Can anyone please, PLEASE! recommend a simple diet plan? I eat healthy and I have grown really big (muscular) with my natural habit of eating like a hog but now I can't see all this new muscle that well.
Also, can anyone give me any dieting tips/articles, anything at all.
Also, are there any all natural fat loss supplements anyone would recommend? I was considering Hoodia but wasn't sure?
I know I am going to pile on the hot sauce and pepper, they have Thermogenic effects right?
The only supplement I am on right now is Optimum 100% Whey Protein and Multivitamins.