Why no High Intensity Cardio for State Level Bodybuilders

[TechnoViking]

He's a drug addict, a thief, and he takes cock up the ass??     Does he have AIDS yet?  Wow what a life people with 137 IQ scores lead!

Thats not the Romanian tennis player that we all know and love is it?

[The Master]

of course, I even went to a private elementry school for the bright and gifted a genius school

There are MANY different types of intelligences
just because you have a high IQ does not mean you are better at everything than people with lower IQ's
It=just a number 

Agreed. But IQ does tell you something about yourself though. An 100 IQ person = different from a 145+ for example, and IQ correlates with a shitload of things like education level, health, propensity for becoming a criminal ect. They say that correlation does not equal cause, but sometimes you gotta wonder  

[The Master]

You are a dumb fuck my friend.

Adjusted for accuracy.

Debussey's IQ has been measured at 52

[Relentless]

DO you get it now Bob?  No one repects these drug abusing Pro's....They just ooze insecurity!

They are perceived as lazy and lacking back bone.  Hence, they resort to the 'drug option'...the 'easy option'...the cop out!

And to think that you yourself are part of the problem...defending these drug abusing low lifes without fear, favour or shame!  

Yes Bob, you are an intelligent man who has been lead down an ugly path of abuse and sloth!

Although I agree, I don't know why you keep beating this dead horse.  We all know what pro bodybuilding is and why people get involved with it!
Let's move on with it already...and don't blast Bob for making a buck.  There's nothing wrong with a guy trying to make a little money in this world; someone's gotta do it!  

[ASJChaotic]

Agreed. But IQ does tell you something about yourself though. An 100 IQ person = different from a 145+ for example, and IQ correlates with a shitload of things like education level, health, propensity for becoming a criminal ect. They say that correlation does not equal cause, but sometimes you gotta wonder  

Correlation does not equal causation
Classic line i have heard in all my Psychology classes 
Make no mistake about it, IQ does affect your life
People who have a high IQ don't normally commit crimes and if they do, they are probably smart enough to get away with it 

[The Master]

Correlation does not equal causation
Classic line i have heard in all my Psychology classes 

Haha gayer than taking subjects about the scientific method. "The experimental ideal and cohorts and all that stuff (this is Duck talking)".

 

[Relentless]

I read a report saying that the average college grad IQ = around 120, so depending on the school you go to there will be a decent amount of 130+ people around.

Ahh, so it's bullshit when Relentless says his IQ is 130+ but you expect us to believe you when you say yours is? Interesting. Right after that paragraph long rant about people lying on the internet nonetheless.

It can be said with 100% certainty: AXA is a very insecure person.  Why is confidence in such short supply these days?  No one believes in themselves anymore.

[The Master]

Gayer than my teacher being a previous "doctor" at a mental institute 

Duck says she took a real test based on Ravens matrices, blasted through the entire thing in half the time and got everything correct = reach the ceiling of the test. The test said she was 138+.

This = probably because of the brains she picked up while fucking the nerds.

 

[ASJChaotic]

Duck says she took a real test based on Ravens matrices, blasted through the entire thing in half the time and got everything correct = reach the ceiling of the test. The test said she was 138+.

This = probably because of the brains she picked up while fucking the nerds.

 

Debussey, have you watched the movie "The Uninvited"? 
This "Duck" character reminds me of the person in the next room haha

if you are going to watch it, watch it with Duck because this movie = frigging scary 

[The Master]

Gayer than my teacher being a previous "doctor" at a mental institute
and meeting his wife there 

Did you know that IQ correlates with the size of your working memory? (7+-2   )

And they have found that it might correlate with the integrity of your myelin sheeting (genetically determined), and it correlates with the amount of grey matter in your lateral prefrontal cortex.

[The Master]

Debussey, have you watched the movie "The Uninvited"? 
This "Duck" character reminds me of the person in the next room haha

if you are going to watch it, watch it with Duck because this movie = frigging scary 

Grabbing a hold of Duck's huge hands = useful when things gets scary

[ASJChaotic]

Ahh, so it's bullshit when Relentless says his IQ is 130+ but you expect us to believe you when you say yours is? Interesting. Right after that paragraph long rant about people lying on the internet nonetheless.

I was the top student in the entire "normal" school and had to take many tests with thousands of other people
to just be one of the very few who attended that private school for the bright and the gifted

Did you know that IQ correlates with the size of your working memory? (7+-2  )

And they have found that it might correlate with the integrity of your myelin sheeting (genetically determined), and it correlates with the amount of grey matter in your lateral prefrontal cortex.

funny you say that because I have a great memory and people always point it out 
hopefully i will not come down with a case of alzheimers when i am 100 years old and you wont have to empty up a bed for me next to you and Duck
 

Grabbing a hold of Duck's huge hands = useful when things gets scary

Not if Duck grabs a hold of you first 
Make sure to have your pepper spray and Taser ready 

[The Master]

I was the top student in the entire "normal" school and had to take many tests with thousands of other people
to just be one of the very few who attended that private school for the bright and the gifted


funny you say that because I have a great memory and people always point it out 
hopefully i will not come down with a case of alzheimers when i am 100 years old and you wont have to empty up a bed for me next to you and Duck
 

Not if Duck grabs a hold of you first 
Make sure to have your pepper spray and Taser ready 

This is Duck: I am ready for you baby

[ASJChaotic]

This is Duck: I am ready for you baby

I am not ready and will never be ready for you Duck 
I have a friend who is... here is a picture
He = very interested in meeting you
I showed him your picture and
He passed out, my guess, you = his dream girl
He= the one with the Hitler moustache
He = ready to get married

[The Master]

I am not ready and will never be ready for you Duck 
I have a friend who is... here is a picture
He = very interested in meeting you
I showed him your picture and
He passed out, my guess, you = his dream girl
He= the one with the Hitler moustache

This is Duck: I only date geeks, nerds and creepy guys. That fat slob is supposed to be a flat out moron. That don't make it shake in ma pink tight sitting panties

[Meso_z]

Then I suggest:


You can use him as your own personal ######### 

I would punch him in the mouth irl.

[New Hank Wood]

I respect Bob. However, he continues to say that he is working behind the scenes to make this sport great again....Well Bob, if that is the case, then where is the evidence?

[Spike]

depletes glycogen stores too much bro


high intensity cardio draws energy from different sources -- glycogen and stored muscle

the premise behind low intensity is to BURN FAT and thats it -- fck running 200m dash, that in itself is a competition

[New Hank Wood]

Do a google search you ingorant and misinformed retards.

Again, you can indulge in 'hit' cardio you 'wont loose' a shred of muscle if you 'up' the calories.

Low intensity cardio is for those lazy, drug addicted Pros who can't be bothered making a 'healthy' and worthwhile effort!

[johnnynoname]

Do a google search you ingorant and misinformed retards.

Again, you can indulge in 'hit' cardio you 'wont loose' a shred of muscle if you 'up' the calories.

Low intensity cardio is for those lazy, drug addicted Pros who can't be bothered making a 'healthy' and worthwhile effort!

qft

tabata/HIIT destroys all low intensity cardio in terms of fat loss

[The Coach]

Never thought I would say it, but Hank is right.

[DK II]

Smoke em doing what....running?

There aint a "running round" at a BB show....

wow, meltdown!

Chick, you seem a little thin-skinned lately, maybe all the different hormones you inject into your body fuck up your mind.