where did I quote Ryan Mackie? lol. I asked you to show me and you failed to deliver. I stopped quoting him a long time ago meanwhile you're still using laughable "bodybuilding experts" and living in the past 
delusional fanboy
It doesn't matter when , you stopped because you got laughed at , you're a hypocrite who used Ryan Mackie and Greg Valentino as ' experts ' and you're deduced to making shit up with edited quotes and quotes that don't even say what you're trying prove , couple that with you getting owned by Kevin Horton for your fanboy comparisons and you're reduced to trolling and you're even at good at that.
Kevin Horton owned you so badly you didn't even bother to try and formulate a response lol same shit Neo comes late to the thread tries so hard to be topical and act like he knows what he;'s talking about gets his nose rubbed in his own shit nothing new
Run along and fetch that quote fanboy
your master is waiting.
