Author Topic: anyone know detailed MCL rehab routine?  (Read 2171 times)

Sir William Idol

  • Getbig IV
  • ****
  • Posts: 3543
  • you got a fight comin
anyone know detailed MCL rehab routine?
« on: October 30, 2006, 11:39:14 AM »
most stuff on the next is just the ususal Rest/Ice/Compression/Elevation/Stabilization, which is fine initially, but does anyone have any detailed info as far as exercises and routines?  the more references / links the better, thanks
its comin today

ATOMIC

  • Getbig II
  • **
  • Posts: 87
  • Getbig!
Re: anyone know detailed MCL rehab routine?
« Reply #1 on: November 04, 2006, 03:43:43 PM »
I just had one of my athletes tear his mcl ( he is a middle linebacker and came in on a blitz and the runningback dove at his knees, ) I goes in on Monday for surgery and we have a program that we will have in place fro him but it is really dependent on how it was damaged, how badly and how well you respond to various exercises. I know you just wanted me to give you a simple plan but if you have some more info Iwould be happy to help you out a bit.
Adam