haha you sound like a woman. 'cardio' 'heartrate' go get a beer out of the fridge and stop being a fag.
maybe to much beer has been part of my problem, I'm laying off for a while... I hate cardio, only did it once a week but I guess that was a bad idea. Wondering about my heart isn't being a fag.
What part of cardio do you hate..seriously?
Cardio is for gays.
how much does your woman way? is she under 200?
weigh i meant
around 132. her heaviest is 138
I just love going into the gym and lifting... Cardio just sucks, booooooring... It's not so bad in the summer, I can ride my bike and shit or see how fast I can climb a few thousand feet. My woman keeps trying to get me into those group classes, oh hell no, I won't go... Yoga is the only group class i've tried and I fell asleep. They lit the incense, I did a few movements and about 20 minutes into this stuff I woke up with drool soaking the mat
fat.
What kind of group classes?
You didn't ask her bodyfat, but yea, she's got fat in all the right places, no implants either She's been working out with me for 6 years now and she does all those dam body pump, core classes on top of the weights...
if your heartrate is high your'e either big or obese.mine's 80/min
mr intenseone weighs 132lbs too.
Two choices:Winter (in Colorado): Spin 3x weekSummer: Track work ex; 1600m warm-up followed by bleachers w/stadium hops or 100X10 2-3 times per week!
Thats 32lbs more than you!!
but i'm 5'9, 270 lbs at the moment.When i was lighter i've never measured it over 80 resting!
Gawd, you're bustin my balls man... That sounds hard
The first time I did a spin class was a 6:00am class for an hour....I swear my body and my head were buzzing for an entire day....the first 10min of the class I wondering how in the hell I was going to make it for an hour, now I try and go at least twice per week!