Author Topic: insane FRANK MCGRATH pic.... (Read 49632 times)

Van_Bilderass · « **Reply #100 on:** November 20, 2006, 04:49:01 AM »

Quote from: Matt C on November 20, 2006, 12:08:08 AM

How can anyone say that someone with a 29" waist "lacks aesthetics" or ANYTHING along those lines?

All you need is a small waist and you are aesthetic? Aesthetic is when the whole physique flows well and is proportionate. One major thing that hurts this is a long midsection and Frank has a touch of that.

Matt C · « **Reply #101 on:** November 20, 2006, 04:59:51 AM »

Quote from: Van_Bilderass on November 20, 2006, 04:49:01 AM

All you need is a small waist and you are aesthetic? Aesthetic is when the whole physique flows well and is proportionate. One major thing that hurts this is a long midsection and Frank has a touch of that.

ok that is true, but he is incredibly wide and has the ability to hold mass in a way akin to Arnold. Do you think his long torso hurts him in any other poses than the front double biceps?

Lord Humungous · « **Reply #102 on:** November 20, 2006, 05:18:52 AM »

Quote from: The Squadfather on November 19, 2006, 02:08:24 PM

absolutely right SQUAD approved, this guy looks awesome, exactly the way a bodybuilder should look.

Finally something we can agree on! other than the size of Dan 18s noggin.

Frank is the way bodybuilding should be heading!!!

bmacsys · « **Reply #103 on:** November 20, 2006, 05:24:31 AM »

Quote from: Frank Mcgrath on November 19, 2006, 11:23:16 AM

only weighed 230 in this pic, but i have improved since then going to be arond 20 pounds heavier and sharper.

Frank, I think you look better in these pics. You look great at this bodyweight.

The Squadfather · « **Reply #104 on:** November 20, 2006, 06:40:08 AM »

Quote from: gh15 on November 19, 2006, 08:48:42 PM

this why i always recomend you to work the whole body as much as you work your arms. this is the prime example of a living walking thomas prince. off hormones = 170lb. what you see in the pictures here is a blub/bubble.. that with out hormones will lose close to 50lb in a record time! ,,should quit training arms for a while and work on rest of the body,, otherwise will place very poorly in any pro competition entered.

somebody's jealous.

leycus 101 · « **Reply #105 on:** November 20, 2006, 07:09:30 AM »

Quote from: Tomanater on November 15, 2006, 10:42:07 AM

just another guy with a Major retarted post..

JUst curious... does spelling retarded "retarted", make you retarded yourself for spelling it wrong

Rudee · « **Reply #106 on:** November 20, 2006, 01:35:41 PM »

Quote from: Frank Mcgrath on November 17, 2006, 12:03:51 PM

block head i have no "gangs" not sure what that is on here. let me know, and i haven't competed, got ready for a few shoes but things didnt work out, got kindey stone once last year, and got sick this year too. but getting ready for the iron man in feb. you will see me at my best.

dyslexia? Yikes

pumpster · « **Reply #107 on:** November 20, 2006, 02:30:16 PM »

Frank's aware of the obvious similarities to Oliva, has sometimes posed with that in mind. Similar great forearms and general muscle shape. Even does the victory pose.

Matt C · « **Reply #108 on:** November 21, 2006, 08:33:29 AM »

As if Bob Paris, Frank Zane, or Arnold could hold a candle to this!

pumpster · « **Reply #109 on:** November 21, 2006, 08:38:59 AM »

Quote

As if Bob Paris, Frank Zane, or Arnold could hold a candle to this!

Except for Zane they could, actually.

Matt C · « **Reply #110 on:** November 21, 2006, 08:51:33 AM »

Quote from: pumpster on November 21, 2006, 08:38:59 AM

Except for Zane they could, actually.

The only thing on Arnold bigger than Frank is his chest, calves, and waist. Arnold's lats insert lower though so that is another advantage. Frank's chest and calves aren't exactly weak though.

Blockhead · « **Reply #111 on:** November 21, 2006, 11:08:04 AM »

Quote from: usmokepole on November 19, 2006, 12:15:00 PM

frank is strong also, rep 315 on shoulders, and bench 405 for ten. strong cat, and lean year round. watch out frank blockhead is hungry for teh cock and will stop at nothing to get it.

Hey now...he's my type so leave me alone!

Necrosis · « **Reply #112 on:** November 21, 2006, 11:12:33 AM »

Quote from: TheBlockHead on November 21, 2006, 11:08:04 AM

Hey now...he's my type so leave me alone!

haha

pumpster · « **Reply #113 on:** November 21, 2006, 11:13:21 AM »

Quote

The only thing on Arnold bigger than Frank is his chest, calves, and waist. Arnold's lats insert lower though so that is another advantage. Frank's chest and calves aren't exactly weak though.

Not really.

Blockhead · « **Reply #114 on:** November 21, 2006, 11:25:11 AM »

Quote from: usmokepole on November 21, 2006, 11:12:33 AM

haha

Rudee · « **Reply #115 on:** November 21, 2006, 11:32:53 AM »

Quote from: pumpster on November 20, 2006, 02:30:16 PM

Frank's aware of the obvious similarities to Oliva, has sometimes posed with that in mind. Similar great forearms and general muscle shape. Even does the victory pose.

Some similarities to Sergio, but Sergio has a superior back, quads, calves, chest, and overall arm size. I'll give Frank the nod for biceps size, but overall arm size goes to Sergio, as well as overall package.

jesusbod · « **Reply #116 on:** November 21, 2006, 11:38:25 AM »

Quote from: gordiano on November 15, 2006, 01:14:18 AM

ALL DRUGS!

Yeah so what!!!!

He still looks like he bust his ass in the gym to get it. Drugs alone cant get you that type of muscle without hardwork and dedication.

SWOLETRAIN · « **Reply #117 on:** November 21, 2006, 08:05:26 PM »

Guys frank will place top 5 at IRONMAN ansd secure a spot at the 07 Olympia

Alex23 · « **Reply #118 on:** November 21, 2006, 08:09:28 PM »

Quote from: SWOLETRAIN on November 21, 2006, 08:05:26 PM

Guys frank will place top 5 at IRONMAN ansd secure a spot at the 07 Olympia

That would be sweet... we spent some time talking to Frank at the O... even shopped for "clothing" with him at the expo

.. was kinda sad to see the guy having to pay for "clothings" & shit... with his backpack on his shoulder all 280lb of him..

reminded me of Tommy Gun in Rocky V... the rookie wandering around radiating potential with that eye of the tiger

SteelePegasus · « **Reply #119 on:** November 21, 2006, 08:24:55 PM »

Quote from: SWOLETRAIN on November 21, 2006, 08:05:26 PM

Guys frank will place top 5 at IRONMAN ansd secure a spot at the 07 Olympia

seriously, Frank has the build that bodybuilding should be about

SteelePegasus · « **Reply #120 on:** November 21, 2006, 08:29:41 PM »

Hey Frank, can I get a discount on Animal Pak stack 2? . I know that is it only an expensive multivitamin but it might empower me to cut some holes in my clothes and feel hardcore.

just kidding around, you and Heath are my two favorites. Keep up the good work

Alex23 · « **Reply #121 on:** November 21, 2006, 08:32:02 PM »

Quote from: SteelePegasus on November 21, 2006, 08:29:41 PM

Hey Frank, can I get a discount on Animal Pak stack 2? . I know that is it only an expensive multivitamin but it might empower me to cut some holes in my clothes and feel hardcore.

just kidding around, you and Heath are my two favorites. Keep up the good work

Are you ready to wear worn out work boots & sleeveless lumberjack shirt as well?

SteelePegasus · « **Reply #122 on:** November 22, 2006, 07:28:55 AM »

Quote from: Alex23 on November 21, 2006, 08:32:02 PM

Are you ready to wear worn out work boots & sleeveless lumberjack shirt as well?

didn't I tell you to stop hitting on me, I don't get down like that.

Try Alexxx, he will do anything for an American Greencard

Frank Mcgrath · « **Reply #123 on:** November 24, 2006, 09:58:43 AM »

me in the off season, guess posing at around 280.

SteelePegasus · « **Reply #124 on:** November 24, 2006, 10:00:04 AM »

Quote from: Frank Mcgrath on November 24, 2006, 09:58:43 AM

me in the off season, guess posing at around 280.

Frank, which one is you?