Ai predictions of my 12 week deca cycle

[NaturalWonder83]

Ill be moving into a less expensive place.within a few weeks so hopefully there will be a closer gym nearby although I do like training at home with my dumbbells in fact I just did db rows for my back

Good luck with your move. I hope all is okay. If you ever come to the USA let me know and I can help you get situated.

[Never1AShow]

Looking forward to the video of the new flat, right about the time Hankins graduates law school

[Kwon]

Looking forward to the video of the new flat, right about the time Hankins graduates law school

WHat if Hankins graduates in DJs new flat?

[wes]

[Kwon]

12 week deca cycle

[Methyl m1ke]

Not for nothing but even with 12 hours sleep it seems you’ve got plenty of time to go to the gym, even if it’s far. I’ve ridden the bus an hour each way multiple times in my life for gym. And this was before phones to pass the time.

Dorian trudged miles knee deep in snow

[WrongAdvices]

Dorian trudged miles knee deep in snow

Well I also had to trudge from bus stop to gym (and then reverse) also many times back then. The gym was important.

[unwieldy]

Your landlady asked you to mop up the floor once in a while as it was filthy, and you had a tantrum over it. No one but yourself to blame for getting kicked out

If he were half the warrior he pretends to be, he would go and live in the woods

[Van_Bilderass]

Just a few years ago I took the bus for 30 minutes and then waited in the rain for 30 minutes for my ride for the last bit. My gym partner made me wait because he had to take a last minute shit or had to finish a computer game first, the arrogant, inconsiderate bastard. One time he he left me off too late for last bus at like 3 AM and I had to walk home for 2 hours, the bastard could have just driven me all the way. Had some fantastic workouts all the same, every session was like Christmas eve. But sometimes it may not be worth it, it all depends. Now my gym is 5 minutes away, thank god 

[unwieldy]

Just a few years ago I took the bus for 30 minutes and then waited in the rain for 30 minutes for my ride for the last bit. My gym partner made me wait because he had to take a last minute shit or had to finish a computer game first, the arrogant, inconsiderate bastard. One time he he left me off too late for last bus at like 3 AM and I had to walk home for 2 hours, the bastard could have just driven me all the way. Had some fantastic workouts all the same, every session was like Christmas eve. But sometimes it may not be worth it, it all depends. Now my gym is 5 minutes away, thank god 

I remember riding a bicycle through a snowstorm to get to the gym, only to arrive there and find it closed. None of it was worth it. Exercises in futility.

[delon]

12-Week DECA Progress Log (Starting Week 2, Day 1)

Week   Arms (proj.)   Shoulders (proj.)   Waist (proj.)   BW (proj.)   Arms (actual)   Shoulders (actual)   Waist (actual)   BW (actual)   Notes

2   14.25–14.5"   49.5–50"   30"   70 kg   14–14.25"   49"   29"   70 kg   Baseline week, starting DECA rebound.
3   14.5–14.75"   50–51"   29.75"   70.5 kg               First visible rebound in size/pumps.
4   14.75–15"   51–52"   29.5"   71 kg               Arms and shoulders filling out.
5   15–15.25"   52–53"   29.25"   71.5 kg               Fullness returning, new growth begins.
6   15.25–15.5"   53–53.5"   29"   72 kg               Delts rounding, taper more visible.
7   15.5–15.75"   53.5–54"   28.75"   72.5 kg               Strength rising, muscles dense.
8   15.75–16"   54–54.5"   28.5"   73 kg               V-taper sharp, abs visible.
9   16–16.25"   54.5–55"   28.25"   73.5 kg               Breaking past old PRs.
10   16.25–16.5"   55–55.5"   28"   74 kg               Peak fullness, size + density.
11   16.5–16.75"   55.5–56"   28"   74.5 kg               Pro-level V-taper, insane look.
12   16.5–16.75"+   55.5–56"+   27.75–28"   75 kg               Maximum fullness + sharp waist

I'm sitting at 70 kg 8.5% with 14.25 arms 49 inch delts and 29 29.75 inch waist, 29 around navel 29.75 round full love handles

In my werewolf pic I had 52 inch delts 28 inch waist round navel and 15.5 inch arms @ 71.25 kg

Delts are up a half inch now 50.5

There all time biggest was 52

AI was predicting Dj's delts just now surpassing his all time greatest width

Can this be confirmed, Sam altman may use this for his next funding round

[Lartinos]

AI was predicting Dj's delts just now surpassing his all time greatest width

Can this be confirmed, Sam altman may use this for his next funding round

Completely normal to be asking an AI about your delt size.

If that’s what the AI says it means it is using hard science to create these numbers.

DJ right now is in a dormant anabolic cocoon stage prepping for his peak physical condition.

That is unless he ran out of potatoes..

[Grape Ape]

I believe Kwon's AI cottage cheese ass ran him off.

[Sandrock]

AI was predicting Dj's delts just now surpassing his all time greatest width

Can this be confirmed, Sam altman may use this for his next funding round

He's now wider than prime Dave Batista and Brock Lesnar COMBINED

Still can't deadlift 315 though

[WrongAdvices]

I believe Kwon's AI cottage cheese ass ran him off.

Nope. It was the failure of his manic predictions coupled with entering a depressive phase. He made specific predictions about losing weight and also various measurement gains that he could not support with results.

[dj181]

Im not depressed not at all just taking a break from here

Just added in dbol and increased cals and im gaining nicely

Dropped deca to 100 mgs and test is still at 60 mgs

Ill be back laters

[NaturalWonder83]

Im not depressed not at all just taking a break from here

Just added in dbol and increased cals and im gaining nicely

Dropped deca to 100 mgs and test is still at 60 mgs

Ill be back laters

Good luck w/ everything. Hope all is okay with your new flat.

[WrongAdvices]

Damn we were almost done after this thread dropped off the front page.

Where are the promised pics from minicut? 

Adding in Dbol seems like an admission it didn’t work to get rid of the rolls

[wes]

[joswift]

Damn we were almost done after this thread dropped off the front page.

Where are the promised pics from minicut? 

Adding in Dbol seems like an admission it didn’t work to get rid of the rolls

who would have thought he would change his drugs around?

After all consistency is his middle name 

[Grape Ape]

who would have thought he would change his drugs around?

After all consistency is his middle name 

Yeah, but his first name is Lackof

[dj181]

Gotta admit that's some damn good rubbing right there you fellas are entering Milton Berle territory

The deca de didn't go as well as I thought it would so I'm taking the most anabolic compound known to man good ole dbol

Yates favorite compound

Will run it 6 weeks in a calorie surplus ans just finished the first week at 40 mgs and stating today going to 60 mgs and next week may jump to 80 mgs

My damn arms weren't even getting back to 15 on deca so now ill put dbol to that task

I'll post pics after the 6 week dbol run

And after the 6 week upload I'll go back to 20-30 mgs maintenance along with low dose deca and test or maybe I'll switch from deca and test to primo and test, so says Mr. Consistency

[CalvinH]

Gotta admit that's some damn good rubbing right there you fellas are entering Milton Berle territory

The deca de didn't go as well as I thought it would so I'm taking the most anabolic compound known to man good ole dbol

My damn arms weren't even getting back to 15 on deca so now ill put dbol to that task

I'ts not the drugs, I'ts you.

[dj181]

I'ts not the drugs, I'ts you.

I'm curious what would you recommend?

You know I won't follow it but I'm curious

I'm taking my calories up to 3300 and my maintenance is like 2400-2500 so that is a pretty good surplus

[Grape Ape]

You have like 100 posts saying how much you like Deca.

You even used capital letters.

What happened?