Right now I am on a bulking diet, eating plenty of calories, and training to solely get bigger. Everything is getting stronger and bigger except my arms. Right now my training split looks like this:
Tuesday: Chest, triceps. Chest I do bench, incline bench, and weighted dips. For tris I do skull crushers, and pressdowns.
Thursday: Back, biceps. For back I do Chins, bar rows, deadlifts, and one other exercise which varies. For biceps I do incline curls and barbell curls.
Saturday: legs
Sunday: Shoulders
I usually do 4 sets and 6-12 reps per exercise
Like I said everything is getting stronger except my arms. In my case this means everything is getting bigger except arms. My upper body is starting to grow out of proportion to my arms. In my opinion and from my six years training experience strength=size. Right now I am 21 so I should be able to put on more size. What do ya'll think I should try?