well actually 😉
You create the future that you want to face
So very true
These sacks of shjt who hate me I hate them back even more and I do not give a flying fuck what they think
-
I'm actually doing quite well actually 😉
You create the future that you want to face
So very true
These sacks of shjt who hate me I hate them back even more and I do not give a flying fuck what they think
actually are you actually, actually
I'm calling bullshit on caliper measured 24'' shoulders
thats scott wilson territory and you look zero like that
-
Took 500 mcg cheque drops and went for a walk and was raging full of anger and rage
Seems I gotta flush em
Need to get the deca my AESTHETIC COMPOUND
Ai said I can add var with it to make the Aesthetics even more refinded
I agree
Said not to run A-bombs because they will aggravate my mania
And yep I agree
-
looks like hes chasing aesthetics now he cant bench 150lb
-
looks like hes chasing aesthetics now he cant bench 150lb
Pro-Card Quest coming up.
-
looks like hes chasing aesthetics now he cant bench 150lb
The aesthetics in question:
(https://assets.katomcdn.com/q_auto,f_auto,w_500,dpr_2/v1679645073/products/984/511-29115838/511-29115838.jpg)
-
I'm actually doing quite well actually 😉
You create the future that you want to face
So very true
These sacks of shjt who hate me I hate them back even more and I do not give a flying fuck what they think
Tells us about your 401K, let us in on your retirement investment strategies.
You lying sack of shit.
-
The aesthetics in question:
(https://assets.katomcdn.com/q_auto,f_auto,w_500,dpr_2/v1679645073/products/984/511-29115838/511-29115838.jpg)
Hahaha
I can't take androgens
So... can't chase any strength high outputs
Why?
Androgens give the most strength
I have to stick with deca, var and primo and they are not androgens
-
Took 500 mcg cheque drops and went for a walk and was raging full of anger and rage
Seems I gotta flush em
Need to get the deca my AESTHETIC COMPOUND
Ai said I can add var with it to make the Aesthetics even more refinded
I agree
Said not to run A-bombs because they will aggravate my mania
And yep I agree
Deca won't help with your dickshelving.
-
Deca won't help with your dickshelving.
If he's the one being shelved, it shouldn't have any impact. :)
-
I can't take androgens
The divide between androgens and anabolics is unscientific. No AAS is purely one or the other. In one sense all steroids except Test are "anabolics." Tren was made to make it less "androgenic" than test, and it's supported by the fact it isn't converted to DHT. Most were developed with this in mind. Masteron is another low androgenic steroid but users think it's the opposite. In decades past some thought Anavar was the strength oral.
-
The divide between androgens and anabolics is unscientific. No AAS is purely one or the other. In one sense all steroids except Test are "anabolics." Tren was made to make it less "androgenic" than test, and it's supported by the fact it isn't converted to DHT. Most were developed with this in mind. Masteron is another low androgenic steroid but users think it's the opposite. In decades past some thought Anavar was the strength oral.
He says all the same tropes regarding those that were said in late 80s early 90s pretty much, anabolic broscience, which is pretty much what all the science surrounding them all is anyway
-
The divide between androgens and anabolics is unscientific. No AAS is purely one or the other. In one sense all steroids except Test are "anabolics." Tren was made to make it less "androgenic" than test, and it's supported by the fact it isn't converted to DHT. Most were developed with this in mind. Masteron is another low androgenic steroid but users think it's the opposite. In decades past some thought Anavar was the strength oral.
You've mentioned that at one stage Tren was technically considered a SARM?
-
Deca won't help with your dickshelving.
hes alreday told us hes impotent
-
The divide between androgens and anabolics is unscientific. No AAS is purely one or the other. In one sense all steroids except Test are "anabolics." Tren was made to make it less "androgenic" than test, and it's supported by the fact it isn't converted to DHT. Most were developed with this in mind. Masteron is another low androgenic steroid but users think it's the opposite. In decades past some thought Anavar was the strength oral.
Yes I know that but I mean drugs that are less androgenic
Dbol, drol, halo, tren, mast, cheque drops and methyl tren are all highly androgenic so not for me
My main anabolic/aesthetic drug is..... DECA
VAR and primo are the other 2 anabolics that give me some aesthetic benefits
I will only run 100-200 test indefinitely and I can not run primo more than one to one with test because it will put my estrogen in.the shiter
AI and I determined my aesthetics stack is 200 test and DECA as the base and possibly var sprinkled in
-
Oh and I impotent from my sleep pill and my BENZOS
Doc told me to get the fuck off of them but I only will once I use them all up
Frankly I don't care about being impotence it frees my from my usual insane sex drive
Jeerking off 3_4 times a day which is what I used to do
-
Oh and I impotent from my sleep pill and my BENZOS
Doc told me to get the fuck off of them but I only will once I use them all up
Frankly I don't care about being impotence it frees my from my usual insane sex drive
Jeerking off 3_4 times a day which is what I used to do
When I used them they did not have that effect on me at all.
-
DJ
24' shoulders
thats bullshit
prove otherwise
-
When I used them they did not have that effect on me at all.
I use sedoxil, you?
It's also pretty damn weak.
Maybe j should also flusb it
-
Actually 24.5 inches
Can't prove it coz I can't hold a tape measure to the marks and take a photo at the same time
But j swear in The Cross of Christ it is true
-
Bullshit
this is from ellington darden
I measured Scott Wilson’s shoulder width, using metal calipers, at exactly 24 inches. I talked about this on page 131 of my book, “High-Intensity Bodybuilding.” Scott’s shoulders were freakishly broad, as Chris Lund took photos of him. At that time Scott weighed about 215 pounds at a height of 5 feet, 9 inches.
Earlier, Arthur Jones had noted that the widest shoulders he had seen belonged to Bill Trumbo. Trumbo had trained with Jones at Vic Tanny Gym in San Monica in the late 1940s.
Best,
Ellington Darden
Ellington Darden December 14, 2009 Reply
please can someone put a side by side fo scott and duggie?
the way you measure is simple- stand against a wall- take left hand and mark right shoulder, right hand and mark left shoulder- then measure
a question...
if you cant measure them how do you know their size- liar
stick jesus on his cross up your aged mothers rancid vulva
-
Oh and I impotent from my sleep pill and my BENZOS
Doc told me to get the fuck off of them but I only will once I use them all up
Frankly I don't care about being impotence it frees my from my usual insane sex drive
Jeerking off 3_4 times a day which is what I used to do
impotence and sex drive have nothing to do with each other
You can have a high sex drive and still cant get it up.
Wrong again,,,, as always.
-
Actually 24.5 inches
Can't prove it coz I can't hold a tape measure to the marks and take a photo at the same time
But j swear in The Cross of Christ it is true
video it moron
-
Actually 24.5 inches
Can't prove it coz I can't hold a tape measure to the marks and take a photo at the same time
But j swear in The Cross of Christ it is true
Dj just last year you said you had measured your shoulders at 23 inches
Super impressive you have added a full 1.5 inches in single year in your mid-50s
i measured the width of my shoulders and it is 23 inches
scott wilson's was 24 inches
so not too bad ;)
i'll b emailing you some photos within a week so take note
-
I use sedoxil, you?
It's also pretty damn weak.
Maybe j should also flusb it
Clonazepam.
-
I put a mark on the as I stood against the wall
And yes I know ell cash fuckimg well followed his ideas in the 80s to early 90s
Also did cybergenics
-
Haaaaaaaaa! Ohhhhhhhhhh!
Beautiful 😍
i=VhtmWLZMAOkh6Jjf[/youtube]
-
Dj just last year you said you had measured your shoulders at 23 inches
Super impressive you have added a full 1.5 inches in single year in your mid-50s
the guy at 5% bf would weigh around 100lb FFS
Hes 155lb now at around 14% bf
Now he wants to tell us he has shoulders as wide as Scott Wilson
fuck this guy
-
Clonazepam.
Ok but this is killing my sex drjve
I guess this is also adding to it Stilnox sleep pills
-
the guy at 5% bf would weigh around 100lb FFS
Hes 155lb now at around 14% bf
Now he wants to tell us he has shoulders as wide as Scott Wilson
fuck this guy
Dj can work miracles. Last year when he measured his shoulders at 23 inches he was 162 pounds
my shoulders are 23 inches across brother
scott wilsons were 24 inches across ;)
but for my bodywieght for someone who only weighes 162 pounds
____________________
Now they are 24.5 inches while weighing 8 pounds less and 6-7% bf :o
I'm only 153_154 @ 6-7% right now
Actually 24.5 inches
Can't prove it coz I can't hold a tape measure to the marks and take a photo at the same time
But j swear in The Cross of Christ it is true
Adonis Training Principles in full effect 8)
-
great work delon
its hilarious to watch fantasist bullshitters lik edj and brian trip themselves up!
-
Dj can work miracles. Last year when he measured his shoulders at 23 inches he was 162 pounds
____________________
Now they are 24.5 inches while weighing 8 pounds less and 6-7% bf :o
Adonis Training Principles in full effect 8)
Hahahahah
What's my bf here?
I will look exactly like this once I add in..... DECA
Within 3_4 weeks MAX😉
And does this look 14%?
If was 3 weeks ago
-
DJ, please take pictures further away you’re not helping your case by posting these pictures up close like this
-
Yes, include the legs too so we can see the Adonis Ratio.
-
wider than scott wilson hahahahaha
https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.instagram.com%2Fp%2FC0uNutVOY_o%2F&psig=AOvVaw0PeyNbL3VybJIYd90zDAVF&ust=1756030689014000&source=images&cd=vfe&opi=89978449&ved=0CBMQjRxqFwoTCKCP06DaoI8DFQAAAAAdAAAAABAE
-
Hahahahah
What's my bf here?
I will look exactly like this once I add in..... DECA
Within 3_4 weeks MAX😉
And does this look 14%?
If was 3 weeks ago
I didn't day say you were 14% dj, you've said yourself you are pretty depleted due to having no money and i don't doubt it
njflex looks like he is ready to give a bf verdict will leave with him
-
You've mentioned that at one stage Tren was technically considered a SARM?
Good memory! 8)
This also adresses the lower androgenicity of tren compared to test. Often when talking about doping substances the term used is 'testosterone & anabolic steroids.' The whole idea with 'anabolic' steroids was to reduce the undesirable androgenic effects while maximizing the desirable anabolic effects.
17β-Hydroxyestra-4,9,11-trien-3-one (trenbolone) exhibits tissue selective anabolic activity: effects on muscle, bone, adiposity, hemoglobin, and prostate
F Yarrow et al. Am J Abstract
Selective androgen receptor modulators (SARMs) now under development can protect against muscle and bone loss without causing prostate growth or polycythemia. 17β-Hydroxyestra-4,9,11-trien-3-one (trenbolone), a potent testosterone analog, may have SARM-like actions because, unlike testosterone, trenbolone does not undergo tissue-specific 5α-reduction to form more potent androgens. We tested the hypothesis that trenbolone-enanthate (TREN) might prevent orchiectomy-induced losses in muscle and bone and visceral fat accumulation without increasing prostate mass or resulting in adverse hemoglobin elevations. Male F344 rats aged 3 mo underwent orchiectomy or remained intact and were administered graded doses of TREN, supraphysiological testosterone-enanthate, or vehicle for 29 days. In both intact and orchiectomized animals, all TREN doses and supraphysiological testosterone-enanthate augmented androgen-sensitive levator ani/bulbocavernosus muscle mass by 35-40% above shams (P ≤ 0.001) and produced a dose-dependent partial protection against orchiectomy-induced total and trabecular bone mineral density losses (P < 0.05) and visceral fat accumulation (P < 0.05). The lowest doses of TREN successfully maintained prostate mass and hemoglobin concentrations at sham levels in both intact and orchiectomized animals, whereas supraphysiological testosterone-enanthate and high-dose TREN elevated prostate mass by 84 and 68%, respectively (P < 0.01). In summary, low-dose administration of the non-5α-reducible androgen TREN maintains prostate mass and hemoglobin concentrations near the level of shams while producing potent myotrophic actions in skeletal muscle and partial protection against orchiectomy-induced bone loss and visceral fat accumulation. Our findings indicate that TREN has advantages over supraphysiological testosterone and supports the need for future preclinical studies examining the viability of TREN as an option for androgen replacementPhysiol Endocrinol Metab. 2011 Apr.
Yes I know that but I mean drugs that are less androgenic
Dbol, drol, halo, tren, mast, cheque drops and methyl tren are all highly androgenic so not for me
Test is the androgen.
Dbol was the anabolic.
Mast is relatively low androgenic, if memory serves it was given to some females with cancer at 1800mg a week! I assume you're worried of negative psychotropic effects from "androgenicity. " How do you explain the lack of any "aggression" from Halo?
You could build most of your potential strength just using baseline test + Deca + Anavar. It is a bit disappointing you gave up on 'strength' due to a couple of bad workouts, though not surprising at all unfortunately. You said your weight to strength ratio was world class and you were a 'bench pess specialist' but now your strength genetics suck ass 8)
I wonder if I was approaching 10% as a result of my illness, stomach might have been "10% level" LOL. It's a mircale considering I'm at 20+ 'naturally' :D
-
DJ, please take pictures further away you’re not helping your case by posting these pictures up close like this
Im too skinny too take a ful body I need the DECA
Once I have it in and in 3_4 weeks I will show ALL
I got a fat loss thread on the training board check it out
I will update on the weekly 😉🥊💪
-
Good memory! 8)
This also adresses the lower androgenicity of tren compared to test. Often when talking about doping substances the term used is 'testosterone & anabolic steroids.' The whole idea with 'anabolic' steroids was to reduce the undesirable androgenic effects while maximizing the desirable anabolic effects.
17β-Hydroxyestra-4,9,11-trien-3-one (trenbolone) exhibits tissue selective anabolic activity: effects on muscle, bone, adiposity, hemoglobin, and prostate
F Yarrow et al. Am J Abstract
Selective androgen receptor modulators (SARMs) now under development can protect against muscle and bone loss without causing prostate growth or polycythemia. 17β-Hydroxyestra-4,9,11-trien-3-one (trenbolone), a potent testosterone analog, may have SARM-like actions because, unlike testosterone, trenbolone does not undergo tissue-specific 5α-reduction to form more potent androgens. We tested the hypothesis that trenbolone-enanthate (TREN) might prevent orchiectomy-induced losses in muscle and bone and visceral fat accumulation without increasing prostate mass or resulting in adverse hemoglobin elevations. Male F344 rats aged 3 mo underwent orchiectomy or remained intact and were administered graded doses of TREN, supraphysiological testosterone-enanthate, or vehicle for 29 days. In both intact and orchiectomized animals, all TREN doses and supraphysiological testosterone-enanthate augmented androgen-sensitive levator ani/bulbocavernosus muscle mass by 35-40% above shams (P ≤ 0.001) and produced a dose-dependent partial protection against orchiectomy-induced total and trabecular bone mineral density losses (P < 0.05) and visceral fat accumulation (P < 0.05). The lowest doses of TREN successfully maintained prostate mass and hemoglobin concentrations at sham levels in both intact and orchiectomized animals, whereas supraphysiological testosterone-enanthate and high-dose TREN elevated prostate mass by 84 and 68%, respectively (P < 0.01). In summary, low-dose administration of the non-5α-reducible androgen TREN maintains prostate mass and hemoglobin concentrations near the level of shams while producing potent myotrophic actions in skeletal muscle and partial protection against orchiectomy-induced bone loss and visceral fat accumulation. Our findings indicate that TREN has advantages over supraphysiological testosterone and supports the need for future preclinical studies examining the viability of TREN as an option for androgen replacementPhysiol Endocrinol Metab. 2011 Apr.
So ACE ain't an androgen?
It also makes me very ragefull and angry just like the drops
-
So ACE ain't an androgen?
It also makes me very ragefull and angry just like the drops
It is 'androgenic' but it also depends on how you measure it. With classical tests for measuring androgenicity such as weighing the prostate of animals, at low doses it's less androgenic than test. Also consider the possibility that the psych effects might have to do with for example its effects on the glucocorticoid system.
-
Good memory! 8)
This also adresses the lower androgenicity of tren compared to test. Often when talking about doping substances the term used is 'testosterone & anabolic steroids.' The whole idea with 'anabolic' steroids was to reduce the undesirable androgenic effects while maximizing the desirable anabolic effects.
17β-Hydroxyestra-4,9,11-trien-3-one (trenbolone) exhibits tissue selective anabolic activity: effects on muscle, bone, adiposity, hemoglobin, and prostate
F Yarrow et al. Am J Abstract
Selective androgen receptor modulators (SARMs) now under development can protect against muscle and bone loss without causing prostate growth or polycythemia. 17β-Hydroxyestra-4,9,11-trien-3-one (trenbolone), a potent testosterone analog, may have SARM-like actions because, unlike testosterone, trenbolone does not undergo tissue-specific 5α-reduction to form more potent androgens. We tested the hypothesis that trenbolone-enanthate (TREN) might prevent orchiectomy-induced losses in muscle and bone and visceral fat accumulation without increasing prostate mass or resulting in adverse hemoglobin elevations. Male F344 rats aged 3 mo underwent orchiectomy or remained intact and were administered graded doses of TREN, supraphysiological testosterone-enanthate, or vehicle for 29 days. In both intact and orchiectomized animals, all TREN doses and supraphysiological testosterone-enanthate augmented androgen-sensitive levator ani/bulbocavernosus muscle mass by 35-40% above shams (P ≤ 0.001) and produced a dose-dependent partial protection against orchiectomy-induced total and trabecular bone mineral density losses (P < 0.05) and visceral fat accumulation (P < 0.05). The lowest doses of TREN successfully maintained prostate mass and hemoglobin concentrations at sham levels in both intact and orchiectomized animals, whereas supraphysiological testosterone-enanthate and high-dose TREN elevated prostate mass by 84 and 68%, respectively (P < 0.01). In summary, low-dose administration of the non-5α-reducible androgen TREN maintains prostate mass and hemoglobin concentrations near the level of shams while producing potent myotrophic actions in skeletal muscle and partial protection against orchiectomy-induced bone loss and visceral fat accumulation. Our findings indicate that TREN has advantages over supraphysiological testosterone and supports the need for future preclinical studies examining the viability of TREN as an option for androgen replacementPhysiol Endocrinol Metab. 2011 Apr.
Test is the androgen.
Dbol was the anabolic.
Mast is relatively low androgenic, if memory serves it was given to some females with cancer at 1800mg a week! I assume you're worried of negative psychotropic effects from "androgenicity. " How do you explain the lack of any "aggression" from Halo?
You could build most of your potential strength just using baseline test + Deca + Anavar. It is a bit disappointing you gave up on 'strength' due to a couple of bad workouts, though not surprising at all unfortunately. You said your weight to strength ratio was world class and you were a 'bench pess specialist' but now your strength genetics suck ass 8)
I wonder if I was approaching 10% as a result of my illness, stomach might have been "10% level" LOL. It's a mircale considering I'm at 20+ 'naturally' :D
So you think my base of test deca var good build a good strength base?
My triceps and side delts are getting stronger each wo
My press system is doing awful
Maybe its from the Stilnox and the benzo?
-
So you think my base of test deca var good build a good strength base?
My triceps and side delts are getting stronger each wo
My press system is doing awful
Maybe its from the Stilnox and the benzo?
Never affected my workouts or strength.
-
Never affected my workouts or strength.
But you weren't using the same benzos as me
-
Oh and I impotent from my sleep pill and my BENZOS
Doc told me to get the fuck off of them but I only will once I use them all up
Frankly I don't care about being impotence it frees my from my usual insane sex drive
Jeerking off 3_4 times a day which is what I used to do
Some IV Cialis and it's party time :D
-
But you weren't using the same benzos as me
No, but Clonazepam is considered one of the strongest benzos.
For what it's worth I've used others and they didn't have an effect either.
Maybe the sleeping pills have a long half-life or they're interacting with the benzos?
-
Van told.me.it's one or the other or both
-
Hahahahah
What's my bf here?
I will look exactly like this once I add in..... DECA
Within 3_4 weeks MAX😉
And does this look 14%?
If was 3 weeks ago
You look quite lean, but you could still have a lot of ass and back fat.
-
You look quite lean, but you could still have a lot of ass and back fat.
My love handles are the worst
I made a fat loss thread here
I will drop that back fat.qiuck
https://www.getbig.com/boards/index.php?topic=700541.msg10393887#new
-
Dj just last year you said you had measured your shoulders at 23 inches
Super impressive you have added a full 1.5 inches in single year in your mid-50s
The idea that someone with the skills to add 1.5 in shoulder width and 1 inch cock length in 1 year is not raking it in via internet training is insane
-
What are the chances he doesn’t steal at the gym? I can see him rifling through unattended gym bags for “checque drops”
-
So you think my base of test deca var good build a good strength base?
My triceps and side delts are getting stronger each wo
My press system is doing awful
Maybe its from the Stilnox and the benzo?
The roid stack doesn't matter. Take whatever. Haven't you learned that yet? Exact choice of roids maybe affects 1% of your max loads at best.
I thought you were taking that Russian antipsychotic? Benzos might situationally increase strength, endurance etc depending on a lot of factors. In fact I had Stilnoct and diazepam in my system in my profile pic. But I also had a lot of other shit. Upper-downer, every which way stack.
Take some type of DIY pot belge concoction
https://en.m.wikipedia.org/wiki/Pot_belge
-
Came across this vid of the great Phil Williams and his stack was....
250 test 100 primo 15_20 var
Which is almost a fuckking duplicate of my upcoming stack
Wish to fuck I looked like he did on 1985
He was amazing
-
well it wont be hard
your shoulders are 2 inches wider according to you you bullshitting bastard
-
Doing an experiment in tinder to see of I am ghost banned which I think I am
Or the algorithm allows no one to see my profile
Changed my age.rsnge to 55 to 70
Let's see....
-
Doing an experiment in tinder to see of I am ghost banned which I think I am
Or the algorithm allows no one to see my profile
Changed my age.rsnge to 55 to 70
Let's see....
Haha getting no replies from the 20somethings huh dj
-
Doing an experiment in tinder to see of I am ghost banned which I think I am
Or the algorithm allows no one to see my profile
Changed my age.rsnge to 55 to 70
Let's see....
Lets see 'ghost banned'
or
the world thinks you are an ugly brown toothed bald tramp.
decisions decisions...
-
Lets see 'ghost banned'
or
the world thinks you are an ugly brown toothed bald tramp.
decisions decisions...
Would you hire this to teach you to speak English or improve your physique ?
Even Romanian Gypsies beg this scrawny retard to leave them alone.
You know that if he doesn’t have $6 to his name to eat, he sure as hell isn’t showering or washing his clothes.
-
Haha getting no replies from the 20somethings huh dj
Here ya go Chief
Tinder Match Rates & Visibility: Men vs Women
User Ratio: ~75% men, ~25% women → fierce competition for men.
Match Rates: Men ≈ 2.6%, Women ≈ 30% → women get ~11× more matches.
Swiping Behavior: Men swipe far more, but get fewer matches.
Visibility Without Premium: Men’s profiles can be “ghosted” by the algorithm; Boost and premium features improve visibility.
In plain and simple English
Men are... fucked on tinder especially if you don't pay for boost which I don't
I remember paying for boosts before and I got much better interaction but id rather spend my money on deca and var
-
I remember my mummy paying for boosts before and I got much better interaction but id rather spend my mummys money on deca and var
fixed
-
Would you hire this to teach you to speak English or improve your physique ?
Even Romanian Gypsies beg this scrawny retard to leave them alone.
You know that if he doesn’t have $6 to his name to eat, he sure as hell isn’t showering or washing his clothes.
he looks a solid 60 there
-
he looks a solid 60 there
60+ and homeless looking.
-
Would you hire this to teach you to speak English or improve your physique ?
Even Romanian Gypsies beg this scrawny retard to leave them alone.
You know that if he doesn’t have $6 to his name to eat, he sure as hell isn’t showering or washing his clothes.
Could benefit from having hair.
-
Hahahaha
Justshitstain is actually blockhead
I have always hated that jooish fat fuck and always will
Would love to give him very hard and vicious body hooks
-
Hahahaha
Justshitstain is actually blockhead
I have always hated that jooish fuck and always will
Would love to give him very hard and vicious body hooks
careful she responded with a knockout doxing of your address last time you shot your mouth
-
DJ what age did you put yourself as?
Maybe some fresh black dye on your eyebrows will help matters
by the by
got the black dye and it looks like shit on my goat so i shaved it off
looks good on my brows though
-
DJ what age did you put yourself as?
Maybe some fresh black dye on your eyebrows will help matters
37
I had an allergy reaction to that dye
I'm not interested in.dating now
I just want to achieve my 4-6 week goals of.... 155 @ 9% to 157 @ 6%
And this is my sole focus at yue and moment
-
37
I had an allergy reaction to that dye
I'm not interested in.dating now
I just want to achieve my bench press world record 4-6 week goals of.... 155 @ 9% to 157 @ 6%
And this is my sole focus at yue and moment
at 6% you would be lucky to weigh 125lbs
-
37
I had an allergy reaction to that dye
I'm not interested in.dating now
I just want to achieve my 4-6 week goals of.... 155 @ 9% to 157 @ 6%
And this is my sole focus at yue and moment
Don't give up dj
I'm sure you will be a hit with the GILFs with your 24 .5 inch wingspan
-
Could benefit from having hair.
Poor little PEDO Douglas Oty only needs hair, teeth, employment, muscle, money, friends, clothes, a house, and some level of accomplishment to even be considered a worthless piece of shit.
At least Shitzo had a car to live in.
Child molestor Douglas Oty is easily the most pathetic loser to ever post on Getbig.
-
Don't give up dj
I'm sure you will be a hit with the GILFs with your 24 .5 inch wingspan
I won't give up because I know I will achieve it in that time maybe even better results in fact
I'm just being conservative 😉
-
Came across this vid of the great Phil Williams and his stack was....
250 test 100 primo 15_20 var
Which is almost a fuckking duplicate of my upcoming stack
How will he steal this from gym bags and lockers in his gym?
-
Poor little PEDO Douglas Oty only needs hair, teeth, employment, muscle, money, friends, clothes, a house, and some level of accomplishment to even be considered a worthless piece of shit.
At least Shitzo had a car to live in.
Child molestor Douglas Oty is easily the most pathetic loser to ever post on Getbig.
If you had to compare, is he more of this or more of a pussy? He talks tough but has nothing backing it up.
Is it really PEDO DO, PEDODO?
-
Poor little PEDO Douglas Oty only needs hair, teeth, employment, muscle, money, friends, clothes, a house, and some level of accomplishment to even be considered a worthless piece of shit.
At least Shitzo had a car to live in.
Child molestor Douglas Oty is easily the most pathetic loser to ever post on Getbig.
so what I gather based on posts is dj is not only a pedo but now a rapist? Is that correct?
and said his mom has a nice ass???????????????
fuk sakes, its clearly no secret why he left America. Must be some juicy warrants for his pedo ass in the states
-
so what I gather based on posts is dj is not only a pedo but now a rapist? Is that correct?
and said his mom has a nice ass???????????????
fuk sakes, its clearly no secret why he left America. Must be some juicy warrants for his pedo ass in the states
He has definitely claimed to sexually assaulting women in clubs (and then getting beaten up for it)
-
I put a mark on the as I stood against the wall
Actually 24.5 inches
Can't prove it coz I can't hold a tape measure to the marks and take a photo at the same time
But j swear in The Cross of Christ it is true
There is an easy workaround for proving this dj, 2 photos:
1) You up against the wall showing your shoulders reaching the 2 marks you made
2) Tape the measure up on the wall showing 24.5 inches from one mark to the other
Done
-
37
I had an allergy reaction to that dye
I'm not interested in.dating now
I just want to achieve my 4-6 week goals of.... 155 @ 9% to 157 @ 6%
And this is my sole focus at yue and moment
I think soon you will find out what the state psychiatric hospital in Chisinau looks like from the inside.
I will given you a hint based on some quick google searches, it sounds like 19th century asylum style health care.
-
I think soon you will find out what the state psychiatric hospital in Chisinau looks like from the inside.
I will given you a hint based on some quick google searches, it sounds like 19th century asylum style health care.
The first thing I picture in my mind is Arkham Asylum. This is probably what it looks like...
-
There is an easy workaround for proving this dj, 2 photos:
1) You up against the wall showing your shoulders reaching the 2 marks you made
2) Tape the measure up on the wall showing 24.5 inches from one mark to the other
Done
I did the wall.marks.but the measure won't stay in place suspended in mid air while I take a photo
And this rape allegation by blows4@shit ie another blasphemy lie just like me being a pedofile
I hurt her by showing her photos of my gf ass in shiny spandex and saying how sexy her ass was
This polish woman had romantic interest in me but never told me ths but her friends told me about it later
-
I did the wall.marks.but the measure won't stay in place suspended in mid air while I take a photo
And this rape allegation by blows4@shit ie another blasphemy lie just like me being a pedofile
I hurt her by showing her photos of my gf ass in shiny spandex and saying how sexy her ass was
This polish woman had romantic interest in me but never told me ths but her friends told me about it later
That's why I said tape it to the wall, a couple of strips or so each side should hold it in place well enough
Here I even found some some tape at what I understand is a big supermarket chain in moldova
https://linella.md/en/catalog/school_supplies/camat_adhesive_tape_12mm_10m_40cm?from=Products
You've talked about your shoulder-to-waist ratio being your calling card and this Adonis thing being your livelihood...well what could be better evidence of that and your bona fides to prospectives out there...given you have no client history etc.....than proof you are wider than the immortal Steve Reeves
(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRdh_Zx9P7mUD9zYkaaXh3lu10k8LnMmiCo50wR1kR3pLhogX5OBVBOoLdK&s=10)
"According to Steve himself, these are his best measurements during his bodybuilding days.
Height: 6' 1"
Weight: 216
Shoulder Breath: 23 1/2"
Neck: 18 1/2"
Chest: 52"
Waist: 29
Hips: 38"
Biceps: 18 1/4"
Forearms: 14 3/4"
Wrists: 7 1/4"
Thighs: 26"
Calves: 18 1/4"
Ankles: 9 1/4"
https://www.stevereeves.com/bodybuilding
-
Thanks dude but I'm very low on cash again and mom won't send any until September 1st
So..... should I steal it? 🤣🤣🤣🤣😂😂😂😂😂
-
Thanks dude but I'm very low on cash again and mom won't send any until September 1st
So..... should I steal it? 🤣🤣🤣🤣😂😂😂😂😂
It's like $4 wtf lol
And no don't steal Sep is just around the corner
-
It's like $4 wtf lol
And no don't steal Sep is just around the corner
Im pretty sure he lives in a homeless shelter
-
Im pretty sure he lives in a homeless shelter
Things appear to be very dire in Dj World
-
Thanks dude but I'm very low on cash again and mom won't send any until September 1st
So..... should I steal it? 🤣🤣🤣🤣😂😂😂😂😂
Manipulate women and get paid what kind of degenerate are you
-
It's like $4 wtf lol
And no don't steal Sep is just around the corner
I've only got 24 bucks left
And I already showed the video of my flat care to see it again?
-
I've only got 24 bucks left
And I already showed the video of my flat care to see it again?
yes, I would like to see the whole layout not just a cooker in a bedroom
-
Im pretty sure he lives in a homeless shelter
Then others would see DJ's steroid bottles and vials lying around. Although he can always explain to them that he's a bodybuilder and needs it.
-
This is the whole flat it's very small
350 euro per month
https://streamable.com/pvaa1j
-
Its basically like a small hotel room with a toilet and shower 😂😂😂
-
This is the whole flat it's very small
350 euro per month
https://streamable.com/pvaa1j
Seems okay
-
Seems okay
It's alright but that price is outrageous
Average person here only make 6-700 euro a month
-
Thanks dude but I'm very low on cash again and mom won't send any until September 1st
So..... should I steal it? 🤣🤣🤣🤣😂😂😂😂😂
Fuck with this dj !! 8)
-
I can't see the vid
Check the training board to see what Leo mayenhofr said bout my training split 🤣🤣🤣🤣🤣😂😂😂😂😂
-
8)
-
Nice tune!!!!!!
-
This is the whole flat it's very small
350 euro per month
https://streamable.com/pvaa1j
great now video it today now you have moved in
That was you looking around a flat
I can go look around Buckingham Palace and tell people Im renting it
-
Shitstain called me a pedofile again
So now he is on permanent ignore I will never again check this piece of FUCKIING shits posts again EVER
So fuck you bitch
-
does that mean you admit you dont live in that flat?
-
does that mean you admit you dont live in that flat?
It would seem that way.
-
Im pretty sure he lives in a homeless shelter
He posted one video months ago of someone's apartment he scammed his way into and pretends it's his and now reposts it.
-
He posted one video of someone's apartment he scammed his way into and pretends it's his
it was a flat he went looking at but couldnt afford
It was obviously empty
He could prove he lives there by posting it with his clothes and utensils in the kitchen.
-
It would seem that way.
Yap. Hankins Rule #1: when there is proof that could be easily posted in 10 seconds to show you're being truthful and it is not posted then they aren't being truthful
Apparently Hankins was talking about BJ181 when he alluded to a young padawan rising
-
It would seem that way.
So what did I do
Go inside someone else flat and make a recording
You know damn well that is my voice
-
So what did I do
Go inside someone else flat and make a recording
You know damn well that is my voice
you got the keys to an empty flat that you couldnt afford and took a video of it.
You could just post a video of the flat now with your shit everywhere and shut me up but we know you wont.
-
he could also post that video and the video of him marking the walls with his reeves-esque delts while showing his hitman hand speed.
but he wont.
-
he could also post that video and the video of him marking the walls with his reeves-esque delts while showing his hitman hand speed.
but he wont because he lives in a sheltered accommodation in a single room shithole
amended for accuracy
-
This petite fella is claiming reevesesque shoulder width ::)
-
(https://www.getbig.com/boards/index.php?action=dlattach;topic=700486.0;attach=1569768;image)
(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSfVu0HaSGKlflCO-J8OZUH1lwaLyjpaFu3mg&s)
-
;D
-
Still no post of his apartment? Would have taken 15 seconds. Is distraction why he’s posting so many threads?
-
This petite fella is claiming reevesesque shoulder width ::)
Fuck man!
...Don't post a pic like that again without some kinda warning!! :-X
-
Shitstain called me a pedofile again
So now he is on permanent ignore I will never again check this piece of FUCKIING shits posts again EVER
So fuck you bitch
so your repeated claims of nothing phasing you were delusional lies of a worthless shitheel leeching off momma and crying himself to sleep due to self loathing?
-
This petite fella is claiming reevesesque shoulder width ::)
Wider than reeves at his best by a full inch :o
Dj has a tape measure
(https://www.getbig.com/boards/index.php?action=dlattach;topic=700113.0;attach=1566369;image)
Dj has a wall
(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTiLFZcI-HU0jEV40-vGNaTg3BmydEvUmXzO-h4XEhk_Q9EaNXC_l6m_6K5&s=10)
Once he gets some money from his mom after she finishes playing cards
My mom won't send the lawyer and me money until tomorrow playing cards with her friends is more important to her :(
He will shoulder barge his way over to the local Linella supermarket and slap down a lazy 18 leu for some adhesive tape
And prove it
After all dj is a man who always backs up his claims
-
This petite fella is claiming reevesesque shoulder width ::)
Seems like there should be a drill sergeant yelling at Private Pyle181 about a jelly donut.