Jay might be super strong but his top weights are warmups for Ronnie.The idea that Ronnie should train lighter is the ramblings of a misinformed person.Ronnie lifts heavy because he likes it.He has no interest in blood volume,he wants to lift big weights.He would loose interest if he tried to train like Jay.I tell you what,when Jay wins 8 in a row,then claim Jays way is better.