My abs came in at around 170 lbs when I was on 60-70g protein a day. My abs came in at around 170 lbs when I was on 250g protein a day for a full year. Same fucking amount of muscle, my friend.
My abs came in around 140 lbs, when I was on 60 grams of protein a day. My arms, legs, chest, back, and shoulders came in at 210 lbs when I was on 250+ grams of protein a day for several months.