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What do you do to reduce/lessen DOMS....
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Topic: What do you do to reduce/lessen DOMS.... (Read 9367 times)
jon cole
Getbig IV
Posts: 2454
Re: What do you do to reduce/lessen DOMS....
«
Reply #25 on:
August 07, 2013, 03:38:25 AM »
Quote from: Tedim on July 11, 2013, 06:52:00 PM
Besides ibuprofen....what do you do to help with delayed onset muscle soreness?
electrolyte, creatine, whey, carb supp.
ibuprofen destroy protein synthesis.
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asstropin
phil mcgroin
Getbig III
Posts: 524
Re: What do you do to reduce/lessen DOMS....
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Reply #26 on:
September 01, 2013, 07:12:29 AM »
Simple and effective, insulin
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Getbig Bodybuilding, Figure and Fitness Forums
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What do you do to reduce/lessen DOMS....