When I see Jay at the store (he lives in my community) he is always stalking up on ezikiel bread and cereal (total protein carbs). Also potatoes are a huge staple of his he said. For protein, I saw ground turkey in his basket and that was it. He said he eats alot of orange roughy.
I actually ask jay if I can inspect his shopping cart. He is very very nice. He gets beef tenderloin at the costco's up the street as well as frozen orange roughy. I don't know if I could stomach frozen roughy.
haha this is a great visual
pillhead doped out of his mind comes stumbling up doing the crackhead shuffle
"hey jay, whats in the cart? can a brother get a little money for "protein"? I'll suck your dick"