Ai predictions of my 12 week deca cycle

[CalvinH]

I'm curious what would you recommend?

You know I won't follow it but I'm curious

I'm taking my calories up to 3300 and my maintenance is like 2400-2500 so that is a pretty good surplus

I'm wasting my time by answering but...

You like d-ball then stay with it.
Test-400 a week
Deca-200 a week
Eat and cardio.
Cardio doesnt have to be crazy, just walk a lot.
Simple,easy and good moderate gains for what you are trying to do.

[dj181]

You have like 100 posts saying how much you like Deca.

You even used capital letters.

What happened?

It didn't grow my arms

I was in a deficit but later I went to maintaince and my arms still didn't grow

I'm pretty sure dbol will grow my arms but time will tell

[dj181]

I'm wasting my time by answering but...

You like d-ball then stay with it.
Test-400 a week
Deca-200 a week
Eat and cardio.
Cardio doesnt have to be crazy, just walk a lot.
Simple,easy and good moderate gains for what you are trying to do.

I can do all that except for the test

Money is low and quite honestly I can't afford to take that much test especially since I'm eating more and calories cost money

Yates gained like 20 pounds of muscle on dbol only but I ain't him😂

[38 returns]

you have zero clue of what yates did or didnt do
however we know he traine dhis leg and back hard and brutally you do neither

the dbol will give oyu 8-10 lb of water and your arms will go up an inch, but as soon as you drop it you will piss the weight off

[Grape Ape]

It didn't grow my arms

I was in a deficit but later I went to maintaince and my arms still didn't grow

I'm pretty sure dbol will grow my arms but time will tell

No, you were looking for daily gains.

Eat 3000 cal a day for a year.

Squat, Deadlifts, Bench, Pulls, and your arms will grow, and the type of drug you use will not matter.

[joswift]

I'm wasting my time by answering but...

You like d-ball then stay with it.
Test-400 a week
Deca-200 a week
Eat and cardio.
Cardio doesnt have to be crazy, just walk a lot.
Simple,easy and good moderate gains for what you are trying to do.

yep...