Author Topic: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!  (Read 11828 times)

tommywishbone

  • Competitors II
  • Getbig V
  • *****
  • Posts: 20535
  • Biscuit
ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« on: November 13, 2006, 08:33:12 PM »
Where are all my peeps? ;D
a

Army of One

  • Getbig V
  • *****
  • Posts: 30388
Re: ONLY THOSE WHO HAVE BENCH PRESSED DOUBLE BODYWEIGHT!
« Reply #1 on: November 13, 2006, 08:34:14 PM »
Hi Tommy

tommywishbone

  • Competitors II
  • Getbig V
  • *****
  • Posts: 20535
  • Biscuit
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #2 on: November 13, 2006, 08:34:51 PM »
Hello db2431!
a

youandme

  • Getbig V
  • *****
  • Posts: 11063
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #3 on: November 13, 2006, 08:36:08 PM »
Whew close one...I'm in

Army of One

  • Getbig V
  • *****
  • Posts: 30388
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #4 on: November 13, 2006, 08:37:01 PM »
hi youandme

tommywishbone

  • Competitors II
  • Getbig V
  • *****
  • Posts: 20535
  • Biscuit
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #5 on: November 13, 2006, 08:37:12 PM »
Whew close one...I'm in

Excellent! This could be an exclusive club. ;) And a weird club as well.
a

dorkeroo

  • Getbig IV
  • ****
  • Posts: 1403
  • I need steroids for the brain.
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #6 on: November 13, 2006, 08:37:19 PM »
Fitting this should be my 1001st post. Shit I feel dirty...

AmateurBB1985

  • Getbig II
  • **
  • Posts: 47
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #7 on: November 13, 2006, 08:39:16 PM »
Im in. Where is adonis tho?? Im curious as to what internet inflation he gives this thread.

youandme

  • Getbig V
  • *****
  • Posts: 11063
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #8 on: November 13, 2006, 09:10:44 PM »
Im in. Where is adonis tho?? Im curious as to what internet inflation he gives this thread.
He's over at MD mostly talking to mostly himself it appears

Delusional Liberal

  • Getbig III
  • ***
  • Posts: 659
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #9 on: November 13, 2006, 09:24:31 PM »
what would 405x9 make someones 1 rep max

tommywishbone

  • Competitors II
  • Getbig V
  • *****
  • Posts: 20535
  • Biscuit
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #10 on: November 13, 2006, 09:30:00 PM »
what would 405x9 make someones 1 rep max

I used to always say, "10 pounds per rep." In that case... 495. Was my formula always correct? No, but it was pretty close.
a

Mr. Intenseone

  • Guest
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #11 on: November 13, 2006, 09:53:49 PM »
Hello :D!!

TheAnimal

  • Getbig IV
  • ****
  • Posts: 2015
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #12 on: November 13, 2006, 10:05:24 PM »
Incline Bench rox  ;D

BEAST 8692

  • Getbig IV
  • ****
  • Posts: 3545
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #13 on: November 13, 2006, 10:17:18 PM »
yes, though i won't go near bench now.

my shoulders feel great and i get plenty of strength from other lifts and i'm more functional and fitter than i was when i was young and stupid (when i benched heavy). i had like 90 year old shoulders when i was 18. alright if you just do weights but if you require plenty of range of motion, forget it.

to fit the criteria now i'd have to bench over 480 and that's not happening for me. some of you guys must have the joints of a silver back gorilla.

maybe with some thick ply suit and powerlifting style ;D

benchthis

  • Getbig V
  • *****
  • Posts: 4286
  • operation deep throat
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #14 on: November 13, 2006, 10:41:57 PM »
455 @ 225  8)

dan18

  • Getbig V
  • *****
  • Posts: 7307
  • I DID WHAT I DID BECAUSE I DO WHAT I WANT.
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #15 on: November 14, 2006, 12:05:36 PM »
hi youandme
good thing you only weigh 100 pounds
p

Old_Rooster

  • Getbig IV
  • ****
  • Posts: 2380
  • SquadFathers mom gave me a BJ
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #16 on: November 14, 2006, 12:08:51 PM »
I wager 9 of 10 in here are lying.

My best bench ever was 445 but I weighed 260, at least i'm one of the few honest.
Benjamin Pearson-Pedo

Monster_Everything

  • Getbig IV
  • ****
  • Posts: 2609
  • WOW, he REALLY just said that? (looks at camera)
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #17 on: November 14, 2006, 12:11:06 PM »
Where is the group of people who bench more than 500 ?? where my dogs at ?
The Number 2 in Scranton

Fury

  • Getbig V
  • *****
  • Posts: 21026
  • All aboard the USS Leverage
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #18 on: November 14, 2006, 12:11:55 PM »
Where is the group of people who bench more than 500 ?? where my dogs at ?

JaeJonna, you should be looking for the < bodyweight bench club.

dan18

  • Getbig V
  • *****
  • Posts: 7307
  • I DID WHAT I DID BECAUSE I DO WHAT I WANT.
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #19 on: November 14, 2006, 12:18:14 PM »
JaeJonna, you should be looking for the < bodyweight bench club.
he can bench more than 165 bf give him some credit..
p

Deadpool

  • Getbig V
  • *****
  • Posts: 14027
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #20 on: November 14, 2006, 12:19:38 PM »
I don't belong here
X

dan18

  • Getbig V
  • *****
  • Posts: 7307
  • I DID WHAT I DID BECAUSE I DO WHAT I WANT.
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #21 on: November 14, 2006, 12:24:30 PM »
I don't belong here
we will start a thread for those who can eat 2x there body weight in one sitting
p

The Squadfather

  • Getbig V
  • *****
  • Posts: 25840
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #22 on: November 14, 2006, 12:35:34 PM »
I wager 9 of 10 in here are lying.

My best bench ever was 445 but I weighed 260, at least i'm one of the few honest.
bullshit.

Old_Rooster

  • Getbig IV
  • ****
  • Posts: 2380
  • SquadFathers mom gave me a BJ
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #23 on: November 14, 2006, 12:38:32 PM »
bullshit.

Go make me my coffee boy, 1 cream , 2 splenda's.  now hop to hopsing!
Benjamin Pearson-Pedo

dan18

  • Getbig V
  • *****
  • Posts: 7307
  • I DID WHAT I DID BECAUSE I DO WHAT I WANT.
Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #24 on: November 14, 2006, 12:46:05 PM »
Go make me my coffee boy, 1 cream , 2 splenda's.  now hop to hopsing!
whats wrong with espresso with a shot of jacks ;D yea man saw your pics you are jacked even if you tell the truth people dont believe.listen bench is my weak point 405 2 reps max 315 for 6 long arms ..
p