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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: sarcasm on May 28, 2006, 08:16:33 AM
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12 egg whites, 1 yolk, oatmeal, two bananas and a bowl of Smores cereal, what did you little bitches have?
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a ciggerette from your moms dresser
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a ciggerette from your moms dresser
"ciggerette"? monster spelling.
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"ciggerette"? monster spelling.
could give a fuck
comebackinadequate
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12 egg whites, 1 yolk, oatmeal, two bananas and a bowl of Smores cereal, what did you little bitches have?
You ANimal! I wish I could eat so much.. :-\
Since im dieting its 1 whole egg, 7 eggwhites and 1 cup of oats with splenda and coffee.. Salmon and 1/2 cup of rice or oats in 3 hrs bitch! :D ( I LOVE SALMON!)
I WISH it was out to breakfast for 3 over easys, 3 suasage links, home fries, and a side of FRENCH toast..MMMMMmmmmm Now thats a breakfast..!
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You ANimal! I wish I could eat so much.. :-\
Since im dieting its 1 whole egg, 7 eggwhites and 1 cup of oats with splenda and coffee.. Salmon and 1/2 cup of rice or oats in 3 hrs bitch! :D ( I LOVE SALMON!)
i gotta drown salmon in lemon or i can't stomach it, do you eat orange roughy like Jay does? i'm thinking of picking some up.
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monster stomach resiliance, homo
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a ciggerette from your moms dresser
It's bad when you resort to mother jokes.
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oatmeal, plain yogurt & cranberry juice
2 cups french press strong black coffee
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It's bad when you resort to mother jokes.
but damn im fast
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straight cup of black coffee with some equal and 20mg of methadone,i dont train today so i didnt throw in my 1 dbol in the mix
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i gotta drown salmon in lemon or i can't stomach it, do you eat orange roughy like Jay does? i'm thinking of picking some up.
Really!?? WHY?!! Its so good man! It has a nice taste! I also was on a Tilapia Kick.. Jay told me they all have good fats, but orange roughy has the least overal fat..its a lean white fish...Its a lot pricier than tilapia, im not sure about Salmon though...
If you pick some up let me know how you like it..im sticking with salmon, chicken, Flank steak or Lean Top Round. If I ever compete again Ill eat orange roughy for 2 months before the show..ill live on that shit and expect JAY CUTLER RESULTS! ;D ;D
Im off to take my dog to the park.
Keep everyone in line sarcasm. ;)..im out brotha.
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Orange roughy and tilapia are good low fat choices for fish. Salmon, however, is one of the fattiest (if not the fattiest) choices. True, they are "good fats", but if you're dieting then this is actually a poor choice, especially if you're eating carbs with it.
Check out calorieking for breakdowns on your foods.
....And THIS is why I love it here.
Thanks Sean, I was wondering why with all the fish eating, and cardio stripping fat has been tougher this time around. Last time I deited I lived in chicken breast and eggwhites..this time I was doing salmon mostly and eggwhites, thinkin Fish is really lean.
IM gonna cut it out and go tilapia and orang roughy.
Thanks again for the heads up. Appreciate it. 8)
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Three egg ham and cheese omelet
Four ounces grilled ribeye (medium rare)
Three blueberry pancakes with maple syrup
Sixteen ounces whole milk with two scoops chocolate protein powder
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....And THIS is why I love it here.
Thanks Sean, I was wondering why with all the fish eating, and cardio stripping fat has been tougher this time around. Last time I deited I lived in chicken breast and eggwhites..this time I was doing salmon mostly and eggwhites, thinkin Fish is really lean.
IM gonna cut it out and go tilapia and orang roughy.
Thanks again for the heads up. Appreciate it. 8)
the lowest fat protein sources are egg whites, turkey, white fish and protein powders, Heracles.
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I hate the feeling of hunger in the morning so i like to eat a shitload as soon as i wake up.
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ive been training on an empty stomach now for years and i feel fine,ive tried eating before working out in the morning to see if i noticed any benefits like extra strength and such,i noticed nothing so i just get up and go to the gym,if it working i never question why its working i just go with the flow,ive found i get alittle leaner training on an empty gut in the morning also,its a preferance thing i guess when it boils down to it
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Andreas Munzer said he did his workout first thing in the morning before he ate. Seems like a bad idea to me . . .
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Andreas Munzer said he did his workout first thing in the morning before he ate. Seems like a bad idea to me . . .
the one or two times i've tried that i got sick to my stomach, i have to eat before i train.
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2 bowls frosted flakes strawberries, waffles, a turtle cake pie, 4 smuckers uncrustables PB and Jelly, and a protein shake.
Fixin to make a few sandwiches
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2/3 cup brown rice, 2/3 cup lentils, 8 oz turkey breast, 1 serving flax oil. Delicious!!!!
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pussy!
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I was lazy............. Isopure shake with morning supps, 1/2hr later a big ass bowl of cheerios with skim milk and a Labrada lean body cookie bar 8)
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over the years ive found out in bodybuilding that alot of things that sound great in theory dont always mean they work the best,for instance,they say eating 5 or 6 smalls meals aday will get you leaner then eating 2 or 3 small meals aday,they say 2 or 3 aint enough,ive tried both methods and ive found my body gets way leaner and holds muscle with the 2 or 3 small meals compared to eating 5 or 6 small meals aday,i did hold muscle with the 5 or 6 but i just wasnt getting the leanness that i wanted even with alot of cardio,everyones got to go thru trial and error to figure what works best for them,its the best way imo and in most cases the only way
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pussy!
damn straight
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2 scoops whey upon waking then 45 mintues later.....
Meal 1: 12 egg whites (3 whole eggs), 4 pieces turkey bacon, 2 packs low sugar oats w/ 1 scoop isopure protein, 1 banana, 3 pieces multigrain toast, 2 glasses crystal light.
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2 scoops whey upon waking then 45 mintues later.....
Meal 1: 12 egg whites (3 whole eggs), 4 pieces turkey bacon, 2 packs low sugar oats w/ 1 scoop isopure protein, 1 banana, 3 pieces multigrain toast, 2 glasses crystal light.
is turkey bacon any good, i've never had it.
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turkey bacon is great,i like it better then regular bacon
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I would never workout on a empty stomach. catabolic to the highest level.
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I would never workout on a empty stomach. catabolic to the highest level.
hahahaha, yes Mars, brutal muscle wasting.
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same breakfast I have every morning Oats, Egg-Whites, Protein Shake
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I often wake up at noon and eat a big ass plate of raviolli or chicken and pasta...something with meat and grains muddafukkas! YES!
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Oatmeal is for old woman. I can't believe you guys eat that.
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Jeah i always eat something when i wake up at night, it feels good to sleep on a good meal.
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I'm about to have some vanilla ice cream with peanuts and strawberries. Brutal toppings!
I had tortellini pasta with sauce today. Good stuff.
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6 whle egg omelet with cheese.... toast... coffee... then a nap :-[
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ive been training on an empty stomach now for years and i feel fine,I've tried eating before working out in the morning to see if i noticed any benefits like extra strength and such,i noticed nothing so i just get up and go to the gym,if it working i never question why its working i just go with the flow,I've found i get alittle leaner training on an empty gut in the morning also,its a preferance thing i guess when it boils down to it
I agree
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You ANimal! I wish I could eat so much.. :-\
Since im dieting its 1 whole egg, 7 eggwhites and 1 cup of oats with splenda and coffee.. Salmon and 1/2 cup of rice or oats in 3 hrs bitch! :D ( I LOVE SALMON!)
I WISH it was out to breakfast for 3 over easys, 3 suasage links, home fries, and a side of FRENCH toast..MMMMMmmmmm Now thats a breakfast..!
Dude ever try salmon baked with a little very very teriyaki? Fuggin killer....
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sword fish steak is great also but it can get expensive on a daily basis
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Dude ever try salmon baked with a little very very teriyaki? Fuggin killer....
try the salmon with oatmeal
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Alexxx eats oatmeal mixed with tuna and 6 black men's warm jizz.
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sword fish steak is great also but it can get expensive on a daily basis
when we lived on nantucket you could get good price on sword cheeks/jowls before they be sent off for sushi
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"what did you bitches have?"
half pack bacon, 10 whole eggs scrambled, 5 sausages, i piece toast, 4 glasses of apple juice.... and a joint. ;D
sunday breakfast is my favorte
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when we lived on nantucket you could get good price on sword cheeks/jowls before they be sent off for sushi
now you're just making up names of cities.
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I WISH it was out to breakfast for 3 over easys, 3 sausage links, home fries, and a side of FRENCH toast..MMMMMmmmmm Now thats a breakfast..!
Damn, that sounds good.
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The really scary thing is, that of all the items you consumed, the joint was probably the least harmful to your health. :o
;D health is not one of my top priorities.
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;D health is not one of my top priorities.
spoken like a true bodybuilder ;)
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now you're just making up names of cities.
yeah, lol in my youth i never had a job and had a windsurfing rental business
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The really scary thing is, that of all the items you consumed, the joint was probably the least harmful to your health. :o
hahahahahaha.
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The really scary thing is, that of all the items you consumed, the joint was probably the least harmful to your health. :o
haha! classic!
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now you're just making up names of cities.
Bast you dont know about Nantucket?!
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i woke up @ 2 went to hooters had 6 beers a dozen oysters and 20 wings
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"ciggerette"? monster spelling.
HAHAHA Talk about irony... ::)
hahaha, oh brother what a workout, i bet BrianX has to use both feet to use the breaks in his car due to weak legs.
"MONSTER SPELLING"
it is BRAKES retard.
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"what did you bitches have?"
half pack bacon, 10 whole eggs scrambled, 5 sausages, i piece toast, 4 glasses of apple juice.... and a joint. ;D
sunday breakfast is my favorte
If your parents let you eat like that You should be put up for adoption, and your parents arrested for child endangerment!
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If your parents let you eat like that You should be put up for adoption, and your parents arrested for child endangerment!
ha ha dude your avitar is the funniest shit ever
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ha ha dude your avitar is the funniest shit ever
I almost had an asthma attack when I saw that shit. I think that might be the funnest avatar ever on here.
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i woke up @ 2 went to hooters had 6 beers a dozen oysters and 20 wings
Hell yeah...that is the new breakfast of champions!!
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Chocadiles and Jacke Daniels
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smoked oysters
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today is cheat day so i started with oatmeal, plain yogurt, cranberry juice
2 cups of black french pressed coffee.
later i may have an ice cream but when it
comes time i wont want it.
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today is cheat day so i started with oatmeal, plain yogurt, cranberry juice
2 cups of black french pressed coffee.
later i may have an ice cream but when it
comes time i wont want it.
TCBY once a week, does me right!
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egg whites.. and he calls others bitches.
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Just had a breakfast meeting a couple hours ago. Had a Grand Slam breakfast with extra hash browns and a strawberry shake. And of course water to wash it all down. It is my cheat year.
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hahahahahaha.
Hey bro-
Why don't you post pics of yourself? You have no credibility.
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Hey bro-
Why don't you post pics of yourself? You have no credibility.
as soon as i get done with your mom i'll get right on that.
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Andreas Munzer said he did his workout first thing in the morning before he ate. Seems like a bad idea to me . . .
There's a lesson to be learned here.
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12 egg whites, 1 yolk, oatmeal, two bananas and a bowl of Smores cereal, what did you little bitches have?
7 whole eggs, oatmeal, and a Slice of Putang Pie...
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-3 whole eggs, 3 oz milk, 2 scoops optimum whey shake.
-2 packets oatmeal with 3 oz milk.
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as soon as i get done with your mom i'll get right on that.
Always talking shit about others moms! When you were a baby you obviously weren't breast fed for breakfast were you!
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yeah, lol in my youth i never had a job and had a windsurfing rental business
I was at the White Elephant a month ago.
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I was at the White Elephant a month ago.
rents got too high had to move business to the mainland & got bigger numbers
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Whey shake, leftover grill chicken, leftover rice, leftover carne guisada, coffee and multvit/min/aminos
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i never did have the ice cream yesterday but i thought i wanted it
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12 egg whites, 1 yolk, oatmeal, two bananas and a bowl of Smores cereal, what did you little bitches have?
What?
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What?
Way to dig up a year and a half old thread............
obsess much?
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McDonalds
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10 egg whites
oats
and a bannana 8)
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Way to dig up a year and a half old thread............
obsess much?
hahahahha, exactly, "oppositeofthin" must have been up all night jacked on 500mg. of ephedra, sweating and shaking looking through my post history with his picture of me burning in the backround while chanting my name. :o
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Maybe he was just hungry ???
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Maybe he was just hungry ???
have you ever had Smores cereal, Laura?
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have you ever had Smores cereal, Laura?
No, sounds yummy though. :D
Go ahead and tease me some more...I only just started dieting. >:(
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No, sounds yummy though. :D
Go ahead and tease me some more...I only just started dieting. >:(
BOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMMM ;D
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BOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMMM ;D
Silly boy. Pizza is Mike's weakness. Not mine. ;D
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hahahahha, exactly, "oppositeofthin" must have been up all night jacked on 500mg. of ephedra, sweating and shaking looking through my post history with his picture of me burning in the backround while chanting my name. :o
Were you around when Sarcasm existed? I don't remember you.
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Were you around when Sarcasm existed? I don't remember you.
i am Sarcasm, Ron locked the account and i had to switch names.
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Get out!!! :o
;D