150 GRAMS OF BCAA'S A DAY ON MILOS' PROGRAM =

[Camel Jockey]

For a natural, no fucking way. Even for a light drug user.

But with Milos' pet projects, why not? With all the shit he gives them, I doubt 150 grams of BCAA is too much.

[Etrain]

I surely cannot. I am a computer scientist, not a bio-engineer (or whatever). But since I train with arguably the #1 bodybuilder/fitness model trainer in the world, I listen to his advice. And I see no reason for him to mislead me.

And I would guess that just like the computer world, the bio world is crock full of shitty and trendy studies. And, at the same time, has some very good ones. So you could probably go back and forth with studies all day long.


I know in the computer world there are many, many articles written about "amazing" technologies such as Ruby or CSS or even back in the day before everyone else figured it out, Perl (sucks ass for internet, other than very specialized application). But since I have used them all, and consider myself to know a bit about real-world usage, I've found that the studies that say those technologies are amazing and whiz-bang, are dead wrong. Beginners usually believe the studies and blindly argue for them (like a religion)...then after a couple years of usage (if they are smart and loose their zealot status), figure out that they were wrong and change.

On the other hand, AJAX is one of the most amazing technologies I have ever found (for internet dev) -- and the studies (often times by the same authors who drummed up support for shit like Ruby, Perl or CSS) agree with me. So, what does that tell me? Only someone with real world experience can give you a good idea as to what actually works and what doesn't -- authors and armchair warriors cannot. They can introduce you to ideas or new technologies (which is what I use them for now), and give you numbers (like a reference book), but as an expert in a field, you must use it in a real world environment.

excellent. . .I totally agree.  I have so many come and tell what they are doing. . wow!  unbelievable what some are doing with only an invisible "guru" online that they are reading.

[YoungBlood]

much to the angst of the haters here...i did manage to lift a 590 pound landscaping stone and move it from the curb where the landscapers dropped it off to the garden at my parents house about about 40-50 feet away from where i picked it up.

Do you have brown eyes?

If not, you should...because you're full of shit!

[Camel Jockey]

Real world where drug use is the norm, cannot apply to us mere mortals.

Why can't you idots get this? It is simple.

[BEAST 8692]

garraeth, if you are getting good results with milos, drugs or not, that's great, but milos has stated on here that he is very open to using anabolic drugs including insulin, gh and testosterone and has gone further to state that they can have very positive effects on one's health if used appropriately.

i happen to agree with him on this and believe that if the ioc didn't have so much political power, these drugs would be used much more often in the medical community.

my point here is, milos is obviously advocating the use of these drugs and taking one look at him would attest to their effectiveness. for a man of his age he looks unbelievable (actually for any age). he would have no problem whatsoever selling this concept to a business partner or anyone else looking for for the best possible results in minimum time with an added bonus of good health.

now, if said business partner was also to profit from it ie milos' credibility shoots up as joe business partner completely transforms his body and therefore increasing sales of kns why the hell wouldn't he do exactly as milos says?

i'm sorry garraeth but your analogy doesn't work because i have never seen a shred of useful evidence that taking branched chain amino acids over and above a high protein diet has any anabolic/anti catabolic effect whatsoever, whereas ajax actually works and i can prove it works. a healthy human digestive system will do a much better job of assimilating and dispensing branch chained amino acids than any laboratory in the world.

drugs are a different story as they affect the endocrine system and cause more amino acids to be utilized, but even in that scenario there would be no added benefit to taking extra branch chained aminos pre/during/post w.o. carbs, different story. carbs have an immediate effect on blood sugar levels which affect insulin sensitivity so yes, carbs are important, but more so for a person using synthetic forms of insulin where blood sugar level manipulation becomes very important. however, for a natural healthy person without diabetes manipulating blood sugar levels pre/during/post w.o has negligible positive effects.

[Steve387]

hahahahaa, 10 sets of arms supersets and then go to the gym refridgerator for a 10 gallon bucket of BCAA, Glutamine, Creatine, Anadrol, Insulin, GH, Nubain, Oxycontin, Viagra, Whey, Noxplode, etc., followed closely by chubby moonface and cellulite.

BAHAHA!!! !!!!!!!!!

Squadfather you and my father would get on like a house on fire, he is one of the most cynical you'll ever meet but the annoying thing is he's right 99.9% of the time

[Kegdrainer]

Do you have brown eyes?

If not, you should...because you're full of shit!

leverage, form, strength...why is this so impossible?

[Army of One]

i did manage to lift a 590 pound landscaping stone and move it from the curb where the landscapers dropped it off to the garden at my parents house about about 40-50 feet away from where i picked it up.

HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAAH AHAHAHAHAHAHAHAHAHAHAHAH AHA!!!!!!!!!!

[Army of One]

HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHA!!!!!!!!!!

............














HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAAH AHAHAHAHAHAHAHAHAHAHAHAH AHA!!!!!!!!!!

[The Squadfather]

much to the angst of the haters here...i did manage to lift a 590 pound landscaping stone and move it from the curb where the landscapers dropped it off to the garden at my parents house about about 40-50 feet away from where i picked it up.

hahahahahahaa, oh brother, looks like we've got BY FAR the strongest man in the world on getbig.

[natural al]

hahahahahahaa, oh brother, looks like we've got BY FAR the strongest man in the world on getbig.

oh, brother.....that quote is priceless....why do poeple do that stuff?  jsut be honest already.

[BEAST 8692]

oh, brother.....that quote is priceless....why do poeple do that stuff?  jsut be honest already.

what are you talking about?

i juggle 3 of those fuckers jack lalanne style every morning before breakfast.

[Kegdrainer]

squad is low weight/high rep....

twinkies only weigh like a couple ounces.

[YoungBlood]

leverage, form, strength...why is this so impossible?

Only because we've seen your pic, think the feat itself is pretty hard (let alone impossible for an ordinary schmoe as yourself to ever do), and finally- because nobody in the history of the world has ever done that...and "little you" has done it yet has no pictures, Guiness Book of Records articles, or proof whatsoever except a few keys you're pressing to validate yourself.



Sure think cupcake.