Author Topic: Pics of Rhino friday before the NOC...245lbs! WTF!  (Read 12220 times)

mwbbuilder

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #25 on: October 26, 2006, 09:02:45 AM »
What does ''spillover'' mean? i hear it a lot and never get wtf it means.

"Spillover" is a bodybuilder's excuse when he's not in shape and/or his last minutes mirciale drugs didn't work.

When you prepare properly, there's no such things as "spillover."

You will never hear, Jay, Ronnie, Shawn, Dorian ever use the word "spillover."

RHINO290

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #26 on: October 26, 2006, 09:31:35 AM »
From the above pics, to Me You look like a man in great shape.  Contest ready for a pro show?  Well I don't see the detail that X amount of weeks of dieting  should bring you.  Where are your serratus muscles?  I respect you for being a good bodybuilder, but even you must admit that you weren't contest ready to stand along Priest, Frey or Sammi.  At least now you have this show under your belt and know how you must improve to make a mark for your self in the PDI.  Good Luck at your next show and never give up.

I agree 100% on everything. I don't have enough depth, and my conditioning needs to get to the next level.

Lee, and Sami are like my idols, I am no where near them.....just lucky to stand next to them.

240 is Back

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #27 on: October 26, 2006, 09:33:07 AM »
boom.

knny187

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #28 on: October 26, 2006, 09:46:34 AM »
 :)

michael arvilla

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #29 on: October 26, 2006, 10:00:13 AM »

HICKSON

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #30 on: October 26, 2006, 10:18:27 AM »
Well, I think EVERYTHING NEEDS WORK.

Don't we all!!!  ;)
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The.Giant

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #31 on: October 26, 2006, 10:42:52 AM »
Looks good RHINO,
Like the others said, add an inch or three to the arms, widen out the back and you'll be placing up there in no time... if you can nail the conditioning.

Best of luck.
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BigAnt

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #32 on: October 26, 2006, 11:04:18 AM »
Jack;

Thanks for the kind words...you and I know what you and your physique is capable of!  2006 was a learning experience for you, you NOW know what works and what works better for you!  Concentrate on 2007!

How is Freddy's prep. going for the Nationals?

Disgusted

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #33 on: October 26, 2006, 11:17:27 AM »
Hey bro, I'm curious and I could be wrong, but my guess from looking at the pics is that you started aldactone a few days before ths pics were taken.

toolarge4u

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #34 on: October 26, 2006, 11:20:06 AM »
Hey bro, I'm curious and I could be wrong, but my guess from looking at the pics is that you started aldactone a few days before ths pics were taken.

yep thats why i mentioned it already in this thread...it fucking ruined me everytime, now a mix version like spiralaldactazide(sp) has worked wonders on people i get ready, i havent used it though. Im going to next year.

RHINO290

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #35 on: October 26, 2006, 11:27:48 AM »
Hey bro, I'm curious and I could be wrong, but my guess from looking at the pics is that you started aldactone a few days before ths pics were taken.

No, they were testing for that. I was using taraxatone/denadelion root.... Then I dropped a demedex friday afternoon, and half a demeadex friday evening. But I think you are on the right track, it was def. a problem.

But How?

Toolarge4 you: you are on the right [path also, I apreciate your input.

RHINO290

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #36 on: October 26, 2006, 11:29:35 AM »
Jack;

Thanks for the kind words...you and I know what you and your physique is capable of!  2006 was a learning experience for you, you NOW know what works and what works better for you!  Concentrate on 2007!

How is Freddy's prep. going for the Nationals?

Freddy looks amazing! He will be a pro, just a matter of time.

And yes, one show is not gonna stop me!! Now that I broke my cherry, I can concentrate on next year, and making the neccessary improvments.

BigAnt

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #37 on: October 26, 2006, 11:33:09 AM »
You now know what to do...

JUST DO IT!

RHINO290

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #38 on: October 26, 2006, 11:37:31 AM »
You now know what to do...

JUST DO IT!

Hey Ant, If they only knew the journeys I have been thru!!  They would never bash then, would they?

Naked4Jesus

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #39 on: October 26, 2006, 11:37:53 AM »
Looking great in the pics except for Man-tees.  You da man Rhino but we didn't need to see your erotic side, save that for you and your lady.  Good luck in the PDI for 2007.

musclehead1

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #40 on: October 26, 2006, 11:42:31 AM »
Always NO LEGS pics. Cus HE DONT HAVE GOOD WHEELS.
If you dont have legs,you arent a BBer.
true true

SS

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #41 on: October 26, 2006, 11:43:10 AM »
the tan looks off..... pm and I'll give you some tanning tips ;D

RHINO290

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #42 on: October 26, 2006, 12:03:00 PM »
Looking great in the pics except for Man-tees.  You da man Rhino but we didn't need to see your erotic side, save that for you and your lady.  Good luck in the PDI for 2007.

Thanks... I thought you guys would like that "male stripper" thing!!! (LOL)

Did'nt you hear?, I'm bringing sexy back!!!!!

bmacsys

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #43 on: October 26, 2006, 01:42:13 PM »
Thong underwear is nice.


On WOMEN!!!!

WTF?!!


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The Squadfather

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #44 on: October 26, 2006, 01:44:07 PM »
Jack looks pretty good there, good back, the arms look good from the back.

Van_Bilderass

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #45 on: October 26, 2006, 01:48:27 PM »
"Spillover" is a bodybuilder's excuse when he's not in shape and/or his last minutes mirciale drugs didn't work.

When you prepare properly, there's no such things as "spillover."

You will never hear, Jay, Ronnie, Shawn, Dorian ever use the word "spillover."
Exactly, Jack didn't spill over. He was lean in his legs and glutes but back had fat still. Whatever caused him to place poorly had nothing to do with spilling over or being flat IMO.

Though I have to say some of those pros do blame spillover etc occasionally.

Van_Bilderass

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #46 on: October 26, 2006, 01:49:43 PM »
No, they were testing for that. I was using taraxatone/denadelion root.... Then I dropped a demedex friday afternoon, and half a demeadex friday evening. But I think you are on the right track, it was def. a problem.

But How?

Toolarge4 you: you are on the right [path also, I apreciate your input.
Aldactone was tested for but not Demadex??

jaejonna

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #47 on: October 26, 2006, 01:52:25 PM »
Rhino's undies look funny hahahha


L

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #48 on: October 26, 2006, 01:53:50 PM »

playtime is over >:(

dzulboy

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Re: Pics of Rhino friday before the NOC...245lbs! WTF!
« Reply #49 on: October 26, 2006, 02:02:38 PM »
I'm still trying to figure this out..I look flat friday afternnon, then look toatlly spilled over by sat 2:00 pm....

Just a timeing issue?


your not spilled over your still flat AND watery come sat   it happened to me at one show it sucked