Kovacs lifts:
- 30o incline barbell press, 525 lbs for 8 reps.
- Flat dumbbell press, 300 lbs dumbells for 6 reps.
- Front military press, 440 lbs for 12 reps.
- Lateral raise, 100 lbs dumbells for 10 reps.
- Deadlift, 810 lbs for 3 reps.
- T-bar row, 308 lbs for 10 reps.
- One arm dumbbell row, 300 lbs dumbbells for 6 reps.
- Barbell squat, 880 lbs for 2 reps
- Leg press, 2700 lbs for 12 reps.
No bodybuilder even comes close to Kovacs overrall strengh. Coleman can match him in the squat and deadlift, but that's about it.
As for Ed Coan's challenge...who cares? He's a specialist who trains 24/7 for two lifts: the deadlift and squat. That's it. It's not fair to pit Kovacs against a guy who only does two lifts and then say that Coan is stronger. Could Coan win the "World's Strongest Man" contest? No. Kovacs is the only Human Being who's strengh would allow him to compete with a silverback gorilla. Of course, a silverback is much stronger than Kovacs, but at least the man wouldn't be humiliated like all other Human Beings would.
SUCKMYMUSCLE
SUCKMYMUSCLE