Author Topic: is it possible to get ripped in 1 WEEK?  (Read 3756 times)

Captain Equipoise

  • Getbig V
  • *****
  • Posts: 12927
  • back from the dead...
Re: is it possible to get ripped in 1 WEEK?
« Reply #25 on: December 28, 2006, 07:16:07 AM »
yes  it is

take

1. 3 ephedra
2. 3 clen
3. a couple lines cocaine
4. vodka (for hydration)
5. T3
6. a for the hell of it add some Goat Whey...but becarefull with the goat whey, that is some powerfull stuff
7. 5 caffeine pills
8. NO FOOD all week


do that 3 times per day while doing 45 minutes of cardio.  Let us know how it turns out

I can actually verify this does work, you need to still eat a little bit though, 100g of carbs a day and whatever protein you want. When I'm hungry I just snack on vegetables (I don't count them as carbs) Oh and dump the ephedra, all you really need is 3-5 clen tabs a day and those every other night bumps of coke.

Figo

  • Getbig V
  • *****
  • Posts: 8101
Re: is it possible to get ripped in 1 WEEK?
« Reply #26 on: December 28, 2006, 07:18:38 AM »
I can actually verify this does work, you need to still eat a little bit though, 100g of carbs a day and whatever protein you want. When I'm hungry I just snack on vegetables (I don't count them as carbs) Oh and dump the ephedra, all you really need is 3-5 clen tabs a day and those every other night bumps of coke.


No dnp?

Captain Equipoise

  • Getbig V
  • *****
  • Posts: 12927
  • back from the dead...
Re: is it possible to get ripped in 1 WEEK?
« Reply #27 on: December 28, 2006, 07:29:26 AM »
No dnp?

A week of almost no food and you won't be needing DNP
starvation is the greatest/fastest method of losing weight, the only reason most people can't or won't do it is they lack the willpower necessary not to eat something for 2 days.

the shadow

  • Time Out
  • Getbig V
  • *
  • Posts: 10205
  • THE FLAG OF THE ZAPATISTA ARMY OF LIBERATION
Re: is it possible to get ripped in 1 WEEK?
« Reply #28 on: December 28, 2006, 07:30:03 AM »
i think so one can get in good shape if they did 2 hrs cardio sessions twice a day one in the morning and one at night.in the evening 1hr weight training with the strict bodybuilding diet.i think so one can easily loose atleast 15lbs in 1 week..
RATM RULZ THE WORLD

GoneAway

  • Getbig V
  • *****
  • Posts: 4995
Re: is it possible to get ripped in 1 WEEK?
« Reply #29 on: December 28, 2006, 07:43:30 AM »
^ Sure, I don't see why you couldn't. People on Biggest Loser have done around 10 - 15 in a week, if not more. You just have to work for it.

the shadow

  • Time Out
  • Getbig V
  • *
  • Posts: 10205
  • THE FLAG OF THE ZAPATISTA ARMY OF LIBERATION
Re: is it possible to get ripped in 1 WEEK?
« Reply #30 on: December 28, 2006, 09:23:50 AM »
^ Sure, I don't see why you couldn't. People on Biggest Loser have done around 10 - 15 in a week, if not more. You just have to work for it.
i was just asking just like that..i don't wanna do it..just asking if this is possible
RATM RULZ THE WORLD

GoneAway

  • Getbig V
  • *****
  • Posts: 4995
Re: is it possible to get ripped in 1 WEEK?
« Reply #31 on: December 28, 2006, 09:35:01 AM »
i was just asking just like that..i don't wanna do it..just asking if this is possible

Anything's possible.

Stark

  • Getbig V
  • *****
  • Posts: 22988
Re: is it possible to get ripped in 1 WEEK?
« Reply #32 on: December 28, 2006, 09:58:12 AM »
This topic is excactly why I fugging left bb.com

Marty Champions

  • Getbig V
  • *****
  • Posts: 36409
Re: is it possible to get ripped in 1 WEEK?
« Reply #33 on: December 28, 2006, 03:08:16 PM »
you can get ripped in one week on a low fat but high carb diet doing 2 hours or more of cardio perdayy
A

Army of One

  • Getbig V
  • *****
  • Posts: 30388
Re: is it possible to get ripped in 1 WEEK?
« Reply #34 on: December 28, 2006, 03:09:56 PM »
you can get ripped in one week on a low fat but high carb diet doing 2 hours or more of cardio perdayy

Maybe if you started at 6% Bodyfat.

Adam Empire

  • Getbig IV
  • ****
  • Posts: 2370
  • Gobias Industries
Re: is it possible to get ripped in 1 WEEK?
« Reply #35 on: December 28, 2006, 03:13:02 PM »
This topic is excactly why I fugging left bb.com

Haha!  If you could, everybody on spring break would be shredded.
Motherboy (the band).

Hendrix

  • Getbig IV
  • ****
  • Posts: 1346
  • Male Silverback Gorillas Do Not Take Drugs.
Re: is it possible to get ripped in 1 WEEK?
« Reply #36 on: December 28, 2006, 03:31:36 PM »
Lost 25 pounds jacked i just stopped taking A bombs and added some lasix and did cardio heavy 2 hours a day and my usual lifting with a strict contest prep diet.
Steelpegus have not laughed that loud for a week,  my breakfast is all over my screen. ;D
BOBB SAPP KILLS

Palpatine Q

  • Getbig V
  • *****
  • Posts: 24132
  • Disdain/repugnance....Version 3: glare variation B
Re: is it possible to get ripped in 1 WEEK?
« Reply #37 on: December 28, 2006, 03:39:24 PM »
stupid dumbass..this is a bodybuilding board..what ever question is on my mind i will ask..i don't give a rats ass about the attention.

Exactly. that's the problem.

You are an imbecile so the things "on your mind" are retarded at best.

marcos chacon

  • Pros
  • Getbig III
  • *****
  • Posts: 306
  • a muerte !
Re: is it possible to get ripped in 1 WEEK?
« Reply #38 on: December 29, 2006, 01:14:08 AM »
its easy if you have been dieting for the prior 12 weeks