i feel for you bro. i have had these before and they are not fun. with me, it got to the point that it hurt to walk regularly. anyways, i was in the army for a good time and epic amounts of people get these there because you dont do shit for weeks and then all of a sudden you are running 6 miles a day. i always get these when i dont do cardio for weeks and then i do a lot, and it seems to come from impact related things like running. try an eliptical machine. or swimming. or even walking fast for an hour. or exercise bike. seems to me when dudes get into something, like running or bodybuilding, they want to be ronnie coleman within a month and thats how a lot of people get hurt.
just take it slow. i got my shin splints to go away by not running everyday and breaking up cardio between bike, swim, eliptical, walking and then when your shins dont hurt at all anymore for about a month, then start runing once a week, slowly and a short distance and slowly work your way up. i promise it will help
