« previous next »
Pages: [1]   Go Down

Author Topic: how many days  (Read 1659 times)

wild willie

  • Getbig V
  • *****
  • Posts: 5642
how many days
« on: June 22, 2010, 02:06:53 PM »
 a week......do you train???


I hit the gym 4 times a week......every other day.
Logged

webcake

  • Getbig V
  • *****
  • Posts: 16148
  • Not now chief...
Re: how many days
« Reply #1 on: June 23, 2010, 01:02:33 AM »
4

No more than 2 consecutive days in a row.
Logged
No doubt about it...

Meso_z

  • Getbig V
  • *****
  • Posts: 17954
Re: how many days
« Reply #2 on: June 23, 2010, 01:40:41 AM »
Quote from: wild willie on June 22, 2010, 02:06:53 PM
a week......do you train???


I hit the gym 4 times a week......every other day.

5 days in a row...

in winter i do 2 on 1 off........3 on 1 off
Logged

Taylor

  • Getbig II
  • **
  • Posts: 133
  • Do or do not, there is no try.
Re: how many days
« Reply #3 on: July 05, 2010, 07:46:04 AM »
it depends on your programe need more info
Logged

Taylor

  • Getbig II
  • **
  • Posts: 133
  • Do or do not, there is no try.
Re: how many days
« Reply #4 on: July 05, 2010, 07:48:01 AM »
does that count cardio
Logged

benchmstr

  • Getbig V
  • *****
  • Posts: 12476
  • Raging drunk
Re: how many days
« Reply #5 on: July 05, 2010, 04:00:18 PM »
mon-gym
tue-run
wed-gym
thur-run
fri-gym
sat-run
sun-off

bench
Logged

theworm

  • Getbig V
  • *****
  • Posts: 4021
  • Getbig!
Re: how many days
« Reply #6 on: July 05, 2010, 04:51:19 PM »
mondays and tuesdays: Gym
Wednesday:  Play basketball/ light running
Friday and Saturday: Gym

Logged
you are gay.

wild willie

  • Getbig V
  • *****
  • Posts: 5642
Re: how many days
« Reply #7 on: July 07, 2010, 08:23:28 AM »
thanks for all the replies, fellas!
Logged
Pages: [1]   Go Up
« previous next »