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Author Topic: Best Bodybuilding Books?!  (Read 3804 times)
davie
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« on: December 07, 2006, 07:50:10 AM »

As im starting to get more into hight intensity training, im wandering what do u think is a better read....'blood n guts' by dorian........OR 'heavy duty' by mike mentzer?!

davie
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JasonH
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« Reply #1 on: December 08, 2006, 05:47:30 AM »

Probably Blood & Guts - some good basic information in there, but bear in mind you've got to add drugs to make all that work. Not surprisingly Dorian omits that information in his book.  Wink
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davie
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« Reply #2 on: December 08, 2006, 09:54:05 AM »

Probably Blood & Guts - some good basic information in there, but bear in mind you've got to add drugs to make all that work. Not surprisingly Dorian omits that information in his book.  Wink

Well i think such training styles can be done by anybody, its the end result (as big/cut/etc as dorian), that requires drugs.

davie
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slaveboy1980
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« Reply #3 on: December 08, 2006, 09:55:56 AM »

you dont need bodybuilding books with the internet.
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davie
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« Reply #4 on: December 08, 2006, 03:31:56 PM »

you dont need bodybuilding books with the internet.

Well yeh u do otherwise there book sales would b non-exsistent.

Can u give a link which has the whole of blood and guts??

davie
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Medford
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« Reply #5 on: December 08, 2006, 03:59:43 PM »

For basic info: arnold's enc.

for entertainment: muscle by sam fussell

or chemical pink
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slaveboy1980
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« Reply #6 on: December 08, 2006, 07:38:12 PM »

Well yeh u do otherwise there book sales would b non-exsistent.

Can u give a link which has the whole of blood and guts??

davie

 i know the german version (of blood and guts) could be found online a few years ago. But seriously, i could on 5-10 pages give you all you need to know about bodybuilding (building muscle and dieting), im not trying to brag.
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Bluto
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« Reply #7 on: December 09, 2006, 03:04:20 PM »

if youre inte mentzer and his ideas then go to the source and get one of his books
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swilkins1984
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« Reply #8 on: December 10, 2006, 02:32:24 PM »

Arnold's Modern BB Encyclopedia
Weider Ultimate Bodybuilding
Strength Training Anatomy by Delavier
The Poliquin Principles
Anything by Chris Aceto (Championship BB especially)

You are set for life Grin
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Playboy
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« Reply #9 on: December 11, 2006, 09:04:45 AM »

1.The Arnold Shwarzennegger Encyopedia of modern day bodybuilding. An excellent source fop anyone.

2. The World Anabolic Review by Bill Philips. Another great source.

PB
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« Reply #10 on: December 11, 2006, 11:57:44 PM »

Arnold Encyclopedia.  Thread closed.
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Karl Kox
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« Reply #11 on: December 12, 2006, 06:28:25 PM »

It's not a training book but " Gorilla Suit " by Bob Paris is a good read
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kimo
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« Reply #12 on: February 20, 2013, 12:07:01 PM »

robby robinson last book is great as we know . .
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calfzilla
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« Reply #13 on: August 05, 2013, 11:15:25 PM »

Galeniko method by Galeniko and no one.  Wink
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