Clueless CrossFit Trainer Takes on Disabled Client - this sickens me

[The True Adonis]

picking a weight off the floor getting it over the head is the BEST test of overall strength

common sense really

Not really.  Someone can have larger and stronger muscles, but not be able to do what a smaller, less muscled person with different tendon and ligament attachments.  There is just too many variables that are involved.  If we are measuring pure muscle strength, then my muscle machine ripping machine is the true test of which muscle is stronger.

Lifting a weight overhead only proves that you can lift a weight over your head and nothing else.

[Krankenstein]

Jesus Christ, I give up trying to get through to you. Go ahead and keep making an ass of yourself with out me.

Trying to get through to me?  You are asked a direct question and you avoid it.  Then asked again and you give some vague answer.  You have been proven wrong over and over.  The only person who looks like an ass is you.

Next thing out of your mouth would probably be something like "I blame Obama for Crossfit".  So, yes...its probably best to shut the fuck up right now.

[buffdnet]

I would like to snatch some blue stars balanced beneath my name.
along with the rest of the dumbfuckery in this thread.

[dyslexic]

this is not open to discussion, it's a universal truth

you may choose to live in your own world i dont care

Was Mike Mentzer reincarnated?

[Hulkotron]

Coach knows what he is talking about, crossfit is for lame ass fuckers that don't lift hardcore.

Most of them do not lift yes

[Irongrip400]

Live by the thong, die by the thong.

What you, Magoo?

I'm still laughing while typing this. Good one.

[Mr Nobody]

.

[loco]

"CrossFit users have something called “Uncle Rhabdo,” a cartoon figure representing rhabdomyolysis - the breaking down of muscle tissue to the point where it begins to poison your kidneys.  CrossFitters use Uncle Rhabdo to remind people that there's a limit to going hard.  Rhabdomyolysis is no joke - it is a condition that can lead to kidney failure and death.  It requires immediate medical attention."

http://www.ballnroll.com/fitness?post=777

[galeniko]

But good for the young girl for her determination. While some on here want to think this is just a hand full of CF trainers doing stupid shit, it's becoming more and more prominant that these people are cluless. The "Trainer" here admits she didn't know where to start so instead of doing some research she just starts on what CF has taught her.

would hit.

both

[galeniko]

hold on.

cross fir, yes, some stuff looks dangerous, but atleast these ppl train.

dont worry they regard bbuilders just as weird.

its their preference, its kinda a sport, its ok.

i dont think its an effective way to build a worthwhile physique, but can be ok as cardio if done safely

[Coach is Back!]

hold on.

cross fir, yes, some stuff looks dangerous, but atleast these ppl train.

dont worry they regard bbuilders just as weird.

its their preference, its kinda a sport, its ok.

i dont think its an effective way to build a worthwhile physique, but can be ok as cardio if done safely

Risk vs reward


*Mr nobody bashing with nothing to say.

[Mr Nobody]

Risk vs reward


*Mr nobody bashing with nothing to say.

All I got to say is CrossFit = shit.

[MONSTER_TRICEPS]

Hahaha "I am USAW certified".  Watch out mr abadjiev.