What a clusterfuck again of MIXING to threads of total opposite. Congratulations, mods, maybe you should use your brains sometimes.
It's big Ron. He often merges unrelated threads and changes thread titles when he comes online, lol.Both threads were good by themselves and now we have this mess
Wavelength basically got a life, without going into details, he is doing very well but busy with work and his real life.
And I ran out of material.
At least you're honest and nobody wants to read your bullshit anymore. Maybe you could bulk up to 120kg @ 10% bf with your method and come back.
Great suggestion, thanks!
i believe in bulking on junk food.