Best Bodybuilding Books?!

[davie]

As im starting to get more into hight intensity training, im wandering what do u think is a better read....'blood n guts' by dorian........OR 'heavy duty' by mike mentzer?!

davie

[JasonH]

Probably Blood & Guts - some good basic information in there, but bear in mind you've got to add drugs to make all that work. Not surprisingly Dorian omits that information in his book. 

[davie]

Probably Blood & Guts - some good basic information in there, but bear in mind you've got to add drugs to make all that work. Not surprisingly Dorian omits that information in his book. 

Well i think such training styles can be done by anybody, its the end result (as big/cut/etc as dorian), that requires drugs.

davie

[slaveboy1980]

you dont need bodybuilding books with the internet.

[davie]

you dont need bodybuilding books with the internet.

Well yeh u do otherwise there book sales would b non-exsistent.

Can u give a link which has the whole of blood and guts??

davie

[Deadpool]

For basic info: arnold's enc.

for entertainment: muscle by sam fussell

or chemical pink

[slaveboy1980]

Well yeh u do otherwise there book sales would b non-exsistent.

Can u give a link which has the whole of blood and guts??

davie

 i know the german version (of blood and guts) could be found online a few years ago. But seriously, i could on 5-10 pages give you all you need to know about bodybuilding (building muscle and dieting), im not trying to brag.

[Bluto]

if youre inte mentzer and his ideas then go to the source and get one of his books

[swilkins1984]

Arnold's Modern BB Encyclopedia
Weider Ultimate Bodybuilding
Strength Training Anatomy by Delavier
The Poliquin Principles
Anything by Chris Aceto (Championship BB especially)

You are set for life

[Playboy]

1.The Arnold Shwarzennegger Encyopedia of modern day bodybuilding. An excellent source fop anyone.

2. The World Anabolic Review by Bill Philips. Another great source.

PB

[240 is Back]

Arnold Encyclopedia.  Thread closed.

[Karl Kox]

It's not a training book but " Gorilla Suit " by Bob Paris is a good read

[kimo]

robby robinson last book is great as we know . .

[calfzilla]

Galeniko method by Galeniko and no one.