Phil Heath discusses the price of his protein on Facebook.

[Big Chiro Flex]

For over 25 years. And I've enjoyed every bit of it.

Good luck with your goals friend.

[Roger Bacon]

Never liked Heath, don't trust a man that's deeper than he is wide.

[Cold]

Not quite. But, I'm working on it. I'm an offseason 231. I'm hoping to get to 240 by the end of the year.

Your count must be off. No way are you the same size taking over 4 times as much protein, unless the rest of your diet was pitiful (i.e. no carbs).

My abs came in at around 170 lbs when I was on 60-70g protein a day. My abs came in at around 170 lbs when I was on 250g protein a day for a full year. Same fucking amount of muscle, my friend.

[visualizeperfection]

Never liked Heath, don't trust a man that's deeper than he is wide.

there is a gay joke somewhere in there.

[Roger Bacon]

there is a gay joke somewhere in there.

lol... true

Need Kahn.N.Singh to figure that one out.

[MCWAY]

My abs came in at around 170 lbs when I was on 60-70g protein a day. My abs came in at around 170 lbs when I was on 250g protein a day for a full year. Same fucking amount of muscle, my friend.

My abs came in around 140 lbs, when I was on 60 grams of protein a day. My arms, legs, chest, back, and shoulders came in at 210 lbs when I was on 250+ grams of protein a day for several months.

[Roger Bacon]

My abs came in at around 170 lbs when I was on 60-70g protein a day. My abs came in at around 170 lbs when I was on 250g protein a day for a full year. Same fucking amount of muscle, my friend.

My abs came in around 140 lbs, when I was on 60 grams of protein a day. My arms, legs, chest, back, and shoulders came in at 210 lbs when I was on 250+ grams of protein a day for several months.

I've read these two posts several times and I can't for the life of me understand them... lol

[chaos]

I've read these two posts several times and I can't for the life of me understand them... lol

Just two bros comparing Internet cock sizes,  nothing to see here.