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Author Topic: CHRIS MASON doing T-BAR ROWS with 8 plates  (Read 6690 times)

RHINO290

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #25 on: January 02, 2007, 09:32:04 AM »
Quote from: chris_mason on January 02, 2007, 08:33:25 AM
Someone post a video of Ronnie and then let's make a valid comparison.  I think you will find my form is quite comparable.

Chris

Chris is the man!!!!!

Chris, I am making some great gains with the nitrean!!!! Send me some more, I'm almost out.

You guys should try this protein, it is the best I have ever used!!!!!

Oh, and the Nitor! I want to try that out also.
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GreatFinn

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #26 on: January 02, 2007, 09:34:59 AM »
Quote from: the shadow on January 02, 2007, 06:35:14 AM
don't know if this was posted but thats some heavy ass weight


Well, that look really stupid. Guy doesn't have a clue how to do that.
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davidpaul

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #27 on: January 02, 2007, 09:35:22 AM »
Quote from: RHINO290 on January 02, 2007, 09:32:04 AM
Chris is the man!!!!!

Chris, I am making some great gains with the nitrean!!!! Send me some more, I'm almost out.

You guys should try this protein, it is the best I have ever used!!!!!

Oh, and the Nitor! I want to try that out also.

Rhino how much gear you on at the moment?

you doing more than 15 ius of growht a day?
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RHINO290

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #28 on: January 02, 2007, 11:25:35 AM »
Quote from: davidpaul on January 02, 2007, 09:35:22 AM
Rhino how much gear you on at the moment?

you doing more than 15 ius of growht a day?

No growth at all......
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chris_mason

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #29 on: January 02, 2007, 05:30:13 PM »
Jack, shoot me an email and let me know what you need.

Chris
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Chick

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #30 on: January 02, 2007, 05:44:36 PM »
Quote from: chris_mason on January 02, 2007, 05:30:13 PM
Jack, shoot me an email and let me know what you need.

Chris

Let me help out here...Jack needs the following:

A chest, back, arms, shoulders, legs, calves, abs and conditioning....other than that... ;D
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Fury

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #31 on: January 02, 2007, 05:48:03 PM »
Quote from: Chick on January 02, 2007, 05:44:36 PM
Let me help out here...Jack needs the following:

A chest, back, arms, shoulders, legs, calves, abs and conditioning....other than that... ;D

  ::)
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corinth

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #32 on: January 02, 2007, 05:49:56 PM »
Quote from: Chick on January 02, 2007, 05:44:36 PM
Let me help out here...Jack needs the following:

A chest, back, arms, shoulders, legs, calves, abs and conditioning....other than that... ;D

Ouch.....you do know that Rhino is a PDI pro don't you Chick?






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Chick

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #33 on: January 02, 2007, 05:51:07 PM »
PDI Pro= Junior Varsity.
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corinth

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #34 on: January 02, 2007, 05:52:30 PM »
Quote from: Chick on January 02, 2007, 05:51:07 PM
PDI Pro= Junior Varsity.

Actually I think it's more like the freshman team, but at least they have nice costumes.
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tommywishbone

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #35 on: January 02, 2007, 06:02:11 PM »
Quote from: chris_mason on January 02, 2007, 08:33:25 AM
Someone post a video of Ronnie and then let's make a valid comparison.  I think you will find my form is quite comparable.

Chris

Humility young grasshopper. Humility.

I'm not sure comparing yourself to an 8-time Mr Olympia, is a sane comparison.
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alexxx

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #36 on: January 02, 2007, 06:08:04 PM »
per side?
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Bast000

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #37 on: January 02, 2007, 06:08:48 PM »
Quote from: alexxx on January 02, 2007, 06:08:04 PM
per side?

only one side on t bar rows.
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chris_mason

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #38 on: January 02, 2007, 06:09:52 PM »
Quote from: tommywishbone on January 02, 2007, 06:02:11 PM
Humility young grasshopper. Humility.

I'm not sure comparing yourself to an 8-time Mr Olympia, is a sane comparison.

I'm NOT comparing how I look or how strong I am.  I am ONLY comparing form on the movement in question.  I brought it up because when Ronnie is rowing 11 plates no one says his form sucks they only speak of how strong he is etc.

Trust me, I am under no delusion I look even 1/2 as big as Ronnie.

Chris
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alexxx

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #39 on: January 02, 2007, 06:10:48 PM »
Quote from: Bast000 on January 02, 2007, 06:08:48 PM
only one side on t bar rows.

You must be really weak.
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ManBearPig...

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #40 on: January 02, 2007, 06:11:49 PM »
here you jackasses, about 58 seconds in.

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Bast000

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #41 on: January 02, 2007, 06:14:30 PM »
Quote from: Power Rod on January 02, 2007, 06:11:49 PM
here you jackasses, about 58 seconds in.



i love you man
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ManBearPig...

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #42 on: January 02, 2007, 06:15:16 PM »
Quote from: Bast000 on January 02, 2007, 06:14:30 PM
i love you man

i wanna know who that crazy dude is who thinks he's a ninja before every lift.
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MisterMagoo

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #43 on: January 02, 2007, 06:24:39 PM »
Quote from: Power Rod on January 02, 2007, 06:15:16 PM
i wanna know who that crazy dude is who thinks he's a ninja before every lift.

the one right before ronnie (about 0:42) deadlifting? benni magnusson, a 21 or 22 year old icelandic goliath that briefly held the world record deadlift at 970.
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chris_mason

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #44 on: January 02, 2007, 06:24:59 PM »
Quote from: Power Rod on January 02, 2007, 06:11:49 PM
here you jackasses, about 58 seconds in.



Who is the jackass?  That is Ronnie doing bent-over rows not t-bar rows... ::)

The ninja guy is Benedikt Magnusson (sp?) who is one of the best deadlifters in the world.  He has done right at 970 lbs as I recall.  
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Bast000

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #45 on: January 02, 2007, 06:29:17 PM »
T bar rows are much easier for me than barbell rows. I can use more weight on the T.  I've done 7 plates for 3 if i remember right, but 250 for 6 or so was my best on barbell.
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tommywishbone

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #46 on: January 02, 2007, 06:30:10 PM »
Quote from: Power Rod on January 02, 2007, 06:11:49 PM
here you jackasses, about 58 seconds in.



Awesome.
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alexxx

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #47 on: January 02, 2007, 06:31:04 PM »
Quote from: Bast000 on January 02, 2007, 06:29:17 PM
T bar rows are much easier for me than barbell rows. I can use more weight on the T.  I've done 7 plates for 3 if i remember right, but 250 for 6 or so was my best on barbell.

How about you tape it. It must be really difficult working the t-bars without any quads present.
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ManBearPig...

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #48 on: January 02, 2007, 06:33:00 PM »
Quote from: chris_mason on January 02, 2007, 06:24:59 PM
Who is the jackass?  That is Ronnie doing bent-over rows not t-bar rows... ::)

The ninja guy is Benedikt Magnusson (sp?) who is one of the best deadlifters in the world.  He has done right at 970 lbs as I recall. 

i meant jackasses as in both of you are fighting like girls over this.  well...i don't know what to tell you, i couldn't find footage of him doing tbar rows.  maybe that schmoe painful86 has some clips.

either way he does the same number of reps as you with better form and about 200 lbs more.  and it seems like they cut off the beginning and end of the lift.
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Bast000

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #49 on: January 02, 2007, 06:33:30 PM »
Quote from: alexxx on January 02, 2007, 06:31:04 PM
How about you tape it. It must be really difficult working the t-bars without any quads present.

Well I actually don't want my quads much bigger because I want them to still fit in 30" waist pants.
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