Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: falco on October 23, 2025, 01:04:04 AM
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https://www.instagram.com/p/DQHsKNYgDXN/
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Won't recover :o
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Dorian can be brutal :D
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Never seen Dorian talk like this, interesting, he is usually very understated and discreet. Even for bigger bags of shit than Dr Mike he never said a bad word.
He laid it down pretty thick, there will be lots of tears and self abuse in Dr Mike's house today
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Only thing that keep growing on Mike is that GH bobble head of his...
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Awful.
Poor Dr. Mike.
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I bet Dr Mike’s head looks like it will explode after hearing that.
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Mike Isratel may possibly be the absolute biggest piece of shit in the entire industry. I wish the absolute worst for him.
He claims the reason for his company Renaissance Periodization (RP) is to show the world his training/diet methods work! Except, they don't. And especially not for Mike.
Look at him...just look at him. He looks like shit. He's in his early 40s, but looks to be about 60. He's disgusting looking. Hairy and fat.
He was recently on the JustKidding podcast with a bunch of Chinese delivery drivers. His grotesque stomach was sticking out and resting on the sofa cushion of the sofa that he was slumped back on. He was on this worthless podcast doing more damage control for his PHD debacle. And his company RP sponsored this podcast that he was a guest on during which he attempted to defend himself.
Mike is a failed bodybuilder who has placed horribly in all his shows. And he ALWAYS will place horribly. He looked like utter dogshit at his recent show (and all previous shows) and blamed his poor placing on a bad tan and excess water in his love handles. He then got plastic surgery to remove these love handles. But if you ask him, his love handles were not caused by him being a fat fuck and not dieting correctly. Nope!! According to him, the excess water stored in his love handles were from when he "chose" to get fat as part of a dreamer bulk years ago! He now even has future plans for more surgeries! He wants to have tummy tucks, ribs broken, and a plastic waist device inserted in his gut.
And apparently, according to him, he's the only one who knows his body; and he's the only one who could coach himself. He feels no one is smart enough to coach him. His contest diet consisted of Gatorade and cereal.
He also appears to be a sexual deviant and a latent homosexual. In a past video with Johnny Shrieve, he discussed on camera being human toilet paper for other men. Then, in other videos, he has discussed giving blow jobs and rubbing other men's cocks. He's spoke about harming animals and violently assaulting other people in the fitness industry.
His PHD scandal is the most recent train wreck that he caused. His PHD paper was reviewed by Solomon Nelson and there were 100s and 100s of errors. He even misspelled the word science. Then he tried covering up all the mistakes and attempted to commit academic fraud. But many feel the university caught and him and stopped him. And then his social media company tried hiding and covering up all the errors and they got caught as well. And his PHD was junk. It was trash. His PHD paper basically concluded that fit people are fitter and strong people are stronger. His paper should never have passed. And he's been using his PHD for years as a marketing tool; and to portray himself as an exercise scientist and an intelligent researcher. He's built his business and reputation off his PHD. Now the truth was revealed. He's a dimwitted fraud.
He's been going on a damage control tour and digging himself deeper and deeper.
He's a piece of fucking shit. And always will be.
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Mike Israetel has gone way too far in this industry ...
Rumors lately that bag of shit is not even a legit "doctor" crappy physique, misshapen head and a short king "
You can hate Mentzer's weird behavior, but the guy is a legend both physically and philosophical training methods ...for someone that walked away in his prime from the OLYMPIA stage 45 years ago. That's impressive.
WooooSSSHHHHHHHHHHH VLAD jr.
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Mike Isratel may possibly be the absolute biggest piece of shit in the entire industry. I wish the absolute worst for him.
He claims the reason for his company Renaissance Periodization (RP) is to show the world his training/diet methods work! Except, they don't. And especially not for Mike.
Look at him...just look at him. He looks like shit. He's in his early 40s, but looks to be about 60. He's disgusting looking. Hairy and fat.
He was recently on the JustKidding podcast with a bunch of Chinese delivery drivers. His grotesque stomach was sticking out and resting on the sofa cushion of the sofa that he was slumped back on. He was on this worthless podcast doing more damage control for his PHD debacle. And his company RP sponsored this podcast that he was a guest on during which he attempted to defend himself.
Mike is a failed bodybuilder who has placed horribly in all his shows. And he ALWAYS will place horribly. He looked like utter dogshit at his recent show (and all previous shows) and blamed his poor placing on a bad tan and excess water in his love handles. He then got plastic surgery to remove these love handles. But if you ask him, his love handles were not caused by him being a fat fuck and not dieting correctly. Nope!! According to him, the excess water stored in his love handles were from when he "chose" to get fat as part of a dreamer bulk years ago! He now even has future plans for more surgeries! He wants to have tummy tucks, ribs broken, and a plastic waist device inserted in his gut.
And apparently, according to him, he's the only one who knows his body; and he's the only one who could coach himself. He feels no one is smart enough to coach him. His contest diet consisted of Gatorade and cereal.
He also appears to be a sexual deviant and a latent homosexual. In a past video with Johnny Shrieve, he discussed on camera being human toilet paper for other men. Then, in other videos, he has discussed giving blow jobs and rubbing other men's cocks. He's spoke about harming animals and violently assaulting other people in the fitness industry.
His PHD scandal is the most recent train wreck that he caused. His PHD paper was reviewed by Solomon Nelson and there were 100s and 100s of errors. He even misspelled the word science. Then he tried covering up all the mistakes and attempted to commit academic fraud. But many feel the university caught and him and stopped him. And then his social media company tried hiding and covering up all the errors and they got caught as well. And his PHD was junk. It was trash. His PHD paper basically concluded that fit people are fitter and strong people are stronger. His paper should never have passed. And he's been using his PHD for years as a marketing tool; and to portray himself as an exercise scientist and an intelligent researcher. He's built his business and reputation off his PHD. Now the truth was revealed. He's a dimwitted fraud.
He's been going on a damage control tour and digging himself deeper and deeper.
He's a piece of fucking shit. And always will be.
Damn. You should send him this. He would cry.
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In a perfect world Mike would be my Dr and Bhank would be my lawyer.
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If it wasnt posted from Dorians channel , id guess it was ai!
:D
BRUTAL!
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In a perfect world Mike would be my Dr and Bhank would be my lawyer.
Absolutely.
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Damn. You should send him this. He would cry.
I absolutely despise him. I fucking hate him.
He achieved his success and made his fortune off lies and deception.
He boasts soooooooooo much about being smarter than every other coach, having an IQ of 160+ (smarter than A. Einstein), being bigger and stronger than Mike Mentizer; and all while looking like an obese hairy Persian tractor trailer driver.
I wish someone would look into his BJJ black belt. That has to be fraudulent as well.
He's been deleting comments constantly and using bots to leave positive comments on all his videos. . I'm happy to see his views down and all the negative comments people are leaving.
I wish nothing but the worst for him.
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Mike Isratel may possibly be the absolute biggest piece of shit in the entire industry. I wish the absolute worst for him.
He claims the reason for his company Renaissance Periodization (RP) is to show the world his training/diet methods work! Except, they don't. And especially not for Mike.
Look at him...just look at him. He looks like shit. He's in his early 40s, but looks to be about 60. He's disgusting looking. Hairy and fat.
He was recently on the JustKidding podcast with a bunch of Chinese delivery drivers. His grotesque stomach was sticking out and resting on the sofa cushion of the sofa that he was slumped back on. He was on this worthless podcast doing more damage control for his PHD debacle. And his company RP sponsored this podcast that he was a guest on during which he attempted to defend himself.
Mike is a failed bodybuilder who has placed horribly in all his shows. And he ALWAYS will place horribly. He looked like utter dogshit at his recent show (and all previous shows) and blamed his poor placing on a bad tan and excess water in his love handles. He then got plastic surgery to remove these love handles. But if you ask him, his love handles were not caused by him being a fat fuck and not dieting correctly. Nope!! According to him, the excess water stored in his love handles were from when he "chose" to get fat as part of a dreamer bulk years ago! He now even has future plans for more surgeries! He wants to have tummy tucks, ribs broken, and a plastic waist device inserted in his gut.
And apparently, according to him, he's the only one who knows his body; and he's the only one who could coach himself. He feels no one is smart enough to coach him. His contest diet consisted of Gatorade and cereal.
He also appears to be a sexual deviant and a latent homosexual. In a past video with Johnny Shrieve, he discussed on camera being human toilet paper for other men. Then, in other videos, he has discussed giving blow jobs and rubbing other men's cocks. He's spoke about harming animals and violently assaulting other people in the fitness industry.
His PHD scandal is the most recent train wreck that he caused. His PHD paper was reviewed by Solomon Nelson and there were 100s and 100s of errors. He even misspelled the word science. Then he tried covering up all the mistakes and attempted to commit academic fraud. But many feel the university caught and him and stopped him. And then his social media company tried hiding and covering up all the errors and they got caught as well. And his PHD was junk. It was trash. His PHD paper basically concluded that fit people are fitter and strong people are stronger. His paper should never have passed. And he's been using his PHD for years as a marketing tool; and to portray himself as an exercise scientist and an intelligent researcher. He's built his business and reputation off his PHD. Now the truth was revealed. He's a dimwitted fraud.
He's been going on a damage control tour and digging himself deeper and deeper.
He's a piece of fucking shit. And always will be.
After having plastic surgery to have the love handles removed still fat .... yet people keep following his advice and looking up to him.
An industry full of idiots .
WooooSSHHHHHHHHHHHHHHHHH Hhh
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I absolutely despise him. I fucking hate him.
He achieved his success and made his fortune off lies and deception.
He boasts soooooooooo much about being smarter than every other coach, having an IQ of 160+ (smarter than A. Einstein), being bigger and stronger than Mike Mentizer; and all while looking like an obese hairy Persian tractor trailer driver.
I wish someone would look into his BJJ black belt. That has to be fraudulent as well.
He's been deleting comments constantly and using bots to leave positive comments on all his videos. . I'm happy to see his views down and all the negative comments people are leaving.
I wish nothing but the worst for him.
I agree with you. He annoys the piss out of me every time he pops up on my reels.
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What's the background of this feud? What did Mike say causing Dorian to meltdown so badly?
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Mike Isratel may possibly be the absolute biggest piece of shit in the entire industry. I wish the absolute worst for him.
Brian is a failed bodybuilder who has placed horribly in all his shows. And he ALWAYS will place horribly. He looked like utter dogshit at his recent show (and all previous shows) and blamed his poor placing on a bad tan and excess water in his love handles. He then got plastic surgery to remove these love handles. But if you ask him, his love handles were not caused by him being a fat fuck and not dieting correctly. Nope!! According to him, the excess water stored in his love handles were from when he "chose" to get fat as part of a dreamer bulk years ago! He now even has future plans for more surgeries! He wants to have tummy tucks, ribs broken, and a plastic waist device inserted in his gut.
And apparently, according to him, he's the only one who knows his body; and he's the only one who could coach himself. He feels no one is smart enough to coach him. His contest diet consisted of Gatorade and cereal.
He also appears to be a sexual deviant and a latent homosexual. Ask Patrick
His law school scandal is the most recent train wreck that he caused. Then he tried covering up all the mistakes and attempted to commit academic fraud. But many feel the university caught and him and stopped him. Now the truth was revealed. He's a dimwitted fraud.
He's been going on a damage control tour and digging himself deeper and deeper.
He's a piece of fucking shit. And always will be.
Are you sure its not hanky I've swapped a couple of names round!
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Dorian can be brutal :D
He is not wrong. ::)
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Mike Isratel may possibly be the absolute biggest piece of shit in the entire industry. I wish the absolute worst for him.
He claims the reason for his company Renaissance Periodization (RP) is to show the world his training/diet methods work! Except, they don't. And especially not for Mike.
Look at him...just look at him. He looks like shit. He's in his early 40s, but looks to be about 60. He's disgusting looking. Hairy and fat.
He was recently on the JustKidding podcast with a bunch of Chinese delivery drivers. His grotesque stomach was sticking out and resting on the sofa cushion of the sofa that he was slumped back on. He was on this worthless podcast doing more damage control for his PHD debacle. And his company RP sponsored this podcast that he was a guest on during which he attempted to defend himself.
Mike is a failed bodybuilder who has placed horribly in all his shows. And he ALWAYS will place horribly. He looked like utter dogshit at his recent show (and all previous shows) and blamed his poor placing on a bad tan and excess water in his love handles. He then got plastic surgery to remove these love handles. But if you ask him, his love handles were not caused by him being a fat fuck and not dieting correctly. Nope!! According to him, the excess water stored in his love handles were from when he "chose" to get fat as part of a dreamer bulk years ago! He now even has future plans for more surgeries! He wants to have tummy tucks, ribs broken, and a plastic waist device inserted in his gut.
And apparently, according to him, he's the only one who knows his body; and he's the only one who could coach himself. He feels no one is smart enough to coach him. His contest diet consisted of Gatorade and cereal.
He also appears to be a sexual deviant and a latent homosexual. In a past video with Johnny Shrieve, he discussed on camera being human toilet paper for other men. Then, in other videos, he has discussed giving blow jobs and rubbing other men's cocks. He's spoke about harming animals and violently assaulting other people in the fitness industry.
His PHD scandal is the most recent train wreck that he caused. His PHD paper was reviewed by Solomon Nelson and there were 100s and 100s of errors. He even misspelled the word science. Then he tried covering up all the mistakes and attempted to commit academic fraud. But many feel the university caught and him and stopped him. And then his social media company tried hiding and covering up all the errors and they got caught as well. And his PHD was junk. It was trash. His PHD paper basically concluded that fit people are fitter and strong people are stronger. His paper should never have passed. And he's been using his PHD for years as a marketing tool; and to portray himself as an exercise scientist and an intelligent researcher. He's built his business and reputation off his PHD. Now the truth was revealed. He's a dimwitted fraud.
He's been going on a damage control tour and digging himself deeper and deeper.
He's a piece of fucking shit. And always will be.
Fucks sake get off the fence ....
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What's the background of this feud? What did Mike say causing Dorian to meltdown so badly?
Mike Isratel once made a comment that he's bigger and stronger than Mentzer. I think Dorian was defending Mike being he is not able to himself. Mike Isratel also criticized Dorian's training.
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Epic brutal monster foreign botching of "in" his place.
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I agree with you. He annoys the piss out of me every time he pops up on my reels.
Same. And he's everywhere. Always being interviewed and always on some podcast speaking like he's an expert. He was able to book all these guest jobs based off the assumed expertise his PHD gives him.
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Mike Isratel once made a comment that he's bigger and stronger than Mentzer. I think Dorian was defending Mike being he is not able to himself. Mike Isratel also criticized Dorian's training.
his entire channel is criticising other peoples training
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What does Dorian think about Vigorous Steve?
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After having plastic surgery to have the love handles removed still fat .... yet people keep following his advice and looking up to him.
An industry full of idiots .
WooooSSHHHHHHHHHHHHHHHHH Hhh
100% agreed. He's grotesque. People still flock to him for advice when his own advice doesn't work for himself and he has to get surgery to appear leaner.
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his entire channel is criticising other peoples training
Which is fine. Except he has no grounds or right to criticize others who look better than him, know more than him, and are more accomplished than him. And he thinks he's more knowledge than any coach out there. He has stated he could become an expert in any field that someone else excels at in less than a year.
You look worlds and worlds better than him. You are more successful in competitions than he ever will be. Any sane person would take your diet and training advice over his. His pre-contest meals consisted of chicken thighs, Gatorade, and cereal. If you trained him for a show, you would get him to actually improve. But he would never listen to you. Because he has stated that "if someone thinks they know more than him, then they can fuck off."
He has built a career and made millions off portraying himself as an educated, successful hard training bodybuilder. But he's not. He has never trained to failure, doesn't train hard, has placed horribly in all shows, can't get himself in shape, looked like crap in all shows, uses plastic surgery to get leaner vs dieting harder, and wrote a garbage PHD paper that should have never passed. Stupid head then lied and committed academic fraud to try and cover it up. Unfortunately for him, he was too stupid to even lie correctly. Hence, he got caught.
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What does Dorian think about Vigorous Steve?
He thinks he’s cute
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(https://scontent-vie1-1.xx.fbcdn.net/v/t51.75761-15/510950465_17992549064807323_1666636833120525541_n.webp?stp=dst-jpg_p526x296_tt6&_nc_cat=104&ccb=1-7&_nc_sid=127cfc&_nc_ohc=F4ULfIlNeZoQ7kNvwG_NYq0&_nc_oc=AdnlSBSrSpTYUSkqpf0xuKm2bu0HDtIB1ZyblAC3xy7jvjuDDK2IF66tulLKY492Ls8jEPjdOYcZ9VQnU0pWlBuA&_nc_zt=23&_nc_ht=scontent-vie1-1.xx&_nc_gid=FehTu3Sofdu36gXTqqUGQw&oh=00_Afc9W3gpczeR2Tkn74rodyeZKau2G4Ovb3uD3UXSX_xcng&oe=69002764)
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I have never heard of this Dr. Mike.
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I have never heard of this Dr. Mike.
Just another guy who knows it all while lookin' like complete shit himself (common phenomenon of the internet era)
(https://www.bodybuildingmealplan.com/wp-content/uploads/Mike-Israetel-Height-and-Weight.jpg)
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^^^ Looks like early onset Palumboism.
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his entire channel is criticising other peoples training
Because he can not make content or get views off himself. He has to have someone else for indirect attention to talk about. Otherwise, people see through his sham.
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(https://scontent-vie1-1.xx.fbcdn.net/v/t51.75761-15/510950465_17992549064807323_1666636833120525541_n.webp?stp=dst-jpg_p526x296_tt6&_nc_cat=104&ccb=1-7&_nc_sid=127cfc&_nc_ohc=F4ULfIlNeZoQ7kNvwG_NYq0&_nc_oc=AdnlSBSrSpTYUSkqpf0xuKm2bu0HDtIB1ZyblAC3xy7jvjuDDK2IF66tulLKY492Ls8jEPjdOYcZ9VQnU0pWlBuA&_nc_zt=23&_nc_ht=scontent-vie1-1.xx&_nc_gid=FehTu3Sofdu36gXTqqUGQw&oh=00_Afc9W3gpczeR2Tkn74rodyeZKau2G4Ovb3uD3UXSX_xcng&oe=69002764)
Near perfection vs fecal matter.
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Mike is a failed bodybuilder who has placed horribly in all his shows. And he ALWAYS will place horribly. He looked like utter dogshit at his recent show (and all previous shows) and blamed his poor placing on a bad tan and excess water in his love handles. He then got plastic surgery to remove these love handles. But if you ask him, his love handles were not caused by him being a fat fuck and not dieting correctly. Nope!! According to him, the excess water stored in his love handles were from when he "chose" to get fat as part of a dreamer bulk years ago! He now even has future plans for more surgeries! He wants to have tummy tucks, ribs broken, and a plastic waist device inserted in his gut.
I remember reading about this and thinking the dude is too far gone.
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If it wasnt posted from Dorians channel , id guess it was ai!
:D
BRUTAL!
I thought it was AI too, had to do a double take
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I bet Dr Mike’s head looks like it will explode after hearing that.
It already looks like it will explode.
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I thought it was AI too, had to do a double take
This is how good ai is today, we cannot entirely be sure anymore
Big difference from Will Smith eating Spaghetti
2023 VS 2024
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I remember reading about this and thinking the dude is too far gone.
It makes me squeamish just thinking about it. In that interview he stated he thinks he's as lean as can absolutely get, so his only option is just to break his ribcage and insert the waist thing. ??? ???
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Because he can not make content or get views off himself. He has to have someone else for indirect attention to talk about. Otherwise, people see through his sham.
Exactly. Well said.
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(https://i.postimg.cc/mkm6VVK2/images.jpg)
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Mike Isratel may possibly be the absolute biggest piece of shit in the entire industry
He also appears to be a sexual deviant and a latent homosexual. In a past video with Johnny Shrieve, he discussed on camera being human toilet paper for other men. Then, in other videos, he has discussed giving blow jobs and rubbing other men's cocks. He's spoke about harming animals and violently assaulting other people in the fitness industry.
He's a piece of fucking shit. And always will be.
What's his GetBig handle?
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(https://i.postimg.cc/mkm6VVK2/images.jpg)
“Hey “Dr” Mike, you looked great at your last offseason guest posing!”
Dr. Mike: “Guest posing?”
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Which is fine. Except he has no grounds or right to criticize others who look better than him, know more than him, and are more accomplished than him. And he thinks he's more knowledge than any coach out there. He has stated he could become an expert in any field that someone else excels at in less than a year.
You look worlds and worlds better than him. You are more successful in competitions than he ever will be. Any sane person would take your diet and training advice over his. His pre-contest meals consisted of chicken thighs, Gatorade, and cereal. If you trained him for a show, you would get him to actually improve. But he would never listen to you. Because he has stated that "if someone thinks they know more than him, then they can fuck off."
He has built a career and made millions off portraying himself as an educated, successful hard training bodybuilder. But he's not. He has never trained to failure, doesn't train hard, has placed horribly in all shows, can't get himself in shape, looked like crap in all shows, uses plastic surgery to get leaner vs dieting harder, and wrote a garbage PHD paper that should have never passed. Stupid head then lied and committed academic fraud to try and cover it up. Unfortunately for him, he was too stupid to even lie correctly. Hence, he got caught.
letters after your name are irrelevant if the other person has a sounder argument than you
unfortunatly for Isralati hes has neither
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Just another guy who knows it all while lookin' like complete shit himself (common phenomenon of the internet era)
(https://www.bodybuildingmealplan.com/wp-content/uploads/Mike-Israetel-Height-and-Weight.jpg)
Bay no likey. :-X
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Bay no likey. :-X
Show me an example of the most ideal optimal physique, aka the physique Bay likey the most
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I hate most people in that exercise sciency space, except Lyle McDonald. He has his issues and is a "difficult" person but he's pretty much always right and calls out all the hucksters; been a "fan" since I got on the net almost 30 years ago. He's been on Israetel's ass for probably 10 years. I actually watched parts of Solomon's take down video and it was wonderful. It didn't end there, Mike was caught lying and trying to edit the paper, enlisting some PR firm or whatever it was. Had his friend do a damage control video immediately after, which really was him throwing his friend under the bus and destroying his cred too. Mike claimed he didn't even watch the video himself because such things are beneath him or something ::) The paper was legitimately embarrassing. I don't know what goes into PhDs but from what I gather they are supposed to advance knowledge, show something new. Mike's paper amounted to "athletic people are more athletic."
Looking at Mike's physique objectively, he has some muscle, and he has somewhat of a point in that he has as much muscle as some known bodybuilders but bodybuilding isn't about just LBM, it's the genetic shape that makes bodybuilders. He could at least have gotten in shape for his shows but he didn't and had some ridiculous excuses.
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(https://i.postimg.cc/mkm6VVK2/images.jpg)
You're right. He needs glasses and some kind of psychiatric drugs...he's blind AND crazy.
And if he thinks he was ever stronger than a peak MM, I reckon he's also a fucking mong. I'm not seeing any record of him totalling more than 1350 or so. From what I gather, MM was at least in the 1500 range -- and I'm not talking about those bullshit quarter squats Ray did. He could bench 220 kg+, squat 500 for reps and pull 600+.
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Mike on Mentzer -
https://www.youtube.com/@RenaissancePeriodization/search?query=mentzer (https://www.youtube.com/@RenaissancePeriodization/search?query=mentzer) .
On Yates, he's a fan lol -
https://www.youtube.com/@RenaissancePeriodization/search?query=yates (https://www.youtube.com/@RenaissancePeriodization/search?query=yates) .
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I don't like Mike, he's a lying half asser, who never did anything in powerlifting where he started, bodybuilding, or science.
Ugly clown mask* looking, closeted 'mo.
* -
(https://pbs.twimg.com/media/EO-199EX0AI358B?format=jpg&name=large).
(https://pbs.twimg.com/media/EO-199GWsAAbnqT?format=jpg&name=medium).
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Blaha has a bigger total than Mike -
https://www.openpowerlifting.org/u/mikeisraetel .
https://www.openpowerlifting.org/u/jasonblaha .
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Shows you drugs and not stage type genetics makes a good competitior ,you can have him and another guy on same protocol or say half of what this guy takes with great genes and other guy smokes him.seen this time and time again here...
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I have never heard of this Dr. Mike.
I'd seen his name a few times - never read anything he's said
& he looks Fucking awful - he should keep his mouth shut.
Judging by what I'm reading in this thread he's a charlatan
& a liar as bad as Bhanky.
More fool those who are stupid enough to take any notice of
anything he says.
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(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSUJt-uloolXe6Bn6PWobWGAhehpHjquhLrAg&s)
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Show me an example of the most ideal optimal physique, aka the physique Bay likey the most
There is the physique I’d want for myself… Bill Davey for example.
There is the physique I’d want in a significant other… R. Lupkes, D. Poundstone, N. Best, powerlifter types.
And there are the physiques I think should be winning BB shows:
Danny https://www.instagram.com/gymdann?igsh=M2QxNjUzZXI4eXlj
Neckzilla https://www.instagram.com/neckzilla.official?igsh=MThweDh0N3ljejdldw==
Joel https://www.instagram.com/joelthomas_ifbbpro?igsh=MXdtd2k2bWJqcnFxeQ==
Dr. Mike is none of the above. :-X
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Is Dr. Mike Israetel funded by AIPAC?
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Is Dr. Mike Israetel funded by AIPAC?
Haha most likely. Being an antisemite I loved this IG post. The music ;D
https://www.instagram.com/p/DPX69PZjYS3/?igsh=MXAybmtxeDJmMGxxbQ==qa
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Haha most likely. Being an antisemite I loved this IG post. The music ;D
https://www.instagram.com/p/DPX69PZjYS3/?igsh=MXAybmtxeDJmMGxxbQ==qa
Lmao!! The music indeed makes it
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I saw when Dorian posted this on IG. Good.
How dare that Balluga bodied, big mouth, arrogant imposter Jew talk ill against the GENIUS MIKE MENTZER!! MIKE MENTZER WAS A GENIUS!
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we need Royalty to comment before anything is decided.
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What does Dorian think about Vigorous Steve Bhanky?
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omg that was brutal and dorian is right .
gotta love dorian for sticking up for mike
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another comparison
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Mike on Mentzer -
https://www.youtube.com/@RenaissancePeriodization/search?query=mentzer (https://www.youtube.com/@RenaissancePeriodization/search?query=mentzer) .
On Yates, he's a fan lol -
https://www.youtube.com/@RenaissancePeriodization/search?query=yates (https://www.youtube.com/@RenaissancePeriodization/search?query=yates) .
------------------------------------
I don't like Mike, he's a lying half asser, who never did anything in powerlifting where he started, bodybuilding, or science.
Ugly clown mask* looking, closeted 'mo.
* -
(https://pbs.twimg.com/media/EO-199EX0AI358B?format=jpg&name=large).
(https://pbs.twimg.com/media/EO-199GWsAAbnqT?format=jpg&name=medium).
The number of views and followers
WoooSSHHHHHHHHHHHH
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NOBODY PUTS MIKE IN THE CORNER!!!
(https://i.postimg.cc/pT5SQQXt/image.png)
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(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSUJt-uloolXe6Bn6PWobWGAhehpHjquhLrAg&s)
Fuck this guru goober !!
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(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSUJt-uloolXe6Bn6PWobWGAhehpHjquhLrAg&s)
(https://upload.wikimedia.org/wikipedia/en/7/7c/Gumby_sm.png)
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(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSUJt-uloolXe6Bn6PWobWGAhehpHjquhLrAg&s)
Niɡɡa's head is a hexagon! Never seen that before.
Also, Isratel is one smarmy, annoying, retarded son of a bitch. His whole gimmick is looking at how other people train and going "well, ackshually....". Basically a redditor.
He also looks like shit, is a liar, etc. Just a completely worthless person of no value to society.
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I second Stephano’s response.
“Well…technically.” Nanana just SHUT UP!
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Niɡɡa's head is a hexagon! Never seen that before.
Also, Isratel is one smarmy, annoying, retarded son of a bitch. His whole gimmick is looking at how other people train and going "well, ackshually....". Basically a redditor.
He also looks like shit, is a liar, etc. Just a completely worthless person of no value to society.
Hahaha!
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If anyone cares, Lyle on Mike on IG:
https://www.instagram.com/p/DQFSfiyDHSt/
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I can't stand him. I'm surprised that a powerlifter and bodybuilder as great as Stan Efferding would quote him for training recommendations as if he were some kind of authority.
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I'm an old chap so I remember Lyle going back to the early misc.fitness.weights usenet days. HE's not always a charmer but he presents stuff in detail and isn't afraid to change his view if decent studies point in a different direction, rather than the 'I have a phd you are all inferior' type of thing. Some of the volume and frequency recommendations Mike comes out with might work on a heavily juiced gifted athlete for a while but they'd burn the average trainee out in no time
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If anyone cares, Lyle on Mike on IG:
https://www.instagram.com/p/DQFSfiyDHSt/
Lyle is outstanding. The people who get butthurt by him typically have large egos and refuse to be wrong. You can tell Mike despises him and Lyle knows how to frazzle him. Lyle calls out Mike's nonsense and BS with facts and science.
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another comparison
Mike Isratel is a delusional piece of shit and believes Mike Mentzer's diet is outdated. Mike Isratel is the scum of the earth. He compared Mike Mentzer to "a shitty car from the 1980s."
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Judging the guy on the whole of his contributions, I think Isratel has been net-positive for the stuff we all like (lifting, building muscle, etc....).
Lately, a lot of content has become honey for catching flies on the youtube alogorithym, which I find insufferable (his views on AI, or psychology, for example, come across as if being authoritative, when he is not an authority on the topic). I could live without another critique of another lifter's technique as well (does nothing to advance the field).
He did popularize some interesting heuristics (maximum adaptable volume, etc...) that I think have value, if only as heuristics (I actually like heuristics in lifting, since it's literally taking mean results from studies and trying to apply them to an N=1 situations ,where a heuristic and testing it is the best one can hope for as one learns their body. Which is what we've all done here).
Still, there he's polarizing and his contributions are more for the hoi polloi. One either tires of the rhetoric and finds themself more in the "so, just lift hard and that's it? Christ, shut up man!" camp (which is ridiculously true). Or, you find yourself seeking more informed voices (I happen to like Pelland, Trexler, Helms, in these regards, who try a bit harder to add something sensical to the average lifters lifestyle).
Helms & Trexler, for me in particular, do a good job of prioritizing the effect-sizes of hypertrophy and strength tactics. Rather than youtubing their way through whatever trends, they stick to reminding folks about what really works, and how do avoid getting lost in the weeds of trends that don't create a meaningful effect size on hypertrophy or strength for the average lifter to care (even if a study shows "statistical significance").
Holy shit surprise summary for all this bullshit - design your training so that you're doing enough sets for the muscles you want to grow, train really hard when you do those sets, track your progress to ensure you're progressively overloading (by adding a rep or weight or even eventually a set). That's it. The rest is nuanced shit we all monkey around with when we get bored. That "when we get bored" mentality is what's spawned the entire social media universe; the fact that man is mostly powerless to resist the Novelty Bias and the Recency Bias.
As for Lyle, I think he's had some net positives too. But I find his meanderings to be insufferable; I just can't listen to 40 minutes of him attacking someone/thing, to listen for that nugget of insight (and I know its there...I just can't bring myself emotionally to listen to a rant. And yes, I realize the irony that my posts on getbig are long and come across as rants).
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https://www.facebook.com/watch?v=1790775128282556
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Mike Isratel is a delusional piece of shit and believes Mike Mentzer's diet is outdated. Mike Isratel is the scum of the earth. He compared Mike Mentzer to "a shitty car from the 1980s."
Totally agree has always came off as an arrogant lil prick
It is funny how he rips on mentzers diet but yet has never even come close to mentzers conditioning he had
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https://www.facebook.com/watch?v=1790775128282556
(https://media3.giphy.com/media/v1.Y2lkPTc5MGI3NjExYzIzcDAwczBiejhscTZ5cWJzMjNhbTVhZmJhbGFwYTZwczRiYzRydSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/10BDZSN5izfazC/giphy.gif)
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Guy who didn't know sh*t in 1977:
Guy who knows it all (on the internet) in 2025:
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(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTn9cguxvgxpsAfVozZej2Le-0hL3j37nq5cQ&s)
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(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTn9cguxvgxpsAfVozZej2Le-0hL3j37nq5cQ&s)
Mike Mentzer (L) and Dr. Ugly (R)
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Guy who didn't know sh*t in 1977:
Guy who knows it all (on the internet) in 2025:
Sam and Mike. 2 great athletes.
Sam looks like he's ready to drop dead. His hair is oily, his skin looks rotted, tons of crusty acne lesions, and hes reported to not shower. People also have said he constantly reeks of B.O. and lunch meat.
Mike is a fat, hairy, disgusting walking heart attack. He portrays himself and carries himself as this guru and top level competitor. When in reality, he's a dimwitted fat fuck who faked his PHD and convinced everyone he was intelligent.
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https://www.facebook.com/watch?v=1790775128282556
"Dr." Michael: You're better off listening to a high school football coach than ""Dr." Michael
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As for Lyle, I think he's had some net positives too. But I find his meanderings to be insufferable; I just can't listen to 40 minutes of him attacking someone/thing, to listen for that nugget of insight (and I know its there...I just can't bring myself emotionally to listen to a rant. And yes, I realize the irony that my posts on getbig are long and come across as rants).
Lyle used to have a very nice forum but then social media took over. His Facebook group is downright oppressive and it's only for true nerds.
You're so right about the 'lost in the weeds,' most of this stuff will have no effect in the big picture. As one truly obnoxious guru said, "there's no magical lifting program or diet or drug protocol that a coach can give you." He was talking about aspiring bodybuilders, but it can apply to advanced too as some switch coaches frequently looking for the formula for success. I think a coach can be very valuable, even if just for psychological reasons.
When in reality, he's a dimwitted fat fuck who faked his PHD and convinced everyone he was intelligent.
This fucker says his IQ is so high he doesn't even know how high as they can only go to 160 and then it's unreliable. Saying something like this is ridiculous, even if true, which it isn't.
I couldn't find the original article of this, would like to read what it says.
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I couldn't find the original article of this, would like to read what it says.
It's from the "Detroit Jewish News", March 2017, it's hard to find now, but here it is -
https://digital.bentley.umich.edu/djnews/djn.2017.03.02.001/10 .
Just that one page.
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Never seen Dorian talk like this, interesting, he is usually very understated and discreet. Even for bigger bags of shit than Dr Mike he never said a bad word.
He laid it down pretty thick, there will be lots of tears and self abuse in Dr Mike's house today
Dorian has always been very outspoken about the Jews
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here is another great comparison
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Judging the guy on the whole of his contributions, I think Isratel has been net-positive for the stuff we all like (lifting, building muscle, etc....).
(WALL OF TEXT)
Listen, brother, it ain't that complicated. Just train. It doesn't matter how you train.
Train like a pussy. (Vince Taylor, Paul Dillet)
Train like a berseker. (Ronnie and some others.)
Low-Volume HIT. (Mentzer and some other guys.)
Moderate-Volume HIT. (Yates and many others in the late 90s.)
Volume training. (The "standard" bodybuilding routine.)
Extreme volume training. (2x/day; some of the Venice Beach guys did this because they loved the gym.)
Instinctive training. (Train whatever and however you feel like training that day.)
And I could go on all day. It doesn't matter. It all works. Find what you like, what gets you into the gym, and stick with it.
B-but if you don't find your maximum adaptable volume you're leaving muscle gains on the table!!
Not really. Muscle growth is 60% genetics/drugs, 30% diet, 10% everything else. You need to train, but over a sufficiently long time horizon how you train doesn't matter much for hypertrophy.
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Listen, brother, it ain't that complicated. Just train. It doesn't matter how you train.
Train like a pussy. (Vince Taylor, Paul Dillet)
Train like a berseker. (Ronnie and some others.)
Low-Volume HIT. (Mentzer and some other guys.)
Moderate-Volume HIT. (Yates and many others in the late 90s.)
Volume training. (The "standard" bodybuilding routine.)
Extreme volume training. (2x/day; some of the Venice Beach guys did this because they loved the gym.)
Instinctive training. (Train whatever and however you feel like training that day.)
And I could go on all day. It doesn't matter. It all works. Find what you like, what gets you into the gym, and stick with it.
Not really. Muscle growth is 60% genetics/drugs, 30% diet, 10% everything else. You need to train, but over a sufficiently long time horizon how you train doesn't matter much for hypertrophy.
Yep, muscles only expand they dont grow... as long as you stretch the fibres with a combination of volume and intensity then they will respond.
Just remember though , its all temporary , dont kill yourself trying
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It's from the "Detroit Jewish News", March 2017, it's hard to find now, but here it is -
https://digital.bentley.umich.edu/djnews/djn.2017.03.02.001/10 .
Just that one page.
Thanks. You find everything :)
Advantages of ethnic networking. I don't necessarily put a value judgement on the practise as such. But it always comes up in discussions of reasons for Jewish success. Other groups do it too but the racial consciousness seems lowest in whites. Though many companies probably try to circumvent the woman and black quotas.
I read that the admission rates to elite Universities like Harvard for competent applicants is the lowest for whites out of all races, Jews had the highest being only 2% of the population. Statistically whites should have more eligibles many times over, even if Jewish IQ is off the charts. Chinese are apparently very discriminated against and there's some lawsuit.
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Yep, muscles only expand they dont grow... as long as you stretch the fibres with a combination of volume and intensity then they will respond.
Just remember though , its all temporary , dont kill yourself trying
Muscle size increases when a person challenges the muscles to deal with resistance. This resistance could be in the form of lifting a weight, pushing a heavy object, or working against the forces of gravity.
Resistance strains the muscles and results in tiny injuries to the muscle fibers. The body then repairs the fibers by fusing them, increasing their mass and size. This process is known as muscle hypertrophy.