lol at thinking bodybuilding is all about "hard work" and "good nutrition".
liars who say those things cause plenty of young innocent kids to actually believe it and become frustrated seeing years go buy, grocery bill high, and no real progress happening.
i was one of those, i always thought, well im still young so i have time, next year ill have bigger biceps and chest. im gonna "bulk" up and eat shitload of quality food. for years i thought i was doing something wrong, coz well i dont look anywhere near the natural bodybuilders, but in reality i was and am wasting my time. seriously after 10 years in ANY sport, i would have achieved much more than 10 years in the gym, atleast skills wise.