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Author Topic: CHRIS MASON doing T-BAR ROWS with 8 plates  (Read 6693 times)

alexxx

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #50 on: January 02, 2007, 06:34:53 PM »
Quote from: Bast000 on January 02, 2007, 06:33:30 PM
Well I actually don't want my quads much bigger because I want them to still fit in 30" waist pants.

You could fit 5 of those things you call quads in each pant leg at the momment so what is the problem?
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SteelePegasus

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #51 on: January 02, 2007, 06:38:48 PM »
Hey Chris, is that a new form of shrugs?

you and Rhino should work out..he does shrugs also but calls them "rack deads"
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Bast000

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #52 on: January 02, 2007, 06:40:42 PM »
Quote from: alexxx on January 02, 2007, 06:34:53 PM
You could fit 5 of those things you call quads in each pant leg at the momment so what is the problem?

the problem is my quads are too beautiful.

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alexxx

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #53 on: January 02, 2007, 06:41:41 PM »
Quote from: Bast000 on January 02, 2007, 06:40:42 PM
the problem is my quads are too beautiful.



Where are they? Cut your jeans in half and go train legs!
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tommywishbone

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #54 on: January 02, 2007, 06:41:58 PM »
Damn boy! Buy some new drawers! Those things are beat up.
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SteelePegasus

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #55 on: January 02, 2007, 06:44:38 PM »
Quote from: tommywishbone on January 02, 2007, 06:41:58 PM
Damn boy! Buy some new drawers! Those things are beat up.

lol, his boyfriends pay extra for that "distressed look"
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Captain Equipoise

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #56 on: January 02, 2007, 06:45:03 PM »
just saw the video... wow that's brutal, chris has the leg development of a 14 year old. girl.
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Bast000

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #57 on: January 02, 2007, 06:46:21 PM »
Quote from: alexxx on January 02, 2007, 06:41:41 PM
Where are they? Cut your jeans in half and go train legs!

cut my jeans?   sounds pretty gay.

plus I don't wear jeans.
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Bast000

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #58 on: January 02, 2007, 06:51:43 PM »
Quote from: tommywishbone on January 02, 2007, 06:41:58 PM
Damn boy! Buy some new drawers! Those things are beat up.

I cut them with with scissors because they were tight.
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SteelePegasus

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #59 on: January 02, 2007, 06:58:00 PM »
Quote from: Bast000 on January 02, 2007, 06:51:43 PM
I cut them with with scissors because they were tight.

so you like wearing cut offs?
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Fury

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #60 on: January 02, 2007, 06:58:55 PM »
Bast's quads look pretty good in that pic.
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ManBearPig...

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #61 on: January 02, 2007, 07:08:38 PM »
Bast apparently thinks he's the incredible hulk, cutting his boxer briefs on the sides and then decorating them with his own sperm.

why not buy boxers?
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Bast000

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #62 on: January 02, 2007, 07:10:19 PM »
Quote from: Power Rod on January 02, 2007, 07:08:38 PM
Bast apparently thinks he's the incredible hulk, cutting his boxer briefs on the sides and then decorating them with his own sperm.

why not buy boxers?

i like support for my boys.
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alexxx

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #63 on: January 02, 2007, 07:21:48 PM »
Quote from: Bast000 on January 02, 2007, 06:46:21 PM
cut my jeans?   sounds pretty gay.

plus I don't wear jeans.

Are you saying Arnold is gay?
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mesmorph78

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #64 on: January 02, 2007, 07:31:38 PM »
good to see you going hard at it chris.. so .. you used a lil big of legs in there.. coleman does the same..
as long as in the previous lighter sets your form was tighter.... cool.. i tbar row the same ..and when i get up there my legs tend to want to take over the movement but i make a concious effort to keep them out of it...
Good liftin man... and very good dead lift...
dont listen to the haters...
im sure you dont... most people who train hard dont have time to talk foolishness....
good stuff chris
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Bast000

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #65 on: January 02, 2007, 07:35:05 PM »
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alexxx

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #66 on: January 02, 2007, 07:36:22 PM »
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TheAnimal

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #67 on: January 02, 2007, 08:19:31 PM »
Quote from: Bast000 on January 02, 2007, 06:33:30 PM
Well I actually don't want my quads much bigger because I want them to still fit in 30" waist pants.
haha nice way to justify pussying out on leg training
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alexxx

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #68 on: January 02, 2007, 08:20:29 PM »
Quote from: Bast000 on January 02, 2007, 07:37:47 PM


You must have that picture framed over your bed.
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TheAnimal

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #69 on: January 02, 2007, 08:21:43 PM »
Quote from: alexxx on January 02, 2007, 08:20:29 PM
You must have that picture framed over your bed.
hahahahhahah, before he turns off the light to go to sleep he thinks "I hope my penis will look like that after the surgery"
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beatmaster

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #70 on: January 02, 2007, 11:39:10 PM »

too much legs work on that t-bar rowing video ......
why not use less weights with proper form ??? ........... result will be greater.
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Hedgehog

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #71 on: January 03, 2007, 01:19:42 AM »
Quote from: alexxx on January 02, 2007, 06:34:53 PM
You could fit 5 of those things you call quads in each pant leg at the momment so what is the problem?

How about you STFU and focus on your own shit for a minute or two?

-Hedge
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rccs

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #72 on: January 03, 2007, 04:14:46 AM »
Quote from: Power Rod on January 02, 2007, 06:11:49 PM
here you jackasses, about 58 seconds in.


Ronnie is really a strong bber!!!!
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chris_mason

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #73 on: January 03, 2007, 04:38:39 AM »
Quote from: Power Rod on January 02, 2007, 06:33:00 PM
i meant jackasses as in both of you are fighting like girls over this.  well...i don't know what to tell you, i couldn't find footage of him doing tbar rows.  maybe that schmoe painful86 has some clips.

either way he does the same number of reps as you with better form and about 200 lbs more.  and it seems like they cut off the beginning and end of the lift.

I can bent-over row with 405 lbs as well and my form is not much worse than Ronnie's in that video (I would use a bit more leg drive).

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chris_mason

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Re: CHRIS MASON doing T-BAR ROWS with 8 plates
« Reply #74 on: January 03, 2007, 04:39:59 AM »
Quote from: SteelePegasus on January 02, 2007, 06:38:48 PM
Hey Chris, is that a new form of shrugs?

you and Rhino should work out..he does shrugs also but calls them "rack deads"

Rack deadlifts are a legitimate form of training for strength.

Say what you will, but your heroes do it the same way I do (or very close).

Chris
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