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Author Topic: Serge Nubret is here  (Read 513500 times)
serge nubret
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« Reply #975 on: August 07, 2007, 11:25:20 PM »

I will tell you now "YOU ARE THE BEST EVER"

and u inspired me to train! i especially loved ur abdominals in 1975 Olympia.

You are a nice person too and humble...this makes your physique more impressive.

Thank you, that help me to beleive that during those 50 years of training I did not loose my time.

Serge : Concours Serge Nubret Awards 2007 :Allez-ici pour voir tous les comp?titeurs... vous inscrire... ou voter : http://www.sergenubret.com/muscleawa...um/albumfr.php
Mon site officiel : http://www.sergenubret.com
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D.L. 5
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« Reply #976 on: August 07, 2007, 11:27:01 PM »

sorry D.L.

yes...i will always fight to the death for mike  Grin Grin Grin!!!!!!!!!!!!!!!!!!
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JAY "OLIVE OIL" CUTLER!
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« Reply #977 on: August 07, 2007, 11:29:44 PM »

it means that your thread here should remain permanently at the top of the page.

i find it strange that it's not.

btw, i meant 30 000 people have read this thread, not posted. my bad. obviously, despite weider's best attempts at undermining you, it appears there is a huge fan base.

What is the difference, even the thread is not on the top as you said 30 000 people have read it. I don't think that it will make a huge difference the other way. do you?...

Serge : Concours Serge Nubret Awards 2007 :Allez-ici pour voir tous les comp?titeurs... vous inscrire... ou voter : http://www.sergenubret.com/muscleawa...um/albumfr.php
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D.L. 5
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« Reply #978 on: August 07, 2007, 11:30:36 PM »

Thank you, that help me to beleive that during those 50 years of training I did not loose my time.

Serge : Concours Serge Nubret Awards 2007 :Allez-ici pour voir tous les comp?titeurs... vous inscrire... ou voter : http://www.sergenubret.com/muscleawa...um/albumfr.php
Mon site officiel : http://www.sergenubret.com
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YOU ARE RIGHT! YOU DID NOT NOT WASTE UR TIME! THANK YOU FOR INSPIRING US!
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« Reply #979 on: August 07, 2007, 11:32:59 PM »

this reminds me.

serge how many times every day should a bodybuilder eat protein for best results?

I said already that I never used supplements and my mother food I eat it when my body asking me to.

Serge : Concours Serge Nubret Awards 2007 :Allez-ici pour voir tous les comp?titeurs... vous inscrire... ou voter : http://www.sergenubret.com/muscleawa...um/albumfr.php
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« Reply #980 on: August 07, 2007, 11:40:55 PM »

Similarity is maybe the high volume aspect for the pre-contest. Makkawy did like 8 sets of 8 reps of four to six exercises per body part. But the difference in exercises performance is different, for example I think Serge do not believe in Neck Press, Gironda Dip, Sissy Squat, Drag Curl. And I think Gironda believe too much abdominal worls will shock the nervous system to halt growth, whereas Serge train abdominal with high volume daily.

Correct me if I am wrong, Serge.

The only thing that I know is that Makkawy when he won his Mr Universe title never went to America before, but stop to me to train to get ready for this contest. What he did with Vince after I really don't know, but that was after his Mr universe contest title.

Yes I used to train my abs with high volume daily,

Serge : Concours Serge Nubret Awards 2007 :Allez-ici pour voir tous les comp?titeurs... vous inscrire... ou voter : http://www.sergenubret.com/muscleawa...um/albumfr.php
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« Reply #981 on: August 07, 2007, 11:42:29 PM »

and u inspired me to train! i especially loved ur abdominals in 1975 Olympia.

You are a nice person too and humble...this makes your physique more impressive.
[/quote]

Actually even though the politics in 1975 caused Serge to come in smaller and less ripped. I thought Serge's overall package look very graceful plus artistic and not so freakish in 1975 Olympia. I am sure everyone who first saw Serge in pumping iron and Arnold's Encylopedia would probably agree with that. Whether it was fate that resulted Serge in such a condition, Serge's physique was presented in a way never seen before at any other times of his career.

Why is there only 3 competitors in the contest? Meaning you are either first, middle or last?
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serge nubret
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« Reply #982 on: August 07, 2007, 11:43:34 PM »

YOU ARE RIGHT! YOU DID NOT NOT WASTE UR TIME! THANK YOU FOR INSPIRING US!

Thank you

Serge : Concours Serge Nubret Awards 2007 :Allez-ici pour voir tous les comp?titeurs... vous inscrire... ou voter : http://www.sergenubret.com/muscleawa...um/albumfr.php
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« Reply #983 on: August 07, 2007, 11:47:14 PM »

Serge, what kind of "supplements" were the pro's using back then?

I know dboll and test propionate were avalible. But was there any other stuff around?

Good to have you here,

Take care.
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leannmean
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« Reply #984 on: August 07, 2007, 11:52:25 PM »

The only thing that I know is that Makkawy when he won his Mr Universe title never went to America before, but stop to me to train to get ready for this contest. What he did with Vince after I really don't know, but that was after his Mr universe contest title.

Yes I used to train my abs with high volume daily,

Serge : Concours Serge Nubret Awards 2007 :Allez-ici pour voir tous les comp?titeurs... vous inscrire... ou voter : http://www.sergenubret.com/muscleawa...um/albumfr.php
Mon site officiel : http://www.sergenubret.com
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Makkawy went on winning several pro titles and as runner up for the Olympia and was nicknamed the "Magical Egyptian". He also promoted a series of mail order training courses called "Variable Angle system aka VAT " which I believe is similar to Vince Gironda's "Muscle has four sides".

Serge would probably be more successful if he also come out with his mailing order courses too. I read that his posters placed in USA gyms inspired lots of people. That was when Serge was censored by the Weider. I know Serge will never allow this, but if Weider were to put Serge's pics on their protein powders, I bet it will sell even better.
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« Reply #985 on: August 08, 2007, 06:59:40 AM »

Serge, what kind of "supplements" were the pro's using back then?

I know dboll and test propionate were avalible. But was there any other stuff around?

Good to have you here,

Take care.
I really don't know, as I never used supplements.

Serge : Concours Serge Nubret Awards 2007 :Allez-ici pour voir tous les comp?titeurs... vous inscrire... ou voter : http://www.sergenubret.com/muscleawa...um/albumfr.php
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« Reply #986 on: August 08, 2007, 07:08:05 AM »

I really don't know, as I never used supplements.

Serge : Concours Serge Nubret Awards 2007 :Allez-ici pour voir tous les comp?titeurs... vous inscrire... ou voter : http://www.sergenubret.com/muscleawa...um/albumfr.php
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What was your favorite muscle building food Serge ?
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« Reply #987 on: August 08, 2007, 07:26:04 AM »



What was your favorite muscle building food Serge ?

dianabol

breakfast of champions Grin
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« Reply #988 on: August 08, 2007, 09:26:32 AM »



What was your favorite muscle building food Serge ?

My mother food.

Serge : Concours Serge Nubret Awards 2007 :Allez-ici pour voir tous les comp?titeurs... vous inscrire... ou voter : http://www.sergenubret.com/muscleawa...um/albumfr.php
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« Reply #989 on: August 08, 2007, 11:52:02 PM »

My mother food.

Serge : Concours Serge Nubret Awards 2007 :Allez-ici pour voir tous les comp?titeurs... vous inscrire... ou voter : http://www.sergenubret.com/muscleawa...um/albumfr.php
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your mother gave you 8lb of horse meat to eat every night Huh
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« Reply #990 on: August 09, 2007, 12:03:29 AM »

your mother gave you 8lb of horse meat to eat every night Huh

thats why his muscles were bigger than a horse's!
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« Reply #991 on: August 09, 2007, 03:25:18 AM »

Nubret is claiming to be natural, yet noone really reacts. Alzheimers?

He isn't ofcourse, but hey it's non of our business i guess. It's just that most retired people are very open about stuff. That's why i gave it a shot.
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« Reply #992 on: August 09, 2007, 03:25:52 AM »

Nubret is claiming to be natural, yet noone really reacts. Alzheimers?

Was thinking the same thing. You think because he has a small waist and is under 250lbs he is natural?

Mothers food? is that breast milk? those crazy french bastards Grin
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No doubt about it...
leannmean
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« Reply #993 on: August 09, 2007, 07:16:37 AM »

It is always interesting to find out more about how much legends like Serge used. The fact that he is still healthy near 70 years old, never seen him with bitch tits. No matter what he will always be our bodybuilding legend.
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« Reply #994 on: August 09, 2007, 07:26:48 AM »

Nubret is claiming to be natural, yet noone really reacts. Alzheimers?

already been there about 40 pages ago. he wouldn't even give it a nudge so out of respect i dropped it. Lips sealed
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« Reply #995 on: August 11, 2007, 12:12:13 AM »

I have tried using Serge's training routine for 3 weeks now. Unbelievable results. The only downside is Ive had to take days off work at first because I was so sore. And I was pushing 1/3 of the weights I normally would when going "heavy".

Serge, thanks for the inspiration and for providing this information free of charge. You are a true legend and a gentleman.

PRICELESS
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serge nubret
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« Reply #996 on: August 11, 2007, 04:14:16 AM »

your mother gave you 8lb of horse meat to eat every night Huh

Every day, but it was my house keeper.

Serge : Concours Serge Nubret Awards 2007 : Go here to see all of the competitors...To vote...Or compete : http://www.sergenubret.com/muscleawa...um/albumfr.php
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« Reply #997 on: August 11, 2007, 04:15:39 AM »

thats why his muscles were bigger than a horse's!

You are right.

Serge : Concours Serge Nubret Awards 2007 : Go here to see all of the competitors...To vote...Or compete : http://www.sergenubret.com/muscleawa...um/albumfr.php
My official website : http://www.sergenubret.com
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serge nubret
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« Reply #998 on: August 11, 2007, 04:20:19 AM »

I have tried using Serge's training routine for 3 weeks now. Unbelievable results. The only downside is Ive had to take days off work at first because I was so sore. And I was pushing 1/3 of the weights I normally would when going "heavy".

Serge, thanks for the inspiration and for providing this information free of charge. You are a true legend and a gentleman.

PRICELESS

Thank you, keep training hard that all.

Serge : Concours Serge Nubret Awards 2007 : Go here to see all of the competitors...To vote...Or compete : http://www.sergenubret.com/muscleawa...um/albumfr.php
My official website : http://www.sergenubret.com
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« Reply #999 on: August 11, 2007, 04:30:30 AM »

already been there about 40 pages ago. he wouldn't even give it a nudge so out of respect i dropped it. Lips sealed
Definatly Dianabol.What else only Serge knows.
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