It's big Ron. He often merges unrelated threads and changes thread titles when he comes online, lol.Both threads were good by themselves and now we have this mess
Wavelength basically got a life, without going into details, he is doing very well but busy with work and his real life.
And I ran out of material.
At least you're honest and nobody wants to read your bullshit anymore. Maybe you could bulk up to 120kg @ 10% bf with your method and come back.
Great suggestion, thanks!
i believe in bulking on junk food.