Recent Posts
Everything blacks control goes to shit.X2
They are incapable of running a country, city or anything.
And everywhere their numbers congregate, crime, violence, robbery and rape increases.
Humans of peace.
i=2vhXerDW7M7ZwIve
I really liked this one on the topic. Yes it’s extraordinarily long, lots of physiology and moment arms and mechanics so don’t watch unless you have lots of free time.
TLDW; for the DB pullover these gents conclude it’s both a chest and back exercise, with a stronger emphasis on the teres major relative to the Lats due to the fact that the shoulder cannot elevate and depress against resistance when the Lats experience a mechanically advantaged position. But it will still hit Lats to an extent. And also chest at the full stretch position. Great for teres major though as that muscle bullies the move during shoulder extention as that happens with glenohumueral joint in a fixed position and unable to travel during the move.
Hope you get AIDS.
Arnold was, is and forever shall be NUMERO UNO!
is that you? Bees are important and under threat.
Putin isnt going to live forever
