Like every year,
The day following New years ushers in the 'RESOLUTION' crowd of fatties, has beens, and never were's...
I garauntee that 75% of the gym will either be in 'Chest Day' mode ....members who have fallen off and start anew with day 1 aka chest
or
Fatties walking around aimlessly not knowing what to do....
an example...fat boy does pec deck flys, then lat pull downs, tries out the ab machine of his liking, then goes and does some curls, throws in a set of leg presses, then goes down stairs on the stationary bike.
SHARE your thoughts on what the gym will look like today.
ps
Happy New Years!!!
pss....put my name on the list for the Avidan classic...